Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
89.3mg
(16% DV)
|
Standard Release (Common)
|
||
2 |
87.3mg
(16% DV)
|
Standard Release (Common)
|
||
3 |
81.7mg
(15% DV)
|
Standard Release (Common)
|
||
4 |
81.4mg
(15% DV)
|
Standard Release (Common)
|
||
5 |
80mg
(15% DV)
|
Standard Release (Common)
|
||
6 |
78.1mg
(14% DV)
|
Standard Release (Common)
|
||
7 |
71.4mg
(13% DV)
|
Standard Release (Common)
|
||
8 |
70.5mg
(13% DV)
|
Standard Release (Common)
|
||
9 |
70.2mg
(13% DV)
|
Standard Release (Common)
|
||
10 |
64.7mg
(12% DV)
|
Standard Release (Common)
|
||
11 |
64.3mg
(12% DV)
|
Standard Release (Common)
|
||
12 |
62.8mg
(11% DV)
|
Standard Release (Common)
|
||
13 |
61.1mg
(11% DV)
|
Standard Release (Common)
|
||
14 |
60.4mg
(11% DV)
|
Standard Release (Common)
|
||
15 |
60.3mg
(11% DV)
|
Standard Release (Common)
|
||
16 |
59.4mg
(11% DV)
|
Standard Release (Common)
|
||
17 |
57.3mg
(10% DV)
|
Standard Release (Common)
|
||
18 |
57.3mg
(10% DV)
|
Standard Release (Common)
|
||
19 |
56.1mg
(10% DV)
|
Standard Release (Common)
|
||
20 |
55.1mg
(10% DV)
|
Standard Release (Common)
|
||
21 |
54.3mg
(10% DV)
|
Standard Release (Common)
|
||
22 |
54mg
(10% DV)
|
Standard Release (Common)
|
||
23 |
54mg
(10% DV)
|
Standard Release (Common)
|
||
24 |
53.3mg
(10% DV)
|
Standard Release (Common)
|
||
25 |
52mg
(9% DV)
|
Standard Release (Common)
|
||
26 |
51.7mg
(9% DV)
|
Standard Release (Common)
|
||
27 |
35.4mg
(6% DV)
|
Standard Release (Common)
|
||
28 |
Soft Tofu
(Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari))
1 piece (2-1/2 inch x 2-3/4 inch x 1 inch)
|
32.9mg
(6% DV)
|
Standard Release (Common)
|
|
29 |
21mg
(4% DV)
|
Standard Release (Common)
|
||
30 |
20.2mg
(4% DV)
|
Standard Release (Common)
|
||
31 |
19.6mg
(4% DV)
|
Standard Release (Common)
|
||
32 |
14.9mg
(3% DV)
|
Standard Release (Common)
|
||
33 |
13.6mg
(2% DV)
|
Standard Release (Common)
|
||
34 |
13.4mg
(2% DV)
|
Standard Release (Common)
|
||
35 |
6.9mg
(1% DV)
|
Standard Release (Common)
|
||
36 |
4.2mg
(1% DV)
|
Standard Release (Common)
|
||
37 |
2.9mg
(1% DV)
|
Standard Release (Common)
|