Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Fast Foods Highest in Beta Carotene

200 results
Name
Beta Carotene
Data source
1
2547.1mcg (24% RDA)
FNDDS
2
2262.4mcg (21% RDA)
FNDDS
3
952.7mcg (9% RDA)
FNDDS
4
948.3mcg (9% RDA)
FNDDS
5
452.9mcg (4% RDA)
Standard Release (Common)
6
449.9mcg (4% RDA)
Standard Release (Common)
7
431.6mcg (4% RDA)
FNDDS
8
386.4mcg (4% RDA)
FNDDS
9
365.8mcg (3% RDA)
Standard Release
10
365.8mcg (3% RDA)
Standard Release (Common)
11
340.2mcg (3% RDA)
FNDDS
12
336.2mcg (3% RDA)
FNDDS
13
335mcg (3% RDA)
FNDDS
14
307.2mcg (3% RDA)
FNDDS
15
297.6mcg (3% RDA)
FNDDS
16
285.4mcg (3% RDA)
FNDDS
17
280.8mcg (3% RDA)
FNDDS
18
261.6mcg (2% RDA)
FNDDS
19
256.5mcg (2% RDA)
FNDDS
20
254.4mcg (2% RDA)
Standard Release (Common)
21
231.9mcg (2% RDA)
Standard Release (Common)
22
216mcg (2% RDA)
FNDDS
23
213mcg (2% RDA)
FNDDS
24
202.1mcg (2% RDA)
FNDDS
25
199.8mcg (2% RDA)
FNDDS
26
199.8mcg (2% RDA)
FNDDS
27
197.7mcg (2% RDA)
FNDDS
28
197.7mcg (2% RDA)
FNDDS
29
197.2mcg (2% RDA)
Standard Release
30
192mcg (2% RDA)
FNDDS
31
186.3mcg (2% RDA)
Standard Release
32
180.8mcg (2% RDA)
FNDDS
33
179.4mcg (2% RDA)
FNDDS
34
Cheeseburger Nfs 1 cheeseburger
175.5mcg (2% RDA)
FNDDS
35
175.5mcg (2% RDA)
FNDDS
36
175.5mcg (2% RDA)
FNDDS
37
175.5mcg (2% RDA)
FNDDS
38
175.2mcg (2% RDA)
FNDDS
39
175.2mcg (2% RDA)
FNDDS
40
175.2mcg (2% RDA)
FNDDS
41
174mcg (2% RDA)
Standard Release
42
173.6mcg (2% RDA)
FNDDS
43
173.6mcg (2% RDA)
FNDDS
44
173.6mcg (2% RDA)
FNDDS
45
173.4mcg (2% RDA)
FNDDS
46
172.2mcg (2% RDA)
FNDDS
47
168.5mcg (2% RDA)
FNDDS
48
166.3mcg (2% RDA)
FNDDS
49
165.6mcg (2% RDA)
FNDDS
50
163.2mcg (2% RDA)
FNDDS
51
162.4mcg (2% RDA)
Standard Release
52
162.4mcg (2% RDA)
Standard Release (Common)
53
161.5mcg (1% RDA)
FNDDS
54
Pizza Meat And Vegetable Topping Rising Crust Frozen Cooked 1 serving 6 servings per 34.98 oz package
156.4mcg (1% RDA)
Standard Release
55
154.3mcg (1% RDA)
Standard Release
56
154mcg (1% RDA)
FNDDS
57
152.3mcg (1% RDA)
FNDDS
58
152mcg (1% RDA)
FNDDS
59
151.8mcg (1% RDA)
Standard Release (Common)
60
151.8mcg (1% RDA)
Standard Release
61
151.5mcg (1% RDA)
FNDDS
62
151.1mcg (1% RDA)
FNDDS
63
151.1mcg (1% RDA)
FNDDS
64
150.5mcg (1% RDA)
FNDDS
65
150mcg (1% RDA)
FNDDS
66
150mcg (1% RDA)
FNDDS
67
150mcg (1% RDA)
FNDDS
68
150mcg (1% RDA)
FNDDS
69
149.4mcg (1% RDA)
FNDDS
70
149.4mcg (1% RDA)
FNDDS
71
149.4mcg (1% RDA)
FNDDS
72
149.2mcg (1% RDA)
