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200 Vegetarian Foods Highest in Water

Please note: The Vegetarian label does not include snacks, baked goods, and oils. It is a general label and may include some animal foods. Please use your own judgement.

Ranked by a Common Serving Size
  1. Malt Liquor Beverage
    1118.9g in 1 bottle
    Database: Standard Release (Common)(Source)
  2. The Coca-Cola Company Glaceau Vitamin Water Revive Fruit Punch Fortified
    586.1g in 20 fl oz
    Database: Standard Release (Common)(Source)
  3. Club Soda
    473.5g in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  4. Low Calorie Cola
    473.1g in 1 bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  5. Diet Pepper Cola
    472.8g in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  6. Green Tea
    472.4g in 16 fl oz
    Database: Standard Release (Common)(Source)
  7. Black Tea (Ready To Drink)
    463g in 16 fl oz
    Database: Standard Release (Common)(Source)
  8. Ginger Ale
    445.2g in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  9. Skim Milk
    445.1g in 16oz glass
    Database: Standard Release (Common)(Source)
  10. Tonic Water
    444.6g in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  11. Sprite
    441.7g in 1 serving 16 fl oz
    Database: Standard Release (Common)(Source)
  12. Root Beer
    440.2g in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  13. Fuze Orange Mango Fortified With Vitamins A C E B6
    439.9g in 1 bottle
    Database: Standard Release (Common)(Source)
  14. Cola Soft Drink
    439.7g in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  15. Pepper Soda
    439g in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  16. Low-Fat Milk 1%
    438.8g in 16oz glass
    Database: Standard Release (Common)(Source)
  17. Ocean Spray Cran Lemonade
    438.2g in 16oz glass
    Database: Standard Release (Common)(Source)
  18. Low-Fat Milk 2%
    435.3g in 16oz glass
    Database: Standard Release (Common)(Source)
  19. Orange Soda
    434.5g in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  20. Whole Milk
    430.1g in 16oz glass
    Database: Standard Release (Common)(Source)
  21. Cream Soda
    428.3g in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  22. High Fat Milk (3.7% Fat)
    427.9g in 16oz glass
    Database: Standard Release (Common)(Source)
  23. Kiwi Strawberry Juice Drink
    415g in 16 fl oz
    Database: Standard Release (Common)(Source)
  24. Yellow Green Colored Citrus Soft Drink With Caffeine
    411g in 16 fl oz
    Database: Standard Release (Common)(Source)
  25. Cytosport Muscle Milk Ready-To-Drink
    368.5g in 14 fl oz
    Database: Standard Release (Common)(Source)
  26. Mixed Berry Powerade Zero
    357.7g in 12 fl oz
    Database: Standard Release (Common)(Source)
  27. Zevia Cola Caffeine Free
    351g in 1 can
    Database: Standard Release (Common)(Source)
  28. Zevia Cola
    349.2g in 1 can
    Database: Standard Release (Common)(Source)
  29. Diet Cola
    336.5g in 1 can (8 fl oz)
    Database: Standard Release (Common)(Source)
  30. Budweiser Light Beer
    336.3g in 12 fl oz
    Database: Standard Release (Common)(Source)
  31. Light Beer
    335.9g in 1 can or bottle (12 fl oz)
    Database: Standard Release (Common)(Source)
  32. Budweiser Beer
    331.2g in 12 fl oz
    Database: Standard Release (Common)(Source)
  33. Grape Soda
    330.3g in 1 can or bottle (12 fl oz)
    Database: Standard Release (Common)(Source)
  34. Caffeine Free Cola
    329.8g in 1 serving 12 fl oz
    Database: Standard Release (Common)(Source)
  35. Beer
    327.4g in 1 can
    Database: Standard Release (Common)(Source)
  36. High Alcohol Beer
    323.1g in 1 bottle
    Database: Standard Release (Common)(Source)
  37. Amber Hard Cider
    316g in 12 fl oz
    Database: Standard Release (Common)(Source)
  38. Tea Black Ready-To-Drink Peach Diet
    267.1g in 1 cup
    Database: Standard Release (Common)(Source)
  39. Diet Green Tea
    265.5g in 1 cup
    Database: Standard Release (Common)(Source)
