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200 Foods Lowest in Vitamin A, RAE

Ranked by a Common Serving Size
900μg Vitamin A, RAE = 100% DV
  1. Honey-Combed With Peanut Butter
    0μg in 100 grams
    Database: Standard Release(Source)
  2. Nestle Bit-O-Honey Candy Chews
    0μg in 1 Serving 6 Pieces
    Database: Standard Release(Source)
  3. Nestle Butterfinger Bar
    0μg in 1 Serving 2.1 Oz Bar
    Database: Standard Release(Source)
  4. Caramels Chocolate-Flavor Roll
    0μg in 1 Piece
    Database: Standard Release(Source)
  5. Unsweetened Baking Chocolate
    0μg in 1 Oz Square Bakers
    Database: Standard Release(Source)
  6. Confectioners Coating Peanut Butter
    0μg in 1 Cup Chips
    Database: Standard Release(Source)
  7. Nestle Baby Ruth Bar
    0μg in 1 Serving 2.1 Oz Bar
    Database: Standard Release(Source)
  8. Flaxseed Oil
    0μg in 1 Tbsp
    Database: Standard Release(Source)
  9. Post Shredded Wheat N Bran Spoon-Size
    0μg in 1 (1/4) Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  10. Oat Bran Flakes Health Valley
    0μg in 1 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  11. Shredded Coconut Meat (Sweetened)
    0μg in 1 Cup
    Database: Standard Release(Source)
  12. Pummelo
    0μg in 1 Cup, Sections
    Database: Standard Release(Source)
  13. Soursop
    0μg in 1 Cup, Pulp
    Database: Standard Release(Source)
  14. Canadian Bacon (Raw)
    0μg in 3 Oz
    Database: Standard Release(Source)
  15. Lean Cured Ham
    0μg in 1 Cup
    Database: Standard Release(Source)
  16. Low Fat Cured Ham
    0μg in 1 Cup
    Database: Standard Release(Source)
  17. Trail Mix
    0μg in 1 Oz
    Database: Standard Release(Source)
  18. Tootsie Roll Chocolate-Flavor Roll
    0μg in 1 Serving 6 Pieces
    Database: Standard Release(Source)
  19. Semisweet Chocolate
    0μg in 1 Serving
    Database: Standard Release(Source)
  20. Sweet Chocolate
    0μg in 1 Oz
    Database: Standard Release(Source)
  21. Sweet Chocolate Coated Fondant
    0μg in 1 Patty, Large
    Database: Standard Release(Source)
  22. Confectioners Coating Butterscotch
    0μg in 1 Oz
    Database: Standard Release(Source)
  23. Fondant Prepared-From-Recipe
    0μg in 1 Oz
    Database: Standard Release(Source)
  24. Jelly Gumdrops
    0μg in 10 Gumdrops
    Database: Standard Release(Source)
  25. Hard Candy
    0μg in 1 Oz
    Database: Standard Release(Source)
  26. Jellybeans
    0μg in 10 Small
    Database: Standard Release(Source)
  27. Marshmallows
    0μg in 1 Cup Of Miniature
    Database: Standard Release(Source)
  28. Halavah Plain
    0μg in 1 Oz
    Database: Standard Release(Source)
  29. Nestle Oh Henry! Bar
    0μg in 1 Bar 2 Oz
    Database: Standard Release(Source)
  30. Cranberry-Apple Juice Drink Low Calorie With Vitamin C Added
    0μg in 1 Cup (8 Fl Oz)
    Database: Standard Release(Source)
  31. Java Plum
    0μg in 1 Cup
    Database: Standard Release(Source)
  32. Golden Seedless Raisins
    0μg in 1 oz handful
    Database: Standard Release(Source)
  33. Raisins
    0μg in 50 Raisins
    Database: Standard Release(Source)
  34. Sugar Apples
    0μg in 1 Cup, Pulp
    Database: Standard Release(Source)
  35. Feijoa
    0μg in 1 Cup, Pureed
    Database: Standard Release(Source)
  36. Asian Pears
    0μg in 1 Fruit 2-1/4 Inch High X 2-1/2 Inch Dia
    Database: Standard Release(Source)
  37. Roasted Pork Tenderloin
    0μg in 3 Oz
    Database: Standard Release(Source)
  38. Cured Ham
    0μg in 1 Cup
    Database: Standard Release(Source)
  39. Canadian Bacon (Pan-Fried)
    0μg in 1 Slice
