Click the to add any food to this list.
Click the to add any food to this list.

Nutrient Ranking Tool

Select a nutrient to rank.

Choose a food group.

Sort by Highest or Lowest?
Choose a Serving Size
Select Data To Show (More Info)
More Options
Exclude Spices and Herbs?

Sort by Nutrient Ratios


200 Fast Foods Highest in Zinc, Zn

Ranked by a Common Serving Size
11mg Zinc, Zn = 100% DV
  1. Burger King Double Whopper With Cheese
    14mg (127% DV) in 1 item
    Database: Standard Release(Source)
  2. Hamburger; Double Large Patty; With Condiments Vegetables And Mayonnaise
    11.2mg (102% DV) in 1 item
    Database: Standard Release (Common)(Source)
  3. Burger King Double Whopper No Cheese
    11.2mg (102% DV) in 1 item
    Database: Standard Release(Source)
  4. Wendys Classic Double With Cheese
    9.5mg (86% DV) in 1 item
    Database: Standard Release(Source)
  5. Cheeseburger; Double Large Patty; With Condiments
    9.3mg (85% DV) in 1 item
    Database: Standard Release (Common)(Source)
  6. McDonalds Double Quarter Pounder With Cheese
    9.3mg (85% DV) in 1 item
    Database: Standard Release(Source)
  7. Burger King Whopper No Cheese
    8.2mg (75% DV) in 1 item
    Database: Standard Release(Source)
  8. Bacon Cheeseburger 1 Medium Patty With Condiments On Wheat Bun
    7.3mg (66% DV) in 1 (1/4 lb) bacon cheeseburger
    Database: FNDDS(Source)
  9. Bacon Cheeseburger 1 Medium Patty With Condiments On Whole Wheat Bun
    7.3mg (66% DV) in 1 (1/4 lb) bacon cheeseburger
    Database: FNDDS(Source)
  10. Steak And Cheese Submarine Sandwich Plain On Roll
    7.1mg (65% DV) in 1 submarine
    Database: FNDDS(Source)
  11. Bacon Cheeseburger 1 Medium Patty With Condiments On White Bun
    6.9mg (63% DV) in 1 (1/4 lb) bacon cheeseburger
    Database: FNDDS(Source)
  12. Cheeseburger 1 Medium Patty With Condiments On Wheat Bun
    6.8mg (62% DV) in 1 (1/4 lb) cheeseburger
    Database: FNDDS(Source)
  13. Cheeseburger 1 Medium Patty With Condiments On Whole Wheat Bun
    6.8mg (62% DV) in 1 (1/4 lb) cheeseburger
    Database: FNDDS(Source)
  14. Bacon Cheeseburger 1 Medium Patty With Condiments On Bun From Fast Food / Restaurant
    6.8mg (62% DV) in 1 (1/4 lb) bacon cheeseburger
    Database: FNDDS(Source)
  15. Cheeseburger 1 Medium Patty Plain On Wheat Bun
    6.7mg (61% DV) in 1 (1/4 lb) cheeseburger
    Database: FNDDS(Source)
  16. Cheeseburger 1 Medium Patty Plain On Whole Wheat Bun
    6.7mg (61% DV) in 1 cheeseburger
    Database: FNDDS(Source)
  17. Bacon Cheeseburger 1 Medium Patty Plain On White Bun
    6.7mg (61% DV) in 1 (1/4 lb) bacon cheeseburger
    Database: FNDDS(Source)
  18. Roast Beef Sandwich With Cheese
    6.7mg (61% DV) in 1 sandwich
    Database: FNDDS(Source)
  19. Roast Beef Sandwich With Bacon And Cheese Sauce
    6.7mg (61% DV) in 1 sandwich
    Database: FNDDS(Source)
  20. Steak Sandwich Plain On Roll
    6.7mg (61% DV) in 1 sandwich
    Database: FNDDS(Source)
  21. Steak And Cheese Sandwich Plain On Roll
    6.7mg (61% DV) in 1 sandwich
    Database: FNDDS(Source)
  22. Cheeseburger 1 Large Patty Plain On Bun From Fast Food / Restaurant
    6.6mg (60% DV) in 1 (1/3 lb) cheeseburger
    Database: FNDDS(Source)
  23. Cheeseburger Nfs
    6.4mg (58% DV) in 1 cheeseburger
    Database: FNDDS(Source)
  24. Cheeseburger 1 Medium Patty With Condiments On White Bun
