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200 Foods Lowest in Vitamin K

Ranked by a Common Serving Size
120μg Vitamin K = 100% DV
  1. Cottage Cheese (Blended)
    0μg in 4 oz
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  2. Nonfat Cottage Cheese
    0μg in 4 oz
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  3. Lowfat Cottage Cheese (2%)
    0μg in 4 oz
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  4. Skim Milk
    0μg in 16oz glass
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  5. Evaporated Milk
    0μg in 1 fl oz
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  6. Dried Whey Powder (Acid)
    0μg in 1 tbsp
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  7. Sweet Whey Fluid
    0μg in 1 cup
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  8. Egg Whites (Raw)
    0μg in 1 large
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  9. Fat Free Sour Cream
    0μg in 1 tablespoon
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  10. Nonfat Chocolate Yogurt
    0μg in 1 container (6 oz)
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  11. Nonfat Greek Yogurt
    0μg in 1 container
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  12. Egg White Powder
    0μg in 1 tbsp
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  13. Lowfat Greek Strawberry Yogurt
    0μg in 1 container (5.3 oz)
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  14. Nonfat Greek Strawberry Yogurt
    0μg in 1 container (5.3 oz)
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  15. Greek Yogurt (Plain)
    0μg in 100 grams
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  16. Nonfat Vanilla Yogurt
    0μg in 1 cup (8 fl oz)
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  17. Caraway Seed
    0μg in 1 tsp
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  18. Celery Seed
    0μg in 1 tsp
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  19. Ground Nutmeg
    0μg in 1 tsp
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  20. Poppy Seeds
    0μg in 1 tsp
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  21. Table Salt
    0μg in 1 tsp
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  22. Apple Cider Vinegar
    0μg in 1 tbsp
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  23. Imitation Vanilla Extract (No Alcohol)
    0μg in 1 tsp
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  24. Distilled Vinegar
    0μg in 1 tbsp
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  25. Beef Tallow
    0μg in 1 tbsp
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  26. Mutton Tallow
    0μg in 1 tbsp
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  27. Rendered Chicken Fat
    0μg in 1 tbsp
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  28. Tallow
    0μg in 1 tablespoon
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  29. Bacon Grease
    0μg in 1 tsp
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  30. Raw Chicken Breast
    0μg in 3 oz
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  31. Raw Chicken Wings
    0μg in 1 piece
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  32. Roasted Turkey
    0μg in 3 oz
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  33. Roast Turkey (Without Skin)
    0μg in 3 oz
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  34. Roasted Turkey Light Meat
    0μg in 1 serving
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  35. Roast Turkey Dark Meat
    0μg in 1 serving
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  36. Roasted Turkey Breast
    0μg in 6 oz
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  37. Raw Fatfree Ground Turkey
    0μg in 1 patty (cooked from 4 oz raw)
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  38. Fat Free Ground Turkey
    0μg in 6 oz
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  39. Fat Free Broiled Turkey Patties
    0μg in 1 patty
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  40. Low Fat Broiled Turkey Patties
    0μg in 3 oz
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  41. Broiled Turkey Patties
    0μg in 3 oz
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  42. Roasted Turkey Drumstick
    0μg in 3 oz
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  43. Roasted Turkey Thigh
    0μg in 3 oz
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  44. Fish Stock
    0μg in 1 cup
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  45. Osyter Sauce
    0μg in 1 tbsp
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  46. Teriyaki Sauce
    0μg in 2 Tbsp
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  47. Chicken Hotdog
    0μg in 3 oz
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  48. Turkey Hotdog
    0μg in 1 oz
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  49. Canned Ham
    0μg in 1 oz
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  50. Canned Luncheon Meat
    0μg in 1 serving
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  51. Dry Pork And Beef Salami
    0μg in 1 slice
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  52. Kielbasa Sausage (Cooked)
    0μg in 1 link
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  53. Kelloggs Corn Flakes
    0μg in 1 cup (1 NLEA serving)
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  54. Ralston Crisp Rice
    0μg in 1 (1/4) cup (1 NLEA serving)
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  55. Kelloggs Rice Krispies
    0μg in 1 (1/4) cup (1 NLEA serving)
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  56. Kelloggs Corn Pops