    Database: Standard Release(Source)
  40. Morel Mushrooms
    0μg in 1 Cup
    Database: Standard Release(Source)
  41. Cooked Lotus Root
    0μg in 1/2 Cup
    Database: Standard Release(Source)
  42. Cooked Hawaiin Mountain Yam
    0μg in 1 Cup, Cubes
    Database: Standard Release(Source)
  43. Cremini Mushrooms
    0μg in 1 Cup Whole
    Database: Standard Release(Source)
  44. Dried Shiitake Mushrooms
    0μg in 1 Mushroom
    Database: Standard Release(Source)
  45. Cooked Shiitake Mushrooms
    0μg in 1 Cup Pieces
    Database: Standard Release(Source)
  46. Oriental Radishes
    0μg in 1 Cup Slices
    Database: Standard Release(Source)
  47. Cooked Oriental Radishes
    0μg in 1 Cup, Sliced
    Database: Standard Release(Source)
  48. Rutabagas (Neeps Swedes)
    0μg in 1 Cup, Cubes
    Database: Standard Release(Source)
  49. Cooked Rutabagas (Neeps Swedes)
    0μg in 1 Cup, Cubes
    Database: Standard Release(Source)
  50. Sweet White Corn
    0μg in 1 Ear, Small (5-1/2 Inch To 6-1/2 Inch Long)
    Database: Standard Release(Source)
  51. Cooked Sweet White Corn
    0μg in 1 Ear, Small (5-1/2 Inch To 6-1/2 Inch Long)
    Database: Standard Release(Source)
  52. Raw Cremini Mushrooms (Exposed To Sunlight Or Uv)
    0μg in 1 Cup Whole
    Database: Standard Release(Source)
  53. Palm Hearts (Canned)
    0μg in 1 Cup
    Database: Standard Release(Source)
  54. Citronella (Lemon Grass)
    0μg in 1 Cup
    Database: Standard Release(Source)
  55. Dried Fungi Cloud Ears
    0μg in 5 pieces
    Database: Standard Release(Source)
  56. Canned Straw Mushrooms
    0μg in 1 Cup
    Database: Standard Release(Source)
  57. Shredded Coconut Meat
    0μg in 1 Cup, Shredded
    Database: Standard Release(Source)
  58. Almond Butter
    0μg in 1 Tbsp
    Database: Standard Release(Source)
  59. Broiled Lean Beef Flank Steak
    0μg in 3 Oz
    Database: Standard Release(Source)
  60. Braised Beef Shortribs
    0μg in 3 Oz
    Database: Standard Release(Source)
  61. Broiled Beef Round
    0μg in 3 Oz
    Database: Standard Release(Source)
  62. Beer
    0μg in 1 Can
    Database: Standard Release(Source)
  63. Light Beer
    0μg in 1 Can Or Bottle (12 Fl Oz)
    Database: Standard Release(Source)
  64. Mounds Candy Bar
    0μg in 1 Bar Snack Size
    Database: Standard Release(Source)
  65. Reeses Pieces Candy
    0μg in 1/4 Cup
    Database: Standard Release(Source)
  66. Nestle After Eight Mints
    0μg in 1 Serving 5 Mints
    Database: Standard Release(Source)
  67. Mars Snackfood Us Starburst Fruit Chews Tropical Fruits
    0μg in 1 Serving Fun Size (8 Chews)
    Database: Standard Release(Source)
  68. Mars Snackfood Us Skittles Wild Berry Bite Size
    0μg in 1 Serving 2.1 Oz Bag
    Database: Standard Release(Source)
  69. Mars Snackfood Us Skittles Sours Original
    0μg in 1 Serving 1.80 Oz Bag
    Database: Standard Release(Source)
  70. Mars Snackfood Us Skittles Original Bite Size
    0μg in 1 Serving 2.17 Oz Pack
    Database: Standard Release(Source)
  71. Divinity Prepared-From-Recipe
    0μg in 1 Piece
    Database: Standard Release(Source)
  72. Cooked Millet
    0μg in 1 Cup
    Database: Standard Release(Source)
  73. Oat Bran
    0μg in 1 Cup
    Database: Standard Release(Source)
  74. Cooked Oat Bran
    0μg in 1 Cup
    Database: Standard Release(Source)
  75. Cooked Brown Rice
    0μg in 1 Cup
    Database: Standard Release(Source)
  76. White Rice
    0μg in 1 Cup
    Database: Standard Release(Source)
  77. Medium Grain White Rice
    0μg in 1 Cup
    Database: Standard Release(Source)
  78. Cooked Wild Rice
    0μg in 1 Cup
