Click the to add any food to this list.
Click the to add any food to this list.

Nutrient Ranking Tool

Select a nutrient to rank.

Choose a food group.

Sort by Highest or Lowest?
Choose a Serving Size
Select Data To Show (More Info)
More Options
Exclude Spices and Herbs?

Sort by Nutrient Ratios


200 Vegetarian Foods Highest in Riboflavin (B2)

Please note: The Vegetarian label does not include snacks, baked goods, and oils. It is a general label and may include some animal foods. Please use your own judgement.

Ranked by a Common Serving Size
1.3mg Riboflavin (B2) = 100% DV
  1. Energy Drink Rockstar Sugar Free
    3.4mg (262% DV) in 8 Fl Oz
    Database: Standard Release(Source)
  2. Ralston Enriched Bran Flakes
    2.1mg (163% DV) in 1 Serving (Nlea Serving Size = 0.75 Cup)
    Database: Standard Release(Source)
  3. Meal Supplement Drink Canned Peanut Flavor
    2.1mg (158% DV) in 1 Cup
    Database: Standard Release(Source)
  4. Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12
    1.9mg (150% DV) in 1 Serving
    Database: Standard Release(Source)
  5. Low Carb Monster Energy Drink
    1.7mg (131% DV) in 8 Fl Oz
    Database: Standard Release(Source)
  6. Yellow Green Colored Citrus Soft Drink With Caffeine
    1.6mg (124% DV) in 16 Fl Oz
    Database: Standard Release(Source)
  7. Orange Drink Breakfast Type With Juice And Pulp Frozen Concentrate
    1.3mg (100% DV) in 1 Fl Oz
    Database: Standard Release(Source)
  8. Malted Drink Mix Chocolate With Added Nutrients Powder Prepared With Whole Milk
    1.3mg (99% DV) in 1 Cup (8 Fl Oz)
    Database: Standard Release(Source)
  9. Malted Drink Mix Natural With Added Nutrients Powder Prepared With Whole Milk
    1.2mg (93% DV) in 1 Cup (8 Fl Oz)
    Database: Standard Release(Source)
  10. Orange Juice Drink
    1.1mg (82% DV) in 1 Cup
    Database: Standard Release(Source)
  11. Unsweetened Soy Milk
    1mg (79% DV) in 16oz glass
    Database: Standard Release(Source)
  12. Soy Milk
    1mg (77% DV) in 16oz glass
    Database: Standard Release(Source)
  13. Extra Firm Fortified Tofu
    1mg (76% DV) in 1 cup
    Database: Standard Release(Source)
  14. Low-Fat Milk 1%
    0.9mg (69% DV) in 16oz glass
    Database: Standard Release(Source)
  15. Low-Fat Milk 2%
    0.9mg (69% DV) in 16oz glass
    Database: Standard Release(Source)
  16. Muscadine Grapes
    0.9mg (69% DV) in 10 grapes
    Database: Standard Release(Source)
  17. Skim Milk
    0.9mg (69% DV) in 16oz glass
    Database: Standard Release(Source)
  18. Ocean Spray Cran-Energy Cranberry Energy Juice Drink
    0.9mg (68% DV) in 1 Can
    Database: Standard Release(Source)
  19. Whey Protein Powder Isolate
    0.9mg (65% DV) in 3 Scoop
    Database: Standard Release(Source)
  20. Malt-O-Meal Corn Bursts
    0.8mg (65% DV) in 1 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  21. Whole Milk
    0.8mg (63% DV) in 16oz glass
    Database: Standard Release(Source)
  22. Energy Drink Amp
    0.8mg (63% DV) in 1 Serving
    Database: Standard Release(Source)
  23. High Fat Milk (3.7% Fat)
    0.8mg (60% DV) in 16oz glass
    Database: Standard Release(Source)
  24. Buckwheat (Uncooked)
    0.7mg (56% DV) in 1 Cup
    Database: Standard Release(Source)
  25. Malt-O-Meal Fruity Dyno-Bites
    0.7mg (52% DV) in 3/4 Cup
    Database: Standard Release(Source)
  26. Familia
    0.7mg (52% DV) in 1 Cup
    Database: Standard Release(Source)
  27. Quaker Capn Crunchs Oops! All Berries Cereal
    0.7mg (50% DV) in 1 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  28. Protein Powder Whey Based
    0.6mg (50% DV) in 1/3 Cup
    Database: Standard Release(Source)
  29. Malted Drink Mix Natural Powder Prepared With Whole Milk
    0.6mg (49% DV) in 1 Cup (8 Fl Oz)