    6.4mg (58% DV) in 1 (1/4 lb) cheeseburger
    Database: FNDDS(Source)
  25. Cheeseburger 1 Medium Patty Plain On White Bun
    6.3mg (57% DV) in 1 (1/4 lb) cheeseburger
    Database: FNDDS(Source)
  26. Taco Bell Taco Salad
    6.2mg (56% DV) in 1 item
    Database: Standard Release(Source)
  27. Hamburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
    6.1mg (55% DV) in 1 item
    Database: Standard Release (Common)(Source)
  28. Wendys Classic Single Hamburger With Cheese
    6.1mg (55% DV) in 1 item
    Database: Standard Release(Source)
  29. Hamburger 1 Medium Patty Plain On Wheat Bun
    6.1mg (55% DV) in 1 hamburger
    Database: FNDDS(Source)
  30. Hamburger 1 Medium Patty Plain On Whole Wheat Bun
    6.1mg (55% DV) in 1 hamburger
    Database: FNDDS(Source)
  31. Hamburger 1 Medium Patty With Condiments On Wheat Bun
    6.1mg (55% DV) in 1 hamburger
    Database: FNDDS(Source)
  32. Steak Submarine Sandwich With Lettuce And Tomato
    6mg (55% DV) in 1 sandwich
    Database: FNDDS(Source)
  33. Hamburger Nfs
    5.7mg (52% DV) in 1 hamburger
    Database: FNDDS(Source)
  34. Hamburger 1 Medium Patty Plain On White Bun
    5.7mg (52% DV) in 1 hamburger
    Database: FNDDS(Source)
  35. Hamburger 1 Medium Patty With Condiments On White Bun
    5.7mg (52% DV) in 1 hamburger
    Database: FNDDS(Source)
  36. Roast Beef Sandwich With Gravy
    5.7mg (52% DV) in 1 sandwich
    Database: FNDDS(Source)
  37. Bagel With Breakfast Steak Egg Cheese And Condiments
    5.6mg (51% DV) in 1 item
    Database: Standard Release (Common)(Source)
  38. Cheeseburger; Single Large Patty; With Condiments
    5.6mg (51% DV) in 1 item
    Database: Standard Release (Common)(Source)
  39. Cheeseburger 1 Small Patty Plain On Wheat Bun
    5.4mg (49% DV) in 1 cheeseburger
    Database: FNDDS(Source)
  40. Cheeseburger 1 Small Patty With Condiments On Wheat Bun
    5.4mg (49% DV) in 1 cheeseburger
    Database: FNDDS(Source)
  41. Cheeseburger 1 Small Patty With Condiments On Whole Wheat Bun
    5.4mg (49% DV) in 1 cheeseburger
    Database: FNDDS(Source)
  42. Wendys Classic Single Hamburger No Cheese
    5.4mg (49% DV) in 1 item
    Database: Standard Release(Source)
  43. Hamburger Large Single Patty With Condiments
    5.2mg (47% DV) in 1 item
    Database: Standard Release (Common)(Source)
  44. McDonalds Quarter Pounder With Cheese
    5.2mg (47% DV) in 1 item 7.1 oz
    Database: Standard Release(Source)
  45. Cheeseburger; Single Large Patty; Plain
    5.1mg (46% DV) in 1 sandwich
    Database: Standard Release (Common)(Source)
  46. Cheeseburger 1 Small Patty Plain On White Bun
    5.1mg (46% DV) in 1 cheeseburger
    Database: FNDDS(Source)
  47. Cheeseburger 1 Small Patty With Condiments On White Bun
    5.1mg (46% DV) in 1 cheeseburger
    Database: FNDDS(Source)
  48. Burger King Whopper With Cheese
    5.1mg (46% DV) in 1 item
    Database: Standard Release(Source)
  49. Wendys Daves Hot N Juicy 1/4 Lb Single
    4.9mg (45% DV) in 1 sandwich
    Database: Standard Release(Source)
  50. Wendys Double Stack With Cheese
    4.9mg (45% DV) in 1 sandwich
    Database: Standard Release(Source)
  51. Cheeseburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
    4.9mg (45% DV) in 1 sandwich
    Database: Standard Release (Common)(Source)
  52. Submarine Sandwich Turkey Roast Beef And Ham On White Bread With Lettuce And Tomato