    Database: Standard Release(Source)
  79. Japanese Soba Noodles (Buckwheat)
    0μg in 1 Cup
    Database: Standard Release(Source)
  80. Cooked Japanese Somen
    0μg in 1 Cup
    Database: Standard Release(Source)
  81. Whole Wheat Pasta
    0μg in 1 Cup Spaghetti Not Packed
    Database: Standard Release(Source)
  82. Rice Noodles (Cooked)
    0μg in 1 Cup
    Database: Standard Release(Source)
  83. Quinoa Cooked
    0μg in 1 Cup
    Database: Standard Release(Source)
  84. Cooked Teff
    0μg in 1 Cup
    Database: Standard Release(Source)
  85. Cooked Pasta (Unenriched)
    0μg in 1 Cup Spaghetti Not Packed
    Database: Standard Release(Source)
  86. Whole Grain Sorghum Flour
    0μg in 1 Cup
    Database: Standard Release(Source)
  87. Weetabix Whole Grain Cereal
    0μg in 2 Biscuits (1 Nlea Serving)
    Database: Standard Release(Source)
  88. Nougat With Almonds
    0μg in 1 Piece
    Database: Standard Release(Source)
  89. Gum Drops No Sugar Or Low Calorie (Sorbitol)
    0μg in 1 Piece
    Database: Standard Release(Source)
  90. Soft Pretzels (Salted)
    0μg in 1 Large
    Database: Standard Release(Source)
  91. Alpen
    0μg in 2/3 Cup (1 Nlea Serving)
    Database: Standard Release(Source)
  92. Litchis
    0μg in 1 Cup
    Database: Standard Release(Source)
  93. Dried Litchis
    0μg in 1 Fruit
    Database: Standard Release(Source)
  94. Casaba Melon
    0μg in 1 Cup, Cubes
    Database: Standard Release(Source)
  95. Pears Canned In Syrup
    0μg in 1 Cup, Halves
    Database: Standard Release(Source)
  96. Dried Pears
    0μg in 1 oz (2 halves)
    Database: Standard Release(Source)
  97. Pomegranates
    0μg in 1 cup
    Database: Standard Release(Source)
  98. Bamboo Shoots (Cooked)
    0μg in 1 Cup (1/2 Inch Slices)
    Database: Standard Release(Source)
  99. Kidney Bean Sprouts
    0μg in 1 Cup
    Database: Standard Release(Source)
  100. Garlic
    0μg in 1 Clove
    Database: Standard Release(Source)
  101. Ginger
    0μg in 1 Tsp
    Database: Standard Release(Source)
  102. Jews Ear
    0μg in 1 Cup Slices
    Database: Standard Release(Source)
  103. Lotus Root
    0μg in 10 Slices (2-1/2 Inch Dia)
    Database: Standard Release(Source)
  104. White Button Mushrooms
    0μg in 1 Cup, Pieces Or Slices
    Database: Standard Release(Source)
  105. Cooked White Button Mushrooms
    0μg in 1 Cup Pieces
    Database: Standard Release(Source)
  106. White Button Mushrooms (Stir-Fried)
    0μg in 1 Cup Sliced
    Database: Standard Release(Source)
  107. Canned Mushrooms
    0μg in 1 Cup
    Database: Standard Release(Source)
  108. Portobellos Mushrooms
    0μg in 1 Cup Diced
    Database: Standard Release(Source)
  109. Radishes
    0μg in 1 Cup Slices
    Database: Standard Release(Source)
  110. Yautia
    0μg in 1 Cup, Sliced
    Database: Standard Release(Source)
  111. Maitake Mushrooms
    0μg in 1 Cup Diced
    Database: Standard Release(Source)
  112. Flax Seeds
    0μg in 1oz
    Database: Standard Release(Source)
  113. Roasted Squash And Pumpkin Seeds (Salted)
    0μg in 1 Oz
    Database: Standard Release(Source)
  114. Dry Roasted Sunflower Seeds (With Salt)
    0μg in 1 Oz
    Database: Standard Release(Source)
  115. Lean Grass Fed Beef Strip Steak
    0μg in 3 Oz
    Database: Standard Release(Source)
  116. Broiled Sirloin Strip Steak
    0μg in 3 Oz
    Database: Standard Release(Source)
  117. Prime Rib Steak
    0μg in 3 Oz
    Database: Standard Release(Source)
  118. London Broil
    0μg in 3 Oz
    Database: Standard Release(Source)
  119. Daiquiri
    0μg in 1 Can (6.8 Fl Oz, 200 Ml)
