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37 Beans and Lentils Highest in Vitamin E

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15mg Vitamin E = 100% DV
  1. 4.8mg (32% DV) in 1/5 package
  2. 2.9mg (19% DV) in 2 tbsp
  3. 2.4mg (16% DV) in 1 oz
  4. 2mg (14% DV) in 1 cup
  5. 2mg (13% DV) in 2 tbsp
  6. 1.9mg (13% DV) in 2 tbsp
  7. 1.7mg (11% DV) in 1 cup
  8. 1.6mg (11% DV) in 1 cup
  9. 1.6mg (11% DV) in 1 cup
  10. 1.5mg (10% DV) in 1 cup
  11. 1.5mg (10% DV) in 1 cup
  12. 1.3mg (9% DV) in 1 cup
  13. 1.1mg (7% DV) in 1 cup
  14. 0.6mg (4% DV) in 1 cup
  15. 0.6mg (4% DV) in 1 cup
  16. 0.5mg (3% DV) in 1 cup
  17. 0.4mg (3% DV) in 1 cup
  18. 0.4mg (2% DV) in 1 cup
  19. 0.3mg (2% DV) in 1 cup
  20. 0.3mg (2% DV) in 1 cup
  21. 0.3mg (2% DV) in 1 cup
  22. 0.3mg (2% DV) in 1 cup
  23. 0.3mg (2% DV) in 1 cup
  24. 0.2mg (1% DV) in 1 cup
  25. 0.2mg (1% DV) in 1 cup
  26. 0.2mg (1% DV) in 1 pattie
  27. 0.1mg (1% DV) in 1 tablespoon
  28. 0.1mg in 1 cup
  29. 0.1mg in 1 cup
  30. 0.1mg in 1 cup
  31. 0.1mg in 1 cup
  32. 0.1mg in 1 cup
  33. 0mg in 1 cup
  34. 0mg in 1 cup
  35. 0mg in 1 cup
  36. 0mg in 1/2 cup
  37. 0mg in 1 piece (2-1/2 Inch x 2-3/4 Inch x 1 Inch)

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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