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200 Breakfast Cereals Highest in Vitamin B6

Ranked by a Common Serving Size
1.7mg Vitamin B6 = 100% DV
  1. Kelloggs All-bran Original
    3.7mg (219% DV) in 1/2 cup (1 NLEA serving)
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  2. Kelloggs Mueslix
    2mg (118% DV) in 2/3 cup (1 NLEA serving)
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  3. Kashi Heart To Heart Oat Flakes & Blueberry Clusters
    2mg (118% DV) in 1 cup (1 NLEA serving)
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  4. Kelloggs All-bran Bran Buds
    2mg (118% DV) in 1/ 3 cup (1 NLEA serving)
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  5. Kelloggs All-bran Complete Wheat Flakes
    2mg (118% DV) in 3/4 cup (1 NLEA serving)
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  6. Kelloggs Product 19
    2mg (118% DV) in 1 cup (1 NLEA serving)
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  7. General Mills Whole Grain Total
    2mg (118% DV) in 3/4 cup (1 NLEA serving)
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  8. General Mills Total Raisin Bran
    2mg (118% DV) in 1 cup (1 NLEA serving)
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  9. Kelloggs Smart Start Strong Heart Antioxidants Cereal
    2mg (118% DV) in 1 cup (1 NLEA serving)
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  10. Kelloggs Low Fat Granola Without Raisins
    2mg (118% DV) in 1/2 cup (1 NLEA serving)
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  11. Kelloggs Low Fat Granola With Raisins
    2mg (118% DV) in 2/3 cup (1 NLEA serving)
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  12. Kashi Heart To Heart Honey Toasted Oat
    2mg (117% DV) in 3/4 cup (1 NLEA serving)
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  13. Kashi Heart To Heart Warm Cinnamon
    2mg (117% DV) in 3/4 cup (1 NLEA serving)
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  14. Kelloggs Special K
    2mg (117% DV) in 1 cup (1 NLEA serving)
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  15. Ralston Enriched Bran Flakes
    2mg (116% DV) in 1 serving (NLEA serving size = 0.75 cup)
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  16. Puffed Rice and Corn Cereal
    1.7mg (102% DV) in 1 cup
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  17. Kelloggs Raisin Bran
    1.1mg (64% DV) in 1 cup ( 1 NLEA serving)
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  18. Kelloggs Frosted Flakes
    1.1mg (63% DV) in 3/4 cup ( 1 NLEA serving)
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  19. Malt-o-meal Corn Bursts
    1mg (59% DV) in 1 cup (1 NLEA serving)
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  20. General Mills Wheaties
    1mg (59% DV) in 3/4 cup (1 NLEA serving)
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  21. General Mills Fiber One Honey Clusters
    1mg (59% DV) in 1 cup (1 NLEA serving)
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  22. General Mills Honey Kix
    0.9mg (53% DV) in 1 (1/4) cup (1 NLEA serving)
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  23. General Mills Cinnamon Toast Crunch
    0.8mg (49% DV) in 3/4 cup (1 NLEA serving)
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  24. General Mills Lucky Charms
    0.8mg (48% DV) in 3/4 cup (1 NLEA serving)
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  25. Malt-o-meal Oat Blenders With Honey & Almonds
    0.8mg (47% DV) in 3/4 cup (1 NLEA serving)
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  26. Post Honey Bunches Of Oats Honey Roasted
    0.8mg (47% DV) in 3/4 cup (1 NLEA serving)
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  27. Malt-o-meal Maple & Brown Sugar Hot Wheat Cereal Dry
    0.8mg (46% DV) in 1/4 cup (1 NLEA serving)
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  28. Kelloggs Rice Krispies
    0.8mg (46% DV) in 1 (1/4) cup (1 NLEA serving)
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  29. Quaker Capn Crunchs Oops! All Berries Cereal
    0.8mg (45% DV) in 1 cup (1 NLEA serving)
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  30. USDA Commodity Rice Crisps (Includes All Commodity Brands)
    0.8mg (44% DV) in 1 cup (1 NLEA serving)
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  31. Cream Of Wheat Instant Prepared With Water Without Salt
    0.7mg (44% DV) in 1 cup
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  32. Malt-o-meal Fruity Dyno-bites
    0.7mg (44% DV) in 3/4 cup
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  33. Malt-o-meal Blueberry Mini Spooners
    0.7mg (43% DV) in 1 cup (1 NLEA serving)
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  34. Malt-o-meal Chocolate Prepared With Water Without Salt
    0.7mg (43% DV) in 1 serving (3 T dry cereal plus 1 cup water)
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  35. Malt-o-meal Chocolate Dry
    0.7mg (42% DV) in 3 tbsp (1 NLEA serving)
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  36. Kelloggs Special K Low Fat Granola
    0.7mg (41% DV) in 1/2 cup (1 NLEA serving)
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  37. Kelloggs Special K Protein Plus
