Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Fast Foods Highest in alpha-Linolenic Acid (ALA)

200 results
Name
alpha-Linolenic Acid (ALA)
Data source
1
1.744g
Standard Release (Common)
2
1.64g
Standard Release (Common)
3
1.564g
Standard Release
4
1.482g
Standard Release
5
1.392g
Standard Release
6
1.292g
Standard Release
7
1.178g
Standard Release (Common)
8
1.178g
Standard Release
9
1.076g
Standard Release (Common)
10
1.076g
Standard Release
11
0.823g
Standard Release (Common)
12
0.823g
Standard Release
13
0.817g
Standard Release (Common)
14
0.8g
Standard Release
15
0.764g
Standard Release
16
0.76g
Standard Release
17
0.755g
Standard Release
18
0.699g
Standard Release (Common)
19
0.699g
Standard Release
20
0.679g
Standard Release (Common)
21
0.675g
Standard Release (Common)
22
0.646g
Standard Release
23
KFC, Coleslaw 1 package
0.634g
Standard Release
24
0.62g
Standard Release (Common)
25
0.62g
Standard Release
26
0.609g
Standard Release
27
0.609g
Standard Release (Common)
28
0.591g
Standard Release
29
0.591g
Standard Release (Common)
30
0.563g
Standard Release
31
0.536g
Standard Release
32
0.533g
Standard Release (Common)
33
0.525g
Standard Release
34
0.52g
Standard Release
35
0.52g
Standard Release
36
0.516g
Standard Release
37
0.516g
Standard Release (Common)
38
0.494g
Standard Release (Common)
39
0.494g
Standard Release
40
0.487g
Standard Release (Common)
41
0.487g
Standard Release
42
0.478g
Standard Release
43
WENDY'S, french fries 1 kid's meal serving
0.454g
Standard Release
44
0.448g
Standard Release
45
0.448g
Standard Release (Common)
46
0.435g
Standard Release
47
0.421g
Standard Release (Common)
48
0.392g
Standard Release
49
0.392g
Standard Release
50
0.381g
Standard Release
51
0.38g
Standard Release
52
0.374g
Standard Release (Common)
53
0.368g
Standard Release
54
0.368g
Standard Release (Common)
55
0.358g
Standard Release
56
0.353g
Standard Release
57
0.352g
Standard Release
58
0.343g
Standard Release
59
0.329g
Standard Release
60
0.325g
Standard Release
61
0.322g
Standard Release
62
0.318g
Standard Release
63
0.317g
Standard Release
64
0.313g
Standard Release
65
0.313g
Standard Release (Common)
66
0.31g
Standard Release
67
0.309g
Standard Release
68
0.304g
Standard Release
69
0.302g
Standard Release
70
0.299g
Standard Release (Common)
71
0.299g
Standard Release
72
0.296g
Standard Release
73
0.289g
Standard Release (Common)
74
0.287g
Standard Release
75
0.277g
Standard Release (Common)
76
0.274g
Standard Release
77
0.271g
Standard Release
78
McDONALD'S, Southern Style Chicken Biscuit 1 biscuit regular size biscuit
0.265g
Standard Release
79
0.265g
Standard Release (Common)
80
0.264g
Standard Release
81
0.261g
Standard Release
82
0.251g
Standard Release
83
0.251g
Standard Release (Common)
84
0.248g
Standard Release
85
0.245g
Standard Release
86
0.241g
Standard Release
87
0.241g
Standard Release
88
0.23g
Standard Release
89
0.226g
Standard Release
90
0.226g
Standard Release
91
0.226g
Standard Release
92
0.226g
Standard Release (Common)
93
0.219g
Standard Release (Common)
94
McDONALD'S, Hash Brown 1 serving 1 patty
0.218g
Standard Release
95
0.215g
Standard Release
96
0.214g
Standard Release
97
0.213g
Standard Release (Common)
98
0.213g
Standard Release
99
0.211g
Standard Release
100
0.205g
Standard Release (Common)
101
0.204g
Standard Release
102
0.204g
Standard Release (Common)
103
0.202g
Standard Release
104
0.201g
Standard Release
105
0.201g
Standard Release (Common)
106
0.2g
Standard Release
107
0.199g
Standard Release
108
0.197g
Standard Release
109
0.195g
Standard Release
110
0.193g
Standard Release
111
0.193g
Standard Release
112
0.192g
Standard Release
113
0.192g
Standard Release
114
0.189g
Standard Release
115
0.188g
Standard Release
116
0.188g
Standard Release
117
0.187g
Standard Release
118
0.187g
Standard Release (Common)
119
0.184g
Standard Release
120
0.184g
Standard Release
121
0.183g
Standard Release
122
0.182g
Standard Release
123
0.181g
Standard Release
124
0.176g
Standard Release
125
0.176g
Standard Release
126
0.174g
Standard Release (Common)
127
0.174g
Standard Release (Common)
128
0.173g
Standard Release
129
0.172g
Standard Release
130
0.171g
Standard Release
131
0.17g
Standard Release
132
0.168g
Standard Release
133
0.164g
Standard Release
134
0.16g
Standard Release (Common)
135
0.16g
Standard Release
136
0.157g
Standard Release
137
0.156g
Standard Release (Common)
138
0.155g
Standard Release (Common)
139
0.155g
Standard Release
140
0.151g
Standard Release
141
0.15g
Standard Release (Common)
142
0.15g
Standard Release
143
0.149g
Standard Release
144
0.149g
Standard Release (Common)
145
0.146g
Standard Release
146
0.144g
Standard Release (Common)
147
0.144g
Standard Release
148
0.142g
Standard Release
149
0.14g
Standard Release (Common)
150
0.139g
Standard Release (Common)
151
0.139g
Standard Release
152
0.139g
Standard Release
153
0.138g
Standard Release
154
0.136g
Standard Release
155
0.135g
Standard Release
156
0.135g
Standard Release (Common)
157
0.132g
Standard Release
158
0.131g
Standard Release (Common)
159
0.131g
Standard Release
160
0.128g
Standard Release
161
0.127g
Standard Release
162
0.124g
Standard Release (Common)
163
0.122g
Standard Release
164
0.121g
Standard Release
165
0.12g
Standard Release (Common)
166
0.12g
Standard Release
167
0.115g
Standard Release
168
0.115g
Standard Release (Common)
169
0.114g
Standard Release (Common)
170
0.114g
Standard Release (Common)
171
0.114g
Standard Release
172
0.108g
Standard Release
173
0.107g
Standard Release
174
0.105g
Standard Release
175
0.099g
Standard Release
176
0.094g
Standard Release (Common)
177
0.094g
Standard Release (Common)
178
0.093g
Standard Release
179
0.091g
Standard Release
180
0.087g
Standard Release
181
0.079g
Standard Release
182
0.079g
Standard Release
183
0.077g
Standard Release
184
0.073g
Standard Release
185
0.071g
Standard Release
186
0.066g
Standard Release
187
0.063g
Standard Release (Common)
188
KFC, biscuit 1 biscuit
0.058g
Standard Release
189
0.05g
Standard Release
190
0.044g
Standard Release
191
0.042g
Standard Release
192
0.037g
Standard Release
193
0.034g
Standard Release
194
0.032g
Standard Release (Common)
195
0.032g
Standard Release
196
0.03g
Standard Release
197
0.029g
Standard Release
198
0.027g
Standard Release
199
0.025g
Standard Release
200
0.024g
Standard Release (Common)