    0μg in 1 cup (1 NLEA serving)
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  57. Malt-o-meal Corn Bursts
    0μg in 1 cup (1 NLEA serving)
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  58. Corn Grits White Regular And Quick Enriched Dry
    0μg in 1 tbsp
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  59. White Cornmeal (Grits)
    0μg in 1 cup
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  60. Quaker Corn Grits Instant Plain Dry
    0μg in 1 packet
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  61. Quaker Corn Grits Instant Plain Prepared (Microwaved Or Boiling Water Added) Without Salt
    0μg in 1 cup
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  62. Cream Of Rice Cooked With Water Without Salt
    0μg in 1 cup
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  63. Farina Enriched Assorted Brands Including Cream Of Wheat Quick (1-3 Minutes) Dry
    0μg in 1 tbsp
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  64. Farina Enriched Assorted Brands Including Cream Of Wheat Quick (1-3 Minutes) Cooked With Wat
    0μg in 1 cup
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  65. Farina Enriched Cooked With Water Without Salt
    0μg in 1 cup
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  66. Corn Grits Yellow Regular And Quick Enriched Dry
    0μg in 1 cup
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  67. Corn Grits White Regular And Quick Enriched Cooked With Water With Salt
    0μg in 1 cup
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  68. Yellow Cornmeal (Grits)
    0μg in 1 cup
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  69. Corn Grits Yellow Regular Quick Enriched Cooked With Water With Salt
    0μg in 1 cup
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  70. Cream Of Rice Cooked With Water With Salt
    0μg in 1 cup
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  71. Farina Enriched Cooked With Water With Salt
    0μg in 1 cup
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  72. Malt-o-meal Chocolate Dry
    0μg in 3 tbsp (1 NLEA serving)
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  73. Malt-o-meal Coco-roos
    0μg in 3/4 cup (1 NLEA serving)
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  74. Malt-o-meal Colossal Crunch
    0μg in 3/4 cup (1 NLEA serving)
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  75. Malt-o-meal Berry Colossal Crunch
    0μg in 3/4 cup (1 NLEA serving)
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  76. Malt-o-meal Crispy Rice
    0μg in 1 (1/4) cup (1 NLEA serving)
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  77. Kelloggs Reduced Sugar Frosted Flakes Cereal
    0μg in 3/4 cup (1 NLEA serving)
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  78. Malt-o-meal Farina Hot Wheat Cereal Dry
    0μg in 3 tbsp (1 NLEA serving)
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  79. Malt-o-meal Maple & Brown Sugar Hot Wheat Cereal Dry
    0μg in 1/4 cup (1 NLEA serving)
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  80. Moms Best Honey Nut Toasty Os
    0μg in 1 cup (1 NLEA serving)
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  81. Malt-o-meal Cocoa Dyno-bites
    0μg in 3/4 cup (1 NLEA serving)
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  82. Ralston Corn Biscuits
    0μg in 1 cup (NLEA serving)
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  83. Ralston Corn Flakes
    0μg in 1 cup (1 NLEA serving)
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  84. Ralston Crispy Hexagons
    0μg in 1 cup (1 NLEA serving)
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  85. Puffed Rice and Corn Cereal
    0μg in 1 cup
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  86. USDA Commodity Rice Crisps (Includes All Commodity Brands)
    0μg in 1 cup (1 NLEA serving)
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  87. Malt-o-meal Original Plain Prepared With Water Without Salt
    0μg in 1 serving (3 T dry cereal plus 1 cup water)
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  88. Malt-o-meal Chocolate Prepared With Water Without Salt
    0μg in 1 serving (3 T dry cereal plus 1 cup water)
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  89. Cream Of Wheat 2 1/2 Minute Cook Time Dry
    0μg in 3 tablespoon (1 NLEA serving)
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  90. Cream Of Wheat 2 1/2 Minute Cook Time Cooked With Water Stove-top Without Salt
    0μg in 1 cup
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  91. Cream Of Wheat 2 1/2 Minute Cook Time Cooked With Water Microwaved Without Salt
    0μg in 1 cup
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  92. Cream Of Wheat 1 Minute Cook Time Dry
    0μg in 3 tablespoon (1 serving)
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  93. Cream Of Wheat 1 Minute Cook Time Cooked With Water Stove-top Without Salt
    0μg in 1 cup
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  94. Cream Of Wheat 1 Minute Cook Time Cooked With Water Microwaved Without Salt
    0μg in 1 cup
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  95. Malt-o-meal Chocolate Marshmallow Mateys
    0μg in 3/4 cup (1 NLEA serving)
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  96. Malt-o-meal Blueberry Mini Spooners
    0μg in 1 cup (1 NLEA serving)
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  97. Malt-o-meal Oat Blenders With Honey & Almonds
    0μg in 3/4 cup (1 NLEA serving)
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  98. Malt-o-meal Honey Nut Scooters
