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200 Foods Lowest in Water

Ranked by a Common Serving Size
  1. Beef Tallow
    0g in 1 tbsp
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  2. Rice Bran Oil
    0g in 1 tablespoon
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  3. Wheat Germ Oil
    0g in 1 tsp
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  4. Peanut Oil
    0g in 1 tbsp
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  5. Soybean Oil
    0g in 1 tbsp
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  6. Olive Oil
    0g in 1 tablespoon
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  7. Palm Oil
    0g in 1 tbsp
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  8. Sesame Oil
    0g in 1 tablespoon
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  9. Cocoa Butter
    0g in 1 tablespoon
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  10. Cottonseed Oil
    0g in 1 tablespoon
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  11. Palm Kernel Oil
    0g in 1 tablespoon
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  12. Poppyseed Oil
    0g in 1 tablespoon
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  13. Tomatoseed Oil
    0g in 1 tablespoon
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  14. Teaseed Oil
    0g in 1 tablespoon
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  15. Grapeseed Oil
    0g in 1 tablespoon
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  16. Corn Oil
    0g in 1 tbsp
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  17. Mutton Tallow
    0g in 1 tbsp
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  18. Walnut Oil
    0g in 1 tbsp
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  19. Almond Oil
    0g in 1 tablespoon
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  20. Apricot Kernel Oil
    0g in 1 tablespoon
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  21. Soybean Lecithin
    0g in 1 tablespoon
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  22. Hazelnut Oil
    0g in 1 tablespoon
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  23. Shortening
    0g in 1 tbsp
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  24. Avocado Oil
    0g in 1 tbsp
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  25. Canola Oil
    0g in 1 tbsp
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  26. Mustard Oil
    0g in 1 tbsp
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  27. Cod Liver Oil
    0g in 1 tsp
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  28. Herring Oil
    0g in 1 tbsp
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  29. Menhaden Oil
    0g in 1 tbsp
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  30. Salmon Oil
    0g in 1 tbsp
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  31. Sardine Oil
    0g in 1 tbsp
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  32. Hydrogenated Soybean And Palm Oil
    0g in 1 tbsp
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  33. Tallow
    0g in 1 tablespoon
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  34. Bacon Grease
    0g in 1 tsp
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  35. Vegetable Shortening
    0g in 1 tbsp
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  36. Coconut Oil
    0g in 1 tbsp
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  37. Dried Chives
    0g in 1 tbsp
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  38. Freeze-Dried Parsley
    0g in 1 tbsp
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  39. Table Salt
    0g in 1 tsp
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  40. Flaxseed Oil
    0g in 1 tbsp
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  41. Coffee Instant Vanilla Sweetened Decaffeinated With Non Dairy Creamer
    0g in 1 serving
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  42. Rendered Chicken Fat
    0g in 1 tbsp
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  43. Fruit-flavored Drink Powder With High Vitamin C With Other Added Vitamins Low Calorie
    0g in 1 tsp
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  44. Dried Parsley
    0g in 1 tsp
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  45. Tea Instant Decaffeinated Lemon Sweetened
    0g in 1 serving (3 heaping tsp)
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  46. Tea Instant Lemon Sweetened Powder
    0g in 1 serving (3 heaping tsp)
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  47. Ghee (Clarified Butter)
    0g in 1 tbsp
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  48. Coffee Instant Regular Half The Caffeine
    0g in 1 tsp
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  49. Coffee Instant Regular Powder
    0g in 1 tsp
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  50. Bay Leaves
    0g in 1 tsp, crumbled
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  51. Tea Instant Decaffeinated Unsweetened
    0g in 1 serving 2 tsp
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  52. Tea Instant Unsweetened Powder
    0g in 1 serving 1 tsp
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  53. Orange-flavor Drink Breakfast Type Powder
    0g in 1 serving 2 tbsp
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  54. Hard Dietetic Or Low Calorie (Sorbitol)
