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200 Foods Lowest in Potassium

Ranked by a serving size.

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4700mg Potassium = 100% DV
  1. Imitation Vanilla Extract (No Alcohol)
    0mg in 1 tsp
  2. Beef Tallow
    0mg in 1 tbsp
  3. Rice Bran Oil
    0mg in 1 tablespoon
  4. Wheat Germ Oil
    0mg in 1 tsp
  5. Peanut Oil
    0mg in 1 tbsp
  6. Soybean Oil
    0mg in 1 tbsp
  7. Coconut Oil
    0mg in 1 tbsp
  8. Palm Oil
    0mg in 1 tbsp
  9. Sesame Oil
    0mg in 1 tablespoon
  10. Cocoa Butter
    0mg in 1 tablespoon
  11. Cottonseed Oil
    0mg in 1 tablespoon
  12. Palm Kernel Oil
    0mg in 1 tablespoon
  13. Poppyseed Oil
    0mg in 1 tablespoon
  14. Tomatoseed Oil
    0mg in 1 tablespoon
  15. Teaseed Oil
    0mg in 1 tablespoon
  16. Grapeseed Oil
    0mg in 1 tablespoon
  17. Corn Oil
    0mg in 1 tbsp
  18. Mutton Tallow
    0mg in 1 tbsp
  19. Walnut Oil
    0mg in 1 tbsp
  20. Almond Oil
    0mg in 1 tablespoon
  21. Apricot Kernel Oil
    0mg in 1 tablespoon
  22. Soybean Lecithin
    0mg in 1 tablespoon
  23. Hazelnut Oil
    0mg in 1 tablespoon
  24. Rendered Chicken Fat
    0mg in 1 tbsp
  25. Shortening
    0mg in 1 tbsp
  26. Avocado Oil
    0mg in 1 tbsp
  27. Canola Oil
    0mg in 1 tbsp
  28. Mustard Oil
    0mg in 1 tbsp
  29. Cod Liver Oil
    0mg in 1 tsp
  30. Herring Oil
    0mg in 1 tbsp
  31. Menhaden Oil
    0mg in 1 tbsp
  32. Salmon Oil
    0mg in 1 tbsp
  33. Sardine Oil
    0mg in 1 tbsp
  34. Hydrogenated Soybean And Palm Oil
    0mg in 1 tbsp
  35. Tallow
    0mg in 1 tablespoon
  36. Bacon Grease
    0mg in 1 tsp
  37. Vegetable Shortening
    0mg in 1 tbsp
  38. Low Carb Monster Energy Drink
    0mg in 8 fl oz
  39. The Coca-cola Company Nos Zero Energy Drink Sugar-free With Guarana Fortified With Vitamins B6 And B12
    0mg in 16 fl oz
  40. The Coca-cola Company Nos Energy Drink Original Grape Loaded Cherry Charged Citrus Fortified With Vitamins B6 And B12
    0mg in 16 fl oz
  41. Ocean Spray Cran-energy Cranberry Energy Juice Drink
    0mg in 1 can
  42. Gin
    0mg in 1 fl oz
  43. Energy Drink Sugar Free
    0mg in 8 fl oz
  44. The Coca-cola Company Hi-c Flashin Fruit Punch
    0mg in 6 (3/4) fl oz
  45. Zevia Cola
    0mg in 1 can
  46. Zevia Cola Caffeine Free
    0mg in 1 can
  47. Icelandic Glacial Natural Spring Water
    0mg in 1 serving
  48. Rich Chocolate Powder
    0mg in 2 tbsp
  49. Tonic Water
    0mg in 1 can or bottle (16 fl oz)
  50. Aloe Vera Juice Drink Fortified With Vitamin C
    0mg in 8 fl oz
  51. Black Tea
    0mg in 16 fl oz
  52. Tropical Punch Ready-to-drink
    0mg in 1 NLEA Serving
  53. Ovaltine Classic Malt Powder
    0mg in 1 serving (4 tbsp or 1 envelope)
  54. Ovaltine Chocolate Malt Powder
    0mg in 1 serving (4 tbsp or 1 envelope)
