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200 Foods Lowest in Omega 3s

Ranked by a serving size.

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1600mg Omega 3s = 100% AI
  1. 0mg in 4 oz
  2. 0mg in 1 serving
  3. 0mg in 1 oz
  4. 0mg in 1 large
  5. 0mg in 1 oz
  6. 0mg in 1 oz
  7. 0mg in 1 tablespoon
  8. 0mg in 1 container (6 oz)
  9. 0mg in 1 tbsp
  10. 0mg in 1 serving
  11. 0mg in 1 serving
  12. 0mg in 100 grams
  13. 0mg in 1 cup (8 fl oz)
  14. 0mg in 1 tsp, whole
  15. 0mg in 1 tbsp
  16. 0mg in 1 tbsp
  17. 0mg in 1 tsp
  18. 0mg in 1 tsp
  19. 0mg in 1 tbsp
  20. 0mg in 1 tsp
  21. 0mg in 1 tbsp
  22. 0mg in 1 tbsp
  23. 0mg in 1 tablespoon
  24. 0mg in 1 tablespoon
  25. 0mg in 1 tablespoon
  26. 0mg in 1 tablespoon
  27. 0mg in 1 tablespoon
  28. 0mg in 1 cup
  29. 0mg in 2 Tbsp
  30. 0mg in 1 cup
  31. 0mg in 1 tbsp
  32. 0mg in 3/4 cup (1 NLEA serving)
  33. 0mg in 1 (1/4) cup (1 NLEA serving)
  34. 0mg in 1 cup
  35. 0mg in 1 cup
  36. 0mg in 1 cup
  37. 0mg in 1 cup
  38. 0mg in 1 cup
  39. 0mg in 1 cup (1 NLEA serving)
  40. 0mg in 1 cup, halves
  41. 0mg in 1 oz handful
  42. 0mg in 1 oz handful
  43. 0mg in 1 large (2-1/2 Inch dia)
  44. 0mg in 3 figs
  45. 0mg in 1 fruit without refuse
  46. 0mg in 1 cup
  47. 0mg in 1 cup
  48. 0mg in 1 cup, sliced
  49. 0mg in 1 cup
  50. 0mg in 1 cup
  51. 0mg in 1 fruit without refuse
  52. 0mg in 1 cup, diced
  53. 0mg in 1 cup, pulp
  54. 0mg in 1 cup, pulp
  55. 0mg in 1 cup, pulp
  56. 0mg in 1 cup, pulp
  57. 0mg in 1 cup, balls
  58. 0mg in 1 cup (1/2 Inch pieces)
  59. 0mg in 1 cup, chopped
  60. 0mg in 1 cup
  61. 0mg in 1 stalk, large (11 Inch-12 Inch long)
  62. 0mg in 1 cup, diced
  63. 0mg in 1 cup (1 Inch pieces)
  64. 0mg in 1/4 cup
  65. 0mg in 1 cup
  66. 0mg in 1 cup, pieces or slices
  67. 0mg in 1 cup sliced
  68. 0mg in 1 cup diced
  69. 0mg in 1 cup whole
  70. 0mg in 1 cup, mashed
  71. 0mg in 1 cup whole
  72. 0mg in 1 cup pieces or slices
  73. 0mg in 1 cup sliced
  74. 0mg in 1 cup, sliced
  75. 0mg in 1 cup sliced
  76. 0mg in 1 cup diced
  77. 0mg in 1 oz
  78. 0mg in 1 cup
  79. 0mg in 1 cup, shredded
  80. 0mg in 1 can
  81. 0mg in 1 can or bottle (12 fl oz)
  82. 0mg in 8 fl oz
  83. 0mg in 8 fl oz
  84. 0mg in 8 fl oz
  85. 0mg in 16 fl oz
  86. 0mg in 16 fl oz
  87. 0mg in 8 fl oz
  88. 0mg in 1 can
  89. 0mg in 1 fl oz
  90. 0mg in 1 fl oz
  91. 0mg in 1 fl oz
  92. 0mg in 1 fl oz
  93. 0mg in 8 fl oz
  94. 0mg in 8 fl oz
  95. 0mg in 1 serving 5 fl oz
  96. 0mg in 8 fl oz
  97. 0mg in 8 fl oz
  98. 0mg in 8 fl oz
  99. 0mg in 6 (3/4) fl oz
  100. 0mg in 1 can
  101. 0mg in 1 can
  102. 0mg in 8 fl oz
  103. 0mg in 1 serving
