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174 Breakfast Cereals Highest in Vitamin A, RAE

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900μg Vitamin A, RAE = 100% DV
  1. 559.1μg (62% DV) in 1 cup
  2. 397.2μg (44% DV) in 1 cup
  3. 375.1μg (42% DV) in 3/4 cup (1 NLEA serving)
  4. 375μg (42% DV) in 3/4 cup (1 NLEA serving)
  5. 374.9μg (42% DV) in 1 (1/4) cup (1 NLEA serving)
  6. 374.9μg (42% DV) in 1 (1/4) cup (1 NLEA serving)
  7. 364.2μg (40% DV) in 1 cup (1 NLEA serving)
  8. 344μg (38% DV) in 1 cup (1 NLEA serving)
  9. 331.2μg (37% DV) in 1 cup
  10. 330.1μg (37% DV) in 1 packet
  11. 327.6μg (36% DV) in 1 cup (NLEA serving)
  12. 304.2μg (34% DV) in 1 cup, cooked
  13. 300.1μg (33% DV) in 1 (1/2) cup (1 NLEA serving)
  14. 299.9μg (33% DV) in 1 cup (1 NLEA serving)
  15. 297.6μg (33% DV) in 1 packet
  16. 295.1μg (33% DV) in 1 cup (1 NLEA serving)
  17. 294.3μg (33% DV) in 3/4 cup
  18. 286.4μg (32% DV) in 1 (1/4) cup (1 NLEA serving)
  19. 284.6μg (32% DV) in 3/4 cup (1 NLEA serving)
  20. 277.2μg (31% DV) in 1 cup (1 NLEA serving)
  21. 274.7μg (31% DV) in 1 cup (1 NLEA serving)
  22. 264μg (29% DV) in 1 cup
  23. 263.7μg (29% DV) in 1 (1/4) cup (1 NLEA serving)
  24. 259.2μg (29% DV) in 1 packet
  25. 241.8μg (27% DV) in 3/4 cup (1 NLEA serving)
  26. 236.1μg (26% DV) in 1 cup
  27. 233.5μg (26% DV) in 3/4 cup (1 NLEA serving)
  28. 228.7μg (25% DV) in 3/4 cup (1 NLEA serving)
  29. 227.7μg (25% DV) in 1 cup ( 1 NLEA serving)
  30. 225.5μg (25% DV) in 1 cup (1 NLEA serving)
  31. 225μg (25% DV) in 3/4 cup (1 NLEA serving)
  32. 225μg (25% DV) in 3/4 cup (1 NLEA serving)
  33. 225μg (25% DV) in 3/4 cup (1 NLEA serving)
  34. 225μg (25% DV) in 2/3 cup (1 NLEA serving)
  35. 225μg (25% DV) in 3/4 cup (1 NLEA serving)
  36. 225μg (25% DV) in 3/4 cup (1 NLEA serving)
  37. 224.9μg (25% DV) in 3/4 cup (1 NLEA serving)
  38. 224.9μg (25% DV) in 1/2 cup (1 NLEA serving)
  39. 224.8μg (25% DV) in 3/4 cup (1 NLEA serving)
  40. 224.8μg (25% DV) in 3/4 cup (1 NLEA serving)
  41. 224.7μg (25% DV) in 3/4 cup (1 NLEA serving)
  42. 224.7μg (25% DV) in 3/4 cup (1 NLEA serving)
  43. 224.7μg (25% DV) in 3/4 cup (1 NLEA serving)
  44. 224.6μg (25% DV) in 3/4 cup (1 NLEA serving)
  45. 224.6μg (25% DV) in 3/4 cup (1 NLEA serving)
  46. 224.4μg (25% DV) in 1 cup (1 NLEA serving)
  47. 224.2μg (25% DV) in 1 cup (1 NLEA serving)
  48. 224.2μg (25% DV) in 3/4 cup (1 NLEA serving)
  49. 224.1μg (25% DV) in 3/4 cup (1 NLEA serving)
  50. 223.9μg (25% DV) in 3/4 cup (1 NLEA serving)
  51. 223.6μg (25% DV) in 1 packet
  52. 223.6μg (25% DV) in 3/4 cup (1 NLEA serving)
  53. 223.5μg (25% DV) in 3/4 cup (1 NLEA serving)
  54. 223μg (25% DV) in 1 cup (1 NLEA serving)
  55. 222.3μg (25% DV) in 1 cup (1 NLEA serving for adults)
