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85 Beverages Highest in Vitamin B12

Ranked by a serving size.

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2.4μg Vitamin B12 = 100% DV
  1. 12μg (500% DV) in 16 fl oz
  2. 12μg (500% DV) in 16 fl oz
  3. 9μg (377% DV) in 8 fl oz
  4. 8μg (334% DV) in 8 fl oz
  5. 6.2μg (257% DV) in 1 serving
  6. 6μg (251% DV) in 20 fl oz
  7. 6μg (250% DV) in 8 fl oz
  8. 6μg (250% DV) in 8 fl oz
  9. 6μg (250% DV) in 8 fl oz
  10. 6μg (250% DV) in 8 fl oz
  11. 5.1μg (212% DV) in 1 can 8.4 fl oz
  12. 5μg (207% DV) in 1 serving 8.3 fl oz can
  13. 3.1μg (130% DV) in 1 can
  14. 3μg (125% DV) in 3 scoop
  15. 3μg (125% DV) in 8 fl oz
  16. 3μg (125% DV) in 8 fl oz
  17. 3μg (125% DV) in 1 cup
  18. 2.9μg (119% DV) in 14 fl oz
  19. 2.1μg (88% DV) in 8 fl oz
  20. 2.1μg (88% DV) in 1 scoop
  21. 2.1μg (87% DV) in 1 scoop
  22. 2.1μg (86% DV) in 1 serving
  23. 2μg (84% DV) in 1 bottle
  24. 1.9μg (80% DV) in 1 bottle
  25. 1.8μg (74% DV) in 1 bottle
  26. 1.6μg (67% DV) in 8 fl oz
  27. 1.5μg (63% DV) in 8 fl oz (approximate weight, 1 serving)
  28. 1.5μg (63% DV) in 1 cup
  29. 1.4μg (60% DV) in 1 serving
  30. 1.4μg (60% DV) in fl oz
  31. 1.3μg (56% DV) in 1 cup
  32. 1.2μg (51% DV) in 1 cup (8 fl oz)
  33. 1.2μg (50% DV) in 1 packet
  34. 1.2μg (50% DV) in 1 cup
  35. 1.2μg (49% DV) in 1 fl oz
  36. 1.1μg (46% DV) in 1 cup (8 fl oz)
  37. 1.1μg (46% DV) in 1 cup (8 fl oz)
  38. 1.1μg (45% DV) in 1 serving
  39. 1.1μg (45% DV) in 1 cup (8 fl oz)
  40. 1.1μg (45% DV) in 1 cup (8 fl oz)
  41. 1.1μg (44% DV) in 1 cup (8 fl oz)
  42. 1.1μg (44% DV) in 1 cup (8 fl oz)
  43. 1.1μg (44% DV) in 1 cup (8 fl oz)
  44. 0.9μg (38% DV) in 1 serving
  45. 0.9μg (38% DV) in 12 fl oz
  46. 0.9μg (37% DV) in 2 scoop
  47. 0.9μg (37% DV) in 1 cup (8 fl oz)
  48. 0.8μg (35% DV) in 1 cup
  49. 0.8μg (33% DV) in 1/3 cup
  50. 0.6μg (27% DV) in 6 fl oz
  51. 0.6μg (27% DV) in 1 tbsp
  52. 0.6μg (25% DV) in 8 fl oz
  53. 0.6μg (25% DV) in 1 serving 8 fluid oz
  54. 0.6μg (25% DV) in 8 fl oz
  55. 0.6μg (25% DV) in 8 fl oz (1 NLEA serving)
  56. 0.6μg (25% DV) in 1 serving 8 oz
  57. 0.6μg (25% DV) in 1 serving 8 oz
  58. 0.6μg (25% DV) in 1 serving 8 oz
  59. 0.5μg (21% DV) in 1 pouch
  60. 0.5μg (19% DV) in 1 cup dry mix
  61. 0.4μg (18% DV) in 1 serving
  62. 0.4μg (18% DV) in 1 packet (.75 oz)
  63. 0.4μg (17% DV) in 1 envelope Swiss Miss (.53 oz)
  64. 0.4μg (17% DV) in 8 fl oz
  65. 0.3μg (12% DV) in 1 fl oz
  66. 0.2μg (9% DV) in 1 envelope Alba (.675 oz)
  67. 0.2μg (7% DV) in 1 serving (3 heaping tsp or 1 envelope)
  68. 0.1μg (6% DV) in 1 cup
  69. 0.1μg (4% DV) in 1 serving (3 heaping tsp or 1 envelope)
  70. 0.1μg (4% DV) in 1 serving (3 heaping tsp or 1 envelope)
  71. 0.1μg (3% DV) in 1 fl oz
  72. 0.1μg (3% DV) in 1 can
  73. 0.1μg (3% DV) in 1 can or bottle (12 fl oz)
  74. 0.1μg (3% DV) in 12 fl oz
  75. 0.1μg (3% DV) in 1 bottle
  76. 0.1μg (2% DV) in 1 serving 2 tbsp
  77. 0μg (2% DV) in 1 fl oz
  78. 0μg (2% DV) in 1 (1/2) fl oz
  79. 0μg (1% DV) in fl oz
  80. 0μg (1% DV) in 1 fl oz
  81. 0μg (1% DV) in 1 fl oz
  82. 0μg (1% DV) in 1 serving 5 fl oz
  83. 0μg in 1 fl oz
  84. 0μg in 1 fl oz
  85. 0μg in 1 packet

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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