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200 Foods Lowest in Zinc

Ranked by a serving size.

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11mg Zinc = 100% DV
  1. 0mg in 1 tsp
  2. 0mg in 1 tbsp
  3. 0mg in 1 tablespoon
  4. 0mg in 1 tsp
  5. 0mg in 1 tablespoon
  6. 0mg in 1 tbsp
  7. 0mg in 1 tablespoon
  8. 0mg in 1 tsp
  9. 0mg in 1 tablespoon
  10. 0mg in 1 tablespoon
  11. 0mg in 1 tablespoon
  12. 0mg in 1 tablespoon
  13. 0mg in 1 tablespoon
  14. 0mg in 1 tablespoon
  15. 0mg in 1 tablespoon
  16. 0mg in 1 tbsp
  17. 0mg in 1 tbsp
  18. 0mg in 1 tbsp
  19. 0mg in 1 tablespoon
  20. 0mg in 1 tablespoon
  21. 0mg in 1 tablespoon
  22. 0mg in 1 tablespoon
  23. 0mg in 1 tbsp
  24. 0mg in 1 tbsp
  25. 0mg in 1 tbsp
  26. 0mg in 1 tbsp
  27. 0mg in 1 tbsp
  28. 0mg in 1 tsp
  29. 0mg in 1 tbsp
  30. 0mg in 1 tbsp
  31. 0mg in 1 tbsp
  32. 0mg in 1 tbsp
  33. 0mg in 1 tbsp
  34. 0mg in 1 tablespoon
  35. 0mg in 1 tbsp
  36. 0mg in 1 tbsp
  37. 0mg in 3/4 cup (1 NLEA serving)
  38. 0mg in 1 cup (1 NLEA serving)
  39. 0mg in 12 fl oz
  40. 0mg in 12 fl oz
  41. 0mg in 8 fl oz
  42. 0mg in 8 fl oz
  43. 0mg in 16 fl oz
  44. 0mg in 16 fl oz
  45. 0mg in 8 fl oz
  46. 0mg in 1 fl oz
  47. 0mg in 1 fl oz
  48. 0mg in 8 fl oz
  49. 0mg in 6 (3/4) fl oz
  50. 0mg in 1 packet
  51. 0mg in 1 can
  52. 0mg in 1 can
  53. 0mg in 8 fl oz
  54. 0mg in 1 serving
  55. 0mg in 16 fl oz
  56. 0mg in 100 grams
  57. 0mg in 20 fl oz
  58. 0mg in 1 fl oz
  59. 0mg in 1 fl oz
  60. 0mg in 1 serving 8.3 fl oz can
  61. 0mg in 16 fl oz
  62. 0mg in 12 fl oz
  63. 0mg in 1 cup
  64. 0mg in 1 cup
  65. 0mg in 1 cup
  66. 0mg in 8 fl oz
  67. 0mg in 16 fl oz
  68. 0mg in 1 serving
  69. 0mg in 1 NLEA Serving
  70. 0mg in 1 cup
  71. 0mg in 1 fl oz
  72. 0mg in 1 fl oz
  73. 0mg in 1 portion, amount of dry mix to make 8 fl oz prepared
  74. 0mg in 1 fl oz
  75. 0mg in 1 fl oz
  76. 0mg in 1 fl oz
  77. 0mg in 1 fl oz
  78. 0mg in 1 fl oz
  79. 0mg in 1 fl oz
  80. 0mg in 1 fl oz
  81. 0mg in 1 fl oz
  82. 0mg in 1 serving
  83. 0mg in 1 serving 8 fluid oz
  84. 0mg in 8 fl oz
  85. 0mg in 8 fl oz
  86. 0mg in 1 oz
  87. 0mg in 1 serving (8 fl oz)
  88. 0mg in 8 fl oz
  89. 0mg in 1 cup (8 fl oz)
  90. 0mg in 1 cup (8 fl oz)
  91. 0mg in 1/2 cup
  92. 0mg in 10 gumdrops
  93. 0mg in 1 package 1 package
  94. 0mg in 1 serving fun size (8 chews)
  95. 0mg in 1 tsp
  96. 0mg in 1 piece
  97. 0mg in 1 piece
  98. 0mg in 1 tsp
  99. 0mg in 1 tsp dry
  100. 0mg in 1 tbsp
