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200 Foods Highest in Sugar

Ranked by a common serving size.

  1. 263g in 1 recipe yield

  2. 151.2g in 1 cup

  3. 94.2g in 1 can (6 fl oz)

  4. 92g in 1 package (3.5 oz)

  5. 87.9g in 1 cup

  6. 84.8g in 1 regular (12 fl oz)

  7. 84.8g in 12 fl oz cup

  8. 81.9g in 1 can (6 fl oz)

  9. 81.9g in 1 can (6 fl oz)

  10. 80.7g in 100 grams

  11. 77.8g in 1 cup

  12. 77.8g in 1 cup

  13. 75.8g in 1 package (3.5 oz)

  14. 73.1g in 1 package (3 oz)

  15. 71.9g in 16 oz glass

  16. 71.4g in 1 cup

  17. 71.4g in 1 regular (12 fl oz)

  18. 71.4g in 12 fl oz cup

  19. 70.9g in 1 package (3.12 oz)

  20. 70.7g in 1 can (6 fl oz)

  21. 69.9g in 1 cup, halves

  22. 69.8g in 1 package (3.12 oz)

  23. 68.9g in 1 cup

  24. 67.2g in 1 package (3.5 oz)

  25. 65.7g in 1 can or bottle (16 fl oz)

  26. 65.4g in 1 package (3.12 oz)

  27. 64.3g in 1 cup chips

  28. 64.3g in 1 piece (1/12 of 9 Inch dia)

  29. 63.4g in 1 package (3.5 oz)

  30. 63.1g in 16 oz glass

  31. 62.4g in 16 oz bottle

  32. 62.2g in 16 oz glass

  33. 61.5g in 1 cup

  34. 61.2g in 1 cup, thawed

  35. 61g in 16 fl oz

  36. 59.8g in 1 package (3.5 oz)

  37. 58.5g in 1 cup

  38. 58g in 1 medium

  39. 57.6g in 1 cup, pitted

  40. 57g in 1 serving

  41. 56.8g in 1 cup

  42. 56.5g in 1 piece (1/12 of a cake)

  43. 55.5g in 1 cup, thawed

  44. 55.4g in 1 cup

  45. 55.1g in 1 piece (1/12 of a cake)

  46. 55g in 16 fl oz

  47. 54.6g in 16 oz bottle

  48. 54.4g in 1 cup, thawed

  49. 54g in 16 fl oz

  50. 53.6g in 1 cup

  51. 52.7g in 1 serving 1/4 cup

  52. 52.5g in 1 cup, thawed

  53. 52.4g in 1 cup

  54. 52.3g in 1 can or bottle (16 fl oz)

  55. 51.7g in 1 cup, chunks

  56. 51.6g in 1 cup

  57. 51.4g in 16oz glass

  58. 51.4g in 1 cup

  59. 51.3g in 1 cup, halves

  60. 50.7g in 100 grams

  61. 50.6g in 1 cup

  62. 50.4g in 1 cup

  63. 50.2g in 1 bar (3 oz)

  64. 49.2g in 1 cup

  65. 48.9g in 1 can or bottle (16 fl oz)

  66. 48.8g in 1 cup

  67. 48.8g in 1 cup

  68. 48.1g in 1 item (6.3 oz)

  69. 47.9g in 60 milliliter

  70. 47.9g in 1 crust

  71. 47.7g in 16 oz glass

  72. 47.5g in 1 cup, thawed

  73. 47.1g in 1 serving 2.1 oz bag

  74. 47.1g in 100 grams

  75. 47g in 1 serving 2.17 oz pack

  76. 47g in 1 serving 2.1 oz bag

  77. 46.7g in 1 cup (8 fl oz)

  78. 46.6g in 1 cup, pulp

  79. 46.2g in 1 cup

  80. 45.7g in 1 cup (8 fl oz)

  81. 45.5g in 1 item

  82. 45.4g in 1 cup, whole

  83. 45.4g in 1 cup, thawed

  84. 45.2g in 100 grams

  85. 45.1g in 1 item (6.3 oz)

  86. 45g in 1 bottle

  87. 44.5g in 1/4 cup

  88. 44.4g in 1 cup

  89. 44g in 12 fl oz

  90. 43.9g in 100 grams

  91. 43.8g in 1 cup

  92. 43.4g in 1 can or bottle (16 fl oz)

  93. 43.2g in 1 serving

  94. 42.9g in 1 cup, crushed, sliced, or chunks

  95. 42.8g in 1 item (6.4 oz)

  96. 42.6g in 1 cup

  97. 42.5g in 1 package (3.5 oz)

