Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Meats Highest in Cholesterol

200 results
Name
Cholesterol
Data source
1
Veal, variety meats and by-products, brain, cooked, braised 3 oz
2635mg (878% DV)
Standard Release
2
Beef, variety meats and by-products, brain, cooked, simmered 3 oz
2635mg (878% DV)
Standard Release
3
Lamb, New Zealand, imported, brains, raw 4 oz
2373mg (791% DV)
Standard Release
4
Lamb, New Zealand, imported, brains, cooked, soaked and fried 3 oz
2175.2mg (725% DV)
Standard Release
5
Pork, fresh, variety meats and by-products, brain, cooked, braised 3 oz
2169.2mg (723% DV)
Standard Release
6
Lamb, variety meats and by-products, brain, cooked, pan-fried 3 oz
2128.4mg (709% DV)
Standard Release
7
Breaded Brains Puerto Rican Style 1 serving (2 fritters, 3-1/2" x 2-1/2" x 1/2")
2028mg (676% DV)
FNDDS
8
Veal, variety meats and by-products, brain, cooked, pan-fried 3 oz
1802mg (601% DV)
Standard Release
9
Lamb, variety meats and by-products, brain, cooked, braised 3 oz
1736.6mg (579% DV)
Standard Release
10
Beef, variety meats and by-products, brain, cooked, pan-fried 3 oz
1695.8mg (565% DV)
Standard Release
11
Beef, variety meats and by-products, brain, raw 1 oz
854.8mg (285% DV)
Standard Release
12
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 3 oz
851.7mg (284% DV)
Standard Release
13
Liver Dumpling 1 cup
837.5mg (279% DV)
FNDDS
14
Brains Cooked 1 oz, raw (yield after cooking)
737.8mg (246% DV)
FNDDS
15
Veal, variety meats and by-products, kidneys, cooked, braised 3 oz
672.4mg (224% DV)
Standard Release
16
Pork, fresh, variety meats and by-products, kidneys, cooked, braised 1 cup
672mg (224% DV)
Standard Release
17
Livers Chicken Chopped With Eggs And Onion 1 cup
655.2mg (218% DV)
FNDDS
18
Chicken, broilers or fryers, giblets, cooked, fried 1 cup, chopped or diced
646.7mg (216% DV)
Standard Release
19
Chicken, broilers or fryers, giblets, cooked, simmered 1 cup chopped or dice
640.9mg (214% DV)
Standard Release
20
Chicken, capons, giblets, cooked, simmered 1 cup, chopped or diced
629.3mg (210% DV)
Standard Release
21
Pork, fresh, variety meats and by-products, brain, raw 1 oz
623.4mg (208% DV)
Standard Release
22
Stewed Gizzards Puerto Rican Style 1 cup
616.2mg (205% DV)
FNDDS
23
Beef, variety meats and by-products, kidneys, cooked, simmered 3 oz
608.6mg (203% DV)
Standard Release
24
Chicken, liver, all classes, cooked, pan-fried 100 grams
564mg (188% DV)
Standard Release
25
Chicken, gizzard, all classes, cooked, simmered 1 cup chopped or dice
536.5mg (179% DV)
Standard Release
26
Chicken, roasting, giblets, cooked, simmered 1 cup, chopped or diced
517.7mg (173% DV)
Standard Release
27
Chicken, stewing, giblets, cooked, simmered 1 cup, chopped or diced
514.8mg (172% DV)
Standard Release
28
Turkey, whole, giblets, cooked, simmered 1 giblets
495mg (165% DV)
Standard Release
29
Goose, liver, raw 1 liver
484.1mg (161% DV)
Standard Release
30
Lamb, New Zealand, imported, liver, cooked, soaked and fried 3 oz
481.1mg (160% DV)
Standard Release
31
Lamb, variety meats and by-products, kidneys, cooked, braised 3 oz
480.3mg (160% DV)
Standard Release
32
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 1 roast (yield from 690g raw meat)
472.3mg (157% DV)
Standard Release
33
Tyson Foods Inc. - Tyson All Natural Chicken Liver 3 pieces Brand: Tyson Foods Inc.