  40. Tea Ready-To-Drink Lemon Diet
    264.8g in 1 cup
    Database: Standard Release (Common)(Source)
  41. Tea Black Ready-To-Drink Lemon Diet
    264.3g in 1 cup
    Database: Standard Release (Common)(Source)
  42. Citrus Green Tea
    264g in 1 cup
    Database: Standard Release (Common)(Source)
  43. Slimfast Meal Replacement High Protein Shake Ready-To-Drink 3-2-1 Plan
    261.3g in 1 bottle
    Database: Standard Release (Common)(Source)
  44. Coffee Ready To Drink Vanilla Light Milk Based Sweetened
    258.7g in fl oz
    Database: Standard Release (Common)(Source)
  45. Unsweetened Almond Milk
    252.9g in 1 cup
    Database: Standard Release (Common)(Source)
  46. Unilever Slimfast Meal Replacement Regular Ready-To-Drink 3-2-1 Plan
    252.8g in 1 bottle
    Database: Standard Release (Common)(Source)
  47. Tea Green Ready-To-Drink Sweetened
    252.6g in 1 cup
    Database: Standard Release (Common)(Source)
  48. Coffee Brewed Breakfast Blend
    246.7g in 1 cup
    Database: Standard Release (Common)(Source)
  49. Tea Green Brewed Regular
    244.8g in 1 cup
    Database: Standard Release (Common)(Source)
  50. Carbonated Limeade High Caffeine
    242.1g in 1 cup
    Database: Standard Release (Common)(Source)
  51. Energy Drink Vault Zero Sugar-Free Citrus Flavor
    241.9g in 1 serving (8 fl oz)
    Database: Standard Release (Common)(Source)
  52. Tea Black Ready-To-Drink Lemon Sweetened
    241.1g in 1 cup
    Database: Standard Release (Common)(Source)
  53. Tea Green Ready To Drink Ginseng And Honey Sweetened
    240.9g in 1 cup
    Database: Standard Release (Common)(Source)
  54. Ocean Spray Cran-Energy Cranberry Energy Juice Drink
    240.5g in 1 can
    Database: Standard Release (Common)(Source)
  55. V8 Splash Juice Drinks Diet Berry Blend
    239.8g in 8 fl oz
    Database: Standard Release (Common)(Source)
  56. Tea Green Brewed Decaffeinated
    239.8g in ml
    Database: Standard Release (Common)(Source)
  57. Malt-O-Meal Chocolate Prepared With Water Without Salt
    238.9g in 1 serving (3 t dry cereal plus 1 cup water)
    Database: Standard Release (Common)(Source)
  58. Tea Black Ready To Drink Decaffeinated Diet
    237.9g in 1 cup
    Database: Standard Release (Common)(Source)
  59. Energy Drink Sugar Free
    237.9g in 8 fl oz
    Database: Standard Release (Common)(Source)
  60. Vitamin Fortified Water
    237g in 8 fl oz
    Database: Standard Release (Common)(Source)
  61. Tap Water
    236.8g in 1 serving 8 fl oz
    Database: Standard Release (Common)(Source)
  62. Cranberry Juice Cocktail
    236.8g in 1 cup
    Database: Standard Release (Common)(Source)
  63. Well Water
    236.8g in 1 serving 8 fl oz 8 fl oz
    Database: Standard Release (Common)(Source)
  64. Powerade Zero Ion4 Calorie-Free Assorted Flavors
    236.7g in 8 fl oz
    Database: Standard Release (Common)(Source)
  65. Malt-O-Meal Original Plain Prepared With Water Without Salt
    236.6g in 1 serving (3 t dry cereal plus 1 cup water)
    Database: Standard Release (Common)(Source)
  66. Ocean Spray Light Cranberry
    236.3g in 8 fl oz
    Database: Standard Release (Common)(Source)
  67. Tea Instant Lemon Sweetened Prepared With Water
    236.2g in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  68. Low Carb Monster Energy Drink
    236g in 8 fl oz
    Database: Standard Release (Common)(Source)
  69. Energy Drink Amp Sugar Free
    236g in 8 fl oz
    Database: Standard Release (Common)(Source)
  70. Energy Drink Rockstar Sugar Free
    236g in 8 fl oz
    Database: Standard Release (Common)(Source)
  71. Tea Hibiscus Brewed
    236g in 8 fl oz
    Database: Standard Release (Common)(Source)
  72. Coffee
    235.6g in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  73. Decaf Coffee
    235.3g in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  74. V8 Splash Juice Drinks Diet Fruit Medley
    235.1g in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  75. V8 Splash Juice Drinks Diet Strawberry Kiwi
    235.1g in 1 serving
