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200 Foods Lowest in Omega 3s

Ranked by a Common Serving Size
  1. Orange Breakfast Drink Ready-To-Drink With Added Nutrients
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  2. Diet Pepper Cola
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  3. Caffeine Free Cola
    0mg in 1 serving 12 fl oz
    Database: Standard Release (Common)(Source)
  4. Celery
    0mg in 1 stalk, large (11 inch-12 inch long)
    Database: Standard Release (Common)(Source)
  5. Cola Soft Drink
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  6. Coca-Cola Powerade Lemon-Lime Flavored Ready-To-Drink
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  7. Cooked Celery
    0mg in 1 cup, diced
    Database: Standard Release (Common)(Source)
  8. Diet Cola
    0mg in 1 can (8 fl oz)
    Database: Standard Release (Common)(Source)
  9. Propel Zero Fruit-Flavored Non-Carbonated
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  10. Orange Soda
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  11. Tea Black Ready-To-Drink Peach Diet
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  12. Ocean Spray Ruby Red Cranberry
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  13. Dry Dessert Wine
    0mg in 1 serving 5 fl oz
    Database: Standard Release (Common)(Source)
  14. Cilantro
    0mg in 1/4 cup
    Database: Standard Release (Common)(Source)
  15. Lemonade-Flavor Drink Powder Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  16. Ovaltine Classic Malt Powder
    0mg in 1 serving (4 tbsp or 1 envelope)
    Database: Standard Release (Common)(Source)
  17. Almond Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  18. Apricot Kernel Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  19. Tea Instant Decaffeinated Unsweetened
    0mg in 1 serving 2 tsp
    Database: Standard Release (Common)(Source)
  20. Tea Instant Unsweetened Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  21. Citrus Energy Drink
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  22. Chocolate-Flavored Drink Whey And Milk Based
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  23. Cheddar Cheese (Non-Fat Or Fat Free)
    0mg in 1 serving
    Database: Standard Release (Common)(Source)
  24. Kiwi Strawberry Juice Drink
    0mg in 16 fl oz
    Database: Standard Release (Common)(Source)
  25. Motts Light Apple Juice
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  26. Mixed Berry Powerade Zero
    0mg in 12 fl oz
    Database: Standard Release (Common)(Source)
  27. White Button Mushrooms
    0mg in 1 cup, pieces or slices
    Database: Standard Release (Common)(Source)
  28. Boiled Sweet Potatoes
    0mg in 1 cup, mashed
    Database: Standard Release (Common)(Source)
  29. Coconut Milk Sweetened Fortified With Calcium Vitamins A B12 D2
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  30. White Button Mushrooms (Stir-Fried)
    0mg in 1 cup sliced
    Database: Standard Release (Common)(Source)
  31. Portobellos Mushrooms
    0mg in 1 cup diced
    Database: Standard Release (Common)(Source)
  32. Fruit Snacks With High Vitamin C
    0mg in 1 serving
    Database: Standard Release (Common)(Source)
  33. Fatfree Chocolate Milk
    0mg in 100 grams
    Database: Standard Release (Common)(Source)
  34. Ice Mocha
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  35. Oolong Tea
    0mg in 100 grams
    Database: Standard Release (Common)(Source)
  36. Candied Tamarind
    0mg in 100 grams
    Database: Standard Release (Common)(Source)
  37. Citrus Green Tea
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  38. Beer
    0mg in 1 can
    Database: Standard Release (Common)(Source)
  39. Coconut Bar Not Chocolate Covered
    0mg in 100 grams
    Database: Standard Release (Common)(Source)
