Click the to add any food to this list.

Nutrient Ranking Tool

Select a nutrient to rank.

Choose a food group.

Sort by Highest or Lowest?
Choose a Serving Size
More Options
Sort 1700 common foods or all 8000+?
(8000+ = more food groupings)
Exclude Spices and Herbs?

Sort by Nutrient Ratios


194 Fast Foods Highest in Starch

Ranked by a Common Serving Size
  1. Submarine Sandwich Turkey Roast Beef And Ham On White Bread With Lettuce And Tomato
    64g in 12 inch sub
    Add View
  2. Taco Bell Taco Salad
    51.9g in 1 item
    Add View
  3. Digiorno Pizza Pepperoni Topping Rising Crust Frozen Baked
    50.2g in 1 slice 1/4 of pie
    Add View
  4. Digiorno Pizza Supreme Topping Rising Crust Frozen Baked
    47.8g in 1 slice 1/4 of pie
    Add View
  5. Digiorno Pizza Cheese Topping Rising Crust Frozen Baked
    45.2g in 1 slice 1/4 of pie
    Add View
  6. Bagel With Breakfast Steak Egg Cheese And Condiments
    44.7g in 1 item
    Add View
  7. Digiorno Pizza Pepperoni Topping Cheese Stuffed Crust Frozen Baked
    40.9g in 1 slice 1/4 of pie
    Add View
  8. Burger King Double Whopper with Cheese
    40.3g in 1 item
    Add View
  9. Burrito With Beans And Cheese
    39.9g in 1 each burrito
    Add View
  10. Taco Bell Bean Burrito
    39.9g in 1 each burrito
    Add View
  11. Burger King Whopper No Cheese
    39.4g in 1 item
    Add View
  12. Burger King Double Whopper No Cheese
    38.5g in 1 item
    Add View
  13. Hamburger; Double Large Patty; With Condiments Vegetables And Mayonnaise
    38.5g in 1 item
    Add View
  14. Bagel With Egg Sausage Patty Cheese And Condiments
    38.1g in 1 item
    Add View
  15. Taco Bell Burrito Supreme With Chicken
    37.4g in 1 item
    Add View
  16. Taco Bell Burrito Supreme With Steak
    37.1g in 1 item
    Add View
  17. Wendys Homestyle Chicken Fillet Sandwich
    37g in 1 item
    Add View
  18. Digiorno Pizza Cheese Topping Cheese Stuffed Crust Frozen Baked
    35.2g in 1 slice 1/4 of pie
    Add View
  19. Burrito With Beans Cheese And Beef
    34.9g in 1 burrito
    Add View
  20. Taco Bell Burrito Supreme With Beef
    34.9g in 1 burrito
    Add View
  21. Subway Meatball Marinara Sub On White Bread (No Toppings)
    34.3g in 6 inch sub
    Add View
  22. Submarine Sandwich Meatball Marinara On White Bread
    34.3g in 6 inch sub
    Add View
  23. Pizza Meat And Vegetable Topping Rising Crust Frozen Cooked
    33.6g in 1 serving 6 servings per 34.98 oz package
    Add View
  24. Biscuit With Crispy Chicken Fillet
    33.4g in 1 item
    Add View
  25. Mcdonalds Southern Style Chicken Biscuit
    33.4g in 1 biscuit regular size biscuit
    Add View
  26. Nachos With Cheese Beans Ground Beef And Tomatoes
    33.2g in 1 serving
    Add View
  27. Taco Bell Nachos Supreme
    33.2g in 1 serving
    Add View
  28. Digiorno Pizza Supreme Topping Thin Crispy Crust Frozen Baked
    33.2g in 1 slice 1/4 of pie
    Add View
  29. Cheeseburger; Single Large Patty; Plain
    33.2g in 1 sandwich
    Add View
  30. Fast Foods Cheeseburger; Double Large Patty; With Condiments Vegetables And Mayonnaise
    33.2g in 1 item
    Add View
  31. Subway Steak & Cheese Sub On White Bread With American Cheese Lettuce And Tomato
    33g in 6 inch sub
    Add View
  32. Submarine Sandwich Steak And Cheese On White Bread With Cheese Lettuce And Tomato
    33g in 6 inch sub
    Add View
  33. Hamburger; Single Regular Patty; Double Decker Bun With Condiments And Special Sauce
    33g in 1 item
    Add View
  34. Digiorno Pizza Pepperoni Topping Thin Crispy Crust Frozen Baked
    32.4g in 1 slice 1/4 of pie