469.6mg (157% DV)
Branded Food
34
Eggplant And Meat Casserole 1 moussaka (8" square)
466.7mg (156% DV)
FNDDS
35
Beef, New Zealand, imported, variety meats and by-products, kidney, raw 4 oz
456.5mg (152% DV)
Standard Release
36
Veal, variety meats and by-products, brain, raw 1 oz
451.6mg (151% DV)
Standard Release
37
Turkey Back 1 back (yield after cooking, bone removed)
451.5mg (151% DV)
FNDDS
38
Lamb, New Zealand, imported, testes, cooked, soaked and fried 3 oz
444.6mg (148% DV)
Standard Release
39
Lamb, New Zealand, imported, testes, raw 4 oz
444.1mg (148% DV)
Standard Release
40
Lamb, New Zealand, imported, liver, raw 4 oz
436.2mg (145% DV)
Standard Release
41
Lamb, New Zealand, imported, kidney, cooked, soaked and fried 3 oz
431.8mg (144% DV)
Standard Release
42
Pork, fresh, variety meats and by-products, spleen, cooked, braised 3 oz
428.4mg (143% DV)
Standard Release
43
Lamb, variety meats and by-products, liver, cooked, braised 3 oz
425.9mg (142% DV)
Standard Release
44
Cooked Lamb Liver (Pan Fried) (Lamb, variety meats and by-products, liver, cooked, pan-fried) 3 oz
419.1mg (140% DV)
Standard Release (Common)
45
Lamb, New Zealand, imported, kidney, raw 4 oz
417mg (139% DV)
Standard Release
46
Stewed Chitterlings Puerto Rican Style 1 cup
412.8mg (138% DV)
FNDDS
47
Veal, variety meats and by-products, liver, cooked, braised 1 slice
408.8mg (136% DV)
Standard Release
48
Cornish Game Hen Cooked Skin Eaten 1 hen (1-1/4 lb, raw) (yield after cooking, bone removed)
396.5mg (132% DV)
FNDDS
49
Cornish Game Hen Roasted Skin Eaten 1 hen (1-1/4 lb, raw) (yield after cooking, bone removed)
396.5mg (132% DV)
FNDDS
50
Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered 3 oz
392.7mg (131% DV)
Standard Release
51
The Kroger Co. - Chicken Livers 4 oz Brand: The Kroger Co.
385.3mg (128% DV)
Branded Food
52
Sanderson Farms - Sanderson Farms Fresh Chicken Livers 4 oz Brand: Sanderson Farms
385.3mg (128% DV)
Branded Food
53
Lamb, variety meats and by-products, brain, raw 1 oz
384mg (128% DV)
Standard Release
54
Veal, variety meats and by-products, spleen, cooked, braised 3 oz
380mg (127% DV)
Standard Release
55
Steak Tartare 1 cup
351.7mg (117% DV)
FNDDS
56
Chicken, heart, all classes, cooked, simmered 1 cup, chopped or diced
350.9mg (117% DV)
Standard Release
57
Stuffed Chicken Drumstick Or Breast Puerto Rican Style 1 breast (4" x 3" x 3/4")
348.6mg (116% DV)
FNDDS
58
Turkey, all classes, liver, cooked, simmered 1 liver cooked
343.4mg (114% DV)
Standard Release
59
Lamb, variety meats and by-products, pancreas, cooked, braised 3 oz
340mg (113% DV)
Standard Release
60
Chicken, capons, giblets, raw 1 giblets
335.8mg (112% DV)
Standard Release
61
Liver Beef Or Calves And Onions 1 slice with onions
331.8mg (111% DV)
FNDDS
62
Stewed Variety Meats Mostly Liver Puerto Rican Style 1 cup
331.7mg (111% DV)
FNDDS
63
Pork, fresh, variety meats and by-products, lungs, cooked, braised 3 oz
329mg (110% DV)
