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200 Foods Lowest in Carotene, beta

Ranked by a Common Serving Size
10800μg Carotene, beta = 100% RDA
  1. Honey-Combed With Peanut Butter
    0μg in 100 grams
    Database: Standard Release (Common) (Source)
  2. Nestle Bit-O-Honey Candy Chews
    0μg in 1 serving 6 pieces
    Database: Standard Release (Common) (Source)
  3. Nestle Butterfinger Bar
    0μg in 1 serving 2.1 oz bar
    Database: Standard Release (Common) (Source)
  4. Caramels Chocolate-Flavor Roll
    0μg in 1 piece
    Database: Standard Release (Common) (Source)
  5. Unsweetened Baking Chocolate
    0μg in 1 oz square bakers
    Database: Standard Release (Common) (Source)
  6. Confectioners Coating Yogurt
    0μg in 1 oz
    Database: Standard Release (Common) (Source)
  7. Confectioners Coating Peanut Butter
    0μg in 1 cup chips
    Database: Standard Release (Common) (Source)
  8. White Chocolate
    0μg in 1 bar (3 oz)
    Database: Standard Release (Common) (Source)
  9. Nestle Baby Ruth Bar
    0μg in 1 serving 2.1 oz bar
    Database: Standard Release (Common) (Source)
  10. Milk Chocolate
    0μg in 1 bar, miniature
    Database: Standard Release (Common) (Source)
  11. Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame
    0μg in 1 tsp
    Database: Standard Release (Common) (Source)
  12. Mars Snackfood Us M&Ms Peanut Butter Chocolate
    0μg in 1 serving 1.63 oz singles bag
    Database: Standard Release (Common) (Source)
  13. Flaxseed Oil
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  14. Chocolate-Flavored Drink Whey And Milk Based
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  15. Post Shredded Wheat N Bran Spoon-Size
    0μg in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  16. Oat Bran Flakes Health Valley
    0μg in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  17. Abbott Ensure Plus Ready-To-Drink
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  18. Scallops
    0μg in 3 oz
    Database: Standard Release (Common) (Source)
  19. Pummelo
    0μg in 1 cup, sections
    Database: Standard Release (Common) (Source)
  20. Pork Loin
    0μg in 3 oz
    Database: Standard Release (Common) (Source)
  21. Pork Chops (With Fat)
    0μg in 1 chop
    Database: Standard Release (Common) (Source)
  22. Pork Chops (Lean)
    0μg in 6oz chop
    Database: Standard Release (Common) (Source)
  23. Boston Steak (Pork)
    0μg in 3 oz
    Database: Standard Release (Common) (Source)
  24. Pork Spare Ribs
    0μg in 3 oz
    Database: Standard Release (Common) (Source)
  25. Canadian Bacon (Raw)
    0μg in 3 oz
    Database: Standard Release (Common) (Source)
  26. Lean Cured Ham
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  27. Low Fat Cured Ham
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  28. Country-Style Roasted Pork Ribs
    0μg in 1 rack
    Database: Standard Release (Common) (Source)
  29. Cooked Ground Pork
    0μg in 6oz
    Database: Standard Release (Common) (Source)
  30. Toblerone Milk Chocolate With Honey And Almond Nougat
    0μg in 1 bar
    Database: Standard Release (Common) (Source)
  31. Tootsie Roll Chocolate-Flavor Roll
    0μg in 1 serving 6 pieces
    Database: Standard Release (Common) (Source)
  32. Semisweet Chocolate
    0μg in 1 serving
    Database: Standard Release (Common) (Source)
  33. Sweet Chocolate
    0μg in 1 oz
    Database: Standard Release (Common) (Source)
  34. Sweet Chocolate Coated Fondant
    0μg in 1 patty, large
    Database: Standard Release (Common) (Source)
  35. Confectioners Coating Butterscotch
    0μg in 1 oz
    Database: Standard Release (Common) (Source)
  36. Fondant Prepared-From-Recipe
    0μg in 1 oz
    Database: Standard Release (Common) (Source)
  37. Jelly Gumdrops
    0μg in 10 gumdrops
    Database: Standard Release (Common) (Source)
  38. Hard Candy
    0μg in 1 oz
