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177 Snacks Highest in Sodium

Ranked by a Common Serving Size
2400mg Sodium = 100% DV
  1. Snacks Pretzels Gluten- Free Made With Cornstarch And Potato Flour
    1567mg (65% DV) in 100 grams
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  2. Soft Pretzels (Salted)
    779.4mg (32% DV) in 1 large
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  3. Snacks Pork Skins Barbecue-flavor
    757.4mg (32% DV) in 1 oz
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  4. Snacks Beef Jerky Chopped And Formed
    591mg (25% DV) in 1 oz
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  5. Snacks Shrimp Cracker
    571mg (24% DV) in 100 grams
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  6. Snacks Pork Skins Plain
    516.3mg (22% DV) in 1 oz
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  7. Snacks Pretzels Hard Plain Made With Unenriched Flour Salted
    487.1mg (20% DV) in 1 oz
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  8. Formulated Bar South Beach Protein Bar
    436mg (18% DV) in 100 grams
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  9. Snacks Beef Sticks Smoked
    434.8mg (18% DV) in 1 oz
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  10. Snacks Sesame Sticks Wheat-based Salted
    422.6mg (18% DV) in 1 oz
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  11. Soft Pretzels
    360.4mg (15% DV) in 1 large
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  12. Snacks Tortilla Chips Light (Baked With Less Oil)
    355.3mg (15% DV) in 1 cup, crushed
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  13. Snacks Kelloggs Nutri-grain Cereal Bars Fruit
    354mg (15% DV) in 100 grams
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  14. Snacks Pretzels Hard Plain Salted
    352.2mg (15% DV) in 1 oz
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  15. Snacks Trail Mix Regular
    343.5mg (14% DV) in 1 cup
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  16. Snacks M&m Mars Combos Snacks Cheddar Cheese Pretzel
    317.2mg (13% DV) in 1 oz
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  17. Snacks Peas Roasted Wasabi-flavored
    300mg (13% DV) in 100 grams
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  18. Snacks Corn-based Extruded Cones Plain
    290.2mg (12% DV) in 1 oz
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  19. Snacks Tortilla Chips Nacho-flavor Reduced Fat
    284.9mg (12% DV) in 1 oz
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  20. Snacks Corn-based Extruded Onion-flavor
    269.8mg (11% DV) in 1 oz
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  21. Snacks Corn-based Extruded Puffs Or Twists Cheese-flavor
    267.5mg (11% DV) in 1 oz
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  22. Formulated Bar Zone Perfect Classic Crunch Bar Mixed Flavors
    260mg (11% DV) in 1 bar
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  23. Snacks Corn-based Extruded Puffs Or Twists Cheese-flavor Unenriched
    254.5mg (11% DV) in 1 oz
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  24. Formulated Bar Mars Snackfood Us Snickers Marathon Chewy Chocolate Peanut Bar
    254.1mg (11% DV) in 1 bar
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  25. Snack Balance Original Bar
    253mg (11% DV) in 100 grams
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  26. Snacks Granola Bar Kashi Golean Chewy Mixed Flavors
    250.4mg (10% DV) in 1 bar
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  27. Snacks Pita Chips Salted
    242.5mg (10% DV) in 1 oz
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  28. Cheese Puffs And Twists Corn Based Baked Low Fat
    240.5mg (10% DV) in 1 oz
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  29. Soychips
    239.1mg (10% DV) in 1 oz
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  30. Rice Crackers
    233mg (10% DV) in 100 grams
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  31. Formulated Bar Mars Snackfood Us Snickers Marathon Multigrain Crunch Bar
    229.9mg (10% DV) in 1 bar
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  32. Snacks Granola Bar Kashi Golean Crunchy Mixed Flavors
    228.4mg (10% DV) in 1 bar
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  33. Snacks Tortilla Chips Taco-flavor
    223.5mg (9% DV) in 1 oz
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  34. Snacks Granola Bars Quaker Oatmeal To Go All Flavors
    220.2mg (9% DV) in 1 bar
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  35. Snacks Corn-based Extruded Chips Barbecue-flavor
    216.7mg (9% DV) in 1 oz
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  36. Snacks Corn-based Extruded Chips Barbecue-flavor Made With Enriched Masa Flour