    Database: Standard Release(Source)
  30. Fortified Chocolate Soy Milk
    0.6mg (49% DV) in 1 Cup
    Database: Standard Release(Source)
  31. Malt-O-Meal Oat Blenders With Honey & Almonds
    0.6mg (46% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  32. Ralston Crispy Hexagons
    0.6mg (46% DV) in 1 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  33. Malt-O-Meal Golden Puffs
    0.6mg (45% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  34. Cytosport Muscle Milk Ready-To-Drink
    0.6mg (44% DV) in 14 Fl Oz
    Database: Standard Release(Source)
  35. Non-Fat Yogurt
    0.6mg (44% DV) in 1 Cup (8 Fl Oz)
    Database: Standard Release(Source)
  36. Slimfast Meal Replacement High Protein Shake Ready-To-Drink 3-2-1 Plan
    0.6mg (43% DV) in 1 Bottle
    Database: Standard Release(Source)
  37. Unilever Slimfast Meal Replacement Regular Ready-To-Drink 3-2-1 Plan
    0.6mg (43% DV) in 1 Bottle
    Database: Standard Release(Source)
  38. Malt-O-Meal Blueberry Mini Spooners
    0.5mg (42% DV) in 1 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  39. Coffee Ready To Drink Vanilla Light Milk Based Sweetened
    0.5mg (42% DV) in Fl Oz
    Database: Standard Release(Source)
  40. Low-Fat Yogurt
    0.5mg (40% DV) in 1 Cup (8 Fl Oz)
    Database: Standard Release(Source)
  41. Silk Chocolate Soy Milk
    0.5mg (39% DV) in 1 Cup
    Database: Standard Release(Source)
  42. Silk Light Plain Soy Milk
    0.5mg (39% DV) in 1 Cup
    Database: Standard Release(Source)
  43. Silk Light Vanilla Soy Milk
    0.5mg (39% DV) in 1 Cup
    Database: Standard Release(Source)
  44. Silk Light Chocolate Soy Milk
    0.5mg (39% DV) in 1 Cup
    Database: Standard Release(Source)
  45. Silk Very Vanilla Soy Milk
    0.5mg (39% DV) in 1 Cup
    Database: Standard Release(Source)
  46. Silk (Soy Milk)
    0.5mg (39% DV) in 1 Cup
    Database: Standard Release(Source)
  47. Silk Vanilla Soy Milk
    0.5mg (39% DV) in 1 Cup
    Database: Standard Release(Source)
  48. Silk Plus Omega-3 Dha Soy Milk
    0.5mg (39% DV) in 1 Cup
    Database: Standard Release(Source)
  49. Silk Plus For Bone Health Soy Milk
    0.5mg (39% DV) in 1 Cup
    Database: Standard Release(Source)
  50. Silk Plus Fiber Soy Milk
    0.5mg (39% DV) in 1 Cup
    Database: Standard Release(Source)
  51. Silk Coffee Soy Milk
    0.5mg (39% DV) in 1 Cup
    Database: Standard Release(Source)
  52. Ralston Corn Biscuits
    0.5mg (39% DV) in 1 Cup (Nlea Serving)
    Database: Standard Release(Source)
  53. Coffee Ready To Drink Milk Based Sweetened
    0.5mg (39% DV) in 1 Cup
    Database: Standard Release(Source)
  54. Cream Of Wheat Instant Prepared With Water Without Salt
    0.5mg (39% DV) in 1 Cup
    Database: Standard Release(Source)
  55. Quaker Quaker Honey Graham Life Cereal
    0.5mg (39% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  56. White Button Mushrooms (Stir-Fried)
    0.5mg (38% DV) in 1 Cup Sliced
    Database: Standard Release(Source)
  57. Energy Drink Rockstar
    0.5mg (38% DV) in 1 Fl Oz
    Database: Standard Release(Source)
  58. Quaker Quaker Oat Cinnamon Life
    0.5mg (38% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  59. Malt-O-Meal Honey Graham Squares
    0.5mg (38% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  60. Quaker Capn Crunch
    0.5mg (38% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  61. Nonfat Vanilla Yogurt
    0.5mg (38% DV) in 1 Cup (8 Fl Oz)
    Database: Standard Release(Source)
  62. Boiled Soybeans (Edamame)
    0.5mg (38% DV) in 1 Cup
    Database: Standard Release(Source)
  63. Portobellos (Exposed To Sunlight Or Uv)
    0.5mg (38% DV) in 1 Cup Sliced
    Database: Standard Release(Source)
  64. Quaker Maple Brown Sugar Life Cereal