    Database: Standard Release (Common)(Source)
  76. Ocean Spray Diet Cranberry Juice
    235.1g in 8 fl oz
    Database: Standard Release (Common)(Source)
  77. V8 Splash Juice Drinks Diet Tropical Blend
    235.1g in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  78. Ocean Spray Diet Cran Cherry
    234.9g in 8 fl oz
    Database: Standard Release (Common)(Source)
  79. Carbonated Cola Fast-Food Cola
    233g in 1 serving child 12 fl oz, without ice
    Database: Standard Release (Common)(Source)
  80. Coconut Water Ready-To-Drink Unsweetened
    232.8g in 1 cup
    Database: Standard Release (Common)(Source)
  81. Pepsico Quaker Gatorade G2 Low Calorie
    232.1g in 8 fl oz
    Database: Standard Release (Common)(Source)
  82. Ocean Spray Light Cranberry Concord Grape
    231.6g in 8 fl oz
    Database: Standard Release (Common)(Source)
  83. Aloe Vera Juice Drink Fortified With Vitamin C
    231g in 8 fl oz
    Database: Standard Release (Common)(Source)
  84. Energy Drink Red Bull
    230.2g in 1 can 8.4 fl oz
    Database: Standard Release (Common)(Source)
  85. Unsweetened Chocolate Almond Milk
    229.9g in 1 cup
    Database: Standard Release (Common)(Source)
  86. Sweet Whey Fluid
    229.1g in 1 cup
    Database: Standard Release (Common)(Source)
  87. Cranberry-Apple Juice Drink Low Calorie With Vitamin C Added
    228.5g in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  88. Mixed Vegetable And Fruit Juice Drink With Added Nutrients
    228.1g in 8 fl oz
    Database: Standard Release (Common)(Source)
  89. Lemonade Fruit Juice Drink Light Fortified With Vitamin E And C
    228g in 8 fl oz
    Database: Standard Release (Common)(Source)
  90. Motts Light Apple Juice
    227.6g in 8 fl oz
    Database: Standard Release (Common)(Source)
  91. Ice Mocha
    227.1g in 1 cup
    Database: Standard Release (Common)(Source)
  92. Coconut Milk Sweetened Fortified With Calcium Vitamins A B12 D2
    227g in 1 cup
    Database: Standard Release (Common)(Source)
  93. Chocolate Syrup Prepared With Whole Milk
    227g in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  94. Ocean Spray Light Cranberry And Raspberry Flavored Juice
    227g in 8 fl oz
    Database: Standard Release (Common)(Source)
  95. Orange Juice Light No Pulp
    226.1g in 8 fl oz
    Database: Standard Release (Common)(Source)
  96. Acai Berry Drink Fortified
    225.8g in 8 fl oz
    Database: Standard Release (Common)(Source)
  97. V8 Splash Juice Drinks Strawberry Kiwi
    224.5g in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  98. V8 Splash Juice Drinks Tropical Blend
    224.5g in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  99. V8 Splash Juice Drinks Orchard Blend
    224g in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  100. V8 Splash Juice Drinks Strawberry Banana
    224g in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  101. V8 Splash Juice Drinks Berry Blend
    224g in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  102. Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors
    223.8g in 8 fl oz (1 nlea serving)
    Database: Standard Release (Common)(Source)
  103. Nestea
    223.4g in 1 serving (8 fl oz)
    Database: Standard Release (Common)(Source)
  104. V8 Splash Juice Drinks Orange Pineapple
    223.3g in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  105. V8 Splash Juice Drinks Guava Passion Fruit
    223.3g in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  106. V8 Splash Juice Drinks Fruit Medley
    223.1g in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  107. V8 Splash Juice Drinks Mango Peach
    222.6g in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  108. Chocolate Malt Powder Prepared With Fat Free Milk
    222.6g in 1 serving
    Database: Standard Release (Common)(Source)
  109. V8 Splash Smoothies Peach Mango
    222.2g in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  110. V8 Splash Smoothies Tropical Colada
    222.1g in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  111. Fruit Flavored Drink Containing Less Than 3% Fruit Juice With High Vitamin C