Standard Release
64
Roasted Chicken Leg (Chicken, broilers or fryers, leg, meat and skin, cooked, roasted) 1 leg, with skin (sum of drumstick+thigh+back)
327.7mg (109% DV)
Standard Release (Common)
65
Lamb, variety meats and by-products, spleen, cooked, braised 3 oz
327.3mg (109% DV)
Standard Release
66
Veal, variety meats and by-products, liver, cooked, pan-fried 1 slice
325mg (108% DV)
Standard Release
67
Poultry, mechanically deboned, from mature hens, raw 1/2 lb
324.6mg (108% DV)
Standard Release
68
Turkey, all classes, liver, raw 1 raw liver
323.7mg (108% DV)
Standard Release
69
Pork, fresh, variety meats and by-products, heart, cooked, braised 1 cup
320.5mg (107% DV)
Standard Release
70
Raw Chicken Leg (Chicken, broilers or fryers, leg, meat and skin, raw) 1 leg, with skin (sum of drumstick+thigh+back)
319.9mg (107% DV)
Standard Release
71
Duck Cooked Skin Eaten 1/2 duck (yield after cooking, bone removed)
319.2mg (106% DV)
FNDDS
72
Duck Roasted Skin Eaten 1/2 duck (yield after cooking, bone removed)
319.2mg (106% DV)
FNDDS
73
Raw Ground (Minced) Turkey (Turkey, Ground, raw) 1 lb
313mg (104% DV)
Standard Release
74
Skylark - Calf Liver 1 piece Brand: Skylark
309.6mg (103% DV)
Branded Food
75
Skylark - Beef Liver 1 piece Brand: Skylark
309.6mg (103% DV)
Branded Food
76
Pan Fried Beef Liver (Beef, variety meats and by-products, liver, cooked, pan-fried) 1 slice
308.6mg (103% DV)
Standard Release (Common)
77
Pork, fresh, variety meats and by-products, liver, cooked, braised 3 oz
301.8mg (101% DV)
Standard Release
78
Goat Head Cooked 1 oz, boneless, cooked
297.9mg (99% DV)
FNDDS
79
Veal, variety meats and by-products, thymus, cooked, braised 3 oz
297.5mg (99% DV)
Standard Release
80
Poultry, mechanically deboned, from backs and necks with skin, raw 1/2 lb
295.1mg (98% DV)
Standard Release
81
Beef, variety meats and by-products, spleen, cooked, braised 3 oz
295mg (98% DV)
Standard Release
82
Beef, New Zealand, imported, variety meats and by-products, liver, raw 4 oz
287mg (96% DV)
Standard Release
83
Turkey, whole, giblets, raw 3 oz
283.1mg (94% DV)
Standard Release
84
Chicken Kiev 1 serving (1 whole breast)
273.5mg (91% DV)
FNDDS
85
Cooked Kielbasa Sausage (Kielbasa, fully cooked, pan-fried) 1 link
270.1mg (90% DV)
Standard Release (Common)
86
Beef, variety meats and by-products, liver, cooked, braised 1 slice
269.3mg (90% DV)
Standard Release
87
Pork, fresh, variety meats and by-products, stomach, cooked, simmered 3 oz
268.6mg (90% DV)
Standard Release
88
Pork, fresh, variety meats and by-products, pancreas, cooked, braised 3 oz
267.8mg (89% DV)
Standard Release
89
Cornish Game Hen Cooked Skin Not Eaten 1 hen (1-1/4 lb, raw) (yield after cooking, bone and skin removed)
262.5mg (88% DV)
FNDDS
90
Cornish Game Hen Roasted Skin Not Eaten 1 hen (1-1/4 lb, raw) (yield after cooking, bone and skin removed)
262.5mg (88% DV)
FNDDS
91
Plated. - Meal Kit 0.5 container Brand: Plated.