    0.5mg (38% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  65. Malted Drink Mix Chocolate Powder Prepared With Whole Milk
    0.5mg (38% DV) in 1 Cup (8 Fl Oz)
    Database: Standard Release(Source)
  66. Ralston Corn Flakes
    0.5mg (37% DV) in 1 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  67. Durian
    0.5mg (37% DV) in 1 Cup, Chopped Or Diced
    Database: Standard Release(Source)
  68. Malt-O-Meal Blueberry Muffin Tops Cereal
    0.5mg (37% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  69. Quaker Christmas Crunch
    0.5mg (37% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  70. Chocolate-Flavor Beverage Mix Powder Prepared With Whole Milk
    0.5mg (37% DV) in 1 Cup (8 Fl Oz)
    Database: Standard Release(Source)
  71. Quaker Quaker Oat Life Plain
    0.5mg (37% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  72. Quaker Instant Oatmeal Cinnamon Swirl High Fiber
    0.5mg (37% DV) in 1 Packet (1 Nlea Serving)
    Database: Standard Release(Source)
  73. Quaker Oatmeal Squares Golden Maple
    0.5mg (37% DV) in 1 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  74. Quaker Oatmeal Squares
    0.5mg (37% DV) in 1 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  75. Malt Liquor Beverage
    0.5mg (36% DV) in 1 Bottle
    Database: Standard Release(Source)
  76. Nonfat Greek Yogurt
    0.5mg (36% DV) in 1 Container
    Database: Standard Release(Source)
  77. Quaker Oatmeal Squares Cinnamon
    0.5mg (36% DV) in 1 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  78. Cooked White Button Mushrooms
    0.5mg (36% DV) in 1 Cup Pieces
    Database: Standard Release(Source)
  79. Quaker Capn Crunch With Crunchberries
    0.5mg (36% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  80. Quaker Capn Crunchs Peanut Butter Crunch
    0.5mg (36% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  81. Quaker Sweet Crunch/quisp
    0.5mg (36% DV) in 1 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  82. Quaker Capn Crunchs Halloween Crunch
    0.5mg (36% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  83. Quaker Toasted Multigrain Crisps
    0.5mg (36% DV) in 1 (1/4) Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  84. Quaker Quaker Crunchy Bran
    0.5mg (36% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  85. Lowfat Greek Yogurt
    0.5mg (36% DV) in 1 Container (7 Oz)
    Database: Standard Release(Source)
  86. Chocolate Syrup Prepared With Whole Milk
    0.5mg (36% DV) in 1 Cup (8 Fl Oz)
    Database: Standard Release(Source)
  87. Kidney Bean Sprouts
    0.5mg (35% DV) in 1 Cup
    Database: Standard Release(Source)
  88. Lowfat Chocolate Milk
    0.5mg (35% DV) in 1 Cup
    Database: Standard Release(Source)
  89. Hot Cocoa
    0.5mg (35% DV) in 1 Cup
    Database: Standard Release(Source)
  90. Abbott Ensure Nutritional Shake Ready-To-Drink
    0.5mg (35% DV) in 8 Fl Oz
    Database: Standard Release(Source)
  91. Eggnog-Flavor Mix Powder Prepared With Whole Milk
    0.5mg (35% DV) in 1 Cup (8 Fl Oz)
    Database: Standard Release(Source)
  92. Frosted Oat Cereal With Marshmallows
    0.5mg (35% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  93. Chocolate-Flavored Frosted Puffed Corn
    0.5mg (35% DV) in 1 Cup
    Database: Standard Release(Source)
  94. Post Honey Bunches Of Oats With Vanilla Bunches
    0.4mg (34% DV) in 1 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  95. Quaker Instant Oatmeal Apples And Cinnamon Dry
    0.4mg (34% DV) in 1 Packet (1 Nlea Serving)
    Database: Standard Release(Source)
  96. Sun-Dried Hot Chile Peppers
    0.4mg (34% DV) in 1 Cup
    Database: Standard Release(Source)
  97. Carob-Flavor Beverage Mix Powder Prepared With Whole Milk