    216.7mg (9% DV) in 1 oz
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  37. Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors
    210.7mg (9% DV) in 1 bar
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  38. Formulated Bar Power Bar Chocolate
    209.4mg (9% DV) in 1 bar
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  39. Snacks Tortilla Chips Nacho-flavor Made With Enriched Masa Flour
    201.1mg (8% DV) in 1 oz
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  40. Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese
    200.2mg (8% DV) in 1 oz
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  41. Snacks Fritolay Sunchips Multigrain Snack Harvest Cheddar Flavor
    200.2mg (8% DV) in 1 oz
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  42. Snacks General Mills Chex Mix Traditional Flavor
    197.7mg (8% DV) in 1 oz
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  43. Snacks Tortilla Chips Nacho Cheese
    196.2mg (8% DV) in 1 oz
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  44. Formulated Bar Mars Snackfood Us Snickers Marathon Protein Performance Bar Caramel Nut Rush
    190.4mg (8% DV) in 1 bar
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  45. Snacks Potato Chips White Restructured Baked
    188.4mg (8% DV) in 1 cup
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  46. Formulated Bar Luna Bar Nutz Over Chocolate
    185.3mg (8% DV) in 1 bar
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  47. Snickers Marathon Double Chocolate Nut Bar
    183.2mg (8% DV) in 1 bar
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  48. Snacks Potato Chips Fat Free Salted
    182.6mg (8% DV) in 1 oz
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  49. Snacks Potato Sticks
    179.8mg (7% DV) in 1 oz
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  50. Formulated Bar Mars Snackfood Us Snickers Marathon Honey Nut Oat Bar
    174.9mg (7% DV) in 1 bar
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  51. Snacks Cornnuts Barbecue-flavor
    170.4mg (7% DV) in 1 oz
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  52. Snacks Potato Chips Made From Dried Potatoes Cheese-flavor
    170.4mg (7% DV) in 1 oz
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  53. Snacks Granola Bars Soft Almond Confectioners Coating
    170.1mg (7% DV) in 1 bar
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  54. Snack Mixed Berry Bar
    169.9mg (7% DV) in 1 bar
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  55. Snacks Potato Chips Plain Made With Partially Hydrogenated Soybean Oil Salted
    168.7mg (7% DV) in 1 oz
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  56. Microwave Popcorn
    162.2mg (7% DV) in 1 oz
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  57. Snacks Pretzels Hard Confectioners Coating Chocolate-flavor
    161.6mg (7% DV) in 1 oz
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  58. Snacks Kraft Cornnuts Plain
    160.2mg (7% DV) in 1 oz
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  59. Snacks Granola Bar Kashi Tlc Bar Crunchy Mixed Flavors
    160mg (7% DV) in 2 bar
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  60. Snacks Potato Chips Fat-free Made With Olestra
    157.3mg (7% DV) in 1 oz
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  61. Snacks Potato Chips Sour-cream-and-onion-flavor
    155.9mg (6% DV) in 1 oz
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  62. Snacks Potato Chips Barbecue-flavor
    154.8mg (6% DV) in 1 oz
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  63. Snacks Potato Chips Made From Dried Potatoes (Preformed) Multigrain
    154.5mg (6% DV) in 1 oz
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  64. Snacks Potato Chips Made From Dried Potatoes Sour-cream And Onion-flavor
    153.6mg (6% DV) in 1 oz
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  65. Snacks Popcorn Microwave Low Fat
    153.4mg (6% DV) in 1 oz
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  66. Snacks Potato Chips Plain Salted
    147.6mg (6% DV) in 1 oz
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  67. Snacks Tortilla Chips Ranch-flavor
    147.4mg (6% DV) in 1 oz
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  68. Tortilla Chips Low Fat Baked Without Fat
    146.8mg (6% DV) in 1 oz
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  69. Snacks Granola Bar General Mills Nature Valley Sweet&salty Nut Peanut
    144.9mg (6% DV) in 1 bar
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  70. Snacks Corn-based Extruded Chips Plain
    143.9mg (6% DV) in 1 oz
