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200 Sweets Highest in Saturated Fats

Ranked by a serving size.
20g Saturated Fats = 100% DV
DV = Daily Value
RDI = Reference Dietary Intake
AI = Adequate Intake

See more about daily values.

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  1. Semisweet Chocolate Made with Butter
    29.8g (149% DV) in 1 cup chips (6 oz package)
  2. Candies coconut bar not chocolate covered
    25.5g (128% DV) in 100 grams
  3. Candies confectioners coating peanut butter
    22g (110% DV) in 1 cup chips
  4. Candies chocolate covered low sugar or low calorie
    21.7g (109% DV) in 100 grams
  5. Topping SMUCKERS MAGIC SHELL
    20.6g (103% DV) in 100 grams
  6. Chocolate Mousse
    18.5g (92% DV) in 1/2 cup
  7. Candies white chocolate
    16.5g (83% DV) in 1 bar (3 oz)
  8. Ice creams chocolate rich
    15.4g (77% DV) in 1 cup
  9. Candies HERSHEYS POT OF GOLD Almond Bar
    13g (65% DV) in 1 bar 2.8 oz
  10. Ice creams vanilla rich
    11.1g (55% DV) in 1/2 cup
  11. Candies MARS SNACKFOOD US TWIX Caramel Cookie Bars
    10.8g (54% DV) in 1 package (2 oz)
  12. Chocolate-flavored hazelnut spread
    10.5g (53% DV) in 1 serving 2 TBSP
  13. Puddings coconut cream dry mix regular
    10g (50% DV) in 1 package (3.12 oz)
  14. Puddings coconut cream dry mix instant
    9.9g (50% DV) in 1 package (3.5 oz)
  15. Candies HERSHEY KIT KAT BIG KAT Bar
    9.9g (49% DV) in 1 bar 1.94 oz
  16. Unsweetened Baking Chocolate
    9.4g (47% DV) in 1 oz square Bakers
  17. Candies ALMOND JOY Candy Bar
    8.6g (43% DV) in 1 package 1.76 oz
  18. Candies MARS SNACKFOOD US TWIX Peanut Butter Cookie Bars
    8.5g (43% DV) in 1 package (1.89 oz, 2 bars)
  19. Candies MARS SNACKFOOD US M&Ms Peanut Butter Chocolate Candies
    8.5g (43% DV) in 1 serving 1.63 oz singles bag
  20. Candies carob unsweetened
    8.2g (41% DV) in 1 oz
  21. Candies HERSHEYS ALMOND JOY BITES
    8.2g (41% DV) in 18 pieces
  22. Candies WHATCHAMACALLIT Candy Bar
    8.2g (41% DV) in 1 bar 1.7 oz
  23. Frozen novelties KLONDIKE SLIM-A-BEAR No Sugar Added Stickless Bar
    8.1g (41% DV) in 1 serving 1 bar
  24. Candies REESES PIECES Candy
    7.7g (39% DV) in 1/4 cup
  25. Candies SYMPHONY Milk Chocolate Bar
    7.7g (39% DV) in 1 bar 1.5 oz
  26. Candies KIT KAT Wafer Bar
    7.5g (38% DV) in 1 bar (1.5 oz)
  27. Candies HERSHEYS SKOR Toffee Bar
    7.3g (37% DV) in 1 bar 1.4 oz
  28. Candies NESTLE BABY RUTH Bar
    7.3g (36% DV) in 1 serving 2.1 oz bar
  29. Candies milk chocolate with almonds
    7.3g (36% DV) in 1 bar (1.45 oz)
  30. Baking chocolate unsweetened liquid
    7.2g (36% DV) in 1 oz
  31. Candies MARS SNACKFOOD US DOVE Milk Chocolate
    7.1g (36% DV) in 1 serving 1.30 oz bar
  32. Candies MARS SNACKFOOD US DOVE Dark Chocolate
    7.1g (36% DV) in 1 serving 1.3 oz bar
  33. Candies NESTLE CRUNCH Bar and Dessert Topping
    7g (35% DV) in 1 bar 1.55 oz
