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200 Breakfast Cereals Highest in Vitamin C

Ranked by a Common Serving Size
90mg Vitamin C = 100% DV
  1. Chia Pod - Bircher Muesli
    114mg (127% DV) in 1 container
    Brand: Chia PodDatabase: Branded Food(Source)
  2. Ralston Enriched Bran Flakes
    69.5mg (77% DV) in 1 serving (nlea serving size = 0.75 cup)
    Database: Standard Release (Common)(Source)
  3. Cranberry High Fiber Medley Cereal Cranberry
    60mg (67% DV) in 1 cup
    Brand: Barbara's Bakery Inc.Database: Branded Food(Source)
  4. Oat Bran Flakes Health Valley
    60mg (67% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  5. Cereal (Kellogg's Product 19)
    60mg (67% DV) in 1 cup
    Database: FNDDS(Source)
  6. Kellogg Product 19 12oz
    60mg (67% DV) in 1 cup
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  7. Enriched Bran Flakes Cereal Bran Flakes
    60mg (67% DV) in 3/4 cup
    Brand: Nash Finch CompanyDatabase: Branded Food(Source)
  8. Fruit & Oats Peach Cinnamon Spice
    60mg (67% DV) in 1 cup
    Brand: Del Monte Foods Inc.Database: Branded Food(Source)
  9. Fruit & Oats Apple Cinnamon
    60mg (67% DV) in 1 cup
    Brand: Del Monte Foods Inc.Database: Branded Food(Source)
  10. Fruit & Oats Pear Maple
    60mg (67% DV) in 1 cup
    Brand: Del Monte Foods Inc.Database: Branded Food(Source)
  11. Iga Inc. - Bran Flakes
    60mg (67% DV) in 0.75 cup
    Brand: Iga Inc.Database: Branded Food(Source)
  12. Wild Oats Marketing LLC - Oats & Grain Cereal
    60mg (67% DV) in 0.75 cup
    Brand: Wild Oats Marketing LlcDatabase: Branded Food(Source)
  13. Oats & Grain
    60mg (67% DV) in 0.75 cup
    Brand: Wild Oats Marketing LlcDatabase: Branded Food(Source)
  14. Product 19 Multi-Vitamin & Mineral Cereal
    60mg (67% DV) in 1 cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  15. Great Value Multi-Grain Flakes Cereal
    60mg (67% DV) in 0.75 cup
    Brand: Wal-Mart Stores Inc.Database: Branded Food(Source)
  16. The Kellogg Company - Sweetened Multigrain Cereal
    48mg (53% DV) in 1 cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  17. Upma Indian Breakfast Dish
    31.6mg (35% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  18. Kellogg Company Us - Kellogg's Cocoa Krispies Cereal 2.3oz
    31.2mg (35% DV) in 1 container
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  19. Harris Teeter Smart Way Honey Toasted Os Whole Grain Cereal
    30mg (33% DV) in 0.75 cup
    Brand: Harris-Teeter Inc.Database: Branded Food(Source)
  20. Frosted Fakes Sweetened Flakes Of Corn Cereal
    30mg (33% DV) in 1 cup
    Brand: Gilster Marylee C/o Ko-Pak Inc.Database: Branded Food(Source)
  21. Seneca Farms Oatmeal Cranberry Apple
    29.9mg (33% DV) in 1 cup
    Brand: Seneca Foods CorporationDatabase: Branded Food(Source)
  22. Cereal (Kellogg's Special K Blueberry)
    28mg (31% DV) in 1 cup
    Database: FNDDS(Source)
  23. Gilster Marylee C/o Ko-Pak Inc. - Corn Flakes Cereal
    28mg (31% DV) in 1 1/4 cup
    Brand: Gilster Marylee C/o Ko-Pak Inc.Database: Branded Food(Source)
  24. Sprouted Multigrain Flakes
    27mg (30% DV) in 1 cup
    Brand: The Hain Celestial Group Inc.Database: Branded Food(Source)
  25. Health Valley Organic Oat Bran Flakes Baked Multigrain Cereal
