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200 Foods Lowest in Riboflavin (B2)

Ranked by a Common Serving Size
1.3mg Riboflavin (B2) = 100% DV
  1. Imitation Sour Cream
    0mg in 1 oz
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  2. Table Salt
    0mg in 1 tsp
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  3. Apple Cider Vinegar
    0mg in 1 tbsp
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  4. Distilled Vinegar
    0mg in 1 tbsp
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  5. Peppermint
    0mg in 2 leaves
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  6. Beef Tallow
    0mg in 1 tbsp
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  7. Sesame Seed Dressing
    0mg in 1 tablespoon
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  8. Rice Bran Oil
    0mg in 1 tablespoon
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  9. Wheat Germ Oil
    0mg in 1 tsp
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  10. Peanut Oil
    0mg in 1 tbsp
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  11. Soybean Oil
    0mg in 1 tbsp
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  12. Coconut Oil
    0mg in 1 tbsp
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  13. Olive Oil
    0mg in 1 tablespoon
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  14. Palm Oil
    0mg in 1 tbsp
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  15. Sesame Oil
    0mg in 1 tablespoon
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  16. Cocoa Butter
    0mg in 1 tablespoon
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  17. Cottonseed Oil
    0mg in 1 tablespoon
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  18. Palm Kernel Oil
    0mg in 1 tablespoon
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  19. Poppyseed Oil
    0mg in 1 tablespoon
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  20. Tomatoseed Oil
    0mg in 1 tablespoon
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  21. Teaseed Oil
    0mg in 1 tablespoon
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  22. Grapeseed Oil
    0mg in 1 tablespoon
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  23. Corn Oil
    0mg in 1 tbsp
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  24. Mutton Tallow
    0mg in 1 tbsp
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  25. Walnut Oil
    0mg in 1 tbsp
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  26. Almond Oil
    0mg in 1 tablespoon
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  27. Apricot Kernel Oil
    0mg in 1 tablespoon
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  28. Soybean Lecithin
    0mg in 1 tablespoon
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  29. Hazelnut Oil
    0mg in 1 tablespoon
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  30. Rendered Chicken Fat
    0mg in 1 tbsp
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  31. Shortening
    0mg in 1 tbsp
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  32. Avocado Oil
    0mg in 1 tbsp
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  33. Canola Oil
    0mg in 1 tbsp
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  34. Mustard Oil
    0mg in 1 tbsp
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  35. Cod Liver Oil
    0mg in 1 tsp
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  36. Herring Oil
    0mg in 1 tbsp
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  37. Menhaden Oil
    0mg in 1 tbsp
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  38. Salmon Oil
    0mg in 1 tbsp
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  39. Sardine Oil
    0mg in 1 tbsp
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  40. Hydrogenated Soybean And Palm Oil
    0mg in 1 tbsp
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  41. Tallow
    0mg in 1 tablespoon
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  42. Bacon Grease
    0mg in 1 tsp
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  43. Vegetable Shortening
    0mg in 1 tbsp
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  44. Cascadian Farm Cinnamon Crunch
    0mg in 3/4 cup (1 NLEA serving)
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  45. Cascadian Farm Multi-grain Squares
    0mg in 1 cup (1 NLEA serving)
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  46. Cascadian Farm Honey Nut Os
    0mg in 1 cup (1 NLEA serving)
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  47. Olives
    0mg in 3 olives
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  48. Jumbo Olives
    0mg in 1 super colossal
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  49. Maraschino Cherries (Canned)
    0mg in 1 cherry (NLEA serving)
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  50. Coconut Milk
    0mg in 1 cup
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  51. Citrus Energy Drink
    0mg in 8 fl oz
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  52. Whiskey Sour Mix
