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200 Foods Highest in Vitamin C

Ranked by a serving size.

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90mg Vitamin C = 100% DV
  1. Orange-flavor Drink Breakfast Type Low Calorie Powder
    2400mg (2667% DV)
  2. Fruit-flavored Drink Powder With High Vitamin C With Other Added Vitamins Low Calorie
    2400mg (2667% DV)
  3. Acerola Cherries (West Indian Cherry)
    1677.6mg (1864% DV)
  4. Tea Green Instant Decaffeinated Lemon Unsweetened Fortified With Vitamin C
    1342.3mg (1491% DV)
  5. Dried Chives
    660mg (733% DV)
  6. Dried Coriander
    566.7mg (630% DV)
  7. Fruit-flavored Drink Dry Powdered Mix Low Calorie With Aspartame
    560mg (622% DV)
  8. Rose Hips
    426mg (473% DV)
  9. Orange-flavor Drink Breakfast Type With Pulp Frozen Concentrate. Not Manufactured Anymore.
    243.1mg (270% DV)
  10. Hot Green Chili Peppers
    242.5mg (269% DV)
  11. Ralston Enriched Bran Flakes
    239.7mg (266% DV)
  12. Orange-flavor Drink Breakfast Type Powder
    230.8mg (256% DV)
  13. Guavas
    228.3mg (254% DV)
  14. Dried Jujube
    217.6mg (242% DV)
  15. Kelloggs All-bran Complete Wheat Flakes
    207mg (230% DV)
  16. Kelloggs Product 19
    200mg (222% DV)
  17. General Mills Whole Grain Total
    200mg (222% DV)
  18. Orange Drink Breakfast Type With Juice And Pulp Frozen Concentrate
    189.7mg (211% DV)
  19. Sweet Yellow Peppers
    183.5mg (204% DV)
  20. Dried Litchis
    183mg (203% DV)
  21. European Black Currants
    181mg (201% DV)
  22. Sauteed Green Bell Peppers
    177mg (197% DV)
  23. Snickers Marathon Double Chocolate Nut Bar
    176.2mg (196% DV)
  24. Cooked Red Bell Peppers
    171mg (190% DV)
  25. Thyme (Fresh)
    160.1mg (178% DV)
  26. Fruit Punch Drink Frozen Concentrate
    155.6mg (173% DV)
  27. Freeze-Dried Parsley
    149mg (166% DV)
  28. Red Chili Peppers
    143.7mg (160% DV)
  29. Fruit Snacks With High Vitamin C
    136.4mg (152% DV)
  30. Parsley
    133mg (148% DV)
  31. Mustard Spinach
    130mg (144% DV)
  32. Scotch Kale
    130mg (144% DV)
  33. Sweet Red Bell Peppers
    127.7mg (142% DV)
  34. Dried Parsley
    125mg (139% DV)
  35. Kale
    120mg (133% DV)
  36. Oat Bran Flakes Health Valley
    120mg (133% DV)
  37. Jalapeno Peppers
    118.6mg (132% DV)
  38. Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan
    103.8mg (115% DV)
  39. Vinespinach
    102mg (113% DV)
  40. Tea Instant Lemon With Added Ascorbic Acid
    100mg (111% DV)
  41. Tahitian Taro
    96mg (107% DV)
  42. Citrus Fruit Juice Drink Frozen Concentrate
    95.3mg (106% DV)
  43. Hungarian Peppers
    92.9mg (103% DV)
  44. Kiwifruit
    92.7mg (103% DV)
  45. Kashi Heart To Heart Honey Toasted Oat
    91mg (101% DV)
  46. Kashi Heart To Heart Warm Cinnamon
    91mg (101% DV)
  47. Broccoli
    89.2mg (99% DV)
  48. Green Cauliflower
    88.1mg (98% DV)
  49. Dill
    85mg (94% DV)
  50. Brussels Sprouts (Raw)
    85mg (94% DV)
  51. Canned Pimentos
    84.9mg (94% DV)
  52. Longans
    84mg (93% DV)
  53. Bitter Melon
    84mg (93% DV)
  54. Banana Peppers
    82.7mg (92% DV)
  55. Saffron
    80.8mg (90% DV)
  56. Green Bell Peppers
    80.4mg (89% DV)
  57. Cayenne Pepper
    76.4mg (85% DV)
  58. Kelloggs Special K Chocolate Almond
    75mg (83% DV)
  59. Nutritional Shake Mix High Protein Powder
    75mg (83% DV)
  60. Hot Sauce
    74.8mg (83% DV)
  61. Cooked Green Bell Peppers
    74.4mg (83% DV)
  62. Cooked Green Cauliflower
    72.6mg (81% DV)
  63. Kelloggs Special K Chocolatey Strawberry
