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200 Foods Lowest in Zinc

Ranked by a Common Serving Size
11mg Zinc = 100% DV
  1. Imitation Vanilla Extract (No Alcohol)
    0mg in 1 tsp
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  2. Beef Tallow
    0mg in 1 tbsp
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  3. Rice Bran Oil
    0mg in 1 tablespoon
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  4. Wheat Germ Oil
    0mg in 1 tsp
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  5. Olive Oil
    0mg in 1 tablespoon
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  6. Palm Oil
    0mg in 1 tbsp
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  7. Sesame Oil
    0mg in 1 tablespoon
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  8. Margarine
    0mg in 1 tsp
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  9. Cocoa Butter
    0mg in 1 tablespoon
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  10. Cottonseed Oil
    0mg in 1 tablespoon
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  11. Palm Kernel Oil
    0mg in 1 tablespoon
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  12. Poppyseed Oil
    0mg in 1 tablespoon
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  13. Tomatoseed Oil
    0mg in 1 tablespoon
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  14. Teaseed Oil
    0mg in 1 tablespoon
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  15. Grapeseed Oil
    0mg in 1 tablespoon
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  16. Corn Oil
    0mg in 1 tbsp
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  17. Mutton Tallow
    0mg in 1 tbsp
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  18. Walnut Oil
    0mg in 1 tbsp
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  19. Almond Oil
    0mg in 1 tablespoon
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  20. Apricot Kernel Oil
    0mg in 1 tablespoon
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  21. Soybean Lecithin
    0mg in 1 tablespoon
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  22. Hazelnut Oil
    0mg in 1 tablespoon
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  23. Rendered Chicken Fat
    0mg in 1 tbsp
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  24. Shortening
    0mg in 1 tbsp
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  25. Avocado Oil
    0mg in 1 tbsp
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  26. Canola Oil
    0mg in 1 tbsp
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  27. Mustard Oil
    0mg in 1 tbsp
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  28. Cod Liver Oil
    0mg in 1 tsp
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  29. Herring Oil
    0mg in 1 tbsp
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  30. Menhaden Oil
    0mg in 1 tbsp
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  31. Salmon Oil
    0mg in 1 tbsp
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  32. Sardine Oil
    0mg in 1 tbsp
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  33. Hydrogenated Soybean And Palm Oil
    0mg in 1 tbsp
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  34. Tallow
    0mg in 1 tablespoon
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  35. Vegetable Shortening
    0mg in 1 tbsp
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  36. Margarine (Unsalted)
    0mg in 1 tbsp
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  37. Cascadian Farm Cinnamon Crunch
    0mg in 3/4 cup (1 NLEA serving)
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  38. Cascadian Farm Multi-grain Squares
    0mg in 1 cup (1 NLEA serving)
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  39. Budweiser Beer
    0mg in 12 fl oz
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  40. Budweiser Light Beer
    0mg in 12 fl oz
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  41. Citrus Energy Drink
    0mg in 8 fl oz
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  42. Low Carb Monster Energy Drink
    0mg in 8 fl oz
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  43. The Coca-cola Company Nos Zero Energy Drink Sugar-free With Guarana Fortified With Vitamins B6 And B12
    0mg in 16 fl oz
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  44. The Coca-cola Company Nos Energy Drink Original Grape Loaded Cherry Charged Citrus Fortified With Vitamins B6 And B12
    0mg in 16 fl oz
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  45. Vitamin Fortified Water
    0mg in 8 fl oz
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  46. Gin
    0mg in 1 fl oz
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  47. Vodka
    0mg in 1 fl oz
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  48. Energy Drink Sugar Free
    0mg in 8 fl oz
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  49. The Coca-cola Company Hi-c Flashin Fruit Punch
    0mg in 6 (3/4) fl oz
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  50. Kelloggs Special K20 Protein Powder
    0mg in 1 packet
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  51. Zevia Cola
    0mg in 1 can
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  52. Zevia Cola Caffeine Free
    0mg in 1 can
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  53. Gerolsteiner Brunnen Gmbh & Co. Kggerolsteiner Naturally Sparkling Mineral Water
    0mg in 8 fl oz
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  54. Icelandic Glacial Natural Spring Water
    0mg in 1 serving
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  55. Yellow Green Colored Citrus Soft Drink With Caffeine