    Add View
  35. Digiorno Pizza Cheese Topping Thin Crispy Crust Frozen Baked
    32.2g in 1 slice 1/4 of pie
    Add View
  36. Subway Subway Club Sub On White Bread With Lettuce And Tomato
    32.1g in 6 inch sub
    Add View
  37. Dominos 14 Inch Sausage Pizza Ultimate Deep Dish Crust
    31.9g in 1 slice
    Add View
  38. Submarine Sandwich Ham On White Bread With Lettuce And Tomato
    31.9g in 6 inch sub
    Add View
  39. Subway Black Forest Ham Sub On White Bread With Lettuce And Tomato
    31.9g in 6 inch sub
    Add View
  40. Submarine Sandwich Oven Roasted Chicken On White Bread With Lettuce And Tomato
    31.6g in 6 inch sub
    Add View
  41. Subway Oven Roasted Chicken Sub On White Bread With Lettuce And Tomato
    31.6g in 6 inch sub
    Add View
  42. Subway Sweet Onion Chicken Teriyaki Sub On White Bread With Lettuce Tomato And Sweet Onion Sauce
    31.4g in 6 inch sub
    Add View
  43. Submarine Sandwich Sweet Onion Chicken Teriyaki On White Bread With Lettuce Tomato And Sweet Onion Sauce
    31.4g in 6 inch sub
    Add View
  44. Onion Rings Breaded And Fried
    31g in 1 package (18 onion rings)
    Add View
  45. Hamburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
    30.9g in 1 item
    Add View
  46. Cheeseburger; Double Regular Patty; Double Decker Bun With Condiments And Special Sauce
    30.9g in 1 item
    Add View
  47. Chicken Fillet Sandwich Plain With Pickles
    30.9g in 1 sandwich
    Add View
  48. Chick-fil-a Chicken Sandwich
    30.9g in 1 sandwich
    Add View
  49. Quesadilla With Chicken
    30.8g in 1 each quesadilla
    Add View
  50. Submarine Sandwich Turkey Breast On White Bread With Lettuce And Tomato
    30.7g in 6 inch sub
    Add View
  51. Subway Turkey Breast Sub On White Bread With Lettuce And Tomato
    30.7g in 6 inch sub
    Add View
  52. Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato
    30.7g in 6 inch sub
    Add View
  53. Subway Cold Cut Sub On White Bread With Lettuce And Tomato
    30.7g in 6 inch sub
    Add View
  54. Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust
    30.6g in 1 slice
    Add View
  55. Pizza Hut 14 Inch Pepperoni Pizza Pan Crust
    30.3g in 1 slice
    Add View
  56. Wendys Ultimate Chicken Grill Sandwich
    30.2g in 1 item
    Add View
  57. Dominos 14 Inch Extravaganzza Feast Pizza Classic Hand-tossed Crust
    30g in 1 slice
    Add View
  58. Subway B.l.t. Sub On White Bread With Bacon Lettuce And Tomato
    29.8g in 6 inch sub
    Add View
  59. Submarine Sandwich Bacon Lettuce And Tomato On White Bread
    29.8g in 6 inch sub
    Add View
  60. Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato
    29.6g in 6 inch sub
    Add View
  61. Subway Roast Beef Sub On White Bread With Lettuce And Tomato
    29.6g in 6 inch sub
    Add View
  62. Dominos 14 Inch Cheese Pizza Ultimate Deep Dish Crust
    29.5g in 1 slice
    Add View
  63. Submarine Sandwich Tuna On White Bread With Lettuce And Tomato
    29.4g in 6 inch sub
    Add View
  64. Subway Tuna Sub
    29.4g in 6 inch sub
    Add View
  65. Fast Food Pizza Chain 14 Inch Pizza Pepperoni Topping Thick Crust
    29.4g in 1 slice
    Add View
  66. Pizza Hut 14 Inch Sausage Pizza Pan Crust
    29.3g in 1 slice
    Add View
  67. Potato Mashed
    29.3g in 1 cup
    Add View
  68. Pizza Hut 14 Inch Cheese Pizza Hand-tossed Crust
    28.9g in 1 slice
    Add View
  69. Cheese Pizza
    28.8g in 1 slice
    Add View
  70. Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thick Crust
    28.7g in 1 slice
    Add View
  71. Pizza Hut 14 Inch Pepperoni Pizza Hand-tossed Crust