    72mg (80% DV)
  64. Kelloggs Special K Multigrain Oats And Honey
    72mg (80% DV)
  65. Litchis
    71.5mg (79% DV)
  66. Quaker Whole Hearts Oat Cereal
    71.3mg (79% DV)
  67. Kelloggs Special K Vanilla Almond
    70mg (78% DV)
  68. Kelloggs Special K Cinnamon Pecan
    70mg (78% DV)
  69. Kelloggs Special K Blueberry
    70mg (78% DV)
  70. Mustard Greens
    70mg (78% DV)
  71. Orange-flavor Drink Breakfast Type With Pulp Frozen Concentrate Prepared With Water
    69.2mg (77% DV)
  72. Jujube
    69mg (77% DV)
  73. Garden Cress
    69mg (77% DV)
  74. Kelloggs Special K
    68mg (76% DV)
  75. Kelloggs Special K Red Berries
    68mg (76% DV)
  76. Kelloggs Special K Chocolatey Delight
    68mg (76% DV)
  77. Kelloggs Special K Multi-grain
    68mg (76% DV)
  78. Kelloggs Special K Protein Cinnamon Brown Sugar Crunch
    68mg (76% DV)
  79. Mars Snackfood Us Skittles Wild Berry Bite Size
    67.1mg (75% DV)
  80. Mars Snackfood Us Skittles Tropical Bite Size
    67.1mg (75% DV)
  81. Mars Snackfood Us Skittles Original Bite Size
    66.8mg (74% DV)
  82. Kelloggs Special K Protein Plus
    66mg (73% DV)
  83. Kellogg Special K Fruit & Yogurt
    66mg (73% DV)
  84. Ralston Corn Flakes
    65mg (72% DV)
  85. Kelloggs Cinnabon Cereal
    65mg (72% DV)
  86. Cooked Mustard Spinach
    65mg (72% DV)
  87. Broccoli (Cooked)
    64.9mg (72% DV)
  88. Ralston Crisp Rice
    64.5mg (72% DV)
  89. Kelloggs Rice Krispies
    63.3mg (70% DV)
  90. Brussels Sprouts (Cooked)
    62mg (69% DV)
  91. Kohlrabi
    62mg (69% DV)
  92. Dried Japanese Chestnuts
    61.3mg (68% DV)
  93. Dried Rosemary
    61.2mg (68% DV)
  94. Mars Snackfood Us Skittles Sours Original
    61.1mg (68% DV)
  95. Pummelo
    61mg (68% DV)
  96. Papaya
    60.9mg (68% DV)
  97. Snow Peas
    60mg (67% DV)
  98. Turnip Greens
    60mg (67% DV)
  99. Mars Snackfood Us Starburst Fruit Chews Tropical Fruits
    59.4mg (66% DV)
  100. Navel Oranges
    59.1mg (66% DV)
  101. Strawberries
    58.8mg (65% DV)
  102. Mars Snackfood Us Starburst Fruit Chews Original Fruits
    58.7mg (65% DV)
  103. Dried Chinese Chestnuts
    58.5mg (65% DV)
  104. Mars Snackfood Us Starburst Fruit Chews Fruit And Creme
    58.3mg (65% DV)
  105. Chives
    58.1mg (65% DV)
  106. Orange Drink Canned With Added Vitamin C
    57.3mg (64% DV)
  107. Red Cabbage
    57mg (63% DV)
  108. Mars Snackfood Us Starburst Sour Fruit Chews
    56.6mg (63% DV)
  109. General Mills Fruity Cheerios
    55.6mg (62% DV)
  110. General Mills Cheerios Chocolate
    55.6mg (62% DV)
  111. Barbaras Puffins Original
    55.6mg (62% DV)
  112. General Mills Dulce De Leche Cheerios
    55.6mg (62% DV)
  113. Orange Drink Breakfast Type With Juice And Pulp Frozen Concentrate Prepared With Water
    55.1mg (61% DV)
  114. Kashi Heart To Heart Oat Flakes & Blueberry Clusters
    55mg (61% DV)
  115. Swamp Cabbage
    55mg (61% DV)
  116. Chocolate Drink Powder
    54.5mg (61% DV)
  117. Rich Chocolate Powder
    54.5mg (61% DV)
  118. Ovaltine Classic Malt Powder
    54.5mg (61% DV)
  119. Ovaltine Chocolate Malt Powder
    54.5mg (61% DV)
  120. Abiyuch
    54.1mg (60% DV)
  121. Kelloggs Apple Jacks
    54mg (60% DV)
  122. Kelloggs Apple Jacks With Marshmallows
    54mg (60% DV)
  123. Kelloggs Cinnamon Jacks
    54mg (60% DV)
  124. Cooked Kohlrabi
    54mg (60% DV)
  125. General Mills Cheerios Banana Nut
    53.6mg (60% DV)
  126. Oranges
    53.2mg (59% DV)
  127. Lemons
    53mg (59% DV)
  128. Chocolate-flavored Frosted Puffed Corn
    52.9mg (59% DV)