FNDDS
73
149.2mcg (1% RDA)
FNDDS
74
149.2mcg (1% RDA)
FNDDS
75
149.2mcg (1% RDA)
FNDDS
76
149mcg (1% RDA)
FNDDS
77
149mcg (1% RDA)
FNDDS
78
Hamburger Nfs 1 hamburger
148mcg (1% RDA)
FNDDS
79
148mcg (1% RDA)
FNDDS
80
148mcg (1% RDA)
FNDDS
81
148mcg (1% RDA)
FNDDS
82
142.1mcg (1% RDA)
Standard Release (Common)
83
142.1mcg (1% RDA)
Standard Release
84
140.1mcg (1% RDA)
FNDDS
85
Pancakes Pumpkin 1 miniature/bite size pancake
139.3mcg (1% RDA)
FNDDS
86
139mcg (1% RDA)
FNDDS
87
138.5mcg (1% RDA)
FNDDS
88
137.6mcg (1% RDA)
Standard Release
89
137.6mcg (1% RDA)
Standard Release (Common)
90
136.5mcg (1% RDA)
FNDDS
91
135.5mcg (1% RDA)
FNDDS
92
134.6mcg (1% RDA)
Standard Release
93
Pizza Cheese Topping Rising Crust Frozen Cooked 1 serving 6 servings per 29.25 oz package
129.3mcg (1% RDA)
Standard Release
94
129.2mcg (1% RDA)
Standard Release (Common)
95
128.3mcg (1% RDA)
Standard Release
96
126.9mcg (1% RDA)
FNDDS
97
126.5mcg (1% RDA)
FNDDS
98
126mcg (1% RDA)
FNDDS
99
125.8mcg (1% RDA)
Standard Release
100
123.2mcg (1% RDA)
Standard Release
101
123.2mcg (1% RDA)
Standard Release
102
121.5mcg (1% RDA)
Standard Release
103
119.8mcg (1% RDA)
Standard Release (Common)
104
119.6mcg (1% RDA)
Standard Release
105
119.5mcg (1% RDA)
FNDDS
106
119.6mcg (1% RDA)
Standard Release (Common)
107
117.9mcg (1% RDA)
FNDDS
108
116.2mcg (1% RDA)
FNDDS
109
116.2mcg (1% RDA)
FNDDS
110
116.2mcg (1% RDA)
FNDDS
111
116.2mcg (1% RDA)
FNDDS
112
115.7mcg (1% RDA)
FNDDS
113
115.6mcg (1% RDA)
Standard Release
114
115mcg (1% RDA)
FNDDS
115
114.7mcg (1% RDA)
FNDDS
116
114.5mcg (1% RDA)
FNDDS
117
114.5mcg (1% RDA)
FNDDS
118
114.6mcg (1% RDA)
FNDDS
119
114.2mcg (1% RDA)
FNDDS
120
113.1mcg (1% RDA)
Standard Release
121
Bruschetta 1 slice
112.7mcg (1% RDA)
FNDDS
122
112.1mcg (1% RDA)
Standard Release
123
111.4mcg (1% RDA)
Standard Release
124
110.7mcg (1% RDA)
FNDDS
125
110.6mcg (1% RDA)
FNDDS
126
110.6mcg (1% RDA)
FNDDS
127
110.2mcg (1% RDA)
Standard Release
128
108.5mcg (1% RDA)
FNDDS
129
107.9mcg (1% RDA)
Standard Release
130
107mcg (1% RDA)
FNDDS
131
107mcg (1% RDA)
Standard Release
132
107mcg (1% RDA)
Standard Release
133
106.6mcg (1% RDA)
Standard Release
134
106mcg (1% RDA)
FNDDS
135
105.6mcg (1% RDA)
FNDDS
136
105.6mcg (1% RDA)
Standard Release (Common)
137
105.6mcg (1% RDA)
Standard Release (Common)
138
104.3mcg (1% RDA)
Standard Release (Common)
139
104.2mcg (1% RDA)
FNDDS
140
104mcg (1% RDA)
