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200 Vegetarian Foods Highest in Calories

Please note: The Vegetarian label does not include snacks, baked goods, and oils. It is a general label and may include some animal foods. Please use your own judgement.

Ranked by a Common Serving Size
2000 Calories = 100% DV
  1. Granola Homemade
    597 (30% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  2. Malt Liquor Beverage
    474 (24% DV) in 1 bottle
    Database: Standard Release (Common) (Source)
  3. Familia Swiss Muesli Cereal
    473 (24% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  4. Grated Parmesan Cheese (Low-Sodium)
    451 (23% DV) in 1 cup, grated
    Database: Standard Release (Common) (Source)
  5. Abbott Ensure Plus Ready-To-Drink
    355 (18% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  6. Light Whipping Cream
    350 (18% DV) in 1 cup, whipped
    Database: Standard Release (Common) (Source)
  7. Nestle Boost Plus Nutritional Drink Ready-To-Drink
    327 (16% DV) in 1 bottle
    Database: Standard Release (Common) (Source)
  8. Whole Wheat Hot Natural Cereal Dry
    321 (16% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  9. High Fat Milk (3.7% Fat)
    312 (16% DV) in 16oz glass
    Database: Standard Release (Common) (Source)
  10. Whey Protein Powder Isolate
    309 (15% DV) in 3 scoop
    Database: Standard Release (Common) (Source)
  11. Oats Regular And Quick Not Fortified Dry
    307 (15% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  12. Whole Milk
    298 (15% DV) in 16oz glass
    Database: Standard Release (Common) (Source)
  13. Quaker Oatmeal Real Medleys Apple Walnut Dry
    293 (15% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common) (Source)
  14. Quaker Oatmeal Real Medleys Peach Almond Dry
    290 (15% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common) (Source)
  15. Quaker Oatmeal Real Medleys Cherry Pistachio Dry
    288 (14% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common) (Source)
  16. Quaker Oatmeal Real Medleys Blueberry Hazelnut Dry
    270 (14% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common) (Source)
  17. Abbott Ensure Nutritional Shake Ready-To-Drink
    267 (13% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  18. Daiquiri
    259 (13% DV) in 1 can (6.8 fl oz, 200 ml)
    Database: Standard Release (Common) (Source)
  19. Eggnog-Flavor Mix Powder Prepared With Whole Milk
    258 (13% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  20. Natures Path Organic Flax Plus Pumpkin Granola
    257 (13% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  21. Chocolate Syrup Prepared With Whole Milk
    254 (13% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  22. Cream Soda
    252 (13% DV) in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  23. Low Fat Fruit Yogurt (With Vitamin D)
    250 (12% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  24. Quaker Oatmeal Real Medleys Summer Berry Dry
    247 (12% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common) (Source)
  25. Low-Fat Milk 2%
    244 (12% DV) in 16oz glass
    Database: Standard Release (Common) (Source)
  26. Milk And Soy Chocolate Drink
    239 (12% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  27. Orange Soda
    238 (12% DV) in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  28. Sweet Dessert Wine
    236 (12% DV) in 1 serving 5 fl oz
    Database: Standard Release (Common) (Source)
  29. Strawberry-Flavor Beverage Mix Powder Prepared With Whole Milk
    234 (12% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  30. Malted Drink Mix Natural Powder Prepared With Whole Milk
    233 (12% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  31. Yellow Green Colored Citrus Soft Drink With Caffeine
    232 (12% DV) in 16 fl oz
    Database: Standard Release (Common) (Source)
  32. Malted Drink Mix Chocolate With Added Nutrients Powder Prepared With Whole Milk
    231 (12% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  33. Oats Instant Fortified With Cinnamon And Spice Prepared With Water
    230 (12% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  34. Post Great Grains Banana Nut Crunch
    230 (12% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  35. Quaker Mothers Cinnamon Oat Crunch
    229 (11% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  36. Malted Drink Mix Natural With Added Nutrients Powder Prepared With Whole Milk
    228 (11% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  37. Chocolate-Flavor Beverage Mix Powder Prepared With Whole Milk
