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116 Fish Highest in Potassium

Ranked by a serving size.

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4700mg Potassium = 100% DV
  1. 1193.2mg (25% DV) in 20 small
  2. 1067.6mg (23% DV) in 6oz fillet
  3. 959.5mg (20% DV) in 1 fillet
  4. 895.9mg (19% DV) in 6oz fillet
  5. 887.4mg (19% DV) in 1 fillet
  6. 847.5mg (18% DV) in 1 fillet
  7. 785.5mg (17% DV) in 1/2 fillet
  8. 782mg (17% DV) in 6oz fillet
  9. 780.5mg (17% DV) in 1 fillet
  10. 773.5mg (16% DV) in 6oz fillet
  11. 768mg (16% DV) in 1/2 fillet
  12. 741.2mg (16% DV) in 6oz fillet
  13. 737.8mg (16% DV) in 6oz fillet
  14. 681.7mg (15% DV) in 6oz fillet
  15. 652.8mg (14% DV) in 6oz fillet
  16. 646mg (14% DV) in 6oz fillet
  17. 640.6mg (14% DV) in 1 fillet
  18. 622.9mg (13% DV) in 1 can (12 oz), oysters and liquid
  19. 618.8mg (13% DV) in 1 fillet
  20. 599.2mg (13% DV) in 1 fillet
  21. 599.2mg (13% DV) in 1 fillet
  22. 591.5mg (13% DV) in 1 cup, drained
  23. 589.9mg (13% DV) in 3 oz
  24. 577mg (12% DV) in 1 crab
  25. 575.3mg (12% DV) in 1 cup, cooked
  26. 562.7mg (12% DV) in 6oz fillet
  27. 559.7mg (12% DV) in 1 fillet
  28. 554.9mg (12% DV) in 1 fillet
  29. 549.1mg (12% DV) in 6oz fillet
  30. 541.5mg (12% DV) in 3 oz
  31. 535.5mg (11% DV) in 3 oz
  32. 533.8mg (11% DV) in 3 oz
  33. 526.5mg (11% DV) in 1 fillet
  34. 476mg (10% DV) in 3 oz
  35. 474.3mg (10% DV) in 3 oz
  36. 448.8mg (10% DV) in 3 oz
  37. 448.8mg (10% DV) in 3 oz
  38. 443.7mg (9% DV) in 3 oz
  39. 439.2mg (9% DV) in 1 fillet
  40. 424.2mg (9% DV) in 3 oz
  41. 416.5mg (9% DV) in 3 oz
  42. 407mg (9% DV) in 1 fillet
  43. 406.7mg (9% DV) in 1 fillet
  44. 390.2mg (8% DV) in 3 oz
  45. 387.6mg (8% DV) in 3 oz
  46. 382.5mg (8% DV) in 3 oz
  47. 357mg (8% DV) in 3 oz
  48. 351.7mg (7% DV) in 1 fillet
  49. 351.1mg (7% DV) in 1 leg
  50. 350.3mg (7% DV) in 1 fillet
  51. 349.7mg (7% DV) in 1 cup
  52. 346.8mg (7% DV) in 3 oz
  53. 346mg (7% DV) in 3 oz
  54. 345.1mg (7% DV) in 3 oz
  55. 331.3mg (7% DV) in 1 fillet
  56. 325.6mg (7% DV) in 3 oz
  57. 322.2mg (7% DV) in 3 oz
  58. 320.5mg (7% DV) in 3 oz
  59. 319.5mg (7% DV) in 1 fillet
  60. 316.2mg (7% DV) in 3 oz
  61. 316.2mg (7% DV) in 3 oz
  62. 312.5mg (7% DV) in 1 fillet
  63. 311.1mg (7% DV) in 3 oz
  64. 309.4mg (7% DV) in 3 oz
  65. 308.6mg (7% DV) in 3 oz
  66. 305.6mg (7% DV) in 1 cup, flaked and pieces
  67. 297.8mg (6% DV) in 1 fillet
  68. 283.1mg (6% DV) in 3 oz
  69. 283.1mg (6% DV) in 3 oz
  70. 281.2mg (6% DV) in 1 fillet
  71. 279.7mg (6% DV) in 3 oz
  72. 277.1mg (6% DV) in 3 oz
  73. 269.5mg (6% DV) in 3 oz
  74. 266.9mg (6% DV) in 3 oz
  75. 266.9mg (6% DV) in 3 oz
  76. 265.2mg (6% DV) in 3 oz
  77. 260.1mg (6% DV) in 1 fillet
  78. 259.3mg (6% DV) in 3 oz
  79. 258mg (5% DV) in 1 fillet
  80. 256.7mg (5% DV) in 3 oz
  81. 251.6mg (5% DV) in 3 oz
  82. 250.2mg (5% DV) in 1 fillet
  83. 241.4mg (5% DV) in 3 oz
  84. 237.2mg (5% DV) in 3 oz
  85. 229.1mg (5% DV) in 1 fillet
  86. 227.8mg (5% DV) in 3 oz
  87. 214.2mg (5% DV) in 3 oz
  88. 207mg (4% DV) in 1 cup, sliced
  89. 205.7mg (4% DV) in 3 oz
  90. 202.3mg (4% DV) in 3 oz
  91. 201.5mg (4% DV) in 3 oz
  92. 195.5mg (4% DV) in 3 oz
  93. 194.4mg (4% DV) in 1 cake
  94. 176.8mg (4% DV) in 3 oz
  95. 170mg (4% DV) in 3 oz
  96. 153.9mg (3% DV) in 3 oz
  97. 147.1mg (3% DV) in 3 oz
  98. 144.5mg (3% DV) in 3 oz
  99. 129.2mg (3% DV) in 3 oz
  100. 125.2mg (3% DV) in 1 oz, boneless
  101. 117.9mg (3% DV) in 1 oz, boneless
  102. 113mg (2% DV) in 1 fillet
  103. 108.8mg (2% DV) in 5 anchovies
  104. 105.4mg (2% DV) in 3 oz
  105. 102.4mg (2% DV) in 1 cup
  106. 89.4mg (2% DV) in 1 fillet, small (2-3/8 Inch x 1-3/8 Inch x 1/4 Inch)
  107. 84mg (2% DV) in 1 medium
  108. 80.4mg (2% DV) in 1 oz
  109. 76.5mg (2% DV) in 3 oz
  110. 69.9mg (1% DV) in 1 oz, boneless
  111. 61.5mg (1% DV) in 1 unit 2 large or 5 small
  112. 58.4mg (1% DV) in 6 medium
  113. 49.7mg (1% DV) in 1 oz, boneless
  114. 39.1mg (1% DV) in 3 oz
  115. 30.9mg (1% DV) in 1 tbsp
  116. 19.6mg in 1 oz, boneless

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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