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200 Foods Lowest in Potassium

Ranked by a serving size.

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4700mg Potassium = 100% DV
  1. Imitation Vanilla Extract (No Alcohol)
    0mg in 1 tsp
  2. Beef Tallow
    0mg in 1 tbsp
  3. Rice Bran Oil
    0mg in 1 tablespoon
  4. Wheat Germ Oil
    0mg in 1 tsp
  5. Peanut Oil
    0mg in 1 tbsp
  6. Soybean Oil
    0mg in 1 tbsp
  7. Coconut Oil
    0mg in 1 tbsp
  8. Palm Oil
    0mg in 1 tbsp
  9. Sesame Oil
    0mg in 1 tablespoon
  10. Cocoa Butter
    0mg in 1 tablespoon
  11. Cottonseed Oil
    0mg in 1 tablespoon
  12. Palm Kernel Oil
    0mg in 1 tablespoon
  13. Poppyseed Oil
    0mg in 1 tablespoon
  14. Tomatoseed Oil
    0mg in 1 tablespoon
  15. Teaseed Oil
    0mg in 1 tablespoon
  16. Grapeseed Oil
    0mg in 1 tablespoon
  17. Corn Oil
    0mg in 1 tbsp
  18. Mutton Tallow
    0mg in 1 tbsp
  19. Walnut Oil
    0mg in 1 tbsp
  20. Almond Oil
    0mg in 1 tablespoon
  21. Apricot Kernel Oil
    0mg in 1 tablespoon
  22. Soybean Lecithin
    0mg in 1 tablespoon
  23. Hazelnut Oil
    0mg in 1 tablespoon
  24. Shortening
    0mg in 1 tbsp
  25. Avocado Oil
    0mg in 1 tbsp
  26. Canola Oil
    0mg in 1 tbsp
  27. Mustard Oil
    0mg in 1 tbsp
  28. Cod Liver Oil
    0mg in 1 tsp
  29. Herring Oil
    0mg in 1 tbsp
  30. Menhaden Oil
    0mg in 1 tbsp
  31. Salmon Oil
    0mg in 1 tbsp
  32. Sardine Oil
    0mg in 1 tbsp
  33. Hydrogenated Soybean And Palm Oil
    0mg in 1 tbsp
  34. Tallow
    0mg in 1 tablespoon
  35. Bacon Grease
    0mg in 1 tsp
  36. Vegetable Shortening
    0mg in 1 tbsp
  37. Low Carb Monster Energy Drink
    0mg in 8 fl oz
  38. The Coca-cola Company Nos Zero Energy Drink Sugar-free With Guarana Fortified With Vitamins B6 And B12
    0mg in 16 fl oz
  39. The Coca-cola Company Nos Energy Drink Original Grape Loaded Cherry Charged Citrus Fortified With Vitamins B6 And B12
    0mg in 16 fl oz
  40. Ocean Spray Cran-energy Cranberry Energy Juice Drink
    0mg in 1 can
  41. Gin
    0mg in 1 fl oz
  42. Energy Drink Sugar Free
    0mg in 8 fl oz
  43. The Coca-cola Company Hi-c Flashin Fruit Punch
    0mg in 6 (3/4) fl oz
  44. Zevia Cola
    0mg in 1 can
  45. Zevia Cola Caffeine Free
    0mg in 1 can
  46. Icelandic Glacial Natural Spring Water
    0mg in 1 serving
  47. Rich Chocolate Powder
    0mg in 2 tbsp
  48. Tonic Water
    0mg in 1 can or bottle (16 fl oz)
  49. Aloe Vera Juice Drink Fortified With Vitamin C
    0mg in 8 fl oz
  50. Black Tea
    0mg in 16 fl oz
  51. Tropical Punch Ready-to-drink
    0mg in 1 NLEA Serving
  52. Ovaltine Classic Malt Powder
    0mg in 1 serving (4 tbsp or 1 envelope)
  53. Ovaltine Chocolate Malt Powder
    0mg in 1 serving (4 tbsp or 1 envelope)
  54. Water Bottled Perrier
    0mg in 1 fl oz
  55. Water Bottled Poland Spring
