Click the to add any food to this list.

Nutrient Ranking Tool

Select a nutrient to rank.

Choose a food group.

Sort by Highest or Lowest?
Choose a Serving Size
More Options
Sort 1700 common foods or all 8000+?
(8000+ = more food groupings)
Exclude Spices and Herbs?

Sort by Nutrient Ratios


200 Foods Lowest in Theobromine

Ranked by a Common Serving Size
  1. Salted Butter
    0mg in 1 pat (1 Inch sq, 1/3 Inch high)
    Add View
  2. Whipped Butter (Salted)
    0mg in 1 pat (1 Inch sq, 1/3 Inch high)
    Add View
  3. Ghee (Clarified Butter)
    0mg in 1 tbsp
    Add View
  4. Blue Cheese
    0mg in 1 oz
    Add View
  5. Brick Cheese
    0mg in 1 oz
    Add View
  6. Brie Cheese
    0mg in 1 oz
    Add View
  7. Camambert
    0mg in 1 oz
    Add View
  8. Cheddar Cheese
    0mg in 1 oz
    Add View
  9. Colby Cheese
    0mg in 1 oz
    Add View
  10. Cottage Cheese (Blended)
    0mg in 4 oz
    Add View
  11. Cottage Cheese (Blended With Fruit)
    0mg in 4 oz
    Add View
  12. Nonfat Cottage Cheese
    0mg in 4 oz
    Add View
  13. Lowfat Cottage Cheese (2%)
    0mg in 4 oz
    Add View
  14. Lowfat Cottage Cheese (1%)
    0mg in 1 oz
    Add View
  15. Cream Cheese
    0mg in 1 tbsp
    Add View
  16. Edam Cheese
    0mg in 1 oz
    Add View
  17. Feta Cheese
    0mg in 1 oz
    Add View
  18. Fontina Cheese
    0mg in 1 oz
    Add View
  19. Gouda Cheese
    0mg in 1 oz
    Add View
  20. Gruyere Cheese
    0mg in 1 oz
    Add View
  21. Limburger Cheese
    0mg in 1 cubic inch
    Add View
  22. Monterey Cheese
    0mg in 1 oz
    Add View
  23. Mozzarella
    0mg in 1 oz
    Add View
  24. Mozzarella (Hard)
    0mg in 1 oz
    Add View
  25. Mozzarella (Lowfat)
    0mg in 1 oz
    Add View
  26. Mozzarella (Hard And Lowfat)
    0mg in 1 oz
    Add View
  27. Muenster Cheese
    0mg in 1 oz
    Add View
  28. Grated Parmesan
    0mg in 1 oz
    Add View
  29. Grated Parmesan (Hard)
    0mg in 1 oz
    Add View
  30. Port De Salut Cheese
    0mg in 1 oz
    Add View
  31. Provolone Cheese
    0mg in 1 oz
    Add View
  32. Ricotta Cheese
    0mg in 1/2 cup
    Add View
  33. Lowfat Ricotta
    0mg in 1/2 cup
    Add View
  34. Romano Cheese
    0mg in 1 oz
    Add View
  35. Swiss Cheese
    0mg in 1 oz
    Add View
  36. Processed American Cheese (With Vitamin D)
    0mg in 1 oz
    Add View
  37. Processed Pimento Cheese
    0mg in 1 slice (3/4 oz)
    Add View
  38. Processed Swiss Cheese
    0mg in 1 oz
    Add View
  39. American Cheese
    0mg in 1 oz
    Add View
  40. American Cheese Spread
    0mg in 1 slice
    Add View
  41. Half And Half Cream
    0mg in 1 fl oz
    Add View
  42. Light Cream (Coffe Cream)
    0mg in 1 fl oz
    Add View
  43. Light Whipping Cream
    0mg in 1 cup, whipped
    Add View
  44. Heavy Whipping Cream
    0mg in 1 fl oz
    Add View
  45. Whipped Cream
    0mg in 1 tbsp
    Add View
  46. Lowfat Sour Cream
    0mg in 1 tbsp
    Add View
  47. Cultured Sour Cream
    0mg in 1 tbsp
    Add View
  48. Nonfat American Cheese
    0mg in 1 serving