    0mg in 1 packet
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  53. The Coca-cola Company Nos Zero Energy Drink Sugar-free With Guarana Fortified With Vitamins B6 And B12
    0mg in 16 fl oz
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  54. The Coca-cola Company Nos Energy Drink Original Grape Loaded Cherry Charged Citrus Fortified With Vitamins B6 And B12
    0mg in 16 fl oz
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  55. Vitamin Fortified Water
    0mg in 8 fl oz
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  56. Gin
    0mg in 1 fl oz
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  57. Rum
    0mg in 1 fl oz
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  58. Whiskey
    0mg in 1 fl oz
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  59. Energy Drink
    0mg in 8 fl oz
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  60. Energy Drink Sugar Free
    0mg in 8 fl oz
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  61. The Coca-cola Company Hi-c Flashin Fruit Punch
    0mg in 6 (3/4) fl oz
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  62. Kelloggs Special K20 Protein Powder
    0mg in 1 packet
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  63. Zevia Cola
    0mg in 1 can
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  64. Zevia Cola Caffeine Free
    0mg in 1 can
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  65. Gerolsteiner Brunnen Gmbh & Co. Kggerolsteiner Naturally Sparkling Mineral Water
    0mg in 8 fl oz
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  66. Icelandic Glacial Natural Spring Water
    0mg in 1 serving
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  67. Rich Chocolate Powder
    0mg in 2 tbsp
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  68. Gerolsteiner Brunnen Gmbh & Co. Kg (Gerolsteiner) Naturally Sparkling Mineral Bottled Water
    0mg in 100 grams
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  69. Coconut Water Ready-to-drink Unsweetened
    0mg in 1 cup
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  70. The Coca-cola Company Glaceau Vitamin Water Revive Fruit Punch Fortified
    0mg in 20 fl oz
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  71. Club Soda
    0mg in 1 can or bottle (16 fl oz)
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  72. Cream Soda
    0mg in 1 can or bottle (16 fl oz)
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  73. Ginger Ale
    0mg in 1 can or bottle (16 fl oz)
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  74. Grape Soda
    0mg in 1 can or bottle (12 fl oz)
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  75. Carbonated Low Calorie Other Than Cola Or Pepper Without Caffeine
    0mg in 1 fl oz
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  76. Carbonated Lemon-lime Soda No Caffeine
    0mg in 1 fl oz
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  77. Sprite
    0mg in 1 serving 16 fl oz
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  78. Caffeine Free Cola
    0mg in 1 serving 12 fl oz
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  79. Cola Soft Drink
    0mg in 1 can or bottle (16 fl oz)
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  80. Diet Cola
    0mg in 1 can (8 fl oz)
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  81. Orange Soda
    0mg in 1 can or bottle (16 fl oz)
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  82. Carbonated Low Calorie Other Than Cola Or Pepper With Aspartame Contains Caffeine
    0mg in 1 fl oz
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  83. Pepper Soda
    0mg in 1 can or bottle (16 fl oz)
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  84. Tonic Water
    0mg in 1 can or bottle (16 fl oz)
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  85. Root Beer
    0mg in 1 can or bottle (16 fl oz)
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  86. Kiwi Strawberry Juice Drink
    0mg in 16 fl oz
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  87. Carbonated Limeade High Caffeine
    0mg in 1 cup
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  88. Low Calorie Cola
    0mg in 1 bottle (16 fl oz)
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  89. Mixed Berry Powerade Zero
    0mg in 12 fl oz
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  90. Carob-flavor Beverage Mix Powder
    0mg in 1 tbsp
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  91. Coconut Milk Sweetened Fortified With Calcium Vitamins A B12 D2
    0mg in 1 cup
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  92. Coffee Brewed Breakfast Blend
    0mg in 1 cup
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  93. Oolong Tea
    0mg in 100 grams
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  94. Tea Green Ready To Drink Ginseng And Honey Sweetened
    0mg in 1 cup
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  95. Diet Green Tea
    0mg in 1 cup
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  96. Citrus Green Tea