    0μg in 1 cup (1 NLEA serving)
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  99. Apple Juice
    0μg in 16 oz glass
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  100. Starfruit (Carambola)
    0μg in 1 cup, sliced
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  101. Grapefruit
    0μg in 1 cup sections, with juice
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  102. Pink Grapefruit
    0μg in 1 cup sections, with juice
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  103. White Grapefruit
    0μg in 1 cup sections, with juice
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  104. Grapefruit Juice
    0μg in 8 fl oz
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  105. White Grapefruit Juice
    0μg in 1 cup
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  106. Kumquats
    0μg in 1 fruit without refuse
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  107. Lemons
    0μg in 1 cup, sections
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  108. Oranges
    0μg in 1 cup, sections
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  109. Navel Oranges
    0μg in 1 cup sections, without membranes
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  110. Florida Oranges
    0μg in 1 cup sections, without membranes
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  111. Orange Juice from Concentrate
    0μg in 1 cup
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  112. Orange Juice With Added Calcium And Vitamin D
    0μg in 1 cup
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  113. Orange Juice with added Calcium
    0μg in 1 cup
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  114. Tangerines
    0μg in 1 cup, sections
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  115. Tangerine Juice
    0μg in 1 cup
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  116. Clementines
    0μg in 1 fruit
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  117. Roasted Ham
    0μg in 1 cup, diced
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  118. Lean Roasted Ham
    0μg in 1 cup, diced
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  119. Pork Loin
    0μg in 3 oz
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  120. Braised Pork Loin
    0μg in 3 oz
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  121. Pork Chops (With Fat)
    0μg in 1 chop
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  122. Pork Chops (Lean)
    0μg in 6oz chop
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  123. Roasted Pork Tenderloin
    0μg in 3 oz
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  124. Boston Steak (Pork)
    0μg in 3 oz
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  125. Pork Spare Ribs
    0μg in 3 oz
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  126. Bacon (Raw)
    0μg in 1 slice raw
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  127. Canadian Bacon (Raw)
    0μg in 3 oz
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  128. Lean Cured Ham
    0μg in 1 cup
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  129. Low Fat Cured Ham
    0μg in 1 cup
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  130. Spam
    0μg in 3 oz
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  131. Roasted Pork Backribs
    0μg in 3 oz
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  132. Country-Style Roasted Pork Ribs
    0μg in 1 rack
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  133. Cooked Ground Pork
    0μg in 3 oz
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  134. Bacon (Pan-fried)
    0μg in 3 slices
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  135. Rendered Bacon Fat
    0μg in 1 oz
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  136. Bamboo Shoots
    0μg in 1 cup (1/2 Inch slices)
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  137. Bamboo Shoots (Canned)
    0μg in 1 cup (1/8 Inch slices)
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  138. White Button Mushrooms
    0μg in 1 cup, pieces or slices
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  139. Cooked White Button Mushrooms
    0μg in 1 cup pieces
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  140. White Button Mushrooms (Stir-fried)
    0μg in 1 cup sliced
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  141. Canned Mushrooms
    0μg in 1 cup
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  142. Portabella Mushrooms
    0μg in 1 cup diced
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  143. Cremini Mushrooms
    0μg in 1 cup whole
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  144. Dried Shiitake Mushrooms
    0μg in 1 mushroom
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  145. Cooked Shiitake Mushrooms
    0μg in 1 cup pieces
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  146. Cooked Pumpkin Flowers
    0μg in 1 cup
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  147. Raw Crimini Mushrooms (Exposed To Sunlight Or UV)
    0μg in 1 cup whole
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  148. Raw White Button Mushrooms (Exposed To Sunlight Or UV)
    0μg in 1 cup pieces or slices
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  149. Portobellos (Exposed To Sunlight Or Uv)
    0μg in 1 cup sliced
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  150. Enoki Mushrooms
    0μg in 1 large
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  151. Oyster Mushrooms
    0μg in 1 cup sliced
