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200 Vegetables Highest in Sodium

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2400mg Sodium = 100% DV
  1. Eggplant Pickled
    2276.6mg (95% DV) in 1 cup
  2. Peppers Jalapeno Canned Solids And Liquids
    2272.6mg (95% DV) in 1 cup, chopped
  3. Peppers Sweet Green Canned Solids And Liquids
    1916.6mg (80% DV) in 1 cup, halves
  4. Peppers Sweet Red Canned Solids And Liquids
    1916.6mg (80% DV) in 1 cup, halves
  5. Sour Pickled Cucumber
    1872.4mg (78% DV) in 1 cup
  6. Celery Flakes Dried
    1435mg (60% DV) in 100 grams
  7. Tomato Products Canned Sauce With Onions
    1350mg (56% DV) in 1 cup
  8. Potato Salad Home-prepared
    1322.5mg (55% DV) in 1 cup
  9. Pickles Chowchow With Cauliflower Onion Mustard Sweet
    1291.2mg (54% DV) in 1 cup
  10. Radishes Hawaiian Style Pickled
    1183.5mg (49% DV) in 1 cup
  11. Tomato Products Canned Sauce
    1161.3mg (48% DV) in 1 cup
  12. Tomato Products Canned Sauce Spanish Style
    1151.7mg (48% DV) in 1 cup
  13. Tomato Products Canned Sauce With Mushrooms
    1107.4mg (46% DV) in 1 cup
  14. Potatoes Au Gratin Home-prepared From Recipe Using Butter
    1060.9mg (44% DV) in 1 cup
  15. Potatoes Au Gratin Home-prepared From Recipe Using Margarine
    1060.9mg (44% DV) in 1 cup
  16. Tomatoes Red Ripe Canned With Green Chilies
    966.4mg (40% DV) in 1 cup
  17. Sauerkraut
    938.6mg (39% DV) in 1 cup
  18. Tomato Products Canned Sauce With Onions Green Peppers And Celery
    920mg (38% DV) in 1 cup
  19. Cabbage Mustard Salted
    917.8mg (38% DV) in 1 cup
  20. Sweet Potato Cooked Boiled Without Skin With Salt
    862.6mg (36% DV) in 1 cup, mashed
  21. Peppers Hot Chili Green Canned Pods Excluding Seeds Solids And Liquids
    856.3mg (36% DV) in 1 pepper
  22. Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids
    856.3mg (36% DV) in 1 pepper
  23. Squash Summer Zucchini Italian Style Canned
    849mg (35% DV) in 1 cup
  24. Potatoes Scalloped Dry Mix Prepared With Water Whole Milk And Butter
    835.5mg (35% DV) in 1 cup (unprepared)
  25. Potatoes Scalloped Home-prepared With Butter
    820.8mg (34% DV) in 1 cup
  26. Potatoes Scalloped Home-prepared With Margarine
    820.8mg (34% DV) in 1 cup
  27. Beans Shellie Canned Solids And Liquids
    818.3mg (34% DV) in 1 cup
  28. Corn With Red And Green Peppers Canned Solids And Liquids
    787.7mg (33% DV) in 1 cup
  29. Spinach Souffle
    769.8mg (32% DV) in 1 cup
  30. Kimchi
    747mg (31% DV) in 1 cup
  31. Spinach Canned Regular Pack Solids And Liquids
    746.5mg (31% DV) in 1 cup
  32. Chard Swiss Cooked Boiled Drained With Salt
    726.3mg (30% DV) in 1 cup, chopped
  33. Corn Pudding Home Prepared
    705mg (29% DV) in 1 cup
  34. Potatoes Mashed Home-prepared Whole Milk And Margarine Added
    699.3mg (29% DV) in 1 cup
  35. Canned Straw Mushrooms
    698.9mg (29% DV) in 1 cup