    0g in 1 piece
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  55. Orange-flavor Drink Breakfast Type Low Calorie Powder
    0g in 1 portion, amount of dry mix to make 8 fl oz prepared
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  56. Dried Marjoram
    0g in 1 tsp
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  57. Dried Tarragon
    0g in 1 tsp, leaves
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  58. Ground Sage
    0.1g in 1 tsp
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  59. Tea Instant Decaffeinated Lemon Diet
    0.1g in 2 tsp
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  60. Tea Instant Sweetened With Sodium Saccharin Lemon-flavored Powder
    0.1g in 2 tsp
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  61. M&m Mars 3 Musketeers Truffle Crisp
    0.1g in 1 serving
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  62. Dried Spearmint
    0.1g in 1 tsp
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  63. Coffee Instant Decaffeinated Powder
    0.1g in 1 tsp rounded
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  64. Tea Instant Lemon Unsweetened
    0.1g in 1 tsp, rounded
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  65. Toffee Prepared-from-recipe
    0.1g in 1 piece
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  66. Tea Instant Lemon With Added Ascorbic Acid
    0.1g in 1 serving (3 heaping tsp)
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  67. Rendered Bacon Fat
    0.1g in 1 oz
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  68. Dried Basil
    0.1g in 1 tsp, leaves
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  69. Dried Dill Weed
    0.1g in 1 tsp
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  70. Coffee Instant With Chicory
    0.1g in 1 tsp, rounded
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  71. Peppermint
    0.1g in 2 leaves
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  72. Sugar-coated Almonds
    0.1g in 1 piece
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  73. Lemonade-flavor Drink Powder
    0.1g in 1 serving
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  74. Dried Oregano
    0.1g in 1 tsp, leaves
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  75. Dried Whey Powder (Acid)
    0.1g in 1 tbsp
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  76. Whiskey Sour Mix
    0.1g in 1 packet
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  77. Semisweet Chocolate
    0.1g in 1 serving
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  78. Ground Mustard Seed
    0.1g in 1 tsp
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  79. Milk Chocolate
    0.1g in 1 bar, miniature
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  80. Coffee Instant With Whitener Reduced Calorie
    0.1g in 1 tsp dry
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  81. Dried Rosemary
    0.1g in 1 tsp
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  82. Celery Seed
    0.1g in 1 tsp
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  83. Ground Savory
    0.1g in 1 tsp
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  84. Onion Powder
    0.1g in 1 tsp
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  85. Dried Coriander
    0.1g in 1 tbsp
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  86. Dried Chervil
    0.1g in 1 tbsp
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  87. Ground Nutmeg
    0.1g in 1 tsp
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  88. Dried Eggs
    0.1g in 1 tbsp
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  89. Ground Mace
    0.1g in 1 tsp
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  90. Poultry Seasoning
    0.1g in 1 tsp
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  91. Rich Chocolate Powder
    0.1g in 2 tbsp
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  92. Sweet Chocolate
    0.1g in 1 oz
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  93. Pumpkin Pie Spice
    0.1g in 1 tsp
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  94. Cayenne Pepper
    0.1g in 1 tsp
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  95. Cocoa Powder with Alkali
    0.1g in 1 tbsp
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  96. Fruit-flavored Drink Dry Powdered Mix Low Calorie With Aspartame
    0.1g in 1 tsp
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  97. Mars Snackfood Us Cocoavia Chocolate Bar
    0.2g in 1 serving 0.78 oz bar
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  98. Coriander Seed
    0.2g in 1 tsp
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  99. Ground Allspice
    0.2g in 1 tsp
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  100. Dill Seed
    0.2g in 1 tsp
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  101. Cocoa Powder
    0.2g in 1 tbsp
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  102. Cardamom
    0.2g in 1 tsp, ground
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  103. Poppy Seeds
    0.2g in 1 tsp
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  104. Cumin Seed
    0.2g in 1 tsp, whole
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  105. Curry Powder
    0.2g in 1 tsp
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  106. Fennel Seed
    0.2g in 1 tsp, whole