  104. 0mg in 16 fl oz
  105. 0mg in 2 tbsp
  106. 0mg in 100 grams
  107. 0mg in 1 serving (5 fl oz)
  108. 0mg in 1 cup
  109. 0mg in 1 cup
  110. 0mg in 1 cup
  111. 0mg in 20 fl oz
  112. 0mg in 8 fl oz
  113. 0mg in 1 serving (5 fl oz)
  114. 0mg in 1 serving (5 fl oz)
  115. 0mg in 8 fl oz
  116. 0mg in 1 can or bottle (16 fl oz)
  117. 0mg in 1 can or bottle (16 fl oz)
  118. 0mg in 1 can or bottle (16 fl oz)
  119. 0mg in 1 can or bottle (12 fl oz)
  120. 0mg in 1 fl oz
  121. 0mg in 1 fl oz
  122. 0mg in 1 serving 16 fl oz
  123. 0mg in 1 can or bottle (16 fl oz)
  124. 0mg in 1 serving 12 fl oz
  125. 0mg in 1 can or bottle (16 fl oz)
  126. 0mg in 1 can (8 fl oz)
  127. 0mg in 1 can or bottle (16 fl oz)
  128. 0mg in 1 fl oz
  129. 0mg in 1 can 8.4 fl oz
  130. 0mg in 1 can or bottle (16 fl oz)
  131. 0mg in 1 serving 8.3 fl oz can
  132. 0mg in 1 can or bottle (16 fl oz)
  133. 0mg in 16 fl oz
  134. 0mg in 8 fl oz
  135. 0mg in 1 cup
  136. 0mg in 1 bottle (16 fl oz)
  137. 0mg in 12 fl oz
  138. 0mg in 1 cup
  139. 0mg in 8 fl oz
  140. 0mg in 1 cup
  141. 0mg in 1 cup
  142. 0mg in 100 grams
  143. 0mg in 1 fl oz
  144. 0mg in 1 cup
  145. 0mg in 8 fl oz
  146. 0mg in 1 cup
  147. 0mg in 1 cup
  148. 0mg in 1 fl oz
  149. 0mg in 1 cup
  150. 0mg in 1 cup (8 fl oz)
  151. 0mg in 1 fl oz
  152. 0mg in 1 cup
  153. 0mg in 1 cup
  154. 0mg in 1 cup (8 fl oz)
  155. 0mg in 1 fl oz
  156. 0mg in 1 cup
  157. 0mg in 1 fl oz
  158. 0mg in 8 fl oz
  159. 0mg in 8 fl oz
  160. 0mg in 1 fl oz
  161. 0mg in 1 fl oz
  162. 0mg in 2 tbsp
  163. 0mg in 16 fl oz
  164. 0mg in 12 fl oz
  165. 0mg in 1 bottle
  166. 0mg in 1 bottle
  167. 0mg in 1 serving 5 fl oz
  168. 0mg in ml
  169. 0mg in 16 fl oz
  170. 0mg in 6 (3/4) fl oz
  171. 0mg in 1 serving
  172. 0mg in 1 NLEA Serving
  173. 0mg in 1 fl oz
  174. 0mg in 1 cup
  175. 0mg in 1 cup
  176. 0mg in 1 cup
  177. 0mg in 1 cup
  178. 0mg in 1 fl oz
  179. 0mg in 8 fl oz
  180. 0mg in 1 fl oz
  181. 0mg in 1 serving (4 tbsp or 1 envelope)
  182. 0mg in 1 serving (4 tbsp or 1 envelope)
  183. 0mg in 1 fl oz
  184. 0mg in 1 serving 2 tsp
  185. 0mg in 2 tsp
  186. 0mg in 1 fl oz
  187. 0mg in 2 tsp
  188. 0mg in 1 fl oz
  189. 0mg in 1 fl oz
  190. 0mg in 1 fl oz
  191. 0mg in 1 fl oz
  192. 0mg in 1 fl oz
  193. 0mg in 1 serving child 12 fl oz, without ice
  194. 0mg in 1 serving 2 tbsp
  195. 0mg in 1 fl oz
  196. 0mg in 1 portion, amount of dry mix to make 8 fl oz prepared
  197. 0mg in 1 serving 8 fl oz
  198. 0mg in 1 fl oz
  199. 0mg in 1 serving
  200. 0mg in 1 fl oz

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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