  55. Water Bottled Perrier
    0mg in 1 fl oz
  56. Water Bottled Poland Spring
    0mg in 1 fl oz
  57. Tap Water
    0mg in 1 serving 8 fl oz
  58. Well Water
    0mg in 1 serving 8 fl oz 8 fl oz
  59. Water Bottled Non-carbonated Dannon
    0mg in 1 fl oz
  60. Water Bottled Non-carbonated Pepsi Aquafina
    0mg in 1 fl oz
  61. The Coca-cola Company Dasani Water Bottled Non-carbonated
    0mg in 1 fl oz
  62. Water Bottled Non-carbonated Calistoga
    0mg in 1 fl oz
  63. Water Bottled Non-carbonated Crystal Geyser
    0mg in 1 fl oz
  64. Water Bottled Non-carbonated Dannon Fluoride To Go
    0mg in 1 fl oz
  65. Bottled Water
    0mg in 1 fl oz
  66. Water Bottled Non-carbonated Evian
    0mg in 1 fl oz
  67. Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors
    0mg in 8 fl oz (1 NLEA serving)
  68. Flaxseed Oil
    0mg in 1 tbsp
  69. Gum Drops No Sugar Or Low Calorie (Sorbitol)
    0mg in 1 piece
  70. Hard Dietetic Or Low Calorie (Sorbitol)
    0mg in 1 piece
  71. Olive Oil
    0.1mg in 1 tablespoon
  72. Vodka
    0.3mg in 1 fl oz
  73. Whiskey
    0.3mg in 1 fl oz
  74. Water Tap Municipal
    0.3mg in 1 fl oz
  75. Distilled Vinegar
    0.3mg in 1 tbsp
  76. Carbonated Lemon-lime Soda No Caffeine
    0.3mg in 1 fl oz
  77. Fruit Punch-flavor Drink Powder Without Added Sodium Prepared With Water
    0.3mg in 1 fl oz
  78. Taffy Prepared-from-recipe
    0.5mg in 1 piece
  79. Table Salt
    0.5mg in 1 tsp
  80. Butterscotch Candy
    0.5mg in 3 pieces
  81. Rum
    0.6mg in 1 fl oz
  82. Peppermint
    0.6mg in 2 leaves
  83. Carbonated Low Calorie Other Than Cola Or Pepper Without Caffeine
    0.6mg in 1 fl oz
  84. Carbonated Low Calorie Other Than Cola Or Pepper With Aspartame Contains Caffeine
    0.6mg in 1 fl oz
  85. Ghee (Clarified Butter)
    0.6mg in 1 tbsp
  86. Mars Snackfood Us Starburst Fruit Chews Original Fruits
    0.8mg in 1 serving fun size (8 chews)
  87. 94 Proof Liquor
    0.8mg in 1 (1/2) fl oz
  88. 100 Proof Liquor
    0.8mg in 1 (1/2) fl oz
  89. 86 Proof Liquor
    0.8mg in 1 Jigger 1.5 fl oz
  90. 90 Proof Liquor
    0.8mg in 1 (1/2) fl oz
  91. Energy Drink Vault Citrus Flavor
    0.9mg in 1 oz
  92. Lemonade-flavor Drink Powder Prepared With Water
    1mg in 1 fl oz
  93. Olives
    1mg in 3 olives
  94. Maraschino Cherries (Canned)
    1.1mg in 1 cherry (NLEA serving)
  95. Fondant Prepared-from-recipe
    1.1mg in 1 oz
  96. Salted Butter
    1.2mg in 1 pat (1 Inch sq, 1/3 Inch high)
  97. Jumbo Olives
    1.4mg in 1 super colossal
  98. Spearmint
    1.4mg in 2 leaves
  99. Hard
    1.4mg in 1 oz
  100. Coleslaw
    1.4mg in 1 tbsp
  101. Whipped Butter (Salted)
    1.6mg in 1 pat (1 Inch sq, 1/3 Inch high)
  102. White Pepper
    1.8mg in 1 tsp, ground
  103. Jelly Gumdrops
    1.8mg in 10 gumdrops
  104. Energy Drink Rockstar