  98. 42.1g in 1 cup

  99. 42g in 100 grams

  100. 41.5g in 1 item 14.8 oz

  101. 40.9g in 1 cup

  102. 40.8g in 1 cup, halves

  103. 40.7g in 1 cup

  104. 40.4g in 1 cup

  105. 40.3g in 100 grams

  106. 40.1g in 1 cup, shredded

  107. 40.1g in 1 serving 2.13 oz bar

  108. 39.8g in 1 cup, pitted

  109. 39.5g in 1 cup, with pits, yields

  110. 39g in 1 cup

  111. 39g in 1 bar (NLEA serving)

  112. 38.9g in 1 serving 12 fl oz

  113. 38.7g in 1 cup, pitted

  114. 38.2g in 1 cup

  115. 37.9g in 1 cup

  116. 37.9g in 1 cup

  117. 37.8g in 1 cup

  118. 37.7g in 1 cup (8 fl oz)

  119. 37.7g in 1 cup, halves

  120. 37.3g in 1 serving 1.80 oz bag

  121. 36.8g in 1 cup

  122. 36.7g in 1 cup

  123. 36.4g in 100 grams

  124. 36.2g in 100 grams

  125. 36.1g in 1 cup

  126. 36g in 1 cup, crushed, sliced, or chunks

  127. 35.9g in 1 cup

  128. 35.9g in 1 cup

  129. 35.9g in 100 grams

  130. 35.8g in 1 cup, pitted

  131. 35.5g in 1 cup

  132. 35.5g in 1 cup

  133. 35.4g in 1/2 cup

  134. 35.2g in 1 cup 1 Inch pieces

  135. 35.2g in 1 cup

  136. 35.1g in 1 cup

  137. 34.9g in 100 grams

  138. 34.8g in 1 cup

  139. 34.7g in 1 cup

  140. 34.6g in 1 serving 2.05 oz bar

  141. 34.6g in 1 cup

  142. 34.4g in 1 cup (8 fl oz)

  143. 34g in fl oz

  144. 34g in 1 cup

  145. 33.7g in 1 cup

  146. 33.5g in 1 cup

  147. 33.3g in 1 cup, halves or slices

  148. 33.2g in 1 cup

  149. 33.2g in 1 cup

  150. 33.1g in 1 serving 12 fl oz

  151. 33.1g in 1 serving 2.07 oz pack

  152. 33.1g in 1 cup

  153. 33g in 1 cup

  154. 33g in 1 bar

  155. 33g in 8 fl oz

  156. 32.9g in 1 serving .167 pie

  157. 32.8g in 1 cup

  158. 32.7g in fl oz

  159. 32.7g in 8 fl oz

  160. 32.5g in 1 cup

  161. 32.5g in 1 cup

  162. 32.4g in 1 serving 2.1 oz bar

  163. 32.4g in 1 container (6 oz)

  164. 32.3g in 1 container (6 oz)

  165. 32.3g in 1 container (6 oz)

  166. 32.3g in 1/2 cup (4 fl oz)

  167. 32.1g in 1 cup

  168. 31.9g in 1 cup (8 fl oz)

  169. 31.9g in 1 cup, crushed, sliced, or chunks

  170. 31.9g in 1 cup

  171. 31.7g in 1 container (6 oz)

  172. 31.5g in 1 cup, sliced

  173. 31.3g in 1 cup

  174. 31.2g in 1 cup

  175. 31g in 8 fl oz

  176. 30.9g in 1 cup

  177. 30.8g in 1 serving

  178. 30.8g in 1 cup, pitted

  179. 30.8g in 1 cup

  180. 30.7g in 1 patty, large

  181. 30.7g in 1 package 1 package

  182. 30.7g in 1 cup

  183. 30.6g in 1 cup

  184. 30.6g in 1 cup slices

  185. 30.6g in 1 package (1.69 oz)

  186. 30.6g in 100 grams

  187. 30.5g in 1 cup, pulp

  188. 30.4g in 1 cup, halves

  189. 30.3g in 1 cup slices

  190. 30.3g in 8 fl oz

  191. 30.2g in 8 fl oz

  192. 30.2g in 9 pieces

  193. 30g in 1 bar 2.8 oz

  194. 30g in 1 serving 1 bar

  195. 30g in 1 serving

  196. 29.9g in 1/2 cup

  197. 29.8g in 8 fl oz

  198. 29.7g in 2 oz bar

  199. 29.7g in 1 bar 1.94 oz

  200. 29.6g in 1 bottle (11 fl oz)