    27mg (30% DV) in 1 cup
    Brand: The Hain Celestial Group Inc.Database: Branded Food(Source)
  26. Kellogg's Special K Cereal 1.25oz
    24.5mg (27% DV) in 1 container
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  27. The Kellogg Company - Corn Flakes Cereal
    24mg (27% DV) in 1 cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  28. Strawberry Almond Quinoa Crunch With Granola Clusters Smoothie Bowl Strawberry Almond
    24mg (27% DV) in 1 container
    Brand: Joy BolDatabase: Branded Food(Source)
  29. Smoothie Bowl
    24mg (27% DV) in 1 container
    Brand: Joy BolDatabase: Branded Food(Source)
  30. Crisp Rice Cereal
    23mg (26% DV) in 1.50 cup
    Brand: Supervalu Inc.Database: Branded Food(Source)
  31. Apple Loons Sweetened Multi-Grain Cereal With Real Apples & Cinnamon Apple Loons
    23mg (26% DV) in 1-1/4 cup
    Brand: Topco Associates Inc.Database: Branded Food(Source)
  32. Cereal Frosted Rice
    22.5mg (25% DV) in 1 cup
    Database: FNDDS(Source)
  33. Honey Bzzzzz Sweetened Corn & Oat Cereal Honey Bzzzzz
    22mg (24% DV) in 1-1/2 cup
    Brand: Topco Associates Inc.Database: Branded Food(Source)
  34. Honey Puffs Sweetened Oat & Corn Cereal Honey Puffs
    22mg (24% DV) in 1 1/2 cup
    Brand: Always SaveDatabase: Branded Food(Source)
  35. Ralston Crisp Rice
    21.3mg (24% DV) in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  36. Kellogg's Special K Cereal 12oz
    21.1mg (23% DV) in 1 cup
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  37. Kellogg's Special K Cereal 18oz
    21.1mg (23% DV) in 1 cup
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  38. Kellogg's Special K Cereal 32oz 4ct
    21.1mg (23% DV) in 1 cup
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  39. Cereal (Kellogg's Special K)
    21.1mg (23% DV) in 1 cup
    Database: FNDDS(Source)
  40. Kellogg's Special K Cereal 38oz
    21.1mg (23% DV) in 1 cup
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  41. Toasted Rice & Wheat Flakes Cereal With Strawberries Strawberries
    21mg (23% DV) in 1-1/4 cup
    Brand: Topco Associates Inc.Database: Branded Food(Source)
  42. Crispy Rice & Wheat Flakes Cereal With Strawberries
    21mg (23% DV) in 1 cup
    Brand: Price Chopper SupermarketsDatabase: Branded Food(Source)
  43. Vanilla & Almond Sweetened Crunch Rice & Wheat Flakes With Almonds Special Cereal
    21mg (23% DV) in 1 cup
    Brand: Harris-Teeter Inc.Database: Branded Food(Source)
  44. Cocoa Dusted Multi-Grain Flakes Chocolate Almond
    21mg (23% DV) in 0.667 cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  45. Real Fruit & Instant Oatmeal
    21mg (23% DV) in 1 containers
    Brand: Dole Packaged Foods CompanyDatabase: Branded Food(Source)
  46. Meijer Inc. - Crispy Rice And Wheat Flakes With Strawberries
    21mg (23% DV) in 1 cup
    Brand: Meijer Inc.Database: Branded Food(Source)
  47. Be Well Chocolatey Chunk
    21mg (23% DV) in 0.75 cup
    Brand: Ahold Usa Inc.Database: Branded Food(Source)
  48. Essentially You Red Berries Crispy Rice & Wheat Flakes With Strawberries
    21mg (23% DV) in 1-1/4 cup
    Brand: Hy-Vee Inc.Database: Branded Food(Source)
  49. Topco Associates Inc. - Crispy Rice & Wheat Flakes Cereal
