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153 Fast Foods Highest in Valine

Ranked by a Common Serving Size
1820mg Valine = 100% RDI
  1. Burger King Double Whopper with Cheese
    2753mg (151% RDI) in 1 item
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  2. Hamburger Large Triple Patty With Condiments
    2427mg (133% RDI) in 1 sandwich
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  3. Burger King Double Whopper No Cheese
    2356mg (129% RDI) in 1 item
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  4. Cheeseburger; Triple Regular Patty; Plain
    2281mg (125% RDI) in 1 item
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  5. Wendys Classic Double With Cheese
    2108mg (116% RDI) in 1 item
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  6. Cheeseburger; Single Large Patty; With Condiments Vegetables And Ham
    1963mg (108% RDI) in 1 sandwich
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  7. Burger King Whopper With Cheese
    1896mg (104% RDI) in 1 item
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  8. Cheeseburger; Double Large Patty With Condiments And Vegetables
    1886mg (104% RDI) in 1 sandwich
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  9. Cheeseburger; Single Large Patty; With Condiments And Bacon
    1743mg (96% RDI) in 1 item
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  10. Kfc Fried Chicken Original Recipe Breast Meat And Skin With Breading
    1673mg (92% RDI) in 1 breast, with skin
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  11. Taco Bell Taco Salad
    1658mg (91% RDI) in 1 item
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  12. Hamburger; Double Large Patty; With Condiments And Vegetables
    1648mg (91% RDI) in 1 sandwich
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  13. KFC Fried Chicken Breast
    1641mg (90% RDI) in 1 breast, with skin
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  14. Cheeseburger; Single Large Patty; Plain
    1605mg (88% RDI) in 1 sandwich
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  15. Hamburger; Double Regular Patty; With Condiments
    1535mg (84% RDI) in 1 item
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  16. Popeyes Fried Chicken Mild Breast Meat And Skin With Breading
    1533mg (84% RDI) in 1 breast, with skin
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  17. Submarine Sandwich Tuna On White Bread With Lettuce And Tomato
    1524mg (84% RDI) in 6 inch sub
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  18. Subway Tuna Sub
    1524mg (84% RDI) in 6 inch sub
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  19. Cheeseburger; Double Regular Patty And Bun; With Condiments And Vegetables
    1507mg (83% RDI) in 1 sandwich
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  20. Kfc Fried Chicken Original Recipe Breast Meat Only Skin And Breading Removed
    1490mg (82% RDI) in 1 breast without skin
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  21. Wendys Ultimate Chicken Grill Sandwich
    1485mg (82% RDI) in 1 item
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  22. Popeyes Fried Chicken Mild Breast Meat Only Skin And Breading Removed
    1394mg (77% RDI) in 1 breast without skin
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  23. Kfc Fried Chicken Extra Crispy Breast Meat Only Skin And Breading Removed
    1390mg (76% RDI) in 1 breast, without skin
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  24. Wendys Homestyle Chicken Fillet Sandwich
    1357mg (75% RDI) in 1 item
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  25. Cheeseburger; Double Regular Patty; Plain
    1356mg (75% RDI) in 1 item
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  26. Wendys Classic Single Hamburger With Cheese
    1251mg (69% RDI) in 1 item
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  27. Wendys Daves Hot N Juicy 1/4 Lb Single
    1234mg (68% RDI) in 1 sandwich
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  28. Hamburger; Single Large Patty; With Condiments And Vegetables
    1234mg (68% RDI) in 1 sandwich
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  29. Burger King Whopper No Cheese
    1211mg (67% RDI) in 1 item
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  30. Burger King Original Chicken Sandwich
    1210mg (66% RDI) in 1 sandwich
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  31. Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato
    1169mg (64% RDI) in 6 inch sub
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  32. Subway Roast Beef Sub On White Bread With Lettuce And Tomato
    1169mg (64% RDI) in 6 inch sub
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  33. Hamburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
    1156mg (64% RDI) in 1 item
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  34. Wendys Classic Single Hamburger No Cheese
    1142mg (63% RDI) in 1 item
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  35. Cheeseburger; Double Regular Patty; Double Decker Bun With Condiments And Special Sauce
    1139mg (63% RDI) in 1 item
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  36. Croissant With Egg Cheese And Sausage
    1125mg (62% RDI) in 1 sandwich
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  37. Burger King Croissanwich With Sausage Egg And Cheese
