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200 Foods Lowest in Vitamin B12

Ranked by a serving size.

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2.4μg Vitamin B12 = 100% DV
  1. 0μg in 1 oz
  2. 0μg in 1 tsp
  3. 0μg in 1 tsp, whole
  4. 0μg in 1 tsp, leaves
  5. 0μg in 1 tsp, crumbled
  6. 0μg in 1 tsp
  7. 0μg in 1 tsp, ground
  8. 0μg in 1 tsp
  9. 0μg in 1 tbsp
  10. 0μg in 1 tsp
  11. 0μg in 1 tsp
  12. 0μg in 1 tsp
  13. 0μg in 1 tbsp
  14. 0μg in 1 tsp
  15. 0μg in 1 tsp, whole
  16. 0μg in 1 tsp
  17. 0μg in 1 tsp
  18. 0μg in 1 tsp
  19. 0μg in 1 tsp, whole
  20. 0μg in 1 tsp
  21. 0μg in 1 tsp
  22. 0μg in 1 tsp
  23. 0μg in 1 tsp
  24. 0μg in 1 tsp
  25. 0μg in 1 tsp
  26. 0μg in 1 tsp
  27. 0μg in 1 tsp
  28. 0μg in 1 tsp, leaves
  29. 0μg in 1 tbsp
  30. 0μg in 1 tsp
  31. 0μg in 1 tsp, ground
  32. 0μg in 1 tsp
  33. 0μg in 1 tsp, ground
  34. 0μg in 1 tsp
  35. 0μg in 1 tsp
  36. 0μg in 1 tsp
  37. 0μg in 1 tsp
  38. 0μg in 1 tbsp
  39. 0μg in 1 tsp
  40. 0μg in 1 tsp
  41. 0μg in 1 tsp, leaves
  42. 0μg in 1 tsp
  43. 0μg in 5 leaves
  44. 0μg in 5 sprigs
  45. 0μg in 1 tsp or 1 packet
  46. 0μg in 1 tsp
  47. 0μg in 1 tbsp
  48. 0μg in 1 tsp
  49. 0μg in 1 tsp
  50. 0μg in 1 tsp
  51. 0μg in 1 tbsp
  52. 0μg in 1 tbsp, drained
  53. 0μg in 1 tsp
  54. 0μg in 1 tsp
  55. 0μg in 2 leaves
  56. 0μg in 2 leaves
  57. 0μg in 1 tsp
  58. 0μg in 1 tbsp
  59. 0μg in 1 tbsp
  60. 0μg in 1 tablespoon
  61. 0μg in 1 tbsp
  62. 0μg in 1 tablespoon
  63. 0μg in 1 tablespoon
  64. 0μg in 1 tsp
  65. 0μg in 1 tbsp
  66. 0μg in 1 tbsp
  67. 0μg in 1 tbsp
  68. 0μg in 1 tablespoon
  69. 0μg in 1 tbsp
  70. 0μg in 1 tablespoon
  71. 0μg in 1 tablespoon
  72. 0μg in 1 tablespoon
  73. 0μg in 1 tablespoon
  74. 0μg in 1 tablespoon
  75. 0μg in 1 tablespoon
  76. 0μg in 1 tablespoon
  77. 0μg in 1 tablespoon
  78. 0μg in 1 tbsp
  79. 0μg in 1 tbsp
  80. 0μg in 1 tbsp
  81. 0μg in 1 tablespoon
  82. 0μg in 1 tablespoon
  83. 0μg in 1 tablespoon
  84. 0μg in 1 tablespoon
  85. 0μg in 1 tbsp
  86. 0μg in 1 tbsp
  87. 0μg in 1 tbsp
  88. 0μg in 1 tbsp
  89. 0μg in 1 tbsp
  90. 0μg in 1 tsp
  91. 0μg in 1 tbsp
  92. 0μg in 1 tbsp
  93. 0μg in 1 tbsp
  94. 0μg in 1 tbsp
  95. 0μg in 1 tbsp
  96. 0μg in 1 tablespoon
  97. 0μg in 1 tsp
  98. 0μg in 1 tbsp
  99. 0μg in 1 cup
  100. 0μg in 1 tbsp
  101. 0μg in 1 tsp
  102. 0μg in 1 tsp
  103. 0μg in 1 cup
  104. 0μg in 1 cup
  105. 0μg in 1 tbsp
  106. 0μg in 1 cup
  107. 0μg in 100 grams
  108. 0μg in 2 Tbsp
  109. 0μg in 1 cup
  110. 0μg in 1 cup (8 fl oz)
  111. 0μg in 1 cup (8 fl oz)
  112. 0μg in 1 cup (8 fl oz)
  113. 0μg in 1 serving 1 cup