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  107. Ground Ginger
    0.2g in 1 tsp
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  108. Coffee And Cocoa Instant Decaffeinated With Whitener And Low Calorie Sweetener
    0.2g in 1 tsp dry
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  109. Peanut Brittle Prepared-from-recipe
    0.2g in 1 oz
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  110. Anise Seeds
    0.2g in 1 tsp, whole
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  111. Garlic Powder
    0.2g in 1 tsp
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  112. Caraway Seed
    0.2g in 1 tsp
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  113. Ground Cloves
    0.2g in 1 tsp
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  114. Kraft Coffee Instant French Vanilla Cafe
    0.2g in 1 NLEA Serving
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  115. Confectioners Coating Butterscotch
    0.2g in 1 oz
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  116. Coffee Instant Mocha Sweetened
    0.2g in 1 serving 2 tbsp
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  117. Mr. Goodbar Chocolate Bar
    0.2g in 1 bar (1.75 oz)
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  118. Dry-roasted Soybeans
    0.2g in 1oz
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  119. Tea Green Instant Decaffeinated Lemon Unsweetened Fortified With Vitamin C
    0.2g in 2 tbsp
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  120. Dried Sweet Whey Powder
    0.2g in 1 tbsp
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  121. Coffee Substitute Cereal Grain Beverage Powder
    0.2g in 1 tsp (1 serving)
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  122. Chocolate-flavor Beverage Mix For Milk Powder With Added Nutrients
    0.2g in 1 serving
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  123. Pumpernickel Melba Rye Toast
    0.2g in 1 toast
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  124. Reeses Peanut Butter Cups
    0.2g in 1 package 0.6 oz 1 cup
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  125. Saffron
    0.3g in 1 tbsp
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  126. Spearmint
    0.3g in 2 leaves
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  127. Lemonade Powder
    0.3g in 1 serving
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  128. Almond Butter
    0.3g in 1 tbsp
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  129. Ovaltine Chocolate Malt Powder
    0.3g in 1 serving (4 tbsp or 1 envelope)
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  130. Malted Drink Mix Chocolate Powder
    0.3g in 1 serving (3 heaping tsp or 1 envelope)
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  131. White Pepper
    0.3g in 1 tsp, ground
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  132. Cinnamon
    0.3g in 1 tsp
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  133. Wheat Melba Toast Crackers
    0.3g in 1 toast
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  134. Dark Chocolate (45-59% Cocoa)
    0.3g in 1 oz
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  135. Dried Coconut
    0.3g in 1 oz
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  136. Chocolate Dark Nfs (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%)
    0.3g in 1 oz
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  137. Nestle Crunch Bar And Dessert Topping
    0.3g in 1 bar 1.55 oz
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  138. Black Pepper
    0.3g in 1 tsp, ground
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  139. Chili Powder
    0.3g in 1 tsp
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  140. Sun-dried Tomatoes
    0.3g in 1 piece
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  141. Dried Longans
    0.3g in 1 fruit
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  142. Ovaltine Classic Malt Powder
    0.3g in 1 serving (4 tbsp or 1 envelope)
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  143. Nougat With Almonds
    0.3g in 1 piece
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  144. Dry Roasted Pecans
    0.3g in 1 oz
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  145. Malt-o-meal Fruity Dyno-bites
    0.3g in 3/4 cup
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  146. Fenugreek Seed
    0.3g in 1 tsp
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  147. Dried Spirulina Seaweed
    0.3g in 1 tablespoon
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  148. Malt-o-meal Blueberry Muffin Tops Cereal
    0.3g in 3/4 cup (1 NLEA serving)
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  149. Heath Bites
    0.3g in 15 pieces
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  150. Dry Roasted Sunflower Seeds
    0.3g in 1 oz
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  151. Dry Roasted Sunflower Seeds (With Salt)
    0.3g in 1 oz
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  152. Dried Shiitake Mushrooms
    0.3g in 1 mushroom
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  153. Carob-flavor Beverage Mix Powder
    0.3g in 1 tbsp
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  154. Soy Protein Powder (Isolate)
    0.3g in 1 tblsp
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  155. Dark Chocolate (60-69% Cocoa)
