Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Baked Foods Lowest in trans-Oleic Acid (18:1 trans)

99 results

		Name	trans-Oleic Acid (18:1 trans)	Data source
+	1	English Muffins Raisin-Cinnamon Toasted (Includes Apple-Cinnamon) (Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)) 1 oz	0g	Standard Release
+	2	Doughnuts, cake-type, plain, chocolate-coated or frosted 1 oz	0g	Standard Release
+	3	English Muffins Plain Enriched With Ca Prop (Includes Sourdough) (Muffins, English, plain, enriched, with ca prop (includes sourdough)) 1 oz	0g	Standard Release
+	4	English Muffins Plain Toasted Enriched With Calcium Propionate (Includes Sourdough) (Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)) 1 oz	0g	Standard Release
+	5	Toasted Bagels (Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted) 1 mini bagel (2-1/2 inch dia)	0g	Standard Release (Common)
+	6	Crackers, gluten-free, multi-seeded and multigrain 3 crackers	0g	Standard Release
+	7	Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free 3 crackers	0g	Standard Release
+	8	English Muffins Raisin-Cinnamon (Includes Apple-Cinnamon) (Muffins, English, raisin-cinnamon (includes apple-cinnamon)) 1 oz	0g	Standard Release
+	9	Cookies, chocolate chip, commercially prepared, soft-type 1 cookie	0.001g	Standard Release
+	10	Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca 1 slice	0.001g	Standard Release
+	11	Pancakes plain, frozen, ready-to-heat (includes buttermilk) 1 oz	0.001g	Standard Release
+	12	Pepperidge Farm, Goldfish, Baked Snack Crackers, Original 10 goldfish	0.001g	Standard Release
+	13	Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza 10 goldfish	0.002g	Standard Release
+	14	Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour 3 crackers	0.002g	Standard Release
+	15	Crackers, flavored, fish-shaped 10 goldfish	0.002g	Standard Release
+	16	Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan 10 goldfish	0.003g	Standard Release
+	17	Crackers, snack, Goya Crackers 1 serving (1 nlea serving - about 4 crackers)	0.003g	Standard Release
+	18	Udi's, Gluten Free, Soft & Hearty Whole Grain Bread 1 slice	0.003g	Standard Release
+	19	Van's, Gluten Free, Totally Original Waffles 1 waffle	0.003g	Standard Release
+	20	Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) 1 oz	0.003g	Standard Release
+	21	Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour 1 slice	0.003g	Standard Release
+	22	Waffles, gluten-free, frozen, ready-to-heat 1 waffle	0.003g	Standard Release
+	23	Schar, Gluten-Free, Wheat-Free, Classic White Bread 100 grams	0.004g	Standard Release
+	24	Tostada shells, corn 1 piece	0.004g	Standard Release
+	25	Bread, Italian 1 oz	0.004g	Standard Release
+	26	Cookies, gluten-free, lemon wafer 3 cookies	0.004g	Standard Release
+	27	Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch 1 roll	0.004g	Standard Release
+	28	Crackers, wheat, regular 16 crackers 1 serving	0.004g	Standard Release
+	29	French Bread (Bread, french or vienna (includes sourdough)) 1 slice	0.004g	Standard Release (Common)
+	30	Glutino, Gluten Free Wafers, Lemon Flavored 3 cookies	0.004g	Standard Release
+	31	Pancakes, gluten-free, frozen, ready-to-heat 1 pancake	0.004g	Standard Release
+	32	Bread, gluten-free, white, made with tapioca starch and brown rice flour 1 slice	0.004g	Standard Release
+	33	Van's, Gluten Free, Totally Original Pancakes 1 pancake	0.004g	Standard Release
+	34	Schar, Gluten-Free, Classic White Rolls 1 roll	0.004g	Standard Release
+	35	Udi's, Gluten Free, Soft & Delicious White Sandwich Bread 1 slice	0.004g	Standard Release
+	36	Bread, gluten-free, white, made with potato extract, rice starch, and rice flour 1 slice	0.005g	Standard Release
+	37	Rudi's, Gluten-Free Bakery, Original Sandwich Bread 1 slice	0.005g	Standard Release
+	38	Sage Valley, Gluten Free Vanilla Sandwich Cookies 3 cookies	0.006g	Standard Release
+	39	Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) 1 piece	0.006g	Standard Release
+	40	White Bread (Bread, white, commercially prepared (includes soft bread crumbs)) 1 slice	0.006g	Standard Release (Common)
+	41	Plain Graham Crackers (Cookies, graham crackers, plain or honey (includes cinnamon)) 1 cracker	0.006g	Standard Release (Common)
+	42	Cookies Oatmeal Prepared From Recipe With Raisins (Cookies, oatmeal, with raisins) 1 oz	0.006g	Standard Release
+	43	Rolls, hamburger or hot dog, wheat/cracked wheat 1 roll	0.007g	Standard Release
+	44	Udi's, Gluten Free, Whole Grain Dinner Rolls 1 roll	0.008g	Standard Release
+	45	Bread, white wheat 1 slice	0.008g	Standard Release
+	46	Wheat Bread (Bread, wheat) 1 slice	0.008g	Standard Release (Common)
+	47	Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour 1 roll	0.008g	Standard Release
