Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Grains and Pasta Highest in Carbohydrate

183 results
Name
Carbohydrate
Data source
1
158.3g (58% DV)
Standard Release
2
158.3g (58% DV)
Standard Release
3
155.4g (57% DV)
Standard Release
4
154.7g (56% DV)
Standard Release
5
154.7g (56% DV)
Standard Release
6
151.1g (55% DV)
Standard Release
7
149.6g (54% DV)
Standard Release
8
149.6g (54% DV)
Standard Release
9
147.9g (54% DV)
Standard Release
10
147.9g (54% DV)
Standard Release
11
145.7g (53% DV)
Standard Release
12
145.7g (53% DV)
Standard Release
13
144.7g (53% DV)
Standard Release
14
141.1g (51% DV)
Standard Release
15
141.1g (51% DV)
Standard Release
16
138.5g (50% DV)
Standard Release
17
138.4g (50% DV)
Standard Release
18
136.7g (50% DV)
Standard Release
19
136.6g (50% DV)
Standard Release
20
135.2g (49% DV)
Standard Release
21
134.8g (49% DV)
Standard Release
22
134g (49% DV)
Standard Release
23
131.3g (48% DV)
Standard Release
24
130.6g (47% DV)
Standard Release
25
128.2g (47% DV)
Standard Release
26
126.8g (46% DV)
Standard Release
27
126.6g (46% DV)
Standard Release
28
126.6g (46% DV)
Standard Release
29
125.9g (46% DV)
Standard Release
30
124.8g (45% DV)
Standard Release
31
124.8g (45% DV)
Standard Release
32
124.7g (45% DV)
Standard Release
33
124.7g (45% DV)
Standard Release
34
124.7g (45% DV)
Standard Release
35
124.7g (45% DV)
Standard Release
36
124.7g (45% DV)
Standard Release
37
123.7g (45% DV)
Standard Release
38
123.3g (45% DV)
Standard Release
39
123.3g (45% DV)
Standard Release
40
122.9g (45% DV)
Standard Release
41
122.1g (44% DV)
Standard Release
42
121.6g (44% DV)
Standard Release
43
121.6g (44% DV)
Standard Release
44
121.6g (44% DV)
Standard Release (Common)
45
120.8g (44% DV)
Standard Release
46
119.8g (44% DV)
Standard Release
47
116.8g (42% DV)
Standard Release
48
112.8g (41% DV)
Standard Release
49
110.3g (40% DV)
Standard Release
50
109.1g (40% DV)
Standard Release
51
Wheat Flour White Cake Enriched 1 cup unsifted, dipped
106.9g (39% DV)
Standard Release
52
106.2g (39% DV)
Standard Release
53
104.3g (38% DV)
Standard Release
54
103.4g (38% DV)
Standard Release (Common)
55
103.2g (38% DV)
Standard Release
56
103.2g (38% DV)
Standard Release
57
99.4g (36% DV)
Standard Release
58
Wheat Flours Bread Unenriched 1 cup unsifted, dipped
99.4g (36% DV)
Standard Release
59
95.4g (35% DV)
Standard Release
60
95.4g (35% DV)
Standard Release
61
95.4g (35% DV)
Standard Release
62
95.4g (35% DV)
Standard Release
63
95.1g (35% DV)
Standard Release
64
93.8g (34% DV)
Standard Release (Common)
65
93.8g (34% DV)
Standard Release (Common)
66
92.8g (34% DV)
Standard Release
67
92.7g (34% DV)
Standard Release (Common)
68
89.9g (33% DV)
Standard Release
69
89.9g (33% DV)
Standard Release
70
89.4g (33% DV)
Standard Release
71
87.8g (32% DV)
Standard Release
72
87.3g (32% DV)
Standard Release
73
87.3g (32% DV)
Standard Release
74
87.3g (32% DV)
Standard Release
75
86.4g (31% DV)
Standard Release
76
85.7g (31% DV)
Standard Release
77
85.7g (31% DV)
Standard Release
78
84.7g (31% DV)
Standard Release
79
83.2g (30% DV)
Standard Release
80
78.2g (28% DV)
Standard Release
81
78.2g (28% DV)
Standard Release
82
77.3g (28% DV)
Standard Release
83
77.3g (28% DV)
Standard Release
84
76.9g (28% DV)
Standard Release
85
76.2g (28% DV)
Standard Release
86
76.2g (28% DV)
Standard Release
87
76.2g (28% DV)
Standard Release
88
74.5g (27% DV)
Standard Release
89
74.5g (27% DV)
Standard Release
90
73.8g (27% DV)
Standard Release
91
73.8g (27% DV)
Standard Release
92
73.8g (27% DV)
Standard Release
93
72.2g (26% DV)
Standard Release
94
72.2g (26% DV)
Standard Release
