Click the to add any food to this list.
Click the to add any food to this list.

Nutrient Ranking Tool

Select a nutrient to rank.

Choose a food group.

Sort by Highest or Lowest?
Choose a Serving Size
Select Data To Show (More Info)
More Options
Exclude Spices and Herbs?

Sort by Nutrient Ratios


200 Breakfast Cereals Highest in Zinc, Zn

Ranked by a Common Serving Size
11mg Zinc, Zn = 100% DV
  1. Ralston Enriched Bran Flakes
    18.7mg (170% DV) in 1 serving (nlea serving size = 0.75 cup)
    Database: Standard Release (Common)(Source)
  2. Cereal (Kellogg's Product 19)
    15mg (136% DV) in 1 cup
    Database: FNDDS(Source)
  3. Kellogg Product 19 12oz
    15mg (136% DV) in 1 cup
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  4. Cereal (Kellogg's Smart Start Strong)
    15mg (136% DV) in 1 cup
    Database: FNDDS(Source)
  5. Product 19 Multi-Vitamin & Mineral Cereal
    15mg (136% DV) in 1 cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  6. Smart Start Original Antioxidants Cereal
    15mg (136% DV) in 1 cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  7. Great Value Multi-Grain Flakes Cereal
    15mg (136% DV) in 0.75 cup
    Brand: Wal-Mart Stores Inc.Database: Branded Food(Source)
  8. Enriched Bran Flakes Cereal Bran Flakes
    15mg (136% DV) in 3/4 cup
    Brand: Nash Finch CompanyDatabase: Branded Food(Source)
  9. Multigrain Cheerios - Lightly Sweetened Cereal
    15mg (136% DV) in 1 cup
    Brand: Multigrain CheeriosDatabase: Branded Food(Source)
  10. Cereal (Kellogg's Special K Low Fat Granola)
    8mg (73% DV) in 1 cup
    Database: FNDDS(Source)
  11. Cereal (Kellogg's Low Fat Granola)
    7.5mg (69% DV) in 1 cup
    Database: FNDDS(Source)
  12. Golden Flakes Of Corn Cereal
    7.5mg (68% DV) in 1.667 cup
    Brand: Harris-Teeter Inc.Database: Branded Food(Source)
  13. Lightly Toasted Corn Flakes Cereal Lightly Toasted
    7.5mg (68% DV) in 1 2/3 cup
    Brand: Chestnut HillDatabase: Branded Food(Source)
  14. Whole Wheat Cereal
    7.5mg (68% DV) in 3/4 cup
    Brand: Grain BerryDatabase: Branded Food(Source)
  15. Harris-Teeter Inc. - Crispy Rice Cereal
    7.5mg (68% DV) in 1.5 cup
    Brand: Harris-Teeter Inc.Database: Branded Food(Source)
  16. Toasted Crispy Rice Cereal Crispy Rice
    7.5mg (68% DV) in 1 1/2 cup
    Brand: Nash Finch CompanyDatabase: Branded Food(Source)
  17. Safeway Inc. - Toasted Rice Cereal
    7.5mg (68% DV) in 1 1/2 cup
    Brand: Safeway Inc.Database: Branded Food(Source)
  18. Giant Eagle Inc. - Crispy Toasted Rice Cereal
    7.5mg (68% DV) in 1 1/2 cup
    Brand: Giant Eagle Inc.Database: Branded Food(Source)
  19. Crispy Rice Cereal Crispy Rice
    7.5mg (68% DV) in 1 1/2 cup
    Brand: The Kroger Co.Database: Branded Food(Source)
  20. Crispy Toasted Rice Cereal Crispy Rice
    7.5mg (68% DV) in 1 1/2 cup
    Brand: Winco Foods Inc.Database: Branded Food(Source)
  21. Toasted Rice Crisps Cereal Rice Crisps
    7.5mg (68% DV) in 1 1/2 cup
    Brand: Wal-Mart Stores Inc.Database: Branded Food(Source)
  22. Love Some - Cereal Crispy Rice
    7.5mg (68% DV) in 1 1/2 cup
    Brand: Love SomeDatabase: Branded Food(Source)