    0mg in 16 fl oz
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  56. Gerolsteiner Brunnen Gmbh & Co. Kg (Gerolsteiner) Naturally Sparkling Mineral Bottled Water
    0mg in 100 grams
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  57. The Coca-cola Company Glaceau Vitamin Water Revive Fruit Punch Fortified
    0mg in 20 fl oz
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  58. Carbonated Low Calorie Other Than Cola Or Pepper Without Caffeine
    0mg in 1 fl oz
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  59. Carbonated Low Calorie Other Than Cola Or Pepper With Aspartame Contains Caffeine
    0mg in 1 fl oz
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  60. Energy Drink Red Bull Sugar Free With Added Caffeine Niacin Pantothenic Acid Vitamins B6 And B12
    0mg in 1 serving 8.3 fl oz can
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  61. Kiwi Strawberry Juice Drink
    0mg in 16 fl oz
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  62. Mixed Berry Powerade Zero
    0mg in 12 fl oz
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  63. Coconut Milk Sweetened Fortified With Calcium Vitamins A B12 D2
    0mg in 1 cup
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  64. Citrus Green Tea
    0mg in 1 cup
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  65. Tea Black Ready-to-drink Lemon Diet
    0mg in 1 cup
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  66. Aloe Vera Juice Drink Fortified With Vitamin C
    0mg in 8 fl oz
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  67. Black Tea
    0mg in 16 fl oz
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  68. Coffee Instant Vanilla Sweetened Decaffeinated With Non Dairy Creamer
    0mg in 1 serving
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  69. Tropical Punch Ready-to-drink
    0mg in 1 NLEA Serving
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  70. Tea Black Ready-to-drink Peach Diet
    0mg in 1 cup
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  71. Water Bottled Perrier
    0mg in 1 fl oz
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  72. Water Bottled Poland Spring
    0mg in 1 fl oz
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  73. Orange-flavor Drink Breakfast Type Low Calorie Powder
    0mg in 1 portion, amount of dry mix to make 8 fl oz prepared
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  74. Water Tap Municipal
    0mg in 1 fl oz
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  75. Water Bottled Non-carbonated Dannon
    0mg in 1 fl oz
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  76. Water Bottled Non-carbonated Pepsi Aquafina
    0mg in 1 fl oz
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  77. The Coca-cola Company Dasani Water Bottled Non-carbonated
    0mg in 1 fl oz
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  78. Water Bottled Non-carbonated Dannon Fluoride To Go
    0mg in 1 fl oz
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  79. Propel Zero Fruit-flavored Non-carbonated
    0mg in 1 fl oz
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  80. Bottled Water
    0mg in 1 fl oz
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  81. Water Bottled Non-carbonated Evian
    0mg in 1 fl oz
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  82. Energy Drink Amp
    0mg in 1 serving
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  83. Energy Drink Full Throttle
    0mg in 1 serving 8 fluid oz
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  84. Energy Drink Amp Sugar Free
    0mg in 8 fl oz
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  85. Energy Drink Rockstar Sugar Free
    0mg in 8 fl oz
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  86. Energy Drink Vault Citrus Flavor
    0mg in 1 oz
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  87. Energy Drink Vault Zero Sugar-free Citrus Flavor
    0mg in 1 serving (8 fl oz)
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  88. Pepsico Quaker Gatorade G2 Low Calorie
    0mg in 8 fl oz
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  89. Fruit Flavored Drink Less Than 3% Juice Not Fortified With Vitamin C
    0mg in 1 cup (8 fl oz)
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  90. Fruit Flavored Drink Containing Less Than 3% Fruit Juice With High Vitamin C
    0mg in 1 cup (8 fl oz)
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  91. Silk Nog Soy Milk
    0mg in 1/2 cup
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  92. Jelly Gumdrops
    0mg in 10 gumdrops
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  93. Rolo Caramels In Milk Chocolate
    0mg in 1 package 1 package
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  94. Mars Snackfood Us Starburst Fruit Chews Original Fruits
    0mg in 1 serving fun size (8 chews)
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  95. Fruit-flavored Drink Dry Powdered Mix Low Calorie With Aspartame
    0mg in 1 tsp
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  96. Gum Drops No Sugar Or Low Calorie (Sorbitol)
    0mg in 1 piece
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  97. Hard Dietetic Or Low Calorie (Sorbitol)
    0mg in 1 piece
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  98. Fruit-flavored Drink Powder With High Vitamin C With Other Added Vitamins Low Calorie
    0mg in 1 tsp
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  99. Coffee Instant With Whitener Reduced Calorie
    0mg in 1 tsp dry
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  100. Ghee (Clarified Butter)
