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60 Beans and Lentils Highest in Vitamin B5 (PA)

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5mg Vitamin B5 (PA) = 100% DV
  1. 3.6mg (73% DV) in 1 cup
  2. 1.3mg (25% DV) in 1 cup
  3. 1.2mg (23% DV) in 1 cup
  4. 1mg (20% DV) in 1 cup
  5. 0.9mg (18% DV) in 1 cup
  6. 0.8mg (17% DV) in 1 cup
  7. 0.8mg (16% DV) in 1 cup
  8. 0.8mg (16% DV) in 1 cup
  9. 0.7mg (14% DV) in 1 cup
  10. 0.7mg (13% DV) in 1 cup
  11. 0.6mg (12% DV) in 1 cup
  12. 0.6mg (12% DV) in 1 cup
  13. 0.5mg (11% DV) in 1 cup
  14. 0.5mg (10% DV) in 1 oz
  15. 0.5mg (10% DV) in 1 cup
  16. 0.5mg (10% DV) in 1 cup
  17. 0.5mg (10% DV) in 1 cup
  18. 0.5mg (9% DV) in 1 cup
  19. 0.5mg (9% DV) in 1 cup
  20. 0.5mg (9% DV) in 1 cup
  21. 0.4mg (9% DV) in 1 cup
  22. 0.4mg (9% DV) in 1 cup
  23. 0.4mg (8% DV) in 1 cup
  24. 0.4mg (8% DV) in 1 cup
  25. 0.4mg (8% DV) in 1 cup
  26. 0.4mg (8% DV) in 16oz glass
  27. 0.4mg (8% DV) in 1 cup
  28. 0.4mg (8% DV) in 1 cup
  29. 0.4mg (8% DV) in 1 cup
  30. 0.4mg (8% DV) in 1 cup
  31. 0.4mg (8% DV) in 1 cup
  32. 0.4mg (7% DV) in 1 cup
  33. 0.4mg (7% DV) in 2 tbsp
  34. 0.4mg (7% DV) in 1 cup
  35. 0.4mg (7% DV) in 2 tbsp
  36. 0.4mg (7% DV) in 1 cup
  37. 0.3mg (7% DV) in 1 cup
  38. 0.3mg (7% DV) in 2 tbsp
  39. 0.3mg (7% DV) in 1 cup
  40. 0.3mg (6% DV) in 1 cup
  41. 0.3mg (6% DV) in 1 cup
  42. 0.3mg (6% DV) in 1 cup
  43. 0.3mg (6% DV) in 1 cup
  44. 0.3mg (5% DV) in 1 cup
  45. 0.3mg (5% DV) in 1 cup
  46. 0.2mg (5% DV) in 1 cup
  47. 0.2mg (4% DV) in 1 cup
  48. 0.2mg (4% DV) in 1 pattie
  49. 0.2mg (3% DV) in 1 cup
  50. 0.1mg (3% DV) in 1/2 cup
  51. 0.1mg (3% DV) in 1oz
  52. 0.1mg (1% DV) in 1 tbsp
  53. 0.1mg (1% DV) in 100 grams
  54. 0.1mg (1% DV) in 1 piece (2-1/2 Inch x 2-3/4 Inch x 1 Inch)
  55. 0.1mg (1% DV) in 1 patty (approx 2-1/4 Inch dia)
  56. 0mg (1% DV) in 1 tbsp
  57. 0mg (1% DV) in 1 tablespoon
  58. 0mg in 1 tbsp
  59. 0mg in 1 block
  60. 0mg in 1 tblsp

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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