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200 Foods Lowest in Tyrosine

Ranked by a Common Serving Size
875mg Tyrosine = 100% RDI
  1. Beer
    0mg in 1 Can
    Database: Standard Release(Source)
  2. Light Beer
    0mg in 1 Can Or Bottle (12 Fl Oz)
    Database: Standard Release(Source)
  3. Rice Bran Oil
    0mg in 1 Tablespoon
    Database: Standard Release(Source)
  4. Wheat Germ Oil
    0mg in 1 Tsp
    Database: Standard Release(Source)
  5. Palm Oil
    0mg in 1 Tbsp
    Database: Standard Release(Source)
  6. Sesame Oil
    0mg in 1 Tablespoon
    Database: Standard Release(Source)
  7. Cottonseed Oil
    0mg in 1 Tablespoon
    Database: Standard Release(Source)
  8. Grapeseed Oil
    0mg in 1 Tablespoon
    Database: Standard Release(Source)
  9. Corn Oil
    0mg in 1 Tbsp
    Database: Standard Release(Source)
  10. Walnut Oil
    0mg in 1 Tbsp
    Database: Standard Release(Source)
  11. Almond Oil
    0mg in 1 Tablespoon
    Database: Standard Release(Source)
  12. Apricot Kernel Oil
    0mg in 1 Tablespoon
    Database: Standard Release(Source)
  13. Beef Tallow
    0mg in 1 Tbsp
    Database: Standard Release(Source)
  14. Thousand Island
    0mg in 1 Tbsp
    Database: Standard Release(Source)
  15. Peanut Oil
    0mg in 1 Tbsp
    Database: Standard Release(Source)
  16. Soybean Oil
    0mg in 1 Tbsp
    Database: Standard Release(Source)
  17. Coconut Oil
    0mg in 1 Tbsp
    Database: Standard Release(Source)
  18. Olive Oil
    0mg in 1 Tablespoon
    Database: Standard Release(Source)
  19. Cocoa Butter
    0mg in 1 Tablespoon
    Database: Standard Release(Source)
  20. Palm Kernel Oil
    0mg in 1 Tablespoon
    Database: Standard Release(Source)
  21. Poppyseed Oil
    0mg in 1 Tablespoon
    Database: Standard Release(Source)
  22. Tomatoseed Oil
    0mg in 1 Tablespoon
    Database: Standard Release(Source)
  23. Teaseed Oil
    0mg in 1 Tablespoon
    Database: Standard Release(Source)
  24. Hazelnut Oil
    0mg in 1 Tablespoon
    Database: Standard Release(Source)
  25. Tonic Water
    0mg in 1 Can Or Bottle (16 Fl Oz)
    Database: Standard Release(Source)
  26. 86 Proof Liquor
    0mg in 1 Jigger 1.5 Fl Oz
    Database: Standard Release(Source)
  27. 90 Proof Liquor
    0mg in 1 (1/2) Fl Oz
    Database: Standard Release(Source)
  28. Cream Soda
    0mg in 1 Can Or Bottle (16 Fl Oz)
    Database: Standard Release(Source)
  29. Grape Soda
    0mg in 1 Can Or Bottle (12 Fl Oz)
    Database: Standard Release(Source)
  30. Pepper Soda
    0mg in 1 Can Or Bottle (16 Fl Oz)
    Database: Standard Release(Source)
  31. Black Tea (Brewed)
    0mg in 1 Fl Oz
    Database: Standard Release(Source)
  32. Water Bottled Perrier
    0mg in 1 Fl Oz
    Database: Standard Release(Source)
  33. Water Bottled Poland Spring
    0mg in 1 Fl Oz
    Database: Standard Release(Source)
  34. Table Salt
    0mg in 1 Tsp
    Database: Standard Release(Source)
  35. Apple Cider Vinegar
    0mg in 1 Tbsp
    Database: Standard Release(Source)
  36. Rendered Chicken Fat
    0mg in 1 Tbsp
    Database: Standard Release(Source)
  37. Shortening
    0mg in 1 Tbsp
    Database: Standard Release(Source)
  38. 94 Proof Liquor
    0mg in 1 (1/2) Fl Oz
    Database: Standard Release(Source)
  39. 100 Proof Liquor
    0mg in 1 (1/2) Fl Oz
    Database: Standard Release(Source)
  40. Tea Black Brewed Prepared With Distilled Water
    0mg in 1 Fl Oz
    Database: Standard Release(Source)
  41. Rum
    0mg in 1 Fl Oz
    Database: Standard Release(Source)
  42. Vodka
    0mg in 1 Fl Oz
    Database: Standard Release(Source)