  114. 0μg in 1 cup
  115. 0μg in 1 cup
  116. 0μg in 1 serving 1/2 cup
  117. 0μg in 1 tbsp
  118. 0μg in 3/4 cup (1 NLEA serving)
  119. 0μg in 3/4 cup (1 NLEA serving)
  120. 0μg in 3/4 cup (1 NLEA serving)
  121. 0μg in 3/4 cup (1 NLEA serving)
  122. 0μg in 1 cup
  123. 0μg in 1/2 cup (1 NLEA serving)
  124. 0μg in 3/4 cup (1 NLEA serving)
  125. 0μg in 1 cup (1 NLEA serving)
  126. 0μg in 3/4 cup (1 NLEA serving)
  127. 0μg in 1 oz
  128. 0μg in 2 tbsp (1 NLEA serving)
  129. 0μg in 1 tbsp
  130. 0μg in 1 cup
  131. 0μg in 1 packet
  132. 0μg in 1 packet (1 NLEA serving)
  133. 0μg in 1/4 cup (1 NLEA serving)
  134. 0μg in 1 cup
  135. 0μg in 1 tbsp
  136. 0μg in 1 cup (1 serving)
  137. 0μg in 1 tbsp
  138. 0μg in 1 cup
  139. 0μg in 1 tbsp
  140. 0μg in 1 cup
  141. 0μg in 1 cup
  142. 0μg in 3 tbsp (1 NLEA serving)
  143. 0μg in 1 cup
  144. 0μg in 1 cup
  145. 0μg in 1 packet
  146. 0μg in 1 cup, cooked
  147. 0μg in 1 packet (1 NLEA serving)
  148. 0μg in 1 packet
  149. 0μg in 1 cup
  150. 0μg in 1 packet
  151. 0μg in 1 packet
  152. 0μg in 1 cup
  153. 0μg in 1/3 cup (1 NLEA serving)
  154. 0μg in 1 cup
  155. 0μg in 1 cup
  156. 0μg in 1 cup
  157. 0μg in 2 biscuits (1 NLEA serving)
  158. 0μg in 1 cup (1 NLEA serving)
  159. 0μg in 1 cup
  160. 0μg in 1 cup
  161. 0μg in 1 cup
  162. 0μg in 1 tbsp
  163. 0μg in 1 cup
  164. 0μg in 1 cup
  165. 0μg in 1 cup
  166. 0μg in 1 cup
  167. 0μg in 1 cup (1 serving)
  168. 0μg in 1 tbsp
  169. 0μg in 1 cup
  170. 0μg in 3 tbsp (1 NLEA serving)
  171. 0μg in 1 cup
  172. 0μg in 1 cup
  173. 0μg in 1 cup
  174. 0μg in 1/2 cup (1 NLEA serving)
  175. 0μg in 1 cup (1 NLEA serving)
  176. 0μg in 3/4 cup (1 NLEA serving)
  177. 0μg in 3/4 cup (1 NLEA serving)
  178. 0μg in 1 cup (1 NLEA serving)
  179. 0μg in 1 cup (1 NLEA serving)
  180. 0μg in 1 (1/4) cup (1 NLEA serving)
  181. 0μg in 1 packet (1 NLEA serving)
  182. 0μg in 1 packet
  183. 0μg in 1/2 cup (1 NLEA serving)
  184. 0μg in 100 grams
  185. 0μg in 100 grams
  186. 0μg in 1 cup (1 NLEA serving)
  187. 0μg in 100 grams
  188. 0μg in 100 grams
  189. 0μg in 2/3 cup (1 NLEA serving)
  190. 0μg in 1/4 cup
  191. 0μg in 1/4 cup (1 NLEA serving)
  192. 0μg in 1 cup (1 NLEA serving)
  193. 0μg in 3/4 cup (1 NLEA serving)
  194. 0μg in 1 cup (1 NLEA serving)
  195. 0μg in 3/4 cup (1 NLEA serving)
  196. 0μg in 1 cup (1 NLEA serving)
  197. 0μg in 3 biscuits (1 NLEA serving)
  198. 0μg in 3/4 Cup (1 NLEA serving)
  199. 0μg in 1 cup (1 NLEA serving)
  200. 0μg in 1 cup (1 NLEA serving)

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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