    226 (11% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  38. Malted Drink Mix Chocolate Powder Prepared With Whole Milk
    225 (11% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  39. Dry Dessert Wine
    224 (11% DV) in 1 serving 5 fl oz
    Database: Standard Release (Common) (Source)
  40. Kiwi Strawberry Juice Drink
    222 (11% DV) in 16 fl oz
    Database: Standard Release (Common) (Source)
  41. Ocean Spray Cran Lemonade
    222 (11% DV) in 16oz glass
    Database: Standard Release (Common) (Source)
  42. Post Honey Bunches Of Oats With Vanilla Bunches
    221 (11% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  43. Post Honey Nut Shredded Wheat
    220 (11% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  44. Quaker Shredded Wheat Bagged Cereal
    219 (11% DV) in 3 biscuits (1 nlea serving)
    Database: Standard Release (Common) (Source)
  45. Post Selects Blueberry Morning
    217 (11% DV) in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  46. Post Selects Maple Pecan Crunch
    215 (11% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  47. Cytosport Muscle Milk Ready-To-Drink
    215 (11% DV) in 14 fl oz
    Database: Standard Release (Common) (Source)
  48. Quaker Low Fat 100% Natural Granola With Raisins
    213 (11% DV) in 2/3 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  49. Quaker Oatmeal Squares Golden Maple
    213 (11% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  50. Quaker Oatmeal Squares
    212 (11% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  51. Quaker Oatmeal Squares Cinnamon
    212 (11% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  52. Wheat And Bran Presweetened With Nuts And Fruits
    212 (11% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  53. Quaker Toasted Multigrain Crisps
    212 (11% DV) in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  54. Oats Instant Fortified With Raisins And Spice Prepared With Water
    211 (11% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  55. Post Great Grains Crunchy Pecan Cereal
    210 (10% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  56. Quaker Quaker 100% Natural Granola With Oats Wheat Honey And Raisins
    210 (11% DV) in 1/2 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  57. Grape Nuts Cereal
    209 (10% DV) in 1/2 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  58. Post Great Grains Raisin Date & Pecan
    208 (10% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  59. Cola Soft Drink
    207 (10% DV) in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  60. High Alcohol Beer
    206 (10% DV) in 1 bottle
    Database: Standard Release (Common) (Source)
  61. Quaker Natural Granola Apple Cranberry Almond
    205 (10% DV) in 1/2 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  62. Moms Best Sweetened Wheat-Fuls
    205 (10% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  63. Low-Fat Milk 1%
    205 (10% DV) in 16oz glass
    Database: Standard Release (Common) (Source)
  64. Quaker 100% Natural Granola Oats Wheat And Honey
    202 (10% DV) in 1/2 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  65. Root Beer
    202 (10% DV) in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  66. Malt-O-Meal Raisin Bran Cereal
    202 (10% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  67. Pepper Soda
    201 (10% DV) in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  68. Post Shredded Wheat N Bran Spoon-Size
    200 (10% DV) in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  69. Amber Hard Cider
    199 (10% DV) in 12 fl oz
    Database: Standard Release (Common) (Source)
  70. Sprite
    197 (10% DV) in 1 serving 16 fl oz
    Database: Standard Release (Common) (Source)
  71. Ice Cream Cookie Sandwich
    197 (10% DV) in 1 serving
    Database: Standard Release (Common) (Source)
  72. Malt-O-Meal Frosted Mini Spooners
    195 (10% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  73. Alpen
    194 (10% DV) in 2/3 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  74. Hot Cocoa
    193 (10% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  75. Malt-O-Meal Blueberry Mini Spooners
    193 (10% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  76. Carob-Flavor Beverage Mix Powder Prepared With Whole Milk
    192 (10% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  77. Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar Dry
    192 (10% DV) in 1 packet (1 nlea serving)
    Database: Standard Release (Common) (Source)
  78. Post Raisin Bran Cereal
