Select a nutrient to rank.

Choose a food group.

Highest or Lowest?
Serving Size

Sort by Nutrient Ratios

Sort 1700 common foods or all 8000+?
(8000+ = more food groupings)
Exclude Spices and Herbs?
||
|| Feedback

200 Baked Foods Highest in Saturated Fats

Ranked by a serving size.
20g Saturated Fats = 100% DV
DV = Daily Value
RDI = Reference Dietary Intake
AI = Adequate Intake

See more about daily values.

Feedback
  1. Pie crust refrigerated regular unbaked
    22g (110% DV) in 1 pie crust (average weight)
  2. Pie crust refrigerated regular baked
    22g (110% DV) in 1 pie crust
  3. Pie crust deep dish frozen unbaked made with enriched flour
    18.3g (91% DV) in 1 pie crust (average weight)
  4. Pie crust deep dish frozen baked made with enriched flour
    17.9g (90% DV) in 1 pie crust (average weight)
  5. Pie chocolate creme commercially prepared
    14.9g (75% DV) in 1 serving .167 pie
  6. Pie crust standard-type frozen ready-to-bake enriched baked
    14.3g (71% DV) in 1 pie crust (average weight of 1 baked crust)
  7. Pie crust cookie-type prepared from recipe vanilla wafer chilled
    9.6g (48% DV) in 1 cup
  8. Pie Crust Cookie-type Chocolate Ready Crust
    8.6g (43% DV) in 1 crust
  9. Yellow Cake with Chocolate Frosting
    8.3g (42% DV) in 1 piece (1/12 of a cake)
  10. Cinnamon buns frosted (includes honey buns)
    8.2g (41% DV) in 1 bun
  11. Chocolate Cake with Frosting
    8.2g (41% DV) in 1 piece (1/12 of a cake)
  12. Cream puff eclair custard or cream filled iced
    8g (40% DV) in 4 oz
  13. Cookies coconut macaroon
    7.2g (36% DV) in 2 cookie 1 serving
  14. MOTHERS 4th of July Circus Animal Cookies
    7.2g (36% DV) in 6 cookies
  15. MOTHERS Circus Animal Cookies
    7.2g (36% DV) in 6 cookies
  16. MOTHERS Halloween Circus Animals Cookies
    7.2g (36% DV) in 6 cookies
  17. MOTHERS Holiday Circus Animal Cookies
    7.2g (36% DV) in 6 cookies
  18. MOTHERS Jungle Animal Cookies
    7g (35% DV) in 6 cookies
  19. Cookies chocolate made with rice cereal
    7g (35% DV) in 1 cookie
  20. MURRAY SUGAR FREE Fudge Dipped Wafers
    6.6g (33% DV) in 4 cookies
  21. Pie crust standard-type frozen ready-to-bake unenriched
    6.2g (31% DV) in 1 crust, single 9 Inch
  22. Coconut Custard Pie
    6.1g (30% DV) in 1 piece (1/6 of 8 Inch pie)
  23. KEEBLER FUDGE SHOPPE Merry Mint Patties Holiday
    6.1g (30% DV) in 2 cookies
  24. KEEBLER FUDGE SHOPPE Coconut Dreams Cookies
    5.8g (29% DV) in 2 cookies
  25. MURRAY SUGAR FREE Fudge Dipped Grahams
    5.7g (29% DV) in 4 cookies
  26. KELLOGGS EGGO NUTRI-GRAIN Frozen Fruit Pizza Mixed Berry Granola
    5.7g (29% DV) in 1 pizza
  27. MOTHERS Macaroon Cookies
    5.6g (28% DV) in 2 cookies
  28. BARBARA DEE Winter Mints Cookies
    5.6g (28% DV) in 4 cookies
  29. KELLOGGS EGGO NUTRI-GRAIN Frozen Fruit Pizza Strawberry Granola
    5.6g (28% DV) in 1 pizza
