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200 Foods Lowest in Tyrosine

Ranked by a Common Serving Size
875mg Tyrosine = 100% RDI
  1. Table Salt
    0mg in 1 tsp
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  2. Apple Cider Vinegar
    0mg in 1 tbsp
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  3. Beef Tallow
    0mg in 1 tbsp
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  4. Thousand Island
    0mg in 1 tbsp
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  5. Rice Bran Oil
    0mg in 1 tablespoon
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  6. Wheat Germ Oil
    0mg in 1 tsp
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  7. Peanut Oil
    0mg in 1 tbsp
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  8. Soybean Oil
    0mg in 1 tbsp
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  9. Coconut Oil
    0mg in 1 tbsp
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  10. Olive Oil
    0mg in 1 tablespoon
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  11. Palm Oil
    0mg in 1 tbsp
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  12. Sesame Oil
    0mg in 1 tablespoon
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  13. Cocoa Butter
    0mg in 1 tablespoon
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  14. Cottonseed Oil
    0mg in 1 tablespoon
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  15. Palm Kernel Oil
    0mg in 1 tablespoon
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  16. Poppyseed Oil
    0mg in 1 tablespoon
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  17. Tomatoseed Oil
    0mg in 1 tablespoon
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  18. Teaseed Oil
    0mg in 1 tablespoon
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  19. Grapeseed Oil
    0mg in 1 tablespoon
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  20. Corn Oil
    0mg in 1 tbsp
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  21. Mutton Tallow
    0mg in 1 tbsp
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  22. Walnut Oil
    0mg in 1 tbsp
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  23. Almond Oil
    0mg in 1 tablespoon
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  24. Apricot Kernel Oil
    0mg in 1 tablespoon
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  25. Hazelnut Oil
    0mg in 1 tablespoon
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  26. Rendered Chicken Fat
    0mg in 1 tbsp
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  27. Shortening
    0mg in 1 tbsp
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  28. Beer
    0mg in 1 can
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  29. Light Beer
    0mg in 1 can or bottle (12 fl oz)
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  30. Gin
    0mg in 1 fl oz
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  31. Rum
    0mg in 1 fl oz
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  32. Vodka
    0mg in 1 fl oz
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  33. Club Soda
    0mg in 1 can or bottle (16 fl oz)
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  34. Cream Soda
    0mg in 1 can or bottle (16 fl oz)
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  35. Grape Soda
    0mg in 1 can or bottle (12 fl oz)
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  36. Orange Soda
    0mg in 1 can or bottle (16 fl oz)
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  37. Pepper Soda
    0mg in 1 can or bottle (16 fl oz)
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  38. Tonic Water
    0mg in 1 can or bottle (16 fl oz)
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  39. Tea Black Brewed Prepared With Tap Water Decaffeinated
    0mg in 1 fl oz
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  40. Black Tea
    0mg in 1 fl oz
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  41. Water Bottled Perrier
    0mg in 1 fl oz
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  42. Water Bottled Poland Spring
    0mg in 1 fl oz
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  43. 94 Proof Liquor
    0mg in 1 (1/2) fl oz
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  44. 100 Proof Liquor
    0mg in 1 (1/2) fl oz
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  45. Tea Black Brewed Prepared With Distilled Water
    0mg in 1 fl oz
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  46. 86 Proof Liquor
    0mg in 1 Jigger 1.5 fl oz
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  47. 90 Proof Liquor
    0mg in 1 (1/2) fl oz
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  48. Peppermint
    0mg in 2 leaves
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  49. Spearmint
    0mg in 2 leaves
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  50. Low Sodium Sweet Pickles
    0mg in 1 slice
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  51. Ginger
    0mg in 1 tsp
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  52. Hot Sauce
    1mg in 1 tsp
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  53. Tea Instant Lemon With Added Ascorbic Acid
    1mg in 1 serving (3 heaping tsp)
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  54. Rosemary