    0mg in 1 tbsp
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  101. Distilled Vinegar
    0mg in 1 tbsp
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  102. Peppermint
    0mg in 2 leaves
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  103. Peanut Oil
    0mg in 1 tbsp
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  104. Soybean Oil
    0mg in 1 tbsp
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  105. Tea Green Instant Decaffeinated Lemon Unsweetened Fortified With Vitamin C
    0mg in 2 tbsp
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  106. Whipped Butter (Salted)
    0mg in 1 pat (1 Inch sq, 1/3 Inch high)
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  107. Longans
    0mg in 1 fruit without refuse
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  108. Coffee Instant Decaffeinated Powder
    0mg in 1 tsp rounded
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  109. Imitation Vanilla Extract
    0mg in 1 tsp
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  110. Spearmint
    0mg in 2 leaves
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  111. Coconut Oil
    0mg in 1 tbsp
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  112. Moms Best Honey Nut Toasty Os
    0mg in 1 cup (1 NLEA serving)
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  113. Carbonated Lemon-lime Soda No Caffeine
    0mg in 1 fl oz
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  114. Instant Coffee (Prepared With Water)
    0mg in 1 fl oz
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  115. Coffee Instant Decaffeinated Prepared With Water
    0mg in 1 fl oz
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  116. Coffee Instant Chicory
    0mg in 1 fl oz
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  117. Coffee Substitute Cereal Grain Beverage Prepared With Water
    0mg in 1 fl oz
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  118. Fruit Punch Drink With Added Nutrients Canned
    0mg in 1 fl oz
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  119. Lemonade-flavor Drink Powder Prepared With Water
    0mg in 1 fl oz
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  120. Tea Instant Unsweetened Prepared With Water
    0mg in 1 fl oz
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  121. Tea Instant Lemon Diet
    0mg in 1 fl oz
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  122. Orange-flavor Drink Breakfast Type Powder
    0mg in 1 serving 2 tbsp
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  123. Orange-flavor Drink Breakfast Type Powder Prepared With Water
    0mg in 1 fl oz
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  124. Carbonated Low Calorie Cola Or Pepper-type With Aspartame Contains Caffeine
    0mg in 1 fl oz
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  125. Pepsico Quaker Gatorade G Performance O 2 Ready-to-drink.
    0mg in 1 fl oz
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  126. Coca-cola Powerade Lemon-lime Flavored Ready-to-drink
    0mg in 1 fl oz
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  127. Arizona Tea Ready-to-drink Lemon
    0mg in 1 fl oz
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  128. Lipton Brisk Tea Black Ready-to-drink Lemon
    0mg in 1 fl oz
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  129. Lemonade Frozen Concentrate Pink Prepared With Water
    0mg in 1 fl oz
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  130. Tea Black Brewed Prepared With Distilled Water
    0mg in 1 fl oz
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  131. Wendys Tea Ready-to-drink Unsweetened
    0mg in 1 fl oz
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  132. Hard
    0mg in 1 oz
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  133. Red Wine Vinegar
    0mg in 1 tbsp
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  134. Dried Longans
    0mg in 1 fruit
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  135. Coffee Instant Regular Half The Caffeine
    0mg in 1 tsp
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  136. Coffee Instant Regular Powder
    0mg in 1 tsp
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  137. Special Dark Chocolate Bar
    0mg in 1 bar 1.45 oz
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  138. York Bites
    0mg in 15 pieces
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  139. Salted Butter
    0mg in 1 pat (1 Inch sq, 1/3 Inch high)
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  140. Bacon Grease
    0mg in 1 tsp
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  141. Hot Sauce
    0mg in 1 tsp
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  142. Low Sodium Sweet Pickles
    0mg in 1 slice
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  143. Lemonade-flavor Drink Powder
    0mg in 1 serving
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  144. Table Salt
    0mg in 1 tsp
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  145. Apple Cider Vinegar
    0mg in 1 tbsp
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  146. Green Olives
    0mg in 5 olives
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  147. Whiskey
    0mg in 1 fl oz
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  148. Cranberry-apple Juice Drink Bottled
    0mg in 1 fl oz
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  149. Fruit Punch Drink Frozen Concentrate Prepared With Water
    0mg in 1 fl oz
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  150. Orange Drink Canned With Added Vitamin C
    0mg in 1 fl oz