  23. Mom Brands Company - Crispy Rice
    7.5mg (68% DV) in 1.5 cup
    Brand: Mom Brands CompanyDatabase: Branded Food(Source)
  24. Cereal (General Mills Cinnamon Toast Crunch)
    7.2mg (66% DV) in 1 cup
    Database: FNDDS(Source)
  25. Cereal Granola
    7mg (64% DV) in 1 cup
    Database: FNDDS(Source)
  26. General Mills Cereal Cinnamon Toast Crunch
    6.7mg (61% DV) in 1 container
    Brand: Brooke's Seasoning Salt Co.Database: Branded Food(Source)
  27. Cereal (General Mills Lucky Charms)
    6.7mg (61% DV) in 1 cup
    Database: FNDDS(Source)
  28. Cereal (Malt-O-Meal Honey Nut Toasty O's)
    6.5mg (59% DV) in 1 cup
    Database: FNDDS(Source)
  29. Cereal (General Mills Cheerios Honey Nut)
    6.4mg (58% DV) in 1 cup
    Database: FNDDS(Source)
  30. Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal
    6mg (55% DV) in 21 biscuits
    Brand: Market EssentialsDatabase: Branded Food(Source)
  31. Blueberry Lightly Sweetened Frosted Shredded Wheat Whole Grain Cereal Blueberry Lightly Sweetened
    6mg (55% DV) in 21 biscuits
    Brand: Aldi-Benner CompanyDatabase: Branded Food(Source)
  32. Strawberry Frosted Shredded Wheat Bite Size Cereal Strawberry
    6mg (55% DV) in 21 biscuits
    Brand: The Kroger Co.Database: Branded Food(Source)
  33. Cocoa Crispy Rice Cereal Cocoa
    6mg (55% DV) in 1 cup
    Brand: Gilster Marylee C/o Ko-Pak Inc.Database: Branded Food(Source)
  34. Frosted Shredded Wheat Strawberry
    6mg (55% DV) in 21 biscuits
    Brand: Meijer Inc.Database: Branded Food(Source)
  35. Quaker Capn Crunchs Oops! All Berries Cereal
    5.8mg (52% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  36. Cereal (Kellogg's Low Fat Granola With Raisins)
    5.7mg (52% DV) in 1 cup
    Database: FNDDS(Source)
  37. Magic Shapes Sweetened Toasted Oat Cereal With Marshmallows Marshmallows
    5.6mg (51% DV) in 1 cup
    Brand: First StreetDatabase: Branded Food(Source)
  38. Magic Shapes Sweetened Toasted Oat Cereal With Marshmallows
    5.6mg (51% DV) in 1 cup
    Brand: Nash Finch CompanyDatabase: Branded Food(Source)
  39. Sweetened Toasted Oat Cereal With Marshmallows Marshmallow Glitters
    5.6mg (51% DV) in 1 cup
    Brand: Always SaveDatabase: Branded Food(Source)
  40. Sweetened Toasted Oat Cereal With Marshmallows Marshmallows
    5.6mg (51% DV) in 1 cup
    Brand: Sunny SelectDatabase: Branded Food(Source)
  41. Cereal Oat Nfs
    5.5mg (50% DV) in 1 cup, nfs
    Database: FNDDS(Source)
  42. Malt-O-Meal Oat Blenders With Honey & Almonds
    5.4mg (49% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  43. Sweetened Corn & Oat Cereal Sweetened Corn & Oat
    5.3mg (48% DV) in 1 cup
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  44. Capn Crunchs Oops! All Berries Sweetened Corn & Oat Cereal
    5.3mg (48% DV) in 1 cup
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  45. Market Pantry Whole Grain Cereal Toasted Oats
    5.3mg (48% DV) in 1 cup
    Brand: Market PantryDatabase: Branded Food(Source)
  46. Meijer Whole Grain Oat Cereal Toasted Oats
    5.3mg (48% DV) in 1 cup
    Brand: Meijer Inc.Database: Branded Food(Source)
  47. Schnuck Markets Inc. - Toasted Oats Cereal
