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200 Foods Lowest in Vitamin A, RAE

Ranked by a Common Serving Size
900μg Vitamin A, RAE = 100% DV
  1. Broiled Ground Lamb
    0μg in 3 oz
    Database: Standard Release (Common)(Source)
  2. Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame
    0μg in 1 tsp
    Database: Standard Release (Common)(Source)
  3. Cauliflower
    0μg in 1 cup chopped (1/2 inch pieces)
    Database: Standard Release (Common)(Source)
  4. Diet Pepper Cola
    0μg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  5. Oriental Radishes
    0μg in 1 cup slices
    Database: Standard Release (Common)(Source)
  6. Cooked Celeriac
    0μg in 1 cup pieces
    Database: Standard Release (Common)(Source)
  7. Shallots
    0μg in 1 tbsp chopped
    Database: Standard Release (Common)(Source)
  8. French Toast Sticks
    0μg in 3 pieces
    Database: Standard Release (Common)(Source)
  9. Veal Bratwurst
    0μg in 1 serving 2.96 oz
    Database: Standard Release (Common)(Source)
  10. Caffeine Free Cola
    0μg in 1 serving 12 fl oz
    Database: Standard Release (Common)(Source)
  11. Cooked Oriental Radishes
    0μg in 1 cup, sliced
    Database: Standard Release (Common)(Source)
  12. Cola Soft Drink
    0μg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  13. Coca-Cola Powerade Lemon-Lime Flavored Ready-To-Drink
    0μg in 1 fl oz
    Database: Standard Release (Common)(Source)
  14. Rice Bran Oil
    0μg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  15. Avocado Oil
    0μg in 1 tbsp
    Database: Standard Release (Common)(Source)
  16. Diet Cola
    0μg in 1 can (8 fl oz)
    Database: Standard Release (Common)(Source)
  17. Propel Zero Fruit-Flavored Non-Carbonated
    0μg in 1 fl oz
    Database: Standard Release (Common)(Source)
  18. Rutabagas (Neeps Swedes)
    0μg in 1 cup, cubes
    Database: Standard Release (Common)(Source)
  19. Wheat Germ Oil
    0μg in 1 tsp
    Database: Standard Release (Common)(Source)
  20. Orange Soda
    0μg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  21. Cooked Rutabagas (Neeps Swedes)
    0μg in 1 cup, cubes
    Database: Standard Release (Common)(Source)
  22. Palm Oil
    0μg in 1 tbsp
    Database: Standard Release (Common)(Source)
  23. Tea Black Ready-To-Drink Peach Diet
    0μg in 1 cup
    Database: Standard Release (Common)(Source)
  24. Sesame Oil
    0μg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  25. Dry Dessert Wine
    0μg in 1 serving 5 fl oz
    Database: Standard Release (Common)(Source)
  26. Chicory Roots
    0μg in 1 root
    Database: Standard Release (Common)(Source)
  27. Sardine Oil
    0μg in 1 tbsp
    Database: Standard Release (Common)(Source)
  28. Lemonade Powder
    0μg in 1 serving
    Database: Standard Release (Common)(Source)
  29. Hydrogenated Soybean And Palm Oil
    0μg in 1 tbsp
    Database: Standard Release (Common)(Source)
  30. Salami
    0μg in 1 oz
    Database: Standard Release (Common)(Source)
  31. Lemonade-Flavor Drink Powder
    0μg in 1 serving
    Database: Standard Release (Common)(Source)
  32. Lemonade-Flavor Drink Powder Prepared With Water
    0μg in 1 fl oz
    Database: Standard Release (Common)(Source)
  33. Garlic
    0μg in 1 clove
    Database: Standard Release (Common)(Source)
  34. Ginger
    0μg in 1 tsp
    Database: Standard Release (Common)(Source)
  35. Onions
    0μg in 1 cup, chopped
    Database: Standard Release (Common)(Source)
  36. Cottonseed Oil
    0μg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  37. Vegetable Shortening
    0μg in 1 tbsp
    Database: Standard Release (Common)(Source)
  38. Cooked Onions
    0μg in 1 cup
    Database: Standard Release (Common)(Source)
  39. Cooked Spelt
    0μg in 1 cup
    Database: Standard Release (Common)(Source)
  40. Grapeseed Oil
    0μg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  41. Orange Drink Canned With Added Vitamin C
