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138 Breakfast Cereals Highest in Vitamin B5 (PA)

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5mg Vitamin B5 (PA) = 100% DV
  1. 10.1mg (202% DV) in 1 cup (1 NLEA serving)
  2. 10mg (200% DV) in 3/4 cup (1 NLEA serving)
  3. 10mg (200% DV) in 3/4 cup (1 NLEA serving)
  4. 10mg (200% DV) in 1 cup (1 NLEA serving)
  5. 8.6mg (173% DV) in 1 serving (NLEA serving size = 0.75 cup)
  6. 0.9mg (18% DV) in 1 cup
  7. 0.9mg (18% DV) in 1 cup
  8. 0.9mg (17% DV) in 1 cup
  9. 0.8mg (16% DV) in 3/4 cup (1 NLEA serving)
  10. 0.7mg (15% DV) in 1 cup, cooked
  11. 0.7mg (15% DV) in 1 cup
  12. 0.7mg (14% DV) in 1 cup
  13. 0.7mg (14% DV) in 2/3 Cup (1 NLEA serving)
  14. 0.7mg (13% DV) in 1 cup
  15. 0.6mg (12% DV) in 1 cup
  16. 0.6mg (12% DV) in 1 cup
  17. 0.6mg (12% DV) in 1 cup
  18. 0.6mg (11% DV) in 1 cup
  19. 0.5mg (11% DV) in 1 cup ( 1 NLEA serving)
  20. 0.5mg (11% DV) in 1 cup
  21. 0.5mg (10% DV) in 1/2 cup (1 NLEA serving)
  22. 0.5mg (10% DV) in 1 cup (1 NLEA serving)
  23. 0.5mg (10% DV) in 1 cup (1 NLEA serving)
  24. 0.5mg (10% DV) in 1 (1/4) cup (1 NLEA serving)
  25. 0.5mg (9% DV) in 1 cup
  26. 0.5mg (9% DV) in 1/4 cup (1 NLEA serving)
  27. 0.5mg (9% DV) in 1 cup (1 NLEA serving)
  28. 0.5mg (9% DV) in 1 cup
  29. 0.4mg (9% DV) in 1 cup (1 NLEA serving)
  30. 0.4mg (9% DV) in 1 cup (1 NLEA serving)
  31. 0.4mg (8% DV) in 1/2 cup (1 NLEA serving)
  32. 0.4mg (8% DV) in 1 cup
  33. 0.4mg (8% DV) in 1 packet (1 NLEA serving)
  34. 0.4mg (8% DV) in 1 packet
  35. 0.4mg (8% DV) in 1 oz
  36. 0.4mg (8% DV) in 1 cup
  37. 0.4mg (8% DV) in 1 cup (1 NLEA serving)
  38. 0.4mg (8% DV) in 2/3 cup (1 NLEA serving)
  39. 0.4mg (8% DV) in 2/3 cup (1 NLEA serving)
  40. 0.4mg (7% DV) in 1 packet (1 NLEA serving)
  41. 0.4mg (7% DV) in 1 packet
  42. 0.3mg (7% DV) in 3/4 cup (1 NLEA serving)
  43. 0.3mg (7% DV) in 1/2 cup (1 NLEA serving)
  44. 0.3mg (7% DV) in 1 packet
  45. 0.3mg (7% DV) in 1/2 cup (1 NLEA serving)
  46. 0.3mg (7% DV) in 1/ 3 cup (1 NLEA serving)
  47. 0.3mg (6% DV) in 1 cup (1 NLEA serving)
  48. 0.3mg (6% DV) in 1 packet
  49. 0.3mg (6% DV) in 7 biscuit (1 NLEA serving)
  50. 0.3mg (6% DV) in 1 cup (1 NLEA serving)
  51. 0.3mg (6% DV) in 1 cup (1 NLEA serving)
  52. 0.3mg (6% DV) in 1/2 cup
  53. 0.3mg (5% DV) in 3/4 cup (1 NLEA serving)
  54. 0.3mg (5% DV) in 1 packet
  55. 0.3mg (5% DV) in 1 packet
  56. 0.3mg (5% DV) in 1 packet
  57. 0.2mg (5% DV) in 1/4 cup (1 NLEA serving)
  58. 0.2mg (5% DV) in 3/4 cup (1 NLEA serving)
  59. 0.2mg (5% DV) in 3/4 cup (1 NLEA serving)
  60. 0.2mg (5% DV) in 1 cup (1 NLEA serving for adults)
  61. 0.2mg (5% DV) in 3/4 cup (1 NLEA serving)
  62. 0.2mg (4% DV) in 3/4 cup (1 NLEA serving)
  63. 0.2mg (4% DV) in 3/4 cup (1 NLEA serving)
  64. 0.2mg (4% DV) in 3 tablespoon (1 NLEA serving)
  65. 0.2mg (4% DV) in 3 tablespoon (1 serving)
  66. 0.2mg (4% DV) in 3/4 cup (1 NLEA serving)
  67. 0.2mg (4% DV) in 3/4 cup (1 NLEA serving)
  68. 0.2mg (4% DV) in 1 (1/4) cup (1 NLEA serving)