    4.9mg (45% DV) in 12 inch sub
    Database: Standard Release (Common)(Source)
  53. Beef Barbecue Submarine Sandwich On Bun
    4.8mg (44% DV) in 1 sandwich
    Database: FNDDS(Source)
  54. Bacon Cheeseburger 1 Medium Patty Plain On Bun From Fast Food / Restaurant
    4.8mg (44% DV) in 1 (1/4 lb) bacon cheeseburger
    Database: FNDDS(Source)
  55. Hamburger 1 Small Patty With Condiments On Whole Wheat Bun
    4.8mg (44% DV) in 1 hamburger
    Database: FNDDS(Source)
  56. Chiliburger With Or Without Cheese On Bun
    4.8mg (44% DV) in 1 chiliburger
    Database: FNDDS(Source)
  57. Burrito With Beans And Beef
    4.8mg (44% DV) in 1 item
    Database: Standard Release (Common)(Source)
  58. Burger King Double Cheeseburger
    4.7mg (43% DV) in 1 sandwich
    Database: Standard Release(Source)
  59. McDonalds Quarter Pounder
    4.6mg (42% DV) in 1 item
    Database: Standard Release(Source)
  60. Hamburger 1 Small Patty Plain On Wheat Bun
    4.6mg (42% DV) in 1 hamburger
    Database: FNDDS(Source)
  61. Hamburger 1 Small Patty Plain On Whole Wheat Bun
    4.6mg (42% DV) in 1 hamburger
    Database: FNDDS(Source)
  62. Hamburger 1 Small Patty With Condiments On White Bun
    4.5mg (41% DV) in 1 hamburger
    Database: FNDDS(Source)
  63. Roast Beef Submarine Sandwich On Roll Au Jus
    4.5mg (41% DV) in 1 sandwich
    Database: FNDDS(Source)
  64. Cheeseburger On Bun From School
    4.4mg (40% DV) in 1 cheeseburger
    Database: FNDDS(Source)
  65. Cuban Sandwich With Spread
    4.4mg (40% DV) in 1 sandwich (6" long)
    Database: FNDDS(Source)
  66. Cheeseburger; Double Regular Patty; With Condiments
    4.3mg (39% DV) in 1 sandwich
    Database: Standard Release (Common)(Source)
  67. Cheeseburger Double Regular Patty And Bun With Condiments
    4.3mg (39% DV) in 1 sandwich
    Database: Standard Release (Common)(Source)
  68. Hamburger 1 Small Patty Plain On White Bun
    4.3mg (39% DV) in 1 hamburger
    Database: FNDDS(Source)
  69. McDonalds Big Mac
    4.2mg (38% DV) in 1 item 7.6 oz
    Database: Standard Release(Source)
  70. McDonalds Big Mac (Without Big Mac Sauce)
    4.1mg (37% DV) in 1 item
    Database: Standard Release(Source)
  71. Turkey Sandwich With Gravy
    4.1mg (37% DV) in 1 sandwich
    Database: FNDDS(Source)
  72. McDonalds Double Cheeseburger
    4mg (36% DV) in 1 sandwich
    Database: Standard Release(Source)
  73. Submarine Sandwich Steak And Cheese On White Bread With Cheese Lettuce And Tomato
    4mg (36% DV) in 6 inch sub
    Database: Standard Release (Common)(Source)
  74. Garden Ground
    3.8mg (35% DV) in 0.33 cup
    Brand: Yves Veggie CuisineDatabase: Branded Food(Source)
  75. Grilled Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise
    3.6mg (33% DV) in 1 sandwich
    Database: Standard Release (Common)(Source)
  76. Beef Barbecue Sandwich Or Sloppy Joe On Bun
    3.6mg (33% DV) in 1 barbecue sandwich
    Database: FNDDS(Source)
  77. Hamburger On Bun From School
    3.6mg (33% DV) in 1 hamburger
    Database: FNDDS(Source)
  78. Egg Extra Cheese And Extra Sausage On Bun
    3.6mg (33% DV) in 1 jack-in-the-box sandwich
    Database: FNDDS(Source)
  79. Egg Cheese And Beef On English Muffin
    3.5mg (32% DV) in 1 great starts sandwich (5.2 oz)
    Database: FNDDS(Source)
  80. Turkey Or Chicken Burger With Condiments On Wheat Bun