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  152. Maitake Mushrooms
    0μg in 1 cup diced
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  153. Raw Portabellas (Exposed to Sunlight or UV)
    0μg in 1 cup diced
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  154. Dried Sunflower Seeds
    0μg in 1 oz
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  155. Almonds
    0μg in 1 oz (23 whole kernels)
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  156. Dry Roasted Almonds
    0μg in 1 oz (22 whole kernels)
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  157. Almond Paste
    0μg in 1 oz
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  158. Brazilnuts
    0μg in 1 oz (6 kernels)
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  159. Coconut Water
    0μg in 1 cup
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  160. Dry Roasted Macadamia Nuts
    0μg in 1 oz (10-12 kernels)
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  161. Seeds Sesame Butter Tahini From Roasted And Toasted Kernels (Most Common Type)
    0μg in 1 tbsp
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  162. Almond Butter
    0μg in 1 tbsp
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  163. Beer
    0μg in 1 can
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  164. Light Beer
    0μg in 1 can or bottle (12 fl oz)
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  165. Sweetened Vanilla Almond Milk
    0μg in 8 fl oz
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  166. Citrus Energy Drink
    0μg in 8 fl oz
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  167. Low Carb Monster Energy Drink
    0μg in 8 fl oz
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  168. The Coca-cola Company Nos Zero Energy Drink Sugar-free With Guarana Fortified With Vitamins B6 And B12
    0μg in 16 fl oz
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  169. Whiskey Sour Mix Bottled
    0μg in 1 fl oz
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  170. The Coca-cola Company Nos Energy Drink Original Grape Loaded Cherry Charged Citrus Fortified With Vitamins B6 And B12
    0μg in 16 fl oz
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  171. Vitamin Fortified Water
    0μg in 8 fl oz
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  172. Cytosport Muscle Milk Ready-to-drink
    0μg in 14 fl oz
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  173. Gin
    0μg in 1 fl oz
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  174. Rum
    0μg in 1 fl oz
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  175. Chocolate Almond Milk
    0μg in 8 fl oz
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  176. Sweet Dessert Wine
    0μg in 1 serving 5 fl oz
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  177. Energy Drink
    0μg in 8 fl oz
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  178. Energy Drink Sugar Free
    0μg in 8 fl oz
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  179. Chocolate Drink Powder
    0μg in 2 tbsp
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  180. Orange Juice Light No Pulp
    0μg in 8 fl oz
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  181. The Coca-cola Company Hi-c Flashin Fruit Punch
    0μg in 6 (3/4) fl oz
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  182. Protein Powder Whey Based
    0μg in 1/3 cup
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  183. Protein Powder Soy Based
    0μg in 1 scoop
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  184. Kelloggs Special K20 Protein Powder
    0μg in 1 packet
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  185. Zevia Cola
    0μg in 1 can
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  186. Zevia Cola Caffeine Free
    0μg in 1 can
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  187. Gerolsteiner Brunnen Gmbh & Co. Kggerolsteiner Naturally Sparkling Mineral Water
    0μg in 8 fl oz
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  188. Icelandic Glacial Natural Spring Water
    0μg in 1 serving
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  189. Yellow Green Colored Citrus Soft Drink With Caffeine
    0μg in 16 fl oz
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  190. Rich Chocolate Powder
    0μg in 2 tbsp
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  191. Gerolsteiner Brunnen Gmbh & Co. Kg (Gerolsteiner) Naturally Sparkling Mineral Bottled Water
    0μg in 100 grams
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  192. Chocolate Malt Powder Prepared With Fat Free Milk
    0μg in 1 serving
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  193. Table Wine
    0μg in 1 serving (5 fl oz)
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  194. Coconut Water Ready-to-drink Unsweetened
    0μg in 1 cup
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  195. Unsweetened Almond Milk
    0μg in 1 cup
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  196. Unsweetened Chocolate Almond Milk
    0μg in 1 cup
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  197. The Coca-cola Company Glaceau Vitamin Water Revive Fruit Punch Fortified
    0μg in 20 fl oz
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  198. Minute Maid Lemonada Limeade
    0μg in 8 fl oz
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  199. Club Soda
    0μg in 1 can or bottle (16 fl oz)
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  200. Cream Soda
    0μg in 1 can or bottle (16 fl oz)
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