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  71. Formulated Bar High Fiber Chewy Oats And Chocolate
    140mg (6% DV) in 1 bar
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  72. Snacks Potato Chips Reduced Fat
    139.7mg (6% DV) in 1 oz
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  73. Popcorn Microwave Low Fat And Sodium
    139.2mg (6% DV) in 1 oz
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  74. Formulated Bar Slim-fast Optima Meal Bar Milk Chocolate Peanut
    139.2mg (6% DV) in 1 bar
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  75. Snack Pretzel Hard Chocolate Coated
    138.3mg (6% DV) in 1 serving
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  76. Snacks Trail Mix Tropical
    133mg (6% DV) in 1 cup
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  77. Snacks Fritolay Sunchips Multigrain French Onion Flavor
    132.6mg (6% DV) in 1 oz
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  78. Snacks Clif Bar Mixed Flavors
    132.6mg (6% DV) in 1 bar
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  79. Snacks Potato Chips Cheese-flavor
    130.1mg (5% DV) in 1 oz
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  80. Snacks Potato Chips Made From Dried Potatoes Reduced Fat
    127.8mg (5% DV) in 1 oz
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  81. Snacks Potato Chips Made From Dried Potatoes Fat-free Made With Olestra
    121.8mg (5% DV) in 1 oz
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  82. Snacks Granola Bars Soft Uncoated Raisin
    121.3mg (5% DV) in 1 bar (1.5 oz)
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  83. Snacks Fritolay Sunchips Multigrain Snack Original Flavor
    120.1mg (5% DV) in 1 oz
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  84. Snacks Oriental Mix Rice-based
    117.3mg (5% DV) in 1 oz
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  85. Snacks Granola Bars Soft Uncoated Peanut Butter
    114.5mg (5% DV) in 1 bar (1 oz)
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  86. Snack Potato Chips Made From Dried Potatoes Plain
    112mg (5% DV) in 1 oz
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  87. Rice And Wheat Cereal Bar
    110mg (5% DV) in 1 bar
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  88. Snacks Granola Bars Soft Uncoated Chocolate Chip
    107.9mg (4% DV) in 1 bar (1.5 oz)
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  89. Breakfast Bars Oats Sugar Raisins Coconut (Include Granola Bar)
    107.9mg (4% DV) in 1 bar
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  90. Snacks Kellogg Kelloggs Low Fat Granola Bar Crunchy Almond/brown Sugar
    107.7mg (4% DV) in 1 bar
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  91. Snacks Granola Bar Kashi Tlc Bar Chewy Mixed Flavors
    102.6mg (4% DV) in 1 bar
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  92. Snacks Vegetable Chips Made From Garden Vegetables
    101.4mg (4% DV) in 1 oz
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  93. Snacks Popcorn Cheese-flavor
    97.8mg (4% DV) in 1 cup
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  94. Snacks Granola Bars Hard Chocolate Chip
    97.7mg (4% DV) in 1 oz
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  95. Snacks Popcorn Oil-popped White Popcorn Salt Added
    97.2mg (4% DV) in 1 cup
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  96. Snacks Taro Chips
    97.1mg (4% DV) in 1 oz
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  97. Snacks Granola Bar General Mills Nature Valley With Yogurt Coating
    94.9mg (4% DV) in 1 bar
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  98. Snacks Tortilla Chips Plain White Corn Salted
    93.2mg (4% DV) in 1 oz
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  99. Snacks Granola Bars Soft Uncoated Peanut Butter And Chocolate Chip
    91.8mg (4% DV) in 1 bar (1 oz)
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  100. Snacks General Mills Betty Crocker Fruit Roll Ups Berry Flavored With Vitamin C
    88.8mg (4% DV) in 2 rolls
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  101. Snacks Granola Bars Soft Uncoated Chocolate Chip Graham And Marshmallow
    88.5mg (4% DV) in 1 bar (1 oz)
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  102. Tortilla Chips Yellow Plain Salted
    88mg (4% DV) in 1 oz
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  103. Breakfast Bar Corn Flake Crust With Fruit
    84.3mg (4% DV) in 1 oz
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  104. Snacks Yucca (Cassava) Chips Salted
    84.1mg (4% DV) in 1 oz
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  105. Snacks Granola Bar Quaker Dipps All Flavors
    83.4mg (3% DV) in 1 bar