    3.5mg (32% DV) in 1 sandwich
    Database: FNDDS(Source)
  81. School Lunch Pizza Sausage Topping Thin Crust Whole Grain Frozen Cooked
    3.4mg (31% DV) in 1 piece 4 inch x 6 inch
    Database: Standard Release(Source)
  82. Arbys Roast Beef Sandwich Classic
    3.4mg (31% DV) in 1 sandwich
    Database: Standard Release(Source)
  83. Taco Bell Burrito Supreme With Steak
    3.4mg (31% DV) in 1 item
    Database: Standard Release(Source)
  84. Midnight Sandwich With Spread
    3.4mg (31% DV) in 1 sandwich
    Database: FNDDS(Source)
  85. Roast Beef Sandwich Plain
    3.4mg (31% DV) in 1 sandwich
    Database: Standard Release (Common)(Source)
  86. Turkey Or Chicken Burger Plain On Wheat Bun
    3.4mg (31% DV) in 1 sandwich
    Database: FNDDS(Source)
  87. Frankfurter Or Hot Dog Sandwich With Meatless Chili On Whole Wheat Bun
    3.3mg (30% DV) in 1 frankfurter on bun
    Database: FNDDS(Source)
  88. Egg Cheese Ham And Bacon On Bun
    3.3mg (30% DV) in 1 jack-in-the-box sandwich
    Database: FNDDS(Source)
  89. Crispy Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise
    3.2mg (29% DV) in 1 sandwich
    Database: Standard Release (Common)(Source)
  90. School Lunch Pizza Pepperoni Topping Thin Crust Whole Grain Frozen Cooked
    3.2mg (29% DV) in 1 piece 4 inchx6 inch
    Database: Standard Release(Source)
  91. Burger King Cheeseburger
    3.2mg (29% DV) in 1 item
    Database: Standard Release(Source)
  92. Pizza Meat And Vegetable Topping Rising Crust Frozen Cooked
    3.2mg (29% DV) in 1 serving 6 servings per 34.98 oz package
    Database: Standard Release(Source)
  93. Frankfurter Or Hot Dog Sandwich With Meatless Chili On Multigrain Bread
    3.1mg (28% DV) in 1 frankfurter on bread
    Database: FNDDS(Source)
  94. Egg Cheese And Bacon On Bagel
    3.1mg (28% DV) in 1 sandwich
    Database: FNDDS(Source)
  95. Chicken Barbecue Sandwich
    3.1mg (28% DV) in 1 sandwich
    Database: FNDDS(Source)
  96. Turkey Or Chicken Burger Plain On White Bun
    3.1mg (28% DV) in 1 sandwich
    Database: FNDDS(Source)
  97. Turkey Or Chicken Burger With Condiments On White Bun
    3.1mg (28% DV) in 1 sandwich
    Database: FNDDS(Source)
  98. Digiorno Pizza Pepperoni Topping Rising Crust Frozen Baked
    3mg (27% DV) in 1 slice 1/4 of pie
    Database: Standard Release(Source)
  99. Frankfurter Or Hot Dog Sandwich With Meatless Chili On Wheat Bun
    3mg (27% DV) in 1 frankfurter on bun
    Database: FNDDS(Source)
  100. Frankfurter Or Hot Dog Sandwich With Meatless Chili On Multigrain Bun
    3mg (27% DV) in 1 frankfurter on bun
    Database: FNDDS(Source)
  101. Digiorno Pizza Supreme Topping Rising Crust Frozen Baked
    3mg (27% DV) in 1 slice 1/4 of pie
    Database: Standard Release(Source)
  102. Pastrami Sandwich
    3mg (27% DV) in 1 sandwich
    Database: FNDDS(Source)
  103. School Lunch Pizza Tonys Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese Frozen
    3mg (27% DV) in 1 piece 4 inchx6 inch
    Database: Standard Release(Source)
  104. Digiorno Pizza Cheese Topping Thin Crispy Crust Frozen Baked
    2.9mg (26% DV) in 1 slice 1/4 of pie
    Database: Standard Release(Source)
  105. Digiorno Pizza Pepperoni Topping Cheese Stuffed Crust Frozen Baked
    2.9mg (26% DV) in 1 slice 1/4 of pie
    Database: Standard Release(Source)
