Click the to add any food to this list.
Configuration
My Food List
Options ⌄

Select a nutrient to rank.

Choose a food group.

Highest or Lowest?
Serving Size

<- View Results
Click the to add any food to this list.

22 Grains and Pasta Lowest in Vitamin K

Ranked by a serving size.

Click to Change Configuration

120μg Vitamin K = 100% DV
  1. 0μg in 1 cup
  2. 0μg in 1 cup
  3. 0μg in 1 cup
  4. 0μg in 1 cup
  5. 0μg in 1 cup
  6. 0μg in 1 cup spaghetti not packed
  7. 0.1μg in 1 tablespoon
  8. 0.2μg in 1 cup, cooked
  9. 0.3μg in 1 cup
  10. 0.4μg in 1 cup
  11. 0.4μg in 1 cup
  12. 0.4μg in 1 cup
  13. 0.5μg in 1 cup
  14. 0.7μg (1% DV) in 1 cup
  15. 0.7μg (1% DV) in 1 cup spaghetti not packed
  16. 0.8μg (1% DV) in 1 cup
  17. 0.9μg (1% DV) in 1 cup
  18. 1.3μg (1% DV) in 1 cup
  19. 3μg (3% DV) in 1 cup
  20. 3.2μg (3% DV) in 1 cup
  21. 7.7μg (6% DV) in 1 cup
  22. 161.8μg (135% DV) in 1 cup

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.