    1mg in 1 tsp
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  55. Orange Drink Breakfast Type With Juice And Pulp Frozen Concentrate
    1mg in 1 fl oz
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  56. Longans
    1mg in 1 fruit without refuse
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  57. Dill
    1mg in 5 sprigs
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  58. Sweet Pickled Relish
    1mg in 1 tbsp
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  59. Apples (Without Skin)
    1mg in 1 cup slices
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  60. Italian Salad Dressing
    1mg in 1 tablespoon
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  61. Dried Chives
    1mg in 1 tbsp
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  62. Apples
    1mg in 1 cup, quartered or chopped
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  63. Red Anjou Pears
    1mg in 1 small
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  64. Tabasco Sauce
    1mg in 1 tsp
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  65. Ketchup
    2mg in 1 tbsp
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  66. Low Sodium Ketchup
    2mg in 1 tbsp
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  67. Whipped Butter (Salted)
    2mg in 1 pat (1 Inch sq, 1/3 Inch high)
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  68. Dried Longans
    2mg in 1 fruit
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  69. Coffee Instant Regular Powder
    2mg in 1 tsp
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  70. Celtuce
    2mg in 1 leaf
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  71. Golden Delicious Apples
    2mg in 1 medium
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  72. Ghee (Clarified Butter)
    2mg in 1 tbsp
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  73. Clam And Tomato Juice Canned
    2mg in 1 fl oz
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  74. Basil
    2mg in 5 leaves
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  75. Margarine
    2mg in 1 tsp
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  76. Salted Butter
    2mg in 1 pat (1 Inch sq, 1/3 Inch high)
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  77. Red Delicious Apples
    2mg in 1 medium
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  78. Coffee Instant With Chicory
    2mg in 1 tsp, rounded
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  79. Garlic
    2mg in 1 clove
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  80. Kelp Seaweed
    3mg in 2 tbsp (1/8 cup)
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  81. Olives
    3mg in 3 olives
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  82. Canned Pimentos
    3mg in 1 tbsp
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  83. Pears
    3mg in 1 cup, slices
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  84. Bartlett Pears
    3mg in 1 cup, sliced
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  85. Bosc Pear
    3mg in 1 cup, sliced
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  86. Green Anjou Pear
    3mg in 1 cup, sliced
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  87. Coffee Instant Decaffeinated Powder
    3mg in 1 tsp rounded
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  88. Chives
    3mg in 1 tbsp chopped
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  89. Dried Oregano
    3mg in 1 tsp, leaves
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  90. Dried Spearmint
    3mg in 1 tsp
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  91. Yellow Onions
    3mg in 1/4 cup
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  92. Onion Powder
    3mg in 1 tsp
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  93. Raisins
    3mg in 50 raisins
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  94. Dates (Deglet Noor)
    3mg in 3 dates
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  95. Dill Pickles
    4mg in 1 spear, small
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  96. Sweet Pickled Cucumbers
    4mg in 1 large Gherkin (3 Inch long)
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  97. Reduced Sodium Dill Pickles
    4mg in 1 spear, small
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  98. Cinnamon
    4mg in 1 tsp
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  99. Medjool Dates
    4mg in 1 date, pitted
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  100. Mayonnaise Salad Dressing
    4mg in 1 tbsp
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  101. Ground Cloves
    4mg in 1 tsp
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  102. Jumbo Olives
    4mg in 1 super colossal
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  103. Ground Ginger
    4mg in 1 tsp
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  104. Dried Pears
    5mg (1% RDI) in 1 oz (2 halves)
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  105. Hungarian Peppers
    5mg (1% RDI) in 1 pepper
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  106. Whipped Cream
    5mg (1% RDI) in 1 tbsp
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  107. Decaf Coffee
    5mg (1% RDI) in 1 cup (8 fl oz)
