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200 Breakfast Cereals Highest in Vitamin C

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90mg Vitamin C = 100% DV
  1. Ralston Enriched Bran Flakes
    69.5mg (77% DV) in 1 serving (NLEA serving size = 0.75 cup)
  2. Kelloggs All-bran Complete Wheat Flakes
    60mg (67% DV) in 3/4 cup (1 NLEA serving)
  3. Kelloggs Product 19
    60mg (67% DV) in 1 cup (1 NLEA serving)
  4. General Mills Whole Grain Total
    60mg (67% DV) in 3/4 cup (1 NLEA serving)
  5. Oat Bran Flakes Health Valley
    60mg (67% DV) in 1 cup (1 NLEA serving)
  6. Kashi Heart To Heart Oat Flakes & Blueberry Clusters
    30.3mg (34% DV) in 1 cup (1 NLEA serving)
  7. Kashi Heart To Heart Honey Toasted Oat
    30mg (33% DV) in 3/4 cup (1 NLEA serving)
  8. Kashi Heart To Heart Warm Cinnamon
    30mg (33% DV) in 3/4 cup (1 NLEA serving)
  9. Ralston Crisp Rice
    21.3mg (24% DV) in 1 (1/4) cup (1 NLEA serving)
  10. Kelloggs Special K Protein Plus
    21.1mg (23% DV) in 3/4 cup (1 NLEA serving)
  11. Kellogg Special K Fruit & Yogurt
    21.1mg (23% DV) in 3/4 cup (1 NLEA serving)
  12. Kelloggs Special K
    21.1mg (23% DV) in 1 cup (1 NLEA serving)
  13. Kelloggs Special K Red Berries
    21.1mg (23% DV) in 1 cup (1 NLEA serving)
  14. Kelloggs Special K Chocolatey Delight
    21.1mg (23% DV) in 3/4 cup (1 NLEA serving)
  15. Kelloggs Special K Multi-grain
    21.1mg (23% DV) in 1 Cup (1 NLEA serving)
  16. Kelloggs Special K Protein Cinnamon Brown Sugar Crunch
    21.1mg (23% DV) in 3/4 Cup (1 NLEA serving)
  17. Kelloggs Special K Vanilla Almond
    21mg (23% DV) in 3/4 cup (1 NLEA serving)
  18. Kelloggs Special K Cinnamon Pecan
    21mg (23% DV) in 3/4 cup (1 NLEA serving)
  19. Kelloggs Special K Blueberry
    21mg (23% DV) in 3/4 cup (1 NLEA serving)
  20. Kelloggs Special K Chocolate Almond
    21mg (23% DV) in 2/3 Cup (1 NLEA serving)
  21. Kelloggs Rice Krispies
    20.9mg (23% DV) in 1 (1/4) cup (1 NLEA serving)
  22. Kelloggs Special K Chocolatey Strawberry
    20.9mg (23% DV) in 3/4 Cup (1 NLEA serving)
  23. Kelloggs Special K Multigrain Oats And Honey
    20.9mg (23% DV) in 2/3 cup (1 NLEA serving)
  24. Quaker Whole Hearts Oat Cereal
    20mg (22% DV) in 3/4 cup (1 NLEA serving)
  25. Kelloggs Cinnabon Cereal
    19.5mg (22% DV) in 1 cup (1 NLEA serving)
  26. Ralston Corn Flakes
    18.2mg (20% DV) in 1 cup (1 NLEA serving)
  27. Kelloggs Special K Gluten Free Touch Of Brown Sugar
    18.1mg (20% DV) in 1 Cup (1 NLEA serving)
  28. Chocolate-flavored Frosted Puffed Corn
    15.9mg (18% DV) in 1 cup
  29. Kelloggs Cracklin Oat Bran
    15.2mg (17% DV) in 3/4 cup (1 NLEA serving)
  30. Kelloggs Apple Jacks
    15.1mg (17% DV) in 1 cup (1 NLEA serving)
  31. Kelloggs Apple Jacks With Marshmallows
    15.1mg (17% DV) in 1 cup (1 NLEA serving)
  32. Kelloggs Cinnamon Jacks
    15.1mg (17% DV) in 1 cup (1 NLEA serving)
  33. Froot Loops
    15.1mg (17% DV) in 1 cup (1 NLEA serving)
  34. Kelloggs Marshmallow Froot Loops
    15.1mg (17% DV) in 1 cup (1 NLEA serving)
  35. Kellogg Scooby-doo! Cereal
    15mg (17% DV) in 1 Cup (1 NLEA serving)
  36. General Mills Fruity Cheerios
    15mg (17% DV) in 3/4 cup (1 NLEA serving)
  37. General Mills Cheerios Chocolate
    15mg (17% DV) in 3/4 cup (1 NLEA serving)
  38. Barbaras Puffins Original
    15mg (17% DV) in 3/4 cup (1 NLEA serving)
  39. General Mills Dulce De Leche Cheerios
    15mg (17% DV) in 3/4 cup (1 NLEA serving)
  40. General Mills Cheerios Banana Nut
    15mg (17% DV) in 3/4 cup (1 NLEA serving)
  41. General Mills Cinnamon Burst Cheerios
    15mg (17% DV) in 1 cup (1 NLEA serving)
