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200 Vegetables Highest in Vitamin C

Ranked by a Common Serving Size
90mg Vitamin C = 100% DV
  1. Sweet Yellow Peppers
    341.3mg (379% DV) in 1 Pepper, Large (3-3/4 Inch Long, 3 Inch Dia)
    Database: Standard Release(Source)
  2. Cooked Red Bell Peppers
    230.9mg (257% DV) in 1 Cup, Strips
    Database: Standard Release(Source)
  3. Pokeberry Shoots (Poke) Raw
    217.6mg (242% DV) in 1 Cup
    Database: Standard Release(Source)
  4. Sauteed Green Bell Peppers
    203.6mg (226% DV) in 1 Cup Chopped
    Database: Standard Release(Source)
  5. Mustard Spinach
    195mg (217% DV) in 1 Cup, Chopped
    Database: Standard Release(Source)
  6. Red Bell Peppers (Cooked)
    172.6mg (192% DV) in 1 Cup Chopped
    Database: Standard Release(Source)
  7. Tomato Juice Canned With Salt Added
    170.3mg (189% DV) in 1 Cup
    Database: Standard Release(Source)
  8. Tomato Juice Canned Without Salt Added
    170.3mg (189% DV) in 1 Cup
    Database: Standard Release(Source)
  9. Sweet Red Bell Peppers
    152mg (169% DV) in 1 Medium (Approx 2-3/4 Inch Long, 2-1/2 Dia.)
    Database: Standard Release(Source)
  10. Drumstick Pods Raw
    141mg (157% DV) in 1 Cup Slices
    Database: Standard Release(Source)
  11. Peppertrio
    138mg (153% DV) in 0.5 Cup
    Database: Branded FoodBrand: Publix Super Markets, Inc.(Source)
  12. Vegetable Juice Cocktail Low Sodium Canned
    137.9mg (153% DV) in 1 Cup
    Database: Standard Release(Source)
  13. Vegetable Juice Cocktail Canned
    137.4mg (153% DV) in 1 Cup
    Database: Standard Release(Source)
  14. Pokeberry Shoots (Poke) Cooked Boiled Drained Without Salt
    135.3mg (150% DV) in 1 Cup
    Database: Standard Release(Source)
  15. Pokeberry Shoots (Poke) Cooked Boiled Drained With Salt
    135.3mg (150% DV) in 1 Cup
    Database: Standard Release(Source)
  16. Tahitian Taro
    120mg (133% DV) in 1 Cup Slices
    Database: Standard Release(Source)
  17. Otsuka America Foods Inc. - Veggie Puree
    119.9mg (133% DV) in 10 Oz
    Database: Branded FoodBrand: Otsuka America Foods Inc.(Source)
  18. Green Bell Peppers
    119.8mg (133% DV) in 1 Cup, Chopped
    Database: Standard Release(Source)
  19. Cooked Mustard Spinach
    117mg (130% DV) in 1 Cup, Chopped
    Database: Standard Release(Source)
  20. Mustard Spinach (Tendergreen) Cooked Boiled Drained With Salt
    117mg (130% DV) in 1 Cup, Chopped
    Database: Standard Release(Source)
  21. Tomato Powder
    116.7mg (130% DV) in 100 grams
    Database: Standard Release(Source)
  22. Drumstick Pods Cooked Boiled Drained With Salt
    114.5mg (127% DV) in 1 Cup Slices
    Database: Standard Release(Source)
  23. Drumstick Pods Cooked Boiled Drained Without Salt
    114.5mg (127% DV) in 1 Cup Slices
    Database: Standard Release(Source)
  24. Tomatoes Sun-Dried Packed In Oil Drained
    112mg (124% DV) in 1 Cup
    Database: Standard Release(Source)
  25. Fire Roasted Hot Green Chiles
    109.2mg (121% DV) in 1 Pepper | Approx.
    Database: Branded FoodBrand: Harmons Inc(Source)
  26. Fire Roasted Mild Green Chiles
    109.2mg (121% DV) in 1 Pepper) | (Approx.