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  108. Coffee
    5mg (1% RDI) in 1 cup (8 fl oz)
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  109. Hot Dog Relish
    5mg (1% RDI) in 1 tbsp
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  110. Dried Apples
    5mg (1% RDI) in 1 oz (5 rings)
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  111. Lime Juice
    5mg (1% RDI) in 1 cup
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  112. Sun-dried Tomatoes
    5mg (1% RDI) in 1 piece
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  113. Asian Pears
    5mg (1% RDI) in 1 fruit 2-1/4 Inch high x 2-1/2 Inch dia
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  114. Wakame
    5mg (1% RDI) in 2 tbsp (1/8 cup)
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  115. Marshmallows
    5mg (1% RDI) in 1 cup of miniature
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  116. Iceberg Lettuce
    5mg (1% RDI) in 1 cup shredded
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  117. Chili Powder
    5mg (1% RDI) in 1 tsp
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  118. Dried Basil
    5mg (1% RDI) in 1 tsp, leaves
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  119. Pears Canned in Syrup
    5mg (1% RDI) in 1 cup, halves
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  120. Celery
    6mg (1% RDI) in 1 stalk, large (11 Inch-12 Inch long)
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  121. Dried Parsley
    6mg (1% RDI) in 1 tsp
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  122. Unsalted Butter
    6mg (1% RDI) in 1 tbsp
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  123. Prunes (Dried Plums)
    6mg (1% RDI) in 3 prunes
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  124. Boiled Japanese Chestnuts
    7mg (1% RDI) in 1 oz
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  125. Yellow Mustard
    7mg (1% RDI) in 1 tsp or 1 packet
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  126. Enoki Mushrooms
    7mg (1% RDI) in 1 large
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  127. Shallots
    7mg (1% RDI) in 1 tbsp chopped
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  128. Papaya
    7mg (1% RDI) in 1 cup 1 Inch pieces
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  129. Tangerine Juice
    7mg (1% RDI) in 1 cup
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  130. Canned Orange Juice
    7mg (1% RDI) in 1 cup
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  131. Blueberries (Frozen)
    8mg (1% RDI) in 1 cup, unthawed
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  132. Spring Onions
    8mg (1% RDI) in 1 medium (4-1/8 Inch long)
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  133. Curry Powder
    8mg (1% RDI) in 1 tsp
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  134. Tootsie Roll Chocolate-flavor Roll
    8mg (1% RDI) in 1 serving 6 pieces
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  135. Red Leaf Lettuce
    8mg (1% RDI) in 1 cup shredded
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  136. Fennel Seed
    8mg (1% RDI) in 1 tsp, whole
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  137. Low Sodium Sour Pickles
    9mg (1% RDI) in 1 cup, chopped or diced
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  138. Dried Whey Powder (Acid)
    9mg (1% RDI) in 1 tbsp
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  139. Crabapples
    9mg (1% RDI) in 1 cup slices
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  140. Sour Pickled Cucumber
    9mg (1% RDI) in 1 cup
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  141. Ground Turmeric
    10mg (1% RDI) in 1 tsp
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  142. Dried Figs
    10mg (1% RDI) in 3 figs
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  143. Orange Juice
    10mg (1% RDI) in 1 cup
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  144. Orange Juice from Concentrate
    10mg (1% RDI) in 1 cup
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  145. Orange Juice With Added Calcium And Vitamin D
    10mg (1% RDI) in 1 cup
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  146. Orange Juice with added Calcium
    10mg (1% RDI) in 1 cup
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  147. Forunte Cookies
    10mg (1% RDI) in 1 cookie
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  148. Nectarines
    10mg (1% RDI) in 1 cup slices
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  149. Grapes
    10mg (1% RDI) in 1 cup
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  150. Cooked Lotus Root
    10mg (1% RDI) in 1/2 cup
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  151. Radishes
    10mg (1% RDI) in 1 cup slices
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  152. Butterhead Lettuce
    10mg (1% RDI) in 1 cup, shredded or chopped
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  153. White Icicle Radishes (Daikon)
    11mg (1% RDI) in 1/2 cup slices
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  154. Red Bell Peppers (Cooked)
    11mg (1% RDI) in 1 cup chopped
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  155. Sweet Red Bell Peppers
    11mg (1% RDI) in 1 medium (approx 2-3/4 Inch long, 2-1/2 dia.)