    0μg in 1 fl oz
    Database: Standard Release (Common)(Source)
  42. Jews Ear
    0μg in 1 cup slices
    Database: Standard Release (Common)(Source)
  43. Corn Oil
    0μg in 1 tbsp
    Database: Standard Release (Common)(Source)
  44. Flaxseed Oil
    0μg in 1 tbsp
    Database: Standard Release (Common)(Source)
  45. Uncooked Whole-Grain Cornmeal
    0μg in 1 cup
    Database: Standard Release (Common)(Source)
  46. Walnut Oil
    0μg in 1 tbsp
    Database: Standard Release (Common)(Source)
  47. Almond Oil
    0μg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  48. Cooked Grass Fed Ground Bison (Buffalo)
    0μg in 3 oz
    Database: Standard Release (Common)(Source)
  49. Tea Black Brewed Prepared With Tap Water Decaffeinated
    0μg in 1 fl oz
    Database: Standard Release (Common)(Source)
  50. Sweet Onions
    0μg in 1 nlea serving
    Database: Standard Release (Common)(Source)
  51. Apricot Kernel Oil
    0μg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  52. Tea Instant Decaffeinated Unsweetened
    0μg in 1 serving 2 tsp
    Database: Standard Release (Common)(Source)
  53. Cooked Parsnips
    0μg in 1/2 cup slices
    Database: Standard Release (Common)(Source)
  54. Griddle Cake Sandwich Sausage
    0μg in 1 item
    Database: Standard Release (Common)(Source)
  55. Tea Instant Unsweetened Prepared With Water
    0μg in 1 fl oz
    Database: Standard Release (Common)(Source)
  56. Roasted Lean Buffalo
    0μg in 3 oz
    Database: Standard Release (Common)(Source)
  57. Citrus Energy Drink
    0μg in 8 fl oz
    Database: Standard Release (Common)(Source)
  58. Pork Baloney (Bologna)
    0μg in 1 slice, medium (4-1/2 inch dia x 1/8 inch thick) (1 oz)
    Database: Standard Release (Common)(Source)
  59. Motts Light Apple Juice
    0μg in 8 fl oz
    Database: Standard Release (Common)(Source)
  60. Trail Mix
    0μg in 1 oz
    Database: Standard Release (Common)(Source)
  61. Mixed Berry Powerade Zero
    0μg in 12 fl oz
    Database: Standard Release (Common)(Source)
  62. Lotus Root
    0μg in 10 slices (2-1/2 inch dia)
    Database: Standard Release (Common)(Source)
  63. Carob-Flavor Beverage Mix Powder
    0μg in 1 tbsp
    Database: Standard Release (Common)(Source)
  64. Post Shredded Wheat N Bran Spoon-Size
    0μg in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  65. Tootsie Roll Chocolate-Flavor Roll
    0μg in 1 serving 6 pieces
    Database: Standard Release (Common)(Source)
  66. White Button Mushrooms
    0μg in 1 cup, pieces or slices
    Database: Standard Release (Common)(Source)
  67. Chorizo
    0μg in 1 oz
    Database: Standard Release (Common)(Source)
  68. Cooked White Button Mushrooms
    0μg in 1 cup pieces
    Database: Standard Release (Common)(Source)
  69. White Button Mushrooms (Stir-Fried)
    0μg in 1 cup sliced
    Database: Standard Release (Common)(Source)
  70. Chocolate Syrup
    0μg in 1 serving 2 tbsp
    Database: Standard Release (Common)(Source)
  71. Canned Mushrooms
    0μg in 1 cup
    Database: Standard Release (Common)(Source)
  72. Nestle Butterfinger Crisp
    0μg in 1 piece
    Database: Standard Release (Common)(Source)
  73. Quaker Hominy Grits White Regular Dry
    0μg in 1/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  74. Portobellos Mushrooms
    0μg in 1 cup diced
    Database: Standard Release (Common)(Source)
  75. Prime Rib Steak
    0μg in 3 oz
    Database: Standard Release (Common)(Source)
  76. Fruit Snacks With High Vitamin C
    0μg in 1 serving
    Database: Standard Release (Common)(Source)
  77. Ice Mocha
    0μg in 1 cup
    Database: Standard Release (Common)(Source)
  78. Semisweet Chocolate
    0μg in 1 serving
    Database: Standard Release (Common)(Source)
  79. Oolong Tea
    0μg in 100 grams
    Database: Standard Release (Common)(Source)
  80. Sweet Chocolate