  40. Cocoa Mix Powder Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  41. Light Beer
    0mg in 1 can or bottle (12 fl oz)
    Database: Standard Release (Common)(Source)
  42. Coffee Brewed Espresso Restaurant-Prepared Decaffeinated
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  43. Sweetened Vanilla Almond Milk
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  44. Tea Green Ready-To-Drink Sweetened
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  45. Tea Ready-To-Drink Lemon Diet
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  46. Fondant Prepared-From-Recipe
    0mg in 1 oz
    Database: Standard Release (Common)(Source)
  47. Instant Coffee (Prepared With Water)
    0mg in 1 serving 6 fl oz
    Database: Standard Release (Common)(Source)
  48. Aloe Vera Juice Drink Fortified With Vitamin C
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  49. Anise Seeds
    0mg in 1 tsp, whole
    Database: Standard Release (Common)(Source)
  50. Ocean Spray Cran Grape
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  51. Jelly Gumdrops
    0mg in 10 gumdrops
    Database: Standard Release (Common)(Source)
  52. Hard Candy
    0mg in 1 oz
    Database: Standard Release (Common)(Source)
  53. Dried Chervil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  54. Coffee Instant Chicory
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  55. Jellybeans
    0mg in 10 small
    Database: Standard Release (Common)(Source)
  56. Ground Nutmeg
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  57. Vegetable Broth
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  58. Ralston Crisp Rice
    0mg in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  59. Black Tea (Ready To Drink)
    0mg in 16 fl oz
    Database: Standard Release (Common)(Source)
  60. Amber Hard Cider
    0mg in 12 fl oz
    Database: Standard Release (Common)(Source)
  61. Shredded Coconut Meat (Sweetened)
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  62. Dried Figs
    0mg in 3 figs
    Database: Standard Release (Common)(Source)
  63. Coffee Instant Vanilla Sweetened Decaffeinated With Non Dairy Creamer
    0mg in 1 serving
    Database: Standard Release (Common)(Source)
  64. Wine Non-Alcoholic
    0mg in 1 serving 5 fl oz
    Database: Standard Release (Common)(Source)
  65. Rhubarb
    0mg in 1 cup, diced
    Database: Standard Release (Common)(Source)
  66. Bottled Water
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  67. Sapodilla
    0mg in 1 cup, pulp
    Database: Standard Release (Common)(Source)
  68. Tap Water
    0mg in 1 serving 8 fl oz
    Database: Standard Release (Common)(Source)
  69. Chocolate-Flavor Beverage Mix For Milk Powder With Added Nutrients
    0mg in 1 serving
    Database: Standard Release (Common)(Source)
  70. Soursop
    0mg in 1 cup, pulp
    Database: Standard Release (Common)(Source)
  71. Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors
    0mg in 8 fl oz (1 nlea serving)
    Database: Standard Release (Common)(Source)
  72. Tamarinds
    0mg in 1 cup, pulp
    Database: Standard Release (Common)(Source)
  73. Beef Stock
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  74. Orange Juice Drink
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  75. Watermelon
    0mg in 1 cup, balls
    Database: Standard Release (Common)(Source)
  76. Worcestershire Sauce
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  77. Teriyaki Sauce
    0mg in 2 tbsp
    Database: Standard Release (Common)(Source)
  78. Mozzarella Cheese (Non-Fat Or Fat Free)
    0mg in 100 grams
    Database: Standard Release (Common)(Source)
  79. Dried Chives
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  80. Energy Drink Amp
    0mg in 1 serving
    Database: Standard Release (Common)(Source)