    5.3mg (48% DV) in 1 cup
    Brand: Schnuck Markets Inc.Database: Branded Food(Source)
  48. Fruit Rings Multi-Grain Cereal
    5.3mg (48% DV) in 1 container
    Brand: The Kroger Co.Database: Branded Food(Source)
  49. Chocolatey Almond Cereal
    5.2mg (48% DV) in 1 cup
    Brand: The Kellogg Company Database: Branded Food(Source)
  50. Capn Crunchs Cinnamon Roll Crunch Corn & Oat Cereal Cinnamon Roll
    5.2mg (48% DV) in 1 cup
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  51. Cereal (General Mills Reese's Puffs)
    5.2mg (47% DV) in 1 cup
    Database: FNDDS(Source)
  52. Ralston Corn Biscuits
    5.1mg (47% DV) in 1 cup (nlea serving)
    Database: Standard Release (Common)(Source)
  53. Cereal (General Mills Cheerios Frosted)
    5.1mg (47% DV) in 1 cup
    Database: FNDDS(Source)
  54. Cereal Ready-To-Eat Nfs
    5.1mg (46% DV) in 1 cup
    Database: FNDDS(Source)
  55. Granola Homemade
    5.1mg (46% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  56. Cereal (General Mills Cookie Crisp)
    5mg (46% DV) in 1 cup
    Database: FNDDS(Source)
  57. Cereal (General Mills Cheerios Berry Burst)
    5mg (45% DV) in 1 cup
    Database: FNDDS(Source)
  58. Cereal (General Mills Cocoa Puffs)
    5mg (45% DV) in 1 cup
    Database: FNDDS(Source)
  59. Cinnamon Squares Sweetened Wheat & Rice Cereal With Cinnamon Cinnamon Squares
    5mg (45% DV) in 1 cup
    Brand: Sunny SelectDatabase: Branded Food(Source)
  60. Cinnamon Bites Sweetened Wheat & Rice Cereal With Cinnamon Cinnamon Bites
    5mg (45% DV) in 1 cup
    Brand: That's Smart!Database: Branded Food(Source)
  61. Cinnamon Crunch Sweetened Wheat & Rice Cereal Cinnamon Crunch
    5mg (45% DV) in 1 cup
    Brand: Always SaveDatabase: Branded Food(Source)
  62. Sweetened Wheat & Rice Cereal With Cinnamon Squares Cinnamon
    5mg (45% DV) in 1 cup
    Brand: Sunny SelectDatabase: Branded Food(Source)
  63. Honey Bzzzzz Sweetened Corn & Oat Cereal Honey Bzzzzz
    5mg (45% DV) in 1-1/2 cup
    Brand: Topco Associates Inc.Database: Branded Food(Source)
  64. Cereal (General Mills Cheerios Yogurt Burst)
    5mg (45% DV) in 1 cup
    Database: FNDDS(Source)
  65. Honey Puffs Sweetened Oat & Corn Cereal Honey Puffs
    5mg (45% DV) in 1 1/2 cup
    Brand: Always SaveDatabase: Branded Food(Source)
  66. Cereal (General Mills Cheerios Apple Cinnamon)
    5mg (45% DV) in 1 cup
    Database: FNDDS(Source)
  67. Cereal (General Mills Cheerios Chocolate)
    5mg (45% DV) in 1 cup
    Database: FNDDS(Source)
  68. Cereal (General Mills Count Chocula)
    5mg (45% DV) in 1 cup
    Database: FNDDS(Source)
  69. Honey Nut Sweetened Toasted Oat Cereal Honey Nut
    5mg (45% DV) in 1 cup
    Brand: Sunny SelectDatabase: Branded Food(Source)
  70. Fruit Puffz Sweetened Corn Cereal Fruit Puffz
    5mg (45% DV) in 1-1/4 cup
    Brand: Topco Associates Inc.Database: Branded Food(Source)
  71. Cereal (General Mills Cheerios Fruity)
    5mg (45% DV) in 1 cup
    Database: FNDDS(Source)
  72. Cereal (General Mills Cheerios Banana Nut)
    5mg (45% DV) in 1 cup
    Database: FNDDS(Source)
  73. Cereal (General Mills Lucky Charms Chocolate)