    0.4mg (34% DV) in 1 Cup (8 Fl Oz)
    Database: Standard Release(Source)
  98. Quaker King Vitaman
    0.4mg (34% DV) in 1 (1/2) Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  99. Post Great Grains Raisin Date & Pecan
    0.4mg (34% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  100. Post Selects Blueberry Morning
    0.4mg (34% DV) in 1 (1/4) Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  101. Low Fat Fruit Yogurt (With Vitamin D)
    0.4mg (34% DV) in 1 Cup (8 Fl Oz)
    Database: Standard Release(Source)
  102. Post Grape-Nuts Flakes
    0.4mg (33% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  103. Post Cocoa Pebbles
    0.4mg (33% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  104. Post Honey Bunches Of Oats Pecan Bunches
    0.4mg (33% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  105. Post Honey Bunches Of Oats With Real Strawberries
    0.4mg (33% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  106. Granola Homemade
    0.4mg (33% DV) in 1 Cup
    Database: Standard Release(Source)
  107. Post Golden Crisp
    0.4mg (33% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  108. Post Great Grains Cranberry Almond Crunch
    0.4mg (33% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  109. Abbott Ensure Plus Ready-To-Drink
    0.4mg (33% DV) in 1 Cup
    Database: Standard Release(Source)
  110. Oats Instant Fortified Maple And Brown Sugar Dry
    0.4mg (33% DV) in 1 Packet
    Database: Standard Release(Source)
  111. Malt-O-Meal Cocoa Dyno-Bites
    0.4mg (33% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  112. Cremini Mushrooms
    0.4mg (33% DV) in 1 Cup Whole
    Database: Standard Release(Source)
  113. Raw Cremini Mushrooms (Exposed To Sunlight Or Uv)
    0.4mg (33% DV) in 1 Cup Whole
    Database: Standard Release(Source)
  114. Malt-O-Meal Tootie Fruities
    0.4mg (33% DV) in 1 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  115. Post Honeycomb Cereal
    0.4mg (33% DV) in 1 (1/2) Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  116. Post Shredded Wheat Lightly Frosted Spoon-Size
    0.4mg (33% DV) in 1 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  117. Oat Bran Flakes Health Valley
    0.4mg (33% DV) in 1 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  118. Cooked Spinach
    0.4mg (33% DV) in 1 Cup
    Database: Standard Release(Source)
  119. Sweetened Vanilla Almond Milk
    0.4mg (33% DV) in 8 Fl Oz
    Database: Standard Release(Source)
  120. Malt-O-Meal Frosted Flakes
    0.4mg (33% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  121. Malt-O-Meal Raisin Bran Cereal
    0.4mg (33% DV) in 1 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  122. Ralston Crisp Rice
    0.4mg (33% DV) in 1 (1/4) Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  123. Ralston Tasteeos
    0.4mg (33% DV) in 1 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  124. Oats Instant Fortified With Cinnamon And Spice Prepared With Water
    0.4mg (33% DV) in 1 Cup
    Database: Standard Release(Source)
  125. Malt-O-Meal Honey Buzzers
    0.4mg (33% DV) in 1 (1/3) Cup
    Database: Standard Release(Source)
  126. Chocolate Almond Milk
    0.4mg (33% DV) in 8 Fl Oz
    Database: Standard Release(Source)
  127. Wheat And Bran Presweetened With Nuts And Fruits
    0.4mg (33% DV) in 1 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  128. Post Fruity Pebbles
    0.4mg (33% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  129. Milk And Soy Chocolate Drink
    0.4mg (33% DV) in 8 Fl Oz
    Database: Standard Release(Source)
  130. Ice Mocha
    0.4mg (33% DV) in 1 Cup
    Database: Standard Release(Source)
  131. Malt-O-Meal Oat Blenders With Honey