  36. Potatoes Mashed Dehydrated Prepared From Flakes Without Milk Whole Milk And Margarine Added
    697.2mg (29% DV) in 1 cup
  37. Canned Asparagus
    694.5mg (29% DV) in 1 cup
  38. Spinach Canned Regular Pack Drained Solids
    689.1mg (29% DV) in 1 cup
  39. Beet Greens Cooked Boiled Drained With Salt
    686.9mg (29% DV) in 1 cup (1 Inch pieces)
  40. Potatoes Mashed Ready-to-eat
    682.4mg (28% DV) in 1 cup
  41. Campbells Tomato Juice
    680.4mg (28% DV) in 8 fl oz
  42. Campbells Organic Tomato Juice
    680.4mg (28% DV) in 8 fl oz
  43. Corn Sweet Yellow Canned Cream Style Regular Pack
    668.2mg (28% DV) in 1 cup
  44. Corn Sweet White Canned Cream Style Regular Pack
    668.2mg (28% DV) in 1 cup
  45. Homemade Mashed Potatoes With Milk and Butter
    665.7mg (28% DV) in 1 cup
  46. Canned Mushrooms
    663mg (28% DV) in 1 cup
  47. Peas And Carrots Canned Regular Pack Solids And Liquids
    663mg (28% DV) in 1 cup
  48. Tomato Products Canned Sauce With Herbs And Cheese
    662.5mg (28% DV) in 1/2 cup
  49. Succotash (Corn And Limas) Canned With Cream Style Corn
    651.7mg (27% DV) in 1 cup
  50. Potatoes Canned Solids And Liquids
    651mg (27% DV) in 1 cup, whole
  51. Potatoes Mashed Home-prepared Whole Milk Added
    634.2mg (26% DV) in 1 cup
  52. Palm Hearts (Canned)
    622mg (26% DV) in 1 cup
  53. New Zealand Spinach Cooked Boiled Drained With Salt
    617.4mg (26% DV) in 1 cup, chopped
  54. Tomato Juice Canned With Salt Added
    614.8mg (26% DV) in 1 cup
  55. Potatoes Au Gratin Dry Mix Prepared With Water Whole Milk And Butter
    601.4mg (25% DV) in 1/6 package (5.5 oz) yields
  56. Waxgourd (Chinese Preserving Melon) Cooked Boiled Drained With Salt
    600.3mg (25% DV) in 1 cup, cubes
  57. Peas Green Canned Drained Solids Rinsed In Tap Water
    593.7mg (25% DV) in 1 can
  58. Tomatoes Red Ripe Cooked With Salt
    592.8mg (25% DV) in 1 cup
  59. Pumpkin Canned With Salt
    590.5mg (25% DV) in 1 cup
  60. Squash Winter Acorn Cooked Boiled Mashed With Salt
    585.6mg (24% DV) in 1 cup, mashed
  61. Pumpkin Cooked Boiled Drained With Salt
    580.7mg (24% DV) in 1 cup, mashed
  62. Peas Green Canned Seasoned Solids And Liquids
    576.6mg (24% DV) in 1 cup
  63. Corn Sweet Yellow Canned Vacuum Pack Regular Pack
    571.2mg (24% DV) in 1 cup
  64. Squash Winter Butternut Frozen Cooked Boiled With Salt
    571.2mg (24% DV) in 1 cup, mashed
  65. Corn Sweet White Canned Vacuum Pack Regular Pack
    571.2mg (24% DV) in 1 cup
  66. Squash Winter Hubbard Cooked Boiled Mashed With Salt
    568.8mg (24% DV) in 1 cup, mashed
  67. Succotash (Corn And Limas) Canned With Whole Kernel Corn Solids And Liquids
    563.6mg (23% DV) in 1 cup
  68. Tomatoes Red Ripe Canned Stewed
    563.6mg (23% DV) in 1 cup
  69. Pumpkin Pie Mix Canned
    561.6mg (23% DV) in 1 cup
  70. Potatoes Mashed Prepared From Granules Without Milk Whole Milk And Margarine
    552.3mg (23% DV) in 1 cup