  30. KEEBLER FUDGE SHOPPE Fudge Stripes Mini
    5.5g (28% DV) in 1 package
  31. KEEBLER FUDGE SHOPPE Caramel Filled Cookies
    5.4g (27% DV) in 2 cookies
  32. KEEBLER FUDGE SHOPPE Triple Fudge Filled Cookies
    5.3g (27% DV) in 2 cookies
  33. GIRL SCOUTS Thin Mints Cookies
    5.3g (26% DV) in 4 cookies
  34. Cookie chocolate with icing or coating
    5.3g (26% DV) in 4 cookies
  35. KEEBLER FUDGE SHOPPE Jumbo Fudge Sticks Vanilla
    5.3g (26% DV) in 1 cookie
  36. Chocolate Cake
    5.2g (26% DV) in 1 piece (1/12 of 9 Inch dia)
  37. GIRL SCOUTS Samoas Cookies
    5.1g (26% DV) in 2 cookies
  38. Cookie vanilla with caramel coconut and chocolate coating
    5.1g (26% DV) in 2 cookies
  39. KEEBLER FUDGE SHOPPE Peanut Creme Filled Cookies
    5.1g (25% DV) in 2 cookies
  40. KEEBLER FUDGE SHOPPE Fudge Sticks Peanut Butter
    5g (25% DV) in 3 cookies
  41. Cookies chocolate cream covered biscuit sticks
    5g (25% DV) in 1 serving
  42. KEEBLER ANIMALS Frosted Cookies
    5g (25% DV) in 8 cookies 1 serving
  43. Cookies animal with frosting or icing
    5g (25% DV) in 8 cookies 1 serving
  44. Cookies sugar wafer chocolate-covered
    5g (25% DV) in 3 cookie
  45. MURRAY SUGAR FREE Fudge Dipped Mint Cookies
    4.9g (25% DV) in 4 cookies
  46. KEEBLER FUDGE SHOPPE Fudge Sticks
    4.9g (25% DV) in 3 cookies
  47. KEEBLER FUDGE SHOPPE Jumbo Fudge Sticks Peanut Butter
    4.9g (24% DV) in 1 cookie
  48. GIRL SCOUTS Tagalongs Cookies
    4.8g (24% DV) in 2 cookies
  49. Cookie with peanut butter filling chocolate-coated
    4.8g (24% DV) in 2 cookies
  50. Pastry Pastelitos de Guava (guava pastries)
    4.8g (24% DV) in 1 piece
  51. Biscuits plain or buttermilk dry mix
    4.8g (24% DV) in 1 cup, purchased
  52. KEEBLER FUDGE SHOPPE Grasshopper Cookies Fudge Mint
    4.8g (24% DV) in 4 cookies
  53. Chocolate Coated Graham Crackers
    4.6g (23% DV) in 3 pieces
  54. KEEBLER FUDGE SHOPPE Deluxe Grahams Cookies
    4.6g (23% DV) in 3 pieces
  55. Bread paratha whole wheat commercially prepared frozen
    4.6g (23% DV) in 1 piece
  56. KEEBLER FUDGE SHOPPE Fudge Stripes Holiday/Spiderman
    4.6g (23% DV) in 3 cookies
  57. KEEBLER FUDGE SHOPPE Fudge Stripes Original
    4.6g (23% DV) in 3 cookies
  58. Cookie butter or sugar with chocolate icing or filling
    4.6g (23% DV) in 3 cookies
  59. KEEBLER FUDGE SHOPPE Fudge Stripes Oatmeal
    4.6g (23% DV) in 3 cookies
  60. Puff Pastry
    4.5g (23% DV) in 1 shell
  61. KEEBLER FUDGE SHOPPE Fudge Stripes Dark Chocolate
    4.5g (22% DV) in 3 cookies
  62. Cheese Croissants
    4.5g (22% DV) in 1 croissant, small
  63. Doughnuts cake-type plain (includes unsugared old-fashioned)
    4.4g (22% DV) in 1 donut
  64. ARCHWAY Home Style Cookies Coconut Macaroon
    4.4g (22% DV) in 1 serving
  65. White Cake with Coconut Frosting
    4.4g (22% DV) in 1 piece (1/12 of 9 Inch dia)
  66. KELLOGGS EGGO Biscuit Scramblers Bacon Egg & Cheese