    5mg (45% DV) in 1 cup
    Database: FNDDS(Source)
  74. Cereal (General Mills Chex Cinnamon)
    4.9mg (44% DV) in 1 cup
    Database: FNDDS(Source)
  75. Cereal (Malt-O-Meal Blueberry Muffin Tops)
    4.8mg (44% DV) in 1 cup
    Database: FNDDS(Source)
  76. Cereal (Malt-O-Meal Honey Graham Squares)
    4.8mg (44% DV) in 1 cup
    Database: FNDDS(Source)
  77. Cereal (General Mills Golden Grahams)
    4.8mg (44% DV) in 1 cup
    Database: FNDDS(Source)
  78. Toasted Oats Whole Grain Oat Cereal Toasted Oats
    4.8mg (44% DV) in 1 1/4 cup
    Brand: First StreetDatabase: Branded Food(Source)
  79. Sunny Select - Toasted Whole Grain Oats Cereal
    4.8mg (44% DV) in 1 1/4 cup
    Brand: Sunny SelectDatabase: Branded Food(Source)
  80. Fruit Whirls Sweetened Cereal Fruit Whirls
    4.7mg (43% DV) in 1 1/4 cup
    Brand: Sunny SelectDatabase: Branded Food(Source)
  81. Sweetened Multi-Grain Cereal Fruity Hoots Sweetened
    4.7mg (43% DV) in 1 1/4 cup
    Brand: Fred's Inc.Database: Branded Food(Source)
  82. Fruit Whirls Sweetened Multi-Grain Cereal Fruit Whirls
    4.7mg (43% DV) in 1 1/4 cup
    Brand: First StreetDatabase: Branded Food(Source)
  83. Fruit Frenzy Sweetened Multi-Grain Cereal With Marshmallows Fruit Frenzy With Marshmallows
    4.7mg (43% DV) in 1-1/4 cup
    Brand: Topco Associates Inc.Database: Branded Food(Source)
  84. Fruit Whirls Sweetened Multigrain Cereal Fruit Whirls
    4.7mg (43% DV) in 1 1/4 cup
    Brand: Always SaveDatabase: Branded Food(Source)
  85. Sweetened Multigrain Cereal With Natural Fruit Sweetened
    4.7mg (43% DV) in 1 1/4 cup
    Brand: Sunny SelectDatabase: Branded Food(Source)
  86. Toasted Wheat Germ
    4.7mg (42% DV) in 1 oz
    Database: Standard Release (Common)(Source)
  87. Cereal (General Mills Chex Chocolate)
    4.6mg (42% DV) in 1 cup
    Database: FNDDS(Source)
  88. Cereal (General Mills Trix)
    4.5mg (41% DV) in 1 cup
    Database: FNDDS(Source)
  89. Capn Crunchs Cinnamon Roll Crunch Sweetened Corn & Oat Cereal Cinnamon Roll Crunch
    4.5mg (41% DV) in 1 cup
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  90. Sweetened Corn & Oat Cereal Crunch
    4.5mg (41% DV) in 0.75 cup
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  91. Graham Cereal Honey
    4.5mg (41% DV) in 0.75 cup
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  92. Caramel Popcorn Crunch Sweetened Corn & Oat Cereal
    4.5mg (41% DV) in 1 cup
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  93. Honey Graham Cereal
    4.5mg (41% DV) in 0.75 cup
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  94. Toasted Crisp Rice Cereal
    4.5mg (41% DV) in 1 1/2 cup
    Brand: First StreetDatabase: Branded Food(Source)
  95. Lightly Sweetened Toasted Whole Grain Oat Cereal Lightly Sweetened Toasted Whole Grain Oat Cereal
    4.5mg (41% DV) in 1 cup
    Brand: Mom Brands CompanyDatabase: Branded Food(Source)
  96. Sweetened Toasted Oats Cereal
    4.5mg (41% DV) in 0.75 cup
    Brand: Iga Inc.Database: Branded Food(Source)
  97. Corn Puffs Sweetened Whole Grain Corn And Oat Cereal
    4.5mg (41% DV) in 1 1/2 cup
    Brand: Aldi-Benner CompanyDatabase: Branded Food(Source)
