Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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American Indian Lowest in gamma-Linolenic Acid (GLA)

36 results
Name
gamma-Linolenic Acid (GLA)
Data source
+ 1
Piki bread, made from blue cornmeal (Hopi) 1 piece
0g
Standard Release
+ 2
Cornmeal, white (Navajo) 100 grams
0g
Standard Release
+ 3
Mush, blue corn with ash (Navajo) 100 grams
0g
Standard Release
+ 4
Tortilla, includes plain and from mutton sandwich (Navajo) 1 serving
0g
Standard Release
+ 5
Elk, free range, ground, cooked patties (Shoshone Bannock) 100 grams
0g
Standard Release
+ 6
Elk, free range, ground, raw (Shoshone Bannock) 100 grams
0g
Standard Release
+ 7
Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 100 grams
0g
Standard Release
+ 8
Steelhead trout, dried, flesh (Shoshone Bannock) 100 grams
0g
Standard Release
+ 9
Steelhead trout, boiled, canned (Alaska Native) 100 grams
0g
Standard Release
+ 10
Cornmeal, yellow (Navajo) 100 grams
0g
Standard Release
+ 11
Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) 1 oz
0g
Standard Release
+ 12
Stew, pinto bean and hominy, badufsuki (Hopi) 8 oz
0g
Standard Release
+ 13
Tamales, masa and pork filling (Hopi) 4 oz
0.001g
Standard Release
+ 14
Fish, halibut, cooked, with skin (Alaska Native) 100 grams
0g
Standard Release
+ 15
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1 oz
0g
Standard Release
+ 16
Tortilla, blue corn, Sakwavikaviki (Hopi) 1 piece
0g
Standard Release
+ 17
Bread, blue corn, somiviki (Hopi) 100 grams
0g
Standard Release
+ 18
Buffalo, free range, top round steak, raw (Shoshone Bannock) 100 grams
0g
Standard Release
+ 19
Cornmeal, blue (Navajo) 100 grams
0g
Standard Release
+ 20
Chilchen (Red Berry Beverage) (Navajo) 100 grams
0g
Standard Release
+ 21
Corn, dried (Navajo) 100 grams
0g
Standard Release
+ 22
Bread, kneel down (Navajo) 1 oz
0g
Standard Release
+ 23
Tamales (Navajo) 1 piece
0g
Standard Release
+ 24
Fish, halibut, raw, with skin (Alaska Native) 100 grams
0g
Standard Release
+ 25
Corn, white, steamed (Navajo) 100 grams
0g
Standard Release
+ 26
Buffalo, free range, top round steak, cooked (Shoshone Bannock) 100 grams
0g
Standard Release
+ 27
Elk, free range, roast, eye of round, raw (Shoshone Bannock) 100 grams
0g
Standard Release
+ 28
Corn, dried, yellow (Northern Plains Indians) 1 oz
0g
Standard Release
+ 29
Frybread, made with lard (Apache) 100 grams
0g
Standard Release
+ 30
Corned beef and potatoes in tortilla (Apache) 100 grams
0g
Standard Release
+ 31
Frybread, made with lard (Navajo) 1 piece
0.006g
Standard Release
+ 32
Stew, steamed corn (Navajo) 100 grams
0.007g
Standard Release
+ 33
Mutton, cooked, roasted (Navajo) 1 oz
0.007g
Standard Release
+ 34
Stew, hominy with mutton (Navajo) 1 serving
0.008g
Standard Release
+ 35
Stew, dumpling with mutton (Navajo) 1 serving
0.022g
Standard Release
+ 36
Stew, mutton, corn, squash (Navajo) 1 serving
0.024g
Standard Release