    0mg in 1 fl oz
  56. Tap Water
    0mg in 1 serving 8 fl oz
  57. Well Water
    0mg in 1 serving 8 fl oz 8 fl oz
  58. Water Bottled Non-carbonated Dannon
    0mg in 1 fl oz
  59. Water Bottled Non-carbonated Pepsi Aquafina
    0mg in 1 fl oz
  60. The Coca-cola Company Dasani Water Bottled Non-carbonated
    0mg in 1 fl oz
  61. Water Bottled Non-carbonated Calistoga
    0mg in 1 fl oz
  62. Water Bottled Non-carbonated Crystal Geyser
    0mg in 1 fl oz
  63. Water Bottled Non-carbonated Dannon Fluoride To Go
    0mg in 1 fl oz
  64. Water Bottled Non-carbonated Evian
    0mg in 1 fl oz
  65. Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors
    0mg in 8 fl oz (1 NLEA serving)
  66. Flaxseed Oil
    0mg in 1 tbsp
  67. Gum Drops No Sugar Or Low Calorie (Sorbitol)
    0mg in 1 piece
  68. Hard Dietetic Or Low Calorie (Sorbitol)
    0mg in 1 piece
  69. Olive Oil
    0.1mg in 1 tablespoon
  70. Vodka
    0.3mg in 1 fl oz
  71. Whiskey
    0.3mg in 1 fl oz
  72. Water Tap Municipal
    0.3mg in 1 fl oz
  73. Distilled Vinegar
    0.3mg in 1 tbsp
  74. Carbonated Lemon-lime Soda No Caffeine
    0.3mg in 1 fl oz
  75. Fruit Punch-flavor Drink Powder Without Added Sodium Prepared With Water
    0.3mg in 1 fl oz
  76. Taffy Prepared-from-recipe
    0.5mg in 1 piece
  77. Table Salt
    0.5mg in 1 tsp
  78. Butterscotch Candy
    0.5mg in 3 pieces
  79. Rum
    0.6mg in 1 fl oz
  80. Peppermint
    0.6mg in 2 leaves
  81. Carbonated Low Calorie Other Than Cola Or Pepper Without Caffeine
    0.6mg in 1 fl oz
  82. Carbonated Low Calorie Other Than Cola Or Pepper With Aspartame Contains Caffeine
    0.6mg in 1 fl oz
  83. Ghee (Clarified Butter)
    0.6mg in 1 tbsp
  84. Mars Snackfood Us Starburst Fruit Chews Original Fruits
    0.8mg in 1 serving fun size (8 chews)
  85. 94 Proof Liquor
    0.8mg in 1 (1/2) fl oz
  86. 100 Proof Liquor
    0.8mg in 1 (1/2) fl oz
  87. 86 Proof Liquor
    0.8mg in 1 Jigger 1.5 fl oz
  88. 90 Proof Liquor
    0.8mg in 1 (1/2) fl oz
  89. Energy Drink Vault Citrus Flavor
    0.9mg in 1 oz
  90. Lemonade-flavor Drink Powder Prepared With Water
    1mg in 1 fl oz
  91. Olives
    1mg in 3 olives
  92. Maraschino Cherries (Canned)
    1.1mg in 1 cherry (NLEA serving)
  93. Fondant Prepared-from-recipe
    1.1mg in 1 oz
  94. Salted Butter
    1.2mg in 1 pat (1 Inch sq, 1/3 Inch high)
  95. Jumbo Olives
    1.4mg in 1 super colossal
  96. Spearmint
    1.4mg in 2 leaves
  97. Hard
    1.4mg in 1 oz
  98. Coleslaw
    1.4mg in 1 tbsp
  99. Whipped Butter (Salted)
    1.6mg in 1 pat (1 Inch sq, 1/3 Inch high)
  100. White Pepper
    1.8mg in 1 tsp, ground
  101. Jelly Gumdrops
    1.8mg in 10 gumdrops
  102. Energy Drink Rockstar
    1.9mg in 1 fl oz
  103. Low Sodium Sweet Pickles
    1.9mg in 1 slice
  104. Margarine
    2mg in 1 tsp
  105. Soychips