  98. Lightly Sweetened Toasted Whole Grain Oat Cereal
    4.5mg (41% DV) in 1 cup
    Brand: Mom Brands CompanyDatabase: Branded Food(Source)
  99. Big Y Foods Inc. - Crisp Rice Toasted Rice Cereal
    4.5mg (41% DV) in 1-1/2 cup
    Brand: Big Y Foods Inc.Database: Branded Food(Source)
  100. Millville - Crispy Toasted Rice Cereal
    4.5mg (41% DV) in 1 1/2 cup
    Brand: MillvilleDatabase: Branded Food(Source)
  101. Pancake Crunch Sweetened Corn & Oat Cereal Blueberry
    4.5mg (41% DV) in 1 cup
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  102. Crunchy Pecan Cereal Crunchy Pecan
    4.5mg (41% DV) in 3/4 cup
    Brand: Post Foods LlcDatabase: Branded Food(Source)
  103. Blueberry Pancake Crunch Sweetened Corn & Oat Cereal Blueberry Pancake Crunch
    4.5mg (41% DV) in 1 cup
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  104. Raisins Dates & Pecans Cereal Raisins Dates & Pecans
    4.5mg (41% DV) in 3/4 cup
    Brand: PostDatabase: Branded Food(Source)
  105. Honey Scooters Cereal Honey Scooters
    4.5mg (41% DV) in 1 bowl
    Brand: Mom Brands CompanyDatabase: Branded Food(Source)
  106. Quaker Quaker Honey Graham Life Cereal
    4.4mg (40% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  107. Quaker Quaker Oat Cinnamon Life
    4.4mg (40% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  108. Quaker Quaker Oat Life Plain
    4.4mg (40% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  109. Malt-O-Meal Blueberry Muffin Tops Cereal
    4.4mg (40% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  110. Quaker Toasted Multigrain Crisps
    4.4mg (40% DV) in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  111. Quaker Capn Crunch
    4.4mg (40% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  112. Quaker Maple Brown Sugar Life Cereal
    4.3mg (39% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  113. Quaker Christmas Crunch
    4.3mg (39% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  114. Malt-O-Meal Honey Graham Squares
    4.2mg (38% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  115. Quaker Quaker Crunchy Bran
    4.1mg (38% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  116. Quaker Capn Crunchs Peanut Butter Crunch
    4.1mg (38% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  117. Quaker Sweet Crunch/quisp
    4.1mg (38% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  118. Quaker Capn Crunch With Crunchberries
    4mg (37% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  119. Quaker Oatmeal Squares
    4mg (37% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  120. Quaker Oatmeal Squares Golden Maple
    4mg (37% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  121. Cereal (General Mills 25% Less Sugar Trix)
    4mg (37% DV) in 1 cup
    Database: FNDDS(Source)
  122. Quaker Capn Crunchs Halloween Crunch
    4mg (36% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  123. Quaker Oatmeal Squares Cinnamon
    4mg (36% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  124. Kellogg's Low Fat Granola Cereal With Raisins 2.22oz
    4mg (36% DV) in 1 box