  43. Club Soda
    0mg in 1 Can Or Bottle (16 Fl Oz)
    Database: Standard Release(Source)
  44. Orange Soda
    0mg in 1 Can Or Bottle (16 Fl Oz)
    Database: Standard Release(Source)
  45. Peppermint
    0mg in 2 Leaves
    Database: Standard Release(Source)
  46. Spearmint
    0mg in 2 Leaves
    Database: Standard Release(Source)
  47. Low Sodium Sweet Pickles
    0mg in 1 Slice
    Database: Standard Release(Source)
  48. Ginger
    0mg in 1 Tsp
    Database: Standard Release(Source)
  49. Hot Sauce
    1mg in 1 Tsp
    Database: Standard Release(Source)
  50. Tea Instant Lemon With Added Ascorbic Acid
    1mg in 1 Serving (3 Heaping Tsp)
    Database: Standard Release(Source)
  51. Rosemary
    1mg in 1 Tsp
    Database: Standard Release(Source)
  52. Longans
    1mg in 1 Fruit Without Refuse
    Database: Standard Release(Source)
  53. Dill
    1mg in 5 Sprigs
    Database: Standard Release(Source)
  54. Sweet Pickled Relish
    1mg in 1 Tbsp
    Database: Standard Release(Source)
  55. Apples (Without Skin)
    1mg in 1 Cup Slices
    Database: Standard Release(Source)
  56. Italian Salad Dressing
    1mg in 1 Tablespoon
    Database: Standard Release(Source)
  57. Dried Chives
    1mg in 1 Tbsp
    Database: Standard Release(Source)
  58. Apples
    1mg in 1 Cup, Quartered Or Chopped
    Database: Standard Release(Source)
  59. Red Anjou Pears
    1mg in 1 Small
    Database: Standard Release(Source)
  60. Tabasco Sauce
    1mg in 1 Tsp
    Database: Standard Release(Source)
  61. Ketchup
    2mg in 1 Tbsp
    Database: Standard Release(Source)
  62. Low Sodium Ketchup
    2mg in 1 Tbsp
    Database: Standard Release(Source)
  63. Whipped Butter (Salted)
    2mg in 1 Pat (1 Inch Sq, 1/3 Inch High)
    Database: Standard Release(Source)
  64. Dried Longans
    2mg in 1 Fruit
    Database: Standard Release(Source)
  65. Coffee Instant Regular Powder
    2mg in 1 Tsp
    Database: Standard Release(Source)
  66. Celtuce
    2mg in 1 Leaf
    Database: Standard Release(Source)
  67. Golden Delicious Apples
    2mg in 1 Medium
    Database: Standard Release(Source)
  68. Ghee (Clarified Butter)
    2mg in 1 Tbsp
    Database: Standard Release(Source)
  69. Clam And Tomato Juice Canned
    2mg in 1 Fl Oz
    Database: Standard Release(Source)
  70. Basil
    2mg in 5 Leaves
    Database: Standard Release(Source)
  71. Margarine
    2mg in 1 Tsp
    Database: Standard Release(Source)
  72. Salted Butter
    2mg in 1 Pat (1 Inch Sq, 1/3 Inch High)
    Database: Standard Release(Source)
  73. Red Delicious Apples
    2mg in 1 Medium
    Database: Standard Release(Source)
  74. Coffee Instant With Chicory
    2mg in 1 Tsp, Rounded
    Database: Standard Release(Source)
  75. Garlic
    2mg in 1 Clove
    Database: Standard Release(Source)
  76. Kelp Seaweed
    3mg in 2 Tbsp (1/8 Cup)
    Database: Standard Release(Source)
  77. Canned Pimentos
    3mg in 1 Tbsp
    Database: Standard Release(Source)
  78. Olives
    3mg in 3 olives
    Database: Standard Release(Source)
  79. Bartlett Pears
    3mg in 1 Cup, Sliced
    Database: Standard Release(Source)
  80. Bosc Pear
    3mg in 1 Cup, Sliced
    Database: Standard Release(Source)
  81. Green Anjou Pear
    3mg in 1 Cup, Sliced
    Database: Standard Release(Source)
  82. Pears
    3mg in 1 Cup, Slices
    Database: Standard Release(Source)
  83. Coffee Instant Decaffeinated Powder
    3mg in 1 Tsp Rounded
    Database: Standard Release(Source)
  84. Chives
    3mg in 1 Tbsp Chopped
    Database: Standard Release(Source)
  85. Dried Oregano
    3mg in 1 Tsp, Leaves