    191 (10% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  79. Soft Serve Chocolate Ice Cream
    191 (10% DV) in 1/2 cup
    Database: Standard Release (Common) (Source)
  80. Nonfat Vanilla Yogurt
    191 (10% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  81. Oat Bran Flakes Health Valley
    190 (10% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  82. Uncle Sam Cereal
    190 (10% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  83. Fuze Orange Mango Fortified With Vitamins A C E B6
    190 (10% DV) in 1 bottle
    Database: Standard Release (Common) (Source)
  84. Lowfat Chocolate Milk
    190 (10% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  85. Nonfat Chocolate Yogurt
    190 (10% DV) in 1 container (6 oz)
    Database: Standard Release (Common) (Source)
  86. Ricotta Cheese
    186 (9% DV) in 1/2 cup
    Database: Standard Release (Common) (Source)
  87. Coffee Ready To Drink Milk Based Sweetened
    186 (9% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  88. Post Great Grains Cranberry Almond Crunch
    184 (9% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  89. Post Shredded Wheat Lightly Frosted Spoon-Size
    183 (9% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  90. White Cornmeal (Grits)
    182 (9% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  91. Corn Grits White Regular And Quick Enriched Cooked With Water With Salt
    182 (9% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  92. Slimfast Meal Replacement High Protein Shake Ready-To-Drink 3-2-1 Plan
    180 (9% DV) in 1 bottle
    Database: Standard Release (Common) (Source)
  93. Abbott Eas Soy Protein Powder
    178 (9% DV) in 1 scoop
    Database: Standard Release (Common) (Source)
  94. Protein Powder Soy Based
    175 (9% DV) in 1 scoop
    Database: Standard Release (Common) (Source)
  95. Coffee Liqueur
    175 (9% DV) in 1 serving 1.5 fl oz
    Database: Standard Release (Common) (Source)
  96. Post Shredded Wheat Original Spoon-Size
    172 (9% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  97. Late Harvest White Wine
    172 (9% DV) in 1 serving (5 fl oz)
    Database: Standard Release (Common) (Source)
  98. Lowfat Ricotta
    171 (9% DV) in 1/2 cup
    Database: Standard Release (Common) (Source)
  99. Unilever Slimfast Meal Replacement Regular Ready-To-Drink 3-2-1 Plan
    168 (8% DV) in 1 bottle
    Database: Standard Release (Common) (Source)
  100. Skim Milk
    167 (8% DV) in 16oz glass
    Database: Standard Release (Common) (Source)
  101. Cream Of Rice Dry
    167 (8% DV) in 1/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  102. Tonic Water
    166 (8% DV) in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  103. Oats Instant Fortified Maple And Brown Sugar Dry
    166 (8% DV) in 1 packet
    Database: Standard Release (Common) (Source)
  104. Oats Instant Fortified With Cinnamon And Spice Dry
    166 (8% DV) in 1 packet
    Database: Standard Release (Common) (Source)
  105. Malt-O-Meal Maple & Brown Sugar Hot Wheat Cereal Dry
    166 (8% DV) in 1/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  106. Ginger Ale
    166 (8% DV) in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  107. Acai Berry Drink Fortified
    165 (8% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  108. Quaker Instant Oatmeal Cinnamon Swirl High Fiber
    165 (8% DV) in 1 packet (1 nlea serving)
    Database: Standard Release (Common) (Source)
  109. Gewurztraminer (Late Harvest)
    164 (8% DV) in 1 serving (5 fl oz)
    Database: Standard Release (Common) (Source)
  110. Quaker Weight Control Instant Oatmeal Maple And Brown Sugar
    162 (8% DV) in 1 packet (1 nlea serving)
    Database: Standard Release (Common) (Source)
  111. Quaker Weight Control Instant Oatmeal Banana Bread
    162 (8% DV) in 1 packet (1 nlea serving)
    Database: Standard Release (Common) (Source)
  112. Quaker Instant Oatmeal Weight Control Cinnamon
    162 (8% DV) in 1 packet (1 nlea serving)
    Database: Standard Release (Common) (Source)
  113. Grape Soda
    160 (8% DV) in 1 can or bottle (12 fl oz)
    Database: Standard Release (Common) (Source)
  114. Meal Supplement Drink Canned Peanut Flavor
    160 (8% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  115. Ice Mocha
    159 (8% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  116. Quaker Instant Oatmeal Cinnamon-Spice Dry
    159 (8% DV) in 1 packet (1 nlea serving)
    Database: Standard Release (Common) (Source)
  117. Dehydrated Milk
    159 (8% DV) in 1/4 cup
    Database: Standard Release (Common) (Source)