    Database: Branded FoodBrand: Harmons Inc(Source)
  27. Hot Green Chili Peppers
    109.1mg (121% DV) in 1 Pepper
    Database: Standard Release(Source)
  28. Broccoli Stalks Raw
    106.2mg (118% DV) in 1 Stalk
    Database: Standard Release(Source)
  29. Banana Peppers
    102.5mg (114% DV) in 1 Cup
    Database: Standard Release(Source)
  30. Vinespinach
    102mg (113% DV) in 100 grams
    Database: Standard Release(Source)
  31. Giant Eagle Natures Basket Baby Kale
    102mg (113% DV) in 3 Oz
    Database: Branded FoodBrand: Giant Eagle, Inc.(Source)
  32. Power Greens Fresh Leafy Kale Greens
    102mg (113% DV) in 2 Cup
    Database: Branded FoodBrand: Taylor Fresh Foods, Inc.(Source)
  33. Broccoli (Cooked)
    101.2mg (112% DV) in 1 Cup Chopped
    Database: Standard Release(Source)
  34. Cooked Green Bell Peppers
    100.4mg (112% DV) in 1 Cup, Chopped Or Strips
    Database: Standard Release(Source)
  35. Brussels Sprouts (Cooked)
    96.7mg (107% DV) in 1 Cup
    Database: Standard Release(Source)
  36. Fresh Strat Daily Power Fusion
    96mg (107% DV) in 8 Oz
    Database: Branded FoodBrand: Inventure Foods, Inc.(Source)
  37. Blue Chip Group Inc. - Tomato Powder
    96mg (107% DV) in 0.25 Cup
    Database: Branded FoodBrand: Blue Chip Group Inc.(Source)
  38. Classic Sauerkraut
    95.9mg (107% DV) in 1/2 Cup
    Database: Branded FoodBrand: Carl Kuhne Kg(Source)
  39. Broccoli Leaves Raw
    93.2mg (104% DV) in 100 grams
    Database: Standard Release(Source)
  40. Harvest Roast Green Chile
    90mg (100% DV) in 2 Tbsp
    Database: Branded FoodBrand: Jobo Inc.(Source)
  41. Roasted Vegetables & Garlic-Herb Quinoa Bowl
    90mg (100% DV) in 1 Package
    Database: Branded FoodBrand: H.j. Heinz Company(Source)
  42. Cooked Kohlrabi
    89.1mg (99% DV) in 1 Cup Slices
    Database: Standard Release(Source)
  43. Kohlrabi Cooked Boiled Drained With Salt
    89.1mg (99% DV) in 1 Cup Slices
    Database: Standard Release(Source)
  44. Broccoli Frozen Chopped Unprepared
    88mg (98% DV) in 1 Cup
    Database: Standard Release(Source)
  45. Tj Farms Select Pepper Stir Fry Onions Red Green & Yellow Pepper Stir Fry
    86.4mg (96% DV) in 3.5 Oz
    Database: Branded FoodBrand: Tj Farms Select(Source)
  46. Healing Movement Raw Cultured Vegetables
    84mg (93% DV) in 7 Tbsp
    Database: Branded FoodBrand: Foodies Urban Kitchen, Llc(Source)
  47. Kohlrabi
    83.7mg (93% DV) in 1 Cup
    Database: Standard Release(Source)
  48. Broccoli
    81.2mg (90% DV) in 1 Cup Chopped
    Database: Standard Release(Source)
  49. Lambsquarters Raw
    80mg (89% DV) in 100 grams
    Database: Standard Release(Source)
  50. Parsley
    79.8mg (89% DV) in 1 Cup Chopped
    Database: Standard Release(Source)
  51. Bitter Melon
    78.1mg (87% DV) in 1 Cup (1/2 Inch Pieces)
    Database: Standard Release(Source)
  52. Vip - Pepper Strips
    78mg (87% DV) in 1 Cup
    Database: Branded FoodBrand: Vip(Source)
  53. Broccoli Florets Steam In Bag
    78mg (87% DV) in 3/4 Cup
    Database: Branded FoodBrand: Target Stores(Source)
  54. Eat Smart - Broccoli Florets
    78mg (87% DV) in 3 Oz
    Database: Branded FoodBrand: Eat Smart(Source)
  55. Productos Maya Pacaya