  71. Green Chili Peppers
    551.8mg (23% DV) in 1 cup
  72. Spinach Cooked Boiled Drained With Salt
    550.8mg (23% DV) in 1 cup
  73. Vegetables Mixed Canned Solids And Liquids
    548.8mg (23% DV) in 1 cup
  74. Corn Sweet White Canned Whole Kernel Regular Pack Solids And Liquids
    545.3mg (23% DV) in 1 cup
  75. Potatoes Au Gratin Dry Mix Unprepared
    544.7mg (23% DV) in 1/6 package (5.5 oz)
  76. Potatoes Mashed Dehydrated Prepared From Granules Without Milk Whole Milk And Butter Added
    539.7mg (22% DV) in 1 cup
  77. Hash Browns
    533.5mg (22% DV) in 1 cup
  78. Squash Summer Zucchini Includes Skin Frozen Cooked Boiled Drained With Salt
    530.7mg (22% DV) in 1 cup
  79. Peas And Onions Canned Solids And Liquids
    530.4mg (22% DV) in 1 cup
  80. Potato Puffs Frozen Unprepared
    513.6mg (21% DV) in 1 cup
  81. Onions Frozen Whole Cooked Boiled Drained With Salt
    512.4mg (21% DV) in 1 cup
  82. Tomato Products Canned Puree With Salt Added
    505mg (21% DV) in 1 cup
  83. Onions Cooked Boiled Drained With Salt
    501.9mg (21% DV) in 1 cup
  84. Squash Winter Hubbard Baked With Salt
    500.2mg (21% DV) in 1 cup, cubes
  85. Corn Sweet Yellow Canned Brine Pack Regular Pack Solids And Liquids
    499.2mg (21% DV) in 1 cup
  86. Potatoes French Fried Steak Fries Salt Added In Processing Frozen Oven-heated
    496.1mg (21% DV) in 10 strip
  87. Potatoes Microwaved Cooked In Skin Flesh And Skin With Salt
    492.9mg (21% DV) in 1 potato (2-1/3 Inch x 4-3/4 Inch)
  88. Squash Winter Acorn Cooked Baked With Salt
    492mg (21% DV) in 1 cup, cubes
  89. Squash Winter Butternut Cooked Baked With Salt
    492mg (21% DV) in 1 cup, cubes
  90. Peas And Onions Frozen Cooked Boiled Drained With Salt
    491.4mg (20% DV) in 1 cup
  91. Lima Beans Immature Seeds Frozen Fordhook Cooked Boiled Drained With Salt
    491.3mg (20% DV) in 1 cup
  92. Celery Cooked Boiled Drained With Salt
    490.5mg (20% DV) in 1 cup, diced
  93. Collards Frozen Chopped Cooked Boiled Drained With Salt
    486.2mg (20% DV) in 1 cup, chopped
  94. Peppers Hot Pickled Canned
    486.2mg (20% DV) in 1/4 cup drained
  95. Squash Winter All Varieties Cooked Baked With Salt
    485.9mg (20% DV) in 1 cup, cubes
  96. Succotash (Corn And Limas) Cooked Boiled Drained With Salt
    485.8mg (20% DV) in 1 cup
  97. Artichokes (Globe Or French) Frozen Cooked Boiled Drained With Salt
    485.5mg (20% DV) in 1 cup
  98. Potatoes French Fried Steak Fries Salt Added In Processing Frozen As Purchased
    485mg (20% DV) in 10 strip
  99. Campbells V8 Vegetable Juice Organic V8
    481.1mg (20% DV) in 8 fl oz
  100. Healthy Request Tomato Juice
    481.1mg (20% DV) in 8 fl oz
  101. Campbells V8 Vegetable Juice Essential Antioxidants V8
    481.1mg (20% DV) in 8 oz
  102. Campbells V8 Vegetable Juice Calcium Enriched V8
    481.1mg (20% DV) in 8 fl oz
  103. Campbells V8 Vegetable Juice Spicy Hot V8
    481.1mg (20% DV) in 8 fl oz