    21mg (23% DV) in 1 cup
    Brand: Topco Associates Inc.Database: Branded Food(Source)
  50. Vanilla Almond Morning Oat Crunch Cereal Vanilla Almond
    21mg (23% DV) in 1 cup
    Brand: Barbara's Bakery Inc.Database: Branded Food(Source)
  51. Original Morning Oat Crunch Cereal Original
    21mg (23% DV) in 1 cup
    Brand: Barbara's Bakery Inc.Database: Branded Food(Source)
  52. Unified Grocers Inc. - Crispy Rice And Wheat Flakes With Strawberries
    21mg (23% DV) in 1 cup
    Brand: Unified Grocers Inc.Database: Branded Food(Source)
  53. Multigrain Oats & Honey Cereal Oats & Honey
    21mg (23% DV) in 2/3 cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  54. First Street - Crispy Rice & Wheat Flakes
    21mg (23% DV) in 1 cup
    Brand: First StreetDatabase: Branded Food(Source)
  55. Chocolatey Delight Crunchy Rice & Wheat Flakes Cereal Chocolatey Delight
    21mg (23% DV) in 3/4 cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  56. Crunchy Rice & Wheat Flakes With Oat & Fruit Clusters And Yogurt-Coated Cereal Fruit & Yogurt
    21mg (23% DV) in 3/4 cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  57. Meijer Inc. - Crispy Rice & Wheat Flakes With Strawberries
    21mg (23% DV) in 1.25 cup
    Brand: Meijer Inc.Database: Branded Food(Source)
  58. Vanilla Almond
    21mg (23% DV) in 1 cup
    Brand: Meijer Inc.Database: Branded Food(Source)
  59. Vitality Cereal With Red Berries
    21mg (23% DV) in 1 cup
    Brand: Aldi-Benner CompanyDatabase: Branded Food(Source)
  60. Essentially You Crispy Rice & Wheat Flakes With Strawberries Strawberries
    21mg (23% DV) in 1 cup
    Brand: Nash Finch CompanyDatabase: Branded Food(Source)
  61. Chocolatey Strawberry Cereal Chocolatey Strawberry
    21mg (23% DV) in 0.75 cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  62. Cinnamon Pecan Cereal Cinnamon Pecan
    21mg (23% DV) in 3/4 cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  63. Essentially You Red Berries Crispy Rice And Wheat Flakes With Strawberries Red Berries
    21mg (23% DV) in 1 cup
    Brand: Weis QualityDatabase: Branded Food(Source)
  64. Red Berries Crunchy Rice And Wheat Flakes With Strawberries Cereal Red Berries
    21mg (23% DV) in 1 cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  65. The Moran Group Incorporated - Crispy Rice & Wheat Flakes With Strawberries
    21mg (23% DV) in 1 cup
    Brand: The Moran Group IncorporatedDatabase: Branded Food(Source)
  66. Multi-Grain Flakes With Quinoa Coconut Cranberry Almond
    21mg (23% DV) in 1 cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  67. Crunchy Whole Grain Flakes With Strawberries
    21mg (23% DV) in 1 cup
    Brand: Wholesome Goodness LlcDatabase: Branded Food(Source)
  68. Crunchy Whole Grain Flakes
    21mg (23% DV) in 0.75 cup
    Brand: Wholesome Goodness LlcDatabase: Branded Food(Source)
  69. Food Lion Essentially You Chocolatey Chunks Crispy Rice And Wheat Flakes
    21mg (23% DV) in 0.75 cup
    Brand: Food Town Stores Inc.Database: Branded Food(Source)
  70. Crunchy Rice & Wheat Flakes With Almonds & Vanilla Cereal
    21mg (23% DV) in 3/4 cup
    Brand: The Kellogg Company Database: Branded Food(Source)
  71. The Kellogg Company - Sweetened Rice Cereal