    78mg (87% DV) in 4.5 Oz
    Database: Branded FoodBrand: Jr Frisco Inc.(Source)
  56. Special Blends Petite Brussels Sprouts
    78mg (87% DV) in 1 Cup
    Database: Branded FoodBrand: Wegmans Food Markets, Inc.(Source)
  57. Cooked Snow Peas
    76.6mg (85% DV) in 1 Cup
    Database: Standard Release(Source)
  58. Peas Edible-Podded Cooked Boiled Drained With Salt
    76.6mg (85% DV) in 1 Cup
    Database: Standard Release(Source)
  59. Brussels Sprouts (Raw)
    74.8mg (83% DV) in 1 Cup
    Database: Standard Release(Source)
  60. Steamed Brussels Sprouts
    74mg (82% DV) in 7 Pieces
    Database: Branded FoodBrand: Season's Choice(Source)
  61. Steamed Baby Brussels Sprouts
    74mg (82% DV) in 3/4 Cup
    Database: Branded FoodBrand: Aldi-Benner Company(Source)
  62. Potatoes Mashed Dehydrated Granules Without Milk Dry Form
    74mg (82% DV) in 1 Cup
    Database: Standard Release(Source)
  63. Broccoli Frozen Chopped Cooked Boiled Drained With Salt
    73.8mg (82% DV) in 1 Cup
    Database: Standard Release(Source)
  64. Broccoli Frozen Chopped Cooked Boiled Drained Without Salt
    73.8mg (82% DV) in 1 Cup
    Database: Standard Release(Source)
  65. Baby Brussels Sprouts In Butter Sauce
    72mg (80% DV) in 1 Carton
    Database: Branded FoodBrand: The Pictsweet Company(Source)
  66. Target Stores - Shaved Brussels Sprouts
    72mg (80% DV) in 3/4 Cup
    Database: Branded FoodBrand: Target Stores(Source)
  67. Target Stores - Broccoli Slaw
    72mg (80% DV) in 3/4 Cup
    Database: Branded FoodBrand: Target Stores(Source)
  68. Kidney Bean Sprouts
    71.2mg (79% DV) in 1 Cup
    Database: Standard Release(Source)
  69. Brussels Sprouts Frozen Cooked Boiled Drained With Salt
    70.8mg (79% DV) in 1 Cup
    Database: Standard Release(Source)
  70. Brussels Sprouts Frozen Cooked Boiled Drained Without Salt
    70.8mg (79% DV) in 1 Cup
    Database: Standard Release(Source)
  71. Brussels Sprouts Frozen Unprepared
    70.4mg (78% DV) in 1/3 Package (10 Oz)
    Database: Standard Release(Source)
  72. Whole Foods Market Inc. - Broccoli Florets
    68mg (76% DV) in 1 Cup
    Database: Branded FoodBrand: Whole Foods Market, Inc.(Source)
  73. Sweet Potato Canned Vacuum Pack
    67.3mg (75% DV) in 1 Cup, Mashed
    Database: Standard Release(Source)
  74. Tomato And Vegetable Juice Low Sodium
    67mg (74% DV) in 1 Cup
    Database: Standard Release(Source)
  75. Lambsquarters Cooked Boiled Drained With Salt
    66.6mg (74% DV) in 1 Cup, Chopped
    Database: Standard Release(Source)
  76. Lambsquarters Cooked Boiled Drained Without Salt
    66.6mg (74% DV) in 1 Cup, Chopped
    Database: Standard Release(Source)
  77. Broccoli Flower Clusters Raw
    66.2mg (74% DV) in 1 Cup Flowerets
    Database: Standard Release(Source)
  78. Key Food Stores Co-Operative Inc. - Sauerkraut
    66mg (73% DV) in 0.75 Cup
    Database: Branded FoodBrand: Key Food Stores Co-Operative, Inc.(Source)
  79. Winn-Dixie Stores Inc. - Sauerkraut
    66mg (73% DV) in 0.75 Cup
    Database: Branded FoodBrand: Winn-Dixie Stores, Inc.(Source)
  80. Cooked Green Cauliflower
    65.3mg (73% DV) in 1/5 Head
    Database: Standard Release(Source)