    0.4g in 1 oz
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  156. Mars Snackfood Us M&ms Minis Milk Chocolate
    0.4g in 1 serving 1.0 oz tube
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  157. Post Alpha-bits
    0.4g in 1 cup (1 NLEA serving for adults)
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  158. Wheat Puffed Fortified
    0.4g in 1 cup
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  159. Jelly Gumdrops
    0.4g in 10 gumdrops
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  160. Peanut Butter (Chunk Style)
    0.4g in 2 tbsp
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  161. Hard
    0.4g in 1 oz
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  162. Special Dark Chocolate Bar
    0.4g in 1 bar 1.45 oz
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  163. Gingersnaps
    0.4g in 1 cookie
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  164. Post Golden Crisp
    0.4g in 3/4 cup (1 NLEA serving)
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  165. Snacks Potato Chips Lightly Salted
    0.4g in pieces
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  166. Mars Snackfood Us Cocoavia Crispy Chocolate Bar
    0.4g in 1 serving 0.7 oz bar
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  167. Horchata Dry Mix Unprepared Variety Of Brands All With Morro Seeds
    0.4g in 1 tbsp
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  168. Egg White Powder
    0.4g in 1 tbsp
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  169. Ground Turmeric
    0.4g in 1 tsp
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  170. Macadamia Nuts
    0.4g in 1 oz (10-12 kernels)
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  171. Unsweetened Baking Chocolate
    0.4g in 1 oz square Bakers
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  172. Dark Chocolate (70-85% Cocoa)
    0.4g in 1 oz
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  173. Unsalted Peanut Butter (Smooth)
    0.4g in 2 tbsp
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  174. Symphony Milk Chocolate Bar
    0.4g in 1 bar 1.5 oz
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  175. Rice Puffed Fortified
    0.4g in 1 cup
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  176. Cocoa Mix Powder
    0.4g in 1 serving (3 heaping tsp or 1 envelope)
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  177. Malted Drink Mix Natural Powder Dairy Based.
    0.4g in 1 serving (3 heaping tsp or 1 envelope)
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  178. Mars Snackfood Us Cocoavia Chocolate Covered Almonds
    0.4g in 1 serving 1oz pack
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  179. Carob Unsweetened
    0.4g in 1 oz
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  180. Caramels Chocolate-flavor Roll
    0.4g in 1 piece
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  181. Peanut Bar
    0.5g in 1 oz
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  182. Rice Bran
    0.5g in 1 tablespoon
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  183. Dry Roasted Macadamia Nuts
    0.5g in 1 oz (10-12 kernels)
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  184. Seeds Sesame Butter Tahini From Roasted And Toasted Kernels (Most Common Type)
    0.5g in 1 tbsp
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  185. Hersheys Milk Chocolate With Almond Bites
    0.5g in 17 pieces
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  186. Reeses Pieces Candy
    0.5g in 1/4 cup
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  187. Rosemary
    0.5g in 1 tsp
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  188. Sun Country Kretschmer Honey Crunch Wheat Germ
    0.5g in 2 tbsp (1 NLEA serving)
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  189. Post Honeycomb Cereal
    0.5g in 1 (1/2) cup (1 NLEA serving)
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  190. Krackel Chocolate Bar
    0.5g in 1 bar 1.45 oz
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  191. Dry-roasted Cashews
    0.5g in 1 oz
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  192. General Mills Cocoa Puffs
    0.5g in 3/4 cup (1 NLEA serving)
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  193. Peanut Butter (Smooth)
    0.5g in 2 tbsp
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  194. Hersheys Almond Joy Bites
    0.5g in 18 pieces
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  195. Plain Graham Crackers
    0.5g in 1 cracker
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  196. General Mills Count Chocula
    0.5g in 3/4 cup (1 NLEA serving)
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  197. Cocoa Mix Low Calorie Powder With Added Calcium Phosphorus Aspartame Without Added Sodium Or Vitamin A
    0.5g in 1 envelope Swiss Miss (.53 oz)
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  198. Dry Roasted Peanuts
    0.5g in 1 oz
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  199. Unilever Slimfast Shake Mix Powder 3-2-1 Plan
    0.5g in 1 scoop
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  200. Hersheys Golden Almond Solitaires
    0.5g in 13 pieces
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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