    2mg in 1 oz
  106. Gerolsteiner Brunnen Gmbh & Co. Kg (Gerolsteiner) Naturally Sparkling Mineral Bottled Water
    2mg in 100 grams
  107. Carbonated Low Calorie Cola Or Pepper-type With Aspartame Contains Caffeine
    2.4mg in 1 fl oz
  108. Marshmallows
    2.5mg in 1 cup of miniature
  109. Divinity Prepared-from-recipe
    2.5mg in 1 piece
  110. Margarine (Unsalted)
    2.6mg in 1 tbsp
  111. Tea Herb Other Than Chamomile Brewed
    2.7mg in 1 fl oz
  112. Tea Herb Brewed Chamomile
    2.7mg in 1 fl oz
  113. Arizona Tea Ready-to-drink Lemon
    3.1mg in 1 fl oz
  114. Tequila Sunrise
    3.1mg in 1 fl oz
  115. Bay Leaves
    3.2mg in 1 tsp, crumbled
  116. Whiskey Sour Mix
    3.2mg in 1 packet
  117. Forunte Cookies
    3.3mg in 1 cookie
  118. Unsalted Butter
    3.4mg in 1 tbsp
  119. Capers
    3.4mg in 1 tbsp, drained
  120. Fruit Snacks With High Vitamin C
    3.5mg in 1 serving
  121. Grape Soda
    3.7mg in 1 can or bottle (12 fl oz)
  122. Sweet Pickled Relish
    3.8mg in 1 tbsp
  123. Grape Drink Canned
    3.8mg in 1 fl oz
  124. Fruit Punch Drink Frozen Concentrate Prepared With Water
    4mg in 1 fl oz
  125. Jellybeans
    4.1mg in 10 small
  126. Imitation Vanilla Extract
    4.1mg in 1 tsp
  127. Wendys Tea Ready-to-drink Unsweetened
    4.1mg in 1 fl oz
  128. Tea Instant Lemon Diet
    4.2mg in 1 fl oz
  129. Rendered Bacon Fat
    4.2mg in 1 oz
  130. Whipped Cream
    4.4mg in 1 tbsp
  131. Gelatin
    4.5mg in 1 package (1 oz)
  132. Pepsico Quaker Gatorade G Performance O 2 Ready-to-drink.
    4.6mg in 1 fl oz
  133. Rosemary
    4.7mg in 1 tsp
  134. Propel Zero Fruit-flavored Non-carbonated
    4.7mg in 1 fl oz
  135. Gerolsteiner Brunnen Gmbh & Co. Kggerolsteiner Naturally Sparkling Mineral Water
    4.8mg in 8 fl oz
  136. Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12
    4.8mg in 1 serving
  137. Energy Drink Amp Sugar Free
    4.8mg in 8 fl oz
  138. Shredded Parmesan
    4.9mg in 1 tbsp
  139. Thyme (Fresh)
    4.9mg in 1 tsp
  140. Ginger Ale
    4.9mg in 1 can or bottle (16 fl oz)
  141. Pepper Soda
    4.9mg in 1 can or bottle (16 fl oz)
  142. Sprite
    4.9mg in 1 serving 16 fl oz
  143. Root Beer
    4.9mg in 1 can or bottle (16 fl oz)
  144. Cream Soda
    4.9mg in 1 can or bottle (16 fl oz)
  145. Wakame
    5mg in 2 tbsp (1/8 cup)
  146. Carbonated Cola Fast-food Cola
    5.2mg in 1 serving child 12 fl oz, without ice
  147. Cranberry-apple Juice Drink Bottled
    5.2mg in 1 fl oz
  148. Lemonade Frozen Concentrate Pink Prepared With Water
    5.3mg in 1 fl oz
  149. Mayonnaise Salad Dressing
    5.3mg in 1 tbsp
  150. Tea Instant Unsweetened Prepared With Water
    5.3mg in 1 fl oz
  151. Coca-cola Powerade Lemon-lime Flavored Ready-to-drink
    5.5mg in 1 fl oz
  152. Orange Drink Canned With Added Vitamin C
    5.6mg in 1 fl oz