  56. 222μg (25% DV) in 1 cup (1 NLEA serving)
  57. 220μg (24% DV) in 1 (1/4) cup (1 NLEA serving)
  58. 217.6μg (24% DV) in 3/4 cup (1 NLEA serving)
  59. 217μg (24% DV) in 1 cup (1 NLEA serving)
  60. 217μg (24% DV) in 1 (1/2) cup (1 NLEA serving)
  61. 216.9μg (24% DV) in 3/4 cup (1 NLEA serving)
  62. 216.2μg (24% DV) in 1 packet
  63. 214.1μg (24% DV) in 1 cup (1 NLEA serving)
  64. 212.4μg (24% DV) in 1 packet (1 NLEA serving)
  65. 204.6μg (23% DV) in 1 (1/4) cup (1 NLEA serving)
  66. 199.4μg (22% DV) in 1 cup (1 NLEA serving)
  67. 198.2μg (22% DV) in 1 cup (1 NLEA serving)
  68. 198μg (22% DV) in 1 packet
  69. 189.2μg (21% DV) in 1 packet (1 NLEA serving)
  70. 170.2μg (19% DV) in 1 cup (1 NLEA serving)
  71. 161.8μg (18% DV) in 1/2 cup (1 NLEA serving)
  72. 157.5μg (18% DV) in 1 tbsp
  73. 155μg (17% DV) in 1 cup (1 NLEA serving)
  74. 154.7μg (17% DV) in 1 cup (1 NLEA serving)
  75. 154.2μg (17% DV) in 1 tbsp
  76. 154μg (17% DV) in 1 serving (NLEA serving size = 0.75 cup)
  77. 150.6μg (17% DV) in 3/4 cup (1 NLEA serving)
  78. 150.2μg (17% DV) in 1 (1/4) cup (1 NLEA serving)
  79. 150.1μg (17% DV) in 1 cup (1 NLEA serving)
  80. 150.1μg (17% DV) in 3/4 cup (1 NLEA serving)
  81. 150μg (17% DV) in 1/ 3 cup (1 NLEA serving)
  82. 150μg (17% DV) in 1 cup
  83. 150μg (17% DV) in 3/4 cup (1 NLEA serving)
  84. 150μg (17% DV) in 3/4 cup (1 NLEA serving)
  85. 150μg (17% DV) in 1 cup (1 NLEA serving)
  86. 150μg (17% DV) in 3/4 cup (1 NLEA serving)
  87. 150μg (17% DV) in 1 cup (1 NLEA serving)
  88. 149.9μg (17% DV) in 3/4 cup (1 NLEA serving)
  89. 149.6μg (17% DV) in 3/4 cup (1 NLEA serving)
  90. 149.6μg (17% DV) in 3/4 cup (1 NLEA serving)
  91. 149.6μg (17% DV) in 3/4 cup (1 NLEA serving)
  92. 149.4μg (17% DV) in 3/4 cup (1 NLEA serving)
  93. 149.4μg (17% DV) in 3/4 cup (1 NLEA serving)
  94. 149.4μg (17% DV) in 3/4 cup (1 NLEA serving)
  95. 149.3μg (17% DV) in 1 cup (1 NLEA serving)
  96. 149μg (17% DV) in 1 cup (1 NLEA serving)
  97. 149μg (17% DV) in 3/4 cup (1 NLEA serving)
  98. 148.9μg (17% DV) in 1 cup (1 NLEA serving)
  99. 148.2μg (16% DV) in 3/4 cup (1 NLEA serving)
  100. 147.6μg (16% DV) in 1 cup (1 NLEA serving)
  101. 147μg (16% DV) in 1 cup (1 NLEA serving)
  102. 146.3μg (16% DV) in 3/4 cup (1 NLEA serving)
  103. 145.8μg (16% DV) in 1 cup (1 NLEA serving)
  104. 145.6μg (16% DV) in 1 cup (1 NLEA serving)
  105. 145.3μg (16% DV) in 1 cup (1 NLEA serving)
  106. 144.3μg (16% DV) in 3/4 cup (1 NLEA serving)
  107. 144.3μg (16% DV) in 3/4 cup (1 NLEA serving)
  108. 144.2μg (16% DV) in 3/4 cup (1 NLEA serving)
  109. 143.9μg (16% DV) in 3/4 cup (1 NLEA serving)
  110. 143.7μg (16% DV) in 3/4 cup (1 NLEA serving)
  111. 143.6μg (16% DV) in 3/4 cup (1 NLEA serving)
