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155 Breakfast Cereals Highest in Vitamin D

Ranked by a serving size.

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20μg Vitamin D = 100% DV
  1. 2.5μg (13% DV) in 1 (1/4) cup (1 NLEA serving)
  2. 2.5μg (12% DV) in 1 (1/2) cup (1 NLEA serving)
  3. 2.5μg (12% DV) in 1 serving (NLEA serving size = 0.75 cup)
  4. 2.5μg (12% DV) in 1 cup (1 NLEA serving)
  5. 2.5μg (12% DV) in 1 cup (1 NLEA serving)
  6. 2.5μg (12% DV) in 3/4 cup (1 NLEA serving)
  7. 2.5μg (12% DV) in 1 cup (NLEA serving)
  8. 2.4μg (12% DV) in 1 Container (1 NLEA serving)
  9. 2.3μg (12% DV) in 1 cup ( 1 NLEA serving)
  10. 2μg (10% DV) in 1 (1/4) cup (1 NLEA serving)
  11. 2μg (10% DV) in 1 cup (1 NLEA serving for adults)
  12. 2μg (10% DV) in 3/4 cup (1 NLEA serving)
  13. 2μg (10% DV) in 3/4 cup (1 NLEA serving)
  14. 2μg (10% DV) in 3/4 cup (1 NLEA serving)
  15. 2μg (10% DV) in 1 cup (1 NLEA serving)
  16. 2μg (10% DV) in 1 cup (1 NLEA serving)
  17. 2μg (10% DV) in 1 Container (1 NLEA serving)
  18. 2μg (10% DV) in 1 Container (1 NLEA serving)
  19. 1.6μg (8% DV) in 3/4 cup (1 NLEA serving)
  20. 1.5μg (8% DV) in 1 cup (1 NLEA serving)
  21. 1.5μg (8% DV) in 2/3 Cup (1 NLEA serving)
  22. 1.5μg (8% DV) in 3/4 cup (1 NLEA serving)
  23. 1.5μg (8% DV) in 1 cup (1 NLEA serving)
  24. 1.5μg (7% DV) in 1 bowl (3/4 cup) (1 NLEA serving)
  25. 1.5μg (7% DV) in 3/4 cup (1 NLEA serving)
  26. 1.5μg (7% DV) in 1 (1/4) cup (1 NLEA serving)
  27. 1.5μg (7% DV) in 1 cup (1 NLEA serving)
  28. 1.4μg (7% DV) in 3/4 cup ( 1 NLEA serving)
  29. 1.4μg (7% DV) in 3/4 cup (1 NLEA serving)
  30. 1.3μg (7% DV) in 1/2 cup (1 NLEA serving)
  31. 1.3μg (7% DV) in 3/4 cup
  32. 1.3μg (6% DV) in 3/4 cup (1 NLEA serving)
  33. 1.2μg (6% DV) in 1 cup (1 NLEA serving)
  34. 1.1μg (6% DV) in 3/4 cup (1 NLEA serving)
  35. 1.1μg (5% DV) in 2/3 cup (1 NLEA serving)
  36. 1.1μg (5% DV) in 3/4 cup (1 NLEA serving)
  37. 1.1μg (5% DV) in 3/4 cup (1 NLEA serving)
  38. 1.1μg (5% DV) in 1 (1/4) cup (1 NLEA serving)
  39. 1.1μg (5% DV) in 3/4 cup (1 NLEA serving)
  40. 1.1μg (5% DV) in 1 Cup (1 NLEA serving)
  41. 1.1μg (5% DV) in 3/4 cup (1 NLEA serving)
  42. 1.1μg (5% DV) in 3/4 cup (1 NLEA serving)
  43. 1μg (5% DV) in 1 (1/4) cup (1 NLEA serving)
  44. 1μg (5% DV) in 1/2 cup (1 NLEA serving)
  45. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  46. 1μg (5% DV) in 1 cup (1 NLEA serving)
  47. 1μg (5% DV) in 1 cup (1 NLEA serving)
  48. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  49. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  50. 1μg (5% DV) in 3/4 Cup (1 NLEA serving)
  51. 1μg (5% DV) in 3/4 Cup (1 NLEA serving)
  52. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  53. 1μg (5% DV) in 1 cup (1 NLEA serving)
  54. 1μg (5% DV) in 1 cup (1 NLEA serving)
  55. 1μg (5% DV) in 1 cup (1 NLEA serving)
  56. 1μg (5% DV) in 3/4 Cup (1 NLEA serving)
  57. 1μg (5% DV) in 2/3 cup (1 NLEA serving)
  58. 1μg (5% DV) in 1 cup (1 NLEA serving)
  59. 1μg (5% DV) in 1 cup (1 NLEA serving)
  60. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  61. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  62. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  63. 1μg (5% DV) in 1 cup (1 NLEA serving)
  64. 1μg (5% DV) in 1 cup (1 NLEA serving)
  65. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  66. 1μg (5% DV) in 1 cup (1 NLEA serving)
  67. 1μg (5% DV) in 1 Cup (1 NLEA serving)
  68. 1μg (5% DV) in 1 cup (1 NLEA serving)
  69. 1μg (5% DV) in 1 (1/4) Cups (1 NLEA serving)
  70. 1μg (5% DV) in 1 cup (1 NLEA serving)
  71. 1μg (5% DV) in 1 cup (1 NLEA serving)
  72. 1μg (5% DV) in 1 cup (1 NLEA serving)
  73. 1μg (5% DV) in 1 cup (1 NLEA serving)
  74. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  75. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  76. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  77. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  78. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  79. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  80. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  81. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  82. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  83. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  84. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  85. 1μg (5% DV) in 1 cup (1 NLEA serving)