    Database: Standard Release(Source)
  86. Dried Spearmint
    3mg in 1 Tsp
    Database: Standard Release(Source)
  87. Yellow Onions
    3mg in 1/4 cup
    Database: Standard Release(Source)
  88. Onion Powder
    3mg in 1 Tsp
    Database: Standard Release(Source)
  89. Dates (Deglet Noor)
    3mg in 3 dates
    Database: Standard Release(Source)
  90. Dill Pickles
    4mg in 1 Spear, Small
    Database: Standard Release(Source)
  91. Reduced Sodium Dill Pickles
    4mg in 1 Spear, Small
    Database: Standard Release(Source)
  92. Sweet Pickled Cucumbers
    4mg in 1 Large Gherkin (3 Inch Long)
    Database: Standard Release(Source)
  93. Cinnamon
    4mg in 1 Tsp
    Database: Standard Release(Source)
  94. Medjool Dates
    4mg in 1 Date, Pitted
    Database: Standard Release(Source)
  95. Mayonnaise Salad Dressing
    4mg in 1 Tbsp
    Database: Standard Release(Source)
  96. Ground Cloves
    4mg in 1 Tsp
    Database: Standard Release(Source)
  97. Jumbo Olives
    4mg in 1 Super Colossal
    Database: Standard Release(Source)
  98. Ground Ginger
    4mg in 1 Tsp
    Database: Standard Release(Source)
  99. Dried Pears
    5mg (1% RDI) in 1 oz (2 halves)
    Database: Standard Release(Source)
  100. Hungarian Peppers
    5mg (1% RDI) in 1 Pepper
    Database: Standard Release(Source)
  101. Whipped Cream
    5mg (1% RDI) in 1 Tbsp
    Database: Standard Release(Source)
  102. Coffee
    5mg (1% RDI) in 1 Cup (8 Fl Oz)
    Database: Standard Release(Source)
  103. Hot Dog Relish
    5mg (1% RDI) in 1 Tbsp
    Database: Standard Release(Source)
  104. Dried Apples
    5mg (1% RDI) in 1 oz (5 rings)
    Database: Standard Release(Source)
  105. Lime Juice
    5mg (1% RDI) in 1 Cup
    Database: Standard Release(Source)
  106. Sun-Dried Tomatoes
    5mg (1% RDI) in 1 Piece
    Database: Standard Release(Source)
  107. Asian Pears
    5mg (1% RDI) in 1 Fruit 2-1/4 Inch High X 2-1/2 Inch Dia
    Database: Standard Release(Source)
  108. Wakame
    5mg (1% RDI) in 2 Tbsp (1/8 Cup)
    Database: Standard Release(Source)
  109. Marshmallows
    5mg (1% RDI) in 1 Cup Of Miniature
    Database: Standard Release(Source)
  110. Iceberg Lettuce
    5mg (1% RDI) in 1 Cup Shredded
    Database: Standard Release(Source)
  111. Chili Powder
    5mg (1% RDI) in 1 Tsp
    Database: Standard Release(Source)
  112. Dried Basil
    5mg (1% RDI) in 1 Tsp, Leaves
    Database: Standard Release(Source)
  113. Pears Canned In Syrup
    5mg (1% RDI) in 1 Cup, Halves
    Database: Standard Release(Source)
  114. Celery
    6mg (1% RDI) in 1 Stalk, Large (11 Inch-12 Inch Long)
    Database: Standard Release(Source)
  115. Dried Parsley
    6mg (1% RDI) in 1 Tsp
    Database: Standard Release(Source)
  116. Unsalted Butter
    6mg (1% RDI) in 1 Tbsp
    Database: Standard Release(Source)
  117. Prunes (Dried Plums)
    6mg (1% RDI) in 3 prunes
    Database: Standard Release(Source)
  118. Boiled Japanese Chestnuts
    7mg (1% RDI) in 1 Oz
    Database: Standard Release(Source)
  119. Yellow Mustard
    7mg (1% RDI) in 1 Tsp Or 1 Packet
    Database: Standard Release(Source)
  120. Enoki Mushrooms
    7mg (1% RDI) in 1 Large
    Database: Standard Release(Source)
  121. Shallots
    7mg (1% RDI) in 1 Tbsp Chopped
    Database: Standard Release(Source)
  122. Papaya
    7mg (1% RDI) in 1 Cup 1 Inch Pieces
    Database: Standard Release(Source)
  123. Tangerine Juice
    7mg (1% RDI) in 1 Cup
    Database: Standard Release(Source)
  124. Canned Orange Juice
    7mg (1% RDI) in 1 Cup
    Database: Standard Release(Source)
  125. Blueberries (Frozen)
