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200 Fast Foods Highest in Zinc

Ranked by a serving size.

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11mg Zinc = 100% DV
  1. 14mg (127% DV) in 1 item
  2. 11.6mg (106% DV) in 1 item
  3. 11.2mg (102% DV) in 1 item
  4. 11.2mg (102% DV) in 1 item
  5. 10.7mg (98% DV) in 1 sandwich
  6. 9.5mg (86% DV) in 1 item
  7. 9.3mg (85% DV) in 1 item
  8. 9.3mg (85% DV) in 1 item
  9. 8.2mg (75% DV) in 1 item
  10. 7.5mg (68% DV) in 1 item
  11. 6.7mg (61% DV) in 1 sandwich
  12. 6.6mg (60% DV) in 1 sandwich
  13. 6.2mg (57% DV) in 1 item
  14. 6.1mg (55% DV) in 1 item
  15. 6.1mg (55% DV) in 1 item
  16. 5.8mg (53% DV) in 1 item
  17. 5.7mg (52% DV) in 1 sandwich
  18. 5.6mg (51% DV) in 1 item
  19. 5.6mg (51% DV) in 1 item
  20. 5.6mg (51% DV) in 1 item
  21. 5.4mg (49% DV) in 1 item
  22. 5.2mg (48% DV) in 1 item 7.1 oz
  23. 5.2mg (47% DV) in 1 item
  24. 5.1mg (46% DV) in 1 sandwich
  25. 5.1mg (46% DV) in 1 sandwich
  26. 5.1mg (46% DV) in 1 item
  27. 4.9mg (45% DV) in 1 sandwich
  28. 4.9mg (44% DV) in 1 sandwich
  29. 4.9mg (44% DV) in 1 item
  30. 4.9mg (44% DV) in 12 inch sub
  31. 4.9mg (44% DV) in 1 sandwich
  32. 4.9mg (44% DV) in 1 sandwich
  33. 4.8mg (44% DV) in 1 item
  34. 4.7mg (43% DV) in 1 item
  35. 4.7mg (43% DV) in 1 sandwich
  36. 4.6mg (42% DV) in 1 item
  37. 4.3mg (39% DV) in 1 sandwich
  38. 4.3mg (39% DV) in 1 sandwich
  39. 4.2mg (38% DV) in 1 item 7.6 oz
  40. 4.1mg (38% DV) in 1 item
  41. 4.1mg (38% DV) in 1 sandwich
  42. 4.1mg (37% DV) in 1 sandwich
  43. 4.1mg (37% DV) in 1 item
  44. 4mg (36% DV) in 1 sandwich
  45. 4mg (36% DV) in 6 inch sub
  46. 4mg (36% DV) in 6 inch sub
  47. 3.6mg (33% DV) in 1 sandwich
  48. 3.5mg (32% DV) in 1 sandwich
  49. 3.4mg (31% DV) in 1 item
  50. 3.4mg (31% DV) in 1 item
  51. 3.4mg (31% DV) in 1 sandwich
  52. 3.4mg (31% DV) in 1 sandwich
  53. 3.4mg (31% DV) in 1 piece 4 Inch x 6 Inch
  54. 3.2mg (29% DV) in 1 item
  55. 3.2mg (29% DV) in 1 piece 4 Inchx6 Inch
  56. 3.2mg (29% DV) in 1 serving 6 servings per 34.98 oz package
  57. 3.2mg (29% DV) in 1 sandwich
  58. 3mg (27% DV) in 1 piece 4 Inchx6 Inch
  59. 3mg (27% DV) in 1 slice 1/4 of pie
  60. 3mg (27% DV) in 1 slice 1/4 of pie
  61. 2.9mg (27% DV) in 1 slice 1/4 of pie
  62. 2.9mg (26% DV) in 1 item 14.8 oz
  63. 2.9mg (26% DV) in 1 slice 1/4 of pie
  64. 2.9mg (26% DV) in 1 slice 1/8 per pizza
  65. 2.9mg (26% DV) in 1 slice 1/4 of pie
  66. 2.9mg (26% DV) in 6 inch sub
  67. 2.9mg (26% DV) in 6 inch sub