    1125mg (62% RDI) in 1 sandwich
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  38. Hamburger; Single Large Patty; Plain
    1095mg (60% RDI) in 1 sandwich
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  39. Taco Bell Burrito Supreme With Chicken
    1089mg (60% RDI) in 1 item
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  40. English Muffin With Egg Cheese And Sausage
    1077mg (59% RDI) in 1 item
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  41. Cheeseburger; Double Regular Patty With Condiments And Vegetables
    1076mg (59% RDI) in 1 sandwich
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  42. Taco Bell Burrito Supreme With Steak
    1061mg (58% RDI) in 1 item
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  43. Biscuit With Egg And Ham
    1026mg (56% RDI) in 1 biscuit
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  44. Hamburger; Single Regular Patty; Double Decker Bun With Condiments And Special Sauce
    1025mg (56% RDI) in 1 item
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  45. Burger King Premium Fish Sandwich
    1008mg (55% RDI) in 1 sandwich
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  46. Pizza Cheese Topping Rising Crust Frozen Cooked
    991mg (54% RDI) in 1 serving 6 servings per 29.25 oz package
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  47. Fast Food Double Hamburger
    988mg (54% RDI) in 1 item
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  48. Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato
    982mg (54% RDI) in 6 inch sub
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  49. Subway Cold Cut Sub On White Bread With Lettuce And Tomato
    982mg (54% RDI) in 6 inch sub
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  50. Biscuit With Egg And Steak
    980mg (54% RDI) in 1 biscuit
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  51. Popeyes Fried Chicken Mild Thigh Meat And Skin With Breading
    954mg (52% RDI) in 1 thigh with skin
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  52. Biscuit With Egg And Bacon
    953mg (52% RDI) in 1 biscuit
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  53. Kfc Fried Chicken Extra Crispy Thigh Meat And Skin With Breading
    952mg (52% RDI) in 1 thigh, with skin
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  54. Kfc Fried Chicken Original Recipe Thigh Meat And Skin With Breading
    930mg (51% RDI) in 1 thigh, with skin
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  55. Biscuit With Egg Cheese And Bacon
    922mg (51% RDI) in 1 item
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  56. Egg Scrambled
    922mg (51% RDI) in 2 eggs
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  57. Burger King Croissanwich With Sausage And Cheese
    900mg (49% RDI) in 1 item
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  58. Burger King Cheeseburger
    865mg (48% RDI) in 1 item
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  59. Fast Foods Biscuit With Egg And Sausage
    863mg (47% RDI) in 1 item
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  60. Biscuit With Ham
    863mg (47% RDI) in 1 biscuit
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  61. Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust
    827mg (45% RDI) in 1 slice 1/8 pizza
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  62. Pizza Hut 14 Inch Cheese Pizza Stuffed Crust
    827mg (45% RDI) in 1 slice
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  63. Little Caesars 14 Inch Cheese Pizza Large Deep Dish Crust
    822mg (45% RDI) in 1 slice
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  64. Papa Johns 14 Inch Pepperoni Pizza Original Crust
    806mg (44% RDI) in 1 slice
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  65. Cheeseburger; Single Regular Patty; Plain
    802mg (44% RDI) in 1 sandwich
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  66. Hotdog With Corn Flour Coating (Corndog)
    802mg (44% RDI) in 1 sandwich
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  67. Dominos 14 Inch Extravaganzza Feast Pizza Classic Hand-tossed Crust
    799mg (44% RDI) in 1 slice
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  68. Fast Food Pizza Chain 14 Inch Pizza Meat And Vegetable Topping Regular Crust
    787mg (43% RDI) in 1 slice
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  69. Burrito With Beans Cheese And Beef
    776mg (43% RDI) in 1 burrito
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  70. Taco Bell Burrito Supreme With Beef
    776mg (43% RDI) in 1 burrito
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  71. Cheese Pizza
    770mg (42% RDI) in 1 slice
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  72. Pizza Hut 14 Inch Super Supreme Pizza Hand-tossed Crust
    768mg (42% RDI) in 1 slice
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  73. Papa Johns 14 Inch The Works Pizza Original Crust
    765mg (42% RDI) in 1 slice
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  74. Dominos 14 Inch Cheese Pizza Ultimate Deep Dish Crust
    763mg (42% RDI) in 1 slice
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  75. Croissant With Egg And Cheese
    763mg (42% RDI) in 1 croissant