    8mg (1% RDI) in 1 Cup, Unthawed
    Database: Standard Release(Source)
  126. Spring Onions
    8mg (1% RDI) in 1 Medium (4-1/8 Inch Long)
    Database: Standard Release(Source)
  127. Tootsie Roll Chocolate-Flavor Roll
    8mg (1% RDI) in 1 Serving 6 Pieces
    Database: Standard Release(Source)
  128. Curry Powder
    8mg (1% RDI) in 1 Tsp
    Database: Standard Release(Source)
  129. Red Leaf Lettuce
    8mg (1% RDI) in 1 Cup Shredded
    Database: Standard Release(Source)
  130. Fennel Seed
    8mg (1% RDI) in 1 Tsp, Whole
    Database: Standard Release(Source)
  131. Low Sodium Sour Pickles
    9mg (1% RDI) in 1 Cup, Chopped Or Diced
    Database: Standard Release(Source)
  132. Dried Whey Powder (Acid)
    9mg (1% RDI) in 1 Tbsp
    Database: Standard Release(Source)
  133. Crabapples
    9mg (1% RDI) in 1 Cup Slices
    Database: Standard Release(Source)
  134. Sour Pickled Cucumber
    9mg (1% RDI) in 1 Cup
    Database: Standard Release(Source)
  135. Ground Turmeric
    10mg (1% RDI) in 1 Tsp
    Database: Standard Release(Source)
  136. Dried Figs
    10mg (1% RDI) in 3 figs
    Database: Standard Release(Source)
  137. Orange Juice
    10mg (1% RDI) in 1 Cup
    Database: Standard Release(Source)
  138. Orange Juice From Concentrate
    10mg (1% RDI) in 1 Cup
    Database: Standard Release(Source)
  139. Orange Juice With Added Calcium And Vitamin D
    10mg (1% RDI) in 1 Cup
    Database: Standard Release(Source)
  140. Orange Juice With Added Calcium
    10mg (1% RDI) in 1 Cup
    Database: Standard Release(Source)
  141. Forunte Cookies
    10mg (1% RDI) in 1 Cookie
    Database: Standard Release(Source)
  142. Nectarines
    10mg (1% RDI) in 1 Cup Slices
    Database: Standard Release(Source)
  143. Grapes
    10mg (1% RDI) in 1 Cup
    Database: Standard Release(Source)
  144. Cooked Lotus Root
    10mg (1% RDI) in 1/2 Cup
    Database: Standard Release(Source)
  145. Radishes
    10mg (1% RDI) in 1 Cup Slices
    Database: Standard Release(Source)
  146. Butterhead Lettuce
    10mg (1% RDI) in 1 Cup, Shredded Or Chopped
    Database: Standard Release(Source)
  147. White Icicle Radishes (Daikon)
    11mg (1% RDI) in 1/2 Cup Slices
    Database: Standard Release(Source)
  148. Red Bell Peppers (Cooked)
    11mg (1% RDI) in 1 Cup Chopped
    Database: Standard Release(Source)
  149. Sweet Red Bell Peppers
    11mg (1% RDI) in 1 Medium (Approx 2-3/4 Inch Long, 2-1/2 Dia.)
    Database: Standard Release(Source)
  150. Dried Apricots
    11mg (1% RDI) in 1 oz handful
    Database: Standard Release(Source)
  151. Black Pepper
    11mg (1% RDI) in 1 Tsp, Ground
    Database: Standard Release(Source)
  152. Gingersnaps
    11mg (1% RDI) in 1 Cookie
    Database: Standard Release(Source)
  153. Cucumber
    11mg (1% RDI) in 1 cup
    Database: Standard Release(Source)
  154. California Grapefruit
    12mg (1% RDI) in 1 Cup Sections, With Juice
    Database: Standard Release(Source)
  155. Green Leaf Lettuce
    12mg (1% RDI) in 1 Cup Shredded
    Database: Standard Release(Source)
  156. Dried Shiitake Mushrooms
    12mg (1% RDI) in 1 Mushroom
    Database: Standard Release(Source)
  157. Romaine Lettuce
    12mg (1% RDI) in 1 Cup Shredded
    Database: Standard Release(Source)
  158. Portobellos Mushrooms
    12mg (1% RDI) in 1 Cup Diced
    Database: Standard Release(Source)
  159. Sauteed Green Bell Peppers
    13mg (1% RDI) in 1 Cup Chopped
    Database: Standard Release(Source)
  160. Oriental Radishes
    13mg (1% RDI) in 1 Cup Slices
    Database: Standard Release(Source)
  161. Chestnuts
    13mg (1% RDI) in 1 Oz