    221.8g in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  112. V8 Splash Smoothies Strawberry Banana
    221.2g in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  113. Lowfat Buttermilk
    220.8g in 1 cup
    Database: Standard Release (Common)(Source)
  114. Sweetened Vanilla Almond Milk
    220.3g in 8 fl oz
    Database: Standard Release (Common)(Source)
  115. Cream Of Wheat Regular (10 Minute) Cooked With Water Without Salt
    219.9g in 1 cup (1 serving)
    Database: Standard Release (Common)(Source)
  116. Coffee Ready To Drink Milk Based Sweetened
    218.9g in 1 cup
    Database: Standard Release (Common)(Source)
  117. Tea Black Ready To Drink Decaffeinated
    218.9g in 1 cup
    Database: Standard Release (Common)(Source)
  118. Cream Of Wheat Regular (10 Minute) Cooked With Water With Salt
    218.7g in 1 cup (1 serving)
    Database: Standard Release (Common)(Source)
  119. V8 V- Fusion Juices Acai Berry
    217.5g in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  120. Vegetable And Fruit Juice Blend 100% Juice With Added Vitamins A C E
    217.5g in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  121. Ocean Spray White Cranberry Strawberry Flavored Juice Drink
    217.4g in 8 fl oz
    Database: Standard Release (Common)(Source)
  122. Ocean Spray Cran Raspberry Juice Drink
    217g in 8 fl oz
    Database: Standard Release (Common)(Source)
  123. Ocean Spray White Cranberry Peach
    216.9g in 8 fl oz
    Database: Standard Release (Common)(Source)
  124. V8 V-Fusion Juices Tropical
    216.5g in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  125. V8 V-Fusion Juices Strawberry Banana
    216.2g in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  126. V8 V-Fusion Juices Peach Mango
    216g in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  127. Carob-Flavor Beverage Mix Powder Prepared With Whole Milk
    215.9g in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  128. Malted Drink Mix Natural With Added Nutrients Powder Prepared With Whole Milk
    215.9g in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  129. Ocean Spray Cran Cherry
    215.8g in 8 fl oz
    Database: Standard Release (Common)(Source)
  130. Ocean Spray Cran Pomegranate
    215.8g in 8 fl oz
    Database: Standard Release (Common)(Source)
  131. Malted Drink Mix Natural Powder Prepared With Whole Milk
    215.7g in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  132. Malted Drink Mix Chocolate Powder Prepared With Whole Milk
    215.6g in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  133. Plain Yogurt
    215.4g in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  134. Buttermilk
    215.4g in 1 cup
    Database: Standard Release (Common)(Source)
  135. Malted Drink Mix Chocolate With Added Nutrients Powder Prepared With Whole Milk
    215.3g in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  136. Eggnog-Flavor Mix Powder Prepared With Whole Milk
    215.3g in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  137. Strawberry-Flavor Beverage Mix Powder Prepared With Whole Milk
    215.2g in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  138. Chocolate-Flavor Beverage Mix Powder Prepared With Whole Milk
    214.9g in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  139. Orange Juice Drink
    214.6g in 1 cup
    Database: Standard Release (Common)(Source)
  140. Unsweetened Rice Milk
    214.3g in 8 fl oz (approximate weight, 1 serving)
    Database: Standard Release (Common)(Source)
  141. Ocean Spray Cranberry-Apple Juice Drink Bottled
    214.1g in 8 fl oz
    Database: Standard Release (Common)(Source)
  142. Chocolate-Flavored Drink Whey And Milk Based
    213.8g in 1 cup
    Database: Standard Release (Common)(Source)
  143. Cream Of Rice Cooked With Water With Salt
    213.5g in 1 cup
    Database: Standard Release (Common)(Source)
  144. White Cornmeal (Grits)
    213.1g in 1 cup
    Database: Standard Release (Common)(Source)
  145. Citrus Energy Drink