  68. 2.8mg (26% DV) in 1 item
  69. 2.8mg (26% DV) in 1 item
  70. 2.8mg (25% DV) in 1 biscuit
  71. 2.7mg (25% DV) in 1 slice 1/4 of pie
  72. 2.7mg (25% DV) in 1 item
  73. 2.7mg (25% DV) in 1 slice 1/8 per pizza
  74. 2.7mg (24% DV) in 1 (1/2) cup
  75. 2.6mg (24% DV) in 1 item 9.5 oz
  76. 2.6mg (23% DV) in 1 piece 4 Inchx6 Inch
  77. 2.6mg (23% DV) in 1 each quesadilla
  78. 2.5mg (23% DV) in 1 sandwich
  79. 2.5mg (23% DV) in 6 inch sub
  80. 2.5mg (23% DV) in 6 inch sub
  81. 2.5mg (22% DV) in 1 item
  82. 2.4mg (22% DV) in 1 serving 5 servings per 24.2 oz package
  83. 2.4mg (22% DV) in 6 inch sub
  84. 2.4mg (22% DV) in 1 piece 4 Inch x 6 Inch
  85. 2.4mg (22% DV) in 1 slice per 1/10 pizza
  86. 2.4mg (22% DV) in 1 item 6.1 oz
  87. 2.4mg (22% DV) in 1 slice 1/4 of pie
  88. 2.4mg (22% DV) in 1 biscuit
  89. 2.4mg (21% DV) in 1 sandwich
  90. 2.3mg (21% DV) in 1 serving
  91. 2.3mg (21% DV) in 1 serving
  92. 2.3mg (21% DV) in 1 item
  93. 2.3mg (21% DV) in 1 item 4 oz
  94. 2.3mg (21% DV) in 1 slice per 1/10 pizza
  95. 2.3mg (21% DV) in 1 sandwich
  96. 2.2mg (20% DV) in 1 item
  97. 2.2mg (20% DV) in 1 slice 1/4 of pie
  98. 2.1mg (19% DV) in 1 burrito
  99. 2.1mg (19% DV) in 1 burrito
  100. 2.1mg (19% DV) in 1 biscuit
  101. 2.1mg (19% DV) in 1 slice per 1/10 pizza
  102. 2.1mg (19% DV) in 6 inch sub
  103. 2.1mg (19% DV) in 6 inch sub
  104. 2.1mg (19% DV) in 1 item
  105. 2.1mg (19% DV) in 1 item
  106. 2.1mg (19% DV) in 1 item 7 oz
  107. 2mg (18% DV) in 1 item 5.8 oz
  108. 2mg (18% DV) in 1 thigh, with skin
  109. 2mg (18% DV) in 1 sandwich
  110. 2mg (18% DV) in 1 thigh with skin
  111. 2mg (18% DV) in 1 sandwich
  112. 2mg (18% DV) in 1 sandwich
  113. 1.9mg (18% DV) in 1 sandwich
  114. 1.9mg (18% DV) in 1 sandwich
  115. 1.9mg (18% DV) in 1 thigh, with skin
  116. 1.9mg (18% DV) in 1/4 pizza 12 Inch diameter
  117. 1.9mg (17% DV) in 1 slice
  118. 1.9mg (17% DV) in 1 item
  119. 1.9mg (17% DV) in 1 regular (12 fl oz)
  120. 1.9mg (17% DV) in 12 fl oz cup
  121. 1.9mg (17% DV) in 1 item
  122. 1.9mg (17% DV) in 1 breast, with skin
  123. 1.9mg (17% DV) in 1 sandwich
  124. 1.8mg (17% DV) in 1 thigh with skin
  125. 1.8mg (17% DV) in 1 slice
  126. 1.8mg (17% DV) in 1 serving 6 servings per 29.25 oz package
  127. 1.8mg (16% DV) in 1 slice
  128. 1.8mg (16% DV) in 1 piece 3.2 oz
  129. 1.8mg (16% DV) in 1 croissant
  130. 1.7mg (16% DV) in 1 slice 1/8 pizza
  131. 1.7mg (16% DV) in 1 slice
  132. 1.7mg (16% DV) in 1 thigh, without skin