    21mg (23% DV) in 0.75 cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  72. Best Choice Right Choice Crispy Rice And Wheat Flakes Fruit & Yogurt
    21mg (23% DV) in 0.75 cup
    Brand: Best ChoiceDatabase: Branded Food(Source)
  73. Chocolatey Almond Cereal
    21mg (23% DV) in 1 cup
    Brand: The Kellogg Company Database: Branded Food(Source)
  74. Health Valley Organic Baked Multigrain Cereal
    21mg (23% DV) in 1 cup
    Brand: The Hain Celestial Group Inc.Database: Branded Food(Source)
  75. Great Value Strawberry Awake Cereal
    21mg (23% DV) in 1 cup
    Brand: Wal-Mart Stores Inc.Database: Branded Food(Source)
  76. The Kellogg Company - Multi-Grain Cereal
    21mg (23% DV) in 1 cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  77. S. M. Flickinger Co. Inc. - Crispy Rice & Wheat Flakes Cereal
    21mg (23% DV) in 1 cup
    Brand: S. M. Flickinger Co. Inc.Database: Branded Food(Source)
  78. Toasted Rice Flakes
    21mg (23% DV) in 1 cup
    Brand: Hy-Vee Inc.Database: Branded Food(Source)
  79. Special K Crunchy Rice & Wheat Flakes Cereal Chocolatey Strawberry Chocolatey Strawberry
    21mg (23% DV) in 0.75 cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  80. Crispy Rice & Wheat Flakes With Oat
    21mg (23% DV) in 0.75 cup
    Brand: Food Town Stores Inc.Database: Branded Food(Source)
  81. Sweetened Crunchy Rice & Wheat Flake Cereal With Fruit & Yogurt Clusters
    21mg (23% DV) in 0.75 cup
    Brand: Wal-Mart Stores Inc.Database: Branded Food(Source)
  82. Cereal Chocolatey Delight
    21mg (23% DV) in 3/4 cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  83. Lightly Toasted Rice & Wheat Flakes Cereal
    21mg (23% DV) in 1 cup
    Brand: Western Family Foods Inc.Database: Branded Food(Source)
  84. Cereal Fruit & Yogurt
    21mg (23% DV) in 0.75 cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  85. Essentially You Crispy Rice & Wheat Flakes With Real Almonds & Vanilla
    21mg (23% DV) in 1 cup
    Brand: Hy-Vee One StepDatabase: Branded Food(Source)
  86. Healthy Morning Rice & Wheat Flakes Cereal
    21mg (23% DV) in 1 cup
    Brand: ShurfineDatabase: Branded Food(Source)
  87. Fruit & Yogurt
    21mg (23% DV) in 1 cup
    Brand: Wal-Mart Stores Inc.Database: Branded Food(Source)
  88. Apple Jacks - Sweetened Cereal With Apple & Cinnamon
    21mg (23% DV) in 1 container
    Brand: Apple JacksDatabase: Branded Food(Source)
  89. Toasted Rice & Wheat Flakes Cereal With Bits Of Strawberry Strawberry
    21mg (23% DV) in 1 cup
    Brand: Schnuck Markets Inc.Database: Branded Food(Source)
  90. Red Berries Cereal Red Berries
    21mg (23% DV) in 1 cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  91. Toasted Rice & Wheat Flakes With Strawberries
    21mg (23% DV) in 1 1/4 cup
    Brand: Safeway Inc.Database: Branded Food(Source)
  92. Lowe's Food Stores Inc. - Crispy Rice & Wheat Flakes
    21mg (23% DV) in 1 cup
    Brand: Lowe's Food Stores Inc.Database: Branded Food(Source)
  93. Familia Swiss Crunch Muesli
    21mg (23% DV) in 0.67 cup
    Brand: Specialty Food Services Ltd.Database: Branded Food(Source)
  94. Foodhold Be Well Berry Lightly Sweetened Rice And Wheat Flakes With Strawberries
    21mg (23% DV) in 1 cup