  34. Candies REESES BITES
    7g (35% DV) in 16 pieces
  35. Candies ROLO Caramels in Milk Chocolate
    7g (35% DV) in 1 package 1 package
  36. Candies MARS SNACKFOOD US MILKY WAY Bar
    7g (35% DV) in 1 serving 2.05 oz bar
  37. Dark Chocolate (70-85% Cocoa)
    7g (35% DV) in 1 oz
  38. Candies MR. GOODBAR Chocolate Bar
    6.9g (35% DV) in 1 bar (1.75 oz)
  39. Candies confectioners coating butterscotch
    6.8g (34% DV) in 1 oz
  40. Frozen novelties ice cream type chocolate or caramel covered with nuts
    6.8g (34% DV) in 1 bar
  41. Candies HERSHEYS MILK CHOCOLATE WITH ALMOND BITES
    6.8g (34% DV) in 17 pieces
  42. Candies confectioners coating yogurt
    6.7g (34% DV) in 1 oz
  43. Candies KRACKEL Chocolate Bar
    6.5g (33% DV) in 1 bar 1.45 oz
  44. Ice creams french vanilla soft-serve
    6.4g (32% DV) in 1/2 cup (4 fl oz)
  45. Candies milk chocolate with rice cereal
    6.4g (32% DV) in 1 bar (1.4 oz)
  46. Candies NESTLE BUTTERFINGER Crisp
    6.4g (32% DV) in 1 piece
  47. Candies MARS SNACKFOOD US M&Ms Milk Chocolate Candies
    6.3g (31% DV) in 1 package (1.69 oz)
  48. Dark Chocolate (60-69% Cocoa)
    6.3g (31% DV) in 1 oz
  49. Candies HERSHEYS GOLDEN ALMOND SOLITAIRES
    6.2g (31% DV) in 13 pieces
  50. Candies HEATH BITES
    6.1g (30% DV) in 15 pieces
  51. Candies MARS SNACKFOOD US MILKY WAY Caramels. dark chocolate covered
    6.1g (30% DV) in 1 serving 5 pieces
  52. Candies TOBLERONE milk chocolate with honey and almond nougat
    6g (30% DV) in 1 bar
  53. Candies dark chocolate coated coffee beans
    6g (30% DV) in 1 serving 28 pieces
  54. Candies MARS SNACKFOOD US SNICKERS CRUNCHER
    6g (30% DV) in 1 serving 1.66 oz bar
  55. Candies M&M MARS 3 MUSKETEERS Truffle Crisp
    6g (30% DV) in 1 serving
  56. Candies milk chocolate coated peanuts
    5.8g (29% DV) in 10 pieces
  57. Candies MARS SNACKFOOD US MILKY WAY Caramels milk chocolate covered
    5.8g (29% DV) in 1 serving 5 pieces
  58. Candies MARS SNACKFOOD US MILKY WAY Midnight Bar
    5.7g (29% DV) in 1 serving 1.76 oz bar
  59. Candies sweet chocolate
    5.7g (29% DV) in 1 oz
  60. Candies NESTLE BUTTERFINGER Bar
    5.7g (29% DV) in 1 serving 2.1 oz bar
  61. Candies HERSHEY REESESTICKS crispy wafers peanut butter milk chocolate
    5.5g (28% DV) in 1 serving 1.5 oz
  62. Candies MARS SNACKFOOD US M&Ms Peanut Chocolate Candies
    5.5g (27% DV) in 1 serving 1 singles bag
  63. Candies MARS SNACKFOOD US M&Ms Crispy Chocolate Candies
    5.5g (27% DV) in 1 serving 1.6 oz bag
  64. Candies NESTLE OH HENRY! Bar
    5.5g (27% DV) in 1 bar 2 oz
  65. Candies crispy bar with peanut butter filling
    5.4g (27% DV) in 1 serving 1.5 oz
  66. Candies chocolate dark NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
    5.4g (27% DV) in 1 oz
  67. Dark Chocolate (45-59% Cocoa)
    5.3g (26% DV) in 1 oz
  68. Candies MARS SNACKFOOD US 3 MUSKETEERS Bar
    5.2g (26% DV) in 1 serving 2.13 oz bar