    Database: Standard Release (Common) (Source)
  39. Jellybeans
    0μg in 10 small
    Database: Standard Release (Common) (Source)
  40. Kit Kat Wafer Bar
    0μg in 1 bar (1.5 oz)
    Database: Standard Release (Common) (Source)
  41. Marshmallows
    0μg in 1 cup of miniature
    Database: Standard Release (Common) (Source)
  42. Halavah Plain
    0μg in 1 oz
    Database: Standard Release (Common) (Source)
  43. Nestle Oh Henry! Bar
    0μg in 1 bar 2 oz
    Database: Standard Release (Common) (Source)
  44. Milk Chocolate Coated Peanuts
    0μg in 10 pieces
    Database: Standard Release (Common) (Source)
  45. Mars Snackfood Us Twix Chocolate Fudge Cookie Bars
    0μg in 2 cookie 2011 label
    Database: Standard Release (Common) (Source)
  46. Kumquats
    0μg in 1 fruit without refuse
    Database: Standard Release (Common) (Source)
  47. Golden Seedless Raisins
    0μg in 1 oz handful
    Database: Standard Release (Common) (Source)
  48. Raisins
    0μg in 50 raisins
    Database: Standard Release (Common) (Source)
  49. Asian Pears
    0μg in 1 fruit 2-1/4 inch high x 2-1/2 inch dia
    Database: Standard Release (Common) (Source)
  50. Roasted Ham
    0μg in 1 cup, diced
    Database: Standard Release (Common) (Source)
  51. Lean Roasted Ham
    0μg in 1 cup, diced
    Database: Standard Release (Common) (Source)
  52. Braised Pork Loin
    0μg in 3 oz
    Database: Standard Release (Common) (Source)
  53. Roasted Pork Tenderloin
    0μg in 3 oz
    Database: Standard Release (Common) (Source)
  54. Bacon (Raw)
    0μg in 1 slice raw
    Database: Standard Release (Common) (Source)
  55. Roasted Pork Backribs
    0μg in 3 oz
    Database: Standard Release (Common) (Source)
  56. Bacon (Pan-Fried)
    0μg in 3 slices
    Database: Standard Release (Common) (Source)
  57. Rendered Bacon Fat
    0μg in 1 oz
    Database: Standard Release (Common) (Source)
  58. Canadian Bacon (Pan-Fried)
    0μg in 1 slice
    Database: Standard Release (Common) (Source)
  59. Morel Mushrooms
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  60. Cooked Lotus Root
    0μg in 1/2 cup
    Database: Standard Release (Common) (Source)
  61. Cremini Mushrooms
    0μg in 1 cup whole
    Database: Standard Release (Common) (Source)
  62. Dried Shiitake Mushrooms
    0μg in 1 mushroom
    Database: Standard Release (Common) (Source)
  63. Cooked Shiitake Mushrooms
    0μg in 1 cup pieces
    Database: Standard Release (Common) (Source)
  64. Oriental Radishes
    0μg in 1 cup slices
    Database: Standard Release (Common) (Source)
  65. Cooked Oriental Radishes
    0μg in 1 cup, sliced
    Database: Standard Release (Common) (Source)
  66. Raw Cremini Mushrooms (Exposed To Sunlight Or Uv)
    0μg in 1 cup whole
    Database: Standard Release (Common) (Source)
  67. Canned Straw Mushrooms
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  68. Shredded Coconut Meat
    0μg in 1 cup, shredded
    Database: Standard Release (Common) (Source)
  69. Broiled Lean Beef Flank Steak
    0μg in 3 oz
    Database: Standard Release (Common) (Source)
  70. Braised Beef Shortribs
    0μg in 3 oz
    Database: Standard Release (Common) (Source)
  71. Broiled Beef Round
    0μg in 3 oz
    Database: Standard Release (Common) (Source)
  72. Grilled Porterhouse Steak (Choice)
    0μg in 3 oz
    Database: Standard Release (Common) (Source)
  73. Grilled T-Bone Steak (Choice)
    0μg in 3 oz
    Database: Standard Release (Common) (Source)
  74. Grilled Porterhouse Steak
    0μg in 3 oz
    Database: Standard Release (Common) (Source)
  75. Grilled T-Bone Steak
    0μg in 3 oz
    Database: Standard Release (Common) (Source)
  76. Grilled Top Round Steak
    0μg in 3 oz
    Database: Standard Release (Common) (Source)
  77. Top Blade Chuck Steak
    0μg in 3 oz
    Database: Standard Release (Common) (Source)
  78. Beer
    0μg in 1 can
    Database: Standard Release (Common) (Source)