    4.3g (22% DV) in 1 bscuit
  67. Cookies sugar wafers with creme filling regular
    4.3g (21% DV) in 3 cookies
  68. KEEBLER CHIPS DELUXE Chocolate Malt Chunk Cookies
    4.3g (21% DV) in 2 cookies
  69. KEEBLER CHIPS DELUXE Coconut Cookies
    4.2g (21% DV) in 2 cookies
  70. KELLOGGS EGGO Biscuit Scramblers Egg & Cheese
    4.2g (21% DV) in 1 bscuit
  71. KEEBLER CHIPS DELUXE Peanut Butter Cups Cookies
    4.1g (20% DV) in 2 cookies
  72. MOTHERS Coconut Cocadas Cookies
    4.1g (20% DV) in 5 cookies
  73. KEEBLER SANDIES Simply Shortbread Cookies
    4.1g (20% DV) in 2 cookies
  74. KEEBLER FUDGE SHOPPE Mint Creme Middles Chocolate Graham Cookies
    4.1g (20% DV) in 3 cookies
  75. Cookies chocolate chip prepared from recipe made with butter
    4g (20% DV) in 1 oz
  76. KEEBLER Toasted Coconut Cookies
    3.9g (20% DV) in 2 cookies
  77. MOTHERS Taffy Sandwich Cookies
    3.9g (20% DV) in 2 cookies
  78. Doughnuts cake-type plain chocolate-coated or frosted
    3.8g (19% DV) in 1 oz
  79. KEEBLER CHIPS DELUXE Chocolate Lovers Cookies
    3.7g (19% DV) in 2 cookies
  80. KEEBLER E.L. FUDGE Double Stuffed Cookies
    3.7g (18% DV) in 2 cookies
  81. KEEBLER FUDGE SHOPPE Cheesecake Middles Dark Chocolate
    3.7g (18% DV) in 3 cookies
  82. GLUTINO Gluten Free Cookies Vanilla Creme
    3.6g (18% DV) in 3 cookies
  83. KEEBLER FUDGE SHOPPE Cheesecake Middles Original Graham Cookies
    3.6g (18% DV) in 3 cookies
  84. MCKEE BAKING LITTLE DEBBIE NUTTY BARS Wafers with Peanut Butter Chocolate Covered
    3.6g (18% DV) in 1 serving
  85. KEEBLER CHIPS DELUXE Dark Chocolate Chunk Cookies
    3.5g (18% DV) in 2 cookies
  86. Cookies gluten-free chocolate wafer
    3.5g (18% DV) in 3 cookies
  87. GLUTINO Gluten Free Wafers Milk Chocolate
    3.5g (18% DV) in 3 cookies
  88. KEEBLER 100 Calorie RIGHT BITES White Fudge Dipped Pretzels
    3.5g (18% DV) in 1 pouch
  89. Cookies gluten-free chocolate sandwich with creme filling
    3.5g (17% DV) in 3 cookies
  90. GLUTINO Gluten Free Cookies Chocolate Vanilla Creme
    3.5g (17% DV) in 3 cookies
  91. GIRL SCOUTS Caramel Dulce De Leche Cookies
    3.4g (17% DV) in 4 cookies
  92. MURRAY SUGAR FREE Chocolate Chip Cookies
    3.4g (17% DV) in 3 cookies
  93. Upside-Down Pineapple Cake
    3.4g (17% DV) in 1 piece (1/9 of 8 Inch square)
  94. MURRAY SOUTHERN KITCHEN Coconut Cookies
    3.3g (17% DV) in 2 cookies
  95. KEEBLER CHIPS DELUXE Original Chocolate Chip Cookies
    3.3g (17% DV) in 2 cookies
  96. PILLSBURY Chocolate Chip Cookies refrigerated dough
    3.3g (17% DV) in 1 serving 2 cookies
  97. KEEBLER SANDIES Chocolate Chip & Pecan Shortbread Cookies
    3.3g (17% DV) in 2 cookies
  98. Cinnamon Coffeecake
    3.3g (17% DV) in 1 individual cake
  99. Butter Croissants
    3.3g (16% DV) in 1 croissant, mini
  100. KEEBLER SANDIES Dark Chocolate Almond Shortbread Cookies