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  151. Tea Black Brewed Prepared With Tap Water Decaffeinated
    0mg in 1 fl oz
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  152. Black Tea
    0mg in 1 fl oz
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  153. Orange-flavor Drink Breakfast Type With Pulp Frozen Concentrate Prepared With Water
    0mg in 1 fl oz
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  154. Jellybeans
    0mg in 10 small
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  155. Rosemary
    0mg in 1 tsp
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  156. Dried Litchis
    0mg in 1 fruit
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  157. Ginger
    0mg in 1 tsp
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  158. Coffee Instant With Chicory
    0mg in 1 tsp, rounded
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  159. Tea Instant Decaffeinated Lemon Sweetened
    0mg in 1 serving (3 heaping tsp)
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  160. Tea Instant Lemon Sweetened Powder
    0mg in 1 serving (3 heaping tsp)
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  161. Fruit Punch-flavor Drink Powder Without Added Sodium Prepared With Water
    0mg in 1 fl oz
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  162. Cocktail Mix Non-alcoholic Concentrated Frozen
    0mg in 1 fl oz
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  163. Tabasco Sauce
    0mg in 1 tsp
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  164. Egg White Powder
    0mg in 1 tbsp
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  165. Dill
    0mg in 5 sprigs
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  166. Italian Salad Dressing
    0mg in 1 tablespoon
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  167. Grape Juice Drink Canned
    0mg in 1 fl oz
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  168. Egg Whites (Raw)
    0mg in 1 large
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  169. Mayonnaise Salad Dressing
    0mg in 1 tbsp
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  170. Dried Chives
    0mg in 1 tbsp
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  171. Carob-flavor Beverage Mix Powder
    0mg in 1 tbsp
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  172. Oolong Tea
    0mg in 100 grams
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  173. Divinity Prepared-from-recipe
    0mg in 1 piece
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  174. Flaxseed Oil
    0mg in 1 tbsp
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  175. Whipped Cream
    0mg in 1 tbsp
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  176. Fondant Prepared-from-recipe
    0mg in 1 oz
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  177. Dried Spearmint
    0mg in 1 tsp
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  178. Cranberry-apricot Juice Drink Bottled
    0mg in 1 fl oz
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  179. Cranberry-grape Juice Drink Bottled
    0mg in 1 fl oz
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  180. Citrus Fruit Juice Drink Frozen Concentrate Prepared With Water
    0mg in 1 fl oz
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  181. Orange And Apricot Juice Drink Canned
    0mg in 1 fl oz
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  182. Tea Instant Decaffeinated Unsweetened
    0mg in 1 serving 2 tsp
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  183. Tea Instant Unsweetened Powder
    0mg in 1 serving 1 tsp
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  184. Tea Herb Other Than Chamomile Brewed
    0mg in 1 fl oz
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  185. Tea Herb Brewed Chamomile
    0mg in 1 fl oz
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  186. Mars Snackfood Us Skittles Original Bite Size
    0mg in 1 serving 2.17 oz pack
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  187. Unsalted Butter
    0mg in 1 tbsp
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  188. Balsamic Vinegar
    0mg in 1 tbsp
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  189. Maraschino Cherries (Canned)
    0mg in 1 cherry (NLEA serving)
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  190. Orange Drink Breakfast Type With Juice And Pulp Frozen Concentrate Prepared With Water
    0mg in 1 fl oz
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  191. Thyme (Fresh)
    0mg in 1 tsp
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  192. Tea Instant Decaffeinated Lemon Diet
    0mg in 2 tsp
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  193. Tea Instant Lemon Unsweetened
    0mg in 1 tsp, rounded
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  194. Tea Instant Sweetened With Sodium Saccharin Lemon-flavored Powder
    0mg in 2 tsp
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  195. Drink Mix Quaker Oats Gatorade Orange Flavor Powder
    0mg in 1 scoop powder
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  196. Forunte Cookies
    0mg in 1 cookie
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  197. Butterscotch Candy
    0mg in 3 pieces
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  198. Toffee Prepared-from-recipe
    0mg in 1 piece
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  199. Sesame Seed Dressing
    0mg in 1 tablespoon
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  200. Coffee Brewed Espresso Restaurant-prepared Decaffeinated
    0mg in 1 fl oz
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