262mg (87% DV)
Branded Food
92
Roasted Boneless Skinless Chicken Leg (Chicken, broilers or fryers, leg, meat only, cooked, roasted) 1 leg (sum of drumstick+thigh+back meat only)
254.7mg (85% DV)
Standard Release (Common)
93
Turkey Thigh Cooked Skin Eaten 1 small thigh (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed)
252mg (84% DV)
FNDDS
94
Beef, variety meats and by-products, thymus, cooked, braised 3 oz
249.9mg (83% DV)
Standard Release
95
Chicken, liver, all classes, cooked, simmered 1 liver
247.7mg (83% DV)
Standard Release
96
Gizzard Cooked 1 gizzard, turkey, cooked
245.9mg (82% DV)
FNDDS
97
Beef, New Zealand, imported, sweetbread, raw 4 oz
245.2mg (82% DV)
Standard Release
98
Turkey Thigh Cooked Skin Not Eaten 1 small thigh (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed)
244mg (81% DV)
FNDDS
99
Lamb, variety meats and by-products, lungs, cooked, braised 3 oz
241.4mg (80% DV)
Standard Release
100
Boneless Skinless Chicken Leg (Raw) (Chicken, broilers or fryers, leg, meat only, raw) 1 leg, bone and skin removed (sum of drumstick+thigh+back meat only)
241.2mg (80% DV)
Standard Release (Common)
101
Chicken Or Turkey Fricassee No Sauce No Potatoes Puerto Rican Style 1 cup
236.4mg (79% DV)
FNDDS
102
Poultry, mechanically deboned, from backs and necks without skin, raw 1/2 lb
236.1mg (79% DV)
Standard Release
103
Sara Lee Foods - Jimmy Dean Breakfast Bowl Chorizo 1 bowl Brand: Sara Lee Foods
235.6mg (79% DV)
Branded Food
104
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 3 oz
235.5mg (78% DV)
Standard Release
105
Beef, variety meats and by-products, lungs, cooked, braised 3 oz
235.5mg (78% DV)
Standard Release
106
Beef, variety meats and by-products, liver, raw 3 oz
233.8mg (78% DV)
Standard Release
107
Veal With Cream Sauce 1 cup
233.7mg (78% DV)
FNDDS
108
Veal With Gravy 1 cup
231.8mg (77% DV)
FNDDS
109
Duck, domesticated, liver, raw 1 liver
226.6mg (76% DV)
Standard Release
110
Sausage And French Toast Frozen Meal 1 meal (6.5 oz)
226.3mg (75% DV)
FNDDS
111
Squab, (pigeon), meat only, raw 1 unit (yield from 1 lb ready-to-cook squab)
225.9mg (75% DV)
Standard Release
112
Veal, variety meats and by-products, lungs, cooked, braised 3 oz
223.6mg (75% DV)
Standard Release
113
Beef, variety meats and by-products, pancreas, cooked, braised 3 oz
222.7mg (74% DV)
Standard Release
114
Ripe Plantain Meat Pie Puerto Rican Style 1 piece (4" x 2" x 2")
222.3mg (74% DV)
FNDDS
115
Meatballs Ns As To Type Of Meat With Sauce 1 cup
218.6mg (73% DV)
FNDDS
116
Veal Cordon Bleu 1 roll (with ham and sauce)
217.6mg (73% DV)
FNDDS
117
Chicken Or Turkey With Cheese Sauce 1 cup
216.9mg (72% DV)
FNDDS
118
Turkey, mechanically deboned, from turkey frames, raw 1/2 lb