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  125. Quaker King Vitaman
    3.9mg (36% DV) in 1 (1/2) cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  126. Cereal (General Mills Cheerios Protein)
    3.9mg (36% DV) in 1 cup
    Database: FNDDS(Source)
  127. Cereal (General Mills Cheerios Multigrain)
    3.9mg (35% DV) in 1 cup
    Database: FNDDS(Source)
  128. Hokus Pokus Sweetened Toasted Oat Cereal With Marshmallows Hokus Pokus
    3.8mg (35% DV) in 1 cup
    Brand: Topco Associates Inc.Database: Branded Food(Source)
  129. Cinn-Amazing Crunch Sweetened Wheat & Rice Cereal Sweetened
    3.8mg (35% DV) in 1 cup
    Brand: Topco Associates Inc.Database: Branded Food(Source)
  130. Sweetened Whole Wheat And Rice Cereal With Cinnamon Cinnamon
    3.8mg (35% DV) in 1 cup
    Brand: Gilster Marylee C/o Ko-Pak Inc.Database: Branded Food(Source)
  131. Cinn-Amazing Crunch Sweetened Wheat & Rice Cereal Cinn-Amazing Crunch
    3.8mg (35% DV) in 1 cup
    Brand: Topco Associates Inc.Database: Branded Food(Source)
  132. Sweetened Wheat And Rice Cereal
    3.8mg (35% DV) in 1 cup
    Brand: Supervalu Inc.Database: Branded Food(Source)
  133. Fruit Whirls Cereal
    3.8mg (35% DV) in 1.25 cup
    Brand: Supervalu Inc.Database: Branded Food(Source)
  134. Crisp Rice Cereal
    3.8mg (35% DV) in 1.50 cup
    Brand: Supervalu Inc.Database: Branded Food(Source)
  135. Sweetened Multi-Grain Cereal With Real Apples & Cinnamon Hoots Apples & Cinnamon
    3.8mg (35% DV) in 1 1/4 cup
    Brand: Fred's Inc.Database: Branded Food(Source)
  136. Apple Loons Sweetened Multi-Grain Cereal With Real Apples & Cinnamon Apple Loons
    3.8mg (35% DV) in 1-1/4 cup
    Brand: Topco Associates Inc.Database: Branded Food(Source)
  137. Crispy Oats Toasted Whole Grain Oat Cereal
    3.8mg (35% DV) in 1 1/4 cup
    Brand: MillvilleDatabase: Branded Food(Source)
  138. Whole Grain Toasted Oats Whole Grain
    3.8mg (35% DV) in 1 1/4 cup
    Brand: Festive Finer FoodsDatabase: Branded Food(Source)
  139. Sweetened Toasted Whole Grain Oat Cereal With Real Honey & Almonds Real Honey & Almonds
    3.8mg (35% DV) in 1 cup
    Brand: Weis QualityDatabase: Branded Food(Source)
  140. Sweetened Multigrain Cereal With Real Apple Whirls & Cinnamon Apple Whirls & Cinnamon
    3.8mg (35% DV) in 1 1/4 cup
    Brand: First StreetDatabase: Branded Food(Source)
  141. Supervalu Inc. - Honey Nut Toasted Oats Cereal
    3.8mg (35% DV) in 1 cup
    Brand: Supervalu Inc.Database: Branded Food(Source)
  142. Honey Nut Toasted Oats Sweetened Toasted Oats Cereal With Real Honey And Almonds
    3.8mg (35% DV) in 1 cup
    Brand: Gilster Marylee C/o Ko-Pak Inc.Database: Branded Food(Source)
  143. Sweetened Multigrain Cereal Sweetened Multigrain
    3.8mg (35% DV) in 1 1/4 cup
    Brand: Sunny SelectDatabase: Branded Food(Source)
  144. Sweetened Multigrain Cereal With Real Apples And Cinnamon Rolls Apple Rolls
    3.8mg (35% DV) in 1 1/4 cup
    Brand: Always SaveDatabase: Branded Food(Source)
  145. Cocoa Crunchies Sweetened Corn Cereal Cocoa Crunchies
    3.8mg (35% DV) in 1 cup
    Brand: Always SaveDatabase: Branded Food(Source)