    Brand: Ahold Usa Inc.Database: Branded Food(Source)
  95. Eating Right Toasted Rice & Wheat Flakes With Fruit & Yogurt
    21mg (23% DV) in 0.75 cup
    Brand: Glencourt Inc.Database: Branded Food(Source)
  96. Red Berries Cereal
    21mg (23% DV) in 1 cup
    Brand: The Kellogg Company Database: Branded Food(Source)
  97. Fruit & Yogurt Crispy Rice & Wheat Flakes Cereal With Oat & Fruit Fruit & Yogurt
    21mg (23% DV) in 1 cup
    Brand: Topco Associates Inc.Database: Branded Food(Source)
  98. Kelloggs Apple Jacks Cereal With Apple & Cinnanon
    21mg (23% DV) in 42 grm
    Brand: Magic Heat Corp.Database: Branded Food(Source)
  99. Fit & Active Vitality Cereal Crunchy Rice And Wheat Flakes With Strawberries
    21mg (23% DV) in 1 cup
    Brand: Aldi-Benner CompanyDatabase: Branded Food(Source)
  100. Cereal Chocolatey Strawberry
    21mg (23% DV) in 3/4 cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  101. Cereal With Apple & Cinnamon Apple & Cinnamon
    21mg (23% DV) in 1 container
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  102. Essentially You Lightly Toasted Rice & Wheat Flakes With Strawberries Strawberries
    21mg (23% DV) in 1 cup
    Brand: Stater Bros.Database: Branded Food(Source)
  103. Schnuck Markets Inc. - Toasted Oats Cereal
    21mg (23% DV) in 1 cup
    Brand: Schnuck Markets Inc.Database: Branded Food(Source)
  104. Crunchy Rice & Wheat Flakes With Strawberries Cereal
    21mg (23% DV) in 1 1/4 cup
    Brand: Harris-Teeter Inc.Database: Branded Food(Source)
  105. Special K Fruit & Yogurt Cereal
    21mg (23% DV) in 0.75 cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  106. Kroger Toasted Flakes Strawberries
    21mg (23% DV) in 1 cup
    Brand: The Kroger Co.Database: Branded Food(Source)
  107. Vanilla Lightly Sweetened Crunchy Rice And Wheat Flakes With Almonds Vanilla Almond
    21mg (23% DV) in 1 cup
    Brand: Schnuck Markets Inc.Database: Branded Food(Source)
  108. Cereal Red Berries
    21mg (23% DV) in 1 cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  109. Winn-Dixie Stores Inc. - Crispy Rice And Wheat Flakes With Strawberries
    21mg (23% DV) in 1 cup
    Brand: Winn-Dixie Stores Inc.Database: Branded Food(Source)
  110. Kroger Toasted Flakes With Fruit & Yogurt
    21mg (23% DV) in 0.75 cup
    Brand: The Kroger Co.Database: Branded Food(Source)
  111. Crisp Rice And Wheat Flakes With Strawberry Cereal
    21mg (23% DV) in 1 cup
    Brand: Roundy'sDatabase: Branded Food(Source)
  112. Crispy Rice And Wheat Flakes
    21mg (23% DV) in 0.75 cup
    Brand: Hannaford Bros. Co.Database: Branded Food(Source)
  113. Vanilla Almond Vitality Cereal Vanilla Almond
    21mg (23% DV) in 1 cup
    Brand: Fit&activeDatabase: Branded Food(Source)
  114. Hannaford Bros. Co. - Crispy Rice & Wheat Flakes With Strawberries
    21mg (23% DV) in 1 cup
    Brand: Hannaford Bros. Co.Database: Branded Food(Source)
  115. Strawberry Crispy Light Granola Strawberry
    21mg (23% DV) in 2/3 cup
    Brand: MadegoodDatabase: Branded Food(Source)
  116. Crispy Rice And With Wheat Flakes With Strawberries
    21mg (23% DV) in 1 cup
    Brand: Market Basket Inc.Database: Branded Food(Source)
  117. Vitality Cereal
    21mg (23% DV) in 3/4 cup