  69. Candies MARS SNACKFOOD US SNICKERS Bar
    5.2g (26% DV) in 1 bar (2 oz)
  70. Candies milk chocolate coated coffee beans
    5.2g (26% DV) in 1 oz
  71. Candies NESTLE 100 GRAND Bar
    5.1g (26% DV) in 1 bar (1.5 oz)
  72. Candies NESTLE CHUNKY Bar
    5g (25% DV) in 1 serving 1.4 oz bar
  73. Candies NESTLE RAISINETS Chocolate Covered Raisins
    5g (25% DV) in 1 serving 1.58 oz bag
  74. Candies HERSHEYS PAYDAY Bar
    4.8g (24% DV) in 100 grams
  75. Candies REESES NUTRAGEOUS Candy Bar
    4.8g (24% DV) in 1 bar 1.92 oz
  76. Candies NESTLE GOOBERS Chocolate Covered Peanuts
    4.7g (24% DV) in 1 package 1.375 oz
  77. Candies REESES FAST BREAK milk chocolate peanut butter and soft nougats
    4.6g (23% DV) in 2 oz bar
  78. Candies REESEs Fast Break milk chocolate peanut butter soft nougats candy bar
    4.5g (23% DV) in 1 serving 1 bar
  79. Ice creams vanilla
    4.5g (22% DV) in 1 serving 1/2 cup
  80. Candies CARAMELLO Candy Bar
    4.5g (22% DV) in 1 bar 1.25 oz
  81. Candies MARS SNACKFOOD US STARBURST Sour Fruit Chews
    4.4g (22% DV) in 1 serving 2.07 oz pack
  82. Candies MARS SNACKFOOD US M&Ms MINIs Milk Chocolate Candies
    4.3g (22% DV) in 1 serving 1.0 oz tube
  83. Frozen novelties ice cream type vanilla ice cream light no sugar added chocolate coated
    4.3g (22% DV) in 1 bar
  84. Candies MARS SNACKFOOD US SNICKERS Almond bar
    4.3g (21% DV) in 1 serving 1.76 oz bar
  85. Candies MARS SNACKFOOD US POPABLES 3 MUSKETEERS Brand Bite Size Candies
    4.1g (20% DV) in 1 serving 15 pieces
  86. Frozen yogurts flavors other than chocolate
    4g (20% DV) in 1 cup
  87. Frozen yogurts chocolate
    4g (20% DV) in 1 cup
  88. Ice creams chocolate
    3.9g (20% DV) in 1 individual (3.5 fl oz)
  89. Ice creams regular low carbohydrate chocolate
    3.9g (20% DV) in 1 individual (3.5 fl oz)
  90. Ice creams regular low carbohydrate vanilla
    3.9g (20% DV) in 1 individual (3.5 fl oz)
  91. Candies MOUNDS Candy Bar
    3.9g (20% DV) in 1 bar snack size
  92. Candies MARS SNACKFOOD US POPABLES SNICKERS Brand Bite Size Candies
    3.9g (19% DV) in 1 serving 13 pieces
  93. Candies 5TH AVENUE Candy Bar
    3.7g (19% DV) in 1 bar 2 oz
  94. Candies MARS SNACKFOOD US MARS Almond Bar
    3.6g (18% DV) in 1 bar (1.76 oz)
  95. Puddings coconut cream dry mix regular prepared with whole milk
    3.6g (18% DV) in 1/2 cup
  96. Candies M&M MARS Pretzel Chocolate Candies
    3.6g (18% DV) in 1/4 cup
  97. Candies MARS SNACKFOOD US SNICKERS MUNCH bar
    3.5g (18% DV) in 1 serving 1.42 oz bar
  98. Candies NESTLE AFTER EIGHT Mints
    3.5g (17% DV) in 1 serving 5 mints
  99. Candies MARS SNACKFOOD US M&Ms Almond Chocolate Candies
    3.5g (17% DV) in 1 serving 1.31 oz bag
  100. Candies MARS SNACKFOOD US POPABLES MILKY WAY Brand Bite Size Candies
    3.5g (17% DV) in 1 serving 13 pieces
  101. Candies MARS SNACKFOOD US COCOAVIA Chocolate Bar
    3.5g (17% DV) in 1 serving 0.78 oz bar