  146. Fruity Rolls Sweetened Multi-Grain Cereal With Natural Fruit Flavors And Other Natural Flavors
    3.8mg (35% DV) in 1 1/4 cup
    Brand: Gilster Marylee C/o Ko-Pak Inc.Database: Branded Food(Source)
  147. Honey Nut Toasted Oats Sweetened Toasted Oat Cereal With Honey & Almonds Honey Nut Toasted Oats
    3.8mg (35% DV) in 1 cup
    Brand: Topco Associates Inc.Database: Branded Food(Source)
  148. Coco Loco A Sweetened Corn Cereal Made With Real Cocoa Coco Loco
    3.8mg (35% DV) in 1 cup
    Brand: Topco Associates Inc.Database: Branded Food(Source)
  149. Kellogg Low Fat Granola With Raisins 10.6oz
    3.8mg (34% DV) in 2/3 cup
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  150. Kellogg's Low Fat Granola Cereal With Raisins 50oz 4ct
    3.8mg (34% DV) in 2/3 cup
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  151. Kellogg Low Fat Granola Without Raisins 10.6oz
    3.8mg (34% DV) in 1/2 cup
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  152. Kellogg Low Fat Granola Without Raisins 37.5lb 1ct
    3.8mg (34% DV) in 1/2 cup
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  153. Kellogg Low Fat Granola Without Raisins 50oz 4ct
    3.8mg (34% DV) in 1/2 cup
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  154. Cereal (General Mills Boo Berry)
    3.8mg (34% DV) in 1 cup
    Database: FNDDS(Source)
  155. Cereal (General Mills Frankenberry)
    3.8mg (34% DV) in 1 cup
    Database: FNDDS(Source)
  156. Greek Yogurt + Whole Grain
    3.8mg (34% DV) in 1 cup
    Brand: Post Consumer Brands LlcDatabase: Branded Food(Source)
  157. Post Oats
    3.8mg (34% DV) in 1 cup
    Brand: Post Consumer Brands LlcDatabase: Branded Food(Source)
  158. Toasted Corn Cereal Pockets
    3.8mg (34% DV) in 1 1/4 cup
    Brand: Safeway Inc.Database: Branded Food(Source)
  159. Multigrain Toasted Oats Sweetened Corn Wheat Oat Barley And Rice Cereal Multigrain Toasted Oats
    3.8mg (34% DV) in 1-1/2 cup
    Brand: Topco Associates Inc.Database: Branded Food(Source)
  160. Oatmeal Squares With A Hint Of Cinnamon Crunchy Oat Cereal
    3.8mg (34% DV) in 1 cup
    Brand: The Quaker Oats CompanyDatabase: Branded Food(Source)
  161. Publix Super Markets Inc. - Wheat Bran Cereal
    3.8mg (34% DV) in 1 cup
    Brand: Publix Super Markets Inc.Database: Branded Food(Source)
  162. Frosted Oat Cereal With Marshmallows Marshmallows
    3.8mg (34% DV) in 1 cup
    Brand: Meijer Inc.Database: Branded Food(Source)
  163. Corn Squares Oven Toasted Corn Cereal Corn
    3.8mg (34% DV) in 1 1/4 cup
    Brand: Aldi-Benner CompanyDatabase: Branded Food(Source)
  164. Publix Super Markets Inc. - Toasted Oat Cereal
    3.8mg (34% DV) in 1 cup
    Brand: Publix Super Markets Inc.Database: Branded Food(Source)
  165. Multi Grain Toasted Cereal
    3.8mg (34% DV) in 1 1/2 cup
    Brand: Supervalu Inc.Database: Branded Food(Source)
  166. Supervalu Inc. - Apple Cinnamon Sweetened Toasted Oat Cereal
    3.8mg (34% DV) in 1 cup
    Brand: Supervalu Inc.Database: Branded Food(Source)
  167. Harris-Teeter Inc. - Low Fat Granola Cereal
    3.8mg (34% DV) in 2/3 cup
    Brand: Harris-Teeter Inc.Database: Branded Food(Source)
  168. Toasted Oat Loops Cereal Oat Loops