  81. Pepsico Quaker Gatorade G Performance O 2 Ready-To-Drink.
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  82. Energy Drink Full Throttle
    0mg in 1 serving 8 fluid oz
    Database: Standard Release (Common)(Source)
  83. Tonic Water
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  84. Root Beer
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  85. 94 Proof Liquor
    0mg in 1 (1/2) fl oz
    Database: Standard Release (Common)(Source)
  86. Vegetable And Fruit Juice Blend 100% Juice With Added Vitamins A C E
    0mg in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  87. 100 Proof Liquor
    0mg in 1 (1/2) fl oz
    Database: Standard Release (Common)(Source)
  88. Energy Drink Vault Zero Sugar-Free Citrus Flavor
    0mg in 1 serving (8 fl oz)
    Database: Standard Release (Common)(Source)
  89. Pepsico Quaker Gatorade G2 Low Calorie
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  90. Carbonated Limeade High Caffeine
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  91. Fruit Flavored Drink Less Than 3% Juice Not Fortified With Vitamin C
    0mg in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  92. Nougat With Almonds
    0mg in 1 piece
    Database: Standard Release (Common)(Source)
  93. Low Calorie Cola
    0mg in 1 bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  94. Fruit Flavored Drink Containing Less Than 3% Fruit Juice With High Vitamin C
    0mg in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  95. Gum Drops No Sugar Or Low Calorie (Sorbitol)
    0mg in 1 piece
    Database: Standard Release (Common)(Source)
  96. Lemonade Fruit Juice Drink Light Fortified With Vitamin E And C
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  97. Coffee Brewed Breakfast Blend
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  98. Clam And Tomato Juice Canned
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  99. Low Carb Monster Energy Drink
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  100. Tea Green Ready To Drink Ginseng And Honey Sweetened
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  101. Minute Maid Lemonade
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  102. Raw Cremini Mushrooms (Exposed To Sunlight Or Uv)
    0mg in 1 cup whole
    Database: Standard Release (Common)(Source)
  103. Diet Green Tea
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  104. Vitamin Fortified Water
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  105. Nonfat American Cheese
    0mg in 1 serving
    Database: Standard Release (Common)(Source)
  106. Tea Black Ready-To-Drink Lemon Sweetened
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  107. Decaf Coffee
    0mg in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  108. Coffee
    0mg in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  109. Espresso
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  110. Tea Black Ready-To-Drink Lemon Diet
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  111. Imitation Sour Cream
    0mg in 1 oz
    Database: Standard Release (Common)(Source)
  112. Dried Apricots
    0mg in 1 oz handful
    Database: Standard Release (Common)(Source)
  113. Mars Snackfood Us Starburst Fruit Chews Original Fruits
    0mg in 1 serving fun size (8 chews)
    Database: Standard Release (Common)(Source)
  114. Coffee Instant Decaffeinated Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  115. Acai Berry Drink Fortified
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  116. Sweet Dessert Wine
    0mg in 1 serving 5 fl oz
    Database: Standard Release (Common)(Source)
  117. Cocoa Powder
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  118. Cocoa Powder With Alkali
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  119. Orange Juice Light No Pulp
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  120. The Coca-Cola Company Hi-C Flashin Fruit Punch
    0mg in 6 (3/4) fl oz
    Database: Standard Release (Common)(Source)
  121. Soft Goat Cheese
    0mg in 1 oz
    Database: Standard Release (Common)(Source)
  122. Rich Chocolate Powder
    0mg in 2 tbsp
    Database: Standard Release (Common)(Source)
  123. Gelatin
    0mg in 1 package (1 oz)
    Database: Standard Release (Common)(Source)
  124. Table Wine
    0mg in 1 serving (5 fl oz)
    Database: Standard Release (Common)(Source)
  125. High Alcohol Beer
    0mg in 1 bottle
    Database: Standard Release (Common)(Source)
  126. Malt Liquor Beverage
    0mg in 1 bottle
    Database: Standard Release (Common)(Source)
  127. Unsweetened Chocolate Almond Milk
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  128. Oyster Mushrooms
    0mg in 1 cup sliced
    Database: Standard Release (Common)(Source)
  129. Rose Wine
    0mg in 1 serving 5 fl oz
    Database: Standard Release (Common)(Source)
  130. Fat Free Sour Cream
    0mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  131. Minute Maid Lemonada Limeade
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  132. Olives
    0mg in 3 olives
    Database: Standard Release (Common)(Source)
  133. Tea Green Brewed Decaffeinated
    0mg in ml
    Database: Standard Release (Common)(Source)