  104. Campbells V8 Vegetable Juice High Fiber V8
    481.1mg (20% DV) in 8 fl oz
  105. Collards Cooked Boiled Drained With Salt
    478.8mg (20% DV) in 1 cup, chopped
  106. Broccoli Frozen Chopped Cooked Boiled Drained With Salt
    478.4mg (20% DV) in 1 cup
  107. Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared
    477.8mg (20% DV) in 1 cup
  108. Succotash (Corn And Limas) Frozen Cooked Boiled Drained With Salt
    477.7mg (20% DV) in 1 cup
  109. Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt
    477mg (20% DV) in 1 cup
  110. Lambsquarters Cooked Boiled Drained With Salt
    477mg (20% DV) in 1 cup, chopped
  111. Squash Summer Crookneck And Straightneck Frozen Cooked Boiled Drained With Salt
    464.6mg (19% DV) in 1 cup slices
  112. Canned Green Beans
    460.8mg (19% DV) in 1 cup
  113. Celeriac Cooked Boiled Drained With Salt
    460.4mg (19% DV) in 1 cup pieces
  114. Stewed Tomatoes
    459.6mg (19% DV) in 1 cup
  115. Cabbage Chinese (Pak-choi) Cooked Boiled Drained With Salt
    459mg (19% DV) in 1 cup, shredded
  116. Gourd Dishcloth (Towelgourd) Cooked Boiled Drained With Salt
    457.5mg (19% DV) in 1 cup (1 Inch pieces)
  117. Cauliflower Frozen Cooked Boiled Drained With Salt
    457.2mg (19% DV) in 1 cup (1 Inch pieces)
  118. Mustard Spinach (Tendergreen) Cooked Boiled Drained With Salt
    450mg (19% DV) in 1 cup, chopped
  119. Soybeans Green Cooked Boiled Drained With Salt
    450mg (19% DV) in 1 cup
  120. Turnips Cooked Boiled Drained With Salt
    446.2mg (19% DV) in 1 cup, cubes
  121. Asparagus Frozen Cooked Boiled Drained With Salt
    432mg (18% DV) in 1 cup
  122. Carrots Frozen Cooked Boiled Drained With Salt
    430.7mg (18% DV) in 1 cup slices
  123. Lima Beans Immature Seeds Cooked Boiled Drained With Salt
    430.1mg (18% DV) in 1 cup
  124. Sweet Potato Frozen Cooked Baked With Salt
    429.4mg (18% DV) in 1 cup, cubes
  125. Vegetable Juice Cocktail Canned
    427.6mg (18% DV) in 1 cup
  126. Squash Summer All Varieties Cooked Boiled Drained With Salt
    426.6mg (18% DV) in 1 cup slices
  127. Squash Summer Crookneck And Straightneck Cooked Boiled Drained With Salt
    426.6mg (18% DV) in 1 cup slices
  128. Beans Snap Canned All Styles Seasoned Solids And Liquids
    425.2mg (18% DV) in 1/2 cup
  129. Turnips Frozen Cooked Boiled Drained With Salt
    424.3mg (18% DV) in 1 cup
  130. Kohlrabi Cooked Boiled Drained With Salt
    424.1mg (18% DV) in 1 cup slices
  131. Potatoes Obrien Home-prepared
    421mg (18% DV) in 1 cup
  132. Campbells V8 100% Vegetable Juice
    420.4mg (18% DV) in 8 fl oz
  133. Pokeberry Shoots (Poke) Cooked Boiled Drained With Salt
    419.1mg (17% DV) in 1 cup
  134. Turnip Greens And Turnips Frozen Cooked Boiled Drained With Salt
    415.7mg (17% DV) in 1 cup
  135. Cabbage Japanese Style Fresh Pickled
    415.5mg (17% DV) in 1 cup
  136. Cardoon Cooked Boiled Drained With Salt
    412mg (17% DV) in 100 grams