  79. Light Beer
    0μg in 1 can or bottle (12 fl oz)
    Database: Standard Release (Common) (Source)
  80. Sweetened Vanilla Almond Milk
    0μg in 8 fl oz
    Database: Standard Release (Common) (Source)
  81. Milk Chocolate With Almonds
    0μg in 1 bar (1.45 oz)
    Database: Standard Release (Common) (Source)
  82. Milk Chocolate With Rice Cereal
    0μg in 1 bar (1.4 oz)
    Database: Standard Release (Common) (Source)
  83. Hersheys Skor Toffee Bar
    0μg in 1 bar 1.4 oz
    Database: Standard Release (Common) (Source)
  84. Mounds Candy Bar
    0μg in 1 bar snack size
    Database: Standard Release (Common) (Source)
  85. Mr. Goodbar Chocolate Bar
    0μg in 1 bar (1.75 oz)
    Database: Standard Release (Common) (Source)
  86. Reeses Peanut Butter Cups
    0μg in 1 package 0.6 oz 1 cup
    Database: Standard Release (Common) (Source)
  87. Reeses Pieces Candy
    0μg in 1/4 cup
    Database: Standard Release (Common) (Source)
  88. Rolo Caramels In Milk Chocolate
    0μg in 1 package 1 package
    Database: Standard Release (Common) (Source)
  89. Mars Snackfood Us 3 Musketeers Bar
    0μg in 1 serving 2.13 oz bar
    Database: Standard Release (Common) (Source)
  90. Mars Snackfood Us Twix Caramel Cookie Bars
    0μg in 1 package (2 oz)
    Database: Standard Release (Common) (Source)
  91. Mars Snackfood Us Skittles Original Bite Size
    0μg in 1 serving 2.17 oz pack
    Database: Standard Release (Common) (Source)
  92. Divinity Prepared-From-Recipe
    0μg in 1 piece
    Database: Standard Release (Common) (Source)
  93. Oat Bran
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  94. Cooked White Rice
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  95. Rice Noodles (Cooked)
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  96. Cooked Pasta (Unenriched)
    0μg in 1 cup spaghetti not packed
    Database: Standard Release (Common) (Source)
  97. Frosted Oat Cereal With Marshmallows
    0μg in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  98. Nougat With Almonds
    0μg in 1 piece
    Database: Standard Release (Common) (Source)
  99. Gum Drops No Sugar Or Low Calorie (Sorbitol)
    0μg in 1 piece
    Database: Standard Release (Common) (Source)
  100. Soft Pretzels (Salted)
    0μg in 1 large
    Database: Standard Release (Common) (Source)
  101. Alpen
    0μg in 2/3 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  102. Wheat And Bran Presweetened With Nuts And Fruits
    0μg in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  103. Litchis
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  104. Dried Litchis
    0μg in 1 fruit
    Database: Standard Release (Common) (Source)
  105. Casaba Melon
    0μg in 1 cup, cubes
    Database: Standard Release (Common) (Source)
  106. Pomegranates
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  107. Ginger
    0μg in 1 tsp
    Database: Standard Release (Common) (Source)
  108. Lotus Root
    0μg in 10 slices (2-1/2 inch dia)
    Database: Standard Release (Common) (Source)
  109. White Button Mushrooms
    0μg in 1 cup, pieces or slices
    Database: Standard Release (Common) (Source)
  110. Cooked White Button Mushrooms
    0μg in 1 cup pieces
    Database: Standard Release (Common) (Source)
  111. White Button Mushrooms (Stir-Fried)
    0μg in 1 cup sliced
    Database: Standard Release (Common) (Source)
  112. Canned Mushrooms
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  113. Portobellos Mushrooms
    0μg in 1 cup diced
    Database: Standard Release (Common) (Source)
  114. Maitake Mushrooms
    0μg in 1 cup diced
    Database: Standard Release (Common) (Source)
  115. Flax Seeds
    0μg in 1oz
    Database: Standard Release (Common) (Source)
  116. Lean Grass Fed Beef Strip Steak
    0μg in 3 oz
    Database: Standard Release (Common) (Source)
  117. Broiled Sirloin Strip Steak
    0μg in 3 oz