  86. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  87. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  88. 1μg (5% DV) in 1 cup (1 NLEA serving)
  89. 1μg (5% DV) in 1 cup (1 NLEA serving)
  90. 1μg (5% DV) in 1 cup (1 NLEA serving)
  91. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  92. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  93. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  94. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  95. 1μg (5% DV) in 1 cup (1 NLEA serving)
  96. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  97. 1μg (5% DV) in 1 Cup (1 NLEA serving)
  98. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  99. 1μg (5% DV) in 1/ 3 cup (1 NLEA serving)
  100. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  101. 1μg (5% DV) in 1 (1/4) cup (1 NLEA serving)
  102. 1μg (5% DV) in 1 cup (1 NLEA serving)
  103. 1μg (5% DV) in 1 cup (1 NLEA serving)
  104. 1μg (5% DV) in 1 cup
  105. 1μg (5% DV) in 1 (1/4) cup (1 NLEA serving)
  106. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  107. 1μg (5% DV) in 1 cup (1 NLEA serving)
  108. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  109. 1μg (5% DV) in 1 cup (1 NLEA serving)
  110. 1μg (5% DV) in 1 cup (1 NLEA serving)
  111. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  112. 1μg (5% DV) in 1 cup (1 NLEA serving)
  113. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  114. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  115. 1μg (5% DV) in 1 (1/4) cup (1 NLEA serving)
  116. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  117. 1μg (5% DV) in 1 cup (1 NLEA serving)
  118. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  119. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  120. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  121. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  122. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  123. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  124. 1μg (5% DV) in 1 cup (1 NLEA serving)
  125. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  126. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  127. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  128. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  129. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  130. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  131. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  132. 1μg (5% DV) in 1 cup (1 NLEA serving)
  133. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  134. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  135. 1μg (5% DV) in 1 cup (1 NLEA serving)
  136. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  137. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  138. 1μg (5% DV) in 1/2 cup (1 NLEA serving)
  139. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  140. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  141. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  142. 1μg (5% DV) in 1 cup (1 NLEA serving)
  143. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  144. 1μg (5% DV) in 1 (1/3) cup
  145. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  146. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  147. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  148. 1μg (5% DV) in 1 Cup (1 NLEA serving)
  149. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  150. 1μg (5% DV) in 3/4 cup (1 NLEA serving)
  151. 1μg (5% DV) in 1 cup (1 NLEA serving)
  152. 0.9μg (5% DV) in 3/4 cup (1 NLEA serving)
  153. 0.8μg (4% DV) in 1 bowl (3/4 cup) (1 NLEA serving)
  154. 0.8μg (4% DV) in 1 cup
  155. 0.4μg (2% DV) in 2/3 cup (1 NLEA serving)

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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