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  156. Dried Apricots
    11mg (1% RDI) in 1 oz handful
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  157. Black Pepper
    11mg (1% RDI) in 1 tsp, ground
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  158. Gingersnaps
    11mg (1% RDI) in 1 cookie
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  159. Cucumber
    11mg (1% RDI) in 1 cup
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  160. California Grapefruit
    12mg (1% RDI) in 1 cup sections, with juice
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  161. Green Leaf Lettuce
    12mg (1% RDI) in 1 cup shredded
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  162. Dried Shiitake Mushrooms
    12mg (1% RDI) in 1 mushroom
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  163. Romaine Lettuce
    12mg (1% RDI) in 1 cup shredded
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  164. Portabella Mushrooms
    12mg (1% RDI) in 1 cup diced
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  165. Sauteed Green Bell Peppers
    13mg (1% RDI) in 1 cup chopped
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  166. Oriental Radishes
    13mg (1% RDI) in 1 cup slices
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  167. Chestnuts
    13mg (1% RDI) in 1 oz
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  168. Plums
    13mg (2% RDI) in 1 cup, sliced
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  169. Blueberries
    13mg (2% RDI) in 1 cup
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  170. Caraway Seed
    13mg (2% RDI) in 1 tsp
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  171. Bananas
    14mg (2% RDI) in 1 cup, sliced
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  172. Baby Carrots
    14mg (2% RDI) in 1 NLEA serving
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  173. Garlic Powder
    14mg (2% RDI) in 1 tsp
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  174. Grapefruit
    14mg (2% RDI) in 1 cup sections, with juice
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  175. Florida Grapefruit
    14mg (2% RDI) in 1 cup sections, with juice
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  176. White Florida Grapefruit
    14mg (2% RDI) in 1 cup sections, with juice
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  177. Pumpernickel Melba Rye Toast
    14mg (2% RDI) in 1 toast
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  178. Shiitake Mushrooms
    15mg (2% RDI) in 1 piece whole
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  179. Red Or Green Grapes (European)
    15mg (2% RDI) in 1 cup
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  180. Grape Juice
    15mg (2% RDI) in 16 oz glass
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  181. Sesame Seed Dressing
    15mg (2% RDI) in 1 tablespoon
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  182. Boiled Chestnuts
    16mg (2% RDI) in 1 oz
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  183. White Grapefruit
    16mg (2% RDI) in 1 cup sections, with juice
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  184. Ground Mustard Seed
    16mg (2% RDI) in 1 tsp
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  185. Breast Milk (Human)
    16mg (2% RDI) in 1 fl oz
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  186. Cooked Celery
    17mg (2% RDI) in 1 cup, diced
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  187. Turnips
    17mg (2% RDI) in 1 cup, cubes
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  188. Cabbage
    17mg (2% RDI) in 1 cup, chopped
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  189. Corn Grits White Regular And Quick Enriched Dry
    17mg (2% RDI) in 1 tbsp
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  190. Honeydew Melon
    17mg (2% RDI) in 1 cup, diced (approx 20 pieces per cup)
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  191. Strawberry Guavas
    17mg (2% RDI) in 1 cup
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  192. Cooked Turnips
    17mg (2% RDI) in 1 cup, cubes
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  193. Ginko Nuts
    17mg (2% RDI) in 1 oz
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  194. Sweet Onions
    18mg (2% RDI) in 1 NLEA serving
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  195. Green Bell Peppers
    18mg (2% RDI) in 1 cup, chopped
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  196. Cultured Sour Cream
    18mg (2% RDI) in 1 tbsp
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  197. Pink Grapefruit
    18mg (2% RDI) in 1 cup sections, with juice
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  198. Watermelon
    18mg (2% RDI) in 1 cup, balls
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  199. Wheat Melba Toast Crackers
    19mg (2% RDI) in 1 toast
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  200. Kelloggs Cocoa Krispies
    19mg (2% RDI) in 3/4 cup (1 NLEA serving)
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