  69. 0.2mg (4% DV) in 1 cup
  70. 0.2mg (4% DV) in 3/4 cup (1 NLEA serving)
  71. 0.2mg (4% DV) in 2 tbsp (1 NLEA serving)
  72. 0.2mg (4% DV) in 1 cup (1 NLEA serving)
  73. 0.2mg (4% DV) in 3/4 cup (1 NLEA serving)
  74. 0.2mg (4% DV) in 3/4 cup (1 NLEA serving)
  75. 0.2mg (4% DV) in 1 cup
  76. 0.2mg (4% DV) in 1 cup
  77. 0.2mg (4% DV) in 1 cup (1 serving)
  78. 0.2mg (4% DV) in 1 cup (1 serving)
  79. 0.2mg (3% DV) in 1 (1/2) cup (1 NLEA serving)
  80. 0.2mg (3% DV) in 3/4 cup
  81. 0.2mg (3% DV) in 1 (1/4) cup (1 NLEA serving)
  82. 0.2mg (3% DV) in 1 (1/4) cup (1 NLEA serving)
  83. 0.2mg (3% DV) in 2 tbsp (1 NLEA serving)
  84. 0.1mg (3% DV) in 3/4 cup (1 NLEA serving)
  85. 0.1mg (3% DV) in 3 tbsp (1 NLEA serving)
  86. 0.1mg (3% DV) in 2 biscuits (1 NLEA serving)
  87. 0.1mg (3% DV) in 3/4 cup (1 NLEA serving)
  88. 0.1mg (3% DV) in 3/4 cup (1 NLEA serving)
  89. 0.1mg (2% DV) in 1 cup (1 NLEA serving)
  90. 0.1mg (2% DV) in 3/4 cup (1 NLEA serving)
  91. 0.1mg (2% DV) in 1 cup
  92. 0.1mg (2% DV) in 1 cup
  93. 0.1mg (2% DV) in 1 cup
  94. 0.1mg (2% DV) in 3/4 cup (1 NLEA serving)
  95. 0.1mg (2% DV) in 1 cup (1 NLEA serving)
  96. 0.1mg (2% DV) in 1/3 cup (1 NLEA serving)
  97. 0.1mg (2% DV) in 3/4 cup (1 NLEA serving)
  98. 0.1mg (2% DV) in 1 (1/4) cup (1 NLEA serving)
  99. 0.1mg (2% DV) in 3/4 cup (1 NLEA serving)
  100. 0.1mg (2% DV) in 3/4 cup (1 NLEA serving)
  101. 0.1mg (2% DV) in 1 cup
  102. 0.1mg (2% DV) in 1 cup
  103. 0.1mg (2% DV) in 1 cup (1 NLEA serving)
  104. 0.1mg (2% DV) in 100 grams
  105. 0.1mg (2% DV) in 100 grams
  106. 0.1mg (2% DV) in 1 tbsp
  107. 0.1mg (2% DV) in 1 cup (1 NLEA serving)
  108. 0.1mg (2% DV) in 1 cup
  109. 0.1mg (2% DV) in 3/4 cup (1 NLEA serving)
  110. 0.1mg (2% DV) in 100 grams
  111. 0.1mg (2% DV) in 100 grams
  112. 0.1mg (2% DV) in 1 cup (1 NLEA serving)
  113. 0.1mg (2% DV) in 3/4 cup (1 NLEA serving)
  114. 0.1mg (2% DV) in 1 packet (1 NLEA serving)
  115. 0.1mg (2% DV) in 3/4 cup (1 NLEA serving)
  116. 0.1mg (1% DV) in 3/4 cup (1 NLEA serving)
  117. 0.1mg (1% DV) in 1 packet
  118. 0.1mg (1% DV) in 1 cup (1 NLEA serving)
  119. 0.1mg (1% DV) in 1 tbsp
  120. 0.1mg (1% DV) in 1 cup (1 NLEA serving)
  121. 0.1mg (1% DV) in 1 cup
  122. 0.1mg (1% DV) in 3/4 cup ( 1 NLEA serving)
  123. 0.1mg (1% DV) in 3/4 cup (1 NLEA serving)
  124. 0.1mg (1% DV) in 1 cup (1 NLEA serving)
  125. 0.1mg (1% DV) in 1 cup (1 NLEA serving)
  126. 0.1mg (1% DV) in 1 cup
  127. 0.1mg (1% DV) in 1 tbsp
  128. 0.1mg (1% DV) in 1 tbsp
  129. 0.1mg (1% DV) in 3/4 cup (1 NLEA serving)
  130. 0mg (1% DV) in 1 tbsp
  131. 0mg (1% DV) in 1 cup
  132. 0mg (1% DV) in 1 tbsp
  133. 0mg (1% DV) in 3/4 cup (1 NLEA serving)
  134. 0mg (1% DV) in 1 cup (NLEA serving)
  135. 0mg (1% DV) in 1 cup
  136. 0mg (1% DV) in 1 cup (1 NLEA serving)
  137. 0mg (1% DV) in 1 tbsp
  138. 0mg in 3/4 cup (1 NLEA serving)

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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