  102. Candies MARS SNACKFOOD US COCOAVIA Chocolate Covered Almonds
    3.3g (16% DV) in 1 serving 1oz pack
  103. Frostings coconut-nut ready-to-eat
    3.3g (16% DV) in 1/12 package
  104. Candies MARS SNACKFOOD US STARBURST Fruit Chews Tropical fruits
    3.2g (16% DV) in 1 serving fun size (8 chews)
  105. Candies MARS SNACKFOOD US STARBURST Fruit Chews Fruit and Creme
    3.2g (16% DV) in 1 serving fun size (8 chews)
  106. Candies MARS SNACKFOOD US STARBURST Fruit Chews Original fruits
    3.1g (16% DV) in 1 serving fun size (8 chews)
  107. Frozen novelties ice cream type sundae prepackaged
    3.1g (15% DV) in 100 grams
  108. Puddings coconut cream dry mix instant prepared with whole milk
    3.1g (15% DV) in 1/2 cup
  109. Desserts egg custard baked prepared-from-recipe
    3.1g (15% DV) in 1/2 cup
  110. Ice creams BREYERS All Natural Light Mint Chocolate Chip
    3g (15% DV) in 1 serving 1/2 cup
  111. Ice creams strawberry
    3g (15% DV) in 1 individual (3.5 fl oz)
  112. Ice creams chocolate light
    3g (15% DV) in 1 serving
  113. Candies fudge chocolate marshmallow with nuts prepared-by-recipe
    2.9g (15% DV) in 1 oz
  114. Ice creams BREYERS All Natural Light French Chocolate
    2.9g (15% DV) in 1 serving 1/2 cup
  115. Candies MARS SNACKFOOD US COCOAVIA Blueberry and Almond Chocolate Bar
    2.9g (14% DV) in 1 serving 0.78 oz bar
  116. Egg custards dry mix prepared with whole milk
    2.9g (14% DV) in 1/2 cup
  117. Ice creams BREYERS No Sugar Added Butter Pecan
    2.8g (14% DV) in 1 serving 1/2 cup
  118. Ice creams BREYERS No Sugar Added French Vanilla
    2.8g (14% DV) in 1 serving 1/2 cup
  119. Candies MARS SNACKFOOD US COCOAVIA Crispy Chocolate Bar
    2.8g (14% DV) in 1 serving 0.7 oz bar
  120. Frostings chocolate creamy dry mix prepared with butter
    2.8g (14% DV) in 2 tablespoon
  121. Ice creams vanilla light no sugar added
    2.8g (14% DV) in 1 serving 1/2 cup
  122. Desserts flan caramel custard prepared-from-recipe
    2.8g (14% DV) in 1/2 cup
  123. Ice creams BREYERS No Sugar Added Vanilla
    2.7g (13% DV) in 1 serving 1/2 cup
  124. Puddings chocolate dry mix instant prepared with whole milk
    2.7g (13% DV) in 1/2 cup
  125. Ice creams BREYERS No Sugar Added Vanilla Chocolate Strawberry
    2.7g (13% DV) in 1 serving 1/2 cup
  126. Frozen yogurts chocolate soft-serve
    2.6g (13% DV) in 1/2 cup (4 fl oz)
  127. Ice creams chocolate light no sugar added
    2.6g (13% DV) in 1 serving 1/2 cup
  128. Ice creams BREYERS No Sugar Added Chocolate Caramel
    2.6g (13% DV) in 1 serving 1/2 cup
  129. Candies semisweet chocolate
    2.6g (13% DV) in 1 serving
  130. Puddings chocolate dry mix regular prepared with whole milk
    2.6g (13% DV) in 1/2 cup
  131. Ice creams BREYERS No Sugar Added Vanilla Fudge Twirl
    2.6g (13% DV) in 1 serving 1/2 cup
  132. Puddings lemon dry mix instant prepared with whole milk
