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70 Fast Foods Highest in Vitamin D

Ranked by a Common Serving Size
20μg Vitamin D = 100% DV
  1. Croissant With Egg Cheese And Ham
    1.2μg (6% DV) in 1 item
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  2. Fish Sandwich With Tartar Sauce And Cheese
    1.2μg (6% DV) in 1 sandwich
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  3. Croissant With Egg Cheese And Sausage
    1.2μg (6% DV) in 1 sandwich
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  4. Submarine Sandwich Tuna On White Bread With Lettuce And Tomato
    1.2μg (6% DV) in 6 inch sub
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  5. Biscuit With Egg And Ham
    1.1μg (5% DV) in 1 biscuit
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  6. Egg Scrambled
    1.1μg (5% DV) in 2 eggs
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  7. Croissant With Egg Cheese And Bacon
    1μg (5% DV) in 1 item
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  8. Bagel With Breakfast Steak Egg Cheese And Condiments
    1μg (5% DV) in 1 item
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  9. Griddle Cake Sandwich Egg Cheese And Sausage
    1μg (5% DV) in 1 item
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  10. English Muffin With Egg Cheese And Sausage
    1μg (5% DV) in 1 item
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  11. Biscuit With Egg And Bacon
    0.9μg (5% DV) in 1 biscuit
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  12. Bagel With Egg Sausage Patty Cheese And Condiments
    0.9μg (4% DV) in 1 item
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  13. Breakfast Burrito With Egg Cheese And Sausage
    0.9μg (4% DV) in 1 burrito
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  14. Fast Foods Biscuit With Egg And Sausage
    0.8μg (4% DV) in 1 item
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  15. English Muffin With Egg Cheese And Canadian Bacon
    0.8μg (4% DV) in 1 sandwich
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  16. Biscuit With Egg Cheese And Bacon
    0.7μg (4% DV) in 1 item
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  17. Crispy Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise
    0.5μg (3% DV) in 1 sandwich
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  18. Griddle Cake Sandwich Egg Cheese And Bacon
    0.5μg (3% DV) in 1 item 6.1 oz
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  19. Biscuit With Ham
    0.5μg (2% DV) in 1 biscuit
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  20. Fish Sandwich With Tartar Sauce
    0.4μg (2% DV) in 1 sandwich
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  21. English Muffin With Cheese And Sausage
    0.4μg (2% DV) in 1 item
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  22. Submarine Sandwich Turkey Roast Beef And Ham On White Bread With Lettuce And Tomato
    0.4μg (2% DV) in 12 inch sub
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  23. Submarine Sandwich Steak And Cheese On White Bread With Cheese Lettuce And Tomato
    0.4μg (2% DV) in 6 inch sub
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  24. Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato
    0.4μg (2% DV) in 6 inch sub
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  25. Hamburger; Double Large Patty; With Condiments Vegetables And Mayonnaise
    0.4μg (2% DV) in 1 item
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  26. Submarine Sandwich Ham On White Bread With Lettuce And Tomato
    0.4μg (2% DV) in 6 inch sub
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  27. Quesadilla With Chicken
    0.4μg (2% DV) in 1 each quesadilla
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  28. Fast Foods Cheeseburger; Double Large Patty; With Condiments Vegetables And Mayonnaise
    0.4μg (2% DV) in 1 item
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  29. Biscuit With Sausage
    0.3μg (2% DV) in 1 item
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  30. Cheeseburger Double Regular Patty And Bun With Condiments
    0.3μg (2% DV) in 1 sandwich
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  31. Cheeseburger; Double Regular Patty; With Condiments
    0.3μg (2% DV) in 1 sandwich
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  32. Fast Foods Crispy Chicken Filet Sandwich With Lettuce And Mayonnaise
    0.3μg (2% DV) in 1 sandwich
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  33. Fast Foods Fried Chicken Thigh Meat And Skin And Breading
    0.3μg (1% DV) in 1 thigh with skin
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  34. Griddle Cake Sandwich Sausage
    0.3μg (1% DV) in 1 item
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  35. Grilled Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise
    0.3μg (1% DV) in 1 sandwich
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  36. School Lunch Chicken Nuggets Whole Grain Breaded