215.7mg (72% DV)
Standard Release
119
Beef, New Zealand, imported, sweetbread, cooked, boiled 3 oz
211.7mg (71% DV)
Standard Release
120
Lamb, variety meats and by-products, heart, cooked, braised 3 oz
211.7mg (71% DV)
Standard Release
121
Arizona Fresh - Fresh Sicilian Sausage 1 cooked link Brand: Arizona Fresh
209.8mg (70% DV)
Branded Food
122
Chicken Or Turkey Salad With Egg 1 cup
207.9mg (69% DV)
FNDDS
123
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 3 oz
206.6mg (69% DV)
Standard Release
124
Cooked Lamb Shoulder Roast (Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised) 6oz
205.7mg (69% DV)
Standard Release (Common)
125
Turkey, all classes, gizzard, cooked, simmered 1 gizzard cooked
203.4mg (68% DV)
Standard Release
126
Veal, variety meats and by-products, tongue, cooked, braised 3 oz
202.3mg (67% DV)
Standard Release
127
Chicken Or Turkey With Mushroom Sauce 1 cup
202.2mg (67% DV)
FNDDS
128
Beef Ground (Minced) With Egg And Onion (Beef Ground With Egg And Onion) 1 cup
197.6mg (66% DV)
FNDDS
129
Cooked Lean Chicken Breast (Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised) 6oz chicken breast
197.2mg (66% DV)
Standard Release (Common)
130
Venison Or Deer With Tomato-Based Sauce 1 cup
196.7mg (66% DV)
FNDDS
131
Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion 1 banquet meal (16.5 oz)
196.6mg (66% DV)
FNDDS
132
Duck Cooked Skin Not Eaten 1/2 duck (yield after cooking, bone and skin removed)
195.8mg (65% DV)
FNDDS
133
Duck Roasted Skin Not Eaten 1/2 duck (yield after cooking, bone and skin removed)
195.8mg (65% DV)
FNDDS
134
Venison Or Deer With Gravy 1 cup
195.2mg (65% DV)
FNDDS
135
Chicken With Gravy 1 cup
195.2mg (65% DV)
FNDDS
136
Chicken Or Turkey With Cream Sauce 1 cup
192.8mg (64% DV)
FNDDS
137
Chicken With Mole Sauce 1 cup
192.8mg (64% DV)
FNDDS
138
Chicken Or Turkey Cordon Bleu 1 roll (1/2 breast with ham and sauce)
192.4mg (64% DV)
FNDDS
139
Raw Chicken Thigh (Chicken, broilers or fryers, thigh, meat and skin, raw) 1 thigh with skin
189.1mg (63% DV)
Standard Release (Common)
140
Chicken Thigh Stewed Skin Not Eaten 1 cup, cooked, diced
189mg (63% DV)
FNDDS
141
Chicken Or Turkey A La King With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream White Or Soup-Based Sauce 1 cup
188mg (63% DV)
FNDDS
142
Chicken Leg Drumstick And Thigh Ns As To Cooking Method Skin Not Eaten 1 cup, cooked, diced
187.7mg (63% DV)
FNDDS
143
Chicken Leg Drumstick And Thigh Rotisserie Skin Not Eaten 1 cup, cooked, diced
187.7mg (63% DV)
FNDDS
144
Concord Farms - 100% Grass Fed Flat Iron Steak 10 oz Brand: Concord Farms
186.8mg (62% DV)
Branded Food
145
Chicken Thigh Stewed Skin Eaten 1 cup, cooked, diced
186.3mg (62% DV)
FNDDS
146