    Database: Standard Release(Source)
  162. Plums
    13mg (2% RDI) in 1 Cup, Sliced
    Database: Standard Release(Source)
  163. Blueberries
    13mg (2% RDI) in 1 Cup
    Database: Standard Release(Source)
  164. Caraway Seed
    13mg (2% RDI) in 1 Tsp
    Database: Standard Release(Source)
  165. Bananas
    14mg (2% RDI) in 1 Cup, Sliced
    Database: Standard Release(Source)
  166. Baby Carrots
    14mg (2% RDI) in 1 Nlea Serving
    Database: Standard Release(Source)
  167. Garlic Powder
    14mg (2% RDI) in 1 Tsp
    Database: Standard Release(Source)
  168. Grapefruit
    14mg (2% RDI) in 1 Cup Sections, With Juice
    Database: Standard Release(Source)
  169. White Florida Grapefruit
    14mg (2% RDI) in 1 Cup Sections, With Juice
    Database: Standard Release(Source)
  170. Florida Grapefruit
    14mg (2% RDI) in 1 Cup Sections, With Juice
    Database: Standard Release(Source)
  171. Pumpernickel Melba Rye Toast
    14mg (2% RDI) in 1 Toast
    Database: Standard Release(Source)
  172. Shiitake Mushrooms
    15mg (2% RDI) in 1 Piece Whole
    Database: Standard Release(Source)
  173. Red Or Green Grapes (European)
    15mg (2% RDI) in 1 Cup
    Database: Standard Release(Source)
  174. Grape Juice
    15mg (2% RDI) in 16 oz glass
    Database: Standard Release(Source)
  175. Sesame Seed Dressing
    15mg (2% RDI) in 1 Tablespoon
    Database: Standard Release(Source)
  176. Boiled Chestnuts
    16mg (2% RDI) in 1 Oz
    Database: Standard Release(Source)
  177. White Grapefruit
    16mg (2% RDI) in 1 Cup Sections, With Juice
    Database: Standard Release(Source)
  178. Ground Mustard Seed
    16mg (2% RDI) in 1 Tsp
    Database: Standard Release(Source)
  179. Breast Milk (Human)
    16mg (2% RDI) in 1 Fl Oz
    Database: Standard Release(Source)
  180. Kale
    16mg (2% RDI) in 1 Cup 1 Inch Pieces, Loosely Packed
    Database: Standard Release(Source)
  181. Cooked Celery
    17mg (2% RDI) in 1 Cup, Diced
    Database: Standard Release(Source)
  182. Turnips
    17mg (2% RDI) in 1 Cup, Cubes
    Database: Standard Release(Source)
  183. Cabbage
    17mg (2% RDI) in 1 Cup, Chopped
    Database: Standard Release(Source)
  184. Corn Grits White Regular And Quick Enriched Dry
    17mg (2% RDI) in 1 Tbsp
    Database: Standard Release(Source)
  185. Honeydew Melon
    17mg (2% RDI) in 1 Cup, Diced (Approx 20 Pieces Per Cup)
    Database: Standard Release(Source)
  186. Strawberry Guavas
    17mg (2% RDI) in 1 Cup
    Database: Standard Release(Source)
  187. Cooked Turnips
    17mg (2% RDI) in 1 Cup, Cubes
    Database: Standard Release(Source)
  188. Ginko Nuts
    17mg (2% RDI) in 1 Oz
    Database: Standard Release(Source)
  189. Sweet Onions
    18mg (2% RDI) in 1 Nlea Serving
    Database: Standard Release(Source)
  190. Green Bell Peppers
    18mg (2% RDI) in 1 Cup, Chopped
    Database: Standard Release(Source)
  191. Cultured Sour Cream
    18mg (2% RDI) in 1 Tbsp
    Database: Standard Release(Source)
  192. Pink Grapefruit
    18mg (2% RDI) in 1 Cup Sections, With Juice
    Database: Standard Release(Source)
  193. Watermelon
    18mg (2% RDI) in 1 Cup, Balls
    Database: Standard Release(Source)
  194. Wheat Melba Toast Crackers
    19mg (2% RDI) in 1 Toast
    Database: Standard Release(Source)
  195. Red Chili Peppers
    19mg (2% RDI) in 1 Pepper
    Database: Standard Release(Source)
  196. Hot Green Chili Peppers
    19mg (2% RDI) in 1 Pepper
    Database: Standard Release(Source)
  197. Cooked Oriental Radishes
    19mg (2% RDI) in 1 Cup, Sliced
    Database: Standard Release(Source)