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  106. Snacks Pretzels Hard Plain Made With Unenriched Flour Unsalted
    82.1mg (3% DV) in 1 oz
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  107. Snacks M&m Mars Kudos Whole Grain Bar M&ms Milk Chocolate
    81.8mg (3% DV) in 1 bar
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  108. Popcorn Sugar Syrup/caramel Fat-free
    81.2mg (3% DV) in 1 oz
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  109. Snacks Granola Bars Hard Peanut Butter
    80.4mg (3% DV) in 1 oz
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  110. Milk And Cereal Bar
    79.8mg (3% DV) in 1 bar
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  111. Snacks Crisped Rice Bar Chocolate Chip
    77.8mg (3% DV) in 1 bar (1 oz)
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  112. Snacks Granola Bars Soft Uncoated Plain
    77.8mg (3% DV) in 1 bar (1 oz)
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  113. Snacks Kellogg Kelloggs Rice Krispies Treats Squares
    77.2mg (3% DV) in 1 serving
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  114. Snacks Granola Bar Quaker Chewy 90 Calorie Bar
    75.1mg (3% DV) in 1 bar
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  115. Snacks M&m Mars Kudos Whole Grain Bars Peanut Butter
    75mg (3% DV) in 1 bar
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  116. Snacks Granola Bar Chewy Reduced Sugar All Flavors
    74.9mg (3% DV) in 1 bar
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  117. Snacks Popcorn Oil-popped Microwave Regular Flavor No Trans Fat
    74.7mg (3% DV) in 1 cup
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  118. Snacks Granola Bars Hard Almond
    72.7mg (3% DV) in 1 oz
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  119. Snacks Granola Bars Soft Uncoated Nut And Raisin
    71.1mg (3% DV) in 1 bar (1 oz)
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  120. Snacks Pretzels Hard Plain Made With Enriched Flour Unsalted
    71mg (3% DV) in 1 oz
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  121. Snacks Granola Bars Soft Coated Milk Chocolate Coating Chocolate Chip
    70mg (3% DV) in 1 bar (1.25 oz)
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  122. Snacks Vegetable Chips Hain Celestial Group Terra Chips
    69.9mg (3% DV) in 1 oz
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  123. Snacks M&m Mars Kudos Whole Grain Bar Chocolate Chip
    68.9mg (3% DV) in 1 bar
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  124. Snacks Fruit Leather Pieces With Vitamin C
    66.6mg (3% DV) in 1 serving
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  125. Snacks Bagel Chips Plain
    66.2mg (3% DV) in 1 oz
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  126. Snacks Crisped Rice Bar Almond
    65.5mg (3% DV) in 1 bar (1 oz)
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  127. Snacks Granola Bar General Mills Nature Valley Chewy Trail Mix
    64.8mg (3% DV) in 1 bar
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  128. Snacks Nutri-grain Fruit And Nut Bar
    62.4mg (3% DV) in 1 bar
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  129. Snacks Granola Bars Hard Plain
    61.7mg (3% DV) in 1 bar
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  130. Snacks Popcorn Microwave Regular (Butter) Flavor Made With Partially Hydrogenated Oil
    60.4mg (3% DV) in 1 cup
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  131. Popcorn Microwave Regular (Butter) Flavor Made With Palm Oil
    60.3mg (3% DV) in 1 cup
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  132. Snacks Popcorn Caramel-coated Without Peanuts
    58.5mg (2% DV) in 1 oz
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  133. Snacks Pretzels Hard Whole-wheat Including Both Salted And Unsalted
    57.7mg (2% DV) in 1 oz
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  134. Snacks Plantain Chips Salted
    57.4mg (2% DV) in 1 oz
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  135. Formulated Bar Mars Snackfood Us Cocoavia Chocolate Almond Snack Bar
    57.2mg (2% DV) in 1 bar
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  136. Formulated Bar Mars Snackfood Us Cocoavia Chocolate Blueberry Snack Bar
    57.2mg (2% DV) in 1 bar
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  137. Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter
    54.8mg (2% DV) in 1 oz
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  138. Granola Bar Soft Milk Chocolate Coated Peanut Butter
    54.8mg (2% DV) in 1 oz
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  139. Snacks Potato Chips Lightly Salted
    52.4mg (2% DV) in pieces
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  140. Snacks Popcorn Caramel-coated With Peanuts