    1.9mg in 1 fl oz
  105. Low Sodium Sweet Pickles
    1.9mg in 1 slice
  106. Margarine
    2mg in 1 tsp
  107. Soychips
    2mg in 1 oz
  108. Gerolsteiner Brunnen Gmbh & Co. Kg (Gerolsteiner) Naturally Sparkling Mineral Bottled Water
    2mg in 100 grams
  109. Carbonated Low Calorie Cola Or Pepper-type With Aspartame Contains Caffeine
    2.4mg in 1 fl oz
  110. Marshmallows
    2.5mg in 1 cup of miniature
  111. Divinity Prepared-from-recipe
    2.5mg in 1 piece
  112. Margarine (Unsalted)
    2.6mg in 1 tbsp
  113. Tea Herb Other Than Chamomile Brewed
    2.7mg in 1 fl oz
  114. Tea Herb Brewed Chamomile
    2.7mg in 1 fl oz
  115. Arizona Tea Ready-to-drink Lemon
    3.1mg in 1 fl oz
  116. Tequila Sunrise
    3.1mg in 1 fl oz
  117. Bay Leaves
    3.2mg in 1 tsp, crumbled
  118. Whiskey Sour Mix
    3.2mg in 1 packet
  119. Forunte Cookies
    3.3mg in 1 cookie
  120. Unsalted Butter
    3.4mg in 1 tbsp
  121. Capers
    3.4mg in 1 tbsp, drained
  122. Fruit Snacks With High Vitamin C
    3.5mg in 1 serving
  123. Grape Soda
    3.7mg in 1 can or bottle (12 fl oz)
  124. Sweet Pickled Relish
    3.8mg in 1 tbsp
  125. Grape Drink Canned
    3.8mg in 1 fl oz
  126. Fruit Punch Drink Frozen Concentrate Prepared With Water
    4mg in 1 fl oz
  127. Jellybeans
    4.1mg in 10 small
  128. Imitation Vanilla Extract
    4.1mg in 1 tsp
  129. Wendys Tea Ready-to-drink Unsweetened
    4.1mg in 1 fl oz
  130. Tea Instant Lemon Diet
    4.2mg in 1 fl oz
  131. Rendered Bacon Fat
    4.2mg in 1 oz
  132. Whipped Cream
    4.4mg in 1 tbsp
  133. Gelatin
    4.5mg in 1 package (1 oz)
  134. Pepsico Quaker Gatorade G Performance O 2 Ready-to-drink.
    4.6mg in 1 fl oz
  135. Rosemary
    4.7mg in 1 tsp
  136. Propel Zero Fruit-flavored Non-carbonated
    4.7mg in 1 fl oz
  137. Gerolsteiner Brunnen Gmbh & Co. Kggerolsteiner Naturally Sparkling Mineral Water
    4.8mg in 8 fl oz
  138. Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12
    4.8mg in 1 serving
  139. Energy Drink Amp Sugar Free
    4.8mg in 8 fl oz
  140. Shredded Parmesan
    4.9mg in 1 tbsp
  141. Thyme (Fresh)
    4.9mg in 1 tsp
  142. Ginger Ale
    4.9mg in 1 can or bottle (16 fl oz)
  143. Pepper Soda
    4.9mg in 1 can or bottle (16 fl oz)
  144. Sprite
    4.9mg in 1 serving 16 fl oz
  145. Root Beer
    4.9mg in 1 can or bottle (16 fl oz)
  146. Cream Soda
    4.9mg in 1 can or bottle (16 fl oz)
  147. Wakame
    5mg in 2 tbsp (1/8 cup)
  148. Carbonated Cola Fast-food Cola
    5.2mg in 1 serving child 12 fl oz, without ice
  149. Cranberry-apple Juice Drink Bottled
    5.2mg in 1 fl oz
  150. Lemonade Frozen Concentrate Pink Prepared With Water
    5.3mg in 1 fl oz
  151. Mayonnaise Salad Dressing
    5.3mg in 1 tbsp
  152. Tea Instant Unsweetened Prepared With Water
    5.3mg in 1 fl oz