    Brand: Aldi-Benner CompanyDatabase: Branded Food(Source)
  118. Wal-Mart Stores Inc. - Awake Cereal
    21mg (23% DV) in 0.75 cup
    Brand: Wal-Mart Stores Inc.Database: Branded Food(Source)
  119. Swiss Granola With Almonds Hazelnuts & Strawberries Swiss
    21mg (23% DV) in 1/2 cup
    Brand: Bj's Wholesale Club / Corporate BrandsDatabase: Branded Food(Source)
  120. Crispy Rice & Wheat Flakes With Oat & Fruit Clusters And Yogurt Coated Clusters
    21mg (23% DV) in 1 cup
    Brand: Meijer Inc.Database: Branded Food(Source)
  121. Crispy Rice & Wheat Flakes With Red Berries
    21mg (23% DV) in 1 cup
    Brand: The Great Atlantic & Pacific Tea Company Inc.Database: Branded Food(Source)
  122. Crunchy Rice & Wheat
    21mg (23% DV) in 1 1/4 cup
    Brand: Publix Super Markets Inc.Database: Branded Food(Source)
  123. Great Value Awake Crunchy Rice & Wheat Flakes With Strawberries Cereal Strawberry
    21mg (23% DV) in 1 cup
    Brand: Wal-Mart Stores Inc.Database: Branded Food(Source)
  124. Fruit Rings Multi-Grain Cereal
    21mg (23% DV) in 1 container
    Brand: The Kroger Co.Database: Branded Food(Source)
  125. Cereal Crispy Brown Rice
    20.6mg (23% DV) in 1 cup
    Database: FNDDS(Source)
  126. Sweetened Multi-Grain Cereal With Real Apples & Cinnamon Hoots Apples & Cinnamon
    20mg (22% DV) in 1 1/4 cup
    Brand: Fred's Inc.Database: Branded Food(Source)
  127. Sweetened Multigrain Cereal With Real Apple Whirls & Cinnamon Apple Whirls & Cinnamon
    20mg (22% DV) in 1 1/4 cup
    Brand: First StreetDatabase: Branded Food(Source)
  128. Quaker Whole Hearts Oat Cereal
    20mg (22% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  129. Sweetened Multigrain Cereal Sweetened Multigrain
    20mg (22% DV) in 1 1/4 cup
    Brand: Sunny SelectDatabase: Branded Food(Source)
  130. Cereal (General Mills Cheerios Chocolate)
    20mg (22% DV) in 1 cup
    Database: FNDDS(Source)
  131. Sweetened Multigrain Cereal With Real Apples And Cinnamon Rolls Apple Rolls
    20mg (22% DV) in 1 1/4 cup
    Brand: Always SaveDatabase: Branded Food(Source)
  132. Honey Nut Sweetened Toasted Oat Cereal Honey Nut
    20mg (22% DV) in 1 cup
    Brand: Sunny SelectDatabase: Branded Food(Source)
  133. Cereal (Kellogg's Frosted Krispies)
    20mg (22% DV) in 1 cup
    Database: FNDDS(Source)
  134. Cereal (General Mills Cheerios Fruity)
    20mg (22% DV) in 1 cup
    Database: FNDDS(Source)
  135. Cereal (General Mills Cheerios Banana Nut)
    19.8mg (22% DV) in 1 cup
    Database: FNDDS(Source)
  136. Cereal (Kellogg's Cocoa Krispies)
    19.7mg (22% DV) in 1 cup
    Database: FNDDS(Source)
  137. Kellogg Cinnabon Cereal 3.1oz
    19.5mg (22% DV) in 1 cup
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  138. Cereal (Kellogg's Cinnabon)
    19.5mg (22% DV) in 1 cup
    Database: FNDDS(Source)
  139. Fruit Whirls Sweetened Cereal Fruit Whirls
    19mg (21% DV) in 1 1/4 cup
    Brand: Sunny SelectDatabase: Branded Food(Source)
  140. Sweetened Multi-Grain Cereal Fruity Hoots Sweetened
    19mg (21% DV) in 1 1/4 cup
    Brand: Fred's Inc.Database: Branded Food(Source)
  141. Big Y Foods Inc. - Corn Flakes Cereal
    19mg (21% DV) in 1 1/4 cup
    Brand: Big Y Foods Inc.Database: Branded Food(Source)
