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120 Foods Highest in Theobromine

Ranked by a Common Serving Size
  1. Semisweet Chocolate Made with Butter
    826.2mg in 1 cup chips (6 oz package)
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  2. Unsweetened Baking Chocolate
    376.1mg in 1 oz square Bakers
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  3. Chocolate Cake With Frosting
    296.7mg in 1 piece (1/12 of a cake)
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  4. Chocolate-flavor Beverage Mix Powder Prepared With Whole Milk
    276.6mg in 1 cup (8 fl oz)
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  5. Dark Chocolate (70-85% Cocoa)
    227.8mg in 1 oz
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  6. Chocolate Syrup Prepared With Whole Milk
    180.5mg in 1 cup (8 fl oz)
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  7. Dark Chocolate (60-69% Cocoa)
    179.5mg in 1 oz
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  8. Dairy Drink Mix Chocolate Reduced Calorie With Aspartame Powder Prepared With Water And Ice
    177.4mg in 1 serving
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  9. Dairy Drink Mix Chocolate Reduced Calorie With Low-calorie Sweeteners Powder
    174.9mg in 1 packet (.75 oz)
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  10. Hot Cocoa
    170mg in 1 cup
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  11. Chocolate Covered Candy (Low Sugar or Low Calorie)
    150mg in 100 grams
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  12. Dark Chocolate Coated Coffee Beans
    147.2mg in 1 serving 28 pieces
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  13. Chocolate Dark Nfs (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%)
    146.3mg in 1 oz
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  14. Blended Soft Serve Ice Cream with Cookies
    144.9mg in 12 fl oz cup
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  15. Cocoa Powder with Alkali
    142.2mg in 1 tbsp
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  16. Dark Chocolate (45-59% Cocoa)
    140mg in 1 oz
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  17. Cocoa Mix No Sugar Added Powder
    125mg in 1 envelope Alba (.675 oz)
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  18. Chocolate-flavored Drink Whey And Milk Based
    122mg in 1 cup
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  19. Sweet Chocolate
    121mg in 1 oz
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  20. Mars Snackfood Us Milky Way Midnight Bar
    119mg in 1 serving 1.76 oz bar
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  21. Cocoa Powder
    111.1mg in 1 tbsp
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  22. Nestle Butterfinger Crisp
    111mg in 1 piece
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  23. Mars Snackfood Us Twix Chocolate Fudge Cookie Bars
    108.1mg in 2 cookie 2011 label
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  24. Mr. Goodbar Chocolate Bar
    97mg in 1 bar (1.75 oz)
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  25. Cocoa Mix Low Calorie Powder With Added Calcium Phosphorus Aspartame Without Added Sodium Or Vitamin A
    91.2mg in 1 envelope Swiss Miss (.53 oz)
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  26. Chocolate Mousse
    90.9mg in 1/2 cup
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  27. Cocoa Mix Powder
    90.4mg in 1 serving (3 heaping tsp or 1 envelope)
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  28. Milk Chocolate With Rice Cereal
    81.2mg in 1 bar (1.4 oz)
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  29. Sweet Chocolate Coated Fondant
    79.6mg in 1 patty, large
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  30. Sundae Hot Fudge
    77.4mg in 1 sundae
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  31. Milk Chocolate With Almonds
    75mg in 1 bar (1.45 oz)
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  32. Malted Drink Mix Chocolate With Added Nutrients Powder Prepared With Whole Milk
    74.2mg in 1 cup (8 fl oz)
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  33. Malted Drink Mix Chocolate Powder Prepared With Whole Milk
    74.2mg in 1 cup (8 fl oz)
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  34. Chocolate Syrup
    74.1mg in 1 serving 2 tbsp
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  35. Nestle Crunch Bar And Dessert Topping
    73.9mg in 1 bar 1.55 oz
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  36. Malted Drink Mix Chocolate Powder
    72.5mg in 1 serving (3 heaping tsp or 1 envelope)
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  37. Nestle Baby Ruth Bar
    71.4mg in 1 serving 2.1 oz bar
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  38. Semisweet Chocolate
    70.5mg in 1 serving
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  39. Mars Snackfood Us M&ms Milk Chocolate