    Database: Standard Release(Source)
  120. Peanut Bar
    0μg in 1 Oz
    Database: Standard Release(Source)
  121. Sesame Crunch
    0μg in 1 Oz
    Database: Standard Release(Source)
  122. Mars Snackfood Us Starburst Fruit Chews Original Fruits
    0μg in 1 Serving Fun Size (8 Chews)
    Database: Standard Release(Source)
  123. Cocoa Powder
    0μg in 1 Tbsp
    Database: Standard Release(Source)
  124. Cocoa Powder With Alkali
    0μg in 1 Tbsp
    Database: Standard Release(Source)
  125. Gelatin
    0μg in 1 Package (1 Oz)
    Database: Standard Release(Source)
  126. Dark Chocolate Coated Coffee Beans
    0μg in 1 Serving 28 Pieces
    Database: Standard Release(Source)
  127. Mars Snackfood Us Starburst Fruit Chews Fruit And Creme
    0μg in 1 Serving Fun Size (8 Chews)
    Database: Standard Release(Source)
  128. Mars Snackfood Us Starburst Sour Fruit Chews
    0μg in 1 Serving 2.07 Oz Pack
    Database: Standard Release(Source)
  129. Sugar
    0μg in 1 Serving Packet
    Database: Standard Release(Source)
  130. Mars Snackfood Us Skittles Tropical Bite Size
    0μg in 1 Serving 2.1 Oz Bag
    Database: Standard Release(Source)
  131. Cooked Couscous
    0μg in 1 Cup, Cooked
    Database: Standard Release(Source)
  132. Canned Hominy
    0μg in 1 Cup
    Database: Standard Release(Source)
  133. Brown Rice
    0μg in 1 Cup
    Database: Standard Release(Source)
  134. Uncooked Oats
    0μg in 1 Cup
    Database: Standard Release(Source)
  135. Rice Bran
    0μg in 1 tablespoon
    Database: Standard Release(Source)
  136. Cooked Spelt
    0μg in 1 Cup
    Database: Standard Release(Source)
  137. Uncooked Whole-Grain Cornmeal
    0μg in 1 Cup
    Database: Standard Release(Source)
  138. Fried Onion Rings
    0μg in 1 Serving
    Database: Standard Release(Source)
  139. Hard Dietetic Or Low Calorie (Sorbitol)
    0μg in 1 Piece
    Database: Standard Release(Source)
  140. Cauliflower
    0μg in 1 Cup Chopped (1/2 Inch Pieces)
    Database: Standard Release(Source)
  141. Cooked Celeriac
    0μg in 1 Cup Pieces
    Database: Standard Release(Source)
  142. Chicory Roots
    0μg in 1 Root
    Database: Standard Release(Source)
  143. Onions
    0μg in 1 Cup, Chopped
    Database: Standard Release(Source)
  144. Cooked Onions
    0μg in 1 Cup
    Database: Standard Release(Source)
  145. Sweet Onions
    0μg in 1 Nlea Serving
    Database: Standard Release(Source)
  146. Cooked Parsnips
    0μg in 1/2 Cup Slices
    Database: Standard Release(Source)
  147. Baked Potato (No Skin)
    0μg in 1 Potato (2-1/3 Inch X 4-3/4 Inch)
    Database: Standard Release(Source)
  148. Hash Browns
    0μg in 1 Cup
    Database: Standard Release(Source)
  149. Cooked Turnips
    0μg in 1 Cup, Cubes
    Database: Standard Release(Source)
  150. Canned Mung Bean Sprouts
    0μg in 1 Cup
    Database: Standard Release(Source)
  151. White Icicle Radishes (Daikon)
    0μg in 1/2 Cup Slices
    Database: Standard Release(Source)
  152. Yellow Tomatoes
    0μg in 1 Cup, Chopped
    Database: Standard Release(Source)
  153. Raw Portobellos (Exposed To Sunlight Or Uv)
    0μg in 1 Cup Diced
    Database: Standard Release(Source)
  154. Sesame Seeds (Toasted)
    0μg in 1 Oz
    Database: Standard Release(Source)
  155. Dry Roasted Almonds
    0μg in 1 Oz (22 Whole Kernels)
    Database: Standard Release(Source)
  156. Almond Paste
    0μg in 1 Oz
    Database: Standard Release(Source)
  157. Dried Beechnuts
    0μg in 1 Oz
    Database: Standard Release(Source)
  158. Cashews (Raw)
    0μg in 1 Oz
    Database: Standard Release(Source)
  159. Cashew Butter