  42. Malt-o-meal Corn Bursts
    15mg (17% DV) in 1 cup (1 NLEA serving)
  43. Kelloggs Frosted Rice Krispies
    15mg (17% DV) in 3/4 cup (1 NLEA serving)
  44. Kelloggs Smart Start Strong Heart Antioxidants Cereal
    15mg (17% DV) in 1 cup (1 NLEA serving)
  45. Kelloggs Rice Krispies Gluten Free
    15mg (17% DV) in 1 cup (1 NLEA serving)
  46. Kelloggs Krave Double Chocolate Cereal
    15mg (17% DV) in 3/4 cup (1 NLEA serving)
  47. Kelloggs Cocoa Krispies
    14.9mg (17% DV) in 3/4 cup (1 NLEA serving)
  48. Kelloggs Krave Chocolate Cereal
    14.9mg (17% DV) in 3/4 cup (1 NLEA serving)
  49. Kelloggs Krave Smores
    14.9mg (17% DV) in 3/4 Cup (1 NLEA serving)
  50. Usda Commodity Rice Crisps (includes All Commodity Brands)
    12.9mg (14% DV) in 1 cup (1 NLEA serving)
  51. Quaker King Vitaman
    12.4mg (14% DV) in 1 (1/2) cup (1 NLEA serving)
  52. Quaker Oatmeal Real Medleys Peach Almond Dry
    12.1mg (13% DV) in 1 package (1 NLEA serving)
  53. Post Great Grains Cranberry Almond Crunch
    12mg (13% DV) in 3/4 cup (1 NLEA serving)
  54. Kelloggs Special K Nourish Cinnamon Raisin Pecan Dry
    12mg (13% DV) in 1 Container (1 NLEA serving)
  55. Kelloggs Special K Nourish Cranberry Almond Dry
    12mg (13% DV) in 1 Container (1 NLEA serving)
  56. Kelloggs Special K Nourish Maple Brown Sugar Crunch Dry
    12mg (13% DV) in 1 Container (1 NLEA serving)
  57. Usda Commodity Corn And Rice (includes All Commodity Brands)
    11.2mg (12% DV) in 1 cup
  58. Kashi Organic Promise Strawberry Fields
    10.5mg (12% DV) in 1 cup (1 NLEA serving)
  59. Quaker Honey Graham Oh!s
    9.8mg (11% DV) in 3/4 cup (1 NLEA serving)
  60. General Mills Rice Crunchins
    9mg (10% DV) in 1 bowl (3/4 cup) (1 NLEA serving)
  61. General Mills Honey Kix
    9mg (10% DV) in 1 (1/4) cup (1 NLEA serving)
  62. Malt-o-meal Honey Graham Squares
    9mg (10% DV) in 3/4 cup (1 NLEA serving)
  63. Malt-o-meal Oat Blenders With Honey & Almonds
    8.9mg (10% DV) in 3/4 cup (1 NLEA serving)
  64. General Mills Kix
    7.6mg (8% DV) in 1 (1/4) cup (1 NLEA serving)
  65. Malt-o-meal Blueberry Muffin Tops Cereal
    7.5mg (8% DV) in 3/4 cup (1 NLEA serving)
  66. Malt-o-meal Golden Puffs
    7.5mg (8% DV) in 3/4 cup (1 NLEA serving)
  67. Kelloggs Frosted Flakes
    7.3mg (8% DV) in 3/4 cup ( 1 NLEA serving)
  68. General Mills Lucky Charms
    7.2mg (8% DV) in 3/4 cup (1 NLEA serving)
  69. Quaker Oatmeal Squares Cinnamon
    6.7mg (7% DV) in 1 cup (1 NLEA serving)
  70. Quaker Oatmeal Real Medleys Summer Berry Dry
    6.6mg (7% DV) in 1 package (1 NLEA serving)
  71. Quaker Toasted Multigrain Crisps
    6.6mg (7% DV) in 1 (1/4) cup (1 NLEA serving)
  72. Quaker Oatmeal Squares
    6.4mg (7% DV) in 1 cup (1 NLEA serving)
  73. Quaker Oatmeal Squares Golden Maple
    6.4mg (7% DV) in 1 cup (1 NLEA serving)
  74. General Mills Berry Berry Kix
    6.2mg (7% DV) in 1 (1/4) cup (1 NLEA serving)
  75. Kelloggs All-bran Original
    6.2mg (7% DV) in 1/2 cup (1 NLEA serving)
  76. Kelloggs Crunchy Nut Golden Honey Nut Flakes
    6.2mg (7% DV) in 3/4 cup (1 NLEA serving)
  77. Kelloggs Crispix
    6.1mg (7% DV) in 1 cup (1 NLEA serving)
  78. General Mills Cheerios
    6mg (7% DV) in 1 cup (1 NLEA serving)
  79. General Mills Honey Nut Chex
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  80. General Mills Trix
    6mg (7% DV) in 1 cup (1 NLEA serving)
  81. General Mills Wheat Chex
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  82. Malt-o-meal Tootie Fruities
    6mg (7% DV) in 1 cup (1 NLEA serving)
  83. General Mills Corn Chex
    6mg (7% DV) in 1 cup (1 NLEA serving)