FNDDS
141
102.9mcg (1% RDA)
Standard Release
142
102.5mcg (1% RDA)
FNDDS
143
101.8mcg (1% RDA)
Standard Release
144
101.8mcg (1% RDA)
Standard Release
145
100.8mcg (1% RDA)
FNDDS
146
100.6mcg (1% RDA)
Standard Release
147
100mcg (1% RDA)
FNDDS
148
Cuban Sandwich With Spread 1 sandwich (6" long)
99.5mcg (1% RDA)
FNDDS
149
98.4mcg (1% RDA)
Standard Release (Common)
150
97.3mcg (1% RDA)
FNDDS
151
96.8mcg (1% RDA)
Standard Release (Common)
152
95.8mcg (1% RDA)
Standard Release
153
93.5mcg (1% RDA)
Standard Release (Common)
154
91.2mcg (1% RDA)
FNDDS
155
90.5mcg (1% RDA)
Standard Release
156
89.3mcg (1% RDA)
FNDDS
157
88.4mcg (1% RDA)
FNDDS
158
81.3mcg (1% RDA)
Standard Release (Common)
159
80.7mcg (1% RDA)
Standard Release
160
80mcg (1% RDA)
FNDDS
161
79.2mcg (1% RDA)
FNDDS
162
79.1mcg (1% RDA)
Standard Release (Common)
163
79.1mcg (1% RDA)
Standard Release (Common)
164
78.1mcg (1% RDA)
FNDDS
165
76mcg (1% RDA)
Standard Release (Common)
166
76mcg (1% RDA)
Standard Release
167
75.4mcg (1% RDA)
FNDDS
168
75.2mcg (1% RDA)
Standard Release (Common)
169
75.2mcg (1% RDA)
Standard Release
170
Biscuit With Gravy 1 biscuit with gravy
75.1mcg (1% RDA)
FNDDS
171
74.3mcg (1% RDA)
Standard Release
172
74mcg (1% RDA)
Standard Release
173
73.7mcg (1% RDA)
Standard Release
174
72.9mcg (1% RDA)
FNDDS
175
72.6mcg (1% RDA)
Standard Release (Common)
176
72.4mcg (1% RDA)
FNDDS
177
Egg Cheese And Beef On English Muffin 1 great starts sandwich (5.2 oz)
72mcg (1% RDA)
FNDDS
178
71.9mcg (1% RDA)
FNDDS
179
Pizza Cheese Topping Regular Crust Frozen Cooked 1 serving 9 servings per 24 oz package
71.3mcg (1% RDA)
Standard Release
180
70.4mcg (1% RDA)
Standard Release (Common)
181
69.9mcg (1% RDA)
Standard Release (Common)
182
69.8mcg (1% RDA)
FNDDS
183
69.7mcg (1% RDA)
FNDDS
184
68.7mcg (1% RDA)
Standard Release (Common)
185
68.7mcg (1% RDA)
Standard Release (Common)
186
68mcg (1% RDA)
Standard Release
187
67.3mcg (1% RDA)
Standard Release (Common)
188
67.3mcg (1% RDA)
Standard Release
189
66.9mcg (1% RDA)
Standard Release
190
66.9mcg (1% RDA)
Standard Release
191
66.6mcg (1% RDA)
FNDDS
192
66.3mcg (1% RDA)
Standard Release
193
66.3mcg (1% RDA)
Standard Release (Common)
194
64.5mcg (1% RDA)
FNDDS
195
62.2mcg (1% RDA)
Standard Release
196
62.2mcg (1% RDA)
Standard Release (Common)
197
60.6mcg (1% RDA)
FNDDS
198
60.6mcg (1% RDA)
FNDDS
199
60mcg (1% RDA)
Standard Release
200
59.8mcg (1% RDA)
FNDDS