    0.4mg (33% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  132. Malt-O-Meal Honey Nut Scooters
    0.4mg (33% DV) in 1 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  133. Malt-O-Meal Berry Colossal Crunch
    0.4mg (33% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  134. Malt-O-Meal Marshmallow Mateys
    0.4mg (33% DV) in 1 Cup
    Database: Standard Release(Source)
  135. Malt-O-Meal Coco-Roos
    0.4mg (33% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  136. Malt-O-Meal Colossal Crunch
    0.4mg (33% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  137. Malt-O-Meal Cinnamon Toasters
    0.4mg (33% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  138. Malt-O-Meal Crispy Rice
    0.4mg (32% DV) in 1 (1/4) Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  139. Malt-O-Meal Apple Zings
    0.4mg (32% DV) in 1 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  140. Buttermilk
    0.4mg (32% DV) in 1 Cup
    Database: Standard Release(Source)
  141. Quaker Weight Control Instant Oatmeal Maple And Brown Sugar
    0.4mg (32% DV) in 1 Packet (1 Nlea Serving)
    Database: Standard Release(Source)
  142. Post Alpha-Bits
    0.4mg (32% DV) in 1 Cup (1 Nlea Serving For Adults)
    Database: Standard Release(Source)
  143. Post Honey Bunches Of Oats With Cinnamon Bunches
    0.4mg (32% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  144. Post Bran Flakes
    0.4mg (32% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  145. Post Waffle Crisp
    0.4mg (32% DV) in 1 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  146. Strawberry-Flavor Beverage Mix Powder Prepared With Whole Milk
    0.4mg (32% DV) in 1 Cup (8 Fl Oz)
    Database: Standard Release(Source)
  147. Malt-O-Meal Maple & Brown Sugar Hot Wheat Cereal Dry
    0.4mg (32% DV) in 1/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  148. Malt-O-Meal Frosted Mini Spooners
    0.4mg (32% DV) in 1 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  149. Post Honey Bunches Of Oats With Almonds
    0.4mg (32% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  150. Post Great Grains Crunchy Pecan Cereal
    0.4mg (32% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  151. Cooked Beet Greens
    0.4mg (32% DV) in 1 Cup (1 Inch Pieces)
    Database: Standard Release(Source)
  152. Post Selects Maple Pecan Crunch
    0.4mg (32% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  153. Post Great Grains Banana Nut Crunch
    0.4mg (32% DV) in 1 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  154. Post Raisin Bran Cereal
    0.4mg (32% DV) in 1 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  155. Post Honey Nut Shredded Wheat
    0.4mg (32% DV) in 1 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  156. Quaker Instant Oatmeal Banana Bread Dry
    0.4mg (32% DV) in 1 Packet (1 Nlea Serving)
    Database: Standard Release(Source)
  157. Dairy Drink Mix Chocolate Reduced Calorie With Low-Calorie Sweeteners Powder
    0.4mg (31% DV) in 1 Packet (.75 Oz)
    Database: Standard Release(Source)
  158. Malt-O-Meal Chocolate Prepared With Water Without Salt
    0.4mg (31% DV) in 1 Serving (3 T Dry Cereal Plus 1 Cup Water)
    Database: Standard Release(Source)
  159. Quaker Instant Oatmeal Cinnamon Spice Reduced Sugar
    0.4mg (31% DV) in 1 Packet (1 Nlea Serving)
    Database: Standard Release(Source)
  160. Gjetost Cheese
    0.4mg (30% DV) in 1 Oz
    Database: Standard Release(Source)
  161. Malt-O-Meal Chocolate Dry
    0.4mg (30% DV) in 3 Tbsp (1 Nlea Serving)
    Database: Standard Release(Source)
  162. Quaker Instant Oatmeal Weight Control Cinnamon
    0.4mg (30% DV) in 1 Packet (1 Nlea Serving)
    Database: Standard Release(Source)
  163. Grated Parmesan Cheese (Low-Sodium)