  137. Potatoes Scalloped Dry Mix Unprepared
    410.3mg (17% DV) in 1/6 package (5.5 oz)
  138. Cowpeas (Blackeyes) Immature Seeds Frozen Cooked Boiled Drained With Salt
    409.7mg (17% DV) in 1 cup
  139. Corn Sweet Yellow Frozen Kernels Cut Off Cob Boiled Drained With Salt
    404.3mg (17% DV) in 1 cup
  140. Corn Sweet White Frozen Kernels Cut Off Cob Boiled Drained With Salt
    404.3mg (17% DV) in 1 cup
  141. Brussels Sprouts Frozen Cooked Boiled Drained With Salt
    401.5mg (17% DV) in 1 cup
  142. Beets Harvard Canned Solids And Liquids
    398.5mg (17% DV) in 1 cup slices
  143. Taro Tahitian Cooked With Salt
    397.3mg (17% DV) in 1 cup slices
  144. Corn Sweet Yellow Frozen Kernels On Cob Cooked Boiled Drained With Salt
    396mg (17% DV) in 1 cup kernels
  145. Cowpeas (Blackeyes) Immature Seeds Cooked Boiled Drained With Salt
    396mg (17% DV) in 1 cup
  146. Corn Sweet White Frozen Kernels On Cob Cooked Boiled Drained With Salt
    396mg (17% DV) in 1 cup kernels
  147. Potatoes Canned Drained Solids
    394.2mg (16% DV) in 1 cup
  148. Squash Winter Spaghetti Cooked Boiled Drained Or Baked With Salt
    393.7mg (16% DV) in 1 cup
  149. Mustard Greens Frozen Cooked Boiled Drained With Salt
    391.5mg (16% DV) in 1 cup, chopped or diced
  150. Peas Edible-podded Frozen Cooked Boiled Drained With Salt
    385.6mg (16% DV) in 1 cup
  151. Beans Snap Yellow Canned Regular Pack Drained Solids
    384mg (16% DV) in 1 cup
  152. Peas Edible-podded Cooked Boiled Drained With Salt
    384mg (16% DV) in 1 cup
  153. Cooked Green Peas (Salted)
    382.4mg (16% DV) in 1 cup
  154. Turnip Greens Cooked Boiled Drained With Salt
    381.6mg (16% DV) in 1 cup, chopped
  155. Chayote Fruit Cooked Boiled Drained With Salt
    379.2mg (16% DV) in 1 cup (1 Inch pieces)
  156. Cabbage Savoy Cooked Boiled Drained With Salt
    377mg (16% DV) in 1 cup, shredded
  157. Mushrooms White Cooked Boiled Drained With Salt
    371.3mg (15% DV) in 1 cup pieces
  158. Pigeonpeas Immature Seeds Cooked Boiled Drained With Salt
    367.2mg (15% DV) in 1 cup
  159. Radishes Oriental Cooked Boiled Drained With Salt
    366mg (15% DV) in 1 cup slices
  160. Potato Puffs Frozen Oven-heated
    365.8mg (15% DV) in 10 puffs
  161. Kale Scotch Cooked Boiled Drained With Salt
    365.3mg (15% DV) in 1 cup, chopped
  162. Potatoes Mashed Dehydrated Prepared From Granules With Milk Water And Margarine Added
    361.2mg (15% DV) in 1 cup
  163. Campbells V8 60% Vegetable Juice V8 V-lite
    359.6mg (15% DV) in 8 fl oz
  164. Mountain Yam Hawaii Cooked Steamed With Salt
    359.6mg (15% DV) in 1 cup, cubes
  165. Artichokes (Globe Or French) Cooked Boiled Drained With Salt
    355.2mg (15% DV) in 1 artichoke, medium
  166. Carrots Canned Regular Pack Drained Solids
    353.3mg (15% DV) in 1 cup, sliced
  167. Mustard Greens Cooked Boiled Drained With Salt
    352.8mg (15% DV) in 1 cup, chopped