  101. 0mg in 1 tbsp
  102. 0mg in 2 leaves
  103. 0mg in 1 tbsp
  104. 0mg in 1 tbsp
  105. 0mg in 2 tbsp
  106. 0mg in 1 pat (1 Inch sq, 1/3 Inch high)
  107. 0mg in 1 fruit without refuse
  108. 0mg in 1 tsp rounded
  109. 0mg in 1 tsp
  110. 0mg in 2 leaves
  111. 0mg in 1 tbsp
  112. 0mg in 1 cup (1 NLEA serving)
  113. 0mg in 1 fl oz
  114. 0mg in 1 fl oz
  115. 0mg in 1 fl oz
  116. 0mg in 1 fl oz
  117. 0mg in 1 fl oz
  118. 0mg in 1 fl oz
  119. 0mg in 1 fl oz
  120. 0mg in 1 fl oz
  121. 0mg in 1 fl oz
  122. 0mg in 1 serving 2 tbsp
  123. 0mg in 1 fl oz
  124. 0mg in 1 fl oz
  125. 0mg in 1 fl oz
  126. 0mg in 1 fl oz
  127. 0mg in 1 fl oz
  128. 0mg in 1 fl oz
  129. 0mg in 1 fl oz
  130. 0mg in 1 fl oz
  131. 0mg in 1 fl oz
  132. 0mg in 1 oz
  133. 0mg in 1 tbsp
  134. 0mg in 1 fruit
  135. 0mg in 1 tsp
  136. 0mg in 1 tsp
  137. 0mg in 1 bar 1.45 oz
  138. 0mg in 15 pieces
  139. 0mg in 1 pat (1 Inch sq, 1/3 Inch high)
  140. 0mg in 1 tsp
  141. 0mg in 1 tsp
  142. 0mg in 1 slice
  143. 0mg in 1 serving
  144. 0mg in 1 tsp
  145. 0mg in 1 tbsp
  146. 0mg in 5 olives
  147. 0mg in 1 fl oz
  148. 0mg in 1 fl oz
  149. 0mg in 1 fl oz
  150. 0mg in 1 fl oz
  151. 0mg in 1 fl oz
  152. 0mg in 1 fl oz
  153. 0mg in 1 fl oz
  154. 0mg in 10 small
  155. 0mg in 1 tsp
  156. 0mg in 1 fruit
  157. 0mg in 1 tsp
  158. 0mg in 1 tsp, rounded
  159. 0mg in 1 serving (3 heaping tsp)
  160. 0mg in 1 serving (3 heaping tsp)
  161. 0mg in 1 fl oz
  162. 0mg in 1 fl oz
  163. 0mg in 1 tsp
  164. 0mg in 1 tbsp
  165. 0mg in 5 sprigs
  166. 0mg in 1 tablespoon
  167. 0mg in 1 fl oz
  168. 0mg in 1 large
  169. 0mg in 1 tbsp
  170. 0mg in 1 tbsp
  171. 0mg in 1 tbsp
  172. 0mg in 100 grams
  173. 0mg in 1 piece
  174. 0mg in 1 tbsp
  175. 0mg in 1 tbsp
  176. 0mg in 1 oz
  177. 0mg in 1 tsp
  178. 0mg in 1 fl oz
  179. 0mg in 1 fl oz
  180. 0mg in 1 fl oz
  181. 0mg in 1 fl oz
  182. 0mg in 1 serving 2 tsp
  183. 0mg in 1 serving 1 tsp
  184. 0mg in 1 fl oz
  185. 0mg in 1 fl oz
  186. 0mg in 1 serving 2.17 oz pack
  187. 0mg in 1 tbsp
  188. 0mg in 1 tbsp
  189. 0mg in 1 cherry (NLEA serving)
  190. 0mg in 1 fl oz
  191. 0mg in 1 tsp
  192. 0mg in 2 tsp
  193. 0mg in 1 tsp, rounded
  194. 0mg in 2 tsp
  195. 0mg in 1 scoop powder
  196. 0mg in 1 cookie
  197. 0mg in 3 pieces
  198. 0mg in 1 piece
  199. 0mg in 1 tablespoon
  200. 0mg in 1 fl oz

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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