  129. Cooked Scotch Kale
    52.8mg (59% DV)
  130. Froot Loops
    52mg (58% DV)
  131. Kelloggs Marshmallow Froot Loops
    52mg (58% DV)
  132. Dried Marjoram
    51.4mg (57% DV)
  133. Dried Chervil
    50mg (56% DV)
  134. Dried Dill Weed
    50mg (56% DV)
  135. Ground Savory
    50mg (56% DV)
  136. Dried Tarragon
    50mg (56% DV)
  137. Kelloggs Frosted Rice Krispies
    50mg (56% DV)
  138. Kelloggs Rice Krispies Gluten Free
    50mg (56% DV)
  139. Kelloggs Krave Double Chocolate Cereal
    50mg (56% DV)
  140. Orange Juice
    50mg (56% DV)
  141. Clementines
    48.8mg (54% DV)
  142. California Valencia Oranges
    48.5mg (54% DV)
  143. Malt-o-meal Corn Bursts
    48.4mg (54% DV)
  144. Goji Berries Dried
    48.4mg (54% DV)
  145. Cauliflower
    48.2mg (54% DV)
  146. Kelloggs Cocoa Krispies
    48mg (53% DV)
  147. Kelloggs Krave Chocolate Cereal
    48mg (53% DV)
  148. Kelloggs Krave Smores
    48mg (53% DV)
  149. Cooked Snow Peas
    47.9mg (53% DV)
  150. Pineapple
    47.8mg (53% DV)
  151. Kellogg Scooby-doo! Cereal
    47mg (52% DV)
  152. General Mills Cinnamon Burst Cheerios
    46.9mg (52% DV)
  153. Bay Leaves
    46.5mg (52% DV)
  154. USDA Commodity Rice Crisps (Includes All Commodity Brands)
    46mg (51% DV)
  155. Pineapple And Grapefruit Juice Drink Canned
    46mg (51% DV)
  156. Florida Oranges
    45mg (50% DV)
  157. Bok Choy
    45mg (50% DV)
  158. Serrano Peppers
    44.9mg (50% DV)
  159. Cooked Cauliflower
    44.3mg (49% DV)
  160. Lotus Root
    44mg (49% DV)
  161. Kumquats
    43.9mg (49% DV)
  162. Fruit Punch Drink Frozen Concentrate Prepared With Water
    43.8mg (49% DV)
  163. Watercress
    43mg (48% DV)
  164. General Mills Rice Crunchins
    42.9mg (48% DV)
  165. Mars Snackfood Us Cocoavia Chocolate Bar
    42.6mg (47% DV)
  166. Dried Sweetened Mango
    42.3mg (47% DV)
  167. Acai Berry Drink Fortified
    42.1mg (47% DV)
  168. Wasabi Root
    41.9mg (47% DV)
  169. Frozen Strawberries
    41.2mg (46% DV)
  170. Red And White Currants
    41mg (46% DV)
  171. Cooked Kale
    41mg (46% DV)
  172. V8 V- Fusion Juices Acai Berry
    40.7mg (45% DV)
  173. Lemonade-flavor Drink Powder
    40.6mg (45% DV)
  174. Chestnuts
    40.2mg (45% DV)
  175. Quaker King Vitaman
    40mg (44% DV)
  176. Peas
    40mg (44% DV)
  177. Lemonade Powder
    39.9mg (44% DV)
  178. Cranberry-apple Juice Drink Bottled
    39.5mg (44% DV)
  179. Citrus Green Tea
    39.3mg (44% DV)
  180. Ground Allspice
    39.2mg (44% DV)
  181. Sun-dried Tomatoes
    39.2mg (44% DV)
  182. Ocean Spray Diet Cranberry Juice
    39.1mg (43% DV)
  183. Laver Seaweed
    39mg (43% DV)
  184. Kidney Bean Sprouts
    38.7mg (43% DV)
  185. Puffed Rice and Corn Cereal
    38.5mg (43% DV)
  186. Roasted Chinese Chestnuts
    38.4mg (43% DV)
  187. California Grapefruit
    38.1mg (42% DV)
  188. Carissa
    38mg (42% DV)
  189. White Grapefruit Juice
    38mg (42% DV)
  190. Pink Grapefruit Juice
    38mg (42% DV)
  191. Cooked Tahitian Taro
    38mg (42% DV)
  192. Mars Snackfood Us Cocoavia Crispy Chocolate Bar
    37.9mg (42% DV)
  193. Cooked Cabbage
    37.5mg (42% DV)
  194. Kelloggs Special K Gluten Free Touch Of Brown Sugar
    37mg (41% DV)
  195. Florida Grapefruit
    37mg (41% DV)
  196. White Florida Grapefruit
    37mg (41% DV)
  197. Strawberry Guavas
    37mg (41% DV)
  198. Cooked Broccoli Raab
    37mg (41% DV)
  199. Cantaloupe Melons
    36.7mg (41% DV)
  200. Cabbage
    36.6mg (41% DV)

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.