95
71.3g (26% DV)
Standard Release
96
70.1g (25% DV)
Standard Release
97
69.9g (25% DV)
Standard Release
98
69.9g (25% DV)
Standard Release
99
68.3g (25% DV)
Standard Release
100
Pasta Dry Enriched 1 cup spaghetti
68g (25% DV)
Standard Release
101
Pasta Dry Unenriched 1 cup spaghetti
68g (25% DV)
Standard Release
102
66.8g (24% DV)
Standard Release
103
66.7g (24% DV)
Standard Release
104
66.5g (24% DV)
Standard Release
105
65.1g (24% DV)
Standard Release
106
62.9g (23% DV)
Standard Release
107
62.2g (23% DV)
Standard Release (Common)
108
58.9g (21% DV)
Standard Release
109
54.4g (20% DV)
Standard Release
110
53.7g (20% DV)
Standard Release
111
53.4g (19% DV)
Standard Release
112
53.2g (19% DV)
Standard Release (Common)
113
53.2g (19% DV)
Standard Release
114
51.8g (19% DV)
Standard Release
115
51.7g (19% DV)
Standard Release (Common)
116
51.6g (19% DV)
Standard Release
117
51.3g (19% DV)
Standard Release (Common)
118
50g (18% DV)
Standard Release (Common)
119
49.3g (18% DV)
Standard Release
120
48.6g (18% DV)
Standard Release
121
48.5g (18% DV)
Standard Release (Common)
122
47.5g (17% DV)
Standard Release (Common)
123
46g (17% DV)
Standard Release (Common)
124
45.9g (17% DV)
Standard Release
125
45.8g (17% DV)
Standard Release (Common)
126
45.7g (17% DV)
Standard Release
127
44.7g (16% DV)
Standard Release
128
44.5g (16% DV)
Standard Release
129
44.5g (16% DV)
Standard Release
130
44.5g (16% DV)
Standard Release (Common)
131
44.5g (16% DV)
Standard Release
132
44.3g (16% DV)
Standard Release (Common)
133
44.2g (16% DV)
Standard Release
134
43.2g (16% DV)
Standard Release
135
42.6g (16% DV)
Standard Release
136
42.5g (15% DV)
Standard Release
137
42.3g (15% DV)
Standard Release (Common)
138
42.2g (15% DV)
Standard Release
139
41.2g (15% DV)
Standard Release (Common)
140
41.2g (15% DV)
Standard Release
141
41.2g (15% DV)
Standard Release
142
40.3g (15% DV)
Standard Release (Common)
143
40.3g (15% DV)
Standard Release
144
40.3g (15% DV)
Standard Release
145
40.3g (15% DV)
Standard Release
146
39.4g (14% DV)
Standard Release (Common)
147
39.1g (14% DV)
Standard Release (Common)
148
38.8g (14% DV)
Standard Release (Common)
149
38.3g (14% DV)
Standard Release
150
38.3g (14% DV)
Standard Release (Common)
151
Pasta Cooked Enriched With Added Salt 1 cup spaghetti not packed
37.9g (14% DV)
Standard Release
152
37.9g (14% DV)
Standard Release
153
37.8g (14% DV)
Standard Release
154
37.4g (14% DV)
Standard Release
155
37.4g (14% DV)
Standard Release
156
36.7g (13% DV)
Standard Release
157
36.6g (13% DV)
Standard Release
158
36.6g (13% DV)
Standard Release
159
36.5g (13% DV)
Standard Release (Common)
160
35.8g (13% DV)
Standard Release
161
35.7g (13% DV)
Standard Release
162
35.2g (13% DV)
Standard Release (Common)
163
35g (13% DV)
Standard Release (Common)
164
33.8g (12% DV)
Standard Release (Common)
165
33.5g (12% DV)
Standard Release (Common)
166
32.3g (12% DV)
Standard Release (Common)
167
31.9g (12% DV)
Standard Release
168
28.1g (10% DV)
Standard Release (Common)
169
27.1g (10% DV)
Standard Release
170
27.1g (10% DV)
Standard Release
171
26.7g (10% DV)
Standard Release
172
25.1g (9% DV)
Standard Release (Common)
173
24.4g (9% DV)
Standard Release (Common)
174
23.5g (9% DV)
Standard Release (Common)
175
23.4g (8% DV)
Standard Release
176
22.8g (8% DV)
Standard Release
177
17.8g (6% DV)
Standard Release
178
14.3g (5% DV)
Standard Release
179
14.3g (5% DV)
Standard Release
180
13.8g (5% DV)
Standard Release
181
13.4g (5% DV)
Standard Release
182
5.1g (2% DV)
Standard Release
183
3.7g (1% DV)
Standard Release (Common)
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