    2.6g (13% DV) in 1/2 cup
  133. Candies MARS SNACKFOOD US SKITTLES Wild Berry Bite Size Candies
    2.6g (13% DV) in 1 serving 2.1 oz bag
  134. Candies MARS SNACKFOOD US SKITTLES Original Bite Size Candies
    2.6g (13% DV) in 1 serving 2.17 oz pack
  135. Candies MARS SNACKFOOD US TWIX chocolate fudge cookie bars
    2.5g (13% DV) in 2 cookie 2011 label
  136. Puddings coconut cream dry mix regular prepared with 2% milk
    2.5g (13% DV) in 1/2 cup
  137. Puddings vanilla dry mix instant prepared with whole milk
    2.5g (12% DV) in 1/2 cup
  138. Candies toffee prepared-from-recipe
    2.5g (12% DV) in 1 piece
  139. Frozen yogurts vanilla soft-serve
    2.5g (12% DV) in 1/2 cup
  140. Candies sweet chocolate coated fondant
    2.3g (12% DV) in 1 patty, large
  141. Puddings vanilla dry mix regular prepared with whole milk
    2.3g (12% DV) in 1/2 cup
  142. Frozen novelties ice type pineapple-coconut
    2.3g (11% DV) in 1/2 cup (4 fl oz)
  143. Frostings chocolate creamy ready-to-eat
    2.3g (11% DV) in 2 tbsp creamy
  144. Ice creams vanilla light
    2.2g (11% DV) in 1 serving 1/2 cup
  145. Candies truffles prepared-from-recipe
    2.2g (11% DV) in 1 piece
  146. Puddings tapioca dry mix prepared with whole milk
    2.2g (11% DV) in 1/2 cup
  147. Candies NESTLE BIT-O-HONEY Candy Chews
    2.2g (11% DV) in 1 serving 6 pieces
  148. Ice creams BREYERS All Natural Light French Vanilla
    2.2g (11% DV) in 1 serving 1/2 cup
  149. Baking chocolate MARS SNACKFOOD US M&Ms Semisweet Chocolate Mini Baking Bits
    2.2g (11% DV) in 1 serving 0.5 oz, about 1 tbsp
  150. Puddings rice dry mix prepared with whole milk
    2.2g (11% DV) in 1/2 cup
  151. Candies fudge chocolate marshmallow prepared-from-recipe
    2.1g (11% DV) in 1 piece
  152. Egg custards dry mix prepared with 2% milk
    2.1g (10% DV) in 1/2 cup
  153. Frozen novelties KLONDIKE SLIM-A-BEAR Vanilla Sandwich
    2.1g (10% DV) in 1 serving 1 sandwich
  154. Puddings banana dry mix regular prepared with whole milk
    2.1g (10% DV) in 1/2 cup
  155. SCHIFFTIGERS MILK BAR
    2.1g (10% DV) in 100 grams
  156. Baking chocolate MARS SNACKFOOD US M&Ms Milk Chocolate Mini Baking Bits
    2g (10% DV) in 1 serving 0.5 oz, about 1 tbsp
  157. Puddings coconut cream dry mix instant prepared with 2% milk
    2g (10% DV) in 1/2 cup
  158. Rennin chocolate dry mix prepared with whole milk
    2g (10% DV) in 100 grams
  159. Puddings banana dry mix instant prepared with whole milk
    2g (10% DV) in 1/2 cup
  160. Ice creams BREYERS All Natural Light Vanilla
    1.9g (10% DV) in 1 serving 1/2 cup
  161. Candies MARS SNACKFOOD US SKITTLES Sours Original
    1.9g (10% DV) in 1 serving 1.80 oz bag
  162. Candies YORK Peppermint Pattie
    1.9g (9% DV) in 1 patty 1.5 oz
  163. Rennin vanilla dry mix prepared with whole milk
    1.8g (9% DV) in 100 grams
  164. Candies fudge chocolate with nuts prepared-from-recipe
    1.8g (9% DV) in 1 oz