    0μg in 1 oz
    Database: Standard Release (Common)(Source)
  81. Citrus Green Tea
    0μg in 1 cup
    Database: Standard Release (Common)(Source)
  82. Sweet Chocolate Coated Fondant
    0μg in 1 patty, large
    Database: Standard Release (Common)(Source)
  83. Beer
    0μg in 1 can
    Database: Standard Release (Common)(Source)
  84. Coconut Bar Not Chocolate Covered
    0μg in 100 grams
    Database: Standard Release (Common)(Source)
  85. Ostrich Steak
    0μg in 1 serving ( 3 oz )
    Database: Standard Release (Common)(Source)
  86. Cocoa Mix Powder Prepared With Water
    0μg in 1 fl oz
    Database: Standard Release (Common)(Source)
  87. Sun Country Kretschmer Toasted Wheat Bran
    0μg in 1/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  88. Confectioners Coating Butterscotch
    0μg in 1 oz
    Database: Standard Release (Common)(Source)
  89. Oat Bran Flakes Health Valley
    0μg in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  90. Light Beer
    0μg in 1 can or bottle (12 fl oz)
    Database: Standard Release (Common)(Source)
  91. Cooked Pearled Barley
    0μg in 1 cup
    Database: Standard Release (Common)(Source)
  92. Coffee Brewed Espresso Restaurant-Prepared Decaffeinated
    0μg in 1 fl oz
    Database: Standard Release (Common)(Source)
  93. Buckwheat (Uncooked)
    0μg in 1 cup
    Database: Standard Release (Common)(Source)
  94. Coffee Instant Regular Half The Caffeine
    0μg in 1 tsp
    Database: Standard Release (Common)(Source)
  95. Cooked Bulgur
    0μg in 1 cup
    Database: Standard Release (Common)(Source)
  96. Uncle Sam Cereal
    0μg in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  97. Canola Oil
    0μg in 1 tbsp
    Database: Standard Release (Common)(Source)
  98. Tea Green Ready-To-Drink Sweetened
    0μg in 1 cup
    Database: Standard Release (Common)(Source)
  99. Baked Potato (No Skin)
    0μg in 1 potato (2-1/3 inch x 4-3/4 inch)
    Database: Standard Release (Common)(Source)
  100. Mustard Oil
    0μg in 1 tbsp
    Database: Standard Release (Common)(Source)
  101. Tea Ready-To-Drink Lemon Diet
    0μg in 1 cup
    Database: Standard Release (Common)(Source)
  102. Fondant Prepared-From-Recipe
    0μg in 1 oz
    Database: Standard Release (Common)(Source)
  103. Instant Coffee (Prepared With Water)
    0μg in 1 serving 6 fl oz
    Database: Standard Release (Common)(Source)
  104. Aloe Vera Juice Drink Fortified With Vitamin C
    0μg in 8 fl oz
    Database: Standard Release (Common)(Source)
  105. Bagels
    0μg in 1 bagel
    Database: Standard Release (Common)(Source)
  106. Hash Browns
    0μg in 1 cup
    Database: Standard Release (Common)(Source)
  107. Herring Oil
    0μg in 1 tbsp
    Database: Standard Release (Common)(Source)
  108. Toasted Bagels
    0μg in 1 mini bagel (2-1/2 inch dia)
    Database: Standard Release (Common)(Source)
  109. Jelly Gumdrops
    0μg in 10 gumdrops
    Database: Standard Release (Common)(Source)
  110. Menhaden Oil
    0μg in 1 tbsp
    Database: Standard Release (Common)(Source)
  111. Coffee Instant Decaffeinated Powder
    0μg in 1 tsp rounded
    Database: Standard Release (Common)(Source)
  112. Hard Candy
    0μg in 1 oz
    Database: Standard Release (Common)(Source)
  113. Coffee Instant Chicory
    0μg in 1 fl oz
    Database: Standard Release (Common)(Source)
  114. Jellybeans
    0μg in 10 small
    Database: Standard Release (Common)(Source)
  115. Mounds Candy Bar
    0μg in 1 bar snack size
    Database: Standard Release (Common)(Source)
  116. Salmon Oil
    0μg in 1 tbsp
    Database: Standard Release (Common)(Source)
  117. Bacon Grease
    0μg in 1 tsp
    Database: Standard Release (Common)(Source)
  118. Roasted Pork Tenderloin
    0μg in 3 oz
    Database: Standard Release (Common)(Source)
  119. Coffee Substitute Cereal Grain Beverage Powder
    0μg in 1 tsp (1 serving)