  142. Fruit Whirls Sweetened Multi-Grain Cereal Fruit Whirls
    19mg (21% DV) in 1 1/4 cup
    Brand: First StreetDatabase: Branded Food(Source)
  143. Fruit Frenzy Sweetened Multi-Grain Cereal With Marshmallows Fruit Frenzy With Marshmallows
    19mg (21% DV) in 1-1/4 cup
    Brand: Topco Associates Inc.Database: Branded Food(Source)
  144. Fruit Whirls Sweetened Multigrain Cereal Fruit Whirls
    19mg (21% DV) in 1 1/4 cup
    Brand: Always SaveDatabase: Branded Food(Source)
  145. Toasted Oats Whole Grain Oat Cereal Toasted Oats
    19mg (21% DV) in 1 1/4 cup
    Brand: First StreetDatabase: Branded Food(Source)
  146. Corn Flakes Toasted Corn Cereal Corn Flakes
    19mg (21% DV) in 1 1/4 cup
    Brand: First StreetDatabase: Branded Food(Source)
  147. Cocoa Crispy Rice Cereal Cocoa
    19mg (21% DV) in 1 cup
    Brand: Gilster Marylee C/o Ko-Pak Inc.Database: Branded Food(Source)
  148. Sunny Select - Toasted Whole Grain Oats Cereal
    19mg (21% DV) in 1 1/4 cup
    Brand: Sunny SelectDatabase: Branded Food(Source)
  149. Sweetened Multigrain Cereal With Natural Fruit Sweetened
    19mg (21% DV) in 1 1/4 cup
    Brand: Sunny SelectDatabase: Branded Food(Source)
  150. Corn Flakes Toasted Corn Flakes Cereal Corn Flakes
    19mg (21% DV) in 1-1/4 cup
    Brand: Topco Associates Inc.Database: Branded Food(Source)
  151. Kellogg's Cocoa Krispies Cereal 1.38oz
    18.7mg (21% DV) in 1 box
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  152. Kellogg's Special K Cereal Chocolate Coconut 10.6oz
    18.3mg (20% DV) in 2/3 cup
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  153. Ralston Corn Flakes
    18.2mg (20% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  154. Kellogg Special K Cereal Gluten Free 11oz
    18.1mg (20% DV) in 1 cup
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  155. Kashi Crunchy Bars Andean Inspired Savory 1.05oz
    18mg (20% DV) in 2 bars
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  156. Quinoa Blend
    18mg (20% DV) in 0.25 cup
    Brand: Goya Foods Inc.Database: Branded Food(Source)
  157. Arrowhead Mills Organic Amaranth Flakes
    18mg (20% DV) in 1 cup
    Brand: The Hain Celestial Group Inc.Database: Branded Food(Source)
  158. Cereal Vanilla Almond
    18mg (20% DV) in 1 cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  159. Roundys Select Crunch Cereal Cranberry Almond
    18mg (20% DV) in 0.5 cup
    Brand: Roundy's SelectDatabase: Branded Food(Source)
  160. Toasted Crisp Rice Cereal
    18mg (20% DV) in 1 1/2 cup
    Brand: First StreetDatabase: Branded Food(Source)
  161. Green Chemical Products Inc. - Granola
    18mg (20% DV) in 0.667 cup
    Brand: Green Chemical Products Inc.Database: Branded Food(Source)
  162. Raisins Dates & Pecans Multi Grain Cereal
    18mg (20% DV) in 1 cup
    Brand: Safeway Inc.Database: Branded Food(Source)
  163. Crunchy Rice & Wheat Flakes Cereal Vanilla Almond
    18mg (20% DV) in 1 cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  164. Cereal Touch Of Brown Sugar
    18mg (20% DV) in 1 cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  165. Fruit & Grain Medley Cereal Fruit & Grain Medley
    18mg (20% DV) in 1 cup
    Brand: Topco Associates Inc.Database: Branded Food(Source)
  166. Spartan Cereal Cranberry Almond