    Add View
  49. Imitation Sour Cream
    0mg in 1 oz
    Add View
  50. Whole Milk
    0mg in 16oz glass
    Add View
  51. Low-fat Milk 2%
    0mg in 16oz glass
    Add View
  52. Low-fat Milk 1%
    0mg in 16oz glass
    Add View
  53. Skim Milk
    0mg in 16oz glass
    Add View
  54. Lowfat Buttermilk
    0mg in 1 cup
    Add View
  55. Dehydrated Milk
    0mg in 1/4 cup
    Add View
  56. Sweetened Condensed Milk
    0mg in 1 fl oz
    Add View
  57. Evaporated Milk
    0mg in 1 fl oz
    Add View
  58. Goat Milk
    0mg in 1 fl oz
    Add View
  59. Breast Milk (Human)
    0mg in 1 fl oz
    Add View
  60. Dried Whey Powder (Acid)
    0mg in 1 tbsp
    Add View
  61. Sweet Whey Fluid
    0mg in 1 cup
    Add View
  62. Dried Sweet Whey Powder
    0mg in 1 tbsp
    Add View
  63. Plain Yogurt
    0mg in 1 cup (8 fl oz)
    Add View
  64. Low-Fat Yogurt
    0mg in 1 cup (8 fl oz)
    Add View
  65. Non-Fat Yogurt
    0mg in 1 cup (8 fl oz)
    Add View
  66. Eggs (Raw)
    0mg in 1 large
    Add View
  67. Egg Whites (Raw)
    0mg in 1 large
    Add View
  68. Egg Yolks (Raw)
    0mg in 1 large
    Add View
  69. Fried Eggs
    0mg in 1 large
    Add View
  70. Hard Boiled Eggs
    0mg in 1 large
    Add View
  71. Egg Omelet
    0mg in 1 large
    Add View
  72. Poached Eggs
    0mg in 1 large
    Add View
  73. Scrambled Eggs
    0mg in 1 large
    Add View
  74. Dried Eggs
    0mg in 1 tbsp
    Add View
  75. Unsalted Butter
    0mg in 1 tbsp
    Add View
  76. Shredded Parmesan
    0mg in 1 tbsp
    Add View
  77. Hard Goat Cheese
    0mg in 1 oz
    Add View
  78. Soft Goat Cheese
    0mg in 1 oz
    Add View
  79. Queso Chihuahua
    0mg in 1 oz
    Add View
  80. Lowfat Cheddar Cheese
    0mg in 1 oz
    Add View
  81. Low-sodium Cheddar Cheese
    0mg in 1 oz
    Add View
  82. Low Fat Sour Cream
    0mg in 1 tablespoon
    Add View
  83. Fat Free Sour Cream
    0mg in 1 tablespoon
    Add View
  84. Fat Free Cream Cheese
    0mg in 1 tbsp
    Add View
  85. Low Fat Provolone
    0mg in 1 oz
    Add View
  86. Low Fat Fruit Yogurt (With Vitamin D)
    0mg in 1 cup (8 fl oz)
    Add View
  87. Queso Fresco
    0mg in 1/4 cup
    Add View
  88. Buttermilk
    0mg in 1 cup
    Add View
  89. Mexican Blend Cheese
    0mg in 1/4 cup shredded
    Add View
  90. Nonfat Greek Yogurt
    0mg in 1 container
    Add View
  91. Egg White Powder
    0mg in 1 tbsp
    Add View
  92. Cheddar Cheese (Non-fat Or Fat Free)
    0mg in 1 serving
    Add View
  93. Fatfree Swiss Cheese
    0mg in 1 serving
    Add View
  94. Queso Cotija
    0mg in 2 tsp
    Add View
  95. Sharp Cheddar Cheese
    0mg in 1 slice (1 oz)
    Add View
  96. Lowfat Greek Strawberry Yogurt
    0mg in 1 container (5.3 oz)
    Add View
  97. Nonfat Greek Strawberry Yogurt
    0mg in 1 container (5.3 oz)
    Add View
  98. Nonfat Greek Vanilla Yogurt
    0mg in 1 container (5.3 oz)
    Add View
  99. Lowfat Greek Yogurt
    0mg in 1 container (7 oz)
    Add View
  100. Greek Yogurt (Plain)
    0mg in 100 grams
