Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
57g
(21% DV)
|
Standard Release (Common)
|
||
2 |
54.7g
(20% DV)
|
Standard Release (Common)
|
||
3 |
53.7g
(20% DV)
|
Standard Release (Common)
|
||
4 |
53.6g
(19% DV)
|
Standard Release (Common)
|
||
5 |
47.4g
(17% DV)
|
Standard Release (Common)
|
||
6 |
46.2g
(17% DV)
|
Standard Release (Common)
|
||
7 |
45g
(16% DV)
|
Standard Release (Common)
|
||
8 |
45g
(16% DV)
|
Standard Release (Common)
|
||
9 |
45g
(16% DV)
|
Standard Release (Common)
|
||
10 |
44.9g
(16% DV)
|
Standard Release (Common)
|
||
11 |
44.8g
(16% DV)
|
Standard Release (Common)
|
||
12 |
43.3g
(16% DV)
|
Standard Release (Common)
|
||
13 |
41.4g
(15% DV)
|
Standard Release (Common)
|
||
14 |
40.8g
(15% DV)
|
Standard Release (Common)
|
||
15 |
40.4g
(15% DV)
|
Standard Release (Common)
|
||
16 |
40.4g
(15% DV)
|
Standard Release (Common)
|
||
17 |
39.9g
(14% DV)
|
Standard Release (Common)
|
||
18 |
39.7g
(14% DV)
|
Standard Release (Common)
|
||
19 |
39.3g
(14% DV)
|
Standard Release (Common)
|
||
20 |
39.3g
(14% DV)
|
Standard Release (Common)
|
||
21 |
38.7g
(14% DV)
|
Standard Release (Common)
|
||
22 |
38.7g
(14% DV)
|
Standard Release (Common)
|
||
23 |
38g
(14% DV)
|
Standard Release (Common)
|
||
24 |
37.3g
(14% DV)
|
Standard Release (Common)
|
||
25 |
37.1g
(13% DV)
|
Standard Release (Common)
|
||
26 |
35.9g
(13% DV)
|
Standard Release (Common)
|
||
27 |
35.5g
(13% DV)
|
Standard Release (Common)
|
||
28 |
34.7g
(13% DV)
|
Standard Release (Common)
|
||
29 |
33.9g
(12% DV)
|
Standard Release (Common)
|
||
30 |
33.5g
(12% DV)
|
Standard Release (Common)
|
||
31 |
33.4g
(12% DV)
|
Standard Release (Common)
|
||
32 |
33g
(12% DV)
|
Standard Release (Common)
|
||
33 |
32.7g
(12% DV)
|
Standard Release (Common)
|
||
34 |
SILK Coffee, soymilk
1 cup
|
25g
(9% DV)
|
Standard Release (Common)
|
|
35 |
24.2g
(9% DV)
|
Standard Release (Common)
|
||
36 |
SILK Chocolate, soymilk
1 cup
|
23g
(8% DV)
|
Standard Release (Common)
|
|
37 |
22.2g
(8% DV)
|
Standard Release (Common)
|
||
38 |
22g
(8% DV)
|
Standard Release (Common)
|
||
39 |
SILK Mocha, soymilk
1 cup
|
22g
(8% DV)
|
Standard Release (Common)
|
|
40 |
19.9g
(7% DV)
|
Standard Release (Common)
|
||
41 |
19g
(7% DV)
|
Standard Release (Common)
|
||
42 |
SILK Chai, soymilk
1 cup
|
19g
(7% DV)
|
Standard Release (Common)
|
|
43 |
16.4g
(6% DV)
|
Standard Release (Common)
|
||
44 |
15.4g
(6% DV)
|
Standard Release (Common)
|
||
45 |
15.3g
(6% DV)
|
Standard Release (Common)
|
||
46 |
SILK Nog, soymilk
1/2 cup
|
15g
(5% DV)
|
Standard Release (Common)
|
|
47 |
14.4g
(5% DV)
|
Standard Release (Common)
|
||
48 |
SILK Plus Fiber, soymilk
1 cup
|
14g
(5% DV)
|
Standard Release (Common)
|
|
49 |
13.8g
(5% DV)
|
Standard Release (Common)
|
||
50 |
11g
(4% DV)
|
Standard Release (Common)
|
||
51 |
10.1g
(4% DV)
|
Standard Release (Common)
|
||
52 |
SILK Vanilla, soymilk
1 cup
|
10g
(4% DV)
|
Standard Release (Common)
|
|
53 |
10g
(4% DV)
|
Standard Release (Common)
|
||
54 |
10g
(4% DV)
|
Standard Release (Common)
|
||
55 |
8.5g
(3% DV)
|
Standard Release (Common)
|
||
56 |
8.1g
(3% DV)
|
Standard Release (Common)
|
||
57 |
8g
(3% DV)
|
Standard Release (Common)
|
||
58 |
8g
(3% DV)
|
Standard Release (Common)
|
||
59 |
8g
(3% DV)
|
Standard Release (Common)
|
||
60 |
8g
(3% DV)
|
Standard Release (Common)
|
||
61 |
7.7g
(3% DV)
|
Standard Release (Common)
|
||
62 |
7.1g
(3% DV)
|
Standard Release (Common)
|
||
63 |
7g
(3% DV)
|
Standard Release (Common)
|
||
64 |
6.9g
(3% DV)
|
Standard Release (Common)
|
||
65 |
5.4g
(2% DV)
|
Standard Release (Common)
|
||
66 |
4.6g
(2% DV)
|
Standard Release (Common)
|
||
67 |
4.6g
(2% DV)
|
Standard Release (Common)
|
||
68 |
4.1g
(1% DV)
|
Standard Release (Common)
|
||
69 |
3.6g
(1% DV)
|
Standard Release (Common)
|
||
70 |
3g
(1% DV)
|
Standard Release (Common)
|
||
71 |
2.3g
(1% DV)
|
Standard Release (Common)
|
||
72 |
Soft Tofu
(Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari))
1 piece (2-1/2 inch x 2-3/4 inch x 1 inch)
|
1.4g
(1% DV)
|
Standard Release (Common)
|
|
73 |
1g
(0% DV)
|
Standard Release (Common)
|
||
74 |
0.8g
(0% DV)
|
Standard Release (Common)
|
||
75 |
0.5g
(0% DV)
|
Standard Release (Common)
|
||
76 |
0g
(0% DV)
|
Standard Release (Common)
|
||
77 |
0g
(0% DV)
|
Standard Release (Common)
|