Chicken Or Turkey A La King With Vegetables Excluding Carrorts Broccoli And Dark-Green Leafy; No Potatoes Cream White Or Soup-Based Sauce 1 cup
185.6mg (62% DV)
FNDDS
147
Chicken Leg Drumstick And Thigh Ns As To Cooking Method Skin Eaten 1 cup, cooked, diced
183.6mg (61% DV)
FNDDS
148
Chicken Leg Drumstick And Thigh Rotisserie Skin Eaten 1 cup, cooked, diced
183.6mg (61% DV)
FNDDS
149
Chicken Leg Drumstick And Thigh Stewed Skin Not Eaten 1 cup, cooked, diced
183.6mg (61% DV)
FNDDS
150
Chicken Leg Drumstick And Thigh Stewed Skin Eaten 1 cup, cooked, diced
182.3mg (61% DV)
FNDDS
151
Roasted Chicken Thigh (Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted) 1 thigh with skin
182.2mg (61% DV)
Standard Release (Common)
152
Wakefern Food Corporation - Shoprite Kitchen Grilled Chicken Breast Cutlet 9 oz Brand: Wakefern Food Corporation
181.1mg (60% DV)
Branded Food
153
Lamb, New Zealand, imported, sweetbread, raw 4 oz
180.8mg (60% DV)
Standard Release
154
Beef, variety meats and by-products, heart, cooked, simmered 3 oz
180.2mg (60% DV)
Standard Release
155
Verde - 100% Grass-Fed Organic Beef Strip Steak Beef Strip 1 steak Brand: Verde
179.2mg (60% DV)
Branded Food
156
Chicken Thigh Baked Broiled Or Roasted Skin Eaten From Raw 1 cup, cooked, diced
178.2mg (59% DV)
FNDDS
157
Chicken Thigh Baked Broiled Or Roasted Skin Not Eaten From Raw 1 cup, cooked, diced
178.2mg (59% DV)
FNDDS
158
Braised Pork Chops (With Fat) (Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised) 1 chop
177.2mg (59% DV)
Standard Release (Common)
159
Chicken Leg Drumstick And Thigh Baked Or Broiled Skin Eaten 1 cup, cooked, diced
176.9mg (59% DV)
FNDDS
160
Chicken Leg Drumstick And Thigh Baked Or Broiled Skin Not Eaten 1 cup, cooked, diced
176.9mg (59% DV)
FNDDS
161
Chicken Drumstick Stewed Skin Eaten 1 cup, cooked, diced
176.9mg (59% DV)
FNDDS
162
Chicken Drumstick Stewed Skin Not Eaten 1 cup, cooked, diced
176.9mg (59% DV)
FNDDS
163
Ready To Cook - Orange Chipotle Chicken Breast 0.5 pack Brand: Ready To Cook
176.1mg (59% DV)
Branded Food
164
Turkey With Gravy 1 cup
175.7mg (59% DV)
FNDDS
165
Chicken Thigh Fried Coated Skin / Coating Not Eaten From Raw 1 cup, cooked, diced
175.5mg (59% DV)
FNDDS
166
Reynaldo's - Pork Chorizo 2.5 onz Brand: Reynaldo's
175mg (58% DV)
Branded Food
167
Reynaldo's Mexican Food Manufacturer Inc. - Reynoldo's Pork Chorizo 2.5 oz Brand: Reynaldo's Mexican Food Manufacturer Inc.
175mg (58% DV)
Branded Food
168
Chicken Thigh Grilled With Sauce Skin Eaten 1 cup, cooked, diced
174.9mg (58% DV)
FNDDS
169
Chicken Thigh Grilled With Sauce Skin Not Eaten 1 cup, cooked, diced
174.9mg (58% DV)
FNDDS
170
Topco Associates Inc. - Angus Beef Top Sirloin Steak 8 onz Brand: Topco Associates Inc.