    3.2g (16% DV) in 2 cookies
  101. MURRAY SUGAR FREE Pecan Shortbread Cookies
    3.2g (16% DV) in 3 cookies
  102. KEEBLER CHIPS DELUXE Rainbow Chocolate Chip Cookies
    3.2g (16% DV) in 2 cookies
  103. KEEBLER 100 Calorie RIGHT BITES FUDGE SHOPPE Fudge Covered Pretzels
    3.2g (16% DV) in 1 package
  104. Cookies gluten-free lemon wafer
    3.2g (16% DV) in 3 cookies
  105. GLUTINO Gluten Free Wafers Lemon Flavored
    3.2g (16% DV) in 3 cookies
  106. Cookies butter commercially prepared enriched
    3.1g (16% DV) in 1 oz
  107. Cookies butter commercially prepared unenriched
    3.1g (16% DV) in 1 oz
  108. KELLOGGS EGGO Waffles Cinnamon Toast
    3.1g (16% DV) in 3 sets
  109. KEEBLER CHIPS DELUXE Mini Chocolate Chip Cookies
    3.1g (16% DV) in 1 pouch
  110. USDA Commodity Bakery Flour Mix
    3.1g (15% DV) in 100 grams
  111. Cookies gluten-free vanilla sandwich with creme filling
    3.1g (15% DV) in 3 cookies
  112. Bread naan whole wheat commercially prepared refrigerated
    3.1g (15% DV) in 1 piece
  113. MURRAY SUGAR FREE Chocolate Chip & Pecan Cookies
    3.1g (15% DV) in 3 cookies
  114. Gingerbread Cake
    3.1g (15% DV) in 1 piece (1/9 of 8 Inch square)
  115. Pie Dutch Apple Commercially Prepared
    3g (15% DV) in 1/8 pie 1 pie (1/8 of 9 Inch pie)
  116. KEEBLER Danish Wedding Cookies
    3g (15% DV) in 4 cookies
  117. Bread cheese
    3g (15% DV) in 1 slice
  118. KEEBLER FUDGE SHOPPE Magic Middles Fudge Filled Cookies Original
    3g (15% DV) in 2 cookies
  119. KEEBLER SANDIES Pecan Shortbread Cookies
    2.9g (15% DV) in 2 cookies
  120. Cake pound commercially prepared butter (includes fresh and frozen)
    2.9g (15% DV) in 1/6 loaf 1/6 of the loaf
  121. MOTHERS Double Fudge Creme Sandwich Cookies
    2.9g (15% DV) in 2 cookies
  122. KEEBLER CHIPS DELUXE Oatmeal Chocolate Chip Cookies
    2.9g (15% DV) in 2 cookies
  123. MOTHERS Old Fashioned Chocolate Chip Cookies
    2.9g (15% DV) in 2 cookies
  124. KEEBLER SOFT BATCH Chocolate Chip Cookies
    2.9g (14% DV) in 2 cookies
  125. KEEBLER SANDIES Cashew Shortbread Cookies
    2.9g (14% DV) in 2 cookies
  126. Cheesecake commercially prepared
    2.8g (14% DV) in 1 oz
  127. KEEBLER 100 Calorie RIGHT BITES FUDGE SHOPPE Dark Chocolate Fudge Stripes Cookies
    2.8g (14% DV) in 1 pouch
  128. FAMOUS AMOS Chocolate Chip Pecan Cookies
    2.8g (14% DV) in 4 cookies
  129. Biscuits plain or buttermilk refrigerated dough higher fat baked
    2.8g (14% DV) in 1 biscuit
  130. FAMOUS AMOS Chocolate Chip Cookies
    2.8g (14% DV) in 4 cookies
  131. MOTHERS Vanilla Sandwich Cookies
    2.8g (14% DV) in 2 cookies
  132. Cookies chocolate chip refrigerated dough
    2.8g (14% DV) in 1 serving
  133. KEEBLER 100 Calorie RIGHT BITES FUDGE SHOPPE Mini Fudge Stripes Cookies
    2.7g (14% DV) in 1 pouch
  134. KEEBLER CHIPS DELUXE Rainbow Chocolate Chip Cookies bite size
    2.7g (14% DV) in 5 cookies 1 serving