  134. Red Wine
    0mg in 1 serving (5 fl oz)
    Database: Standard Release (Common)(Source)
  135. White Cornmeal (Grits)
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  136. Green Tea
    0mg in 16 fl oz
    Database: Standard Release (Common)(Source)
  137. Shredded Coconut Meat
    0mg in 1 cup, shredded
    Database: Standard Release (Common)(Source)
  138. Fruit Punch Drink Without Added Nutrients Canned
    0mg in 6 (3/4) fl oz
    Database: Standard Release (Common)(Source)
  139. Mars Snackfood Us Skittles Original Bite Size
    0mg in 1 serving 2.17 oz pack
    Database: Standard Release (Common)(Source)
  140. Tropical Punch Ready-To-Drink
    0mg in 1 nlea serving
    Database: Standard Release (Common)(Source)
  141. Grape Drink Canned
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  142. Tea Green Brewed Regular
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  143. Mixed Vegetable And Fruit Juice Drink With Added Nutrients
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  144. Divinity Prepared-From-Recipe
    0mg in 1 piece
    Database: Standard Release (Common)(Source)
  145. Egg White Powder
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  146. 86 Proof Liquor
    0mg in 1 jigger 1.5 fl oz
    Database: Standard Release (Common)(Source)
  147. Cream Soda
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  148. 90 Proof Liquor
    0mg in 1 (1/2) fl oz
    Database: Standard Release (Common)(Source)
  149. Fatfree Swiss Cheese
    0mg in 1 serving
    Database: Standard Release (Common)(Source)
  150. Peanut Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  151. Powerade Zero Ion4 Calorie-Free Assorted Flavors
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  152. Grape Soda
    0mg in 1 can or bottle (12 fl oz)
    Database: Standard Release (Common)(Source)
  153. Wendys Tea Ready-To-Drink Unsweetened
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  154. Carbonated Low Calorie Other Than Cola Or Pepper Without Caffeine
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  155. Purple Passion Fruit Juice
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  156. Nonfat Cottage Cheese
    0mg in 4 oz
    Database: Standard Release (Common)(Source)
  157. Carbonated Lemon-Lime Soda No Caffeine
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  158. Yellow Passion Fruit Juice
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  159. Sprite
    0mg in 1 serving 16 fl oz
    Database: Standard Release (Common)(Source)
  160. Egg Whites (Raw)
    0mg in 1 large
    Database: Standard Release (Common)(Source)
  161. Hard Dietetic Or Low Calorie (Sorbitol)
    0mg in 1 piece
    Database: Standard Release (Common)(Source)
  162. Yellow Cornmeal (Grits)
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  163. Nonfat Vanilla Yogurt
    0mg in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  164. Energy Drink Red Bull
    0mg in 1 can 8.4 fl oz
    Database: Standard Release (Common)(Source)
  165. Tea Black Ready To Drink Decaffeinated Diet
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  166. Tea Black Ready To Drink Decaffeinated
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  167. Table Salt
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  168. Grape Juice Drink Canned
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  169. Apple Cider Vinegar
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  170. Palm Kernel Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  171. Poppyseed Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  172. Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12
    0mg in 1 serving
    Database: Standard Release (Common)(Source)
  173. Raw White Button Mushrooms (Exposed To Sunlight Or Uv)
    0mg in 1 cup pieces or slices
    Database: Standard Release (Common)(Source)
  174. Celeriac
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  175. Sugar-Coated Almonds
    0mg in 1 piece
    Database: Standard Release (Common)(Source)
  176. Energy Drink Amp Sugar Free
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  177. Portobellos (Exposed To Sunlight Or Uv)
    0mg in 1 cup sliced
    Database: Standard Release (Common)(Source)
  178. Energy Drink Rockstar
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  179. Dark Chocolate Coated Coffee Beans
    0mg in 1 serving 28 pieces
    Database: Standard Release (Common)(Source)
  180. Energy Drink Rockstar Sugar Free
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  181. Peppermint
    0mg in 2 leaves
    Database: Standard Release (Common)(Source)
  182. Cooked Chayote
    0mg in 1 cup (1 inch pieces)
    Database: Standard Release (Common)(Source)
  183. Hazelnut Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  184. Spearmint
    0mg in 2 leaves
    Database: Standard Release (Common)(Source)
  185. Hard Goat Cheese
    0mg in 1 oz
    Database: Standard Release (Common)(Source)
  186. Ovaltine Chocolate Malt Powder
    0mg in 1 serving (4 tbsp or 1 envelope)
    Database: Standard Release (Common)(Source)
  187. Energy Drink Vault Citrus Flavor
    0mg in 1 oz
    Database: Standard Release (Common)(Source)