    18mg (20% DV) in 1 cup
    Brand: SpartanDatabase: Branded Food(Source)
  167. Raisin Pecan Crisp Multigrain Cereal With Raisins Dates & Pecans Harvest Cereal
    18mg (20% DV) in 1 cup
    Brand: Harris-Teeter Inc.Database: Branded Food(Source)
  168. Spartan Peach Almond & Multigrain Oatmeal Peach Almond
    18mg (20% DV) in 1 cup
    Brand: SpartanDatabase: Branded Food(Source)
  169. Dark Chocolate Coconut Crispy Granola With Quinoa Cereal Dark Chocolate Coconut
    18mg (20% DV) in 2/3 cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  170. Crispy Granola With Quinoa Cereal Very Berry
    18mg (20% DV) in 0.666 cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  171. Kellogg's Special K Cereal Berry 10.6oz
    18mg (20% DV) in 2/3 cup
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  172. Big Win Multigrain Oatmeal Peach Almond
    18mg (20% DV) in 1 cup
    Brand: Rite Aid CorporationDatabase: Branded Food(Source)
  173. Honey Crunch & Oats Frosted Corn And Wheat Flakes Cereal With Granola Clusters Honey Crunch & Oats
    18mg (20% DV) in 1 cup
    Brand: Gilster Marylee C/o Ko-Pak Inc.Database: Branded Food(Source)
  174. Hot Cereal Tart Cherry Multigrain
    18mg (20% DV) in 1 cup
    Brand: The Soul Full ProjectDatabase: Branded Food(Source)
  175. Flips - Cereal
    18mg (20% DV) in 0.666 cup
    Brand: FlipsDatabase: Branded Food(Source)
  176. Peach Almond Multigrain Hot Cereal
    18mg (20% DV) in 1 container
    Brand: Nash Finch CompanyDatabase: Branded Food(Source)
  177. Big Y Foods Inc. - Crisp Rice Toasted Rice Cereal
    18mg (20% DV) in 1-1/2 cup
    Brand: Big Y Foods Inc.Database: Branded Food(Source)
  178. Cereal Honey Oat
    18mg (20% DV) in 0.667 cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  179. Meijer Peach Almond Multigrain Oatmeal
    18mg (20% DV) in 1 cup
    Brand: Meijer Inc.Database: Branded Food(Source)
  180. Millville - Crispy Toasted Rice Cereal
    18mg (20% DV) in 1 1/2 cup
    Brand: MillvilleDatabase: Branded Food(Source)
  181. Cereal (Malt-O-Meal Crispy Rice)
    17.7mg (20% DV) in 1 cup
    Database: FNDDS(Source)
  182. Cereal Rice Flakes
    17.4mg (19% DV) in 1 cup
    Database: FNDDS(Source)
  183. Kellogg's Rice Krispies Cereal 1.3oz
    16.7mg (19% DV) in 1 container
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  184. Cereal (Kellogg's Rice Krispies)
    16.5mg (18% DV) in 1 cup
    Database: FNDDS(Source)
  185. Chocolate-Flavored Frosted Puffed Corn
    15.9mg (18% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  186. Kellogg's Special K Cereal .81oz
    15.6mg (17% DV) in 1 box
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  187. Kellogg's Cocoa Krispies Cereal 1.1oz
    15.4mg (17% DV) in 1 container
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  188. Kellogg Company Us - Kellogg's Froot Loops Cereal Reduced Sugar 1oz
    15.1mg (17% DV) in 1 pouch
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  189. Cereal (Kellogg's Froot Loops Marshmallow)
    15.1mg (17% DV) in 1 cup
    Database: FNDDS(Source)
  190. Kellogg Company Us - Kellogg's Apple Jacks Cereal Reduced Sugar 1oz
    15.1mg (17% DV) in 1 pouch
    Brand: Kellogg Company UsDatabase: Branded Food(Source)