    Database: Standard Release (Common) (Source)
  118. Panfried Beef Hamburger
    0μg in 3 oz
    Database: Standard Release (Common) (Source)
  119. London Broil
    0μg in 3 oz
    Database: Standard Release (Common) (Source)
  120. Milk Chocolate Coated Raisins
    0μg in 100 grams
    Database: Standard Release (Common) (Source)
  121. Mars Snackfood Us M&Ms Peanut Chocolate
    0μg in 1 serving 1 singles bag
    Database: Standard Release (Common) (Source)
  122. Mars Snackfood Us M&Ms Milk Chocolate
    0μg in 1 package (1.69 oz)
    Database: Standard Release (Common) (Source)
  123. Peanut Bar
    0μg in 1 oz
    Database: Standard Release (Common) (Source)
  124. Mars Snackfood Us Starburst Fruit Chews Original Fruits
    0μg in 1 serving fun size (8 chews)
    Database: Standard Release (Common) (Source)
  125. Cocoa Powder
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  126. Cocoa Powder With Alkali
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  127. Gelatin
    0μg in 1 package (1 oz)
    Database: Standard Release (Common) (Source)
  128. Dark Chocolate Coated Coffee Beans
    0μg in 1 serving 28 pieces
    Database: Standard Release (Common) (Source)
  129. Milk Chocolate Coated Coffee Beans
    0μg in 1 oz
    Database: Standard Release (Common) (Source)
  130. Honey
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  131. Sugar
    0μg in 1 serving packet
    Database: Standard Release (Common) (Source)
  132. Cooked Couscous
    0μg in 1 cup, cooked
    Database: Standard Release (Common) (Source)
  133. Canned Hominy
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  134. Brown Rice
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  135. Rice Bran
    0μg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  136. Hard Dietetic Or Low Calorie (Sorbitol)
    0μg in 1 piece
    Database: Standard Release (Common) (Source)
  137. Cauliflower
    0μg in 1 cup chopped (1/2 inch pieces)
    Database: Standard Release (Common) (Source)
  138. Cooked Parsnips
    0μg in 1/2 cup slices
    Database: Standard Release (Common) (Source)
  139. Baked Potato (No Skin)
    0μg in 1 potato (2-1/3 inch x 4-3/4 inch)
    Database: Standard Release (Common) (Source)
  140. Cooked Turnips
    0μg in 1 cup, cubes
    Database: Standard Release (Common) (Source)
  141. Raw Portobellos (Exposed To Sunlight Or Uv)
    0μg in 1 cup diced
    Database: Standard Release (Common) (Source)
  142. Almond Paste
    0μg in 1 oz
    Database: Standard Release (Common) (Source)
  143. Cashews (Raw)
    0μg in 1 oz
    Database: Standard Release (Common) (Source)
  144. Dried Coconut (Unsweetened)
    0μg in 1 oz
    Database: Standard Release (Common) (Source)
  145. Coconut Water
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  146. Dry Roasted Macadamia Nuts
    0μg in 1 oz (10-12 kernels)
    Database: Standard Release (Common) (Source)
  147. Roasted Beef Eye Of Round Roast
    0μg in 3 oz
    Database: Standard Release (Common) (Source)
  148. Coconut Bar Not Chocolate Covered
    0μg in 100 grams
    Database: Standard Release (Common) (Source)
  149. Cooked Burdock Root
    0μg in 1 cup (1 inch pieces)
    Database: Standard Release (Common) (Source)
  150. Celeriac
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  151. Cooked Chayote
    0μg in 1 cup (1 inch pieces)
    Database: Standard Release (Common) (Source)
  152. Onion Rings
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  153. Parsnips
    0μg in 1 cup slices
    Database: Standard Release (Common) (Source)
  154. Turnips
    0μg in 1 cup, cubes
    Database: Standard Release (Common) (Source)
  155. Brazilnuts
    0μg in 1 oz (6 kernels)
    Database: Standard Release (Common) (Source)
  156. Dry-Roasted Cashews
    0μg in 1 oz
    Database: Standard Release (Common) (Source)
  157. Oil Roasted Cashews
    0μg in 1 oz (18 kernels)
    Database: Standard Release (Common) (Source)