    Add View
  101. Nonfat Vanilla Yogurt
    0mg in 1 cup (8 fl oz)
    Add View
  102. Ground Allspice
    0mg in 1 tsp
    Add View
  103. Anise Seeds
    0mg in 1 tsp, whole
    Add View
  104. Dried Basil
    0mg in 1 tsp, leaves
    Add View
  105. Caraway Seed
    0mg in 1 tsp
    Add View
  106. Celery Seed
    0mg in 1 tsp
    Add View
  107. Dried Chervil
    0mg in 1 tbsp
    Add View
  108. Chili Powder
    0mg in 1 tsp
    Add View
  109. Cinnamon
    0mg in 1 tsp
    Add View
  110. Ground Cloves
    0mg in 1 tsp
    Add View
  111. Dried Coriander
    0mg in 1 tbsp
    Add View
  112. Cumin Seed
    0mg in 1 tsp, whole
    Add View
  113. Curry Powder
    0mg in 1 tsp
    Add View
  114. Dill Seed
    0mg in 1 tsp
    Add View
  115. Garlic Powder
    0mg in 1 tsp
    Add View
  116. Ground Ginger
    0mg in 1 tsp
    Add View
  117. Ground Mace
    0mg in 1 tsp
    Add View
  118. Dried Marjoram
    0mg in 1 tsp
    Add View
  119. Ground Mustard Seed
    0mg in 1 tsp
    Add View
  120. Ground Nutmeg
    0mg in 1 tsp
    Add View
  121. Onion Powder
    0mg in 1 tsp
    Add View
  122. Dried Oregano
    0mg in 1 tsp, leaves
    Add View
  123. Paprika
    0mg in 1 tbsp
    Add View
  124. Dried Parsley
    0mg in 1 tsp
    Add View
  125. Black Pepper
    0mg in 1 tsp, ground
    Add View
  126. Cayenne Pepper
    0mg in 1 tsp
    Add View
  127. Poppy Seeds
    0mg in 1 tsp
    Add View
  128. Poultry Seasoning
    0mg in 1 tsp
    Add View
  129. Pumpkin Pie Spice
    0mg in 1 tsp
    Add View
  130. Saffron
    0mg in 1 tbsp
    Add View
  131. Ground Sage
    0mg in 1 tsp
    Add View
  132. Dried Tarragon
    0mg in 1 tsp, leaves
    Add View
  133. Ground Turmeric
    0mg in 1 tsp
    Add View
  134. Basil
    0mg in 5 leaves
    Add View
  135. Yellow Mustard
    0mg in 1 tsp or 1 packet
    Add View
  136. Table Salt
    0mg in 1 tsp
    Add View
  137. Apple Cider Vinegar
    0mg in 1 tbsp
    Add View
  138. Imitation Vanilla Extract (No Alcohol)
    0mg in 1 tsp
    Add View
  139. Distilled Vinegar
    0mg in 1 tbsp
    Add View
  140. Capers
    0mg in 1 tbsp, drained
    Add View
  141. Horseradish
    0mg in 1 tsp
    Add View
  142. Beef Tallow
    0mg in 1 tbsp
    Add View
  143. Russian Dressing
    0mg in 1 tbsp
    Add View
  144. Sesame Seed Dressing
    0mg in 1 tablespoon
    Add View
  145. Thousand Island
    0mg in 1 tbsp
    Add View
  146. Mayonnaise Salad Dressing
    0mg in 1 tbsp
    Add View
  147. Italian Salad Dressing
    0mg in 1 tablespoon
    Add View
  148. Rice Bran Oil
    0mg in 1 tablespoon
    Add View
  149. Wheat Germ Oil
    0mg in 1 tsp
    Add View
  150. Peanut Oil
    0mg in 1 tbsp
    Add View
  151. Soybean Oil
    0mg in 1 tbsp
    Add View
  152. Coconut Oil
    0mg in 1 tbsp
    Add View
  153. Olive Oil
    0mg in 1 tablespoon
    Add View
  154. Palm Oil
    0mg in 1 tbsp
    Add View
  155. Sesame Oil
    0mg in 1 tablespoon
    Add View
  156. Cocoa Butter
    0mg in 1 tablespoon
    Add View
  157. Cottonseed Oil