  81. Peppers Sweet Red Canned Solids And Liquids
    65.1mg (72% DV) in 1 Cup, Halves
    Database: Standard Release(Source)
  82. Peppers Sweet Green Canned Solids And Liquids
    65.1mg (72% DV) in 1 Cup, Halves
    Database: Standard Release(Source)
  83. Broccoli Frozen Spears Unprepared
    64.9mg (72% DV) in 1/3 Package (10 Oz)
    Database: Standard Release(Source)
  84. Red Chili Peppers
    64.7mg (72% DV) in 1 Pepper
    Database: Standard Release(Source)
  85. Broccoli & Cauliflower Florets
    64mg (71% DV) in 1 Cup
    Database: Branded FoodBrand: Wegmans Food Markets, Inc.(Source)
  86. Dock Raw
    63.8mg (71% DV) in 1 Cup, Chopped
    Database: Standard Release(Source)
  87. Supervalu Inc. - Brussels Sprouts
    63mg (70% DV) in 6 Brussels Sprouts
    Database: Branded FoodBrand: Supervalu, Inc.(Source)
  88. Supervalu Inc. - Steamable Brussels Sprouts
    63mg (70% DV) in 6 Sprouts
    Database: Branded FoodBrand: Supervalu, Inc.(Source)
  89. Supervalu Inc. - Broccoli Spears
    61mg (68% DV) in 2 Spears
    Database: Branded FoodBrand: Supervalu, Inc.(Source)
  90. Pigeonpeas Immature Seeds Raw
    60.1mg (67% DV) in 1 Cup
    Database: Standard Release(Source)
  91. H E Butt Grocery Company - Broccoli Cuts
    60mg (67% DV) in 1 Cup
    Database: Branded FoodBrand: H E Butt Grocery Company(Source)
  92. Steam Able Brussels Sprouts With Butter Sauce
    60mg (67% DV) in 1 Cup
    Database: Branded FoodBrand: Nash Finch Company(Source)
  93. Whole Brussels Sprouts In A Creamy Butter Sauce Vegetables In Sauce Brussels Sprouts With Butter Sauce
    60mg (67% DV) in 1 Cup
    Database: Branded FoodBrand: Topco Associates, Inc.(Source)
  94. Weis Brussels Sprouts
    60mg (67% DV) in 0.75 Cup
    Database: Branded FoodBrand: Weis Markets, Inc.(Source)
  95. Hanover Weis Baby Brussels Sprouts
    60mg (67% DV) in 0.5 Cup
    Database: Branded FoodBrand: Weis Markets, Inc.(Source)
  96. Hanover Premium Petite Brussels Sprouts
    60mg (67% DV) in 0.5 Cup
    Database: Branded FoodBrand: Hanover Foods Corporation(Source)
  97. Hy-Vee Inc. - Brussels Sprouts
    60mg (67% DV) in 3/4 Cup
    Database: Branded FoodBrand: Hy-Vee, Inc.(Source)
  98. Woodstock Organic Brussels Sprouts
    60mg (67% DV) in 7 Brussels Sprouts
    Database: Branded FoodBrand: United Natural Foods, Inc.(Source)
  99. Coastal Supply Co. Inc. - Whole Broccoli Florets
    60mg (67% DV) in 1 Cup
    Database: Branded FoodBrand: Coastal Supply Co., Inc.(Source)
  100. Broccoli & Cauliflower Steam In Bag
    60mg (67% DV) in 3/4 Cup
    Database: Branded FoodBrand: Target Stores(Source)
  101. Hanover Foods Corporation - Petite Brussels Sprouts
    60mg (67% DV) in 0.5 Cup
    Database: Branded FoodBrand: Hanover Foods Corporation(Source)
  102. Wal-Mart Stores Inc. - Steamable Broccoli Florets
    60mg (67% DV) in 1 Cup
    Database: Branded FoodBrand: Wal-Mart Stores, Inc.(Source)
  103. Stir-Fry Mix Red Green And Yellow Peppers And Onions
    60mg (67% DV) in 0.5 Cup
    Database: Branded FoodBrand: Hannaford Bros. Co.(Source)
  104. Archer Farms - Broccoli & Cauliflower
    60mg (67% DV) in 0.75 Cup
    Database: Branded FoodBrand: Archer Farms(Source)