    0.3μg (1% DV) in 5 pieces
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  37. School Lunch Chicken Patty Whole Grain Breaded
    0.3μg (1% DV) in 1 patty
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  38. Hamburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
    0.2μg (1% DV) in 1 item
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  39. Burrito With Beans And Beef
    0.2μg (1% DV) in 1 item
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  40. Burrito With Beans Cheese And Beef
    0.2μg (1% DV) in 1 burrito
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  41. Fast Foods Grilled Chicken Filet Sandwich With Lettuce Tomato And Spread
    0.2μg (1% DV) in 1 sandwich
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  42. Nachos With Cheese Beans Ground Beef And Tomatoes
    0.2μg (1% DV) in 1 serving
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  43. Cheeseburger; Double Regular Patty; Double Decker Bun With Condiments And Special Sauce
    0.2μg (1% DV) in 1 item
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  44. Cheeseburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
    0.2μg (1% DV) in 1 sandwich
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  45. Fast Foods Fried Chicken Breast Meat And Skin And Breading
    0.2μg (1% DV) in 1 breast, with skin
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  46. Fast Foods Fried Chicken Skin And Breading From All Pieces
    0.2μg (1% DV) in 100 grams
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  47. Cheeseburger; Single Large Patty; With Condiments
    0.2μg (1% DV) in 1 item
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  48. Chicken Breaded And Fried Boneless Pieces Plain
    0.2μg (1% DV) in 6 pieces
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  49. Chicken Fillet Sandwich Plain With Pickles
    0.2μg (1% DV) in 1 sandwich
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  50. Burrito With Beans And Cheese
    0.2μg (1% DV) in 1 each burrito
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  51. Cheeseburger; Single Large Patty; Plain
    0.2μg (1% DV) in 1 sandwich
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  52. Hamburger Large Single Patty With Condiments
    0.2μg (1% DV) in 1 item
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  53. Fast Foods Fried Chicken Thigh Meat Only Skin And Breading Removed
    0.2μg (1% DV) in 1 thigh without skin
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  54. Yogurt Parfait Lowfat With Fruit And Granola
    0.1μg (1% DV) in 1 item
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  55. Fast Foods Fried Chicken Breast Meat Only Skin And Breading Removed
    0.1μg (1% DV) in 1 breast without skin
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  56. Crispy Chicken In Tortilla With Lettuce Cheese And Ranch Sauce
    0.1μg (1% DV) in 1 item
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  57. Biscuit With Crispy Chicken Fillet
    0.1μg (1% DV) in 1 item
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  58. Cheeseburger; Single Regular Patty With Condiments
    0.1μg (1% DV) in 1 item
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  59. Cheeseburger; Single Regular Patty With Condiments And Vegetables
    0.1μg (1% DV) in 1 sandwich
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  60. Taco With Beef Cheese And Lettuce Soft
    0.1μg (1% DV) in 1 each taco
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  61. Taco With Chicken Lettuce And Cheese Soft
    0.1μg in 1 each taco
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  62. Hamburger; Single Regular Patty; With Condiments
    0.1μg in 1 sandwich
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  63. Cheeseburger; Single Regular Patty; Plain
    0.1μg in 1 sandwich
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  64. Hamburger; Single Regular Patty; Plain
    0.1μg in 1 sandwich
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  65. Fast Foods Fried Chicken Drumstick Meat And Skin With Breading
    0.1μg in 1 drumstick, with skin
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  66. Taco With Beef Cheese And Lettuce Hard Shell
    0.1μg in 1 each taco
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  67. Chicken Tenders
    0.1μg in 1 strip
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  68. Fast Foods Fried Chicken Wing Meat And Skin And Breading
    0.1μg in 1 wing, with skin
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  69. Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed
    0μg in 1 drumstick, bone and skin removed
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  70. Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed
    0μg in 1 wing without skin
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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