  133. 1.7mg (16% DV) in 1 sandwich
  134. 1.7mg (16% DV) in 1 breast, with skin
  135. 1.7mg (15% DV) in 1 item 5.7 oz
  136. 1.7mg (15% DV) in 1 slice
  137. 1.7mg (15% DV) in 1 regular (12 fl oz)
  138. 1.7mg (15% DV) in 12 fl oz cup
  139. 1.7mg (15% DV) in 1 thigh thigh without skin
  140. 1.7mg (15% DV) in 1 slice
  141. 1.7mg (15% DV) in 1 breast, with skin
  142. 1.7mg (15% DV) in 1 item
  143. 1.6mg (15% DV) in 1 slice
  144. 1.6mg (15% DV) in 1 thigh without skin
  145. 1.6mg (15% DV) in 1 slice
  146. 1.6mg (15% DV) in 1 slice
  147. 1.6mg (15% DV) in 1 slice
  148. 1.6mg (15% DV) in 1 biscuit
  149. 1.6mg (15% DV) in 1 slice
  150. 1.6mg (15% DV) in 1 slice
  151. 1.6mg (15% DV) in 1 thigh without skin
  152. 1.6mg (15% DV) in 1 sandwich
  153. 1.6mg (15% DV) in 1 sandwich
  154. 1.6mg (15% DV) in 6 inch sub
  155. 1.6mg (15% DV) in 6 inch sub
  156. 1.6mg (15% DV) in 1 slice
  157. 1.6mg (15% DV) in 1 item
  158. 1.6mg (15% DV) in 1 slice
  159. 1.6mg (14% DV) in 2 eggs
  160. 1.6mg (14% DV) in 1 slice
  161. 1.6mg (14% DV) in 1 each burrito
  162. 1.6mg (14% DV) in 1 each burrito
  163. 1.6mg (14% DV) in 6 inch sub
  164. 1.6mg (14% DV) in 6 inch sub
  165. 1.6mg (14% DV) in 1 slice
  166. 1.6mg (14% DV) in 1 item
  167. 1.6mg (14% DV) in 1 slice
  168. 1.6mg (14% DV) in 1/3 pizza
  169. 1.6mg (14% DV) in 1 slice
  170. 1.6mg (14% DV) in 1 slice
  171. 1.5mg (14% DV) in 1 slice
  172. 1.5mg (14% DV) in 1 slice
  173. 1.5mg (14% DV) in 2 pieces
  174. 1.5mg (14% DV) in 1 item
  175. 1.5mg (14% DV) in 1 slice
  176. 1.5mg (14% DV) in 1 slice
  177. 1.5mg (14% DV) in 1 slice
  178. 1.5mg (14% DV) in 1 drumstick, with skin
  179. 1.5mg (13% DV) in 1 slice
  180. 1.5mg (13% DV) in 1 slice
  181. 1.5mg (13% DV) in 1 breast without skin
  182. 1.5mg (13% DV) in 1 breast, with skin
  183. 1.5mg (13% DV) in 1 item 4 oz
  184. 1.5mg (13% DV) in 1 drumstick, with skin
  185. 1.5mg (13% DV) in 1 slice
  186. 1.5mg (13% DV) in 1 slice
  187. 1.5mg (13% DV) in 6 inch sub
  188. 1.5mg (13% DV) in 6 inch sub
  189. 1.5mg (13% DV) in 1 item
  190. 1.5mg (13% DV) in 1 slice
  191. 1.4mg (13% DV) in 1 slice
  192. 1.4mg (13% DV) in 1 slice
  193. 1.4mg (13% DV) in 1 slice
  194. 1.4mg (13% DV) in 6 inch sub
  195. 1.4mg (13% DV) in 6 inch sub
  196. 1.4mg (13% DV) in 1 slice
  197. 1.4mg (13% DV) in 1 slice
  198. 1.4mg (13% DV) in 1 slice
  199. 1.4mg (13% DV) in 1 item
  200. 1.4mg (13% DV) in 1 slice 1/8 of 12 Inch pizza

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.