  118. Oats Instant Fortified Plain Prepared With Water (Boiling Water Added Or Microwaved)
    159 (8% DV) in 1 cup, cooked
    Database: Standard Release (Common) (Source)
  119. Lowfat Greek Strawberry Yogurt
    158 (8% DV) in 1 container (5.3 oz)
    Database: Standard Release (Common) (Source)
  120. Quaker Instant Oatmeal Maple And Brown Sugar Dry
    158 (8% DV) in 1 packet
    Database: Standard Release (Common) (Source)
  121. Post Shredded Wheat Original Big Biscuit
    158 (8% DV) in 2 biscuits (1 nlea serving)
    Database: Standard Release (Common) (Source)
  122. Quaker Instant Oatmeal Apples And Cinnamon Dry
    157 (8% DV) in 1 packet (1 nlea serving)
    Database: Standard Release (Common) (Source)
  123. Quaker Instant Oatmeal Raisin And Spice Dry
    155 (8% DV) in 1 packet (1 nlea serving)
    Database: Standard Release (Common) (Source)
  124. Low-Fat Yogurt
    154 (8% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  125. Coffee Cream Liqueur
    154 (8% DV) in 1 (1/2) fl oz
    Database: Standard Release (Common) (Source)
  126. Beer
    153 (8% DV) in 1 can
    Database: Standard Release (Common) (Source)
  127. Fruit Flavored Drink Less Than 3% Juice Not Fortified With Vitamin C
    152 (8% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  128. Buttermilk
    152 (8% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  129. Caffeine Free Cola
    151 (8% DV) in 1 serving 12 fl oz
    Database: Standard Release (Common) (Source)
  130. Quaker Instant Oatmeal Banana Bread Dry
    151 (8% DV) in 1 packet (1 nlea serving)
    Database: Standard Release (Common) (Source)
  131. Corn Grits Yellow Regular Quick Enriched Cooked With Water With Salt
    151 (8% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  132. Quaker Instant Oatmeal Organic Regular
    150 (8% DV) in 1 packet
    Database: Standard Release (Common) (Source)
  133. Abbott Eas Whey Protein Powder
    150 (8% DV) in 2 scoop
    Database: Standard Release (Common) (Source)
  134. Whole Wheat Hot Natural Cereal Cooked With Water Without Salt
    150 (8% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  135. Whole Wheat Hot Natural Cereal Cooked With Water With Salt
    150 (8% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  136. Plain Yogurt
    149 (7% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  137. Cream Of Wheat Instant Prepared With Water Without Salt
    149 (7% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  138. Energy Drink
    149 (7% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  139. Quaker Hominy Grits White Regular Dry
    148 (7% DV) in 1/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  140. Quaker Quick Oats With Iron Dry
    148 (7% DV) in 1/2 cup
    Database: Standard Release (Common) (Source)
  141. Quaker Quick Oats Dry
    148 (7% DV) in 1/2 cup
    Database: Standard Release (Common) (Source)
  142. Quaker Oat Bran Quaker/mothers Oat Bran Dry
    146 (7% DV) in 1/2 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  143. Budweiser Beer
    146 (7% DV) in 12 fl oz
    Database: Standard Release (Common) (Source)
  144. Lowfat Greek Yogurt
    146 (7% DV) in 1 container (7 oz)
    Database: Standard Release (Common) (Source)
  145. Wheatena Dry
    143 (7% DV) in 1/3 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  146. Wheatena Cooked With Water With Salt
    143 (7% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  147. Mozzarella Cheese (Non-Fat Or Fat Free)
    141 (7% DV) in 100 grams
    Database: Standard Release (Common) (Source)
  148. Cranberry Juice Cocktail
    141 (7% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  149. Ocean Spray Cranberry-Apple Juice Drink Bottled
    139 (7% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  150. Quaker Instant Oatmeal Raisins Dates And Walnuts Dry
    137 (7% DV) in 1 packet
    Database: Standard Release (Common) (Source)
  151. Non-Fat Yogurt
    137 (7% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  152. Cream Of Wheat 2 1/2 Minute Cook Time Cooked With Water Stove-Top Without Salt
    137 (7% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  153. Cream Of Wheat 1 Minute Cook Time Cooked With Water Stove-Top Without Salt
    137 (7% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  154. Wheatena Cooked With Water
    136 (7% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  155. Orange Juice Drink
    134 (7% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  156. Quaker Quaker Multigrain Oatmeal Dry