  158. Beef Chuck Pot Roast
    0μg in 3 oz
    Database: Standard Release (Common) (Source)
  159. Braised Cube Steak
    0μg in 3 oz
    Database: Standard Release (Common) (Source)
  160. Grilled Beef Tenderloin Steak
    0μg in 3 oz
    Database: Standard Release (Common) (Source)
  161. Reeses Fast Break Milk Chocolate Peanut Butter Soft Nougats Candy Bar
    0μg in 1 serving 1 bar
    Database: Standard Release (Common) (Source)
  162. M&m Mars 3 Musketeers Truffle Crisp
    0μg in 1 serving
    Database: Standard Release (Common) (Source)
  163. Hersheys Payday Bar
    0μg in 100 grams
    Database: Standard Release (Common) (Source)
  164. Roasted Buckwheat Groats
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  165. Roast Beef Sandwich Plain
    0μg in 1 sandwich
    Database: Standard Release (Common) (Source)
  166. Potato French Fried In Vegetable Oil
    0μg in 1 serving small
    Database: Standard Release (Common) (Source)
  167. Chicken Breaded And Fried Boneless Pieces Plain
    0μg in 6 pieces
    Database: Standard Release (Common) (Source)
  168. Chuck Steak (Mock Tender)
    0μg in 1 steak
    Database: Standard Release (Common) (Source)
  169. Imitation Sour Cream
    0μg in 1 oz
    Database: Standard Release (Common) (Source)
  170. Evaporated Milk
    0μg in 1 fl oz
    Database: Standard Release (Common) (Source)
  171. Non-Fat Yogurt
    0μg in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  172. Nonfat Greek Yogurt
    0μg in 1 container
    Database: Standard Release (Common) (Source)
  173. Egg White Powder
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  174. Nonfat Greek Vanilla Yogurt
    0μg in 1 container (5.3 oz)
    Database: Standard Release (Common) (Source)
  175. Nonfat Vanilla Yogurt
    0μg in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  176. Rice Bran Oil
    0μg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  177. Wheat Germ Oil
    0μg in 1 tsp
    Database: Standard Release (Common) (Source)
  178. Palm Oil
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  179. Sesame Oil
    0μg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  180. Cottonseed Oil
    0μg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  181. Grapeseed Oil
    0μg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  182. Corn Oil
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  183. Walnut Oil
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  184. Almond Oil
    0μg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  185. Apricot Kernel Oil
    0μg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  186. Raw Chicken Breast
    0μg in 3 oz
    Database: Standard Release (Common) (Source)
  187. Roast Turkey Dark Meat
    0μg in 1 serving
    Database: Standard Release (Common) (Source)
  188. Lean Chicken Breast (Cooked)
    0μg in 6oz chicken breast
    Database: Standard Release (Common) (Source)
  189. Braised Beef Or Chuck Stew
    0μg in 3 oz
    Database: Standard Release (Common) (Source)
  190. Skim Milk
    0μg in 16oz glass
    Database: Standard Release (Common) (Source)
  191. Dried Whey Powder (Acid)
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  192. Eggs (Raw)
    0μg in 1 large
    Database: Standard Release (Common) (Source)
  193. Garlic Powder
    0μg in 1 tsp
    Database: Standard Release (Common) (Source)
  194. Onion Powder
    0μg in 1 tsp
    Database: Standard Release (Common) (Source)
  195. Poppy Seeds
    0μg in 1 tsp
    Database: Standard Release (Common) (Source)
  196. Beef Tallow
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  197. Peanut Oil
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  198. Soybean Oil
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  199. Coconut Oil
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
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