    0μg in 1 Oz
    Database: Standard Release(Source)
  160. Dried Coconut (Unsweetened)
    0μg in 1 Oz
    Database: Standard Release(Source)
  161. Coconut Milk
    0μg in 1 Cup
    Database: Standard Release(Source)
  162. Coconut Water
    0μg in 1 Cup
    Database: Standard Release(Source)
  163. Macadamia Nuts
    0μg in 1 Oz (10-12 Kernels)
    Database: Standard Release(Source)
  164. Dry Roasted Macadamia Nuts
    0μg in 1 Oz (10-12 Kernels)
    Database: Standard Release(Source)
  165. Nestle Butterfinger Crisp
    0μg in 1 Piece
    Database: Standard Release(Source)
  166. Fruit Snacks With High Vitamin C
    0μg in 1 Serving
    Database: Standard Release(Source)
  167. Coconut Bar Not Chocolate Covered
    0μg in 100 grams
    Database: Standard Release(Source)
  168. Cooked Pearled Barley
    0μg in 1 Cup
    Database: Standard Release(Source)
  169. Buckwheat (Uncooked)
    0μg in 1 Cup
    Database: Standard Release(Source)
  170. Cooked Bulgur
    0μg in 1 Cup
    Database: Standard Release(Source)
  171. Hush Puppies
    0μg in 1 Piece
    Database: Standard Release(Source)
  172. Cooked Burdock Root
    0μg in 1 Cup (1 Inch Pieces)
    Database: Standard Release(Source)
  173. Celeriac
    0μg in 1 Cup
    Database: Standard Release(Source)
  174. Cooked Chayote
    0μg in 1 Cup (1 Inch Pieces)
    Database: Standard Release(Source)
  175. Onion Rings
    0μg in 1 Cup
    Database: Standard Release(Source)
  176. Parsnips
    0μg in 1 Cup Slices
    Database: Standard Release(Source)
  177. French Fries
    0μg in 10 Strip
    Database: Standard Release(Source)
  178. Boiled Potatoes
    0μg in 1 Potato (2-1/2 Inch Dia, Sphere)
    Database: Standard Release(Source)
  179. Turnips
    0μg in 1 Cup, Cubes
    Database: Standard Release(Source)
  180. Shallots
    0μg in 1 Tbsp Chopped
    Database: Standard Release(Source)
  181. Roasted Squash And Pumpkin Seeds (Unsalted)
    0μg in 1 Oz
    Database: Standard Release(Source)
  182. Dry Roasted Sunflower Seeds
    0μg in 1 Oz
    Database: Standard Release(Source)
  183. Acorns (Dried)
    0μg in 1 Oz
    Database: Standard Release(Source)
  184. Almonds
    0μg in 1 Oz (23 Whole Kernels)
    Database: Standard Release(Source)
  185. Brazilnuts
    0μg in 1 Oz (6 Kernels)
    Database: Standard Release(Source)
  186. Dry-Roasted Cashews
    0μg in 1 Oz
    Database: Standard Release(Source)
  187. Oil Roasted Cashews
    0μg in 1 Oz (18 Kernels)
    Database: Standard Release(Source)
  188. Roasted Chinese Chestnuts
    0μg in 1 Oz
    Database: Standard Release(Source)
  189. Dried Coconut
    0μg in 1 Oz
    Database: Standard Release(Source)
  190. Dry-Roasted Mixed Nuts (Salted)
    0μg in 1 Oz
    Database: Standard Release(Source)
  191. Cured Smoked Beef
    0μg in 1 Slice (1 Oz)
    Database: Standard Release(Source)
  192. Beef Chuck Pot Roast
    0μg in 3 Oz
    Database: Standard Release(Source)
  193. Braised Cube Steak
    0μg in 3 Oz
    Database: Standard Release(Source)
  194. Sugar-Coated Almonds
    0μg in 1 Piece
    Database: Standard Release(Source)
  195. Soft Fruit And Nut Squares
    0μg in 3 Pieces
    Database: Standard Release(Source)
  196. Mars Snackfood Us Cocoavia Chocolate Covered Almonds
    0μg in 1 Serving 1oz Pack
    Database: Standard Release(Source)
  197. Hersheys Payday Bar
    0μg in 100 grams
    Database: Standard Release(Source)
  198. Roasted Buckwheat Groats
    0μg in 1 Cup
    Database: Standard Release(Source)
  199. Onion Rings Breaded And Fried
    0μg in 1 Package (18 Onion Rings)
    Database: Standard Release(Source)