    0mg in 1 tablespoon
    Add View
  158. Palm Kernel Oil
    0mg in 1 tablespoon
    Add View
  159. Poppyseed Oil
    0mg in 1 tablespoon
    Add View
  160. Tomatoseed Oil
    0mg in 1 tablespoon
    Add View
  161. Teaseed Oil
    0mg in 1 tablespoon
    Add View
  162. Grapeseed Oil
    0mg in 1 tablespoon
    Add View
  163. Corn Oil
    0mg in 1 tbsp
    Add View
  164. Mutton Tallow
    0mg in 1 tbsp
    Add View
  165. Walnut Oil
    0mg in 1 tbsp
    Add View
  166. Almond Oil
    0mg in 1 tablespoon
    Add View
  167. Apricot Kernel Oil
    0mg in 1 tablespoon
    Add View
  168. Soybean Lecithin
    0mg in 1 tablespoon
    Add View
  169. Hazelnut Oil
    0mg in 1 tablespoon
    Add View
  170. Rendered Chicken Fat
    0mg in 1 tbsp
    Add View
  171. Canola Oil
    0mg in 1 tbsp
    Add View
  172. Tallow
    0mg in 1 tablespoon
    Add View
  173. Bacon Grease
    0mg in 1 tsp
    Add View
  174. Vegetable Shortening
    0mg in 1 tbsp
    Add View
  175. Margarine (Unsalted)
    0mg in 1 tbsp
    Add View
  176. Honey Mustard Salad Dressing
    0mg in 2 tbsp
    Add View
  177. Creamy Poppyseed Salad Dressing
    0mg in 2 tbsp
    Add View
  178. Raw Chicken Breast
    0mg in 3 oz
    Add View
  179. Roasted Chicken Breast
    0mg in 1 cup, chopped or diced
    Add View
  180. Roasted Chicken Drumsticks
    0mg in 1 drumstick with skin (yield from 1 lb ready-to-cook chicken)
    Add View
  181. Raw Skinless Chicken Drumstick
    0mg in 1 drumstick with skin
    Add View
  182. Roasted Skinless Chicken Drumstick
    0mg in 1 drumstick without skin
    Add View
  183. Roasted Chicken Leg
    0mg in 1 leg, with skin (Sum of drumstick+thigh+back)
    Add View
  184. Boneless Skinless Chicken Leg (Raw)
    0mg in 1 leg, bone and skin removed (Sum of drumstick+thigh+back meat only)
    Add View
  185. Roasted Boneless Skinless Chicken Leg
    0mg in 1 leg (Sum of drumstick+thigh+back meat only)
    Add View
  186. Raw Chicken Thigh
    0mg in 1 thigh with skin
    Add View
  187. Roasted Chicken Thigh
    0mg in 1 thigh with skin
    Add View
  188. Raw Boneless Skinless Thigh Meat
    0mg in 1 thigh without skin
    Add View
  189. Roasted Boneless Skinless Thigh Meat
    0mg in 1 thigh without skin
    Add View
  190. Raw Chicken Wings
    0mg in 1 piece
    Add View
  191. Roasted Chicken Wings
    0mg in 1 piece
    Add View
  192. Chicken (Light Meat)
    0mg in 1 cup, chopped or diced
    Add View
  193. Roast Duck
    0mg in 1 cup, chopped or diced
    Add View
  194. Roasted Turkey
    0mg in 3 oz
    Add View
  195. Roast Turkey (Without Skin)
    0mg in 3 oz
    Add View
  196. Roasted Turkey Light Meat
    0mg in 1 serving
    Add View
  197. Roast Turkey Dark Meat
    0mg in 1 serving
    Add View
  198. Roasted Turkey Breast
    0mg in 6 oz
    Add View
  199. Emu Steak
    0mg in 1 serving ( 3 oz )
    Add View
  200. Ostrich Steak
    0mg in 1 serving ( 3 oz )
    Add View

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

Was this webpage helpful?