  106. Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato
    2.9mg (26% DV) in 6 inch sub
    Database: Standard Release (Common)(Source)
  107. Digiorno Pizza Cheese Topping Rising Crust Frozen Baked
    2.9mg (26% DV) in 1 slice 1/4 of pie
    Database: Standard Release(Source)
  108. Steak Sandwich Plain On Biscuit
    2.9mg (26% DV) in 1 sandwich
    Database: FNDDS(Source)
  109. Subway Roast Beef Sub On White Bread With Lettuce And Tomato
    2.9mg (26% DV) in 6 inch sub
    Database: Standard Release(Source)
  110. Crab Cake Sandwich On Bun
    2.9mg (26% DV) in 1 sandwich
    Database: FNDDS(Source)
  111. McDonalds Deluxe Breakfast With Syrup And Margarine
    2.9mg (26% DV) in 1 item 14.8 oz
    Database: Standard Release(Source)
  112. Wendys Jr. Hamburger With Cheese
    2.8mg (25% DV) in 1 item
    Database: Standard Release(Source)
  113. Frankfurter Or Hot Dog Sandwich With Meatless Chili On White Bun
    2.8mg (25% DV) in 1 frankfurter on bun
    Database: FNDDS(Source)
  114. Frankfurter Or Hot Dog Sandwich With Meatless Chili On Wheat Bread
    2.8mg (25% DV) in 1 frankfurter on bread
    Database: FNDDS(Source)
  115. Cheeseburger; Single Regular Patty With Condiments
    2.8mg (25% DV) in 1 item
    Database: Standard Release (Common)(Source)
  116. Ham And Tomato Club Sandwich With Lettuce And Spread
    2.8mg (25% DV) in 1 sandwich
    Database: FNDDS(Source)
  117. School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen
    2.7mg (25% DV) in 1 slice 1/8 per pizza
    Database: Standard Release(Source)
  118. Frankfurter Or Hot Dog Sandwich Fat Free Plain On Whole Grain White Bun
    2.7mg (25% DV) in 1 frankfurter on bun
    Database: FNDDS(Source)
  119. Frankfurter Or Hot Dog Sandwich With Chili On Whole Grain White Bun
    2.7mg (25% DV) in 1 frankfurter on bun
    Database: FNDDS(Source)
  120. Frankfurter Or Hot Dog Sandwich With Meatless Chili On White Bread
    2.7mg (25% DV) in 1 frankfurter on bread
    Database: FNDDS(Source)
  121. Digiorno Pizza Cheese Topping Cheese Stuffed Crust Frozen Baked
    2.7mg (25% DV) in 1 slice 1/4 of pie
    Database: Standard Release(Source)
  122. Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce
    2.7mg (25% DV) in 1 snack wrap sandwich
    Database: FNDDS(Source)
  123. Taco Bell Soft Taco With Steak
    2.7mg (25% DV) in 1 item
    Database: Standard Release(Source)
  124. Quesadilla With Chicken
    2.6mg (24% DV) in 1 each quesadilla
    Database: Standard Release (Common)(Source)
  125. McDonalds Big Breakfast
    2.6mg (24% DV) in 1 item 9.5 oz
    Database: Standard Release(Source)
  126. School Lunch Pizza Cheese Topping Thin Crust Whole Grain Frozen Cooked
    2.6mg (24% DV) in 1 piece 4 inchx6 inch
    Database: Standard Release(Source)
  127. Egg And Steak On Biscuit
    2.6mg (24% DV) in 1 sandwich
    Database: FNDDS(Source)
  128. Sausage And Spaghetti Sauce Sandwich
    2.5mg (23% DV) in 1 sandwich
    Database: FNDDS(Source)
  129. Frankfurter Or Hot Dog Sandwich Fat Free Plain On Whole Wheat Bun
    2.5mg (23% DV) in 1 frankfurter on bun
    Database: FNDDS(Source)
  130. Wendys Jr. Hamburger Without Cheese
    2.5mg (23% DV) in 1 item
    Database: Standard Release(Source)
  131. Frankfurter Or Hot Dog Sandwich Meatless On Bun With Meatless Chili
    2.5mg (23% DV) in 1 frankfurter on bun
    Database: FNDDS(Source)