  112. 143.4μg (16% DV) in 1 cup (1 NLEA serving)
  113. 143.3μg (16% DV) in 1 cup (1 NLEA serving)
  114. 142.9μg (16% DV) in 1 (1/4) cup (1 NLEA serving)
  115. 142.3μg (16% DV) in 3/4 cup (1 NLEA serving)
  116. 142μg (16% DV) in 3/4 cup (1 NLEA serving)
  117. 142μg (16% DV) in 3/4 cup (1 NLEA serving)
  118. 141.7μg (16% DV) in 3/4 cup (1 NLEA serving)
  119. 141.4μg (16% DV) in 3/4 cup (1 NLEA serving)
  120. 140.9μg (16% DV) in 3/4 cup (1 NLEA serving)
  121. 140.7μg (16% DV) in 3/4 cup (1 NLEA serving)
  122. 140.1μg (16% DV) in 1 cup (1 NLEA serving)
  123. 139.8μg (16% DV) in 1 cup (1 NLEA serving)
  124. 139.4μg (15% DV) in 1 cup
  125. 138.9μg (15% DV) in 1 cup (1 NLEA serving)
  126. 138.6μg (15% DV) in 1 cup (1 NLEA serving)
  127. 138.2μg (15% DV) in 3/4 cup (1 NLEA serving)
  128. 137.3μg (15% DV) in 3/4 cup (1 NLEA serving)
  129. 137.2μg (15% DV) in 1 cup (1 NLEA serving)
  130. 136.4μg (15% DV) in 1 cup (1 NLEA serving)
  131. 135μg (15% DV) in 3/4 cup ( 1 NLEA serving)
  132. 119.6μg (13% DV) in 3/4 cup (1 NLEA serving)
  133. 119.3μg (13% DV) in 1 bowl (3/4 cup) (1 NLEA serving)
  134. 117.7μg (13% DV) in 3/4 cup (1 NLEA serving)
  135. 86.4μg (10% DV) in 2/3 cup (1 NLEA serving)
  136. 62.7μg (7% DV) in 1 cup (1 NLEA serving)
  137. 62.4μg (7% DV) in 3/4 cup (1 NLEA serving)
  138. 32.9μg (4% DV) in 3/4 cup (1 NLEA serving)
  139. 24.9μg (3% DV) in 3/4 cup (1 NLEA serving)
  140. 10.2μg (1% DV) in 1 cup
  141. 7μg (1% DV) in 3/4 cup (1 NLEA serving)
  142. 5.7μg (1% DV) in 1 cup (1 NLEA serving)
  143. 3.2μg in 1 cup (1 NLEA serving)
  144. 3μg in 1 cup (1 NLEA serving)
  145. 2.6μg in 1 cup (1 NLEA serving)
  146. 2.6μg in 1 cup (1 NLEA serving)
  147. 2.2μg in 3/4 cup (1 NLEA serving)
  148. 2.2μg in 3/4 cup (1 NLEA serving)
  149. 2.2μg in 3/4 cup (1 NLEA serving)
  150. 1.9μg in 3/4 cup (1 NLEA serving)
  151. 1.8μg in 3/4 cup (1 NLEA serving)
  152. 1.8μg in 3/4 cup (1 NLEA serving)
  153. 1.4μg in 1 oz
  154. 1.2μg in 1 cup
  155. 1.2μg in 1 cup
  156. 1.1μg in 1 packet (1 NLEA serving)
  157. 1.1μg in 25 biscuits (1 NLEA serving)
  158. 1.1μg in 1 tbsp
  159. 1μg in 100 grams
  160. 1μg in 100 grams
  161. 1μg in 1/2 cup (1 NLEA serving)
  162. 1μg in 3/4 cup (1 NLEA serving)
  163. 0.8μg in 2 tbsp (1 NLEA serving)
  164. 0.7μg in 2 tbsp (1 NLEA serving)
  165. 0.6μg in 3/4 cup (1 NLEA serving)
  166. 0.6μg in 3/4 cup (1 NLEA serving)
  167. 0.6μg in 1 cup (1 NLEA serving)
  168. 0.6μg in 2/3 cup (1 NLEA serving)
  169. 0.5μg in 3/4 Cup (1 NLEA serving)
  170. 0.5μg in 2/3 Cup (1 NLEA serving)
  171. 0.4μg in 1/3 cup (1 NLEA serving)
  172. 0.3μg in 1/2 cup (1 NLEA serving)
  173. 0.3μg in 1 packet (1 NLEA serving)
  174. 0.3μg in 1 packet (1 NLEA serving)

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.