  153. Twizzlers Cherry Bites
    5.6mg in 18 pieces
  154. Soy Protein Powder (Isolate)
    5.7mg in 1 tblsp
  155. Red Wine Vinegar
    5.8mg in 1 tbsp
  156. Lipton Brisk Tea Black Ready-to-drink Lemon
    5.8mg in 1 fl oz
  157. Dried Chives
    5.9mg in 1 tbsp
  158. Honey Mustard Salad Dressing
    6mg in 2 tbsp
  159. Tabasco Sauce
    6mg in 1 tsp
  160. Toffee Prepared-from-recipe
    6.1mg in 1 piece
  161. Tea Black Brewed Prepared With Distilled Water
    6.2mg in 1 fl oz
  162. Queso Cotija
    6.3mg in 2 tsp
  163. Green Olives
    6.3mg in 5 olives
  164. Irishmoss Seaweed
    6.3mg in 2 tbsp (1/8 cup)
  165. Hot Sauce
    6.8mg in 1 tsp
  166. Drink Mix Quaker Oats Gatorade Orange Flavor Powder
    6.9mg in 1 scoop powder
  167. Lemonade-flavor Drink Powder
    7mg in 1 serving
  168. Rice Noodles (Cooked)
    7mg in 1 cup
  169. Energy Drink Amp
    7.2mg in 1 serving
  170. Energy Drink Full Throttle
    7.2mg in 1 serving 8 fluid oz
  171. Energy Drink Rockstar Sugar Free
    7.2mg in 8 fl oz
  172. Cranberry-grape Juice Drink Bottled
    7.3mg in 1 fl oz
  173. Basil
    7.4mg in 5 leaves
  174. Dill
    7.4mg in 5 sprigs
  175. Energy Drink Vault Zero Sugar-free Citrus Flavor
    7.4mg in 1 serving (8 fl oz)
  176. Soft Goat Cheese
    7.4mg in 1 oz
  177. Wheat Melba Toast Crackers
    7.4mg in 1 toast
  178. Mars Snackfood Us Skittles Original Bite Size
    7.4mg in 1 serving 2.17 oz pack
  179. Ground Sage
    7.5mg in 1 tsp
  180. Energy Drink Red Bull Sugar Free With Added Caffeine Niacin Pantothenic Acid Vitamins B6 And B12
    7.5mg in 1 serving 8.3 fl oz can
  181. Yellow Mustard
    7.6mg in 1 tsp or 1 packet
  182. Tea Green Instant Decaffeinated Lemon Unsweetened Fortified With Vitamin C
    7.6mg in 2 tbsp
  183. Caramels Chocolate-flavor Roll
    7.7mg in 1 piece
  184. Ground Nutmeg
    7.7mg in 1 tsp
  185. Energy Drink Red Bull
    7.7mg in 1 can 8.4 fl oz
  186. Ground Mace
    7.9mg in 1 tsp
  187. Stinky Tofu
    8.3mg in 1 block
  188. Cocktail Mix Non-alcoholic Concentrated Frozen
    8.3mg in 1 fl oz
  189. Ginger
    8.3mg in 1 tsp
  190. Orange-flavor Drink Breakfast Type Powder Prepared With Water
    8.5mg in 1 fl oz
  191. Longans
    8.5mg in 1 fruit without refuse
  192. Coffee Instant Vanilla Sweetened Decaffeinated With Non Dairy Creamer
    8.6mg in 1 serving
  193. Chives
    8.9mg in 1 tbsp chopped
  194. Kelp Seaweed
    8.9mg in 2 tbsp (1/8 cup)
  195. Sugar-coated Almonds
    8.9mg in 1 piece
  196. Instant Coffee (Prepared With Water)
    8.9mg in 1 fl oz
  197. Whiskey Sour Mix Bottled
    9mg in 1 fl oz
  198. Dried Marjoram
    9.1mg in 1 tsp
  199. Yellow Green Colored Citrus Soft Drink With Caffeine
    9.5mg in 16 fl oz
  200. Club Soda
    9.5mg in 1 can or bottle (16 fl oz)

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.