  84. General Mills Golden Grahams
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  85. General Mills Cinnamon Toast Crunch
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  86. Malt-o-meal Frosted Flakes
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  87. General Mills Peanut Butter Toast Crunch
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  88. General Mills Apple Cinnamon Chex
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  89. General Mills Cookie Crisp
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  90. General Mills Frankenberry
    6mg (7% DV) in 1 cup (1 NLEA serving)
  91. General Mills Boo Berry
    6mg (7% DV) in 1 cup (1 NLEA serving)
  92. Malt-o-meal Crispy Rice
    6mg (7% DV) in 1 (1/4) cup (1 NLEA serving)
  93. Malt-o-meal Apple Zings
    6mg (7% DV) in 1 cup (1 NLEA serving)
  94. General Mills Multi-grain Cheerios
    6mg (7% DV) in 1 cup (1 NLEA serving)
  95. General Mills Reeses Puffs
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  96. Malt-o-meal Honey Buzzers
    6mg (7% DV) in 1 (1/3) cup
  97. Ralston Crispy Hexagons
    6mg (7% DV) in 1 cup (1 NLEA serving)
  98. Post Alpha-bits
    6mg (7% DV) in 1 cup (1 NLEA serving for adults)
  99. Kelloggs All-bran Bran Buds
    6mg (7% DV) in 1/ 3 cup (1 NLEA serving)
  100. Kelloggs Corn Pops
    6mg (7% DV) in 1 cup (1 NLEA serving)
  101. Malt-o-meal Marshmallow Mateys
    6mg (7% DV) in 1 cup
  102. Malt-o-meal Coco-roos
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  103. General Mills Fiber One Bran Cereal
    6mg (7% DV) in 1/2 cup (1 NLEA serving)
  104. General Mills Apple Cinnamon Cheerios
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  105. Kelloggs Rice Krispies Treats Cereal
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  106. Kelloggs Honey Crunch Corn Flakes
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  107. Malt-o-meal Colossal Crunch
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  108. Malt-o-meal Berry Colossal Crunch
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  109. Kelloggs Reduced Sugar Frosted Flakes Cereal
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  110. Malt-o-meal Cinnamon Toasters
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  111. General Mills Cheerios Yogurt Burst Strawberry
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  112. General Mills Cinnamon Chex
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  113. General Mills Fiber One Caramel Delight
    6mg (7% DV) in 1 cup (1 NLEA serving)
  114. General Mills Cocoa Puffs 25% Reduced Sugar
    6mg (7% DV) in 1 cup (1 NLEA serving)
  115. General Mills Fiber One 80 Calories Honey Squares
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  116. Kelloggs Frosted Flakes Choco Zucaritas
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  117. General Mills Fiber One 80 Calories Chocolate Squares
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  118. Malt-o-meal Oat Blenders With Honey
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  119. Malt-o-meal Honey Nut Scooters
    6mg (7% DV) in 1 cup (1 NLEA serving)
  120. General Mills Frosted Toast Crunch
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  121. Frosted Oat Cereal With Marshmallows
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  122. General Mills Fiber One Raisin Bran Clusters
    6mg (7% DV) in 1 cup (1 NLEA serving)
  123. General Mills Fiber One Nutty Clusters & Almonds
    6mg (7% DV) in 1 cup (1 NLEA serving)
  124. Post Fruity Pebbles
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  125. General Mills Rice Chex