    134 (7% DV) in 1/2 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  157. Quaker Mothers Peanut Butter Bumpers Cereal
    134 (7% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  158. Quaker Instant Oatmeal Fruit And Cream Variety Dry
    133 (7% DV) in 1 packet
    Database: Standard Release (Common) (Source)
  159. Quaker Whole Wheat Natural Cereal Dry
    133 (7% DV) in 1/2 cup
    Database: Standard Release (Common) (Source)
  160. Malt-O-Meal Blueberry Muffin Tops Cereal
    133 (7% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  161. Gjetost Cheese
    132 (7% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  162. Post Honey Bunches Of Oats With Almonds
    131 (7% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  163. Ocean Spray Cran Grape
    130 (6% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  164. Weetabix Whole Grain Cereal
    130 (6% DV) in 2 biscuits (1 nlea serving)
    Database: Standard Release (Common) (Source)
  165. Cream Of Wheat 1 Minute Cook Time Cooked With Water Microwaved Without Salt
    130 (7% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  166. Mouvedre Wine
    129 (6% DV) in 1 serving 5 fl oz
    Database: Standard Release (Common) (Source)
  167. Quaker Hominy Grits White Quick Dry
    129 (6% DV) in 1/4 cup
    Database: Standard Release (Common) (Source)
  168. Malt-O-Meal Apple Zings
    129 (6% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  169. Malt-O-Meal Original Plain Prepared With Water Without Salt
    129 (6% DV) in 1 serving (3 t dry cereal plus 1 cup water)
    Database: Standard Release (Common) (Source)
  170. Zinfandel
    129 (6% DV) in 1 serving (5 fl oz)
    Database: Standard Release (Common) (Source)
  171. Malt-O-Meal Cinnamon Toasters
    128 (6% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  172. Malt-O-Meal Original Plain Dry
    128 (6% DV) in 3 tbsp (1 nlea serving)
    Database: Standard Release (Common) (Source)
  173. Hard Goat Cheese
    128 (6% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  174. Fruit Juice Drink Greater Than 3% Fruit Juice High Vitamin C And Added Thiamin
    128 (6% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  175. Malt-O-Meal Farina Hot Wheat Cereal Dry
    128 (6% DV) in 3 tbsp (1 nlea serving)
    Database: Standard Release (Common) (Source)
  176. Cream Of Rice Cooked With Water With Salt
    127 (6% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  177. Burgundy
    127 (6% DV) in 1 serving 5 fl oz
    Database: Standard Release (Common) (Source)
  178. Malt-O-Meal Chocolate Dry
    127 (6% DV) in 3 tbsp (1 nlea serving)
    Database: Standard Release (Common) (Source)
  179. Quaker Mothers Cocoa Bumpers
    126 (6% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  180. Ralston Crisp Rice
    126 (6% DV) in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  181. Post Honeycomb Cereal
    126 (6% DV) in 1 (1/2) cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  182. Cream Of Wheat Regular (10 Minute) Cooked With Water With Salt
    126 (6% DV) in 1 cup (1 serving)
    Database: Standard Release (Common) (Source)
  183. Rose Wine
    126 (6% DV) in 1 serving 5 fl oz
    Database: Standard Release (Common) (Source)
  184. Cream Of Wheat Regular (10 Minute) Cooked With Water Without Salt
    126 (6% DV) in 1 cup (1 serving)
    Database: Standard Release (Common) (Source)
  185. Malt-O-Meal Chocolate Prepared With Water Without Salt
    126 (6% DV) in 1 serving (3 t dry cereal plus 1 cup water)
    Database: Standard Release (Common) (Source)
  186. Quaker Capn Crunchs Oops! All Berries Cereal
    126 (6% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  187. Sangiovese
    126 (6% DV) in 1 serving (5 fl oz)
    Database: Standard Release (Common) (Source)
  188. Chocolate Malt Powder Prepared With Fat Free Milk
    125 (6% DV) in 1 serving
    Database: Standard Release (Common) (Source)
  189. Red Wine
    125 (6% DV) in 1 serving (5 fl oz)
    Database: Standard Release (Common) (Source)
  190. Barbera
    125 (6% DV) in 1 serving (5 fl oz)
    Database: Standard Release (Common) (Source)
  191. Petite Sirah
    125 (6% DV) in 1 serving (5 fl oz)
    Database: Standard Release (Common) (Source)
  192. Malt-O-Meal Tootie Fruities
    125 (6% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  193. Quaker Instant Oatmeal Fruit And Cream Variety Of Flavors Reduced Sugar
    124 (6% DV) in 1 packet
    Database: Standard Release (Common) (Source)
  194. 100 Proof Liquor
    124 (6% DV) in 1 (1/2) fl oz
    Database: Standard Release (Common) (Source)