174.7mg (58% DV)
Branded Food
171
Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw 1 cup, cooked, diced
174.2mg (58% DV)
FNDDS
172
Chicken Drumstick Baked Broiled Or Roasted Skin Not Eaten From Raw 1 cup, cooked, diced
174.2mg (58% DV)
FNDDS
173
Chicken Thigh Baked Or Broiled Skin Eaten From Fast Food / Restaurant 1 cup, cooked, diced
174.2mg (58% DV)
FNDDS
174
Chicken Thigh Baked Or Broiled Skin Not Eaten From Fast Food / Restaurant 1 cup, cooked, diced
174.2mg (58% DV)
FNDDS
175
Chicken Thigh Grilled Without Sauce Skin Eaten 1 cup, cooked, diced
174.2mg (58% DV)
FNDDS
176
Chicken Thigh Grilled Without Sauce Skin Not Eaten 1 cup, cooked, diced
174.2mg (58% DV)
FNDDS
177
Chicken Thigh Sauteed Skin Eaten 1 cup, cooked, diced
174.2mg (58% DV)
FNDDS
178
Chicken Thigh Sauteed Skin Not Eaten 1 cup, cooked, diced
174.2mg (58% DV)
FNDDS
179
Chicken Thigh Fried Coated Skin / Coating Not Eaten From Pre-Cooked 1 cup, cooked, diced
174.2mg (58% DV)
FNDDS
180
Chicken Thigh Baked Coated Skin / Coating Not Eaten 1 cup, cooked, diced
174.2mg (58% DV)
FNDDS
181
Chicken Leg Drumstick And Thigh Grilled With Sauce Skin Eaten 1 cup, cooked, diced
173.3mg (58% DV)
FNDDS
182
Chicken Leg Drumstick And Thigh Grilled With Sauce Skin Not Eaten 1 cup, cooked, diced
173.3mg (58% DV)
FNDDS
183
Chicken Leg Drumstick And Thigh Grilled Without Sauce Skin Eaten 1 cup, cooked, diced
172.8mg (58% DV)
FNDDS
184
Chicken Leg Drumstick And Thigh Grilled Without Sauce Skin Not Eaten 1 cup, cooked, diced
172.8mg (58% DV)
FNDDS
185
Chicken Leg Drumstick And Thigh Sauteed Skin Eaten 1 cup, cooked, diced
172.8mg (58% DV)
FNDDS
186
Chicken Leg Drumstick And Thigh Sauteed Skin Not Eaten 1 cup, cooked, diced
172.8mg (58% DV)
FNDDS
187
Chicken Leg Drumstick And Thigh Fried Coated Skin / Coating Not Eaten 1 cup, cooked, diced
172.8mg (58% DV)
FNDDS
188
Chicken Leg Drumstick And Thigh Baked Coated Skin / Coating Not Eaten 1 cup, cooked, diced
172.8mg (58% DV)
FNDDS
189
Chicken Drumstick Fried Coated Skin / Coating Not Eaten From Raw 1 cup, cooked, diced
171.5mg (57% DV)
FNDDS
190
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled 3 oz
170.9mg (57% DV)
Standard Release
191
Turkey, gizzard, all classes, raw 1 raw gizzard
170.7mg (57% DV)
Standard Release
192
Target Stores - Prime Rib Steak Beef Patties 1 patty Brand: Target Stores
170.3mg (57% DV)
Branded Food
193
D'artagnan Inc. - Duck Foie Gras Mousse 2 onz Brand: D'artagnan Inc.
170.2mg (57% DV)
Branded Food
194
Chicken Drumstick Baked Or Broiled Skin Eaten From Fast Food / Restaurant 1 cup, cooked, diced
170.1mg (57% DV)
FNDDS
195
Chicken Drumstick Baked Or Broiled Skin Not Eaten From Fast Food / Restaurant 1 cup, cooked, diced
170.1mg (57% DV)
FNDDS
196
Chicken Drumstick Grilled Without Sauce Skin Eaten 1 cup, cooked, diced
170.1mg (57% DV)
FNDDS
197
Chicken Drumstick Grilled Without Sauce Skin Not Eaten 1 cup, cooked, diced
170.1mg (57% DV)
FNDDS
198
Chicken Drumstick Sauteed Skin Eaten 1 cup, cooked, diced
170.1mg (57% DV)
FNDDS
199
Chicken Drumstick Sauteed Skin Not Eaten 1 cup, cooked, diced
170.1mg (57% DV)
FNDDS
200
Chicken Drumstick Fried Coated Skin / Coating Not Eaten From Pre-Cooked 1 cup, cooked, diced
170.1mg (57% DV)
FNDDS