    6mg (7% DV) in 1 cup (1 NLEA serving)
  126. General Mills Wheaties
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  127. General Mills Berry Burst Cheerios Triple Berry
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  128. General Mills Frosted Cheerios
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  129. General Mills Count Chocula
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  130. General Mills Cocoa Puffs
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  131. General Mills Dora The Explorer
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  132. General Mills Oat Cluster Cheerios Crunch
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  133. General Mills Honey Nut Cheerios
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  134. Ralston Tasteeos
    6mg (7% DV) in 1 cup (1 NLEA serving)
  135. General Mills Chocolate Lucky Charms
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  136. General Mills Multi Grain Cheerios Peanut Butter
    6mg (7% DV) in 3/4 cup (1 NLEA serving)
  137. General Mills Honey Nut Clusters
    6mg (7% DV) in 1 cup (1 NLEA serving)
  138. General Mills Fiber One Honey Clusters
    6mg (7% DV) in 1 cup (1 NLEA serving)
  139. Kelloggs Honey Smacks
    5.9mg (7% DV) in 3/4 cup (1 NLEA serving)
  140. Kelloggs Corn Flakes
    5.9mg (7% DV) in 1 cup (1 NLEA serving)
  141. General Mills Honey Nut Cheerios Medley Crunch
    5.8mg (6% DV) in 3/4 cup (1 NLEA serving)
  142. Ralston Corn Biscuits
    5.6mg (6% DV) in 1 cup (NLEA serving)
  143. General Mills Chocolate Chex
    5.5mg (6% DV) in 3/4 cup (1 NLEA serving)
  144. Post Honey Bunches Of Oats With Real Strawberries
    4.8mg (5% DV) in 3/4 cup (1 NLEA serving)
  145. Malt-o-meal Chocolate Marshmallow Mateys
    4.8mg (5% DV) in 3/4 cup (1 NLEA serving)
  146. General Mills 25% Less Sugar Cinnamon Toast Crunch
    4.8mg (5% DV) in 1 bowl (3/4 cup) (1 NLEA serving)
  147. General Mills 25% Less Sugar Trix
    4.8mg (5% DV) in 1 cup
  148. Alpen
    4.8mg (5% DV) in 2/3 cup (1 NLEA serving)
  149. Kelloggs Low Fat Granola Without Raisins
    2.9mg (3% DV) in 1/2 cup (1 NLEA serving)
  150. Kelloggs Low Fat Granola With Raisins
    2.4mg (3% DV) in 2/3 cup (1 NLEA serving)
  151. Quaker Oatmeal Real Medleys Blueberry Hazelnut Dry
    2mg (2% DV) in 1 package (1 NLEA serving)
  152. Kashi Berry Blossom
    1.8mg (2% DV) in 3/4 cup (1 NLEA serving)
  153. Toasted Wheat Germ
    1.7mg (2% DV) in 1 oz
  154. Quaker Natural Granola Apple Cranberry Almond
    1.5mg (2% DV) in 1/2 cup (1 NLEA serving)
  155. Granola Homemade
    1.5mg (2% DV) in 1 cup
  156. Uncle Sam Cereal
    1.3mg (1% DV) in 3/4 cup (1 NLEA serving)
  157. Health Valley Fiber 7 Flakes
    1.3mg (1% DV) in 3/4 cup (1 NLEA serving)
  158. Kelloggs Raisin Bran Cinnamon Almond
    1.2mg (1% DV) in 1 (1/4) cup (1 NLEA serving)
  159. Kashi Indigo Morning
    1.1mg (1% DV) in 3/4 cup (1 NLEA serving)
  160. Kelloggs Raisin Bran Crunch
    1.1mg (1% DV) in 1 cup (1 NLEA serving)
  161. Kellogg Raisin Bran With Omega-3 From Flaxseed
    1.1mg (1% DV) in 1 Cup (1 NLEA serving)
  162. Kashi Heart To Heart Instant Oatmeal Apple Cinnamon Dry
    0.9mg (1% DV) in 1 packet (1 NLEA serving)
  163. Sun Country Kretschmer Wheat Germ Regular
    0.8mg (1% DV) in 2 tbsp (1 NLEA serving)
  164. Sun Country Kretschmer Honey Crunch Wheat Germ
    0.8mg (1% DV) in 2 tbsp (1 NLEA serving)
  165. Familia
    0.7mg (1% DV) in 1 cup
  166. Quaker Oatmeal Real Medleys Apple Walnut Dry
    0.7mg (1% DV) in 1 package (1 NLEA serving)
  167. Post Raisin Bran Cereal
    0.5mg (1% DV) in 1 cup (1 NLEA serving)