    68.6mg in 1 package (1.69 oz)
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  40. Mars Snackfood Us 3 Musketeers Bar
    63.6mg in 1 serving 2.13 oz bar
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  41. Chocolate-flavor Beverage Mix For Milk Powder With Added Nutrients Prepared With Whole Milk
    61.2mg in 1 serving
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  42. Chocolate-flavor Beverage Mix For Milk Powder With Added Nutrients
    60.9mg in 1 serving
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  43. Malt-o-meal Coco-roos
    59.4mg in 3/4 cup (1 NLEA serving)
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  44. Soft Serve Chocolate Ice Cream
    59.3mg in 1/2 cup
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  45. Mars Snackfood Us M&ms Peanut Chocolate
    58.3mg in 1 serving 1 singles bag
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  46. Milk Chocolate Coated Peanuts
    58mg in 10 pieces
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  47. Fortified Chocolate Soy Milk
    55.9mg in 1 cup
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  48. Lowfat Chocolate Milk
    55mg in 1 cup
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  49. General Mills Cocoa Puffs 25% Reduced Sugar
    53.1mg in 1 cup (1 NLEA serving)
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  50. Milk Chocolate Coated Coffee Beans
    50.6mg in 1 oz
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  51. M&m Mars 3 Musketeers Truffle Crisp
    50.5mg in 1 serving
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  52. M&m Mars Pretzel Chocolate
    50.4mg in 1/4 cup
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  53. Kit Kat Wafer Bar
    48.7mg in 1 bar (1.5 oz)
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  54. Mars Snackfood Us Snickers Bar
    48.5mg in 1 bar (2 oz)
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  55. Whatchamacallit Candy Bar
    48mg in 1 bar 1.7 oz
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  56. Toblerone Milk Chocolate With Honey And Almond Nougat
    44.8mg in 1 bar
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  57. Chocolate Coated Marshmallows
    44.5mg in 1 Fudge Marshmallow
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  58. 5th Avenue Candy Bar
    44.2mg in 1 bar 2 oz
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  59. Hersheys Skor Toffee Bar
    43.3mg in 1 bar 1.4 oz
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  60. Chocolate-flavored Frosted Puffed Corn
    40.8mg in 1 cup
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  61. Mars Snackfood Us Twix Caramel Cookie Bars
    39.9mg in 1 package (2 oz)
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  62. Nonfat Chocolate Yogurt
    39.1mg in 1 container (6 oz)
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  63. Coffee Instant Mocha Sweetened
    38.2mg in 1 serving 2 tbsp
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  64. Mars Snackfood Us Twix Peanut Butter Cookie Bars
    37.8mg in 1 package (1.89 oz, 2 bars)
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  65. Mars Snackfood Us Milky Way Bar
    37.1mg in 1 serving 2.05 oz bar
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  66. Fudge Chocolate Marshmallow With Nuts Prepared-by-recipe
    36.6mg in 1 oz
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  67. Ice Cream Cookie Sandwich
    34.4mg in 1 serving
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  68. Malt-o-meal Chocolate Dry
    34mg in 3 tbsp (1 NLEA serving)
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  69. Reeses Fast Break Milk Chocolate Peanut Butter Soft Nougats Candy Bar
    33.6mg in 1 serving 1 bar
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  70. Fudge Chocolate With Nuts Prepared-from-recipe
    31.8mg in 1 oz
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  71. Milk And Soy Chocolate Drink
    30.8mg in 8 fl oz
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  72. Tootsie Roll Chocolate-flavor Roll
    30mg in 1 serving 6 pieces
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  73. Mars Snackfood Us M&ms Peanut Butter Chocolate
    29mg in 1 serving 1.63 oz singles bag
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  74. Fudge Chocolate Marshmallow Prepared-from-recipe
    27.8mg in 1 piece
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  75. Mars Snackfood Us M&ms Almond Chocolate
    27mg in 1 serving 1.31 oz bag
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  76. Nestle Oh Henry! Bar
    25.1mg in 1 bar 2 oz
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  77. Rolo Caramels In Milk Chocolate
    25mg in 1 package 1 package
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  78. Mounds Candy Bar
    24.7mg in 1 bar snack size
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  79. Chocolate Coated Graham Crackers
    23.8mg in 3 pieces