  132. Egg Cheese And Ham On Biscuit
    2.5mg (23% DV) in 1 sandwich
    Database: FNDDS(Source)
  133. Egg Cheese And Ham On Bagel
    2.5mg (23% DV) in 1 mcdonald's sandwich
    Database: FNDDS(Source)
  134. Cheeseburger; Single Regular Patty With Condiments And Vegetables
    2.5mg (23% DV) in 1 sandwich
    Database: Standard Release (Common)(Source)
  135. Pork Sandwich
    2.5mg (23% DV) in 1 sandwich
    Database: FNDDS(Source)
  136. Subway Meatball Marinara Sub On White Bread (No Toppings)
    2.5mg (23% DV) in 6 inch sub
    Database: Standard Release(Source)
  137. Submarine Sandwich Meatball Marinara On White Bread
    2.5mg (23% DV) in 6 inch sub
    Database: Standard Release (Common)(Source)
  138. Turkey Sandwich With Spread
    2.5mg (23% DV) in 1 sandwich
    Database: FNDDS(Source)
  139. Digiorno Pizza Pepperoni Topping Thin Crispy Crust Frozen Baked
    2.4mg (22% DV) in 1 slice 1/4 of pie
    Database: Standard Release(Source)
  140. Griddle Cake Sandwich Egg Cheese And Bacon
    2.4mg (22% DV) in 1 item 6.1 oz
    Database: Standard Release (Common)(Source)
  141. School Lunch Pizza Pepperoni Topping Thick Crust Whole Grain Frozen Cooked
    2.4mg (22% DV) in 1 slice per 1/10 pizza
    Database: Standard Release(Source)
  142. Subway Subway Club Sub On White Bread With Lettuce And Tomato
    2.4mg (22% DV) in 6 inch sub
    Database: Standard Release(Source)
  143. Frankfurter Or Hot Dog Sandwich Fat Free Plain On Whole Wheat Bread
    2.4mg (22% DV) in 1 frankfurter on bread
    Database: FNDDS(Source)
  144. Frankfurter Or Hot Dog Sandwich Fat Free Plain On Multigrain Bread
    2.4mg (22% DV) in 1 frankfurter on bread
    Database: FNDDS(Source)
  145. Burger King Hamburger
    2.4mg (22% DV) in 1 sandwich
    Database: Standard Release(Source)
  146. Frankfurter Or Hot Dog Sandwich With Chili On Whole Wheat Bread
    2.4mg (22% DV) in 1 frankfurter on bread
    Database: FNDDS(Source)
  147. Frankfurter Or Hot Dog Sandwich With Chili On Multigrain Bread
    2.4mg (22% DV) in 1 frankfurter on bread
    Database: FNDDS(Source)
  148. Frankfurter Or Hot Dog Sandwich With Meatless Chili On Whole Wheat Bread
    2.4mg (22% DV) in 1 frankfurter on bread
    Database: FNDDS(Source)
  149. Pork Sandwich With Gravy
    2.4mg (22% DV) in 1 sandwich
    Database: FNDDS(Source)
  150. School Lunch Pizza Tonys Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese Frozen
    2.4mg (22% DV) in 1 piece 4 inch x 6 inch
    Database: Standard Release(Source)
  151. Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked
    2.4mg (22% DV) in 1 serving 5 servings per 24.2 oz package
    Database: Standard Release(Source)
  152. Biscuit With Ham
    2.4mg (22% DV) in 1 biscuit
    Database: Standard Release (Common)(Source)
  153. Bagel With Egg Sausage Patty Cheese And Condiments
    2.3mg (21% DV) in 1 item
    Database: Standard Release (Common)(Source)
  154. School Lunch Pizza Cheese Topping Thick Crust Whole Grain Frozen Cooked
    2.3mg (21% DV) in 1 slice per 1/10 pizza
    Database: Standard Release(Source)
  155. Nachos With Cheese Beans Ground Beef And Tomatoes
    2.3mg (21% DV) in 1 serving
    Database: Standard Release (Common)(Source)
  156. Frankfurter Or Hot Dog Sandwich Fat Free Plain On Wheat Bun
    2.3mg (21% DV) in 1 frankfurter on bun
    Database: FNDDS(Source)