    0mg in 1 cup
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  97. Tea Black Ready-to-drink Lemon Sweetened
    0mg in 1 cup
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  98. Decaf Coffee
    0mg in 1 cup (8 fl oz)
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  99. Tea Green Ready-to-drink Sweetened
    0mg in 1 cup
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  100. Tea Ready-to-drink Lemon Diet
    0mg in 1 cup
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  101. Tea Black Ready-to-drink Lemon Diet
    0mg in 1 cup
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  102. Instant Coffee (Prepared With Water)
    0mg in 1 fl oz
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  103. Aloe Vera Juice Drink Fortified With Vitamin C
    0mg in 8 fl oz
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  104. Ocean Spray Cran Grape
    0mg in 8 fl oz
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  105. Ocean Spray Diet Cranberry Juice
    0mg in 8 fl oz
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  106. Ocean Spray Light Cranberry And Raspberry Flavored Juice
    0mg in 8 fl oz
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  107. Ocean Spray Cran Raspberry Juice Drink
    0mg in 8 fl oz
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  108. Ocean Spray Cran Lemonade
    0mg in 16oz glass
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  109. Ocean Spray Diet Cran Cherry
    0mg in 8 fl oz
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  110. Cranberry-apple Juice Drink Bottled
    0mg in 1 fl oz
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  111. Tea Green Instant Decaffeinated Lemon Unsweetened Fortified With Vitamin C
    0mg in 2 tbsp
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  112. Black Tea
    0mg in 16 fl oz
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  113. Ocean Spray Cran Pomegranate
    0mg in 8 fl oz
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  114. Ocean Spray Cran Cherry
    0mg in 8 fl oz
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  115. Ocean Spray Light Cranberry
    0mg in 8 fl oz
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  116. Ocean Spray White Cranberry Peach
    0mg in 8 fl oz
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  117. Ocean Spray Light Cranberry Concord Grape
    0mg in 8 fl oz
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  118. Green Tea
    0mg in 16 fl oz
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  119. Coffee Instant Vanilla Sweetened Decaffeinated With Non Dairy Creamer
    0mg in 1 serving
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  120. Tropical Punch Ready-to-drink
    0mg in 1 NLEA Serving
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  121. Tea Black Ready-to-drink Peach Diet
    0mg in 1 cup
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  122. Tea Black Ready To Drink Decaffeinated Diet
    0mg in 1 cup
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  123. Tea Black Ready To Drink Decaffeinated
    0mg in 1 cup
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  124. Cranberry Juice Cocktail
    0mg in 1 cup
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  125. Ocean Spray Ruby Red Cranberry
    0mg in 8 fl oz
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  126. Lemonade Powder
    0mg in 1 serving
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  127. Lemonade-flavor Drink Powder Prepared With Water
    0mg in 1 fl oz
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  128. Ovaltine Classic Malt Powder
    0mg in 1 serving (4 tbsp or 1 envelope)
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  129. Ovaltine Chocolate Malt Powder
    0mg in 1 serving (4 tbsp or 1 envelope)
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  130. Orange Drink Canned With Added Vitamin C
    0mg in 1 fl oz
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  131. Tea Instant Decaffeinated Lemon Sweetened
    0mg in 1 serving (3 heaping tsp)
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  132. Tea Instant Lemon Sweetened Powder
    0mg in 1 serving (3 heaping tsp)
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  133. Tea Instant Lemon Sweetened Prepared With Water
    0mg in 1 cup (8 fl oz)
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  134. Water Bottled Perrier
    0mg in 1 fl oz
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  135. Water Bottled Poland Spring
    0mg in 1 fl oz
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  136. Carbonated Cola Fast-food Cola
    0mg in 1 serving child 12 fl oz, without ice
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  137. Tap Water
    0mg in 1 serving 8 fl oz
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  138. Water Tap Municipal
    0mg in 1 fl oz
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  139. Pepsico Quaker Gatorade G Performance O 2 Ready-to-drink.