    Database: Standard Release (Common)(Source)
  120. Marshmallows
    0μg in 1 cup of miniature
    Database: Standard Release (Common)(Source)
  121. London Broil
    0μg in 3 oz
    Database: Standard Release (Common)(Source)
  122. Coffee Substitute Cereal Grain Beverage Prepared With Water
    0μg in 1 fl oz
    Database: Standard Release (Common)(Source)
  123. Halavah Plain
    0μg in 1 oz
    Database: Standard Release (Common)(Source)
  124. Reeses Pieces Candy
    0μg in 1/4 cup
    Database: Standard Release (Common)(Source)
  125. Radishes
    0μg in 1 cup slices
    Database: Standard Release (Common)(Source)
  126. Cranberry-Apple Juice Drink Bottled
    0μg in 1 fl oz
    Database: Standard Release (Common)(Source)
  127. Nestle Oh Henry! Bar
    0μg in 1 bar 2 oz
    Database: Standard Release (Common)(Source)
  128. Hush Puppies
    0μg in 1 piece
    Database: Standard Release (Common)(Source)
  129. Roasted Squash And Pumpkin Seeds (Unsalted)
    0μg in 1 oz
    Database: Standard Release (Common)(Source)
  130. Garlic Powder
    0μg in 1 tsp
    Database: Standard Release (Common)(Source)
  131. Nestle After Eight Mints
    0μg in 1 serving 5 mints
    Database: Standard Release (Common)(Source)
  132. Natures Path Organic Flax Plus Pumpkin Granola
    0μg in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  133. Onion Powder
    0μg in 1 tsp
    Database: Standard Release (Common)(Source)
  134. Black Tea (Ready To Drink)
    0μg in 16 fl oz
    Database: Standard Release (Common)(Source)
  135. Poppy Seeds
    0μg in 1 tsp
    Database: Standard Release (Common)(Source)
  136. Multi-Grain Toast
    0μg in 1 slice regular
    Database: Standard Release (Common)(Source)
  137. Dry Roasted Sunflower Seeds
    0μg in 1 oz
    Database: Standard Release (Common)(Source)
  138. Pita Bread
    0μg in 1 pita, small (4 inch dia)
    Database: Standard Release (Common)(Source)
  139. Whole Wheat Pita
    0μg in 1 pita, small (4 inch dia)
    Database: Standard Release (Common)(Source)
  140. Acorns (Dried)
    0μg in 1 oz
    Database: Standard Release (Common)(Source)
  141. Post Honey Nut Shredded Wheat
    0μg in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  142. Almonds
    0μg in 1 oz (23 whole kernels)
    Database: Standard Release (Common)(Source)
  143. Raw Tilapia
    0μg in 1 fillet
    Database: Standard Release (Common)(Source)
  144. Shredded Coconut Meat (Sweetened)
    0μg in 1 cup
    Database: Standard Release (Common)(Source)
  145. Brazilnuts
    0μg in 1 oz (6 kernels)
    Database: Standard Release (Common)(Source)
  146. Dried Figs
    0μg in 3 figs
    Database: Standard Release (Common)(Source)
  147. Cooked Tilapia
    0μg in 6oz fillet
    Database: Standard Release (Common)(Source)
  148. Pummelo
    0μg in 1 cup, sections
    Database: Standard Release (Common)(Source)
  149. Cooked Turnips
    0μg in 1 cup, cubes
    Database: Standard Release (Common)(Source)
  150. Coffee Instant Vanilla Sweetened Decaffeinated With Non Dairy Creamer
    0μg in 1 serving
    Database: Standard Release (Common)(Source)
  151. Dry-Roasted Cashews
    0μg in 1 oz
    Database: Standard Release (Common)(Source)
  152. Oil Roasted Cashews
    0μg in 1 oz (18 kernels)
    Database: Standard Release (Common)(Source)
  153. Cream Of Rice Dry
    0μg in 1/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  154. White Bread
    0μg in 1 slice
    Database: Standard Release (Common)(Source)
  155. Roasted Chinese Chestnuts
    0μg in 1 oz
    Database: Standard Release (Common)(Source)
  156. Cream Of Wheat Regular 10 Minute Cooking Dry
    0μg in 1 tbsp
    Database: Standard Release (Common)(Source)
  157. Wine Non-Alcoholic
    0μg in 1 serving 5 fl oz
    Database: Standard Release (Common)(Source)
  158. Toasted White Bread
    0μg in 1 cup, crumbs
    Database: Standard Release (Common)(Source)
