Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Beans and Lentils Highest in Linoleic Acid (18:2 n-6 cis cis)

13 results
Name
Linoleic Acid (18:2 n-6 cis cis)
Data source
+ 1
Frijoles rojos volteados (Refried beans, red, canned) 1 cup
8.663g
Standard Release
+ 2
Unsalted Peanut Butter (Smooth) (Peanut butter, smooth style, without salt) 2 tbsp
3.909g
Standard Release (Common)
+ 3
Peanut butter, smooth style, with salt (Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)) 2 tbsp
3.909g
Standard Release
+ 4
Edamame (Frozen, Prepared) (Edamame, frozen, prepared) 1 cup
2.773g
Standard Release (Common)
+ 5
Peanuts, all types, dry-roasted, with salt 1 oz
2.753g
Standard Release
+ 6
Peas, green, split, mature seeds, raw 1 cup
1.682g
Standard Release
+ 7
Hummus (Commercial) (Hummus, commercial) 1 tbsp
1.209g
Standard Release (Common)
+ 8
Refried beans, canned, traditional style 1 cup
0.857g
Standard Release
+ 9
Refried beans, canned, traditional, reduced sodium 1 cup
0.857g
Standard Release
+ 10
Canned Refried Beans (Refried beans, canned, vegetarian) 1 cup
0.704g
Standard Release (Common)
+ 11
Peanut butter with omega-3, creamy 1 tbsp
0.611g
Standard Release
+ 12
Beans, baked, canned, with pork and sweet sauce 1 cup
0.55g
Standard Release
+ 13
Refried beans, canned, fat-free 1 cup
0.31g
Standard Release