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200 Foods Lowest in Sodium

Ranked by a serving size.

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2400mg Sodium = 100% DV
  1. 0mg in 1 tbsp
  2. 0mg in 1 tablespoon
  3. 0mg in 1 tsp
  4. 0mg in 1 tbsp
  5. 0mg in 1 tbsp
  6. 0mg in 1 tbsp
  7. 0mg in 1 tbsp
  8. 0mg in 1 tablespoon
  9. 0mg in 1 tablespoon
  10. 0mg in 1 tablespoon
  11. 0mg in 1 tablespoon
  12. 0mg in 1 tablespoon
  13. 0mg in 1 tablespoon
  14. 0mg in 1 tablespoon
  15. 0mg in 1 tablespoon
  16. 0mg in 1 tbsp
  17. 0mg in 1 tbsp
  18. 0mg in 1 tbsp
  19. 0mg in 1 tablespoon
  20. 0mg in 1 tablespoon
  21. 0mg in 1 tablespoon
  22. 0mg in 1 tablespoon
  23. 0mg in 1 tbsp
  24. 0mg in 1 tbsp
  25. 0mg in 1 tbsp
  26. 0mg in 1 tbsp
  27. 0mg in 1 tbsp
  28. 0mg in 1 tsp
  29. 0mg in 1 tbsp
  30. 0mg in 1 tbsp
  31. 0mg in 1 tbsp
  32. 0mg in 1 tbsp
  33. 0mg in 1 tbsp
  34. 0mg in 3 tbsp (1 NLEA serving)
  35. 0mg in 1 cup
  36. 0mg in 1 serving (3 T dry cereal plus 1 cup water)
  37. 0mg in 1 cup slices
  38. 0mg in 1 cup, without pits
  39. 0mg in 1 cup sections, with juice
  40. 0mg in 1 cup sections, with juice
  41. 0mg in 1 cup sections, with juice
  42. 0mg in 1 cup sections, with juice
  43. 0mg in 1 cup sections, with juice
  44. 0mg in 1 cup sections, with juice
  45. 0mg in 1 fruit without refuse
  46. 0mg in 1 cup slices
  47. 0mg in 1 cup, sections
  48. 0mg in 1 cup sections, without membranes
  49. 0mg in 1 cup sections, without membranes
  50. 0mg in 1 cup slices
  51. 0mg in 1 cup, sliced
  52. 0mg in 100 grams
  53. 0mg in 1 fruit 2-1/4 Inch high x 2-1/2 Inch dia
  54. 0mg in 1 oz
  55. 0mg in 1 oz (21 whole kernels)
  56. 0mg in 1 oz
  57. 0mg in 1 oz (19 halves)
  58. 0mg in 1 fl oz
  59. 0mg in 20 fl oz
  60. 0mg in 2 tbsp
  61. 0mg in ml
  62. 0mg in 1 fl oz
  63. 0mg in 1 fl oz
  64. 0mg in 1 fl oz
  65. 0mg in 1 fl oz
  66. 0mg in 1 fl oz
  67. 0mg in 1 fl oz
  68. 0mg in 8 fl oz (1 NLEA serving)
  69. 0mg in 1 cup
  70. 0mg in 1 matzo
  71. 0mg in 1 cup
  72. 0mg in 1 cup
  73. 0mg in 1 tbsp
  74. 0mg in 1 piece
  75. 0mg in 1 (1/4) cup (1 NLEA serving)
  76. 0mg in 1 tsp dry
  77. 0mg in 1 fl oz
  78. 0mg in 2 leaves
  79. 0.1mg in 1 tsp
  80. 0.1mg in 1 fruit
  81. 0.1mg in 1 tsp
  82. 0.1mg in 2 leaves
  83. 0.1mg in 1 tbsp chopped
  84. 0.1mg in 1 tbsp
  85. 0.1mg in 1 tbsp
  86. 0.1mg in 5 leaves
  87. 0.1mg in 1 tsp, ground
  88. 0.1mg in 1 tsp
  89. 0.1mg in 1 tsp, crumbled
  90. 0.1mg in 1 tbsp
  91. 0.2mg in 1 large
  92. 0.2mg in 1 tsp
  93. 0.2mg in 1 tsp
  94. 0.2mg in 1 cherry (NLEA serving)
  95. 0.2mg in 1 tbsp
  96. 0.2mg in 1 tbsp
  97. 0.2mg in 1 date, pitted
  98. 0.3mg in 1 tsp, leaves
  99. 0.3mg in 1 tbsp
  100. 0.3mg in 1 tsp