  105. Broccoli Medley With Broccoli Cauliflower & Carrots
    60mg (67% DV) in 0.75 Cup
    Database: Branded FoodBrand: Archer Farms(Source)
  106. Big Y Foods Inc. - Petite Brussels Sprouts
    60mg (67% DV) in 1/2 Cup
    Database: Branded FoodBrand: Big Y Foods, Inc.(Source)
  107. Not A Branded Item - Broccoli Cuts
    60mg (67% DV) in 2/3 Cup
    Database: Branded FoodBrand: Not A Branded Item(Source)
  108. Milky Way Intl Trading Corp - Roasted Seaweed
    60mg (67% DV) in 5 Sheets
    Database: Branded FoodBrand: Milky Way Int'l Trading Corp(Source)
  109. Spartan Cut Green Beans Seasoned With Sea Salt
    60mg (67% DV) in 1 Cup
    Database: Branded FoodBrand: Spartan(Source)
  110. Seneca Foods Corporation - 3 Bean Salad Cups
    60mg (67% DV) in 1 Cup
    Database: Branded FoodBrand: Seneca Foods Corporation(Source)
  111. Seasoned With Sea Salt Sweet Peas
    60mg (67% DV) in 1 Cup
    Database: Branded FoodBrand: Spartan(Source)
  112. Spartan - Whole Kernel Sweet Corn
    60mg (67% DV) in 1 Cup
    Database: Branded FoodBrand: Spartan(Source)
  113. Whole Kernel Sweetcorn
    60mg (67% DV) in 1 Bowl
    Database: Branded FoodBrand: Topco Associates, Inc.(Source)
  114. Price Chopper Supermarkets - Diced Carrots
    60mg (67% DV) in 1 Cup
    Database: Branded FoodBrand: Price Chopper Supermarkets(Source)
  115. Microwaveable Low Sodium Sweet Peas
    60mg (67% DV) in 1 Cup
    Database: Branded FoodBrand: Nash Finch Company(Source)
  116. Tops Markets Llc - Whole Kernel Supersweet Corn
    60mg (67% DV) in 1 Cup
    Database: Branded FoodBrand: Tops Markets, Llc(Source)
  117. Low Sodium Peas
    60mg (67% DV) in 1 Cup
    Database: Branded FoodBrand: Tops Markets, Llc(Source)
  118. Tops Markets Llc - Cut Green Beans
    60mg (67% DV) in 1 Cup
    Database: Branded FoodBrand: Tops Markets, Llc(Source)
  119. Five Star Foods - 3 Bean Salad Cups
    60mg (67% DV) in 1 Cup
    Database: Branded FoodBrand: Five Star Foods(Source)
  120. The Great Atlantic & Pacific Tea Company Inc. - Whole Kernel Corn
    60mg (67% DV) in 1 Bowl
    Database: Branded FoodBrand: The Great Atlantic & Pacific Tea Company, Inc.(Source)
  121. Cut Green Beans Vegetable Snack Bowls
    60mg (67% DV) in 1 Bowl
    Database: Branded FoodBrand: The Great Atlantic & Pacific Tea Company, Inc.(Source)
  122. Rocky Mountain Seasoned Vegetable Blend
    60mg (67% DV) in 0.5 Cup
    Database: Branded FoodBrand: Farm To Skillet(Source)
  123. Price Chopper Supermarkets - Whole Kernel Sweet Corn
    60mg (67% DV) in 1 Cup
    Database: Branded FoodBrand: Price Chopper Supermarkets(Source)
  124. Price Chopper Supermarkets - Cut Green Beans
    60mg (67% DV) in 1 Cup
    Database: Branded FoodBrand: Price Chopper Supermarkets(Source)
  125. Lo Sodium Sweet Peas
    60mg (67% DV) in 1 Cup
    Database: Branded FoodBrand: Price Chopper Supermarkets(Source)
  126. Nash Finch Company - Low Sodium Cut Green Beans
    60mg (67% DV) in 1 Cup
    Database: Branded FoodBrand: Nash Finch Company(Source)
  127. Seneca Foods Corporation - Peas & Carrots
    60mg (67% DV) in 1 Cup
    Database: Branded FoodBrand: Seneca Foods Corporation(Source)
  128. Seneca Foods Corporation - Diced Carrots