    3.8mg (34% DV) in 1 1/2 cup
    Brand: Not A Branded ItemDatabase: Branded Food(Source)
  169. Big Y Foods Inc. - Toasted Oats Cereal
    3.8mg (34% DV) in 1-1/2 cup
    Brand: Big Y Foods Inc.Database: Branded Food(Source)
  170. Frosted Oat Cereal
    3.8mg (34% DV) in 1 cup
    Brand: Publix Super Markets Inc.Database: Branded Food(Source)
  171. Natures Crunch Crunchy Raisin Bran Granola
    3.8mg (34% DV) in 1 cup
    Brand: The Moran Group IncorporatedDatabase: Branded Food(Source)
  172. Natures Crunch Raisin Bran Cereal
    3.8mg (34% DV) in 1 cup
    Brand: The Moran Group IncorporatedDatabase: Branded Food(Source)
  173. General Mills Cheerios
    3.8mg (34% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  174. Hy-Vee One Step - Oven Toasted Rice Cereal
    3.8mg (34% DV) in 1-1/2 cup
    Brand: Hy-Vee One StepDatabase: Branded Food(Source)
  175. Crispy Sweetened Whole Wheat & Rice Cereal Crispy Sweetened Whole Wheat & Rice
    3.8mg (34% DV) in 1 cup
    Brand: Schnuck Markets Inc.Database: Branded Food(Source)
  176. Hy-Vee One Step - Oven Toasted Corn Cereal
    3.8mg (34% DV) in 1-1/4 cup
    Brand: Hy-Vee One StepDatabase: Branded Food(Source)
  177. Whole Grain Wheat & Bran Cereal With Raisins Whole Grain Wheat & Bran Cereal With Raisins
    3.8mg (34% DV) in 1 cup
    Brand: Mom Brands CompanyDatabase: Branded Food(Source)
  178. Crunchy Rice Squares
    3.8mg (34% DV) in 1 1/2 cup
    Brand: Supervalu Inc.Database: Branded Food(Source)
  179. Pumpkin Spice Toasted Oats Cereal
    3.8mg (34% DV) in 1 cup
    Brand: Supervalu Inc.Database: Branded Food(Source)
  180. Post Consumer Brands Llc - Whole Grain Cereal
    3.8mg (34% DV) in 1 cup
    Brand: Post Consumer Brands LlcDatabase: Branded Food(Source)
  181. Chocolatey Almond Crunch Whole Grain Cereal
    3.8mg (34% DV) in 1 cup
    Brand: Post Consumer Brands LlcDatabase: Branded Food(Source)
  182. Publix Super Markets Inc. - Toasted Oats Cereal
    3.8mg (34% DV) in 1 cup
    Brand: Publix Super Markets Inc.Database: Branded Food(Source)
  183. Crunchy Raisin Bran Cereal
    3.8mg (34% DV) in 1 cup
    Brand: Wal-Mart Stores Inc.Database: Branded Food(Source)
  184. Safeway Inc. - Cinnamon Crunch
    3.8mg (34% DV) in 1 cup
    Brand: Safeway Inc.Database: Branded Food(Source)
  185. Oatmeal Squares Cereal
    3.8mg (34% DV) in 1 cup
    Brand: Harris-Teeter Inc.Database: Branded Food(Source)
  186. Raisins Dates & Pecans Multi Grain Cereal
    3.8mg (34% DV) in 1 cup
    Brand: Safeway Inc.Database: Branded Food(Source)
  187. Sweetened Toasted Oats Cereal With Real Honey & Almond Flavor Honey Nut
    3.8mg (34% DV) in 1 cup
    Brand: Topco Associates Inc.Database: Branded Food(Source)
  188. Supervalu Inc. - Raisin Bran Cereal
    3.8mg (34% DV) in 1 cup
    Brand: Supervalu Inc.Database: Branded Food(Source)
  189. Crunchy Oat Squares Cereal With A Sprinkle Of Brown Sugar Oat
    3.8mg (34% DV) in 1 cup
    Brand: Tops Markets LlcDatabase: Branded Food(Source)
  190. Great Value Crunchy Raisin Bran Cereal
    3.8mg (34% DV) in 1 cup
    Brand: Wal-Mart Stores Inc.Database: Branded Food(Source)