  159. Bottled Water
    0μg in 1 fl oz
    Database: Standard Release (Common)(Source)
  160. Tap Water
    0μg in 1 serving 8 fl oz
    Database: Standard Release (Common)(Source)
  161. Malt-O-Meal Original Plain Dry
    0μg in 3 tbsp (1 nlea serving)
    Database: Standard Release (Common)(Source)
  162. Chocolate-Flavor Beverage Mix For Milk Powder With Added Nutrients
    0μg in 1 serving
    Database: Standard Release (Common)(Source)
  163. Weetabix Whole Grain Cereal
    0μg in 2 biscuits (1 nlea serving)
    Database: Standard Release (Common)(Source)
  164. Oats Regular And Quick Not Fortified Dry
    0μg in 1 cup
    Database: Standard Release (Common)(Source)
  165. Soursop
    0μg in 1 cup, pulp
    Database: Standard Release (Common)(Source)
  166. Cooked Oatmeal
    0μg in 1 cup
    Database: Standard Release (Common)(Source)
  167. Dried Coconut
    0μg in 1 oz
    Database: Standard Release (Common)(Source)
  168. Beef Stock
    0μg in 1 cup
    Database: Standard Release (Common)(Source)
  169. Black Turtle Beans
    0μg in 1 cup
    Database: Standard Release (Common)(Source)
  170. Soychips
    0μg in 1 oz
    Database: Standard Release (Common)(Source)
  171. White California Grapefruit
    0μg in 1 cup sections, with juice
    Database: Standard Release (Common)(Source)
  172. Hoisin Sauce
    0μg in 1 tbsp
    Database: Standard Release (Common)(Source)
  173. Post Shredded Wheat Original Big Biscuit
    0μg in 2 biscuits (1 nlea serving)
    Database: Standard Release (Common)(Source)
  174. Pan-Broiled Ground Bison
    0μg in 1 patty ( yield from 112.7 g raw meat )
    Database: Standard Release (Common)(Source)
  175. Post Shredded Wheat Original Spoon-Size
    0μg in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  176. Buffalo Sirloin Steak
    0μg in 1 serving ( 3 oz )
    Database: Standard Release (Common)(Source)
  177. Great Northern Beans
    0μg in 1 cup
    Database: Standard Release (Common)(Source)
  178. Rice Puffed Fortified
    0μg in 1 cup
    Database: Standard Release (Common)(Source)
  179. Cured Ham
    0μg in 1 cup
    Database: Standard Release (Common)(Source)
  180. Dry-Roasted Mixed Nuts (Salted)
    0μg in 1 oz
    Database: Standard Release (Common)(Source)
  181. Wheat Puffed Fortified
    0μg in 1 cup
    Database: Standard Release (Common)(Source)
  182. Sweet White Corn
    0μg in 1 ear, small (5-1/2 inch to 6-1/2 inch long)
    Database: Standard Release (Common)(Source)
  183. Teriyaki Sauce
    0μg in 2 tbsp
    Database: Standard Release (Common)(Source)
  184. Cream Of Rice Cooked With Water With Salt
    0μg in 1 cup
    Database: Standard Release (Common)(Source)
  185. Cooked Red Kidney Beans
    0μg in 1 cup
    Database: Standard Release (Common)(Source)
  186. Cooked Sweet White Corn
    0μg in 1 ear, small (5-1/2 inch to 6-1/2 inch long)
    Database: Standard Release (Common)(Source)
  187. Cream Of Wheat Regular (10 Minute) Cooked With Water With Salt
    0μg in 1 cup (1 serving)
    Database: Standard Release (Common)(Source)
  188. Energy Drink Amp
    0μg in 1 serving
    Database: Standard Release (Common)(Source)
  189. Canned Red Kidney Beans
    0μg in 1 cup
    Database: Standard Release (Common)(Source)
  190. Pepsico Quaker Gatorade G Performance O 2 Ready-To-Drink.
    0μg in 1 fl oz
    Database: Standard Release (Common)(Source)
  191. Farina Unenriched Dry
    0μg in 1 tbsp
    Database: Standard Release (Common)(Source)
  192. Energy Drink Full Throttle
    0μg in 1 serving 8 fluid oz
    Database: Standard Release (Common)(Source)
  193. Tonic Water
    0μg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  194. Farina Enriched Cooked With Water With Salt
    0μg in 1 cup
    Database: Standard Release (Common)(Source)
  195. Boiled Red Kidney Beans
    0μg in 1 cup
    Database: Standard Release (Common)(Source)