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  76. Pizza Hut 12 Inch Super Supreme Pizza Hand-tossed Crust
    761mg (42% RDI) in 1 slice
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  77. Little Caesars 14 Inch Original Round Meat And Vegetable Pizza Regular Crust
    744mg (41% RDI) in 1 slice
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  78. Kfc Fried Chicken Extra Crispy Thigh Meat Only Skin And Breading Removed
    743mg (41% RDI) in 1 thigh, without skin
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  79. Popeyes Fried Chicken Mild Thigh Meat Only Skin And Breading Removed
    725mg (40% RDI) in 1 thigh thigh without skin
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  80. Nachos With Cheese Beans Ground Beef And Tomatoes
    722mg (40% RDI) in 1 serving
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  81. Taco Bell Nachos Supreme
    722mg (40% RDI) in 1 serving
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  82. Dominos 14 Inch Pepperoni Pizza Ultimate Deep Dish Crust
    721mg (40% RDI) in 1 slice
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  83. Grilled Chicken In Tortilla With Lettuce Cheese And Ranch Sauce
    716mg (39% RDI) in 1 item
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  84. Mcdonalds Ranch Snack Wrap Grilled
    716mg (39% RDI) in 1 wrap
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  85. Kfc Fried Chicken Original Recipe Thigh Meat Only Skin And Breading Removed
    714mg (39% RDI) in 1 thigh without skin
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  86. Taco Bell Soft Taco With Steak
    714mg (39% RDI) in 1 item
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  87. Wendys Jr. Hamburger With Cheese
    710mg (39% RDI) in 1 item
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  88. Little Caesars 14 Inch Original Round Pepperoni Pizza Regular Crust
    699mg (38% RDI) in 1 slice
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  89. Taco Bell Bean Burrito
    694mg (38% RDI) in 1 each burrito
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  90. Burrito With Beans
    692mg (38% RDI) in 2 pieces
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  91. Pizza Hut 12 Inch Cheese Pizza Hand-tossed Crust
    692mg (38% RDI) in 1 slice
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  92. Taco Salad
    679mg (37% RDI) in 1 (1/2) cup
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  93. Taco Bell Soft Taco With Chicken Cheese And Lettuce
    668mg (37% RDI) in 1 each taco
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  94. Burger King Croissanwich With Egg And Cheese
    667mg (37% RDI) in 1 item
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  95. Little Caesars 14 Inch Pepperoni Pizza Large Deep Dish Crust
    666mg (37% RDI) in 1 slice
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  96. Pizza Hut 12 Inch Cheese Pizza Pan Crust
    658mg (36% RDI) in 1 slice
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  97. Pizza Hut 12 Inch Pepperoni Pizza Hand-tossed Crust
    643mg (35% RDI) in 1 slice
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  98. English Muffin With Cheese And Sausage
    639mg (35% RDI) in 1 item
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  99. Biscuit With Egg
    636mg (35% RDI) in 1 biscuit
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  100. Fast Food Hamburger
    634mg (35% RDI) in 1 item
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  101. French Toast With Butter
    625mg (34% RDI) in 2 slices
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  102. Little Caesars 14 Inch Original Round Cheese Pizza Regular Crust
    623mg (34% RDI) in 1 slice
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  103. Pizza Hut 12 Inch Cheese Pizza Thin N Crispy Crust
    622mg (34% RDI) in 1 slice
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  104. Hotdog With Chili
    609mg (33% RDI) in 1 sandwich
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  105. Kfc Fried Chicken Extra Crispy Drumstick Meat And Skin With Breading
    608mg (33% RDI) in 1 drumstick, with skin
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  106. Papa Johns 14 Inch Cheese Pizza Thin Crust
    607mg (33% RDI) in 1 slice
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  107. Kfc Fried Chicken Original Recipe Drumstick Meat And Skin With Breading
    602mg (33% RDI) in 1 drumstick, with skin
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  108. Pizza Hut 12 Inch Pepperoni Pizza Pan Crust
    580mg (32% RDI) in 1 slice
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  109. Dominos 14 Inch Pepperoni Pizza Classic Hand-tossed Crust
    574mg (32% RDI) in 1 slice
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  110. Mcdonalds Sausage Burrito
    571mg (31% RDI) in 1 burrito
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  111. Breakfast Burrito With Egg Cheese And Sausage
    571mg (31% RDI) in 1 burrito
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  112. Hamburger; Single Regular Patty; Plain
    568mg (31% RDI) in 1 sandwich
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  113. Popeyes Fried Chicken Mild Drumstick Meat And Skin With Breading
    566mg (31% RDI) in 1 drumstick, with skin
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  114. Wendys Jr. Hamburger Without Cheese