    0.7mg (41% DV) in 3/4 cup (1 NLEA serving)
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  38. Kellogg Special K Fruit & Yogurt
    0.7mg (41% DV) in 3/4 cup (1 NLEA serving)
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  39. Kelloggs Special K Chocolatey Delight
    0.7mg (41% DV) in 3/4 cup (1 NLEA serving)
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  40. Malt-o-meal Farina Hot Wheat Cereal Dry
    0.7mg (41% DV) in 3 tbsp (1 NLEA serving)
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  41. Ralston Crispy Hexagons
    0.7mg (41% DV) in 1 cup (1 NLEA serving)
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  42. Kelloggs Special K Chocolate Almond
    0.7mg (41% DV) in 2/3 Cup (1 NLEA serving)
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  43. Kelloggs Crispix
    0.7mg (41% DV) in 1 cup (1 NLEA serving)
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  44. Kelloggs Special K Chocolatey Strawberry
    0.7mg (41% DV) in 3/4 Cup (1 NLEA serving)
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  45. Kelloggs Special K Cinnamon Pecan
    0.7mg (41% DV) in 3/4 cup (1 NLEA serving)
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  46. Kelloggs Special K Blueberry
    0.7mg (41% DV) in 3/4 cup (1 NLEA serving)
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  47. General Mills Trix
    0.7mg (41% DV) in 1 cup (1 NLEA serving)
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  48. Kelloggs Special K Red Berries
    0.7mg (41% DV) in 1 cup (1 NLEA serving)
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  49. Kelloggs Special K Multi-grain
    0.7mg (41% DV) in 1 Cup (1 NLEA serving)
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  50. Kelloggs Special K Protein Cinnamon Brown Sugar Crunch
    0.7mg (41% DV) in 3/4 Cup (1 NLEA serving)
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  51. Kelloggs Special K Vanilla Almond
    0.7mg (41% DV) in 3/4 cup (1 NLEA serving)
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  52. Kelloggs Special K Multigrain Oats And Honey
    0.7mg (41% DV) in 2/3 cup (1 NLEA serving)
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  53. Kelloggs Special K Gluten Free Touch Of Brown Sugar
    0.7mg (41% DV) in 1 Cup (1 NLEA serving)
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  54. General Mills Kix
    0.7mg (41% DV) in 1 (1/4) cup (1 NLEA serving)
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  55. Oats Instant Fortified Plain Prepared With Water (Boiling Water Added Or Microwaved)
    0.7mg (40% DV) in 1 cup, cooked
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  56. General Mills Cheerios
    0.7mg (39% DV) in 1 cup (1 NLEA serving)
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  57. Ralston Corn Biscuits
    0.7mg (39% DV) in 1 cup (NLEA serving)
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  58. Ralston Crisp Rice
    0.6mg (38% DV) in 1 (1/4) cup (1 NLEA serving)
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  59. General Mills Honey Nut Cheerios
    0.6mg (37% DV) in 3/4 cup (1 NLEA serving)
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  60. Oats Instant Fortified Maple And Brown Sugar Dry
    0.6mg (37% DV) in 1 packet
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  61. Malt-o-meal Honey Graham Squares
    0.6mg (36% DV) in 3/4 cup (1 NLEA serving)
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  62. Oats Instant Fortified With Raisins And Spice Prepared With Water
    0.6mg (36% DV) in 1 cup
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  63. Quaker Quaker Honey Graham Life Cereal
    0.6mg (35% DV) in 3/4 cup (1 NLEA serving)
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  64. Malt-o-meal Blueberry Muffin Tops Cereal
    0.6mg (35% DV) in 3/4 cup (1 NLEA serving)
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  65. Quaker Quaker Oat Cinnamon Life
    0.6mg (34% DV) in 3/4 cup (1 NLEA serving)
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  66. Quaker Capn Crunch
    0.6mg (34% DV) in 3/4 cup (1 NLEA serving)
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  67. Quaker Quaker Oat Life Plain
    0.6mg (34% DV) in 3/4 cup (1 NLEA serving)
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  68. Quaker Maple Brown Sugar Life Cereal
    0.6mg (34% DV) in 3/4 cup (1 NLEA serving)
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  69. Quaker Christmas Crunch
    0.6mg (33% DV) in 3/4 cup (1 NLEA serving)
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  70. Malt-o-meal Golden Puffs
    0.6mg (33% DV) in 3/4 cup (1 NLEA serving)
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  71. Quaker Instant Oatmeal Cinnamon Swirl High Fiber
    0.6mg (33% DV) in 1 packet (1 NLEA serving)
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  72. Quaker Capn Crunch With Crunchberries
    0.6mg (33% DV) in 3/4 cup (1 NLEA serving)
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  73. Quaker Capn Crunchs Halloween Crunch
    0.6mg (32% DV) in 3/4 cup (1 NLEA serving)
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  74. Quaker Capn Crunchs Peanut Butter Crunch