    28.6g in 1 slice
    Add View
  72. Pizza Hut 14 Inch Sausage Pizza Hand-tossed Crust
    28.5g in 1 slice
    Add View
  73. Dominos 14 Inch Cheese Pizza Classic Hand-tossed Crust
    28.5g in 1 slice
    Add View
  74. Pizza Cheese Topping Rising Crust Frozen Cooked
    28.4g in 1 serving 6 servings per 29.25 oz package
    Add View
  75. Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked
    28.3g in 1 serving 5 servings per 24.2 oz package
    Add View
  76. Dominos 14 Inch Pepperoni Pizza Ultimate Deep Dish Crust
    28.3g in 1 slice
    Add View
  77. Papa Johns 14 Inch The Works Pizza Original Crust
    28.2g in 1 slice
    Add View
  78. Pepperoni Pizza
    28.2g in 1 slice
    Add View
  79. Pizza Hut 14 Inch Cheese Pizza Pan Crust
    28g in 1 slice
    Add View
  80. Dominos 14 Inch Pepperoni Pizza Classic Hand-tossed Crust
    28g in 1 slice
    Add View
  81. Papa Johns 14 Inch Cheese Pizza Original Crust
    27.8g in 1 slice
    Add View
  82. Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust
    27.7g in 1 slice 1/8 pizza
    Add View
  83. Pizza Hut 14 Inch Cheese Pizza Stuffed Crust
    27.7g in 1 slice
    Add View
  84. Sausage Pizza
    27.7g in 1 slice
    Add View
  85. Dominos 14 Inch Sausage Pizza Classic Hand-tossed Crust
    27.2g in 1 slice
    Add View
  86. Cheeseburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
    27.2g in 1 sandwich
    Add View
  87. Wendys Daves Hot N Juicy 1/4 Lb Single
    27.2g in 1 sandwich
    Add View
  88. Mcdonalds French Fries
    27.1g in 1 small serving
    Add View
  89. Crispy Chicken In Tortilla With Lettuce Cheese And Ranch Sauce
    27g in 1 item
    Add View
  90. Mcdonalds Ranch Snack Wrap Crispy
    27g in 1 wrap
    Add View
  91. Biscuit With Sausage
    26.9g in 1 item
    Add View
  92. Papa Johns 14 Inch Pepperoni Pizza Original Crust
    26.8g in 1 slice
    Add View
  93. Wendys Classic Double With Cheese
    26.7g in 1 item
    Add View
  94. Burger King French Fries
    26.6g in 1 small serving
    Add View
  95. Fast Foods Biscuit With Egg And Sausage
    26.5g in 1 item
    Add View
  96. Roast Beef Sandwich Plain
    26.3g in 1 sandwich
    Add View
  97. Arbys Roast Beef Sandwich Classic
    26.3g in 1 sandwich
    Add View
  98. Cheeseburger; Single Large Patty; With Condiments
    25.9g in 1 item
    Add View
  99. Biscuit With Egg Cheese And Bacon
    25.9g in 1 item
    Add View
  100. Hamburger Large Single Patty With Condiments
    25.5g in 1 item
    Add View
  101. Fast Food Pizza Chain 14 Inch Pizza Meat And Vegetable Topping Regular Crust
    25.4g in 1 slice
    Add View
  102. Wendys Classic Single Hamburger No Cheese
    25.1g in 1 item
    Add View
  103. Pizza Hut 14 Inch Super Supreme Pizza Hand-tossed Crust
    25g in 1 slice
    Add View
  104. Wendys French Fries
    25g in 1 kid's meal Serving
    Add View
  105. Pizza Meat Topping Thick Crust Frozen Cooked
    24.9g in 1 slice 1/8 of 12 Inch pizza
    Add View
  106. Burger King Cheeseburger
    24.7g in 1 item
    Add View
  107. Little Caesars 14 Inch Cheese Pizza Large Deep Dish Crust
    24.6g in 1 slice
    Add View
  108. Burger King Onion Rings
    24.1g in 1 small
    Add View
  109. Wendys Classic Single Hamburger With Cheese
    23.4g in 1 item
    Add View
  110. Burger King Croissanwich With Sausage And Cheese
    23.2g in 1 item
    Add View
  111. Little Caesars 14 Inch Pepperoni Pizza Large Deep Dish Crust
    23.2g in 1 slice
    Add View
  112. Cheeseburger; Single Regular Patty With Condiments
    23.1g in 1 item
    Add View
  113. Nachos With Cheese