  168. Beets Canned Regular Pack Solids And Liquids
    351.8mg (15% DV) in 1 cup
  169. Swamp Cabbage (Skunk Cabbage) Cooked Boiled Drained With Salt
    350.8mg (15% DV) in 1 cup, chopped
  170. Vegetables Mixed Canned Drained Solids
    348.8mg (15% DV) in 1 cup
  171. Mushrooms Shiitake Cooked With Salt
    348mg (15% DV) in 1 cup pieces
  172. Gourd White-flowered (Calabash) Cooked Boiled Drained With Salt
    347.5mg (14% DV) in 1 cup (1 Inch cubes)
  173. Cooked Beet Greens
    347mg (14% DV) in 1 cup (1 Inch pieces)
  174. Asparagus Canned Regular Pack Solids And Liquids
    346.5mg (14% DV) in 1/2 cup
  175. Taro Leaves Cooked Steamed With Salt
    345.1mg (14% DV) in 1 cup
  176. Potatoes Mashed Dehydrated Prepared From Flakes Without Milk Whole Milk And Butter Added
    344.4mg (14% DV) in 1 cup
  177. Salsify Cooked Boiled Drained With Salt
    340.2mg (14% DV) in 1 cup slices
  178. Amaranth Leaves Cooked Boiled Drained With Salt
    339.2mg (14% DV) in 1 cup
  179. Pickled Beets
    338.2mg (14% DV) in 1 cup slices
  180. Kale Cooked Boiled Drained With Salt
    336.7mg (14% DV) in 1 cup, chopped
  181. Corn Sweet Yellow Canned Whole Kernel Drained Solids
    336.2mg (14% DV) in 1 cup
  182. Potatoes French Fried Cross Cut Frozen Unprepared
    334.1mg (14% DV) in 3 oz
  183. Taro Shoots Cooked With Salt
    333.2mg (14% DV) in 1 cup slices
  184. Yam Cooked Boiled Drained Or Baked With Salt
    331.8mg (14% DV) in 1 cup, cubes
  185. Taro Cooked With Salt
    331.3mg (14% DV) in 1 cup slices
  186. Beans Snap Green Frozen Cooked Boiled Drained With Salt
    330.8mg (14% DV) in 1 cup
  187. Beans Snap Yellow Frozen Cooked Boiled Drained With Salt
    330.8mg (14% DV) in 1 cup
  188. Cress Garden Cooked Boiled Drained With Salt
    329.4mg (14% DV) in 1 cup
  189. Drumstick Pods Cooked Boiled Drained With Salt
    329.2mg (14% DV) in 1 cup slices
  190. Kale Frozen Cooked Boiled Drained With Salt
    326.3mg (14% DV) in 1 cup, chopped
  191. Pumpkin Flowers Cooked Boiled Drained With Salt
    324.3mg (14% DV) in 1 cup
  192. Turnip Greens Canned Solids And Liquids
    324.1mg (14% DV) in 1/2 cup
  193. Borage Cooked Boiled Drained With Salt
    324mg (14% DV) in 100 grams
  194. Peppers Sweet Green Frozen Chopped Cooked Boiled Drained With Salt
    324mg (14% DV) in 1 cup, chopped or strips
  195. Peppers Sweet Red Frozen Chopped Boiled Drained With Salt
    324mg (14% DV) in 1 cup, chopped or strips
  196. Potatoes French Fried Wedge Cut Frozen Unprepared
    323mg (13% DV) in 3 oz
  197. Purslane Cooked Boiled Drained With Salt
    322mg (13% DV) in 1 cup
  198. Potatoes Frozen French Fried Par Fried Extruded Unprepared
    318.5mg (13% DV) in 10 strips
  199. Cooked Swiss Chard
    313.3mg (13% DV) in 1 cup, chopped
  200. Lima Beans Immature Seeds Canned Regular Pack Solids And Liquids
    312.5mg (13% DV) in 1/2 cup

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.