    0.6mg (32% DV) in 3/4 cup (1 NLEA serving)
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  75. Quaker Quaker Crunchy Bran
    0.6mg (32% DV) in 3/4 cup (1 NLEA serving)
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  76. Quaker Sweet Crunch/quisp
    0.6mg (32% DV) in 1 cup (1 NLEA serving)
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  77. Kelloggs Cinnabon Cereal
    0.5mg (32% DV) in 1 cup (1 NLEA serving)
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  78. Ralston Corn Flakes
    0.5mg (31% DV) in 1 cup (1 NLEA serving)
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  79. Chocolate-flavored Frosted Puffed Corn
    0.5mg (31% DV) in 1 cup
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  80. Oats Instant Fortified With Cinnamon And Spice Prepared With Water
    0.5mg (31% DV) in 1 cup
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  81. Frosted Oat Cereal With Marshmallows
    0.5mg (31% DV) in 3/4 cup (1 NLEA serving)
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  82. Post Honey Bunches Of Oats With Real Strawberries
    0.5mg (31% DV) in 3/4 cup (1 NLEA serving)
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  83. Uncle Sam Cereal
    0.5mg (31% DV) in 3/4 cup (1 NLEA serving)
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  84. Post Selects Maple Pecan Crunch
    0.5mg (31% DV) in 3/4 cup (1 NLEA serving)
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  85. Post Great Grains Crunchy Pecan Cereal
    0.5mg (31% DV) in 3/4 cup (1 NLEA serving)
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  86. Quaker King Vitaman
    0.5mg (30% DV) in 1 (1/2) cup (1 NLEA serving)
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  87. Quaker Instant Oatmeal Maple And Brown Sugar Dry
    0.5mg (30% DV) in 1 packet
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  88. Post Golden Crisp
    0.5mg (30% DV) in 3/4 cup (1 NLEA serving)
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  89. Post Honey Bunches Of Oats With Almonds
    0.5mg (30% DV) in 3/4 cup (1 NLEA serving)
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  90. Post Alpha-bits
    0.5mg (30% DV) in 1 cup (1 NLEA serving for adults)
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  91. Post Bran Flakes
    0.5mg (30% DV) in 3/4 cup (1 NLEA serving)
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  92. Post Waffle Crisp
    0.5mg (30% DV) in 1 cup (1 NLEA serving)
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  93. Kelloggs Honey Crunch Corn Flakes
    0.5mg (30% DV) in 3/4 cup (1 NLEA serving)
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  94. Post Honey Bunches Of Oats With Cinnamon Bunches
    0.5mg (30% DV) in 3/4 cup (1 NLEA serving)
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  95. Quaker Toasted Multigrain Crisps
    0.5mg (30% DV) in 1 (1/4) cup (1 NLEA serving)
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  96. Post Honey Bunches Of Oats With Vanilla Bunches
    0.5mg (30% DV) in 1 cup (1 NLEA serving)
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  97. Kelloggs Frosted Mini-wheats Bite Size
    0.5mg (30% DV) in 21 biscuits (1 NLEA serving)
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  98. Malt-o-meal Raisin Bran Cereal
    0.5mg (30% DV) in 1 cup (1 NLEA serving)
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  99. Kelloggs Raisin Bran With Cranberries
    0.5mg (30% DV) in 1 (1/4) Cups (1 NLEA serving)
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  100. Kelloggs Apple Jacks
    0.5mg (29% DV) in 1 cup (1 NLEA serving)
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  101. Kelloggs Corn Flakes
    0.5mg (29% DV) in 1 cup (1 NLEA serving)
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  102. Kelloggs Frosted Rice Krispies
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  103. Kelloggs Corn Pops
    0.5mg (29% DV) in 1 cup (1 NLEA serving)
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  104. Kelloggs Mini-wheats Unfrosted Bite Size
    0.5mg (29% DV) in 30 biscuits (1 NLEA serving)
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  105. Kelloggs Frosted Mini-wheats Maple & Brown Sugar Bite Size
    0.5mg (29% DV) in 25 biscuits (1 NLEA serving)
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  106. Malt-o-meal Frosted Mini Spooners
    0.5mg (29% DV) in 1 cup (1 NLEA serving)
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  107. Kelloggs Frosted Mini-wheats Bite Size Strawberry Delight
    0.5mg (29% DV) in 25 biscuits (1 NLEA serving)
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  108. Kelloggs Frosted Mini-wheats Bite Size Blueberry Muffin
    0.5mg (29% DV) in 25 biscuits (1 NLEA serving)
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  109. Kelloggs Rice Krispies Gluten Free
    0.5mg (29% DV) in 1 cup (1 NLEA serving)
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  110. Kelloggs Krave Double Chocolate Cereal
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  111. Kelloggs Frosted Flakes Choco Zucaritas
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  112. Kelloggs Apple Jacks With Marshmallows