    60mg (67% DV) in 1 Cup
    Database: Branded FoodBrand: Seneca Foods Corporation(Source)
  129. Libbys Diced Carrots
    60mg (67% DV) in 1 Cup
    Database: Branded FoodBrand: Seneca Foods Corporation(Source)
  130. Seneca Foods Corporation - Peas
    60mg (67% DV) in 1 Cup
    Database: Branded FoodBrand: Seneca Foods Corporation(Source)
  131. Microwaveable Low Sodium Whole Kernel Sweet Corn
    60mg (67% DV) in 1 Cup
    Database: Branded FoodBrand: Nash Finch Company(Source)
  132. Microwaveable Low Sodium Peas
    60mg (67% DV) in 1 Cup
    Database: Branded FoodBrand: Tops Markets, Llc(Source)
  133. Haddon House Food Products Inc - Premium Artichoke Hearts
    60mg (67% DV) in 3.5 Oz
    Database: Branded FoodBrand: Haddon House Food Products Inc(Source)
  134. Brussels Sprouts In Sweet Butter Sauce Steambag
    60mg (67% DV) in 0.75 Cup
    Database: Branded FoodBrand: Price Chopper Supermarkets(Source)
  135. Bjs Wholesale Club / Corporate Brands - Hearts Of Palm
    60mg (67% DV) in 0.5 Cup
    Database: Branded FoodBrand: Bj's Wholesale Club / Corporate Brands(Source)
  136. Microwaveable Sweet Peas
    60mg (67% DV) in 0.5 Cup
    Database: Branded FoodBrand: Ahold Usa, Inc.(Source)
  137. Whole Kernel Naturally Sweet Corn
    60mg (67% DV) in 0.5 Cup
    Database: Branded FoodBrand: Ahold Usa, Inc.(Source)
  138. Ahold Usa Inc. - Cut Green Beans
    60mg (67% DV) in 0.5 Cup
    Database: Branded FoodBrand: Ahold Usa, Inc.(Source)
  139. Mixed Vegetbales
    60mg (67% DV) in 0.5 Cup
    Database: Branded FoodBrand: Ahold Usa, Inc.(Source)
  140. The Kroger Co. - Supersweet Corn
    60mg (67% DV) in 0.5 Cup
    Database: Branded FoodBrand: The Kroger Co.(Source)
  141. Food Town Stores Inc. - Whole Kernel Sweet Corn
    60mg (67% DV) in 0.5 Cup
    Database: Branded FoodBrand: Food Town Stores Inc.(Source)
  142. Harris-Teeter Inc. - Sweet Peas
    60mg (67% DV) in 0.5 Cup
    Database: Branded FoodBrand: Harris-Teeter Inc.(Source)
  143. Seneca Foods Corporation - Whole Kernel Sweet Corn
    60mg (67% DV) in 0.5 Cup
    Database: Branded FoodBrand: Seneca Foods Corporation(Source)
  144. Seneca Foods Corporation - Sliced Carrots
    60mg (67% DV) in 0.5 Cup
    Database: Branded FoodBrand: Seneca Foods Corporation(Source)
  145. Harris-Teeter Inc. - Supersweet Whole Kernel Corn
    60mg (67% DV) in 0.5 Cup
    Database: Branded FoodBrand: Harris-Teeter Inc.(Source)
  146. Supervalu Inc. - Cut Broccoli
    59mg (66% DV) in 1 Cup
    Database: Branded FoodBrand: Supervalu, Inc.(Source)
  147. Peas
    58mg (64% DV) in 1 Cup
    Database: Standard Release(Source)
  148. Supervalu Inc. - Broccoli Florets
    58mg (64% DV) in 1 Cup
    Database: Branded FoodBrand: Supervalu, Inc.(Source)
  149. Supervalu Inc. - Steamable Broccoli Florets
    58mg (64% DV) in 1 Cup
    Database: Branded FoodBrand: Supervalu, Inc.(Source)
  150. Green Cauliflower
    56.4mg (63% DV) in 1 Cup
    Database: Standard Release(Source)
  151. Cauliflower Frozen Cooked Boiled Drained With Salt
    56.3mg (63% DV) in 1 Cup (1 Inch Pieces)
    Database: Standard Release(Source)
  152. Cauliflower Frozen Cooked Boiled Drained Without Salt