    0.4mg (30% DV) in 1 Cup, Grated
    Database: Standard Release(Source)
  164. Quaker Instant Oatmeal Maple And Brown Sugar Dry
    0.4mg (30% DV) in 1 Packet
    Database: Standard Release(Source)
  165. Sweet Whey Fluid
    0.4mg (30% DV) in 1 Cup
    Database: Standard Release(Source)
  166. Quaker Weight Control Instant Oatmeal Banana Bread
    0.4mg (30% DV) in 1 Packet (1 Nlea Serving)
    Database: Standard Release(Source)
  167. Dehydrated Milk
    0.4mg (30% DV) in 1/4 Cup
    Database: Standard Release(Source)
  168. Nestle Boost Plus Nutritional Drink Ready-To-Drink
    0.4mg (30% DV) in 1 Bottle
    Database: Standard Release(Source)
  169. Dried Ancho Peppers
    0.4mg (29% DV) in 1 Pepper
    Database: Standard Release(Source)
  170. Nonfat Greek Strawberry Yogurt
    0.4mg (29% DV) in 1 Container (5.3 Oz)
    Database: Standard Release(Source)
  171. Lowfat Buttermilk
    0.4mg (29% DV) in 1 Cup
    Database: Standard Release(Source)
  172. Quaker Whole Hearts Oat Cereal
    0.4mg (29% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  173. Quaker Instant Oatmeal Raisins Dates And Walnuts Dry
    0.4mg (29% DV) in 1 Packet
    Database: Standard Release(Source)
  174. Post Honey Bunches Of Oats Honey Roasted
    0.4mg (29% DV) in 3/4 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  175. Malt-O-Meal Farina Hot Wheat Cereal Dry
    0.4mg (29% DV) in 3 Tbsp (1 Nlea Serving)
    Database: Standard Release(Source)
  176. Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar Dry
    0.4mg (29% DV) in 1 Packet (1 Nlea Serving)
    Database: Standard Release(Source)
  177. Quaker Instant Oatmeal Fruit And Cream Variety Dry
    0.4mg (29% DV) in 1 Packet
    Database: Standard Release(Source)
  178. Quaker Instant Oatmeal Apple And Cinnamon Reduced Sugar
    0.4mg (29% DV) in 1 Packet (1 Nlea Serving)
    Database: Standard Release(Source)
  179. Ricotta Cheese
    0.4mg (28% DV) in 1/2 Cup
    Database: Standard Release(Source)
  180. Nonfat Chocolate Yogurt
    0.4mg (28% DV) in 1 Container (6 Oz)
    Database: Standard Release(Source)
  181. Fava Beans (Raw)
    0.4mg (28% DV) in 1 Cup
    Database: Standard Release(Source)
  182. Oats Instant Fortified With Raisins And Spice Prepared With Water
    0.4mg (28% DV) in 1 Cup
    Database: Standard Release(Source)
  183. Nonfat Greek Vanilla Yogurt
    0.4mg (28% DV) in 1 Container (5.3 Oz)
    Database: Standard Release(Source)
  184. Lowfat Greek Strawberry Yogurt
    0.4mg (27% DV) in 1 Container (5.3 Oz)
    Database: Standard Release(Source)
  185. Quaker Instant Oatmeal Cinnamon-Spice Dry
    0.4mg (27% DV) in 1 Packet (1 Nlea Serving)
    Database: Standard Release(Source)
  186. Plain Yogurt
    0.3mg (27% DV) in 1 Cup (8 Fl Oz)
    Database: Standard Release(Source)
  187. Weetabix Whole Grain Cereal
    0.3mg (26% DV) in 2 Biscuits (1 Nlea Serving)
    Database: Standard Release(Source)
  188. Chocolate Malt Powder Prepared With Fat Free Milk
    0.3mg (26% DV) in 1 Serving
    Database: Standard Release(Source)
  189. Spirulina
    0.3mg (26% DV) in 100 grams
    Database: Standard Release(Source)
  190. Energy Drink Amp Sugar Free
    0.3mg (26% DV) in 8 Fl Oz
    Database: Standard Release(Source)
  191. Unsweetened Rice Milk
    0.3mg (26% DV) in 8 Fl Oz (Approximate Weight, 1 Serving)
    Database: Standard Release(Source)
  192. Dry Roasted Almonds
    0.3mg (26% DV) in 1 Oz (22 Whole Kernels)
    Database: Standard Release(Source)
  193. Silk Chai Soy Milk
    0.3mg (26% DV) in 1 Cup
    Database: Standard Release(Source)
  194. Silk Mocha Soy Milk
    0.3mg (26% DV) in 1 Cup
    Database: Standard Release(Source)
  195. Mammy Apple
    0.3mg (26% DV) in 1 Fruit Without Refuse
    Database: Standard Release(Source)