    0.5mg (29% DV) in 1 cup (1 NLEA serving)
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  113. Kelloggs Frosted Mini-wheats Touch Of Fruit In The Middle Raspberry
    0.5mg (29% DV) in 24 biscuits (1 NLEA serving)
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  114. Kelloggs Frosted Mini-wheats Touch Of Fruit In The Middle Raisin
    0.5mg (29% DV) in 24 Biscuits (1 NLEA serving)
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  115. Wheat And Bran Presweetened With Nuts And Fruits
    0.5mg (29% DV) in 1 cup (1 NLEA serving)
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  116. General Mills Cookie Crisp
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  117. Kelloggs Cracklin Oat Bran
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  118. Post Fruity Pebbles
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  119. General Mills Golden Grahams
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  120. General Mills Rice Chex
    0.5mg (29% DV) in 1 cup (1 NLEA serving)
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  121. Kelloggs Honey Smacks
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  122. Ralston Tasteeos
    0.5mg (29% DV) in 1 cup (1 NLEA serving)
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  123. General Mills Wheat Chex
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  124. General Mills Reeses Puffs
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  125. General Mills Berry Burst Cheerios Triple Berry
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  126. General Mills Honey Nut Clusters
    0.5mg (29% DV) in 1 cup (1 NLEA serving)
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  127. General Mills Raisin Nut Bran
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  128. General Mills Frosted Cheerios
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  129. General Mills Count Chocula
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  130. General Mills Cocoa Puffs
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  131. Malt-o-meal Honey Buzzers
    0.5mg (29% DV) in 1 (1/3) cup
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  132. General Mills Cheerios Yogurt Burst Strawberry
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  133. General Mills Dora The Explorer
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  134. General Mills Fruity Cheerios
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  135. General Mills Cheerios Chocolate
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  136. General Mills Fiber One Caramel Delight
    0.5mg (29% DV) in 1 cup (1 NLEA serving)
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  137. General Mills Oat Cluster Cheerios Crunch
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  138. General Mills Dulce De Leche Cheerios
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  139. Oat Bran Flakes Health Valley
    0.5mg (29% DV) in 1 cup (1 NLEA serving)
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  140. Kelloggs Cocoa Krispies
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  141. General Mills Corn Chex
    0.5mg (29% DV) in 1 cup (1 NLEA serving)
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  142. Froot Loops
    0.5mg (29% DV) in 1 cup (1 NLEA serving)
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  143. Kelloggs Frosted Mini-wheats Big Bite
    0.5mg (29% DV) in 7 biscuit (1 NLEA serving)
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  144. Post Grape-nuts Cereal
    0.5mg (29% DV) in 1/2 cup (1 NLEA serving)
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  145. Post Honeycomb Cereal
    0.5mg (29% DV) in 1 (1/2) cup (1 NLEA serving)
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  146. General Mills Honey Nut Chex
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  147. General Mills Multi-grain Cheerios
    0.5mg (29% DV) in 1 cup (1 NLEA serving)
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  148. Post Shredded Wheat Lightly Frosted Spoon-size
    0.5mg (29% DV) in 1 cup (1 NLEA serving)
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  149. Kelloggs Marshmallow Froot Loops
    0.5mg (29% DV) in 1 cup (1 NLEA serving)
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  150. Malt-o-meal Frosted Flakes
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  151. Malt-o-meal Cocoa Dyno-bites
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  152. Kelloggs Crunchy Nut Golden Honey Nut Flakes
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  153. General Mills Peanut Butter Toast Crunch
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  154. Kelloggs Krave Chocolate Cereal
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  155. General Mills Cinnamon Burst Cheerios
    0.5mg (29% DV) in 1 cup (1 NLEA serving)
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  156. General Mills Apple Cinnamon Chex
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  157. Kelloggs Raisin Bran Cinnamon Almond
    0.5mg (29% DV) in 1 (1/4) cup (1 NLEA serving)
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  158. Kelloggs Krave Smores