  165. Ice creams BREYERS All Natural Light Vanilla Chocolate Strawberry
    1.8g (9% DV) in 1 serving 1/2 cup
  166. Candies REESES Peanut Butter Cups
    1.8g (9% DV) in 1 package 0.6 oz 1 cup
  167. Flan caramel custard dry mix prepared with whole milk
    1.8g (9% DV) in 100 grams
  168. Candies YORK BITES
    1.7g (9% DV) in 15 pieces
  169. Egg custards dry mix
    1.7g (9% DV) in 1 package (3 oz)
  170. Baking chocolate mexican squares
    1.7g (9% DV) in 1 tablet
  171. Puddings chocolate dry mix regular prepared with 2% milk
    1.7g (8% DV) in 1/2 cup
  172. Candies honey-combed with peanut butter
    1.6g (8% DV) in 1 oz
  173. Frozen novelties Sugar Free CREAMSICLE Pops
    1.6g (8% DV) in 1 serving 2 pops
  174. Syrups chocolate fudge-type
    1.5g (8% DV) in 2 tbsp
  175. Puddings chocolate dry mix instant prepared with 2% milk
    1.5g (8% DV) in 1/2 cup From 19211
  176. Frostings cream cheese-flavor ready-to-eat
    1.5g (8% DV) in 2 tbsp creamy
  177. Frostings glaze chocolate prepared-from-recipe with butter NFSMI Recipe No. C-32
    1.5g (7% DV) in 2 tablespoon
  178. Puddings banana dry mix regular prepared with 2% milk
    1.4g (7% DV) in 1/2 cup From 19211
  179. Ice creams vanilla light soft-serve
    1.4g (7% DV) in 1 serving 1/2 cup
  180. Puddings banana dry mix instant prepared with 2% milk
    1.4g (7% DV) in 1/2 cup From 19191
  181. Puddings rice ready-to-eat
    1.4g (7% DV) in 1 serving 4 oz pudding cup
  182. Candies peanut bar
    1.3g (7% DV) in 1 oz
  183. Candies sesame crunch
    1.3g (7% DV) in 1 oz
  184. Puddings vanilla dry mix regular prepared with 2% milk
    1.3g (7% DV) in 1/2 cup
  185. Candies milk chocolate
    1.3g (6% DV) in 1 bar, miniature
  186. Puddings tapioca dry mix prepared with 2% milk
    1.3g (6% DV) in 1/2 cup
  187. Puddings rice dry mix prepared with 2% milk
    1.2g (6% DV) in 1/2 cup
  188. Rennin chocolate dry mix prepared with 2% milk
    1.2g (6% DV) in 100 grams
  189. Puddings chocolate dry mix regular
    1.2g (6% DV) in 1 package (3.5 oz)
  190. Candies peanut brittle prepared-from-recipe
    1.2g (6% DV) in 1 oz
  191. Candies halavah plain
    1.2g (6% DV) in 1 oz
  192. Frostings vanilla creamy ready-to-eat
    1.1g (6% DV) in 1/12 package
  193. Candies fudge chocolate prepared-from-recipe
    1.1g (5% DV) in 1 piece
  194. Candies fudge vanilla with nuts
    1.1g (5% DV) in 1 oz
  195. Rennin vanilla dry mix prepared with 2% milk
    1.1g (5% DV) in 100 grams
  196. Flan caramel custard dry mix prepared with 2% milk
    1g (5% DV) in 100 grams
  197. Candies milk chocolate coated raisins
    1g (5% DV) in 10 pieces
  198. Desserts apple crisp prepared-from-recipe
    1g (5% DV) in 1/2 cup
  199. Candies fudge vanilla prepared-from-recipe
    1g (5% DV) in 1 oz
  200. Ice creams BREYERS 98% Fat Free Vanilla
    1g (5% DV) in 1 serving 1/2 cup

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.