  153. Coca-cola Powerade Lemon-lime Flavored Ready-to-drink
    5.5mg in 1 fl oz
  154. Orange Drink Canned With Added Vitamin C
    5.6mg in 1 fl oz
  155. Twizzlers Cherry Bites
    5.6mg in 18 pieces
  156. Soy Protein Powder (Isolate)
    5.7mg in 1 tblsp
  157. Red Wine Vinegar
    5.8mg in 1 tbsp
  158. Lipton Brisk Tea Black Ready-to-drink Lemon
    5.8mg in 1 fl oz
  159. Dried Chives
    5.9mg in 1 tbsp
  160. Honey Mustard Salad Dressing
    6mg in 2 tbsp
  161. Tabasco Sauce
    6mg in 1 tsp
  162. Toffee Prepared-from-recipe
    6.1mg in 1 piece
  163. Tea Black Brewed Prepared With Distilled Water
    6.2mg in 1 fl oz
  164. Queso Cotija
    6.3mg in 2 tsp
  165. Green Olives
    6.3mg in 5 olives
  166. Irishmoss Seaweed
    6.3mg in 2 tbsp (1/8 cup)
  167. Hot Sauce
    6.8mg in 1 tsp
  168. Drink Mix Quaker Oats Gatorade Orange Flavor Powder
    6.9mg in 1 scoop powder
  169. Lemonade-flavor Drink Powder
    7mg in 1 serving
  170. Rice Noodles (Cooked)
    7mg in 1 cup
  171. Energy Drink Amp
    7.2mg in 1 serving
  172. Energy Drink Full Throttle
    7.2mg in 1 serving 8 fluid oz
  173. Energy Drink Rockstar Sugar Free
    7.2mg in 8 fl oz
  174. Cranberry-grape Juice Drink Bottled
    7.3mg in 1 fl oz
  175. Basil
    7.4mg in 5 leaves
  176. Dill
    7.4mg in 5 sprigs
  177. Energy Drink Vault Zero Sugar-free Citrus Flavor
    7.4mg in 1 serving (8 fl oz)
  178. Soft Goat Cheese
    7.4mg in 1 oz
  179. Wheat Melba Toast Crackers
    7.4mg in 1 toast
  180. Mars Snackfood Us Skittles Original Bite Size
    7.4mg in 1 serving 2.17 oz pack
  181. Ground Sage
    7.5mg in 1 tsp
  182. Energy Drink Red Bull Sugar Free With Added Caffeine Niacin Pantothenic Acid Vitamins B6 And B12
    7.5mg in 1 serving 8.3 fl oz can
  183. Yellow Mustard
    7.6mg in 1 tsp or 1 packet
  184. Tea Green Instant Decaffeinated Lemon Unsweetened Fortified With Vitamin C
    7.6mg in 2 tbsp
  185. Caramels Chocolate-flavor Roll
    7.7mg in 1 piece
  186. Ground Nutmeg
    7.7mg in 1 tsp
  187. Energy Drink Red Bull
    7.7mg in 1 can 8.4 fl oz
  188. Ground Mace
    7.9mg in 1 tsp
  189. Stinky Tofu
    8.3mg in 1 block
  190. Cocktail Mix Non-alcoholic Concentrated Frozen
    8.3mg in 1 fl oz
  191. Ginger
    8.3mg in 1 tsp
  192. Orange-flavor Drink Breakfast Type Powder Prepared With Water
    8.5mg in 1 fl oz
  193. Longans
    8.5mg in 1 fruit without refuse
  194. Coffee Instant Vanilla Sweetened Decaffeinated With Non Dairy Creamer
    8.6mg in 1 serving
  195. Chives
    8.9mg in 1 tbsp chopped
  196. Kelp Seaweed
    8.9mg in 2 tbsp (1/8 cup)
  197. Sugar-coated Almonds
    8.9mg in 1 piece
  198. Instant Coffee (Prepared With Water)
    8.9mg in 1 fl oz
  199. Whiskey Sour Mix Bottled
    9mg in 1 fl oz
  200. Dried Marjoram
    9.1mg in 1 tsp

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.