Select a nutrient to rank.

Choose a food group.

Highest or Lowest?
Serving Size

Sort by Nutrient Ratios

Sort only 1700 of the most common foods or all 8000+? (Note choosing to sort more foods also increases the number of food groupings.)
Short List Only
All 8000+ Foods
||
|| Feedback

200 Breakfast Cereals Highest in Vitamin B12

Ranked by a common serving size.

  1. 6.1μg (102% DV) in 3/4 cup (1 NLEA serving)

  2. 6μg (100% DV) in 1 cup (1 NLEA serving)

  3. 6μg (100% DV) in 1/ 3 cup (1 NLEA serving)

  4. 6μg (100% DV) in 1 cup (1 NLEA serving)

  5. 6μg (100% DV) in 3/4 cup (1 NLEA serving)

  6. 6μg (100% DV) in 2/3 cup (1 NLEA serving)

  7. 6μg (100% DV) in 1 cup (1 NLEA serving)

  8. 6μg (100% DV) in 1 serving (NLEA serving size = 0.75 cup)

  9. 6μg (100% DV) in 2/3 cup (1 NLEA serving)

  10. 6μg (100% DV) in 1 cup (1 NLEA serving)

  11. 6μg (100% DV) in 1 cup (1 NLEA serving)

  12. 5.9μg (99% DV) in 3/4 cup (1 NLEA serving)

  13. 5.9μg (99% DV) in 3/4 cup (1 NLEA serving)

  14. 5.9μg (98% DV) in 1/2 cup (1 NLEA serving)

  15. 5.8μg (97% DV) in 1/2 cup (1 NLEA serving)

  16. 3μg (50% DV) in 3/4 cup (1 NLEA serving)

  17. 2.9μg (48% DV) in 3/4 cup (1 NLEA serving)

  18. 2.4μg (41% DV) in 3/4 cup ( 1 NLEA serving)

  19. 2.4μg (40% DV) in 1 (1/4) cup (1 NLEA serving)

  20. 2.3μg (38% DV) in 3/4 cup (1 NLEA serving)

  21. 2.2μg (36% DV) in 1 Cup (1 NLEA serving)

  22. 2.1μg (35% DV) in 3/4 cup (1 NLEA serving)

  23. 2.1μg (35% DV) in 3/4 cup (1 NLEA serving)

  24. 2.1μg (35% DV) in 1 (1/4) cup (1 NLEA serving)

  25. 2.1μg (35% DV) in 1 cup (1 NLEA serving)

  26. 2.1μg (35% DV) in 3/4 cup (1 NLEA serving)

  27. 2.1μg (35% DV) in 3/4 Cup (1 NLEA serving)

  28. 2.1μg (35% DV) in 1 Cup (1 NLEA serving)

  29. 2.1μg (35% DV) in 3/4 cup (1 NLEA serving)

  30. 2.1μg (35% DV) in 1 cup (1 NLEA serving)

  31. 2.1μg (35% DV) in 3/4 cup (1 NLEA serving)

  32. 2.1μg (35% DV) in 3/4 cup (1 NLEA serving)

  33. 2.1μg (35% DV) in 3/4 cup (1 NLEA serving)

  34. 2.1μg (35% DV) in 2/3 cup (1 NLEA serving)

  35. 2.1μg (35% DV) in 1/2 cup (1 NLEA serving)

  36. 2.1μg (34% DV) in 3/4 cup (1 NLEA serving)

  37. 2μg (34% DV) in 3/4 Cup (1 NLEA serving)

  38. 2μg (33% DV) in 2/3 Cup (1 NLEA serving)

  39. 1.9μg (32% DV) in 1 cup (1 NLEA serving)

  40. 1.9μg (31% DV) in 3/4 cup

  41. 1.8μg (31% DV) in 3/4 cup (1 NLEA serving)

  42. 1.8μg (30% DV) in 3/4 cup (1 NLEA serving)

  43. 1.8μg (30% DV) in 1 (1/4) cup (1 NLEA serving)

  44. 1.8μg (30% DV) in 1 cup (1 NLEA serving)

  45. 1.7μg (29% DV) in 1 (1/4) cup (1 NLEA serving)

  46. 1.7μg (29% DV) in 3/4 cup (1 NLEA serving)

  47. 1.7μg (29% DV) in 1 (1/4) cup (1 NLEA serving)

  48. 1.7μg (28% DV) in 1 cup (1 NLEA serving)

  49. 1.7μg (28% DV) in 1 cup (1 NLEA serving)

  50. 1.7μg (28% DV) in 24 Biscuits (1 NLEA serving)

  51. 1.6μg (27% DV) in 21 biscuits (1 NLEA serving)

  52. 1.6μg (27% DV) in 1 cup (1 NLEA serving)

  53. 1.6μg (27% DV) in 1 Cup (1 NLEA serving)

  54. 1.6μg (27% DV) in 1 Cup (1 NLEA serving)

  55. 1.6μg (26% DV) in 1 cup

  56. 1.6μg (26% DV) in 3/4 cup (1 NLEA serving)