    0.5mg (29% DV) in 3/4 Cup (1 NLEA serving)
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  159. Malt-o-meal Marshmallow Mateys
    0.5mg (29% DV) in 1 cup
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  160. Malt-o-meal Coco-roos
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  161. General Mills Fiber One Bran Cereal
    0.5mg (29% DV) in 1/2 cup (1 NLEA serving)
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  162. General Mills Apple Cinnamon Cheerios
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  163. General Mills Frankenberry
    0.5mg (29% DV) in 1 cup (1 NLEA serving)
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  164. General Mills Boo Berry
    0.5mg (29% DV) in 1 cup (1 NLEA serving)
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  165. Kelloggs Rice Krispies Treats Cereal
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  166. Malt-o-meal Colossal Crunch
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  167. Malt-o-meal Berry Colossal Crunch
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  168. Malt-o-meal Crispy Rice
    0.5mg (29% DV) in 1 (1/4) cup (1 NLEA serving)
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  169. Kelloggs Reduced Sugar Frosted Flakes Cereal
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  170. Malt-o-meal Apple Zings
    0.5mg (29% DV) in 1 cup (1 NLEA serving)
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  171. Malt-o-meal Cinnamon Toasters
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  172. General Mills Chocolate Lucky Charms
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  173. General Mills 25% Less Sugar Trix
    0.5mg (29% DV) in 1 cup
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  174. General Mills Cheerios Banana Nut
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  175. General Mills Cinnamon Chex
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  176. General Mills Cocoa Puffs 25% Reduced Sugar
    0.5mg (29% DV) in 1 cup (1 NLEA serving)
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  177. General Mills Fiber One 80 Calories Honey Squares
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  178. Kelloggs Cinnamon Jacks
    0.5mg (29% DV) in 1 cup (1 NLEA serving)
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  179. General Mills Fiber One 80 Calories Chocolate Squares
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  180. Malt-o-meal Oat Blenders With Honey
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  181. Malt-o-meal Honey Nut Scooters
    0.5mg (29% DV) in 1 cup (1 NLEA serving)
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  182. General Mills Frosted Toast Crunch
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  183. General Mills Multi Grain Cheerios Peanut Butter
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  184. Malt-o-meal Tootie Fruities
    0.5mg (29% DV) in 1 cup (1 NLEA serving)
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  185. Kellogg Scooby-doo! Cereal
    0.5mg (29% DV) in 1 Cup (1 NLEA serving)
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  186. Post Selects Blueberry Morning
    0.5mg (29% DV) in 1 (1/4) cup (1 NLEA serving)
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  187. General Mills Basic 4
    0.5mg (29% DV) in 1 cup (1 NLEA serving)
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  188. General Mills Fiber One Raisin Bran Clusters
    0.5mg (29% DV) in 1 cup (1 NLEA serving)
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  189. General Mills Fiber One Nutty Clusters & Almonds
    0.5mg (29% DV) in 1 cup (1 NLEA serving)
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  190. Post Great Grains Raisin Date & Pecan
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  191. Post Cocoa Pebbles
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  192. Post Grape-nuts Flakes
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  193. Quaker Oatmeal Squares
    0.5mg (29% DV) in 1 cup (1 NLEA serving)
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  194. Quaker Oatmeal Squares Cinnamon
    0.5mg (29% DV) in 1 cup (1 NLEA serving)
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  195. Kelloggs Raisin Bran Crunch
    0.5mg (29% DV) in 1 cup (1 NLEA serving)
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  196. Kelloggs Frosted Mini-wheats Little Bites Chocolate
    0.5mg (29% DV) in 1 cup (1 NLEA serving)
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  197. Quaker Oatmeal Squares Golden Maple
    0.5mg (29% DV) in 1 cup (1 NLEA serving)
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  198. Post Honey Bunches Of Oats Pecan Bunches
    0.5mg (29% DV) in 3/4 cup (1 NLEA serving)
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  199. Kelloggs Frosted Mini-wheats Little Bites
    0.5mg (29% DV) in 1 Cup (1 NLEA serving)
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  200. Kellogg Raisin Bran With Omega-3 From Flaxseed
    0.5mg (29% DV) in 1 Cup (1 NLEA serving)
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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