    56.3mg (63% DV) in 1 Cup (1 Inch Pieces)
    Database: Standard Release(Source)
  153. Cooked Cabbage
    56.3mg (63% DV) in 1 Cup
    Database: Standard Release(Source)
  154. Peppers Sweet Red Frozen Chopped Unprepared
    55.8mg (62% DV) in 1/3 Package (10 Oz)
    Database: Standard Release(Source)
  155. Peppers Sweet Green Frozen Chopped Unprepared
    55.8mg (62% DV) in 1/3 Package (10 Oz)
    Database: Standard Release(Source)
  156. Peppers Sweet Red Frozen Chopped Boiled Drained Without Salt
    55.6mg (62% DV) in 1 Cup, Chopped Or Strips
    Database: Standard Release(Source)
  157. Peppers Sweet Red Frozen Chopped Boiled Drained With Salt
    55.6mg (62% DV) in 1 Cup, Chopped Or Strips
    Database: Standard Release(Source)
  158. Peppers Sweet Green Frozen Chopped Cooked Boiled Drained With Salt
    55.6mg (62% DV) in 1 Cup, Chopped Or Strips
    Database: Standard Release(Source)
  159. Cooked Cauliflower
    54.9mg (61% DV) in 1 Cup
    Database: Standard Release(Source)
  160. Cooked Tomatoes
    54.7mg (61% DV) in 1 Cup
    Database: Standard Release(Source)
  161. Tomatoes Red Ripe Cooked With Salt
    54.7mg (61% DV) in 1 Cup
    Database: Standard Release(Source)
  162. Amaranth Leaves Cooked Boiled Drained With Salt
    54.3mg (60% DV) in 1 Cup
    Database: Standard Release(Source)
  163. Amaranth Leaves Cooked Boiled Drained Without Salt
    54.3mg (60% DV) in 1 Cup
    Database: Standard Release(Source)
  164. Freshly Frozen Petite Brussels Sprouts
    54mg (60% DV) in 10 Brussels Sprouts
    Database: Branded FoodBrand: Topco Associates, Inc.(Source)
  165. United Natural Foods Inc. - Petite Brussels Sprouts
    54mg (60% DV) in 10 Brussels Sprouts
    Database: Branded FoodBrand: United Natural Foods, Inc.(Source)
  166. Southwest Seansoned Vegetable Blend
    54mg (60% DV) in 0.5 Cup
    Database: Branded FoodBrand: Farm To Skillet(Source)
  167. Birds Eye Steamfresh Premium Selects Fresh Frozen Vegetables Brussels Sprouts
    54mg (60% DV) in 0.75 Cup
    Database: Branded FoodBrand: Pinnacle Foods Group Llc(Source)
  168. The Pictsweet Company - Baby Brussels Sprouts
    54mg (60% DV) in 6 Brussels Sprouts
    Database: Branded FoodBrand: The Pictsweet Company(Source)
  169. White Rose Brussels Sprouts
    54mg (60% DV) in 6 Brussels Sprouts
    Database: Branded FoodBrand: White Rose Tea Inc.(Source)
  170. Spartan Grade A Fancy Brussels Sprouts
    54mg (60% DV) in 6 Sprouts
    Database: Branded FoodBrand: Spartan(Source)
  171. Westpac Premium Vegetables Brussels Sprouts
    54mg (60% DV) in 6 Sprouts
    Database: Branded FoodBrand: Norpac Foods, Inc.(Source)
  172. Winn-Dixie Stores Inc. - Steamable Brussels Sprouts
    54mg (60% DV) in 6 Sprouts | About
    Database: Branded FoodBrand: Winn-Dixie Stores, Inc.(Source)
  173. Food Lion Brussels Sprouts
    54mg (60% DV) in 6 Brussels Sprouts
    Database: Branded FoodBrand: Food Town Stores Inc.(Source)
  174. Hannaford Bros. Co. - Brussels Sprouts
    54mg (60% DV) in 6 Brussels
    Database: Branded FoodBrand: Hannaford Bros. Co.(Source)
  175. Hannaford Brussels Sprouts
    54mg (60% DV) in 6 Brussels Sprouts
    Database: Branded FoodBrand: Hannaford Bros. Co.(Source)