+	48	Rolls, hamburger or hotdog, plain 1 roll 1 serving	0.009g	Standard Release
+	49	Bread, chapati or roti, whole wheat, commercially prepared, frozen 1 piece	0.009g	Standard Release
+	50	Whole Wheat Bread (Bread, whole-wheat, commercially prepared) 2 slices	0.01g	Standard Release (Common)
+	51	Rolls, hamburger or hot dog, whole wheat 1 roll	0.01g	Standard Release
+	52	Bread, reduced-calorie, wheat 1 oz	0.011g	Standard Release
+	53	Taco shells, baked 1 shell	0.012g	Standard Release
+	54	Cookies, gluten-free, vanilla sandwich, with creme filling 3 cookies	0.012g	Standard Release
+	55	Cookies, gluten-free, chocolate wafer 3 cookies	0.013g	Standard Release
+	56	Bread, paratha, whole wheat, commercially prepared, frozen 1 piece	0.013g	Standard Release
+	57	Glutino, Gluten Free Wafers, Milk Chocolate 3 cookies	0.013g	Standard Release
+	58	Tortillas, ready-to-bake or -fry, flour, refrigerated 1 tortilla	0.018g	Standard Release
+	59	Bread, chapati or roti, plain, commercially prepared 1 piece	0.018g	Standard Release
+	60	Glutino, Gluten Free Cookies, Vanilla Creme 3 cookies	0.018g	Standard Release
+	61	Bagels (Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)) 1 bagel	0.021g	Standard Release (Common)
+	62	Crackers, saltines (includes oyster, soda, soup) 5 crackers	0.022g	Standard Release
+	63	Doughnuts, cake-type, plain (includes unsugared, old-fashioned) 1 donut	0.022g	Standard Release
+	64	Crackers, whole-wheat, reduced fat 1 serving	0.024g	Standard Release
+	65	Bread, naan, plain, commercially prepared, refrigerated 1 piece	0.026g	Standard Release
+	66	Glutino, Gluten Free Cookies, Chocolate Vanilla Creme 3 cookies	0.027g	Standard Release
+	67	Cookies, gluten-free, chocolate sandwich, with creme filling 3 cookies	0.027g	Standard Release
+	68	Cookies, sugar wafers with creme filling, regular 3 cookies	0.03g	Standard Release
+	69	Nabisco, Nabisco Ritz Crackers 1 cracker	0.032g	Standard Release
+	70	Rolls, dinner, sweet 1 roll	0.037g	Standard Release
+	71	Muffins, blueberry, commercially prepared (Includes mini-muffins) 1 oz	0.038g	Standard Release
+	72	Bread, pound cake type, pan de torta salvadoran 1 serving	0.045g	Standard Release
+	73	Crackers, whole-wheat 1 serving	0.049g	Standard Release
+	74	Crackers, wheat, reduced fat 1 serving	0.05g	Standard Release
+	75	Crackers, saltines, low salt (includes oyster, soda, soup) 1/2 oz	0.059g	Standard Release
+	76	Crackers, cheese, regular 1/2 oz	0.063g	Standard Release
+	77	Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched 1 cookie	0.078g	Standard Release
+	78	Garlic bread, frozen 1 slice presliced	0.079g	Standard Release
+	79	Cake, pound, commercially prepared, butter (includes fresh and frozen) 1/6 loaf 1/6 of the loaf	0.08g	Standard Release
+	80	Crackers, standard snack-type, with whole wheat 5 crackers 1 serving	0.086g	Standard Release
+	81	Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) 1 oz	0.096g	Standard Release
+	82	Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs 1 muffin	0.097g	Standard Release
+	83	Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked 1 biscuit	0.098g	Standard Release
+	84	Cookies, sugar, commercially prepared, regular (includes vanilla) 1 oz	0.11g	Standard Release
+	85	Cinnamon buns, frosted (includes honey buns) 1 bun	0.145g	Standard Release
+	86	Crackers, standard snack-type, regular 5 crackers	0.159g	Standard Release
+	87	Cookies, vanilla wafers, higher fat 8 wafers	0.161g	Standard Release
+	88	Cookies, shortbread, commercially prepared, plain 1 oz	0.174g	Standard Release
+	89	Pancakes, plain, dry mix, complete (includes buttermilk) 1/ 3 cup	0.183g	Standard Release
+	90	Cookies, peanut butter, commercially prepared, regular 1 oz	0.296g	Standard Release
+	91	Bread, pan dulce, sweet yeast bread 1 slice (average weight of 1 slice)	0.564g	Standard Release
+	92	Bread, roll, Mexican, bollilo 1 piece	0.742g	Standard Release
+	93	Crackers, cream, La Moderna Rikis Cream Crackers 10 crackers (1 nlea serving)	0.877g	Standard Release
+	94	Crackers, cream, Gamesa Sabrosas 11 crackers (1 nlea serving)	0.995g	Standard Release
+	95	Bread, salvadoran sweet cheese (quesadilla salvadorena) 1 serving (approximate serving size)	1.025g	Standard Release
+	96	Chocolate Cake With Frosting (Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery) 1 piece (1/12 of a cake)	1.557g	Standard Release (Common)
+	97	Yellow Cake With Chocolate Frosting (Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery) 1 piece (1/12 of a cake)	1.603g	Standard Release (Common)
+	98	Pastry, Pastelitos de Guava (guava pastries) 1 piece	2.023g	Standard Release
+	99	Cookies, chocolate sandwich, with extra creme filling 1 oz	2.199g	Standard Release