Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Fats and Oils Lowest in Arginine

41 results

		Name	Arginine	Data source
+	1	Menhaden Oil (Fish oil, menhaden) 1 tbsp	0mg	Standard Release (Common)
+	2	Cocoa Butter (Oil, cocoa butter) 1 tablespoon	0mg	Standard Release (Common)
+	3	Palm Kernel Oil (Vegetable oil, palm kernel) 1 tablespoon	0mg	Standard Release (Common)
+	4	Poppyseed Oil (Oil, poppyseed) 1 tablespoon	0mg	Standard Release (Common)
+	5	Tomatoseed Oil (Oil, tomatoseed) 1 tablespoon	0mg	Standard Release (Common)
+	6	Teaseed Oil (Oil, teaseed) 1 tablespoon	0mg	Standard Release (Common)
+	7	Soybean Lecithin (Oil, soybean lecithin) 1 tablespoon	0mg	Standard Release (Common)
+	8	Hazelnut Oil (Oil, hazelnut) 1 tablespoon	0mg	Standard Release (Common)
+	9	Canola Oil (Oil, canola) 1 tbsp	0mg	Standard Release (Common)
+	10	Mustard Oil (Oil, mustard) 1 tbsp	0mg	Standard Release (Common)
+	11	Herring Oil (Fish oil, herring) 1 tbsp	0mg	Standard Release (Common)
+	12	Olive Oil (Oil, olive, salad or cooking) 1 tablespoon	0mg	Standard Release (Common)
+	13	Salmon Oil (Fish oil, salmon) 1 tbsp	0mg	Standard Release (Common)
+	14	Bacon Grease (Animal fat, bacon grease) 1 tsp	0mg	Standard Release (Common)
+	15	Rendered Chicken Fat (Fat, chicken) 1 tbsp	0mg	Standard Release (Common)
+	16	Shortening (Shortening industrial, lard and vegetable oil) 1 tbsp	0mg	Standard Release (Common)
+	17	Avocado Oil (Oil, avocado) 1 tbsp	0mg	Standard Release (Common)
+	18	Cod Liver Oil (Fish oil, cod liver) 1 tsp	0mg	Standard Release (Common)
+	19	Sardine Oil (Fish oil, sardine) 1 tbsp	0mg	Standard Release (Common)
+	20	Hydrogenated Soybean And Palm Oil (Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)) 1 tbsp	0mg	Standard Release (Common)
+	21	Vegetable Shortening (Shortening, vegetable, household, composite) 1 tbsp	0mg	Standard Release (Common)
+	22	Coconut Oil (Oil, coconut) 1 tbsp	0mg	Standard Release (Common)
+	23	Rice Bran Oil (Oil, rice bran) 1 tablespoon	0mg	Standard Release (Common)
+	24	Wheat Germ Oil (Oil, wheat germ) 1 tsp	0mg	Standard Release (Common)
+	25	Palm Oil (Oil, palm) 1 tbsp	0mg	Standard Release (Common)
+	26	Sesame Oil (Oil, sesame, salad or cooking) 1 tablespoon	0mg	Standard Release (Common)
+	27	Cottonseed Oil (Oil, cottonseed, salad or cooking) 1 tablespoon	0mg	Standard Release (Common)
+	28	Grapeseed Oil (Oil, grapeseed) 1 tablespoon	0mg	Standard Release (Common)
+	29	Corn Oil (Oil, corn, industrial and retail, all purpose salad or cooking) 1 tbsp	0mg	Standard Release (Common)
+	30	Walnut Oil (Oil, walnut) 1 tbsp	0mg	Standard Release (Common)
+	31	Almond Oil (Oil, almond) 1 tablespoon	0mg	Standard Release (Common)
+	32	Apricot Kernel Oil (Oil, apricot kernel) 1 tablespoon	0mg	Standard Release (Common)
+	33	Beef Tallow (Fat, beef tallow) 1 tbsp	0mg	Standard Release (Common)
+	34	Thousand Island Salad Dressing (Salad dressing, thousand island, commercial, regular) 1 tbsp	0mg	Standard Release (Common)
+	35	Peanut Oil (Oil, peanut, salad or cooking) 1 tbsp	0mg	Standard Release (Common)
+	36	Soybean Oil (Oil, soybean, salad or cooking) 1 tbsp	0mg	Standard Release (Common)
+	37	Flaxseed Oil (Oil, flaxseed, cold pressed) 1 tbsp	0mg	Standard Release (Common)
+	38	Margarine (Margarine, regular, hard, soybean (hydrogenated)) 1 tsp	1mg	Standard Release (Common)
+	39	Mayonnaise Salad Dressing (Salad dressing, mayonnaise type, regular, with salt) 1 tbsp	6mg	Standard Release (Common)
+	40	Italian Salad Dressing (Reduced Fat) (Salad dressing, italian dressing, commercial, reduced fat) 1 tablespoon	8mg	Standard Release (Common)
+	41	Sesame Seed Dressing (Salad dressing, sesame seed dressing, regular) 1 tablespoon	60mg	Standard Release (Common)