    212.3g in 8 fl oz
    Database: Standard Release (Common)(Source)
  146. Chocolate Almond Milk
    212.2g in 8 fl oz
    Database: Standard Release (Common)(Source)
  147. Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12
    211.3g in 1 serving
    Database: Standard Release (Common)(Source)
  148. Minute Maid Lemonade
    211g in 8 fl oz
    Database: Standard Release (Common)(Source)
  149. Fruit Juice Drink Greater Than 3% Juice High Vitamin C
    209.7g in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  150. Energy Drink Amp
    209.5g in 1 serving
    Database: Standard Release (Common)(Source)
  151. Energy Drink Full Throttle
    209.5g in 1 serving 8 fluid oz
    Database: Standard Release (Common)(Source)
  152. Non-Fat Yogurt
    208.8g in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  153. Low-Fat Yogurt
    208.4g in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  154. Ocean Spray Cran Grape
    207.6g in 8 fl oz
    Database: Standard Release (Common)(Source)
  155. Wheatena Cooked With Water
    207.5g in 1 cup
    Database: Standard Release (Common)(Source)
  156. Wheatena Cooked With Water With Salt
    207.5g in 1 cup
    Database: Standard Release (Common)(Source)
  157. Minute Maid Lemonada Limeade
    206.6g in 8 fl oz
    Database: Standard Release (Common)(Source)
  158. Hot Cocoa
    206.1g in 1 cup
    Database: Standard Release (Common)(Source)
  159. Lowfat Chocolate Milk
    205.4g in 1 cup
    Database: Standard Release (Common)(Source)
  160. Tropical Punch Ready-To-Drink
    204.7g in 1 nlea serving
    Database: Standard Release (Common)(Source)
  161. Cream Of Wheat Instant Prepared With Water Without Salt
    203.4g in 1 cup
    Database: Standard Release (Common)(Source)
  162. Energy Drink
    202.8g in 8 fl oz
    Database: Standard Release (Common)(Source)
  163. Whole Wheat Hot Natural Cereal Cooked With Water Without Salt
    202.3g in 1 cup
    Database: Standard Release (Common)(Source)
  164. Whole Wheat Hot Natural Cereal Cooked With Water With Salt
    202.3g in 1 cup
    Database: Standard Release (Common)(Source)
  165. Farina Enriched Cooked With Water With Salt
    201.7g in 1 cup
    Database: Standard Release (Common)(Source)
  166. Ocean Spray Ruby Red Cranberry
    200.4g in 8 fl oz
    Database: Standard Release (Common)(Source)
  167. Fruit Flavored Drink Less Than 3% Juice Not Fortified With Vitamin C
    199.6g in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  168. Horchata
    198.6g in 1 cup
    Database: Standard Release (Common)(Source)
  169. Nonfat Vanilla Yogurt
    193.6g in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  170. Abbott Ensure Nutritional Shake Ready-To-Drink
    193.5g in 8 fl oz
    Database: Standard Release (Common)(Source)
  171. Oats Instant Fortified With Raisins And Spice Prepared With Water
    188.3g in 1 cup
    Database: Standard Release (Common)(Source)
  172. Fruit Punch Drink Without Added Nutrients Canned
    184.7g in 6 (3/4) fl oz
    Database: Standard Release (Common)(Source)
  173. Oats Instant Fortified With Cinnamon And Spice Prepared With Water
    184.2g in 1 cup
    Database: Standard Release (Common)(Source)
  174. Fruit Juice Drink Reduced Sugar With Vitamin E Added
    183g in 1 container
    Database: Standard Release (Common)(Source)
  175. Low Fat Fruit Yogurt (With Vitamin D)
    182.5g in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  176. Milk And Soy Chocolate Drink
    179.7g in 8 fl oz
    Database: Standard Release (Common)(Source)
  177. Instant Coffee (Prepared With Water)
    177.4g in 1 serving 6 fl oz
    Database: Standard Release (Common)(Source)
  178. Abbott Ensure Plus Ready-To-Drink
    176g in 1 cup
    Database: Standard Release (Common)(Source)
  179. The Coca-Cola Company Hi-C Flashin Fruit Punch
    175g in 6 (3/4) fl oz
    Database: Standard Release (Common)(Source)
  180. Nestle Boost Plus Nutritional Drink Ready-To-Drink
    168.5g in 1 bottle
    Database: Standard Release (Common)(Source)