  57. 1.6μg (26% DV) in 1 (1/2) cup (1 NLEA serving)

  58. 1.6μg (26% DV) in 3/4 Cup (1 NLEA serving)

  59. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  60. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  61. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  62. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  63. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  64. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  65. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  66. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  67. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  68. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  69. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  70. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  71. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  72. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  73. 1.5μg (25% DV) in 1 Cup (1 NLEA serving)

  74. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  75. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  76. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  77. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  78. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  79. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  80. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  81. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  82. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  83. 1.5μg (25% DV) in 7 biscuit (1 NLEA serving)

  84. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  85. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  86. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  87. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  88. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  89. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  90. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  91. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  92. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  93. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  94. 1.5μg (25% DV) in 1 (1/4) cup (1 NLEA serving)

  95. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  96. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  97. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  98. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  99. 1.5μg (25% DV) in 1 (1/2) cup (1 NLEA serving)

  100. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  101. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  102. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  103. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  104. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  105. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  106. 1.5μg (25% DV) in 1 cup (1 NLEA serving for adults)

  107. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  108. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  109. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  110. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  111. 1.5μg (25% DV) in 1 cup

  112. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  113. 1.5μg (25% DV) in 1/2 cup (1 NLEA serving)

  114. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  115. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  116. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  117. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  118. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  119. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  120. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  121. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  122. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  123. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  124. 1.5μg (25% DV) in 1 cup (NLEA serving)

  125. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  126. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  127. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  128. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  129. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  130. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  131. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  132. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  133. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  134. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  135. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  136. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  137. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  138. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  139. 1.5μg (25% DV) in 1 (1/3) cup

  140. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  141. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  142. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  143. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  144. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  145. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  146. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  147. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  148. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  149. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  150. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  151. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  152. 1.5μg (25% DV) in 1 (1/4) cup (1 NLEA serving)

  153. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  154. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  155. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  156. 1.5μg (25% DV) in 30 biscuits (1 NLEA serving)

  157. 1.5μg (25% DV) in 25 biscuits (1 NLEA serving)

  158. 1.5μg (25% DV) in 25 biscuits (1 NLEA serving)

  159. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  160. 1.5μg (25% DV) in 25 biscuits (1 NLEA serving)

  161. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  162. 1.5μg (25% DV) in 24 biscuits (1 NLEA serving)

  163. 1.5μg (25% DV) in 3/4 cup (1 NLEA serving)

  164. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  165. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  166. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  167. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  168. 1.5μg (25% DV) in 1 (1/4) Cups (1 NLEA serving)

  169. 1.5μg (25% DV) in 1 cup (1 NLEA serving)

  170. 1.4μg (24% DV) in 3/4 cup (1 NLEA serving)

  171. 1.4μg (23% DV) in 1 cup (1 NLEA serving)

  172. 1.4μg (23% DV) in 1 cup (1 NLEA serving)

  173. 1.4μg (23% DV) in 3/4 cup (1 NLEA serving)

  174. 1.3μg (22% DV) in 3/4 cup (1 NLEA serving)

  175. 1.2μg (20% DV) in 1 bowl (3/4 cup) (1 NLEA serving)

  176. 1.2μg (20% DV) in 1 cup

  177. 1.2μg (20% DV) in 3/4 cup (1 NLEA serving)

  178. 1.2μg (20% DV) in 1 cup ( 1 NLEA serving)

  179. 1.1μg (18% DV) in 1 (1/4) cup (1 NLEA serving)

  180. 1μg (17% DV) in 1 Container (1 NLEA serving)

  181. 0.9μg (15% DV) in 1 bowl (3/4 cup) (1 NLEA serving)

  182. 0.7μg (11% DV) in 3/4 cup (1 NLEA serving)

  183. 0.5μg (9% DV) in 1 Container (1 NLEA serving)

  184. 0.5μg (9% DV) in 1 Container (1 NLEA serving)

  185. 0.4μg (6% DV) in 1 cup

  186. 0.2μg (3% DV) in 1 package (1 NLEA serving)

  187. 0.1μg (2% DV) in 1 packet (1 NLEA serving)

  188. 0.1μg (2% DV) in 1 package (1 NLEA serving)

  189. 0.1μg (2% DV) in 1 tbsp

  190. 0.1μg (2% DV) in 1 packet (1 NLEA serving)

  191. 0.1μg (2% DV) in 1 cup (1 NLEA serving)

  192. 0.1μg (2% DV) in 1 packet (1 NLEA serving)

  193. 0.1μg (1% DV) in 1/2 cup (1 NLEA serving)

  194. 0.1μg (1% DV) in 1/2 cup (1 NLEA serving)

  195. 0.1μg (1% DV) in 1/2 cup (1 NLEA serving)

  196. 0.1μg (1% DV) in 2/3 cup (1 NLEA serving)

  197. 0.1μg (1% DV) in 1 cup (1 NLEA serving)

  198. 0μg (1% DV) in 1/4 cup (1 NLEA serving)

  199. 0μg (1% DV) in 2/3 cup (1 NLEA serving)

  200. 0μg in 2 tbsp (1 NLEA serving)