  176. Harris-Teeter Inc. - Brussels Sprouts
    54mg (60% DV) in 5 Brussels Sprouts
    Database: Branded FoodBrand: Harris-Teeter Inc.(Source)
  177. Schnuck Markets Inc. - Brussels Sprouts
    54mg (60% DV) in 6 Sprouts
    Database: Branded FoodBrand: Schnuck Markets, Inc.(Source)
  178. Spartan - Brussels Sprouts
    54mg (60% DV) in 6 Sprouts
    Database: Branded FoodBrand: Spartan(Source)
  179. The Pictsweet Company - Brussels Sprouts
    54mg (60% DV) in 6 Brussels Sprouts
    Database: Branded FoodBrand: The Pictsweet Company(Source)
  180. Whole Brussels Sprouts
    54mg (60% DV) in 6 Brussels Sprouts
    Database: Branded FoodBrand: Target Stores(Source)
  181. Signature Halved Brussels Sprouts
    54mg (60% DV) in 1 Cup
    Database: Branded FoodBrand: The Pictsweet Company(Source)
  182. Signature Baby Brussels Sprouts
    54mg (60% DV) in 5 Brussels Sprouts
    Database: Branded FoodBrand: The Pictsweet Company(Source)
  183. Heart And Soul - Tiny Brussels Sprouts
    54mg (60% DV) in 0.75 Cup
    Database: Branded FoodBrand: Heart And Soul(Source)
  184. Safeway Inc. - Petite Brussels Sprouts
    54mg (60% DV) in 6 Sprouts
    Database: Branded FoodBrand: Safeway, Inc.(Source)
  185. Glencourt Inc. - Organic Brussels Sprouts
    54mg (60% DV) in 0.75 Cup
    Database: Branded FoodBrand: Glencourt Inc.(Source)
  186. Steam Ready Brussels Sprouts
    54mg (60% DV) in 6 Brussels Sprouts
    Database: Branded FoodBrand: Ahold Usa, Inc.(Source)
  187. Archer Farms - Sugar Snap Peas
    54mg (60% DV) in 1 Cup
    Database: Branded FoodBrand: Archer Farms(Source)
  188. Raleys - Brussels Sprouts
    54mg (60% DV) in 6 | About
    Database: Branded FoodBrand: Raley's(Source)
  189. Iga Inc. - Brussels Sprouts
    54mg (60% DV) in 6 Brussels Sprouts
    Database: Branded FoodBrand: Iga, Inc.(Source)
  190. Freshly Frozen Brussels Sprouts
    54mg (60% DV) in 6 Brussels Sprouts
    Database: Branded FoodBrand: Topco Associates, Inc.(Source)
  191. Simple Harvest Brussels Sprouts
    54mg (60% DV) in 5 Brussels Sprouts
    Database: Branded FoodBrand: The Pictsweet Company(Source)
  192. Green Giant - Brussels Sprouts
    54mg (60% DV) in 3/4 Cup
    Database: Branded FoodBrand: Green Giant(Source)
  193. Roasted Broccoli
    54mg (60% DV) in 1.25 Cup
    Database: Branded FoodBrand: Green Giant(Source)
  194. Food Town Stores Inc. - Brussels Sprouts
    54mg (60% DV) in 6 Brussels Sprouts
    Database: Branded FoodBrand: Food Town Stores Inc.(Source)
  195. Stater Bros. - Brussels Sprouts
    54mg (60% DV) in 6 Sprouts
    Database: Branded FoodBrand: Stater Bros.(Source)
  196. Whole Foods Market Inc. - Petite Brussels Sprouts
    54mg (60% DV) in 1/2 Cup
    Database: Branded FoodBrand: Whole Foods Market, Inc.(Source)
  197. La Cena Fine Foods Ltd. - Fancy Pimientos
    54mg (60% DV) in 1 Cup
    Database: Branded FoodBrand: La Cena Fine Foods, Ltd.(Source)
  198. Broccoli & Cauliflower Steamable Vegetables Broccoli & Cauliflower
    53mg (59% DV) in 1 Cup
    Database: Branded FoodBrand: Supervalu, Inc.(Source)
  199. Tomato Products Canned Sauce With Tomato Tidbits
    52.5mg (58% DV) in 1 Cup
    Database: Standard Release(Source)