    50.3mg (2% DV) in 1 oz (approx 2/3 cup)
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  141. Snacks Corn Cakes
    43.9mg (2% DV) in 1 cake
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  142. Snacks Granola Bar With Coconut Chocolate Coated
    43.2mg (2% DV) in 1 oz
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  143. Snacks Trail Mix Regular With Chocolate Chips Unsalted Nuts And Seeds
    39.4mg (2% DV) in 1 cup
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  144. Trail Mix
    34.4mg (1% DV) in 1 oz
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  145. Snacks Granola Bites Mixed Flavors
    33.4mg (1% DV) in 1 package
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  146. Snacks Rice Cracker Brown Rice Plain
    29.3mg (1% DV) in 1 cake
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  147. Snacks Brown Rice Chips
    29.3mg (1% DV) in 1 cake
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  148. Snacks Popcorn Cakes
    28.8mg (1% DV) in 1 cake
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  149. Snacks Sunkist Sunkist Fruit Roll Strawberry With Vitamins A C And E
    23.3mg (1% DV) in 1 roll
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  150. Snacks Rice Cakes Brown Rice Multigrain
    22.7mg (1% DV) in 1 cake
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  151. Snacks Rice Cakes Brown Rice Sesame Seed
    20.4mg (1% DV) in 1 cake
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  152. Snacks Granola Bar Fruit-filled Nonfat
    16mg (1% DV) in 100 grams
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  153. Snacks Rice Cakes Brown Rice Corn
    15mg (1% DV) in 1 cake
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  154. Snacks Trail Mix Regular Unsalted
    15mg (1% DV) in 1 cup
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  155. Snacks Candy Bits Yogurt Covered With Vitamin C
    15mg (1% DV) in 1 package
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  156. Extruded Corn Chips
    13.2mg (1% DV) in 1 cup, crushed
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  157. Snacks Rice Cakes Brown Rice Buckwheat
    10.4mg in 1 cake
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  158. Snacks Sweet Potato Chips Unsalted
    9.9mg in 1 oz
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  159. Snacks Rice Cakes Brown Rice Rye
    9.9mg in 1 cake
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  160. Snacks Farley Candy Farley Fruit Snacks With Vitamins A C And E
    9.4mg in 1 pouch
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  161. Snacks Sesame Sticks Wheat-based Unsalted
    8.2mg in 1 oz
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  162. Snacks Tortilla Chips Low Fat Unsalted
    4.3mg in 1 oz
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  163. Snacks Tortilla Chips Unsalted White Corn
    3.9mg in 1 cup
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  164. Rice Cake Cracker (Include Hain Mini Rice Cakes)
    3mg in 1 cubic inch
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  165. Snacks Corn Cakes Very Low Sodium
    2.5mg in 1 cake
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  166. Snacks Rice Cakes Brown Rice Plain Unsalted
    2.3mg in 1 cake
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  167. Snacks Potato Chips Plain Made With Partially Hydrogenated Soybean Oil Unsalted
    2.3mg in 1 oz
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  168. Snacks Potato Chips Plain Unsalted
    2.3mg in 1 oz
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  169. Potato Chips Without Salt Reduced Fat
    2.3mg in 1 oz
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  170. Snacks Candy Rolls Yogurt-covered Fruit Flavored With High Vitamin C
    1.8mg in 1 Roll
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  171. Snacks Banana Chips
    1.7mg in 1 oz
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  172. Snacks Popcorn Air-popped
    0.6mg in 1 cup
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  173. Snacks Rice Cakes Brown Rice Buckwheat Unsalted
    0.4mg in 1 cake
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  174. Snacks Rice Cakes Brown Rice Multigrain Unsalted
    0.4mg in 1 cake
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  175. Snacks Rice Cakes Brown Rice Sesame Seed Unsalted
    0.4mg in 1 cake
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  176. Snacks Popcorn Air-popped (Unsalted)
    0.3mg in 1 cup
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  177. Snacks Popcorn Home-prepared Oil-popped Unsalted
    0.2mg in 1 cup
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