  101. 0.3mg in 1 tsp
  102. 0.3mg in 1 tsp
  103. 0.3mg in 1 tablespoon
  104. 0.3mg in 1 pepper
  105. 0.3mg in 1 fl oz
  106. 0.3mg in 1 fl oz
  107. 0.3mg in 1 tsp
  108. 0.3mg in 1 tbsp
  109. 0.3mg in 1 oz (23 whole kernels)
  110. 0.3mg in 1 oz
  111. 0.3mg in 1 oz
  112. 0.3mg in 1 oz
  113. 0.3mg in 1 oz (49 kernels)
  114. 0.3mg in 1 oz
  115. 0.3mg in 1 fl oz
  116. 0.3mg in 1 fl oz
  117. 0.3mg in 1 fl oz
  118. 0.3mg in 1 fl oz
  119. 0.3mg in 1 fl oz
  120. 0.3mg in 1 fl oz
  121. 0.3mg in 1 tbsp
  122. 0.3mg in 1 tbsp
  123. 0.3mg in 1 tsp, whole
  124. 0.3mg in 1 tsp
  125. 0.3mg in 1 medium
  126. 0.4mg in 1 piece
  127. 0.4mg in 1 tsp
  128. 0.4mg in 1 tsp
  129. 0.4mg in 1 tsp, ground
  130. 0.4mg in 1/4 cup
  131. 0.4mg in 1 tsp
  132. 0.4mg in 1 tsp
  133. 0.4mg in 1 tablespoon
  134. 0.4mg in 1 tsp, leaves
  135. 0.4mg in 1 tsp
  136. 0.4mg in 1/4 cup (1 NLEA serving)
  137. 0.4mg in 1 tsp rounded
  138. 0.4mg in 1 tsp
  139. 0.4mg in 1 cup
  140. 0.4mg in 3 dates
  141. 0.4mg in 1 pepper
  142. 0.4mg in 1 (1/2) fl oz
  143. 0.4mg in 1 (1/2) fl oz
  144. 0.4mg in 1 Jigger 1.5 fl oz
  145. 0.4mg in 1 (1/2) fl oz
  146. 0.4mg in 1 serving 5 mints
  147. 0.5mg in 1 piece
  148. 0.5mg in 1 tsp, ground
  149. 0.5mg in 1 teaspoon
  150. 0.5mg in 1 tsp
  151. 0.5mg in 1 mushroom
  152. 0.5mg in 1 cup
  153. 0.5mg in 1 tsp
  154. 0.5mg in 1 serving 2 tsp
  155. 0.5mg in 1 serving 1 tsp
  156. 0.5mg in 1 clove
  157. 0.5mg in 1 tbsp
  158. 0.5mg in 1 tsp, leaves
  159. 0.5mg in 1 tsp
  160. 0.6mg in 1 fl oz
  161. 0.6mg in 1oz
  162. 0.6mg in 1 oz
  163. 0.6mg in 1 oz
  164. 0.6mg in 1 oz (167 kernels)
  165. 0.6mg in 1 oz
  166. 0.6mg in 1 oz (14 halves)
  167. 0.6mg in 1 fl oz
  168. 0.6mg in 1 tsp
  169. 0.6mg in 10 grapes
  170. 0.6mg in 3 prunes
  171. 0.6mg in 5 sprigs
  172. 0.6mg in 1 fl oz
  173. 0.6mg in 1 fl oz
  174. 0.6mg in 1 fl oz
  175. 0.6mg in 1 tsp
  176. 0.6mg in 1 large (2-1/2 Inch dia)
  177. 0.7mg in 3/4 cup (1 NLEA serving)
  178. 0.7mg in 1 cup diced
  179. 0.7mg in 1 tsp
  180. 0.7mg in 1 fruit
  181. 0.7mg in 1 tbsp
  182. 0.7mg in 1 tbsp
  183. 0.8mg in 1 cup (1 NLEA serving)
  184. 0.8mg in 1 tsp, rounded
  185. 0.8mg in 1 serving fun size (8 chews)
  186. 0.8mg in 1 serving fun size (8 chews)
  187. 0.8mg in 1 serving fun size (8 chews)
  188. 0.8mg in 1 tsp
  189. 0.8mg in 1 fruit
  190. 0.8mg in 2 tbsp (1 NLEA serving)
  191. 0.9mg in 1 oz
  192. 0.9mg in 1 oz
  193. 0.9mg in 1 oz
  194. 0.9mg in 1 oz (22 whole kernels)
  195. 0.9mg in 1 oz (6 kernels)
  196. 0.9mg in 1 oz
  197. 0.9mg in 1 oz (15 kernels)
  198. 0.9mg in 1 leaf
  199. 0.9mg in 1 tsp
  200. 0.9mg in 1 fl oz

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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