  168. Kashi Golean Crunch!
    0.5mg (1% DV) in 3/4 Cup (1 NLEA serving)
  169. Kashi Go Lean Crunch! Honey Almond Flax
    0.5mg (1% DV) in 2/3 Cup (1 NLEA serving)
  170. Kelloggs Special K Low Fat Granola
    0.5mg (1% DV) in 1/2 cup (1 NLEA serving)
  171. Quaker Instant Oatmeal Apples And Cinnamon Dry
    0.5mg (1% DV) in 1 packet (1 NLEA serving)
  172. Quaker Oatmeal Real Medleys Cherry Pistachio Dry
    0.5mg (1% DV) in 1 package (1 NLEA serving)
  173. Kashi Golean Crisp Toasted Berry Crumble
    0.5mg (1% DV) in 3/4 cup (1 NLEA serving)
  174. Kashi Golean Crisp Cinnamon Crumble
    0.5mg (1% DV) in 3/4 cup (1 NLEA serving)
  175. Kashi Organic Promise Raisin Vineyard
    0.5mg (1% DV) in 3/4 Cup (1 NLEA serving)
  176. Post Selects Blueberry Morning
    0.5mg (1% DV) in 1 (1/4) cup (1 NLEA serving)
  177. Quaker Mothers Cinnamon Oat Crunch
    0.5mg (1% DV) in 1 cup (1 NLEA serving)
  178. Malt-o-meal Maple & Brown Sugar Hot Wheat Cereal Dry
    0.5mg (1% DV) in 1/4 cup (1 NLEA serving)
  179. General Mills Nature Valley Low Fat Fruit Granola
    0.4mg in 2/3 cup (1 NLEA serving)
  180. Kashi Heart To Heart Instant Oatmeal Golden Brown Maple Dry
    0.4mg in 1 packet (1 NLEA serving)
  181. Quaker Instant Oatmeal Apple And Cinnamon Reduced Sugar
    0.4mg in 1 packet (1 NLEA serving)
  182. Kashi Go Lean Hot Cereal Hearty Honey & Cinnamon Dry
    0.4mg in 1 packet (1 NLEA serving)
  183. Quaker Instant Oatmeal Banana Bread Dry
    0.4mg in 1 packet (1 NLEA serving)
  184. Oats Instant Fortified With Raisins And Spice Dry
    0.3mg in 1 packet
  185. Quaker Instant Oatmeal Raisin And Spice Dry
    0.3mg in 1 packet (1 NLEA serving)
  186. Quaker Instant Oatmeal Raisins Dates And Walnuts Dry
    0.3mg in 1 packet
  187. Post Great Grains Raisin Date & Pecan
    0.3mg in 3/4 cup (1 NLEA serving)
  188. Malt-o-meal Fruity Dyno-bites
    0.3mg in 3/4 cup
  189. Quaker Quaker 100% Natural Granola With Oats Wheat Honey And Raisins
    0.3mg in 1/2 cup (1 NLEA serving)
  190. General Mills Oatmeal Crisp Hearty Raisin
    0.2mg in 1 cup (1 NLEA serving)
  191. Oats Instant Fortified With Raisins And Spice Prepared With Water
    0.2mg in 1 cup
  192. Quaker Low Fat 100% Natural Granola With Raisins
    0.2mg in 2/3 cup (1 NLEA serving)
  193. General Mills Basic 4
    0.2mg in 1 cup (1 NLEA serving)
  194. Kelloggs Mueslix
    0.2mg in 2/3 cup (1 NLEA serving)
  195. Natures Path Organic Flax Plus Pumpkin Granola
    0.2mg in 3/4 cup (1 NLEA serving)
  196. General Mills Raisin Nut Bran
    0.1mg in 3/4 cup (1 NLEA serving)
  197. Quaker Capn Crunchs Oops! All Berries Cereal
    0.1mg in 1 cup (1 NLEA serving)
  198. Post Honey Bunches Of Oats With Cinnamon Bunches
    0.1mg in 3/4 cup (1 NLEA serving)
  199. Quaker Instant Oatmeal Fruit And Cream Variety Dry
    0.1mg in 1 packet
  200. Post Great Grains Crunchy Pecan Cereal
    0.1mg in 3/4 cup (1 NLEA serving)

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.