    22.7g in 1 serving
    Add View
  114. Taco Bell Nachos
    22.7g in 1 serving
    Add View
  115. Wendys Jr. Hamburger Without Cheese
    22.5g in 1 item
    Add View
  116. Little Caesars 14 Inch Original Round Cheese Pizza Regular Crust
    22.5g in 1 slice
    Add View
  117. Pizza Hut 14 Inch Sausage Pizza Thin N Crispy Crust
    22.4g in 1 slice
    Add View
  118. Pizza Pepperoni Topping Regular Crust Frozen Cooked
    22.3g in 1/4 pizza 12 Inch diameter
    Add View
  119. English Muffin With Egg Cheese And Sausage
    22.3g in 1 item
    Add View
  120. Pizza Hut 12 Inch Pepperoni Pizza Pan Crust
    22.2g in 1 slice
    Add View
  121. Little Caesars 14 Inch Original Round Pepperoni Pizza Regular Crust
    22.1g in 1 slice
    Add View
  122. Popeyes Biscuit
    21.9g in 1 biscuit
    Add View
  123. Croissant With Egg Cheese And Sausage
    21.9g in 1 sandwich
    Add View
  124. Burger King Croissanwich With Sausage Egg And Cheese
    21.9g in 1 sandwich
    Add View
  125. Pizza Hut 12 Inch Pepperoni Pizza Hand-tossed Crust
    21.9g in 1 slice
    Add View
  126. Pizza Hut 14 Inch Cheese Pizza Thin N Crispy Crust
    21.9g in 1 slice
    Add View
  127. English Muffin With Cheese And Sausage
    21.7g in 1 item
    Add View
  128. Grilled Chicken In Tortilla With Lettuce Cheese And Ranch Sauce
    21.6g in 1 item
    Add View
  129. Mcdonalds Ranch Snack Wrap Grilled
    21.6g in 1 wrap
    Add View
  130. Wendys Jr. Hamburger With Cheese
    21.4g in 1 item
    Add View
  131. Kfc Fried Chicken Extra Crispy Skin And Breading
    21.3g in 100 grams
    Add View
  132. Pizza Hut 12 Inch Cheese Pizza Pan Crust
    21.2g in 1 slice
    Add View
  133. Pizza Hut 12 Inch Super Supreme Pizza Hand-tossed Crust
    21g in 1 slice
    Add View
  134. Fast Food Biscuit
    20.6g in 1 biscuit
    Add View
  135. Pizza Hut 14 Inch Pepperoni Pizza Thin N Crispy Crust
    20.5g in 1 slice
    Add View
  136. Pizza Hut 12 Inch Cheese Pizza Hand-tossed Crust
    20.4g in 1 slice
    Add View
  137. Popeyes Fried Chicken Mild Skin And Breading
    20.2g in 100 grams
    Add View
  138. Fast Foods Fried Chicken Skin And Breading From All Pieces
    19.8g in 100 grams
    Add View
  139. Mcdonalds Sausage Burrito
    19.5g in 1 burrito
    Add View
  140. Breakfast Burrito With Egg Cheese And Sausage
    19.5g in 1 burrito
    Add View
  141. Burger King Croissanwich With Egg And Cheese
    19.3g in 1 item
    Add View
  142. Cheeseburger; Single Regular Patty With Condiments And Vegetables
    19.1g in 1 sandwich
    Add View
  143. Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust
    18.6g in 1 slice
    Add View
  144. Kfc Biscuit
    18.6g in 1 biscuit
    Add View
  145. Little Caesars 14 Inch Original Round Meat And Vegetable Pizza Regular Crust
    18.6g in 1 slice
    Add View
  146. Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thin Crust
    18.1g in 1 slice
    Add View
  147. Cheeseburger; Single Regular Patty; Plain
    18.1g in 1 sandwich
    Add View
  148. Hamburger; Single Regular Patty; Plain
    17.8g in 1 sandwich
    Add View
  149. French Toast Sticks
    17.3g in 3 pieces
    Add View
  150. Fast Food Pizza Chain 14 Inch Pizza Pepperoni Topping Thin Crust
    17.2g in 1 slice
    Add View
  151. Taco Bell Soft Taco With Steak
    16.8g in 1 item
    Add View
  152. Kfc Fried Chicken Original Recipe Skin And Breading
    16.7g in 100 grams
    Add View
  153. Breadstick Soft Prepared With Garlic And Parmesan Cheese
    16.7g in 1 breadstick
    Add View
  154. Pizza Hut Breadstick Parmesan Garlic
    16.7g in 1 breadstick