    565mg (31% RDI) in 1 item
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  115. Dominos 14 Inch Cheese Pizza Crunchy Thin Crust
    526mg (29% RDI) in 1 slice
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  116. Kfc Fried Chicken Original Recipe Skin And Breading
    516mg (28% RDI) in 100 grams
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  117. Kfc Fried Chicken Extra Crispy Wing Meat And Skin With Breading
    515mg (28% RDI) in 1 wing, with skin
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  118. Popeyes Fried Chicken Mild Skin And Breading
    509mg (28% RDI) in 100 grams
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  119. Little Caesars 14 Inch Cheese Pizza Thin Crust
    504mg (28% RDI) in 1 slice
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  120. Kfc Crispy Chicken Strips
    485mg (27% RDI) in 1 strip
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  121. Pizza Cheese Topping Regular Crust Frozen Cooked
    483mg (27% RDI) in 1 serving 9 servings per 24 oz package
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  122. Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading
    474mg (26% RDI) in 1 wing, with skin
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  123. Hotdog Plain
    473mg (26% RDI) in 1 sandwich
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  124. Popeyes Mild Chicken Strips Analyzed 2006
    470mg (26% RDI) in 1 strip
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  125. Sundae Caramel
    467mg (26% RDI) in 1 sundae
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  126. Taco Bell Soft Taco With Beef Cheese And Lettuce
    463mg (25% RDI) in 1 each taco
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  127. Biscuit With Sausage
    462mg (25% RDI) in 1 item
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  128. Kfc Fried Chicken Extra Crispy Wing Meat Only Skin And Breading Removed
    459mg (25% RDI) in 1 wing, without skin
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  129. Popeyes Spicy Chicken Strips Analyzed 2006
    454mg (25% RDI) in 1 strip
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  130. Popeyes Fried Chicken Mild Drumstick Meat Only Skin And Breading Removed
    425mg (23% RDI) in 1 drumstick, bone and skin removed
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  131. Popeyes Fried Chicken Mild Wing Meat And Skin With Breading
    424mg (23% RDI) in 1 wing, with skin
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  132. Kfc Fried Chicken Original Recipe Wing Meat Only Skin And Breading Removed
    407mg (22% RDI) in 1 wing wing without skin
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  133. Kfc Fried Chicken Extra Crispy Skin And Breading
    399mg (22% RDI) in 100 grams
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  134. Sundae Strawberry
    390mg (21% RDI) in 1 sundae
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  135. Kfc Fried Chicken Extra Crispy Drumstick Meat Only Skin And Breading Removed
    387mg (21% RDI) in 1 drumstick, bone and skin removed
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  136. Kfc Fried Chicken Original Recipe Drumstick Meat Only Skin And Breading Removed
    383mg (21% RDI) in 1 drumstick, bone and skin removed
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  137. Sundae Hot Fudge
    324mg (18% RDI) in 1 sundae
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  138. Burger King Chicken Strips
    310mg (17% RDI) in 1 strip
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  139. Chicken Tenders
    272mg (15% RDI) in 1 strip
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  140. Wendys Frosty Dairy Dessert
    203mg (11% RDI) in 1 junior 6 oz. cup
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  141. Nachos With Cheese
    200mg (11% RDI) in 1 serving
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  142. Taco Bell Nachos
    200mg (11% RDI) in 1 serving
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  143. Kfc Biscuit
    176mg (10% RDI) in 1 biscuit
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  144. Popeyes Fried Chicken Mild Wing Meat Only Skin And Breading Removed
    169mg (9% RDI) in 1 wing without skin, bone and breading
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  145. Popeyes Biscuit
    163mg (9% RDI) in 1 biscuit
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  146. Burger King French Fries
    121mg (7% RDI) in 1 small serving
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  147. Side Dishes Potato Salad
    86mg (5% RDI) in 1/ 3 cup
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  148. Miniature Cinnamon Rolls
    84mg (5% RDI) in 1 each
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  149. Burger King French Toast Sticks
    58mg (3% RDI) in 1 stick
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  150. Kfc Popcorn Chicken
    55mg (3% RDI) in 1 piece
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  151. Popeyes Coleslaw
    48mg (3% RDI) in 1 package
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  152. Kfc Coleslaw
    38mg (2% RDI) in 1 package
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  153. Burger King Hash Brown Rounds
    8mg in 1 piece
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