    0mg in 1 fl oz
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  140. Coca-cola Powerade Lemon-lime Flavored Ready-to-drink
    0mg in 1 fl oz
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  141. Propel Zero Fruit-flavored Non-carbonated
    0mg in 1 fl oz
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  142. Lemonade Frozen Concentrate Pink Prepared With Water
    0mg in 1 fl oz
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  143. Bottled Water
    0mg in 1 fl oz
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  144. Powerade Zero Ion4 Calorie-free Assorted Flavors
    0mg in 8 fl oz
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  145. Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors
    0mg in 8 fl oz (1 NLEA serving)
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  146. Energy Drink Full Throttle
    0mg in 1 serving 8 fluid oz
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  147. Fruit Juice Drink Reduced Sugar With Vitamin E Added
    0mg in 1 container
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  148. Horchata
    0mg in 1 cup
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  149. Energy Drink Vault Citrus Flavor
    0mg in 1 oz
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  150. Energy Drink Vault Zero Sugar-free Citrus Flavor
    0mg in 1 serving (8 fl oz)
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  151. Pepsico Quaker Gatorade G2 Low Calorie
    0mg in 8 fl oz
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  152. Fruit Flavored Drink Less Than 3% Juice Not Fortified With Vitamin C
    0mg in 1 cup (8 fl oz)
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  153. Fruit Flavored Drink Containing Less Than 3% Fruit Juice With High Vitamin C
    0mg in 1 cup (8 fl oz)
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  154. Fruit Flavored Drink Reduced Sugar Greater Than 3% Fruit Juice High Vitamin C Added Calcium
    0mg in 8 fl oz
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  155. Tea Hibiscus Brewed
    0mg in 8 fl oz
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  156. Silk Nog Soy Milk
    0mg in 1/2 cup
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  157. York Bites
    0mg in 15 pieces
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  158. Fruit-flavored Drink Dry Powdered Mix Low Calorie With Aspartame
    0mg in 1 tsp
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  159. Flaxseed Oil
    0mg in 1 tbsp
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  160. Gum Drops No Sugar Or Low Calorie (Sorbitol)
    0mg in 1 piece
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  161. Hard Dietetic Or Low Calorie (Sorbitol)
    0mg in 1 piece
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  162. Coffee Instant With Whitener Reduced Calorie
    0mg in 1 tsp dry
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  163. Ghee (Clarified Butter)
    0mg in 1 tbsp
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  164. Ground Allspice
    0mg in 1 tsp
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  165. Cinnamon
    0mg in 1 tsp
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  166. Ground Nutmeg
    0mg in 1 tsp
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  167. Imitation Vanilla Extract (No Alcohol)
    0mg in 1 tsp
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  168. Horseradish
    0mg in 1 tsp
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  169. Rosemary
    0mg in 1 tsp
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  170. Spearmint
    0mg in 2 leaves
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  171. Italian Salad Dressing
    0mg in 1 tablespoon
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  172. Green Olives
    0mg in 5 olives
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  173. Ginger
    0mg in 1 tsp
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  174. Coffee Instant Regular Half The Caffeine
    0mg in 1 tsp
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  175. Coffee Instant Regular Powder
    0mg in 1 tsp
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  176. Coffee Instant Chicory
    0mg in 1 fl oz
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  177. Coffee Substitute Cereal Grain Beverage Prepared With Water
    0mg in 1 fl oz
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  178. Grape Drink Canned
    0mg in 1 fl oz
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  179. Tea Instant Unsweetened Prepared With Water
    0mg in 1 fl oz
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  180. Tea Instant Lemon Diet
    0mg in 1 fl oz
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  181. Tea Herb Other Than Chamomile Brewed
    0mg in 1 fl oz
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  182. Fruit Punch-flavor Drink Powder Without Added Sodium Prepared With Water
    0mg in 1 fl oz
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  183. Tea Herb Brewed Chamomile
    0mg in 1 fl oz
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  184. Hard
    0mg in 1 oz
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  185. Jellybeans
    0mg in 10 small
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  186. Marshmallows
    0mg in 1 cup of miniature
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  187. Mars Snackfood Us Starburst Fruit Chews Original Fruits
    0mg in 1 serving fun size (8 chews)
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  188. Salted Butter
    0mg in 1 pat (1 Inch sq, 1/3 Inch high)
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  189. Whipped Butter (Salted)
    0mg in 1 pat (1 Inch sq, 1/3 Inch high)
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  190. Whipped Cream
    0mg in 1 tbsp
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  191. Dried Marjoram
    0mg in 1 tsp
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  192. Onion Powder
    0mg in 1 tsp
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  193. Pumpkin Pie Spice
    0mg in 1 tsp
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  194. Ground Sage
    0mg in 1 tsp
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  195. Basil
    0mg in 5 leaves
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  196. Margarine
    0mg in 1 tsp
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  197. Shallots
    0mg in 1 tbsp chopped
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  198. Low Sodium Sweet Pickles
    0mg in 1 slice
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  199. Daiquiri
    0mg in 1 can (6.8 fl oz, 200 ml)
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  200. Vodka
    0mg in 1 fl oz
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