    Add View
  155. Papa Johns 14 Inch Cheese Pizza Thin Crust
    16.1g in 1 slice
    Add View
  156. Popeyes Fried Chicken Mild Breast Meat And Skin With Breading
    15.3g in 1 breast, with skin
    Add View
  157. Pizza Cheese Topping Regular Crust Frozen Cooked
    15.2g in 1 serving 9 servings per 24 oz package
    Add View
  158. Dominos 14 Inch Pepperoni Pizza Crunchy Thin Crust
    14.2g in 1 slice
    Add View
  159. Dominos 14 Inch Sausage Pizza Crunchy Thin Crust
    14.1g in 1 slice
    Add View
  160. Taco Bell Soft Taco With Beef Cheese And Lettuce
    14.1g in 1 each taco
    Add View
  161. Taco With Beef Cheese And Lettuce Soft
    14.1g in 1 each taco
    Add View
  162. Dominos 14 Inch Cheese Pizza Crunchy Thin Crust
    14g in 1 slice
    Add View
  163. Popeyes Fried Chicken Mild Thigh Meat And Skin With Breading
    13.9g in 1 thigh with skin
    Add View
  164. Taco Bell Soft Taco With Chicken Cheese And Lettuce
    13.7g in 1 each taco
    Add View
  165. Taco With Chicken Lettuce And Cheese Soft
    13.7g in 1 each taco
    Add View
  166. Pizza Hut 12 Inch Cheese Pizza Thin N Crispy Crust
    13.6g in 1 slice
    Add View
  167. Mcdonalds Hash Brown
    13.4g in 1 serving 1 patty
    Add View
  168. Fast Foods Fried Chicken Breast Meat And Skin And Breading
    12.8g in 1 breast, with skin
    Add View
  169. Kfc Fried Chicken Original Recipe Breast Meat And Skin With Breading
    12.4g in 1 breast, with skin
    Add View
  170. Fast Foods Fried Chicken Thigh Meat And Skin And Breading
    11.8g in 1 thigh with skin
    Add View
  171. Shrimp Breaded And Fried
    10.2g in 3 pieces shrimp
    Add View
  172. Taco With Beef Cheese And Lettuce Hard Shell
    10.2g in 1 each taco
    Add View
  173. Taco Bell Original Taco With Beef Cheese And Lettuce
    10.2g in 1 each taco
    Add View
  174. Kfc Fried Chicken Original Recipe Thigh Meat And Skin With Breading
    10.2g in 1 thigh, with skin
    Add View
  175. Popeyes Mild Chicken Strips Analyzed 2006
    9.8g in 1 strip
    Add View
  176. Popeyes Spicy Chicken Strips Analyzed 2006
    9.3g in 1 strip
    Add View
  177. Little Caesars 14 Inch Cheese Pizza Thin Crust
    8.5g in 1 slice
    Add View
  178. Burger King Chicken Strips
    7.4g in 1 strip
    Add View
  179. Miniature Cinnamon Rolls
    7.3g in 1 each
    Add View
  180. Hush Puppies
    6.7g in 1 piece
    Add View
  181. Popeyes Fried Chicken Mild Wing Meat And Skin With Breading
    6.6g in 1 wing, with skin
    Add View
  182. Kfc Crispy Chicken Strips
    6.3g in 1 strip
    Add View
  183. Fast Foods Fried Chicken Wing Meat And Skin And Breading
    6g in 1 wing, with skin
    Add View
  184. Burger King French Toast Sticks
    5.6g in 1 stick
    Add View
  185. Fast Foods Fried Chicken Drumstick Meat And Skin With Breading
    5.3g in 1 drumstick, with skin
    Add View
  186. Chicken Tenders
    5.1g in 1 strip
    Add View
  187. Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading
    4.8g in 1 wing, with skin
    Add View
  188. Chick-fil-a Chick-n-strips
    4.8g in 1 strip
    Add View
  189. Chick-fil-a Hash Browns
    1.5g in 1 piece
    Add View
  190. Burger King Hash Brown Rounds
    1.5g in 1 piece
    Add View
  191. Wendys Frosty Dairy Dessert
    1.5g in 1 junior 6 oz. cup
    Add View
  192. Potatoes Hash Browns Round Pieces Or Patty
    1.4g in 1 round piece
    Add View
  193. Kfc Popcorn Chicken
    1.2g in 1 piece
    Add View
  194. Burger King Vanilla Shake
    0.2g in 1 fl oz
    Add View

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

Was this webpage helpful?