  135. KEEBLER FUDGE SHOPPE Fudge Grahams 1/2 Dipped Reduced Fat
    2.7g (14% DV) in 4 cookies
  136. Doughnuts yeast-leavened glazed enriched (includes honey buns)
    2.7g (13% DV) in 1 oz
  137. KEEBLER FUDGE SHOPPE Magic Middles Fudge Filled Cookies Peanut Butter
    2.7g (13% DV) in 2 cookies
  138. Cake yellow prepared from recipe without frosting
    2.7g (13% DV) in 1 piece (1/12 of 8 Inch dia)
  139. KEEBLER SANDIES Pecan Shortbread Cookies bite size
    2.7g (13% DV) in 5 cookies 28 g package
  140. KELLOGGS EGGO Waffles Chocolate Chip
    2.7g (13% DV) in 2 waffles
  141. KEEBLER CHIPS DELUXE Soft n Chewy Chocolate Chip Cookies
    2.6g (13% DV) in 2 cookies
  142. MURRAY SUGAR FREE Vanilla Sugar Wafer
    2.6g (13% DV) in 4 cookies
  143. SAGE VALLEY Gluten Free Vanilla Sandwich Cookies
    2.6g (13% DV) in 3 cookies
  144. KELLOGGS EGGO Wafflers Brown Sugar Cinnamon Roll
    2.6g (13% DV) in 2 waffles
  145. MURRAY SOUTHERN KITCHEN Chocolate Chip Cookies
    2.5g (13% DV) in 2 cookies
  146. KEEBLER 100 Calorie RIGHT BITES FUDGE SHOPPE Cookies N Creme
    2.5g (13% DV) in 1 pouch
  147. Pie coconut cream prepared from mix no-bake type
    2.5g (13% DV) in 1 oz
  148. Bread salvadoran sweet cheese (quesadilla salvadorena)
    2.5g (13% DV) in 1 serving (approximate serving size)
  149. KEEBLER E.L. FUDGE Butter Flavored Cookies
    2.5g (13% DV) in 2 cookies
  150. Cookies peanut butter commercially prepared sugar free
    2.5g (13% DV) in 1 serving 3 cookies
  151. Cookies marshmallow with rice cereal and chocolate chips
    2.5g (13% DV) in 1 bar
  152. Waffles chocolate chip frozen ready-to-heat
    2.5g (12% DV) in 2 waffles
  153. KEEBLER Cheese & Cheddar Sandwich Crackers
    2.5g (12% DV) in 1 package
  154. KEEBLER Sweet Cremes Cookies
    2.5g (12% DV) in 2 cookies
  155. MOTHERS English Tea Sandwich Cookies
    2.5g (12% DV) in 2 cookies
  156. KEEBLER Cheese on Wheat Sandwich Crackers
    2.5g (12% DV) in 1 package
  157. MOTHERS Chocolate Chip Cookies
    2.4g (12% DV) in 4 cookies
  158. Cake white prepared from recipe without frosting
    2.4g (12% DV) in 1 piece (1/12 of 9 Inch dia)
  159. GIRL SCOUTS Trefoils Cookies
    2.4g (12% DV) in 5 cookies
  160. MURRAY Vanilla Sugar Wafer
    2.4g (12% DV) in 5 cookies
  161. MURRAY SUGAR FREE Peanut Butter Cookies
    2.4g (12% DV) in 3 cookies
  162. AUSTIN Cheddar Cheese on Wheat Crackers sandwich-type
    2.4g (12% DV) in 1 package
  163. AUSTIN Cheddar Cheese on Cheese Crackers sandwich-type
    2.4g (12% DV) in 1 package
  164. KEEBLER Club & Cheddar Sandwich Crackers
    2.4g (12% DV) in 1 package
  165. Cookies chocolate chip dry mix
    2.4g (12% DV) in 1 oz
  166. KEEBLER 100 Calorie RIGHT BITES Sandies Shortbread Cookies Fudge Dipped
    2.4g (12% DV) in 1 package
  167. Cookies shortbread commercially prepared pecan
    2.3g (12% DV) in 1 oz
