Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Fats and Oils Highest in Stearic Acid (18:0)

46 results
Name
Stearic Acid (18:0)
Data source
+ 1
Cocoa Butter (Oil, cocoa butter) 1 tablespoon
4.515g
Standard Release (Common)
+ 2
Beef Tallow (Fat, beef tallow) 1 tbsp
2.419g
Standard Release (Common)
+ 3
Shortening (Shortening industrial, lard and vegetable oil) 1 tbsp
1.869g
Standard Release (Common)
+ 4
Vegetable Shortening (Shortening, vegetable, household, composite) 1 tbsp
1.461g
Standard Release (Common)
+ 5
Hydrogenated Soybean And Palm Oil (Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)) 1 tbsp
1.277g
Standard Release (Common)
+ 6
Margarine (Unsalted) (Margarine, regular, 80% fat, composite, stick, without salt) 1 tbsp
0.877g
Standard Release (Common)
+ 7
Rendered Chicken Fat (Fat, chicken) 1 tbsp
0.768g
Standard Release (Common)
+ 8
Sesame Oil (Oil, sesame, salad or cooking) 1 tablespoon
0.653g
Standard Release (Common)
+ 9
Soybean Oil (Oil, soybean, salad or cooking) 1 tbsp
0.603g
Standard Release (Common)
+ 10
Tomatoseed Oil (Oil, tomatoseed) 1 tablespoon
0.598g
Standard Release (Common)
+ 11
Palm Oil (Oil, palm) 1 tbsp
0.585g
Standard Release (Common)
+ 12
Bacon Grease (Animal fat, bacon grease) 1 tsp
0.578g
Standard Release (Common)
+ 13
Salmon Oil (Fish oil, salmon) 1 tbsp
0.577g
Standard Release (Common)
+ 14
Sardine Oil (Fish oil, sardine) 1 tbsp
0.529g
Standard Release (Common)
+ 15
Menhaden Oil (Fish oil, menhaden) 1 tbsp
0.513g
Standard Release (Common)
+ 16
Creamy Poppyseed Salad Dressing (Salad dressing, poppyseed, creamy) 2 tbsp
0.483g
Standard Release (Common)
+ 17
Flaxseed Oil (Oil, flaxseed, cold pressed) 1 tbsp
0.458g
Standard Release (Common)
+ 18
Teaseed Oil (Oil, teaseed) 1 tablespoon
0.422g
Standard Release (Common)
+ 19
Honey Mustard Salad Dressing (Salad dressing, honey mustard, regular) 2 tbsp
0.41g
Standard Release (Common)
+ 20
Soybean Lecithin (Oil, soybean lecithin) 1 tablespoon
0.397g
Standard Release (Common)
+ 21
Poppyseed Oil (Oil, poppyseed) 1 tablespoon
0.394g
Standard Release (Common)
+ 22
Palm Kernel Oil (Vegetable oil, palm kernel) 1 tablespoon
0.381g
Standard Release (Common)
+ 23
Grapeseed Oil (Oil, grapeseed) 1 tablespoon
0.367g
Standard Release (Common)
+ 24
Coconut Oil (Oil, coconut) 1 tbsp
0.342g
Standard Release (Common)
+ 25
Margarine (Margarine, regular, hard, soybean (hydrogenated)) 1 tsp
0.324g
Standard Release (Common)
+ 26
Cottonseed Oil (Oil, cottonseed, salad or cooking) 1 tablespoon
0.313g
Standard Release (Common)
+ 27
Peanut Oil (Oil, peanut, salad or cooking) 1 tbsp
0.297g
Standard Release (Common)
+ 28
Canola Oil (Oil, canola) 1 tbsp
0.292g
Standard Release (Common)
+ 29
Sesame Seed Dressing (Salad dressing, sesame seed dressing, regular) 1 tablespoon
0.285g
Standard Release (Common)
+ 30
Walnut Oil (Oil, walnut) 1 tbsp
0.272g
Standard Release (Common)
+ 31
Hazelnut Oil (Oil, hazelnut) 1 tablespoon
0.272g
Standard Release (Common)
+ 32
Olive Oil (Oil, olive, salad or cooking) 1 tablespoon
0.264g
Standard Release (Common)
+ 33
Corn Oil (Oil, corn, industrial and retail, all purpose salad or cooking) 1 tbsp
0.251g
Standard Release (Common)
+ 34
Almond Oil (Oil, almond) 1 tablespoon
0.231g
Standard Release (Common)
+ 35
Coleslaw Salad Dressing (Salad dressing, coleslaw) 1 tbsp
0.223g
Standard Release (Common)
+ 36
Rice Bran Oil (Oil, rice bran) 1 tablespoon
0.218g
Standard Release (Common)
+ 37
Thousand Island Salad Dressing (Salad dressing, thousand island, commercial, regular) 1 tbsp
0.215g
Standard Release (Common)
+ 38
Mustard Oil (Oil, mustard) 1 tbsp
0.157g
Standard Release (Common)
+ 39
Mayonnaise Salad Dressing (Salad dressing, mayonnaise type, regular, with salt) 1 tbsp
0.145g
Standard Release (Common)
+ 40
Cod Liver Oil (Fish oil, cod liver) 1 tsp
0.126g
Standard Release (Common)
+ 41
Herring Oil (Fish oil, herring) 1 tbsp
0.111g
Standard Release (Common)
+ 42
Russian Dressing (Salad dressing, russian dressing) 1 tbsp
0.095g
Standard Release (Common)
+ 43
Avocado Oil (Oil, avocado) 1 tbsp
0.092g
Standard Release (Common)
+ 44
Apricot Kernel Oil (Oil, apricot kernel) 1 tablespoon
0.068g
Standard Release (Common)
+ 45
Italian Salad Dressing (Reduced Fat) (Salad dressing, italian dressing, commercial, reduced fat) 1 tablespoon
0.032g
Standard Release (Common)
+ 46
Wheat Germ Oil (Oil, wheat germ) 1 tsp
0.023g
Standard Release (Common)