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  80. Nestle 100 Grand Bar
    23.7mg in 1 bar (1.5 oz)
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  81. Fudge Chocolate Prepared-from-recipe
    22.1mg in 1 piece
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  82. Fatfree Chocolate Milk
    22mg in 100 grams
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  83. Post Cocoa Pebbles
    21.8mg in 3/4 cup (1 NLEA serving)
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  84. Nestle Butterfinger Bar
    21.6mg in 1 serving 2.1 oz bar
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  85. Coffee And Cocoa Instant Decaffeinated With Whitener And Low Calorie Sweetener
    20.7mg in 1 tsp dry
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  86. Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate
    20.2mg in 1 serving 1.5 oz
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  87. Crispy Bar With Peanut Butter Filling
    20.2mg in 1 serving 1.5 oz
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  88. Truffles Prepared-from-recipe
    18.2mg in 1 piece
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  89. Cocoa Mix With Aspartame Powder Prepared With Water
    16.4mg in 1 fl oz
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  90. Chocolate Covered Caramel With Nuts
    15.8mg in 1 piece
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  91. Cocoa Mix Powder Prepared With Water
    15.1mg in 1 fl oz
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  92. Mars Snackfood Us Mars Almond Bar
    14.5mg in 1 bar (1.76 oz)
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  93. Milk Chocolate
    14.4mg in 1 bar, miniature
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  94. General Mills Cocoa Puffs
    14.3mg in 3/4 cup (1 NLEA serving)
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  95. General Mills Chocolate Chex
    13.4mg in 3/4 cup (1 NLEA serving)
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  96. Kelloggs Cocoa Krispies
    12.7mg in 3/4 cup (1 NLEA serving)
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  97. General Mills Cheerios Chocolate
    12.7mg in 3/4 cup (1 NLEA serving)
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  98. Reeses Peanut Butter Cups
    12.2mg in 1 package 0.6 oz 1 cup
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  99. Milk Chocolate Coated Raisins
    12.2mg in 10 pieces
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  100. Kelloggs Special K Chocolatey Delight
    12.1mg in 3/4 cup (1 NLEA serving)
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  101. Unsweetened Chocolate Almond Milk
    12mg in 1 cup
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  102. Malt-o-meal Cocoa Dyno-bites
    10.4mg in 3/4 cup (1 NLEA serving)
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  103. General Mills Chocolate Lucky Charms
    10.4mg in 3/4 cup (1 NLEA serving)
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  104. Chocolate Almond Milk
    9.6mg in 8 fl oz
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  105. General Mills Cookie Crisp
    9.4mg in 3/4 cup (1 NLEA serving)
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  106. General Mills Reeses Puffs
    8.4mg in 3/4 cup (1 NLEA serving)
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  107. General Mills Count Chocula
    8.4mg in 3/4 cup (1 NLEA serving)
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  108. Caramels Chocolate-flavor Roll
    5mg in 1 piece
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  109. Tea Green Ready-to-drink Sweetened
    2.7mg in 1 cup
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  110. Tea Black Ready To Drink Decaffeinated Diet
    2.4mg in 1 cup
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  111. Tea Black Ready To Drink Decaffeinated
    2.4mg in 1 cup
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  112. Oolong Tea
    2mg in 100 grams
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  113. Black Tea
    0.6mg in 1 fl oz
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  114. Tea Instant Lemon Unsweetened
    0.6mg in 1 tsp, rounded
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  115. Tea Instant Unsweetened Powder
    0.5mg in 1 serving 1 tsp
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  116. Tea Instant Sweetened With Sodium Saccharin Lemon-flavored Powder
    0.4mg in 2 tsp
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  117. Wendys Tea Ready-to-drink Unsweetened
    0.3mg in 1 fl oz
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  118. Tea Instant Lemon Sweetened Powder
    0.2mg in 1 serving (3 heaping tsp)
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  119. Tea Instant Decaffeinated Unsweetened
    0.1mg in 1 serving 2 tsp
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  120. Tea Instant Decaffeinated Lemon Diet
    0.1mg in 2 tsp
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