  168. Pie chocolate mousse prepared from mix no-bake type
    2.3g (12% DV) in 1 oz
  169. MURRAY SUGAR FREE Chocolate Creme Sandwich Cookies
    2.3g (12% DV) in 3 cookies
  170. KEEBLER TRADITIONS Iced Lemonade Cookies
    2.3g (12% DV) in 4 cookies
  171. MOTHERS Iced Lemonade Cookies
    2.3g (12% DV) in 4 cookies
  172. KELLOGGS EGGO FIBERPLUS Waffles Chocolate Chip
    2.3g (12% DV) in 2 waffles
  173. GIRL SCOUTS Chalet Cookies
    2.3g (12% DV) in 3 cookies
  174. MURRAY SUGAR FREE Oatmeal Cookies
    2.3g (12% DV) in 3 cookies
  175. Cookies shortbread commercially prepared plain
    2.3g (12% DV) in 1 oz
  176. AUSTIN Grilled Cheese on Wafer Crackers sandwich-type
    2.3g (12% DV) in 1 package
  177. KELLOGGS POP-TARTS Frosted Cinnamon Roll Toaster Pastries
    2.3g (12% DV) in 1 pastry
  178. Cookies chocolate chip prepared from recipe made with margarine
    2.3g (11% DV) in 1 oz
  179. Garlic bread frozen
    2.3g (11% DV) in 1 slice presliced
  180. Pie crust standard-type dry mix
    2.3g (11% DV) in 1 oz
  181. AUSTIN Cheddar Cheese on Wafer Crackers sandwich-type
    2.3g (11% DV) in 1 package
  182. Toaster Pastries KELLOGG KELLOGGS POP TARTS Frosted brown sugar cinnamon
    2.3g (11% DV) in 1 pastry
  183. KEEBLER 100 Calorie RIGHT BITES FUDGE SHOPPE Mini Fudge Grahams Cookies
    2.2g (11% DV) in 1 pouch
  184. Cookies chocolate chip refrigerated dough baked
    2.2g (11% DV) in 1 oz
  185. MURRAY SUGAR FREE Lemon Creme Sandwich Cookies
    2.2g (11% DV) in 3 cookies
  186. Cookies sugar commercially prepared regular (includes vanilla)
    2.2g (11% DV) in 1 oz
  187. FAMOUS AMOS Chocolate Sandwich Creme Cookies
    2.2g (11% DV) in 3 cookies
  188. KELLOGGS EGGO Seasons Waffles Pumpkin Spice
    2.2g (11% DV) in 2 waffles
  189. KEEBLER 100 Calorie RIGHT BITES FUDGE SHOPPE Mini Mints Grasshopper Cookies
    2.2g (11% DV) in 1 pouch
  190. FAMOUS AMOS Vanilla Sandwich Creme Cookies
    2.1g (11% DV) in 3 cookies
  191. Cookies chocolate chip commercially prepared regular higher fat unenriched
    2.1g (11% DV) in 1 oz
  192. Cookies chocolate sandwich with creme filling regular chocolate-coated
    2.1g (11% DV) in 1 oz
  193. MURRAY SUGAR FREE Vanilla Creme Sandwich Cookies
    2.1g (11% DV) in 3 cookies
  194. Blueberry Pie
    2.1g (10% DV) in 1 piece (1/8 of 9 Inch dia)
  195. Cookies brownies prepared from recipe
    2.1g (10% DV) in 1 oz
  196. KEEBLER Vienna Fingers with Creme Filling
    2.1g (10% DV) in 2 cookies
  197. KELLOGGS EGGO Wafflers Strawberry Strudel
    2.1g (10% DV) in 2 waffles
  198. KEEBLER SANDIES Pecan Shortbread Cookies Reduced Fat
    2g (10% DV) in 2 cookies
  199. Cookies chocolate sandwich with creme filling regular
    2g (10% DV) in 3 cookie
  200. Cookies chocolate chip commercially prepared regular lower fat
    2g (10% DV) in 1 serving 3 cookies

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.